Fitness Quest Home Gym 386da User Manual

®
®
Model 386da  
Dual Action  
Magnetic Bike  
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IMPORTANT SAFETY INSTRUCTIONS  
Read all instructions before using this machine.  
Exercise of a strenuous nature, as is customarily done on this equipment,  
should not be undertaken without first consulting a physician. No specific  
health claims are made or implied as they relate to the equipment.  
CAUTION:  
1. Know your heart rate and/or pulse, and your physician recommended target heart rate  
training zone.  
2. Proper medical clearance is recommended for anyone beginning an exercise program  
especially if you are over 35 years of age or suffer from heart or respiratory problems.  
3. Warm up before any exercise program by stretching, followed by 8 minutes of aerobic activity.  
4. Wear comfortable clothes that allow freedom of movement and that are not tight or restricting.  
5. Wear comfortable shoes made of good support with non-slip soles.  
6. Breathe naturally, never holding your breath during an exercise.  
7. Avoid over training. You should be able to carry on a conversation while exercising.  
8. After an exercise session, cool down with slow walking or stretching.  
9. This machine should not be used by or near children.  
10. Handicapped or disabled people must have medical approval before using this machine and  
should be under close supervision when using any exercise equipment.  
11. Use this machine only for its intended use as described in this manual. Do not use  
attachments not recommended by the manufacturer.  
12. Only one person at a time should use this machine.  
13. Do not put hands, feet, or any foreign objects on or near this machine when in use by others.  
14. Always use this machine on a level surface.  
15. Never operate the machine if the machine is not functioning properly.  
16. Start exercise slowly and gradually increase the amount of resistance.  
17. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,  
stop exercise at once and consult a physician immediately.  
18. Use caution not to pinch fingers or hands in moving parts when using the unit.  
KEEP THESE INSTRUCTIONS  
3
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Comments or Questions?  
Dear Customer,  
Congratulations on your purchase of the Edge® 386 Dual Action Magnetic Bike.  
We’re sure that you will be completely satisfied with the product and we invite your comments so that we can  
hear about your success.  
Please write or call our Customer Service Specialists at the address or phone number listed below, or contact  
us on our web site, with any comments or questions you may have.  
Edge 386 Bike  
Customer Service Department  
1400 Raff Road SW, Canton, OH 44750-0001  
1-800-321-9236, Monday through Friday - 9:00am to 5:00pm, Eastern Time  
Ordering Missing or Defective Parts  
When ordering parts, always provide the following information:  
1. NAME, MAILING ADDRESS AND TELEPHONE NUMBER  
2. DATE OF PURCHASE  
3. WHERE PRODUCT IS PURCHASED (NAME OF RETAIL STORE, CITY)  
4. MODEL NUMBER (EXB01386)  
5. PART ORDER NUMBER AND DESCRIPTION  
All details depicted in this Owner’s Manual, and of the product itself, are subject to change without notice.  
Grips  
Cap  
Parts Identification  
Cap  
Electronic Console  
Weight in box  
Length Width Height  
Left Handlebar  
86 lbs.  
42-1/2" 11-1/4" 30"  
Tension  
Knob  
Weight out of box Length Width Height  
76 lbs. 43-1/2" 25" 52"  
Seat  
Console Tube  
Manual Packet Includes:  
Manual  
Left Pedal  
(Not Shown)  
Seat Post  
Right Handlebar  
Warranty Card  
Fastener Pack Includes:  
2 Large Washers  
Locking Knob  
Hairpin  
Cotter  
Retainer  
2 Cap Nuts  
1 6mm Allen Tool  
Top Left  
Cover  
1 Adjustable Wrench Tool  
(Will need additional wrench  
for assembly)  
Right Pedal  
Rear Foot Tube  
Top Right  
Cover  
®
Foot Cap  
Wheel  
Right Connecting Arm  
Bottom Right Cover  
Front Foot Tube  
4
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ASSEMBLY  
Occasionally our products contain components that are pre-lubricated at the factory. We recommend that  
you protect flooring, or anything else the parts may contact, with newspaper or cloth.  
IMPORTANT  
PLEASE READ ALL INSTRUCTIONS CAREFULLY BEFORE ASSEMBLING.  
6
5
FIGURE 1  
FOOT  
CAP  
1
M8 x 1.25  
NOTE: There are two FOOT TUBES. The REAR  
FOOT TUBE has FOOT CAPS (6) on  
each end and the FRONT FOOT TUBE  
has WHEELS (7).  
