Cuisinart Blender BFP 703C User Manual

INSTRUCTION

BOOKLET

SMARTPOWER

UET^®

Food Processor

Blender/

BFP-703C

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UNPACKING

TABLE OF CONTENTS

INTRODUCTION

BLENDER FEATURES

AND BENEFITS

INSTRUCTIONS

Place the gift box containing your

Important Safeguards . . . . . . . . . p.1

Unpacking Instructions . . . . . . . . p.2

Introduction . . . . . . . . . . . . . . . . p.2

Blender Features and Benefits . . p.2

Use and Care . . . . . . . . . . . . . . . p.3

Blender Assembly . . . . . . . . . . . . p.3

Blender Helpful Reminders. . . . . p.3

Blender Operation . . . . . . . . . . . p.4

Blender Quick Reference Guides p.4

Cleaning and Maintenance . . . . . p.5

Do’s and Don’ts . . . . . . . . . . . . . p.5

Congratulations! You have purchased

two of Cuisinart's most versatile

appliances wrapped into one! The

Cuisinart SmartPower Duet on a

flat, sturdy surface before unpacking.

Remove instruction booklet and other

printed materials from top of

SmartPower Duet Blender/Food

Processor combines Cuisinart's

top-of-the-line 7-Speed Electronic

Blender with our legendary Cuisinart

Food Processor.

corrugated insert. Next, remove the top

corrugated insert. Carefully lift blender

base from box and set aside. Carefully

remove slicing/shredding disc as it is

very sharp. Remove food processor

accessory. Remove the lower corrugated

insert containing the blender jar

As a blender, the SmartPower Duet

Blender/Food Processor is the life of

the party, engineered with seven

speeds that let you purée, blend, mix,

stir, liquefy and more. One speed is

assembly. Be careful not to tip the jar

when removing. Remove any additional

literature from the box. To assemble the

blender, follow the “Assembly”

just for crushing ice, though ice can be

crushed perfectly at any of the settings.

You can make soups, salsas, thick and

delicious frozen drinks, baby foods,

etc. The blending capabilities are

endless!

Food Processor Features &

Benefits . . . . . . . . . . . . . . . . . . . p.6

10.

8b.

instructions on page 4 of this

instruction booklet. Replace all

Food Processor Getting Started . p.6

Food Processor Assembly for

Chopping, Puréeing & Mixing . . p.6

Ice

8a.

8c.

Stir

Pulse

corrugated inserts in the box and save

the box for repackaging. See the

Crush

Attach the workbowl and cover and

Food

Processor

Chop

the Smartpower Duet appliance

Mix

Purée

Slicing & Shredding . . . . . . . . . . p.7

“Features and Benefits” section of this

booklet for a listing of all blender parts.

Off

11.

becomes a fully functioning Cuisinart

Food Processor Operating

Controls . . . . . . . . . . . . . . . . . . . p.7

classic food processor. Chop raw and

cooked foods, including meats, to any

consistency. The reversible

Before using for the first time: Wash

all parts according to the “Cleaning

and Maintenance” section on page 5 of

this booklet to remove any dust or

residue.

Chop, Purée & Mix . . . . . . . . . . p.7

Add Food While Processing . . . . p.8

Removing Processed Food . . . . . p.8

slicing/shredding disc and feed tube let

you make mountains of vegetables,

fruits and most cheeses in minutes.

This combination of Cuisinart's two

most versatile appliances into one

promises years of happy and healthy

food preparation.

1. Cover

is easy to use. Just press on; no

turning or twisting required.

Preparing Foods for Food

Processing with Chopping Blade p.8

Tight-fitting seal resists leakage.

2 oz. (50ml) Measured Pour Lid

allows you to measure and add

ingredients neatly without

removing the cover.

Slicing & Shredding. . . . . . . . . . . p.9

Preparing Foods for Slicing &

Shredding . . . . . . . . . . . . . . . . . . p.9

As with all Cuisinart appliances,

cleanup is quick and easy.

3. 40 oz. (1.25L) Glass Jar with

Dripless Pour Spout

Recipe Tips . . . . . . . . . . . . . . . . p.9

Cleaning and Storing. . . . . . . . . p.10

Recipes. . . . . . . . . . . . . . . . . . . . p.10

Warranty Information . . . . . . . . p.20

has a unique, sturdy, widemouth

design and a dripless pour spout

for no mess pouring.

4. Leakproof Rubber Gasket

(not shown)

holds the glass jar snugly in

position for safe operation.

5. High-Quality Cutting

Assembly with Patented

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Stainless Steel Blades

is strong enough for all blender

tasks, including tough jobs, from

ice crushing to chopping delicate

herbs.

Note: Blades are very

sharp…handle carefully.

the Blender jar for this.

8c. Food Processor Button

is preset to the best speed for all

food processing tasks. Always use

this button when food

processing. This speed may also

be used with blender jar.

9. Slip-Proof Feet

to blender jar. Once assembled,

turn the blender jar right side up.

USE AND CARE

5. Push the cover onto the top of the

blender jar. Push the measured pour

lid into the cover.

BLENDER ASSEMBLY

To use your Cuisinart SmartPower

Duet Blender/Food Processor, begin

6. Place the blender jar on the motor

base so that the jar markings are

facing you and the handle is

positioned to one side.

by assembling the blender jar.

6. Collar

1. Turn the blender jar (a) upside

down, and place it flat on a sturdy

surface.

prevent movement during use

and prevent damaging marks on

countertops or tables.

is self-aligning so that the glass

blender jar slides easily into

position, eliminating the

frustration of twisting and

turning the blender jar to lock

it into place.

7. Plug in power cord. Your blender is

now ready to be used.

2. Position the rubber gasket (b) on

the round opening on the bottom

of the blender jar.

