Healthrider Home Gym HREL30060 User Manual

Model No. HREL3006.0  
Serial No.  
USER’S MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
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mitted to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
damaged or missing, PLEASE  
CONTACT OUR CUSTOMER  
SERVICE DEPARTMENT  
DIRECTLY.  
CALL TOLL-FREE:  
1-888-922-4222  
Mon.–Fri., 6 a.m.–6 p.m. MST  
(closed on holidays)  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Keep this manu-  
al for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the elliptical exerciser.  
1. Read all instructions in this manual before  
using the elliptical exerciser.  
11. Keep your back straight while using the ellip-  
tical exerciser; do not arch your back.  
2. It is the responsibility of the owner to ensure  
that all users of the elliptical exerciser are  
adequately informed of all precautions.  
12. If you feel pain or dizziness at any time  
while exercising, stop immediately and cool  
down.  
3. The elliptical exerciser is intended for  
home use only. Do not use the elliptical  
exerciser in a commercial, rental, or institu-  
tional setting.  
13. When you stop exercising, allow the pedals  
to slowly come to a stop.  
14. The decal shown below has been placed on  
the elliptical exerciser. If the decal is miss-  
ing or illegible, call the toll-free telephone  
number on the front cover of this manual  
and order a free replacement decal. Apply  
the decal in the location shown.  
4. Place the elliptical exerciser on a level sur-  
face, with a mat beneath it to protect the  
floor or carpet. Keep the elliptical exerciser  
indoors, away from moisture and dust.  
5. Inspect and properly tighten all parts regu-  
larly. Replace any worn parts immediately.  
6. Keep children under 12 and pets away from  
the elliptical exerciser at all times.  
7. The elliptical exerciser should not be used  
by persons weighing more than 250 pounds.  
8. Wear appropriate exercise clothes while  
using the elliptical exerciser. Always wear  
athletic shoes for foot protection while exer-  
cising.  
9. Hold the handgrip pulse sensor or the han-  
dlebars when mounting, dismounting, or  
using the elliptical exerciser.  
10. The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is  
intended only as an exercise aid in determin-  
ing heart rate trends in general.  
WARNING:  
Before beginning this or any exercise program, consult your physician.  
This is especially important for persons over the age of 35 or persons with pre-existing health prob-  
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or  
property damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Congratulations for selecting the versatile new  
cover of this manual. To help us assist you, please  
note the product model number and serial number  
before contacting us. The model number is  
®
HEALTHRIDER C515e. The HEALTHRIDER C515e  
is an incredibly smooth exerciser that moves your feet  
in a natural elliptical path, minimizing the impact on  
your knees and ankles. And the unique C515e fea-  
tures adjustable resistance and a state-of-the-art con-  
sole to help you get the most from your exercise.  
HREL3006.0. The serial number can be found on a  
decal attached to the elliptical exerciser (see the front  
cover of this manual for the location of the decal).  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
For your benefit, read this manual carefully before  
you use the elliptical exerciser. If you have ques-  
tions after reading this manual, please see the front  
Fan  
Handgrip Pulse Sensor  
Handlebar  
Console  
Water Bottle Holder*  
FRONT  
Pedal  
Wheel  
Leveling Foot  
Pedal Disk  
LEFT SIDE  
*No water bottle is included  
BACK  
4
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ASSEMBLY  
To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.  
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the  
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the  
included hex keys, assembly requires a phillips screwdriver  
, an adjustable  
wrench  
, and a rubber mallet  
.
Use the drawings below to identify the small parts used in assembly. The number in parentheses below each  
drawing refers to the key number of the part, from the PART LIST on page 18. The second number refers to the  
quantity needed for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the  
parts bag, check to see if it has been pre-assembled.  
