Model No. IMTL13905.0
Serial No.
USER'S MANUAL
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT DI-
RECTLY.
CALL TOLL-FREE:
1-800-753-4645
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
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Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
12. Failure to use a properly functioning surge
suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
protect the floor or carpet from damage, place 14. Never move the walking belt while the power
a mat under the treadmill.
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 27 if the tread-
mill is not working properly.)
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
OPERATION and ADJUSTMENT).
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
7. The treadmill should not be used by persons
weighing more than 350 pounds.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
8. Never allow more than one person on the
treadmill at a time.
18. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the reset/off circuit breaker.)
10. When connecting the power cord (see page 10),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
20. Do not attempt to move the treadmill until it is
properly assembled. (See ASSEMBLY on page
6, and HOW TO MOVE THE TREADMILL on
page 9.) You must be able to safely lift 55
pounds (25 kg) to move the treadmill.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local IMAGE dealer or call the toll-free
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
21. Do not change the incline of the treadmill by
placing objects under the treadmill.
3
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22. When using iFIT.com programs, an electronic
“chirping” sound will alert you when the
speed and/or incline of the treadmill is about
to change. Always listen for the “chirp” and
be prepared for speed and/or incline changes.
In some instances, the speed and/or incline
may change before the personal trainer de-
scribes the change.
25. Inspect and properly tighten all parts of the
treadmill regularly.
26. Never insert or drop any object into any
opening.
27.
DANGER:
Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
23. When using iFIT.com programs, you can man-
ually override the speed and incline settings
by pressing the speed and incline buttons.
However, when the next “chirp” is heard, the
speed and/or incline will change to the next
settings of the CD or video program.
24. Always remove iFIT.com CDs and videos from
your CD player or VCR and disconnect your
MP3 player when you are not using them.
28. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer-
cial, rental, or institutional setting.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decal shown here has been placed on your treadmill. If the decal
is missing or illegible, please call the toll-free telephone number on
the front cover of this manual and order a free replacement decal.
Apply the decal in the location shown. Note: The decal may not be
shown at actual size.
4
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BEFORE YOU BEGIN
Congratulations for purchasing the IMAGE®
number and serial number before contacting us. The
model number of the treadmill is IMTL13905.0. The se-
rial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the lo-
cation).
ADVANCED 2600 treadmill. The ADVANCED 2600
treadmill offers an impressive array of features de-
signed to make each workout at home more effective
and enjoyable. And when you’re not exercising, the
treadmill can be folded away, taking less than half the
floor space of conventional treadmills.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Water Bottle Holder*
Pulse Sensor
Fan
Handrail
Key/Clip
Reset/Off
Circuit Breaker
Walking Belt
Foot Rail
Power Cord
Rear Roller
*No water bottle is included.
Adjustment Bolts
5
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ASSEMBLY
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrench
and your own Phillips screwdriver
. For
help identifying the assembly hardware, see the hardware drawings below.
3/4” Tek Screw
Panel Screw
Handrail Bolt (90)–4
Console Bolt (110)–4
(91)–4
(101)–3
Handrail Bracket Bolt (31)–4
Star Washer
(114)–4
Upright Bolt (113)–4
Washer (116)–4
1. Raise the end of the Frame (not shown) until the tread-
mill can be moved on the Front Wheels (66), and care-
fully roll the treadmill off the wood pallet.
1
115
111
Insert the Wire Harness (108) through the Upright Plate
(115).
111
With the help of a second person, hold the Upright (111)
and the Upright Plate (115) against the Frame Cover
(52). See the inset drawing and make sure that the
Upright is oriented at the angle shown and that the
Upright Plate is oriented as shown. Attach the
Upright and the Upright Plate with four Upright Bolts
(113) with two Star Washers (114). Make sure that the
Upright Bolts are inserted straight into the Upright
and the Frame Cover. Do not tighten the Upright
Bolts yet.
66
108
114
52
115
114
113
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2. Have a second person hold the console assembly near
the Upright (111). Insert the wire harness extending from
the console assembly through the hole in the top of the
Upright. Attach the console assembly to the Upright with
four Console Bolts (110) and two Star Washers (114).
Firmly tighten the four Console Bolts.
2
Next, connect the wire harness extending from the con-
sole assembly to the Wire Harness (108). The connec-
tors should slide together easily and snap into place.
If they do not, turn one connector and try again.
108
Wire Harness
114
Console
Assembly
114
110
110
111
108
3. Note: For clarity, the console assembly is not shown
3
Notches
in this step.
112
Orient the Short Panel (106) so that the indicated notches
are at the top. Have a second person hold the Short Panel
against the Upright (111), with the top of the Short
Panel flush with the top of the Upright. Firmly tighten
the four Upright Bolts (113). Route the Wire Harness
(108) down the indicated side of the Short Panel.
101
108
109
Next, hold the Long Panel (112) against the opposite side
of the Upright (111); make sure that the top of the Long
Panel is flush with the top of the Upright and that the
Wire Harness (108) is not pinched. Press the Long
Panel and the Short Panel (106) together, and align the
three holes in the Long Panel with the holes in the Panel
Brackets (109). Attach the Long Panel and the Short
Panel with three Panel Screws (101).
109
101
106
111
101
109
113
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4. Identify the Right Handrail (86) and the Left Handrail (89);
the Handrails have indented holes in the outer sides for
the heads of the Handrail Bolts (90).
4
93
Hold the Right Handrail (86) on the right side of the tread-
mill. Loosely thread two Handrail Bolts (90) into the
bracket on the Right Handrail and into the console assem-
bly. Do not tighten the Handrail Bolts yet. Attach the
Left Handrail to the left side of the treadmill in the same
way. Then, slide the Upper Handrail (93) onto the Right
and Left Handrails.