M8 x 1.25 x 60  
CARRIAGE BOLT  
CAP  
NUT  
Step 1. Remove the two M8 x 1.25 x 60  
CARRIAGE BOLTS (1), M8 WASHERS  
(4) and M8 x 1.25 CAP NUTS (5) from  
the REAR FOOT TUBE (2) with FOOT  
CAPS (6).  
Step 2. Attach FOOT TUBE (2) to rear of  
FRAME (3) with hardware removed in  
Step 1. Make sure to insert BOLTS  
through "square holes" first.  
2
REAR  
FOOT  
TUBE  
6
4
M8  
WASHER  
FOOT  
CAP  
3
FRAME  
5
FIGURE 1  
M8 x 1.25  
CAP  
NUT  
7
WHEEL  
4
M8  
WASHER  
FIGURE 2  
Step 3. Remove the two M8 x 1.25 x 60  
CARRIAGE BOLTS (1), M8 WASH-  
ERS (4) and M8 x 1.25 CAP NUTS  
(5) from the FRONT FOOT TUBE (2).  
Step 4. Attach FOOT TUBE (2) to front of  
FRAME (3) with hardware removed  
in Step 3. Make sure to insert BOLTS  
through "square holes" first.  
2
3
FRONT  
FOOT  
TUBE  
FRAME  
1
M8 x 1.25 x 60  
CARRIAGE BOLT  
WHEEL  
7
FIGURE 2  
5
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ASSEMBLY  
FIGURE 3  
11  
CRANK  
Step 5. Slide PEDAL BUSHING (8) onto  
SHAFTS of PEDALS (9 RIGHT and  
10 LEFT) as shown.  
Step 6. Thread SHAFTS of PEDALS (9 & 10)  
into CRANK (11) until tight, then back  
off 1/2 turn.  
8
Step 7. Thread PEDAL LOCK NUT (12) onto  
end of SHAFT. Hold SHAFT with  
(additional wrench) and tighten  
PEDAL LOCK NUT with other wrench  
until tight.  
PEDAL  
BUSHING  
9
RIGHT  
PEDAL  
12  
PEDAL  
LOCK NUT  
NOTE: PEDAL BUSHING (8) must be able  
to spin freely after tightening.  
SHAFT  
FIGURE 3  
13  
SEAT  
FIGURE 4  
Step 8. Turn LOCKING KNOB (15)  
counterclockwise to loosen.  
Step 9. Pull LOCKING KNOB (15) out and raise  
SEAT POST (14) to desired SEAT (13)  
height and release LOCKING KNOB so  
that it snaps into hole in SEAT POST  
then turn clockwise until tight.  
WASHER  
NUT  
IMPORTANT  
LOCKING KNOB MUST be locked tightly  
before you sit on the SEAT.  
14  
SEAT  
POST  
15  
LOCKING  
KNOB  
Step 10. Remove NUTS and WASHERS from  
SEAT (13) and attach SEAT to SEAT  
POST (14) with NUTS and WASHERS.  
PULL  
FIGURE 4  
6
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ASSEMBLY  
NOTE: You may need two people to complete the following steps. One to hold CONSOLE TUBE (16) while  
attachments are made.  
FIGURE 5  
Step 11. Remove the four BUTTON HEAD SCREWS (20) and M8 WASHERS (4) from the FRAME (3).  
Step 12. Plug EXTENSION WIRE (17) into REED SWITCH WIRE (18). Secure connection with tape.  
Step 13. NOTE: Turn TENSION KNOB to position 8 before connecting TENSION CABLE to  
TENSION BLOCK (19).  
Push EYE of TENSION CABLE into WIRE LOCK of TENSION BLOCK - see DETAIL.  
Step 14. Pull TENSION CABLE through SLOT and place CABLE HOUSING on top of TENSION BLOCK  
(19) - see DETAIL.  
Make sure the EXTENSION WIRE (17) is through the top of the CONSOLE TUBE (16) and slide  
CONSOLE TUBE over the FRAME (3). Fasten with hardware removed in Step 11.  
NOTE: DO NOT pinch wires while attaching CONSOLE TUBE.  