Wave Washer  
(95)–2  
Large Wave  
M8 Split  
M10 Split  
M8.5 Washer  
(53)–12  
Washer (20)–2  
Washer (58)–4  
Washer (70)–2  
M4 x 16mm  
M4 x 22mm  
M8 Nylon  
Locknut (46)–8  
M10 Nylon  
Locknut (29)–4  
Frame Spacer (83)–2  
Screw (66)–4  
Screw (93)–2  
M8 x 45mm Button  
Bolt (50)–4  
M8 x 65mm Button  
M8 x 25mm Patch  
Screw (22)–4  
Bolt (89)–4  
M10 x 88mm Button Screw (63)–2  
M8 x 50mm Button  
Bolt (82)–4  
M10 x 112mm Carriage Bolt (34)–4  
M10 x 52mm Bolt Set (27)–2  
5
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1.  
1
To make assembly easier, read the information  
on page 5 before you begin assembling the  
elliptical exerciser.  
32  
34  
29  
32  
Identify the Front Stabilizer (3). While another person  
lifts the front of the Frame (1), attach the Front  
Stabilizer to the Frame with two M10 x 112mm  
Carriage Bolts (34) and two M10 Nylon Locknuts (29).  
Make sure that the Front Stabilizer is turned so the  
Wheels (32) are not touching the floor.  
3
1
29  
2. While another person lifts the back of the Frame (1),  
attach the Rear Stabilizer (4) to the Frame with two  
M10 x 112mm Carriage Bolts (34) and two M10 Nylon  
Locknuts (29).  
2
29  
4
29  
1
34  
3. While another person holds the Upright (2) in the posi-  
tion shown, connect the Upper Wire Harness (86) to  
the Lower Wire Harness (87). Carefully pull the  
upper end of the Upper Wire Harness to remove  
any slack. While holding the upper end of the  
Upper Wire Harness, insert the Upright into the  
Frame (1). Do not pinch the Wire Harnesses.  
3
Avoid pinching  
or damaging the  
wire harnesses  
during this step.  
91  
2
Slide two M10 Split Washers (70) and two Frame  
Spacers (83) onto two M10 x 88mm Button  
93  
Screws (63). Insert the Button Screws into the Frame  
(1) and the Upright (2). Make sure that the concave  
end of the Frame Spacer is turned toward the  
Frame. Do not tighten the Button Screws yet.  
86  
87  
Attach the Water Bottle Holder (91) to the  
Upright (2) with two M4 x 22mm Screws (93).  
70  
70  
83  
83  
1
63  
4. The Console (5) requires four “D” batteries (not includ-  
ed); alkaline batteries are recommended. Remove the  
battery cover from the Console and insert four batter-  
ies into the Console. Make sure that the batteries  
are oriented as shown by the markings on the bat-  
tery cover. Then, reattach the battery cover.  
4
5
Batteries  
Battery  
Cover  
Batteries  
6
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5. While another person holds the Console (5) in the  
position shown, connect the wire harness on the  
Console to the Upper Wire Harness (86). Insert the  
excess wire harness into the Upright (2). Next, attach  
the Console to the Upright with four M4 x 16mm  
Screws (66). Be careful to avoid pinching the wire  
harnesses.  
5
Wire  
Harness  
86  
5
Avoid pinching  
or damaging the  
wire harnesses  
during this step.  
66  
2
66  
6. Identify the Left Handlebar (9), which is marked with a  
“Left” sticker. Insert the Left Handlebar into one of the  
Handlebar Legs (79); make sure that the Handlebar  
Leg is turned so the hexagonal holes are on the  
indicated side. Attach the Left Handlebar to the  
Handlebar Leg with two M8 x 45mm Button Bolts (50)  
and two M8 Nylon Locknuts (46). Make sure that the  
Nylon Locknuts are inside the hexagonal holes. Do  
not tighten the Button Bolts yet.  
6
9
Repeat this step for the Right Handlebar (not  
shown) and the other Handlebar Leg.  
46  
50  
Hexagonal  
Holes  
79  
7. Apply a generous amount of the included grease to the  
Pivot Axle (38) and to an M8.5 Washer (53). Next, insert  
the Pivot Axle into the Upright (2) and center it. Reapply  
grease to both ends of the Pivot Axle.  