89
Console
Assembly
Next, slide a Handrail Bracket (32) onto the lower end of
the Right Handrail (86). Insert two Handrail Bracket Bolts
(31) with two Washers (116) into the Right Handrail and
the Handrail Bracket, and finger tighten the Handrail
Bracket Bolts into the Frame (28). Do not tighten the
Handrail Bracket Bolts yet. Attach the lower end of the
Left Handrail (89) in the same way.
86
90
116
31
32
28
5. Attach the Upper Handrail (93) to the Left and Right
Handrails (86, 89) with four 3/4” Tek Screws (91) (only two
are shown); start all four Tek Screws before tightening
them.
5
93
See step 4. Firmly tighten the four Handrail Bolts (90) and
the four Handrail Bracket Bolts (31).
89
91
86
8
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If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re-
ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
2. Remove the indicated 3/4” Screw (95) and the Access
Door (121) from the bottom of the Console Base (98).
3. Connect the wire on the receiver (A) to the indicated wire
extending from the Console Base (98). Hold the re-
ceiver so the small cylinder is oriented as shown and
is facing the Console Base. Attach the receiver to the
plastic posts on the Access Door (121) with the two in-
cluded small screws.
Small
Screws
98
Small
Cylinder
Wire
121
4. Make sure that no wires are pinched. Reattach the
Access Door (121) with the 3/4” Screw (95). Discard the
other wires included with the receiver.
A
95
HOW TO MOVE THE TREADMILL
1. Unplug the power cord.
2. Hold the treadmill with your hands in the location shown
by the arrow at the right, and raise the end of the tread-
mill. CAUTION: To decrease the possibility of injury,
bend your legs and keep your back straight. As you
raise the treadmill, make sure to lift with your legs
rather than your back.
3. Push the treadmill to the desired location. To reduce the
risk of injury, use extreme caution while moving the
treadmill.
4. Carefully lower the treadmill until it is resting on the floor.
Wheels
9
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OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCI-equipped outlets.
Your treadmill features a walking belt coated with high-
performance lubricant. IMPORTANT: Never apply sil-
icone spray or other substances to the walking
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
DANGER:
Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local IMAGE dealer or call the toll-free tele-
phone number on the front cover of this manual
and order part number 146148, or see your local
electronics store.
Grounding Pin
Grounded Outlet
Grounding Plug
2
Grounded Outlet Box
Adapter
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a moni-
toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-
edly, which may result in a fall and serious injury.
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
10
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Note: If there is a thin sheet of plastic
on the face of the console, remove it.
Clip
Key
FEATURES OF THE CONSOLE
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
iFIT.com MP3, CD, and video programs (iFIT.com MP3
programs, CDs, and videocassettes are available sepa-
rately). iFIT.com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; high-
energy music provides added motivation. To purchase
and download iFIT.com MP3 programs, go to
cassettes, call the toll-free telephone number on
the front cover of this manual.
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, the speed and incline of the treadmill
can be changed with the touch of a button. As you ex-
ercise, the console will display continuous exercise
feedback. You can even measure your heart rate using
the built-in handgrip pulse sensor or the optional chest
pulse sensor (see page 26).
In addition, the console features fifteen preset pro-
grams that automatically control the speed and incline
of the treadmill as they guide you through effective
workouts. You can even create your own custom work-
out programs and save them in memory for future use.
The console also offers four heart rate programs that
control the speed and incline of the treadmill to keep
your heart rate near a target heart rate during your
workouts. Note: You must wear the optional chest
pulse sensor to use the heart rate programs.
With the treadmill connected to your computer, you
programs directly from our Web site. See
To use the manual mode of the console, follow the
steps beginning on page 12. To use a preset
program, see page 15. To create and use a custom
program, see pages 17 and 18. To use a heart rate
program, see page 19. To use an iFIT.com MP3, CD,
or video program, see page 23. To use an iFIT.com
program directly from our Web site, see page 25.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using a stereo audio cable,
11
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HOW TO TURN ON THE POWER
Start the walking belt.
4
Note: To prevent damage to the walking platform,
always wear clean shoes when using the treadmill.
To start the walking belt, press the Start button,
the Speed increase button, or one of the twelve
1-Step Speed buttons.
Plug in the power cord
(see page 10). Next,
locate the reset/off circuit
If the Start button or the
Speed increase button
is pressed, the walking
Reset
Position
breaker on the frame near
belt will begin to move at
1 mph. As you exercise,
change the speed of the
the power cord, and switch
the circuit breaker to the
reset position.
walking belt as desired by pressing the Speed in-
crease and decrease buttons. Each time a button
is pressed, the speed setting will change in incre-
ments of 0.1 mph; if a button is held down, the
speed setting will change in increments of 0.5
mph. Note: After the buttons are pressed, it may
take a moment for the walking belt to reach the se-
lected speed setting.
Stand on the foot rails of the treadmill. Find the clip at-
tached to the key (see the drawing on page 11) and at-
tach the clip securely to the waistband of your clothes.
Next, insert the key into the console. After a moment,
the display will light. Note: When the power is turned
on, the program that was selected the last time the
Save button was pressed will automatically be rese-
lected. If the Save button has not yet been pressed,
the manual mode will be selected.
If one of the 1-Step Speed buttons is pressed, the
walking belt will gradually increase in speed until it
reaches the selected speed setting.
Important: In an emergency situation, the key can
be pulled from the console, causing the walking
belt to slow to a stop. Test the clip by carefully tak-
ing a few steps backward; if the key is not pulled
from the console, adjust the position of the clip.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the 1-Step Speed
buttons.
HOW TO USE THE MANUAL MODE
Note: The first time the treadmill is used, observe
the alignment of the walking belt, and align the
walking belt if necessary (see page 28).
Insert the key into the console.