17  
TENSION  
KNOB  
EXTENSION  
WIRE  
DETAIL  
16  
CONSOLE  
TUBE  
CABLE  
HOUSING  
20  
20  
BUTTON  
HEAD  
BUTTON  
HEAD  
SCREW  
SLOT  
SCREW  
TENSION  
CABLE  
4
M8  
WASHER  
WIRE  
LOCK  
EYE  
17  
EXTENSION  
WIRE  
TENSION  
CABLE  
18  
REED  
SWITCH  
WIRE  
19  
TENSION  
BLOCK  
3
FRAME  
19  
TENSION  
BLOCK  
FIGURE 5  
7
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ASSEMBLY  
FIGURE 6  
22  
LEFT  
HANDLEBAR  
Step 16. With PIVOT TUBES on REAR side of  
HANDLEBARS (21 RIGHT and 22 LEFT)  
and CONNECTING ARMS (23 RIGHT and  
24 LEFT) to inside, slide HANDLEBARS  
onto AXLE.  
(Remove tape at AXLE TUBE area).  
PIVOT  
TUBE  
ON REAR  
SIDE  
Step 17. Slide LARGE WASHER (25) onto end of  
AXLE and carefully tap PUSH NUT (26)  
onto end of AXLE with hammer.  
25  
LARGE  
WASHER  
AXLE  
26  
PUSH NUT  
FIGURE 6  
23  
RIGHT  
CONNECTING  
ARM  
21  
RIGHT  
HANDLEBAR  
Steps 18 and 19 are for DUAL ACTION MODE.  
FIGURE 7  
Step 18. Lower SLOT in CONNECTING ARMS (23 & 24) down over PEDAL BUSHING (8).  
FIGURE 8  
Step 19. Slide RETAINER (28) until CONNECTING ARMS (23 & 24) are locked in DUAL ACTION MODE.  
28  
RETAINER  
SLOT  
28  
23  
RIGHT  
RETAINER  
CONNECTING  
ARM  
8
PEDAL  
BUSHING  
23  
RIGHT  
CONNECTING  
ARM  
FIGURE 7  
FIGURE 8  
8
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ASSEMBLY  
Step 20 is for SINGLE ACTION MODE.  
FIGURE 9  
28  
Step 20. Lower SLOT in  
CONNECTING ARMS (23  
RIGHT & 24 LEFT) onto  
LOCKOUT ROD and slide  
RETAINER (28) back over  
LOCKOUT ROD to lock  
CONNECTING ARM in  
SINGLE ACTION MODE.  
RETAINER  
LOCKOUT  
ROD  
FIGURE 9  
23  
RIGHT  
CONNECTING  
ARM  
NOTE:  
There are three ADJUSTMENT HOLES in each CONNECTING ARM (23 & 24). The CONNECTING  
ARM comes attached to the END HOLE. The END HOLE puts the GRIP end of the HANDLEBARS  
(21 & 22) closer to you, which is better for shorter people. The INSIDE HOLE puts the GRIP end  
farther away from you which is better for taller people. To adjust, follow Steps 21 through 23.  
21 RIGHT  
HANDLEBAR  
29  
HAIRPIN  
COTTER  
FIGURE 10  
Step 21. Remove HAIRPIN COTTER (29) and  
M8 WASHER (4) from PIVOT PIN in  
23  
RIGHT  
CONNECTING  
ARM  
HANDLEBAR (21 RIGHT & 22 LEFT).  
4
M8  
WASHER  
Step 22. Slide desired ADJUSTMENT HOLE, of  
CONNECTING ARM (23 & 24) onto  
PIVOT PIN of HANDLEBAR (21 & 22).  
Step 23. Place M8 WASHER (4) over PIVOT  
PIN and insert HAIRPIN COTTER (29)  
through hole in PIVOT PIN to lock  
in place.  
INSIDE  
HOLE  
END  
HOLE  
PIVOT  
PIN  
FIGURE 10  
9
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BATTERY  
DOOR  
ASSEMBLY  
FIGURE 11  
TWO "AA" SIZE  
BATTERIES  
Step 24. Remove BATTERY DOOR of CONSOLE  
(32) and insert two "AA" SIZE BATTERIES  
and replace BATTERY DOOR.  
NOTE: DO NOT use rechargeable batteries.  
Using rechargeable batteries will cause a  
short circuit and destroy CONSOLE (32).  
IMPORTANT  
32  
CONSOLE  
Your monitor includes low grade batteries  
that will operate the computer for display  
purposes only. You will need to replace the  
batteries shortly after using the bike for the  
first few times.  