7
Slide a Handlebar Spacer (25) onto the short tube on  
the Left Handlebar (9), and rotate the Handlebar Spacer  
so the small arrow is pointing downward. Next, slide the  
Left Handlebar onto the left end of the Pivot Axle (38).  
Hand tighten an M8 x 25mm Patch Screw (22) with an  
M8.5 Washer (53) and a Wave Washer (95) into the end  
of the Pivot Axle. Then, press the small tabs on a  
Handlebar Cap (23) into the Handlebar Spacer.  
Grease  
Tube  
9
38  
25  
53  
2
22  
Arrow  
95  
Assemble the Right Handlebar (not shown) and the  
other Handlebar Leg in the same way.  
23  
Tighten both M8 x 25mm Patch Screws (22) at the same  
time.  
7
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8. Identify the Left Pedal Leg, which is marked with a  
“Left” sticker. Attach a Pedal Bracket (15) to the Left  
Pedal Leg with two M8 x 65mm Button Bolts (89), two  
M8.5 Washers (53), and two M8 Nylon Locknuts (46).  
8
13  
89  
53  
Identify the Left Pedal (13). Attach the Left Pedal to the  
Left Pedal Leg (14) with two M8 x 50mm Button  
Screws (82), two M8 Split Washers (58), and two M8.5  
Washers (53).  
14  
15  
Attach the Right Pedal (not shown) in the same  
way. Make sure that both Pedals are in the same  
position.  
46  
53  
58  
58  
82  
9. Apply a generous amount of grease to the Left Crank  
Arm (36) and a Large Wave Washer (20). Then, slide a  
Pedal Leg Spacer (88) and the Left Pedal Leg (14)  
onto the Left Crank Arm.  
9
Attach the Left Pedal Leg (14) to the Left Crank  
Arm (36) with an M8 x 25mm Patch Screw (22), an  
M8.5 Washer (53), and the Large Wave Washer (20).  
Grease  
14  
88  
36  
20  
22  
53  
10.Hold the lower end of the left Handlebar Leg (79) inside  
of the Left Pedal Leg (14). Apply a small amount of  
grease to an M10 x 52mm Bolt Set (27). Attach the left  
Handlebar Leg to the Left Pedal Leg with the Bolt Set.  
Do not overtighten the Bolt Set; the left Handlebar  
Leg must be able to pivot freely.  
10  
79  
Grease  
27  
Grease  
27  
Attach the right Handlebar Leg (not shown) to the  
Right Pedal Leg in the same way.  
14  
11. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be  
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip-  
tical exerciser.  
8
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HOW TO USE THE ELLIPTICAL EXERCISER  
HOW TO EXERCISE ON THE ELLIPTICAL  
EXERCISER  
HOW TO USE THE HANDLEBARS  
The handlebars are  
designed to add  
To mount the elliptical exerciser, hold the handgrip  
Handlebars  
Handgrip  
Pulse  
pulse sensor and step onto the pedal that is in the low- upper-body exer-  
est position. Then, step onto the other pedal. Push the cise to your work-  
Sensor  
pedals until they begin to move with a continuous  
motion. Note: The pedal disks can turn in either  
direction. It is recommended that you move the  
pedal disks in the direction shown by the arrow  
outs. Push and pull  
the handlebars as  
you exercise to  
work your arms,  
below; however, for variety, you can turn the pedal shoulders, and  
disks in the opposite direction.  
back.  
To exercise only  
your lower body,  
hold the handgrip  
pulse sensor as  
you exercise.  
Handgrip  
Pulse Sensor  
Handlebars  
Pedals  
Pedal Disk  
To dismount the elliptical exerciser, wait until the ped-  
als come to a complete stop. Note: The elliptical  
exerciser does not have a free wheel; the pedals  
will continue to move until the flywheel stops.  
When the pedals are stationary, step off the higher  
pedal first. Then, step off the lower pedal.  