10. Hidden Cord

Storage Compartment

(not shown)

keeps countertop safe and neat by

conveniently storing excess cord.

11. Impact-Resistant

Plastic Housing

HELPFUL REMINDERS

•

Once the cover is in position,

additional ingredients can be added

during blending by simply lifting

the measured pour lid, adding

ingredients, and replacing the

measured pour lid.

3. Turn the cutting assembly (c)

upside down, and place the blade

end in the blender jar opening.

7. Heavy Duty Motor Base

is so sturdy and stable, it will not

“walk” on your counter – even

during ice crushing! The motor is

strong enough to handle all

blending tasks, including crushing

ice without liquid, and is backed

by a three-year limited warranty.

8. 7-Speed Touch Pad Control

with Indicator Lights

is easy to use, read and clean.

Seven speeds give you great

versatility-use low speeds for

delicate blending all the way up

to high speeds for cheese, garlic,

or lemon zest. The red LED

lights clearly indicate what

blender speed you are using.

8a. Pulse Button

Note: Blades are very sharp…

handle carefully.

is crafted of the finest quality

materials to resist staining,

cracking, and odors.

4. Secure the rubber gasket and

cutting assembly into position by

placing the smaller opening of the

locking ring (d) on top of the

•

Cover should always be in place

while the unit is ON.

Warning: Do not place blender jar

on base while motor is running.

12. Innovative Cuisinart Design

in combination with power,

performance, sturdiness, and easy

cleanup, makes this blender

a winner.

cutting assembly. Engage threads

by twisting the locking ring

clockwise until tightened. Make

sure locking ring is tightly fastened

Do not twist locking ring from

blender jar when removing blender

jar from base. Simply lift blender jar

from motor base.

Boiling liquid or solid frozen foods

(with the exception of ice cubes or

1/2"(1.3cm) pieces of frozen fruit)

should never be placed in the

blender jar.

Do not place ice, frozen foods or

very cold liquids into a blender jar

which has come directly from a hot

dishwasher.

Do not place very hot liquids or

foods into a blender jar which has

come directly from the freezer.

Boiling liquids should cool for

5 minutes before being placed in

blender jar.

*Backed by a three year limited

warranty.

•

(d)

allows you to pulse at any speed

from high to low, so you can

blend ingredients only as much

as needed.

•

(c)

8b. Ice Crush Button

(Blender Only)

activates the ice crushing speed.

This button is preset to the best

speed for crushed ice. However,

you can crush ice at any speed.

The Food Processor attachment

is not intended to crush ice. Use

(b)

(a)

•

Follow “Cleaning and

Maintenance” instructions on

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page 6 prior to your first use.

Ice

Stir

Pulse

Crush

QUICK REFERENCE GUIDE

BLENDER OPERATION

Food

Processor

Chop

FOR BLENDER FUNCTION

1. Place the motor base of your

Mix

Purée

Cuisinart SmartPower Duet

Off

To Activate Blender

Press ON- The blender is in

ON Mode.

Blender/Food Processor onto a flat,

sturdy surface. It is important that

the surface be clean and dry.

To Begin Blending

To Change Speeds

To Pulse

Press desired Speed Button.

In ON mode press PULSE,

then press and release desired speed

button as needed.

Assemble the blender by following

the “Assembly” instructions. Once

the jar is assembled and is in position

on the motor base, plug the

4. PRESS THE DESIRED

BLENDING SPEED: both

the ON indicator light and the

activated speed indicator light will

glow. The blender will now be

functioning at the desired speed. It

is possible to switch speeds without

pressing the OFF button, by simply

pushing the next desired speed

button.

Cuisinart SmartPower Duet

To Crush Ice

In ON mode, press and release ICE

CRUSH Button as needed.

Blender/Food Processor into an

electrical outlet.

To Stop Blending (and Deactivate Blender)

To Stop Blending (in Pulse or ICE

CRUSH Mode)

Press OFF Button.

Release button.

2. Add all necessary ingredients to the

blender jar and replace the cover.

You may add additional ingredients

by lifting the measured pour lid and

dropping ingredients through the fill

area. Replace the measured pour lid

after adding ingredients. Do not

place hands into blender jar with

blender plugged in.

To Stop Blending in Stir, Chop, Mix, Purée,

or Food Processor Mode

Press Speed Button again. This will

return the blender to ON mode. Press

OFF Button to turn blender OFF.

5. TO STOP THE BLENDING

PROCESS: re-press the activated

speed button. The blending

process will stop. The red ON

indicator light will continue to

flash to let you know that the

blender is still ON and can be

reactivated by pushing the desired

speed button. The blender can be

completely deactivated and

SPEED SELECTION GUIDE

FOR BLENDER FUNCTION

Note: Add liquid ingredients first,

then follow with solid ingredients.

This will provide more consistent

blending and prevent unnecessary

stress on the motor.

Refer to this guide to choose the best speed for your desired result.

Ingredient/Recipe

Speed

Result

Reconstituting frozen

orange juice concentrate

Stir

Chop

Smooth and full-bodied

Thick and creamy

Desired consistency

Coarse to fine

stopped from any speed by pushing

the OFF button.

You will need to press the ON

button again to continue blending.

Mayonnaise

Salad dressings

Nuts

Tip: Liquid ingredients can be measured

in the measured pour lid using the

measurement marking. Solid ingredients

can be added by simply dropping them

through the fill area into the blender jar.

Replace the measured pour lid after

adding ingredients.

Whipping cream

Bread crumbs

Grating citrus zest

Milk shakes

Baby food

Health drinks

Frozen cocktails

Grinding hard cheese

Spices

Mix

Purée

Thick topping

Uniformly fine

Smooth and creamy

Thick and slushy

Coarse to fine

6. PULSE MODE: while the blender

is turned ON, you can create a burst

of power for quick, efficient blending

by activating the PULSE function.