1
See HOW TO TURN ON THE POWER above.
Change the incline of the treadmill as desired.
5
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the twelve 1-Step Incline buttons.
Designate yourself as user A, B, C, or D.
2
The console can save program settings for up to
four different users. To designate yourself as user
A, B, C, or D, press the Personal Settings button
labeled A, B, C, or D.
Each time the Incline in-
crease or decrease but-
ton is pressed, the incline
will change by 0.5%.
Select the manual mode.
3
Note: After the buttons
are pressed, it may take a
moment for the treadmill to reach the selected in-
cline setting.
To select
the manual
mode, press
the
If one of the 1-Step Incline buttons is pressed, the
incline will gradually increase until it reaches the
selected incline setting.
Programs
button re-
peatedly
Track
until a track appears in the center of the display.
Make sure that the word “Programs” does not ap-
pear below the track.
12
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The Heart Rate zone of
the display will show
your heart rate when you
use the handgrip pulse
sensor or the optional
chest pulse sensor.
Adjust the cushioning system as desired.
6
The treadmill features a
cushioning system that
reduces the impact as
you walk or run on the
treadmill. There are fif-
teen firmness levels. To
increase the firmness of
the walking platform, turn
the Active Response
The Time zone of the dis-
play will show the elapsed
time. Note: When a pro-
gram is selected, the dis-
play will show the time re-
maining in the program
instead of the elapsed time.
Cushioning knob coun-
terclockwise. To decrease the firmness, turn the
knob clockwise. The display will show the se-
lected firmness level. If you wish to save the se-
lected firmness level, press the Save button. Note:
A clicking sound may be heard when the cushion-
ing system is being adjusted.
The Calories zone of the
display will show the ap-
proximate number of
calories you have
burned.
Follow your progress with the display.
7
When the
manual
mode or the
iFIT.com
mode is se-
lected, the
The Pace/Speed zone of
the display will show the
speed of the walking belt
and your pace (pace is
measured in minutes per
mile).
Track
center of the
display will show a 1/4-mile track. As you walk or
run, the indicators around the track will light in suc-
cession until the entire track is lit. The track will
then darken and the indicators will again begin to
light in succession.
Note: The console can
display speed and dis-
tance in either miles or
kilometers. To find which
unit of measurement is
selected, hold down the
The lower right zone of
the display will show a
training zone bar that in-
dicates the approximate
intensity level of your ex-
ercise. If eight indicators
in the bar are lit, for ex-
ample, the bar shows
that your pace is ideal for
aerobic exercise.
Stop button while inserting the key into the con-
sole. An “E” for English miles or an “M” for metric
kilometers will appear in the Pace/Speed zone of
the display. Press the Speed increase button to
change the unit of measurement. When the de-
sired unit of measurement is selected, remove the
key and then reinsert it. Note: For simplicity, all
instructions in this section refer to miles.
The Odometer zone of
the display will show the
distance that you have
walked or run during your
workout.
The Incline/Carbs zone
of the display will show
the incline level of the
treadmill and the approxi-
mate number of grams of
carbs you have burned.
Note: Each time the incline changes, the display
will show the incline setting for a few seconds.
To see the total number of miles that you have
walked or run since the treadmill was purchased,
press the Odometer button; the words “Total Miles”
and the total number of miles will appear in the dis-
play.
13
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To see the total number of miles that you have
walked or run during a recent period of time, such
as the most recent month, press the Odometer
button again; the words “My Miles” and the total
number of miles will appear in the display. To reset
this number, hold down the Odometer button for a
few seconds.
Turn on the fans if desired.
9
To turn on the fans at low
speed, press the
AutoBreeze Fans button;
the number 1 will appear
below the word “Fan” in
the display. To turn on
To again see the distance that you have walked or
run during your workout, press the Odometer but-
ton again.
the fans at medium speed, press the button a sec-
ond time; the number 2 will appear. To turn on the
fans at high speed, press the button a third time;
the number 3 will appear. To select the Auto
mode, press the button again; the word “Auto” will
appear. When the auto mode is selected, the
speed of the fans will automatically increase and
decrease as the speed of the walking belt in-
creases and decreases.
To reset the display, press the Stop button, re-
move the key, and then reinsert the key.
Measure your heart rate if desired.
8
Note: If you
use the
To turn off the fans, press the AutoBreeze Fans
button again. Note: If the fans are left on when the
walking belt is stopped, the fans will automatically
turn off after a few minutes.
handgrip
pulse sen-
sor and the
optional
chest pulse
sensor at
the same
time, the
When you are finished exercising, remove the
key.
10
Contacts
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest set-
ting. Next, remove the key from the console and put
it in a secure place. Note: If the display remains lit
after the key is removed, the console is in the
“demo” mode. See page 26 and turn off the
demo mode.
console will
not display your heart rate accurately. Before
using the handgrip pulse sensor, remove the clear
plastic film from the metal contacts. In addition,
make sure that your hands are clean.
To measure your heart rate, stand on the foot
rails and hold the metal contacts—avoid moving
your hands. When your pulse is detected, the
heart symbol in the Heart Rate zone of the display
will appear, one or two dashes will appear, and
then your heart rate will be shown. For the most
accurate heart rate reading, continue to hold
the contacts for about 15 seconds.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
14
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new speed settings of the program. If you wish to
save the new intensity level of the program for fu-
ture workouts, press the Save button.
HOW TO USE A PRESET PROGRAM
Insert the key into the console.
1
Press the Start button or the Speed increase
button to start the program.
5
See HOW TO TURN ON THE POWER on page
12.
A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
Identify yourself as user A, B, C, or D.
2
See step 2 on page 12.
Each program is divided into several one-minute
segments. One speed setting and one incline set-
ting are programmed for each segment. Note: The
same speed setting and/or incline setting may be
programmed for two or more consecutive seg-
ments.