9
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DIAGRAM OF THE CONSOLE  
Increase  
Button  
Fan  
Program  
Profiles  
Button  
Program Button  
Program  
Indicator  
Display  
Pace  
Decrease  
Button  
Guide  
FEATURES OF THE CONSOLE  
To use the manual mode of the console, see the  
instructions on page 11. To use a preset program,  
see page 12.  
This advanced console offers a selection of features  
designed to make your workouts more effective. When  
you use the manual mode of the console, you can  
Before using the console, make sure that batteries are  
change the resistance of the pedals with the touch of a installed (see assembly step 4 on page 6). If there is a  
button. As you pedal, the console will provide continu-  
ous exercise feedback. You can even measure your  
heart rate using the built-in handgrip pulse sensor.  
sheet of clear plastic on the display, remove the plastic.  
The console also offers eight preset programs that  
automatically change the resistance of the pedals and  
prompt you to vary your pedaling pace while guiding  
you through an effective workout.  
10  
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Measure your heart rate if desired.  
If there are sheets  
HOW TO USE THE MANUAL MODE  
Turn on the console.  
5
Contacts  
of clear plastic on  
1
the metal con-  
tacts on the hand-  
To turn on the console, press the Increase button  
or begin pedaling. The pace guide will light for a  
moment; the console will then be ready for use.  
grip pulse sensor,  
remove the plas-  
tic. Next, hold the  
handgrip pulse  
Select the manual mode.  
2
3
sensor with your palms resting on the contacts.  
When your pulse is detected, the heart-shaped  
indicator in the lower half of the display will flash  
each time your heart beats, and then your heart  
rate will appear in the display.  
When you turn on the console, the manual mode  
will be selected. If you have selected a program,  
reselect the manual mode by pressing the  
Program button repeatedly until no program indi-  
cators (see the drawing on page 10) appear along  
the left side of the display.  
For the most accurate heart rate reading, continue  
to hold the handgrip pulse sensor for about 30  
seconds. Note: If you continue to hold the hand-  
grip pulse sensor, the display will show your heart  
rate for about 30 seconds. The display will then  
show your heart rate along with the other modes.  
Change the resistance of the pedals as  
desired.  
As you pedal,  
change the resis-  
If your heart rate does not appear, make sure that  
your hands are positioned as described. Avoid  
moving your hands excessively or squeezing the  
metal contacts too tightly. For optimal perfor-  
mance, periodically clean the metal contacts  
using a soft cloth; never use alcohol, abrasives,  
or chemicals to clean the contacts.  
tance of the pedals  
by pressing the  
Increase and  
Decrease buttons.  
There are ten resistance levels. Note: After you  
press the buttons, it will take a moment for the  
pedals to reach the selected resistance level.  
Turn on the fan if desired.  
Follow your progress with the display.  
6
7
4
To turn on the fan at low speed, press the Fan  
button. To turn on the fan at high speed, press  
the Fan button a second time. To turn off the fan,  
press the Fan button a third time. Note: If the fan  
is turned on but the pedals do not move for thirty  
seconds, the fan will automatically turn off to con-  
serve the batteries.  
The upper half of  
the display will  
show the elapsed  
time, the distance  
(in total revolutions)  
you have pedaled,  
and the resistance level of the pedals. The display  
will change modes every few seconds. Note:  
When a preset program is selected, the display  
will show the time remaining in the program  
instead of the elapsed time.  
Rotate the thumb  
Thumb Tab  
tab on the right  
side of the fan to  
adjust the angle of  
the fan.  
The lower half of  
the display will  
show your pedaling  
speed, in revolu-  
When you are finished exercising, the console  
will turn off automatically.  
tions per minute  
(RPM), and the  
approximate number of calories you have burned.  
The display will change modes every few sec-  
onds. The lower half of the display will also show  
your heart rate when you use the handgrip pulse  
sensor (see step 5).  
If the pedals do not move for a few seconds, the  
time will begin to flash in the display and the con-  
sole will pause. If the pedals do not move for a  
few minutes, the console will turn off and the dis-  
play will be reset.  