FIGURE 11  
30  
CONSOLE  
FIGURE 12  
17  
Step 25. Remove the four MACHINE  
SCREWS (31) from back of  
CONSOLE (30).  
EXTENSION  
WIRE  
Step 26. Carefully plug EXTENSION  
WIRE (17), into bottom of  
CONSOLE (30).  
Step 27. Attach CONSOLE (30) to  
CONSOLE TUBE (16) with  
MACHINE SCREWS (31),  
removed in Step 26.  
16  
CONSOLE  
TUBE  
31  
MACHINE  
SCREW  
31  
MACHINE  
SCREW  
FIGURE 12  
10  
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EXERCISE PROGRAM  
HOW TO BEGIN  
WARNING:Prior to undertaking any exercise, or program of exercise that requires a major increase in  
physical activity, consultation with a competent medical authority is strongly recommended.  
In addition, anyone who has a physical handicap, who suffers from a prolonged illness, or  
who has increased risk factors such as obesity, hypertension, cardiocirculatory problems,  
etc., should consult a competent medical authority before undertaking any exercise, or  
engaging in a continuing program of exercise.  
By first doing the above, you will then have a starting point from which to measure your  
increased physical improvement.  
_
CAUTION: Stop exercising if you experience any of the following symptoms.  
_
_
_
_
_
_
_
_
Pressure, tension, or pain in your chest, shoulders, neck, jaw, or arms.  
Noticeable pain of any kind (i.e. leg or stomach cramps).  
Lightheaded or dizziness (fainting-lack of vision).  
Abnormal breathing (rapid or lack of air).  
Sudden unsteadiness, weakness or numbness of the face, arms, legs or body.  
Loss of speech, problems speaking, or understanding speech.  
Unusual fatigue.  
Lowering of your heart rate with increased exercise demands.  
Fluttering in your chest (heart palpitations).  
If any of these symptoms occur, call your doctor immediately. If exercise is new to you, don't push yourself  
too fast. Be conscious of your body and what it is telling you. If pain develops anywhere in your body,  
slow down.  
SET FITNESS GOALS  
General guidelines to follow.  
The key to a healthful program is defining your personal goals, and establishing an exercise/nutrition program  
that will help you to be successful.  
What your individual exercise goals are will depend on many factors, some of which includes your age,  
current fitness level, sex, heredity, and according to your lifestyle, the amount of time available to exercise.  
Disciplining yourself not to skip a workout period is a very important short term goal. Many exercise  
programs fail because this goal is not set as a priority. Just some of the advantages that you will receive  
with a consistent long term exercise program include; a decrease in the percentage of stored fat, firmer  
better toned muscles, increased vitality, and improved overall health in all areas of your physical and  
mental efficiency.  
11  
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PLANNING AN EXERCISE PROGRAM  
When and how much exercise to do.  
Probably the most important part of exercising, especially if exercise is new for you, is commitment,  
commitment, commitment! Maintaining a physically fit body does not require hours and hours of your time.  
For an average non-exercising person, a safe and generally accepted schedule is to exercise consistently  
for 20 to 30 minutes, three times per week to maintain cardiovascular fitness.  
Keeping a written record will help you to see your progress and may serve to help you keep your  
commitment. It is extremely important to start out slow and not to overdo, especially for the first month or  
two. Two reasonable times to work out, if it fits your schedule, is in the morning before breakfast, or early  
evening before your evening meal.  
Research shows that to increase your fitness level you should work out at a level of 70 to 80 percent of your  
maximum heart rate. This is the target zone for best results. Exceeding your target zone will not increase your  
fitness level, and could be very dangerous.  
MONITORING YOUR HEART RATE  
Before beginning your workout, check your normal resting heart rate. Place your fingers lightly against your  
neck, or against your wrist over the main artery. After feeling your pulse, count the number of beats for 10  
seconds. Multiply the number of beats by six to determine your pulse rate per minute. Keep a log of your  
heart rate at rest; after warming up, during your workout, and two minutes during your cool down, then 10  
minutes after your cool down. We recommend taking your heart rate at these times to accurately track your  
progress as it relates to better physical fitness.  
Your maximum heart rate and aerobic capacity naturally decreases as you age. In general, to determine your  
maximum heart rate, subtract your age from 220. This may vary from one person to another, but use this  
number to find your approximate effective target zone.  
(MHR)= Maximum Heart Rate  
(THR)= Target Heart Rate  
220 - age = maximum heart rate (MHR). MHR x .70 = 70% of your heart rate.  