Select one of the preset programs.
3
To select
one of the
fifteen pre-
set pro-
grams,
press the
Programs
The speed
setting for
the first seg-
ment will be
shown in the
flashing
Current
button re-
peatedly
until the words “Weight Loss,” “Aerobic,” or
“Performance” and the number 1, 2, 3, 4, or 5 ap-
pear in the lower center of the display.
Current Segment
Segment column of the matrix. (The incline set-
tings are not shown in the matrix.) The speed set-
tings for the next twelve segments will be shown
in the twelve columns to the right.
As each preset program is selected, the maximum
speed setting of the program and the maximum
incline setting of the program will flash in the dis-
play for a few seconds. The Time zone of the dis-
play will show how long the program will last. A
profile of the speed settings of the program will
scroll across the matrix in the center of the dis-
play.
When only three seconds remain in the first seg-
ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or in-
cline of the treadmill is about to change, the speed
setting and/or incline setting will flash in the dis-
play to alert you.
Adjust the intensity level of the program if
desired.
4
When the first segment is completed, all speed
settings will move one column to the left. The
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second seg-
ment. Note: If all seven of the indicators in the
Current Segment column are lit, the speed settings
may also move downward so that only the highest
indicators appear in the matrix.
The lower right zone of
the display will show the
intensity level of the se-
lected program; there
are fifteen intensity lev-
els. If desired, turn the
Program Intensity dial to
increase or decrease the
intensity level of the pro-
gram. If you change the
intensity level, the new
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
maximum speed setting of the program and the
new maximum incline setting of the program will
flash in the display for a few seconds. In addition,
the profile in the matrix will change to show the
15
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If the speed and/or incline settings of the program
are too high or too low, you can change the inten-
sity level of the program at any time by turning the
Program Intensity dial. If you wish to save the new
intensity level of the program for future workouts,
press the Save button.
Measure your heart rate if desired.
See step 8 on page 14.
8
Turn on the fans if desired.
See step 9 on page 14.
9
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment
of the program begins, the treadmill will automati-
cally adjust to the speed and incline settings for the
next segment.
When you are finished exercising, remove the
key from the console.
10
When the program ends, make sure that the in-
cline of the treadmill is at the lowest setting.
Next, remove the key from the console and put it in
a safe place. Note: If the display remains lit
after the key is removed, the console is in the
“demo” mode. See page 26 and turn off the
demo mode.
Adjust the cushioning system as desired.
6
7
See step 6 on page 13.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
Follow your progress with the display.
See step 7 on page 13.
16
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Refer to the
matrix. Each
custom pro-
gram is di-
vided into
HOW TO CREATE A CUSTOM PROGRAM
Insert the key into the console.
1
Current Segment
one-minute
segments.
See HOW TO TURN ON THE POWER on page
12.
One speed setting and one incline setting can be
programmed for each segment. The speed setting
for the first segment will be shown in the flashing
Current Segment column of the matrix. (The in-
cline settings are not shown in the matrix.) To pro-
gram a speed setting and an incline setting for the
first segment, simply adjust the speed and incline
of the treadmill as desired by pressing the Speed
and Incline buttons. Every few times a Speed but-
ton is pressed, an additional indicator will appear
or disappear in the Current Segment column.
Identify yourself as user A, B, C, or D.
2
See step 2 on page 12.
Select one of the custom programs.
3
To select a
custom pro-
gram, press
the
Programs
button re-
peatedly
until the
When the first segment of the program ends, a se-
ries of tones will sound and the current speed set-
ting and the current incline setting will be saved in
memory. The three columns of indicators will then
move one column to the left, and the speed set-
ting for the second segment will be shown in the
flashing Current Segment column. Program a
speed setting and an incline setting for the second
segment as described above.
words “My
Design” and the number “1” or “2” appear in the
display.
Note: If the custom program has not yet been
defined, only three columns of indicators will
scroll across the matrix in the center of the
display. If more than three columns of indica-
tors appear, see HOW TO USE A CUSTOM
PROGRAM on page 18.
Continue programming speed and incline settings
for as many segments as desired; custom pro-
grams can have up to forty segments. When you
are finished with your workout, press the Stop but-
ton twice. The speed and incline settings that you
have programmed and the number of segments
that you have programmed will then be saved in
memory.
Press the Start button or the Speed increase
button and program the desired speed and in-
cline settings.
4
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
When you are finished exercising, remove the
key from the console.
5
See step 10 on page 16.
17
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The speed
setting for
the first seg-
ment will be
shown in the
flashing
HOW TO USE A CUSTOM PROGRAM
Insert the key into the console.
1
Current Segment
See HOW TO TURN ON THE POWER on page
12.
Current
Segment column of the matrix. (The incline set-
tings are not shown in the matrix.) The speed set-
tings for the next nine segments will be shown in
the columns to the right.
Identify yourself as user A, B, C, or D.
2
See step 2 on page 12.
When only three seconds remain in the first seg-
ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or in-
cline of the treadmill is about to change, the
speed setting and/or incline setting will flash in the
display to alert you.
Select one of the custom programs.
3
To select a
custom pro-
gram, press
the
Programs
button
repeatedly
until the
words “My
When the first segment is completed, all speed
settings will move one column to the left. The
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment.
Design” and the number “1” or “2” will appear in
the display.
As each custom program is selected, the maxi-
mum speed setting of the program and the maxi-
mum incline setting of the program will flash in the
display for a few seconds. The Time zone of the
display will show how long the program will last. A
profile of the speed settings of the program will
scroll across the matrix in the center of the dis-
play. Note: If only three columns of indicators
scroll across the matrix, see HOW TO CREATE
A CUSTOM PROGRAM on page 17.