11  
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When one of the two lower indicators lights,  
increase your pace; when one of the two upper  
indicators lights, decrease your pace. When the  
center indicator lights, maintain your current  
pace. Important: The pace guide is intended  
only to provide a goal. Make sure to pedal at a  
pace that is comfortable for you.  
HOW TO USE A PRESET PROGRAM  
Turn on the console.  
1
See step 1 on page 11.  
Select a preset program.  
2
To select a preset  
program, press  
the Program but-  
ton repeatedly  
until the number 1,  
2, 3, 4, 5, 6, 7, or  
8 appears along  
The display will show the time remaining in the  
program. If you stop pedaling for a few seconds,  
the program will pause and the time will flash in  
the display. To restart the program, simply resume  
pedaling.  
the left side of the display. When you select a  
preset program, the display will show the length  
of the program.  
Begin pedaling to start the program.  
3
Follow your progress with the display.  
See step 4 on page 11.  
Each preset program consists of several one-  
minute segments. One resistance level and one  
target pace are programmed for each segment.  
4
5
6
7
Measure your heart rate if desired.  
See step 5 on page 11.  
At the end of each segment, the resistance level  
will flash in the display for a few seconds. The  
resistance of the pedals will then automatically  
change to the resistance level programmed for  
the next segment. Note: If the resistance level is  
too low or too high, you can override it by press-  
ing the Increase and Decrease buttons. However,  
when the current segment ends, the resistance  
will automatically change to the resistance level  
programmed for the next segment.  
Turn on the fan if desired.  
See step 6 on page 11.  
When you are finished exercising, the con-  
sole will turn off automatically.  
During the program, the pace guide will prompt  
you to increase or decrease your pedaling pace.  
See step 7 on page 11.  
12  
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MAINTENANCE AND TROUBLESHOOTING  
Inspect and tighten all parts of the elliptical exerciser  
regularly. Replace any worn parts immediately.  
HANDGRIP PULSE SENSOR TROUBLESHOOTING  
• Avoid moving your hands while using the handgrip  
pulse sensor. Excessive movement may interfere  
with heart rate readings.  
To clean the elliptical exerciser, use a damp cloth and  
a small amount of mild soap. Important: To avoid  
damage to the console, keep liquids away from  
the console and keep the console out of direct  
sunlight.  
• Do not hold the metal contacts too tightly; doing so  
may interfere with heart rate readings.  
BATTERY REPLACEMENT  
• For the most accurate heart rate reading, hold the  
metal contacts for about 30 seconds.  
If the console display becomes dim, the batteries  
should be replaced; most console problems are the  
result of low batteries. See assembly step 4 on page  
6 for replacement instructions.  
• For optimal performance of the handgrip pulse sen-  
sor, keep the metal contacts clean. The contacts  
can be cleaned with a soft cloth—never use alcohol,  
abrasives, or chemicals to clean the contacts.  
HOW TO LEVEL THE ELLIPTICAL EXERCISER  
After the elliptical  
exerciser has  
been moved to  
the location  
where it will be  
used, make sure  
that the ends of  
both stabilizers  
Leveling Foot  
are touching the  
floor. If the ellipti-  
cal exerciser  
rocks slightly during use, turn one or both of the level-  
ing feet under the front stabilizer until the rocking  
motion is eliminated.  
13  
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CONDITIONING GUIDELINES  
WARNING:  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for ener-  
gy. Only after the first few minutes of exercise does  
your body begin to use stored fat calories for energy.  
If your goal is to burn fat, adjust the intensity of your  
exercise until your heart rate is near the lowest num-  
ber in your training zone as you exercise.  
• Before beginning this or any exercise pro-  
gram, consult your physician. This is espe-  
cially important for persons over the age of  
35 or persons with pre-existing health prob-  
lems.  
For maximum fat burning, adjust the intensity of your  
exercise until your heart rate is near the middle num-  
ber in your training zone as you exercise.  