MHR x .85 = 85% of your maximum heart rate.  
For example, if you are 30 years old, your calculations will be as follows:  
220 - 30 = 190  
190 x .70 = 133 (Low end or 70% of THR)  
190 x .85 = 161 (High end or 85% of THR)  
See Table No. 1 for additional calculations.  
If exercise is new to you, don’t push yourself too fast. Be conscious of your body and what it is telling you.  
If pain develops anywhere in your body, slow down. Heart rhythm disturbances may occur if you stop  
abruptly, so always remember to cool down.  
You are an individual and your body is unique. All of the information in this manual is for an average person  
with average physical fitness. Use these instructions as a guide.  
12  
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HEART RATE TARGET ZONE FOR CARDIOVASCULAR FITNESS  
TABLE 1  
200  
195  
190  
190  
185  
180  
180  
175  
170  
170  
165  
136  
165  
140  
115  
161  
133  
160  
136  
112  
160  
150  
140  
130  
120  
110  
100  
157  
129  
155  
131  
108  
153  
129  
150  
148  
Heart Rate  
(Beats/Min)  
144  
119  
145  
140  
Maximum  
Attainable  
Heart Rate  
127  
105  
123  
119  
85%  
Target  
Zone  
129  
101  
98  
70%  
Target  
Zone  
20 25 30 35 40 45 50 55 60 65 70 75 80  
AGE (YRS)  
TABLE 2  
Exercise  
Week  
Warm Up  
Period  
THR%  
Minutes  
Cool Down Total Sessions Total Time  
Period  
Time  
Per Wk.  
Per Wk.  
1 & 2  
3 & 4  
5 & 6  
7 & 8  
9 & 10  
11 & 12  
4
5
5
5
5
5
60-65% -8  
65-70% -10  
70-75% -15  
70-80% -20  
70-85% -25  
70-85% -25  
5
5
5
5
5
5
17  
20  
25  
30  
35  
35  
3
3
3
3
3
3
51  
60  
75  
90  
105  
105  
13  
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WARMING UP  
The greatest improvements are achieved when muscles are warm. Stretches should be slow, steady, and held  
for 15 to 30 seconds, then gradually release back to the starting position. Stretch to a point where tension is  
felt, not pain. Never bounce or jerk while stretching. The most important feature of balanced fitness is to be  
consistent. Begin each workout period by first warming up. Start your warm up by walking in place or around  
in the house for 2 to 5 minutes, then perform the stretches suggested below. This will slowly increase your  
body temperature and blood flow, so your muscles are more flexible, thus preventing muscle strain and  
injuries. The idea is to gradually build up your entire system for the workout period, then after your workout,  
gradually return to normal.  
Some suggested warm-up exercise are as follows:  
WAIST TWIST: With your feet shoulder width apart, slowly twist your upper body right and left.  
CALF STRETCH: Lean against a wall or a solid object keeping your body straight. Slowly raise up and  
down on the balls of your feet.  
SQUATS: From a standing position, balance yourself by holding onto a solid object or the wall. Slowly squat  
down until the upper portion of your legs are level with your knees. Return to the standing position.  
WORKING OUT  
Too much...too little...how much is enough?  
The key to a healthful program is defining your personal goals and establishing an exercise/nutrition program  
that will help you to be successful. At approximately 20 minutes into an aerobic exercise your body shifts into  
what is called the “fat-burning phase”. During this phase you are able to attack greater amounts of stored fat.  
Although it is often neglected, stretching can effectively reduce muscle tension, help good posture, increase  
range of motion and improve the loss of movement. It is a good idea to drink cool water before, during and  
after your workout.  
CAUTION: Immediately after a workout if you are over-heated, do not drink lots of ice cold water. Cool your  
body down gradually using cool water. Drinking after a workout replaces the water that you have lost by  
sweating during your workout.  
If the water is not replaced, it could result in heat exhaustion and/or dehydration. Drinking eight glasses of  
water a day is generally recommended. After completing the stretches and warm-up, you are ready to begin.  
14  
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COMPUTER INSTRUCTIONS  
COMPUTER FUNCTIONS  
TIME: Accumulates the total working time  
up to 99:59.  
SPEED: Accumulates the current speed  
up to 999.99 KM/H or MPH.  