To do so, first push the PULSE

Note: To remove blender jar cover, lift

edge of cover upwards. Lifting measured

pour lid will not remove cover.

Purée

button, which will cause the PULSE

indicator light to flash. Next, push

and release the desired speed button.

Repeat as desired. You determine the

duration of each pulse. While

Food Processor

Ice Crush

3. TO START BLENDING: press

the ON button. The red ON LED

light will flash, indicating that the

blender is turned on but no speed

has been selected.

Coarse to fine

Snowy

pulsing, all indicator lights (the ON,

Ice

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the PULSE, and the desired

SPEED) will glow.

motor base until pressing the OFF

button. Do not twist locking ring

from blender jar when removing jar

from motor base. Simply lift

blender jar from motor base. Do

not place hands into blender jar

with blender plugged in.

and dry thoroughly. Never submerge

the motor base in water or other

liquid, or place in the dishwasher.

OFF. Never use metal utensils, as

damage may occur to the blender

jar/work bowl or cutting assembly.

The PULSE function can be used to

break apart larger pieces of food or to

control the texture of food when

chopping. The PULSE function is

also effective in starting the blending

process when you do not want

continuous power, or when

processing items which do not require

an extended amount of blending.

Tip: You may wish to clean your

blender cutting assembly as follows:

Squirt a small amount of dishwashing

liquid into assembled blender jar and

fill halfway with warm water. Run on

STIR for 15 seconds. Repeat using

clean tap water. Empty blender jar and

carefully disassemble parts. Wash

cutting assembly, gasket and locking

ring in warm, soapy water. Rinse and

dry all parts thoroughly.

• Place blender cover on firmly.

Always operate the blender with the

cover on.

•

Make sure locking ring is tightly

attached to blender jar.

CLEANING AND

MAINTENANCE

• When using blender, always remove

locking ring, cutting assembly, and

rubber gasket before cleaning.

Always unplug your Cuisinart

SmartPower Duet Blender/ Food

7. TO CRUSH ICE: Use Blender Jar

Processor from the electrical outlet

before cleaning. The blender is made

of corrosion-resistant parts which are

easy to clean. Before first use and after

every use, clean each part thoroughly.

Periodically check all parts before

reassembly. If any part is damaged or

blender jar is chipped or cracked, DO

NOT USE BLENDER.

Only. The SmartPowerDuet

• When scraping the blender jar with

a spatula, remove the food from the

sides of the blender jar and place it

in the center of the blender jar, over

the cutting assembly.

Blender/ Food Processor motor is

strong enough to crush ice without

liquid at any speed; however, for your

convenience we have preset the best

speed for ice crushing. To give you

greater control, the ICE CRUSH

function automatically operates as a

PULSE function. To crush ice, place

ice cubes in the blender jar, and place

the cover and the measured pour lid

on the blender jar. Press the ON

button. Press the ICE CRUSH

button in short pulses until ice is

crushed to desired consistency. See the

"Recipe Tips" section on page 9 for

more details.

DOS AND DON’TS

WHEN USING YOUR

BLENDER/FOOD

PROCESSOR

• When chopping fresh herbs, garlic,

onion, zest, bread crumbs, nuts,

spices, etc., make sure the blender

jar and cutting assembly are

completely dry.

DO:

Remove the blender jar from the

motor base by lifting straight up and

away. Twist off the locking ring by

turning counterclockwise. Remove the

cutting assembly and rubber gasket.

Wash in warm soapy water, rinse and

dry thoroughly. Place the locking ring

in the upper rack of the dishwasher or

wash in warm water.

• Make sure the electrical outlet is

rated at the same voltage as that

stated on the bottom of the blender

motor base.

• If food tends to stick to the sides of the

blender jar or food processor work

bowl during use, pulse in short bursts.

• Always use the motor base on a

clean, sturdy and dry surface.

• When using food processor, pulses

should be short bursts. Space the

pulses so the blades stop rotating

between pulses.

•

Always add liquid ingredients to the

blender jar first, then add remaining

ingredients. This will ensure that

8. TO DISLODGE FOOD: use a

rubber or plastic spatula to help

remove food lodged around the

cutting assembly.

CAUTION: Handle the cutting

assembly carefully. It is SHARP and

may cause injury. Do not attempt to

remove blades from cutting assembly.

ingredients are uniformly mixed

DON’T:

• Don’t store food or liquids in your

blender jar or food processor work

bowl.

• When using either appliance, cut

most foods into cubes approximately

1/2" to 1" (1.3cm to 2.5cm) to

achieve a more uniform result. Cut

all cheeses into pieces no larger than

1/2"(1.3cm).

DO NOT USE SPATULA

UNTIL YOU HAVE TURNED

OFF AND UNPLUGGED THE

BLENDER. Replace the cover and

measured pour lid and continue

blending if necessary. Make sure

spatula is not inside the blender jar

before blending.

Remove the blender jar cover and the

measured pour lid. Wash in warm,

soapy water; rinse and dry thoroughly,

or place in the upper rack of the

dishwasher. The blender jar should be

washed in warm soapy water and

rinsed and dried thoroughly. The

blender jar can also be placed upside

down in the dishwasher.

• When using blender, don’t place

cutting assembly and locking ring

onto motor base without the blender

jar attached.

• When using blender, use the

measured pour lid to measure liquid

ingredients such as alcohol. Replace

measured pour lid after ingredients

have been added.

• Blender or food processor will not

mash potatoes, knead dough, or beat

egg whites.

9. WHEN FINISHED

BLENDING: press the OFF

button, and unplug the blender

from the electrical outlet. Never

remove the blender jar from the

• Don’t remove blender jar or food

processor bowl while unit is ON.

• When using either appliance, use a

rubber or plastic spatula as needed

only when the blender is turned

Finally, wipe the motor base clean with

a damp cloth to remove any residue

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Keep the blender jar or food processor

cover on while blending.