• The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is  
intended only as an exercise aid in deter-  
mining heart rate trends in general.  
Aerobic Exercise  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be “aerobic.” Aerobic exer-  
cise is activity that requires large amounts of oxygen  
for prolonged periods of time. This increases the  
demand on the heart to pump blood to the muscles,  
and on the lungs to oxygenate the blood. For aerobic  
exercise, adjust the intensity of your exercise until  
your heart rate is near the highest number in your  
training zone as you exercise.  
The following guidelines will help you to plan your  
exercise program. Remember that proper nutrition  
and adequate rest are essential for successful results.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning, maximum fat  
burning, and cardiovascular (aerobic) exercise.  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
A warm-up, consisting of 5 to 10 minutes of stretching  
and light exercise. A proper warm-up increases your  
body temperature, heart rate, and circulation in prepa-  
ration for exercise.  
Training zone exercise, consisting of 20 to 30 min-  
utes of exercising with your heart rate in your training  
zone. Note: During the first few weeks of your exer-  
cise program, do not keep your heart rate in your  
training zone for longer than 20 minutes.  
A cool-down, with 5 to 10 minutes of stretching. This  
will increase the flexibility of your muscles and will  
help to prevent post-exercise problems.  
To find the proper heart rate for you, first find your age  
at the bottom of the chart (ages are rounded off to the  
nearest ten years). Next, find the three numbers above  
your age. The three numbers are your “training zone.”  
The lower two numbers are recommended heart rates  
for fat burning; the highest number is the recommend-  
ed heart rate for aerobic exercise.  
EXERCISE FREQUENCY  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each week  
if desired. The key to success is to make exercise a  
regular and enjoyable part of your everyday life.  
Fat Burning  
To burn fat effectively, you must exercise at a relative-  
ly low intensity level for a sustained period of time.  
14  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right.  
Move slowly as you stretch—never bounce.  
1
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts, then  
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and  
back.  
2
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
toward you and rest it against the inner thigh of your extended leg.  
Reach toward your toes as far as possible. Hold for 15 counts, then  
relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower  
back and groin.  
3. Calf/Achilles Stretch  
3
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3  
times for each leg. To cause further stretching of the achilles ten-  
dons, bend your back leg as well. Stretches: Calves, achilles ten-  
dons and ankles.  
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your but-  
tocks as possible. Hold for 15 counts, then relax. Repeat 3 times  
for each leg. Stretches: Quadriceps and hip muscles.  
5. Inner Thigh Stretch  
5
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip  
muscles.  
15  
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NOTES  
16  
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NOTES  
17  
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PART LIST—Model No. HREL3006.0  
R0706A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
1
1
1
1
1
1
1
2
1
1
2
1
1
1
2
2
1
2
1
2
2
4
2
6
2
2
2
4
4
1
1
2
2
4
2
1
1
1
1
2
1
2
1
1
4
11  
2
1
1
4
Frame  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
#
4
1
12  
1
1
1
4
4
4
4
4
4
2
2
8
6
4
1
1
2
2
2
1
8
2
1
1
1
2
1
1
4
2
4
1
1
1
2
4
4
1
4
2
1
2
2
2
1
1
M6 x 18mm Bolt  
“C” Magnet Bracket  
M8.5 Washer  
2