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
If desired, you can redefine the program while
using it. To change the speed or incline setting
for the current segment, simply press the Speed
or Incline buttons. When the current segment ends,
the new setting will be saved in memory. To in-
crease the length of the program, first wait until
the program is completed. Then, press the Start but-
ton and program speed and incline settings for as
many additional segments as desired. When you
have added as many segments as desired, press
the Stop button twice. To decrease the length of
the program, press the Stop button twice at any
time before the program is completed.
Press the Start button or the Speed increase
button to start the program.
4
A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings that you programmed previously.
Hold the handrails and begin walking.
Each custom program is divided into several one-
minute segments. One speed setting and one in-
cline setting are programmed for each segment.
Note: The same speed setting and/or incline set-
ting may be programmed for two or more consec-
utive segments.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the next segment
of the program begins, the treadmill will automati-
cally adjust to the speed and incline settings for the
next segment.
18
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Adjust the cushioning system as desired.
Select a heart rate program.
5
6
7
8
9
4
See step 6 on page 13.
To select a
heart rate
program,
press the
Programs
button re-
peatedly until
the words
Follow your progress with the display.
See step 7 on page 13.
Measure your heart rate if desired.
See step 8 on page 14.
“Heart Rate”
and the number 1, 2, 3, or 4 appear in the lower
center of the display.
Turn on the fans if desired.
See step 9 on page 14.
As each heart rate program is selected, a profile
of the target heart rate settings of the selected
program will scroll across the matrix in the center
of the display. Note: If heart rate program 4 is se-
lected, a heart beat symbol instead of a profile will
scroll across the matrix.
When you are finished exercising, remove the
key from the console.
See step 10 on page 16.
Enter a maximum target heart rate setting.
5
When a heart rate pro-
HOW TO USE A HEART RATE PROGRAM
gram is selected, the
words “Heart Rate” will
appear in the Heart Rate
zone of the display and
the maximum target heart
CAUTION:
If you have heart prob-
lems, or if you are over 60 years of age and
have been inactive, do not use the heart rate
programs. If you are taking medication regu-
larly, consult your physician to find whether the
medication will affect your exercise heart rate.
rate setting of the program will flash. If desired,
press the Heart Rate increase and decrease but-
tons to change the maximum target heart rate set-
ting. (See the heart rate chart on page 29 for
heart rate guidelines.) To save the new maxi-
mum target heart rate setting for future workouts,
press the Save button.
Follow the steps below to use a heart rate program.
Press the Start button or the Speed increase
button to start the program.
6
Put on the optional chest pulse sensor.
1
A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings of the program. Hold the handrails
and begin walking.
You must wear the optional chest pulse sensor
(see page 26) to use a heart rate program.
Insert the key into the console.
2
Each heart rate program is divided into 20 one-
minute segments. One target heart rate setting is
programmed for each segment. Note: The same
target heart rate setting may be programmed for
two or more consecutive segments. If heart rate
program 4 is selected, the maximum target heart
rate setting is programmed for all segments.
See HOW TO TURN ON THE POWER on
page 12.
Identify yourself as user A, B, C, or D.
3
See step 2 on page 12.
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The target
heart rate
shown in the Current Segment column and the
last segment ends. The walking belt will then slow
to a stop.
setting for
the first seg-
ment will be
shown in the
flashing
Current Segment column of the matrix. The target
heart rate settings for the next twelve segments
will be shown in the columns to the right.
Current Segment
If the speed and/or incline settings of the program
are too high or too low, you can change the inten-
sity level of the program at any time by pressing
the Heart Rate increase and decrease buttons to
change the maximum target heart rate setting. If
you wish to save the new maximum target heart
rate setting for future workouts, press the Save
button.
If heart rate
program 4 is
selected, the
target heart
rate settings
will not be
shown in the
matrix. Instead, a heart beat symbol will scroll
across the matrix.
If your pulse is not detected during the program,
the letters “PLS” will flash in the Heart Rate zone
of the display and the speed and incline of the
treadmill may automatically decrease until your
pulse is detected. If this occurs, see the instruc-
tions included with the optional chest pulse sensor.
To stop the program at any time, press the Stop
button. The time will begin to flash in the display.
To restart the program, press the Start button or
the Speed increase button. The walking belt will
begin to move at 1 mph. When the console com-
pares your heart rate to the target heart rate, the
speed and/or incline of the treadmill will automati-
cally change to bring your heart rate closer to the
target heart rate.
When only three seconds remain in the first seg-
ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. In addition, the speed
setting and/or incline setting will flash in the dis-
play. When the first segment ends, all target heart
rate settings will move one column to the left. The
target heart rate setting for the second segment
will then be shown in the flashing Current
Segment column.
Adjust the cushioning system as desired.
7
8
During each segment, the console will compare
your heart rate to the target heart rate setting. If
your heart rate is too far below or above the target
heart rate setting, the speed of the walking belt
will automatically increase or decrease to bring
your heart rate closer to the target heart rate set-
ting. If the speed reaches the maximum speed
setting of the program (7.5 mph) and your heart
rate is still too far below the target heart rate set-
ting, the incline of the treadmill will also increase
to bring your heart rate closer to the target heart
rate setting.
See step 6 on page 13.
Follow your progress with the displays.
See step 7 on page 13.
Turn on the fans if desired.
See step 9 on page 14.
9
When you are finished exercising, remove the
key.
10
The program will continue in this way until the tar-
get heart rate setting for the last segment is
See step 10 on page 16.
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HOW TO CONNECT YOUR PORTABLE STEREO
HOW TO CONNECT THE TREADMILL TO USE
IFIT.COM PROGRAMS
Note: If your stereo has an RCA-type AUDIO OUT
jack, see instruction A below. If your stereo has a
1/8” LINE OUT jack, see instruction B. If your
stereo has only a PHONES jack, see instruction C.