FOOD PROCESSOR

FEATURES

Food Pusher with Oil Dispenser (1)

•

Don't twist locking ring from

blender jar when removing blender

jar from motor base. Simply lift

blender jar from motor base.

AND BENEFITS

1. Food Pusher with Oil Dispenser

2. Bowl Cover with feed tube

3. Sharp stainless steel chopping blade

chops raw and cooked food to any

consistency from coarse chop to

fine purée

• Don’t overprocess foods. Blender or

food processor will achieve most

Bowl Cover with Feed Tube (2)

desired results in seconds, not minutes.

• Don’t overload blender or food

processor. If the motor stalls, turn

OFF immediately, unplug the unit,

and remove a portion of the food,

then continue.

4. Stainless steel reversible

slicing/shredding disc makes

perfect slices

Stainless Steel Chopping Blade (3)

5. Adapter stem

• Don’t use any utensil inside the

blender jar or food processor bowl

while the motor is ON.

6. Clear work bowl

7. Gearbox Collar

Reversible Slicing/

Shredding Disc (4)

8. Same motor base used for both the

blender jar and the food processor

bowl

• Don’t use any container or accessories

not recommended by Cuisinart. Doing

so may result in injury.

Adapter Stem (5)

Work Bowl (6)

• Don’t place hands inside the blender

jar or food processor bowl when

blender is plugged in.

FOOD PROCESSOR

STEP BY STEP

GETTING STARTED

• Don’t add boiling liquids or frozen

foods (except ice cubes or 1/2" (1.3cm)

pieces of frozen fruit) to glass blender

jar. Boiling liquids should cool for

5 minutes before being placed in

blender jar.

Please note that the bowl with collar

will fit on the base in eight different

positions. The handle can be in front

or on either side and the feed tube in

front, back, or on either side.

Directions for use reference a certain

position for instructional purposes

only.

Gearbox Collar (7)

Blender Base (8)

• The food processor accessory is not

intended to crush ice. This could

damage the chopping blade and will

damage work bowl.

Stir

Chop

Ice

Stir

Pulse

FOOD PROCESSOR ASSEMBLY

FOR CHOPPING, PURÉEING &

MIXING

Crush

Food

Processor

Mix

Chop

Mix

Purée

Off

1. Hold gearbox collar in one hand

and work bowl handle in the other.

Twist bowl clockwise onto collar.

slide easily to the bottom of the

bowl. Lower blade will almost

touch bottom of bowl.

4. Place food to be processed in work

bowl. Put cover on work bowl, with

feed tube at about 11 o’clock. Turn

the cover clockwise until it fits into

position. Cover lock must click into

locked position prior to use. If you

have trouble fitting the cover on

2. Place collar with bowl onto motor

base with handle facing front.

BE SURE TO HANDLE THE

METAL BLADE WITH CARE

AS IT IS RAZOR SHARP!

3. Place chopping blade over shaft in

work bowl. Chopping blade should

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the work bowl, turn chopping

blade hub slightly and replace

cover.

2. Place collar with bowl onto motor

base with handle facing front.

When using the control panel, the

LED will light next to each button

you press.

USING THE SMARTPOWER

DUET^®BLENDER/FOOD

PROCESSOR TO CHOP, PURÉE,

AND MIX

3. Place adapter stem onto the center

shaft. To Slice: Attach disc to stem

with the raised edge of slicer on

top. To shred: Attach disc to stem

with the raised shredding slots on

top. Place the slicing/shredding

disc onto shaft with the desired

cutting blade facing up. Be sure

to handle the metal blade with care,

as it is razor sharp.

Press the On button. For continuous

operation, press the Food Processor

button. Motor will start if you have

followed assembly instructions.

5. The food pusher fits in feed tube

with more rounded side towards

the outside of the bowl. ALWAYS

USE PUSHER TO GUIDE

FOOD THROUGH FEED

TUBE. NEVER USE YOUR

FINGERS OR SPATULA.

Refer to Food Processor Assembly

instructions on page 6.

1. Remove cover and put food into

work bowl.

Ice

Stir

Pulse

Crush

First, cut food into 3/4"(1.9cm) pieces.

You will get a more even chop if you start

with pieces that are all the same size.

Food

Processor

Chop

6. Plug your SmartPower Duet into

Mix

Purée

a wall outlet. Push the On button

and then the Food Processor

Off

Put pieces into work bowl with metal

blade in place. You can put in up to

1 cup of food at a time. If you want to

process more, do it in batches.

4. Place cover on work bowl, with

feed tube at about 11 o’clock. Turn

cover clockwise until it fits into

position. Insert food in feed tube.

button to start chopping or

puréeing. It is recommended that

one hand be placed on the Food

Processor lid while in use for unit

stability. If the machine doesn’t

start, make sure it is plugged in and

the work bowl and cover are locked

into place. The food processor

will not start until the collar,

work bowl and work bowl lid are

locked into place. Nevertheless,

always unplug the unit before

placing hands into the food

processor bowl. NOTE: The

motor base will start, but the

food processor blade will not

turn until assembled properly.

To turn motor off, press the Food

Processor button again or Off button.

2. Put on cover and lock it. Insert

pusher. It is recommended that one

hand be placed on the food

5. Hold pusher with more rounded

side towards the outside of the

bowl and insert it in feed tube over

food. Always use pusher to guide

food through feed tube. Never

use your fingers or spatula.

For on-off operation, called pulse-

chopping or pulsing, press the On

button, press the Pulse button, and

then press and release the Food

Processor button the desired number

of times. Motor runs as long as you

hold the Food Processor button down.