Upright  
3
Front Stabilizer  
Rear Stabilizer  
Console  
4
“C” Magnet  
5
Motor  
6
Left Side Shield  
Right Side Shield  
Pedal Disc  
Belt  
7
M8 x 47mm Button Bolt  
M8 Split Washer  
M6 Nylon Locknut  
M6 Nut  
8
9
Left Handlebar  
Right Handlebar  
Foam Grip  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
M5 Nylon Locknut  
M5 x 12mm Bolt  
M10 x 88mm Button Screw  
Right Pedal  
Left Pedal  
Left Pedal Leg  
Pedal Bracket  
M4 x 6mm Self-tapping Screw  
M5 x 33mm Screw  
M4 x 16mm Screw  
M4 x 25mm Screw  
Right Front Endcap  
Reed Switch Clamp  
M10 Split Washer  
Handlebar Endcap  
Leveling Foot  
Outer Pedal Leg Bushing  
Right Pedal Leg  
Inner Pedal Leg Bushing  
Upright Endcap  
Large Wave Washer  
Snap Ring  
M8 x 25mm Patch Screw  
Handlebar Cap  
Handlebar Bushing  
Handlebar Spacer  
Upright Spacer  
M10 x 52mm Bolt Set  
Front Flex Bushing  
M10 Nylon Locknut  
Upright Bushing  
Left Front Endcap  
Wheel  
M5 x 16mm Screw  
M4 x 19mm Screw  
M6 Eyebolt  
Spring  
Reed Switch  
Reed Switch Bracket  
Handlebar Leg  
Side Shield Cover  
“U” Bracket  
M8 x 50mm Button Screw  
Frame Spacer  
M6 x 72mm Button Screw  
M10 x 112mm Carriage Bolt  
Rear Stabilizer Endcap  
Left Crank Arm  
Pulley  
M4 x 12mm Tap Screw  
Resistance Cable  
Upper Wire Harness  
Lower Wire Harness  
Pedal Leg Spacer  
M8 x 65mm Button Bolt  
Motor Washer  
Pivot Axle  
Crank  
Crank Bearing  
Flywheel  
Water Bottle Holder  
M8 Nut  
Flywheel Bearing  
Magnet  
M4 x 22mm Screw  
M6 Large Washer  
Wave Washer  
Flywheel Axle  
M8.5mm Small Washer  
M8 Nylon Locknut  
Crank Screw  
M3 x 16mm Screw  
Hex Key  
Right Crank Arm  
M6 x 25mm Bolt  
M8 x 45mm Button Bolt  
#
Grease  
#
User’s Manual  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of this manual for information about ordering replacement parts.  
18  
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EXPLODED DRAWING—Model No. HREL3006.0  
R0706A  
12  
5
19  
71  
71  
11  
46  
53  
89  
91  
24  
10  
53  
58  
26  
96  
15  
46  
93  
11  
53  
89  
58  
82  
53  
20  
22  
16  
53  
23  
17  
18  
66  
24  
38  
88  
67  
22  
7
53  
74  
24  
9
95  
26  
96  
50  
51  
74  
51  
95  
24  
22  
23  
25  
24  
46  
24  
25  
46  
74  
53  
2
74  
6
79  
50  
87  
27  
79  
86  
68  
28  
80  
74  
8
74  
67  
28  
27  
30  
64  
84  
62  
65  
84  
46  
70  
83  
63  
90  
90  
55  
64  
60  
27  
27  
3
94  
75  
34  
85  
28  
51  
61  
72  
32  
61  
29  
59  
1
59  
21  
47  
33  
72  
51  
31  
52  
40  
21  
41  
29  
48  
39  
40  
59  
32  
66  
69  
66  
45  
42  
46  
54  
35  
42  
81  
44  
29  
57  
4
77  
78  
76  
13  
45  
60  
73  
43  
36  
45  
49  
57  
75  
46  
60  
29  
45  
35  
92  
34  
88  
8
37  
89  
47  
92  
14  
15  
53  
18  
56  
53  
53  
53  
58  
16  
22  
46  
20  
65  
82  
19  
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HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, please be  
prepared to give the following information when contacting us:  
• the MODEL NUMBER of the product (HREL3006.0)  
• the NAME of the product (HEALTHRIDER C515e)  
• the SERIAL NUMBER of the product (see the front cover of this manual)  
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 18)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped  
to a service center, freight charges to and from the service center will be the customer’s responsibility. For  
in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend  
to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,  
improper or abnormal usage or repairs not provided by an ICON authorized service center; products used  
for commercial or rental purposes; or products used as store display models. No other warranty beyond  
that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 245345 R0706A  
Printed in China © 2006 ICON IP, Inc.  
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