To use iFIT.com MP3 or CD programs, the treadmill
must be connected to your MP3 player, CD player,
portable stereo, home stereo, or computer. See pages
21 and 22 for connecting instructions. To use iFIT.com
programs directly from our Web site, the treadmill
must be connected to your computer. See page 22 for
connecting instructions. To use iFIT.com video pro-
grams, the treadmill must be connected to your VCR.
See page 23 for connecting instructions.
A. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the AUDIO OUT jack on your stereo.
A/B
HOW TO CONNECT YOUR MP3 PLAYER OR CD
PLAYER
AUDIO OUT
LINE OUT
RIGHT
LEFT
A. Plug one end of the included 1/8” to 1/8” stereo
audio cable into the input jack on the console. Plug
the other end of the cable into a jack on your MP3
player or CD player. Plug your headphones into the
headphone jack on the console.
Audio Cable
A
B. See the drawing above. Plug one end of a long 1/8”
to 1/8” stereo audio cable (available at electronics
stores) into the input jack on the console. Plug the
other end of the cable into the LINE OUT jack on
your stereo. Note: While the cable is plugged into
the LINE OUT jack, do not plug your headphones
into the headphone jack on the console.
PHONES LINE OUT
LINE OUT
PHONES
Audio
Cable
C. Plug one end of a long 1/8” to 1/8” stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the PHONES jack on your stereo. Plug your
headphones into the headphone jack on the console.
Headphones
C
PHONES
Audio
Cable
Headphones
21
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HOW TO CONNECT YOUR HOME STEREO
HOW TO CONNECT YOUR COMPUTER
Note: If your stereo has an unused LINE OUT jack,
see instruction A below. If the LINE OUT jack is
being used, see instruction B.
A. Plug one end of a long 1/8” to 1/8” stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the LINE OUT jack on your computer. Note:
While the cable is plugged into the LINE OUT jack,
do not plug your headphones into the headphone
jack on the console.
A. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the LINE OUT jack on your stereo. Note: While
the cable is plugged into the LINE OUT jack, do not
plug your headphones into the headphone jack on
the console.
A
LINE OUT
A
CD
VCR
Amp
LINE OUT
LINE OUT
Audio Cable
Audio Cable
B. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the LINE OUT jack on your stereo and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the LINE OUT jack on your
stereo. Note: While the Y-adapter is plugged into the
LINE OUT jack, do not plug your headphones into
the headphone jack on the console.
B
CD
VCR
Amp
LINE OUT
RCA
Y-adapter
Audio
Cable
Wire removed from
LINE OUT jack
22
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HOW TO CONNECT YOUR VCR
HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO
PROGRAM
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 22.
To use an iFIT.com MP3, CD, or video program, the
treadmill must be connected to your MP3 player, CD
player, or VCR. See HOW TO CONNECT THE
TREADMILL TO USE IFIT.COM PROGRAMS on
pages 21 to 23. To purchase and download
purchase iFIT.com CDs or videocassettes, call the
toll-free telephone number on the front cover of
this manual.
A. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the AUDIO OUT jack on your VCR.
A
Follow the steps below to use an iFIT.com MP3, CD,
or video program.
ANT IN
.
VIDEO AUDIO
IN
RF OUT
CH
3
4
OUT
AUDIO OUT
RIGHT
LEFT
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 12.
Identify yourself as user A, B, C, or D.
2
See step 2 on page 12.
Audio Cable
Select the iFIT.com mode.
3
B. Plug one end of a long 1/8” to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the AUDIO OUT jack on
your VCR.
To select the
iFIT.com
mode, press
the
Programs
button re-
peatedly until
the letters
“iFIT” ap-
pear in the display.
B
ANT. IN
VIDEO AUDIO
IN
RF OUT
Press the Play button on your MP3 player, CD
player, or VCR.
CH
3
4
OUT
4
Note: If you are using an iFIT.com CD, insert the
CD into your CD player; if you are using an
iFIT.com videocassette, insert the videocassette
into your VCR.
RCA
Y-adapter
Audio Cable
A moment after the Play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions. Note: If the time is flashing in the dis-
play, press the Start button or the Speed increase
button on the console. The treadmill will not re-
spond to an MP3, CD, or video program while the
time is flashing in the display.
Wire removed from
AUDIO OUT jack
23
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During the program, an electronic “chirping” sound
will alert you when the speed and/or incline of the
treadmill is about to change. CAUTION: Always
listen for the “chirp” and be prepared for speed
and/or incline changes. In some instances, the
speed and/or incline may change before your
personal trainer describes the change.
• Adjust the volume of your MP3 player, CD
player, or VCR. If the volume is too high or too
low, the console may not detect the program
signals.
• Make sure that the audio cable is properly
connected.
• If you are using a portable CD player and the
CD skips, set the CD player on the floor or an-
other flat surface instead of on the console.
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next “chirp” is
heard, the speed and/or incline will change to
the next settings of the program.
Adjust the cushioning system as desired.
5
6
7
8
9
See step 6 on page 13.
To stop the walking belt at any time, press the
Stop button on the console. The time will begin to
flash in the display. To restart the program, press
the Start button or the Speed increase button.
After a moment, the walking belt will begin to
move at 1 mph. When the next “chirp” is heard,
the speed and/or incline will change to the
next settings of the program.
Follow your progress with the display.
See step 7 on page 13.
Measure your heart rate if desired.
See step 8 on page 14.
Turn on the fans if desired.
See step 9 on page 14.
When the program is completed, the walking belt
will stop. Note: To use another MP3, CD, or video
program, press the Stop button or remove the key
and go to step 1 on page 23.
When you are finished exercising, remove the
key from the console.