Motor stops when you release control

switch. Try it a few times.

processor lid while in use for unit

stability. Press the On button,

press the Pulse button, and the

Food Processor button (to pulse),

then release. Repeat two to three

times. Each time blade stops, let

food pieces drop to the bottom of

bowl before pulsing again. This

ensures that the blade will chop

them at every pulse.

6. Plug your Cuisinart SmartPower

Duet into a household electrical

outlet.

7. To remove cover, unlock it by

turning it counterclockwise, then

lift it straight up.

You control the duration and

frequency of pulses by the length of

time you hold the Food Processor

button down and the rate at which you

press it. Allow enough time between

pulses to let food in work bowl fall to

bottom.

Watch what happens to the food.

With pulse/chopping technique, you

can get an even chop without danger

of overprocessing. Check texture by

looking through work bowl. Be careful

not to overprocess.

OPERATING CONTROLS

Your SmartPower Duet™ appliance

comes with a Food Processor button.

This button is the perfect speed for all

your food processing tasks. Always use

this speed when using the food

processor. You may also use the Pulse

button with this function for pulse-

chopping.

SLICING AND SHREDDING

WITH THE REVERSIBLE

SLICING/SHREDDING DISC

Always use the button for

pulse/chopping. Never turn cover back

and forth to start and stop processor.

The slicing/shredding disc can slice

and shred a variety of fruits and

vegetables, meats and cheeses.

For a coarse chop, pulse only a

few times.

3. If you want a finer chop or purée,

press the On button and then the

Food Processor button and let

To use your food processor, make sure

that the bowl is assembled properly

and the blade or slicing/shredding disc

and the cover are locked into place.

Food Processor Assembly for

Slicing and Shredding

machine run continuously until the

food is chopped as fine as you want

it. Check frequently through clear

cover or bowl to avoid chopping

1. Hold collar in one hand and bowl

handle in the other. Twist bowl

clockwise onto collar.

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too fine. Use a plastic spatula to

scrape down any pieces that stick to

inside of bowl.

REMOVING PROCESSED FOOD

General Guidelines for Preparing Foods for Processing

with the Food Processor Chopping Blade.

Before removing processed food, press

Off button and wait for blade to stop

spinning. Then remove cover by

turning it counterclockwise. Never try

to remove cover and work bowl

together; this can damage work bowl.

Onions and other food with a high

water content turn into a smooth

purée very quickly. Do not over-

chop - look at food frequently

through work bowl.

THE FOOD

HOW TO PREPARE IT.

Fruit and vegetables

Peel and core if necessary. Remove large hard pits and seeds.

Cut into 3/4"(1.9cm) pieces and process up to 1 cup (250ml) at a time.

To purée, follow same procedure as

for chopping, but let machine run

until food is a smooth purée.

Meat, poultry and fish

These should be very cold but not frozen. First, cut into

3/4"(1.9cm) pieces. Put up to 1/2 pound (225g) in work bowl. If you

want to chop or purée more, do it in batches of not more than

1/2 pound (225g) each. Pulse/chop or run continuously until desired

consistency is reached. Check texture every 2 or 3 seconds to

avoid overprocessing.

New users are often surprised at how

fast the processor works. You will

quickly get used to its great speed.

These are some conditions that affect

your results:

Bread, crackers or cookies

for crumbs

Break into 1"(2.5cm) pieces and process continuously until texture

is fine. For seasoned crumbs, chop with herbs For buttered

crumbs, dribble melted butter through feed tube while

It is important not to let metal blade

fall out of work bowl as you empty it.

Here are two ways to prevent it from

falling out.

•

Size of pieces you put in bowl –

all should be about the same size.

Amount of food you process –

don’t add too much.

processing - 1 teaspoon (5ml) melted butter to each slice of bread.

1. Before tilting bowl, use spatula to

remove food from around blade.

Carefully remove blade by the

plastic hub.

Type of processing you choose –

continuous or pulse/chopping.

Crumb crusts

Chop crackers or cookies as described in preceding paragraph.

Add sugar, spices and butter and cut into pieces, as specified by

recipe. Pulse/chop until combined.

ADDING FOOD

2. Hold top of blade in place with

finger or spatula while pouring out

processed food.

WHILE PROCESSING

Hard cheese “grated”

If it’s too hard to cut with a knife, don’t try to chop it – it may

damage blade. First cut into 3/4"(1.9cm) pieces. Pulse/chop until

pea-sized, then process continuously. You can chop it as coarse

or as fine as you want. Simply run machine longer for finer

chop. Process up to 3 ounces (85g) at one time.

To add liquid while the machine is

running, pour it through open feed

tube. This is especially useful when

making mayonnaise or dressings.

A small hole in the pusher allows you

to add liquids in a very slow, steady

stream – useful when making sauces.

At this point, you may either lift the

work bowl off motor base, or hold the

collar at the base and turn the handle

of the bowl counterclockwise and lift

blade straight up.

Whipping cream

Processor-whipped cream works well for most purposes. It is

excellent as a topping for desserts or hot drinks. Cream must

be at refrigerator temperature. You can whip up to 1 cup (250ml)

at a time.

Your SmartPower Duet Blender/Food

When you want to add small pieces

of food like cheese, meat or garlic

cloves while machine is running,

drop them through open feed tube.

Processor makes many everyday food

preparation tasks much easier and

faster. Follow these guidelines to get

best results when using metal blade

with food you prepare most often.

Parsley and other fresh herbs

Work bowl and metal blade must be clean and dry. Remove

stems; use leaves only. Dry herbs completely. The more herbs

you chop at once, the finer chop you can get. Chopped herbs

keep for several days in the refrigerator in airtight bags, or can

be frozen for months.

To prevent spills when adding

sugar and other dry ingredients,

use a funnel.

NOTE: Occasionally, a piece of food

may become wedged between the

blade and the work bowl. If this

happens, remove the cover, lift the

blade out carefully and remove the

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wedged piece. Empty the bowl,

reinsert the blade and lock the cover

into place. Process smaller amounts of

the food at one time.