DISTANCE:  
Accumulates the total working distance  
up to  
99.99 Miles from Zero.  
CALORIE: Accumulates the calorie  
consumption during exercise. Maximum  
value is 9999 calories.  
SCAN: Automatically scans through the  
functions of DISTANCE, and CALORIES  
for a period of 6 seconds.  
ODO:  
Total accumulate distance.  
INTRODUCTION  
Your monitor will show approximate calories  
burned, elapsed time, speed and distance  
traveled to help you track your progress.  
OPERATION: To turn on the computer  
press the button or begin pedaling. Then,  
press the button again for the desired  
function.  
IMPORTANT:  
NOTE: To reset, press and hold button  
down for 4 seconds. This will provide a  
total reset except for ODO.  
Always consult with your physician before  
beginning any exercise program. If you are  
taking medication which may affect your  
heart rate, a physician's advise is absolutely  
essential.  
TENSION CONTROL: 1 is the least  
resistance and 8 is the greatest  
resistance.  
WARNING:  
The batteries must be installed as  
instructed in this manual. Do not carry  
batteries loosely, such as in a purse or  
pocket. The batteries may explode or  
leak and cause injury if installed  
improperly, misused, disposed of in a fire  
or recharged.  
15  
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PARTS LIST  
ITEM QTY.  
PART NAME  
M8 x 1.25 x 60mm Carriage Bolt  
Foot Tube  
QTY.  
ITEM  
PART NAME  
4
2
1
10  
4
2
2
2
1
1
1
2
1
1
1
1
1
1
1
2
1
1
1
1
2
4
2
2
2
1
4
1
2
2
01  
02  
03  
04  
05  
06  
07  
08  
09  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
1
4
1
1
1
6
1
1
1
2
2
1
2
2
1
1
1
1
1
1
18  
9
1
1
1
1
1
1
9
4
6
2
1
1
1
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
HK  
Magnetic Brake  
M6 x 1 x 10mm Machine Screw  
Spring  
Belt Tension Bracket  
M6 x 20mm Machine Screw  
M6 x 1 Hex Nut  
Idler Pulley  
Idler Bushing  
M8 x 45mm Button Head Screw  
Eyebolt  
Frame  
M8 ID x 18.8mm OD Flat Washer  
M8 x 1.25 Cap Nut  
Foot Cap  
Wheel  
Pedal Bushing  
Right Pedal  
Left Pedal  
Crank  
Pedal Nut  
Seat  
Adjustment Channel  
M6 x 1 Lock Nut  
Bearing Cup  
Seat Post  
Bearing  
Locking Knob  
Console Tube  
Extension Wire  
Reed Switch  
Tension Block  
M8 x 1.25 x 12mm Button Head Screw  
Right Handlebar  
Left Handlebar  
Right Connecting Arm  
Left Connecting Arm  
Large Washer  
Push Nut  
Grip  
Retainer  
Hairpin Cotter  
Console  
M6 x 1 x 10mm Machine Screw  
"V" Belt  
Slotted Bearing Nut  
Notched Bearing Nut  
Crank Washer  
Crank Nut  
Pulley  
Magnet  
M4 x 12mm Sheet Metal Screw  
M5 x .8 Hex Nut  
Right Seat Post Bushing  
Left Seat Post Bushing  
Bottom Left Cover  
Bottom Right Cover  
Top Left Cover  
Top Right Cover  
M5 x 115mm Machine Screw  
Pivot Bushing  
M8 Lock Nut  
Cap  
Owner's Manual  
Master Carton  
Hardware Kit / Fastener Pack  
M10 Cap Nut  
M10 Washer  
16  
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FIGURE 13  
17  
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Dedication to Quality  
Fitness Quest warrants this product to be free from all  
defects in material and workmanship when used  
according to the manufacturer’s instructions.  
See Limited Warranty Card for details.  
If you have any comments or questions contact our  
Customer Service Department, toll free at 1-800-321-9236,  
Monday through Friday, 9:00 am to 5:00 pm, Eastern Time.  
Please record the following information and keep for reference.  
Serial #: ___________________  
Date Of Purchase: ___________  
Save your sales receipt.  
(You may wish to staple it into this manual.)  
©2002 Fitness Quest® Inc. All rights reserved.  
Edge® is a registered trademark of Fitness Quest® Inc. Made in Taiwan.  
No part of this booklet may be reproduced or utilized in any form by any means, electronic,  
mechanical or otherwise, without the express written consent of the copyright holder.  
11/11/02  
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