Note: If the speed and/or incline of the treadmill
does not change when a “chirp” is heard:
See step 10 on page 16.
• Make sure that the letters “iFIT” appear in the
display and that the time is not flashing. If the
time is flashing, press the Start button or the
Speed increase button on the console.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player and VCR
and disconnect your MP3 player when you are
not using them.
24
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Hold the handrails, step onto the walking belt, and
begin walking. During the program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes.
HOW TO USE AN IFIT.COM PROGRAM
DIRECTLY FROM OUR WEB SITE
programs directly from the internet. Additional options
If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the Speed or Incline buttons on
the console. However, when the next “chirp” is
heard, the speed and/or incline will change to
the next settings for the program.
To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 22. In
addition, you must have an internet connection and
an internet service provider. A list of specific system re-
quirements is found on our Web site.
To stop the walking belt at any time, press the
Stop button on the console. The time will begin to
flash in the display. To restart the program, press
the Start button or the Speed increase button.
After a moment, the walking belt will begin to
move at 1.0 mph. When the next “chirp” is
heard, the speed and incline will change to the
next settings of the program.
Follow the steps below to use a program from our
Web site.
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page 12.
Identify yourself as user A, B, C, or D.
When the program is completed, the walking belt
will stop. Note: To use another program, press the
Stop button and go to step 5.
2
See step 2 on page 12.
Select the iFIT.com mode.
Note: If the speed and/or incline of the treadmill
does not change when a “chirp” is heard, make
sure that the letters “iFIT” appear in the display
and that the time is not flashing. In addition,
make sure that the audio cable is properly con-
nected.
3
See step 3 on page 23.
Go to your computer and start an internet
connection.
4
Start your web browser, if necessary, and go to
Adjust the cushioning system as desired.
5
9
See step 6 on page 13.
Follow the desired links on our Web site to se-
lect a program.
6
Follow your progress with the display.
10
See step 7 on page 13.
Read and follow the on-line instructions for using a
program.
Measure your heart rate if desired.
11
12
13
Follow the on-line instructions to start the
program.
7
See step 8 on page 14.
When you start the program, an on-screen count-
down will begin.
Turn on the fans if desired.
See step 9 on page 14.
Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
8
When you are finished exercising, remove the
key from the console.
When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
See step 10 on page 16.
25
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THE INFORMATION MODE/DEMO MODE
To reset all programs to the
original settings, first press the
Start button. The word “SAVE”
will flash in the Pace/Speed
zone of the display. To reset
all programs, press the Save
button. If you do not wish to reset all programs, press
the Stop button.
The console features an information mode that keeps
track of the total number of hours that the treadmill has
been used and the total number of miles that the walk-
ing belt has moved. The information mode also allows
you to select miles or kilometers as the unit of mea-
surement for the console, to turn on and turn off the
demo mode, and to reset all programs to the original
settings.
To exit the information mode, remove the key from the
console.
To select the information mode, hold down the Stop
button while inserting the key into the console. When
the information mode is selected, the following informa-
tion will be shown in the display:
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers hands-free oper-
ation and allows you to use the console’s heart rate
programs. To purchase the optional chest pulse
sensor, call the toll-free telephone number on the
front cover of this manual.
The Time zone of
the display will
show the total
number of hours
that the treadmill
Hours
has been used.
The Odometer
Miles
zone will show
the total number
of miles (or kilometers) that the walking belt has moved.
An “E” for English miles or an “M” for metric kilometers
will appear in the Pace/Speed zone. Press the Speed
increase button to change the unit of measurement if
desired.
IMPORTANT: If a “d” appears in the Heart Rate zone
of the display, the console is in the “demo” mode. This
mode is intended to be used only when a treadmill is
displayed in a store. When the console is in the demo
mode, the power cord can be plugged in, the key can
be removed from the console, and the indicators in the
display will automatically light in a preset sequence, al-
though the buttons on the console will not operate. If a
“d” appears when the information mode is selected,
press the Speed decrease button so the “d” disap-
pears.
26
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TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 10). Use only a single-outlet surge suppres-
sor that meets all of the specifications described on page 10. Important: The treadmill is not com-
patible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the reset/off circuit breaker located on the
c
treadmill frame near the power cord. If the switch pro-
trudes as shown, the circuit breaker has tripped. To
reset the circuit breaker, wait for five minutes and
then press the switch to the reset position.
Reset
Tripped
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch to the reset position.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. If the treadmill still will not run, see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
a
POWER CORD. Remove the two indicated Screws
(4) from the front of the treadmill. Insert the tip of a
4
slotted screwdriver between the Hood (58) and the
Frame (28) and against the tab on the bottom of the
Hood in the location shown. Carefully lift the Hood
while pressing on the tab with the screwdriver. Repeat
on the other side. Remove the Hood.
58
28
Locate the Reed Switch (38) and the Magnet (40) on
the left side of the Pulley (131). Turn the Pulley until
the Magnet is aligned with the Reed Switch. Make
sure that the gap between the Magnet and the
Reed Switch is about 1/8”. If necessary, use a slot-
ted screwdriver to move the Reed Switch slightly.
Then, reattach the Hood (58). Run the treadmill for a
few minutes to check for a correct speed reading.
Top
View
131
40
38
1/8”
27
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PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10.
b. If the walking belt is overtightened, treadmill perfor-
b
3”–4”
mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each edge of the walking belt 3 to 4 inches
off the walking platform. Be careful to keep the walk-
ing belt centered. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
Rear Roller Bolts
c. If the walking belt still slows when walked on, see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
a
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the allen wrench to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
rear roller bolt counterclockwise 1/2 of a turn. Be care-
ful not to overtighten the walking belt. Plug in the
power cord, insert the key, and run the treadmill for a
few minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove
b
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller bolts clockwise,
1/4 of a turn. When the walking belt is correctly tight-
ened, you should be able to lift each edge of the walk-
ing belt 3 to 4 inches off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.