RECIPE TIPS

General Guidelines for Preparing Foods

for Slicing and Shredding.

You’ll find many easy ways to prepare

savory, healthful meals with your

Cuisinart SmartPowerDuet

SLICING AND SHREDDING

Blender/Food Processor. The simple

recipes that follow include some old

Cuisinart favorites as well as some

creative combinations that are sure to

please your friends and family. Thanks

to the superior ice crushing power of the

To Prepare for Shredding

Food

To Prepare for Slicing

1. Assemble clear work bowl on collar

and base in the usual way. (See

steps 1 and 2 on page 7.)

For long shreds, cut into

largest size that will fit

Long narrow foods like

carrots, celery, cucumbers,

and zucchini

Cut into even lengths about 1"(2.5cm)

shorter than height of feed tube. Stand

pieces upright in feed tube, flat side down,

adding enough pieces so they cannot tilt.

sideways in feed tube. Stack

in feed tube to about 1”(2.5cm)

from top. For shorter shreds,

stand pieces upright in feed

tube, flat side down (as

2. Pick up adapter stem. Hold stem

by side that has the octagon shape

(eight sided) and push rounded side

down as far as it will go on motor

shaft.

described in slicing column).

SmartPowerDuet Blender/Food

Processor, you’ll also be able to make

delicious frozen drinks.

Same as slicing. Place in

feed tube sideways for longer

shreds, or upright for shorter

shreds.

Apples, onions, potatoes,

peppers, tomatoes and

other large round fruits

and vegetables

Cut one end flat and cut lengthwise in

halves or quarters. Pack solidly in feed

tube to prevent tilting.

3. Place the reversible

RECIPE TIPS FOR USING

YOUR SMARTPOWER

DUET^®BLENDER:

Fill feed tube to about 1"(2.5cm) from top.

Use light to moderate pressure.

slicing/shredding disc with the

desired cutting edge facing up onto

the adapter stem. Always handle

slicing/shredding disc by the rim.

Never touch sharp cutting blades.

Chopping Nuts

Radishes shred well.

Same as for slicing.

Strawberries, mushrooms,

radishes and other small,

round fruits and vegetables

Slice off top and bottom, leaving center

section. Place in feed tube, flat side down.

Pulse 1/2 cup (125ml) of nuts (shells

removed) on Chop 4-5 times. Turn

blender OFF; scrape blender jar with

spatula. Turn blender ON and pulse on

Chop 2-3 times. Turn blender OFF.

Pulse fewer times for more coarsely

chopped results. For best results, process

no more than 1 cup (250ml) at a time.

4. Put cover on work bowl, lock it

into place by twisting it clockwise

and insert food in feed tube.

Do not shred.

Cabbage, Iceberg Lettuce

Cut off top & bottom, leaving center

section. Cut into wedges to fit feed tube

upright. Remove core. Cut top & bottom

pieces in similar wedges.

5. Insert pusher. Use moderate

pressure to push down on pusher

with one hand while using your

other hand to push the On button,

Pulse button, and hold down the

Food Processor button. Slicing and

shredding only take a few seconds.

Same as slicing.

Uncooked meat

Use boneless cuts.

and poultry

Cut into feed-tube lengths. Remove skin

if desired. Wrap in plastic wrap and put

in freezer until it feels hard when you try

to squeeze it but is still easily pierced

through with tip of sharp knife. Remove

plastic wrap and stand upright in feed

tube.

(8 oz.(250g) maximum at one time)

Bread, Cookie or

Cracker Crumbs

For best results, use day-old bread

(drier bread works best). Break bread

slices into 1/2"(1.3cm) pieces, and

process no more than 1 cup (250ml) of

pieces at a time on Mix for 5-10

seconds. Crackers and cookies should

also be broken into 1/2"(1.3cm) pieces;

process 1 cup (250ml) at a time on Mix

for 10-15 seconds. Turn blender OFF.

Note: Chicken and beef for stir-fries

should be sliced with the grain. Boned,

skinned chicken breast will usually fit

when frozen as described above and cut

in half crosswise.

Wait until disc stops spinning

before removing cover. When it

stops, remove cover before

removing work bowl. Never try to

remove cover and work bowl

together; this could damage

work bowl.

Chill in freezer for 5 minutes

before processing. Cut into

pieces to fit feed tube. Stand

pieces in feed tube and use

light pressure on pusher.

Use 4 oz.(112g) maximum.

Soft cheeses like

Mozzarella

Do not slice

6. Remove slicing/shredding disc

before removing work bowl. To

remove it, grasp flat top section of

adapter stem and lift it straight up.

Holding work bowl collar, turn

work bowl counterclockwise and

lift it straight up to remove it from

base.

Crushing Ice

Same as slicing.

Medium-hard cheese like

Cheddar and Swiss

Cut into pieces to fit feed tube. Stand

pieces in feed tube and use light pressure

on pusher.

(Blender Jar Only)

Chill 5 minutes in freezer

before processing.

Add up to 10 large ice cubes to blender

jar. Press the Ice Crush Button, using

short bursts, 10 times or until cubes are

the consistency of snow. Turn blender

OFF. Pulse fewer times if coarsely

chopped ice is desired.

Use 4 oz.(112g) maximum.

Same as for slicing.

Hard cheeses like Parmesan

Do not slice.

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FROZEN DAIQUIRI

Grating Citrus Zest

CLEANING AND STORING

YOUR SMARTPOWER^®FOOD

PROCESSOR ATTACHMENT

Store the chopping blade and slicing/

shredding disc as you would sharp

knives – out of the reach of children.

FROZEN BEVERAGES

FROZEN CRANBERRY

ORANGE MIMOSAS

Makes ten servings

For best results, blender jar and cutting

assembly must be clean and dry.