28
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CONDITIONING GUIDELINES
is to burn fat, adjust the speed and incline of the tread-
mill until your heart rate is near the lowest number in
your training zone.
WARNING:
Before beginning this
or any exercise program, consult your physi-
cian. This is especially important for individu-
als over the age of 35 or individuals with pre-
existing health problems.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
The following guidelines will help you to plan your ex-
ercise program. For more detailed exercise informa-
tion, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
WORKOUT GUIDELINES
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning and aerobic exercise.
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up in-
creases your body temperature, heart rate and circula-
tion in preparation for exercise.
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “train-
ing zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
A Cool-down—Finish each workout with 5 to 10 min-
utes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-ex-
ercise problems.
EXERCISE FREQUENCY
Fat Burning
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com-
plete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for en-
ergy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal
29
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PART LIST—Model No. IMTL13905.0
R1005A
To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
Key No. Qty.
Description
Key No. Qty.
Description
1
2
3
4
5
6
7
8
2
1
8
60
1
4
4
4
2
3
2
2
2
5
2
2
4
4
2
2
2
1
4
2
1
2
2
1
1
1
4
2
2
2
2
1
1
1
1
1
2
4
1
1
1
3
1
1
1
1
Foot Rail Cover
Left Foot Rail
Foot Rail Screw
1/2” Screw
Front Left Foot Rail Endcap
U-Nut
Frame Cage Nut
Console Frame Cage Nut
Isolator Assembly
Panel Bracket
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
2
1
2
8
8
1
1
1
8
1
1
2
1
1
1
2
2
2
1
2
1
4
2
2
1
1
2
1
1
1
2
2
2
2
2
1
2
1
1
4
4
1
1
1
20
31
4
1
1
2
Motor Bolt
Frame Cover
Ground Wire Screw
Platform Bracket Screw
Platform Bracket
Grommet
Power Cord Assembly
Hood
Hood Clip
Transformer
Controller
Cotter Pin
Upper Clevis Pin
Lower Clevis Pin
Incline Motor
Front Wheel
Wheel Housing
Wheel Nut
Lift Frame
Wheel Bolt
Circuit Board
Plastic Stand-off
Lift Leg Washer
Lift Leg Bolt
Cushion Sensor
Cushion Magnet
Lift Leg Endcap
Circuit Board Bracket
Cushion Motor Bolt
Cushion Motor Assembly
Hood Bracket
Cushion Adj. Gear
Cushion Adj. Wheel
Cushion Adj. Pin
Cushion Rod Clip
Right Handrail
Platform Nut
Right Rear Endcap
Left Handrail
Handrail Bolt
3/4” Tek Screw
Console Ground Wire
Upper Handrail
Console Back
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
Spring Pad Screw
Leaf Spring
Spring Pad
Lock Nut
Leaf Spring Plate
Leaf Spring Spacer
Leaf Spring Washer
Leaf Spring Bolt
Rear Endcap Screw
Rear Roller Adjustment Bolt
Rear Roller Washer
Left Rear Endcap
Rear Foot Screw
Rear Foot
Rear Roller
Rear Platform Bolt
Gear Rack
Frame
Walking Belt
Walking Platform
Handrail Bracket Bolt
Handrail Bracket
Belt Guide
Isolator Bolt
Front Platform Bolt
Front Right Foot Rail Endcap
Belly Pan
Reed Switch
Reed Switch Clip
Magnet
Idler Arm Washer
Idler Arm Nut/Incline Nut
Idler Arm Pulley
Pulley Bolt
Idler Arm Pivot Bolt
Idler Arm Spacer/Lift Frame Spacer
Idler Arm
Idler Arm Spring
Motor Belt
Drive Motor
Console Back Screw/Panel Screw
3/4” Screw
Fan Screw
Console Base
Tray Insert
Fan
30
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Key No. Qty.
Description
Key No. Qty.
Description
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
2
2
1
1
1
1
1
1
4
4
1
1
4
4
1
4
1
10
1
5
1
1
1
Pulse Bar Star Washer
Control Knob
Pulse Bar
15” Wire Harness
Key/Clip
Short Panel
Console Frame
Wire Harness
Pulse Bar Screw
Console Bolt
Upright
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
#
1
1
1
1
1
1
1
1
1
2
1
1
1
1
2
1
1
1
1
Right Foot Rail
Left Speaker
Right Speaker
Belly Pan Insert
Filter Wire
Controller Wire
Console
Front Roller
Static Decal
Caution Decal
Remote Control
5/32” Allen Wrench
Allen Wrench
Book Holder
Front Isolator
6” Blue Wire, 2F
4” Blue Wire, M/F
8” Green Wire, F/Ring
User's Manual
Long Panel
Upright Bolt
Star Washer
Upright Plate
Washer
iFIT Cable
Plastic Tie
Releasable Tie
Tie Holder
Access Door
Hood Cover
Cushion Motor Wire
#
#
#
#These parts are not illustrated
Specifications are subject to change without notice.
31
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HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give
the following information:
• the MODEL NUMBER of the product (IMTL13905.0)
• the NAME of the product (IMAGE ADVANCED 2600 treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING in the center of
this manual and the PART LIST on pages 30 and 31)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material under normal use and service conditions. The drive motor is warranted for the lifetime. Parts
and labor are warranted for one (1) year after the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All re-
pairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customer’s responsibility. For in-
home service, the customer will be responsible for a minimal trip charge. This warranty does not extend
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, im-
proper or abnormal usage or repairs not provided by an ICON authorized service center; products used
for commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-
cidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 234260 R1005A
Printed in USA © 2005 ICON IP, Inc.
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