Remove zest from fruit in strips (using

vegetable peeler). Use no more than

8 strips at a time (zest of one medium

lemon). Cut strips in half. Add strips

and 1 teaspoon (5ml) sugar (from

recipe) to the blender jar. Blend on

Food Processor Speed for 15-20

seconds. Turn blender OFF.

Makes four 4-ounce (125ml) servings

ounces (125ml) frozen limeade

concentrate, thawed

ounces (75ml) light rum

cups (500ml) ice cubes

cup (250ml) cranberry juice

cocktail, chilled

cup (250ml) orange juice, chilled

Place ingredients in blender jar in

order listed. Place cover on blender

jar. Turn blender ON and process on

Food Processor speed until slushy,

about 45-50 seconds. Turn blender

OFF. Serve immediately.

The work bowl, cover, pusher,

chopping blade, and slicing/shredding

disc are top shelf dishwasher safe.

When placing parts in your

dishwasher, insert the work bowl

upside down. Remember where you

place the sharp blade and disc, and be

certain to unload the dishwasher

carefully.

1-1/2 cups (375ml) ice cubes

bottle (750 ml) brut champagne,

chilled

Grinding Hard Cheese

Cut cheese into 1/2"(1.3cm) pieces.

Blend on Food Processor Speed for

30 seconds. Turn blender OFF. For

best results, grind no more than

3 ounces (85g) of cheese at a time.

Place cranberry juice, orange juice, and ice

cubes in blender jar in order listed. Place

cover on blender jar.

Turn blender ON and process on Food

Processor Speed until thick and frothy,

about 30-40 seconds. Turn blender OFF.

Nutritional analysis per serving:

Calories 105 (0% from fat) • carbo. 14g

• prot. 0g • fat 0g • sat fat 0g • chol. 0mg

• sod. 4mg

The gearbox collar is not immersible.

To clean, just wipe with a damp cloth.

Grinding Spices

RUM AND ORANGE FREEZE

For best results, blender jar and cutting

assembly must be clean and dry. Add

1/4 -1/2 cup (50ml-125ml) of spices,

seeds or peppercorns to blender jar.

Blend on Food Processor Speed for

30-35 seconds. Turn blender OFF.

Pour 1/3 cup (75ml) juice mixture into

each champagne glass. Top with chilled

champagne. Serve immediately.

Nutritional analysis per serving:

Calories 32 (0% from fat) • carbo. 8g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 14mg

Makes four 4-ounce (125ml) servings

If you wash the blades and discs by

hand, do it carefully. Avoid leaving

them in soapy water where they may

disappear from sight. To clean the

metal blade, fill the work bowl with

soapy water, hold the blade by its

plastic center and move rapidly up and

down on the center shaft of the bowl.

Use of a spray hose is also effective. If

necessary, use a brush.

cup (250ml) orange juice

1-1/2 ounces (38ml) dark rum

cup (250ml) ice cubes

Place ingredients in blender jar in

order listed. Place cover on blender

jar. Turn blender ON and process on

Food Processor Speed until slushy,

about 30 seconds. Turn blender OFF.

Serve immediately.

Whipping Cream

Whip 1 cup (250ml) of cream

FROZEN FRUIT DAIQUIRI

(whipping or heavy cream) at a time.

Blend on Mix, and process for 45-60

seconds or until creamy and smooth. If

making sweetened cream, add sugar

after 10 seconds. Turn blender OFF.

Makes about 1 cup (250ml).

Makes five 4-ounce (125ml) servings

ounces (125ml) frozen limeade

concentrate, thawed

The work bowl should not be placed in

a microwave oven.

Nutritional analysis per serving:

Calories 45 (0% from fat) • carbo. 6g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 2mg

ounces (75ml) light rum

cups (500ml) ice cubes

RECIPES

Puréeing Sun-Dried

Tomatoes

cup (250ml) ripe fruit, cut into

1" (2.5cm) pieces (strawberries,

bananas, peaches)

For use with SmartPower

Duet^®Blender Only

Rehydrate 1 ounce (28g) of tomatoes in

1 cup (250ml) boiling water. Allow to sit

for 10 minutes or until softened. Add

tomatoes and water to blender jar.

Cover and pulse on Food Processor

Speed 5 times; then run continuously

on Food Processor Speed for 15-20

seconds. Turn blender OFF. Drain in

fine strainer if desired. Makes about

1/2 cup (125ml) of puréed tomatoes.

MARGARITA

Before following any of these

Cuisinart recipes, make sure the

Makes four 4-ounce (125ml) servings

1/2 cup (125ml) lime juice

Place ingredients in blender jar in

order listed. Place cover on blender jar.

Turn blender ON and process on

Food Processor Speed until slushy,

about 45-50 seconds. Turn blender

SmartPower Duet Blender/Food

ounces (125ml) tequila

tablespoon (15ml) sugar

cups (500ml) ice cubes

Processor is properly assembled.

Follow the "Assembly" directions on

page 3 of this instruction booklet for

correct blender assembly procedure.

Note: Always turn power base off

prior to removing bowl cover.

OFF. Serve immediately

Place ingredients in blender jar in

order listed. Place cover on blender

jar. Turn blender ON and process on

Nutritional analysis per serving:

Calories 90 (0% from fat) • carbo. 13g • prot.

0g • fat 0g • sat fat 0g • chol. 0mg • sod. 3mg

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MOCHA SHAKE

Food Processor Speed until slushy,

about 45-60 seconds. Turn blender

OFF. Serve immediately.

Nutritional analysis per serving:

Calories 94 (0% from fat) • carbo. 6g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 4mg

Food Processor Speed until smooth,

about 30 seconds. Turn blender OFF.

Serve immediately.

Place all ingredients except cinnamon in

blender jar in order listed. Place cover on

blender jar. Turn blender ON and process

on Food Processor Speed until smooth,

about 25-30 seconds. Turn blender OFF.

Pour into glasses, and sprinkle with

Makes one 12-ounce (375ml) serving

teaspoon (5ml) instant coffee

crystals

Nutritional analysis per serving:

Calories 396 (9% from fat) • carbo. 76g

• prot. 14g • fat 4g • sat. fat 3g • chol. 20mg

• sod. 265mg

tablespoon (15ml) hot water

cinnamon. Serve immediately.

1/2 cup (125ml) 2% milk

* Use less sugar (about 3 tablespoons)

(45ml) if less sweetness is desired.

scoops (8 ounces) (250ml)

vanilla low-fat frozen yogurt or

vanilla ice milk

PIÑA COLADA

Makes two 6-ounce (175ml) servings

CHOCOLATE MILK SHAKE

Nutritional analysis per serving:

Calories 87 (31% from fat) • carbo. 14g

• prot. 1g • fat 3g • sat. fat 2g • chol. 11mg

• sod. 14mg

1/2 cup (125ml) unsweetened

pineapple juice

tablespoons (25ml) chocolate

syrup

Makes two 8-ounce (250ml) servings

cup (250ml) 2% milk

scoop (4 ounces) (125ml) vanilla

ice cream

tablespoons (25ml) chocolate

syrup

ounces (50ml) sweetened cream

of coconut

Dissolve coffee crystals in hot water and

place in blender jar. Add remaining

ingredients in order listed. Place cover

on blender jar. Turn blender ON and

process on Purée until smooth, about

25-30 seconds. Turn blender OFF.

Serve immediately.

Variation:

ounces (50ml) dark rum

cup (250ml) ice cubes

Pour mixture into ice cube trays, and

freeze until solid. Place in blender jar

and crush, using Ice Crush to make a

refreshing frozen dessert.

Place ingredients in blender jar in

order listed. Place cover on blender

jar. Turn blender ON and process on

Food Processor Speed until slushy,

about 45-50 seconds. Turn blender

OFF. Serve immediately.

Nutritional analysis per serving:

Calories 143 (25% from fat) • carbo. 10g

• prot. 1g • fat 4g • sat. fat 2g • chol 11mg

• sod. 17mg

Place ingredients in blender jar in order

listed. Place cover on blender jar. Turn

blender ON and process on Purée

until smooth and creamy, about 25-30

seconds. Turn blender OFF.

Nutritional analysis per serving:

Calories 479 (28% from fat) • carbo. 71g

• prot. 15g • fat 15g • sat. fat 7g • chol. 43mg

• sod. 255mg

ICE CREAM SODA

Serve immediately.

Makes two 12-ounce (375ml) servings

Nutritional analysis per serving:

Calories 243 (41% from fat) • carbo. 29g

• prot. 7g • fat 11g • sat. fat 7g • chol. 34mg

• sod. 127mg

cup (250ml) 2% milk

scoop (4 ounces) (125ml) vanilla

ice cream

SMOOTHIES

tablespoons (25ml) chocolate

syrup

Variation:

MILK SHAKES/FRAPPES

For a strawberry milk shake,

substitute strawberry syrup and

strawberry ice cream.

ALL-FRUIT SMOOTHIE

cup (250ml) ginger ale

Place milk, ice cream, and chocolate

syrup in blender jar in order listed.

Place cover on blender jar. Turn

blender ON and process on Purée

until smooth and creamy, about 40-45

seconds. Turn blender OFF. Divide

ginger ale into two tall glasses (about

14-16 ounces each) (425-500ml). Add

ice cream mixture and stir gently.

Serve immediately.

Makes six 6-ounce (175ml) servings

1/3 cup (75ml) orange juice

ORANGE CREAMSICLE

Makes one 12-ounce (375ml) serving

3/4 cup (175ml) skim milk

cup (250ml) cantaloupe, cut

into 1" pieces (2.5cm)

CAPPUCCINO SHAKE

Makes four 8-ounce (250ml) servings

scoops (8 ounces) (250ml)

orange sherbet

cup (250ml) green or red

seedless grapes

cup (250ml) espresso coffee or

strong coffee

1/2 cup (125ml) half-and-half

1/4 cup (50ml) sugar*

tablespoons (25ml) instant

nonfat dry milk

cup (250ml) canned pineapple

chunks, drained

1/2 teaspoon (2ml) vanilla extract

cup (250ml) navel orange

segments, cut into 1" pieces

(2.5cm)

cup (250ml) ice cubes

Ground cinnamon

Nutritional analysis per serving:

Calories 287 (34% from fat) • carbo. 40g

• prot. 7g • fat 11g • sat. fat 7g • chol. 34mg

• sod. 136mg

Place ingredients in blender jar in

order listed. Place cover on blender

jar. Turn blender ON and process on

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cup (250ml) strawberries, cut

into 1" pieces (2.5cm)

coarsely chopped, about 10-15 seconds.

Turn blender OFF. Transfer to skillet

or saucepan; simmer over medium-low

heat, stirring occasionally, until thick,

about 20-30 minutes.

SAUCES/DRESSINGS/

VINAIGRETTES

BABY FOOD

PURÉED SQUASH

Makes four 2-ounce (50ml) servings

medium banana, cut into

1" pieces (2.5cm)

CHOCOLATE SAUCE

medium acorn squash

(about 1-1/4 pounds) (680g)

cup (250ml) ice cubes

Makes six tablespoons (90ml)

Note: Purée 20-25 seconds for a

smoother sauce.

Nutritional analysis per serving:

Calories 57 (16% from fat) • carbo. 10g

• prot. 2g • fat 1g • sat. fat 0g • chol. 0mg

• sod. 312mg

Layer the ingredients in the blender

jar in the order listed. Do not pack

fruit tightly into blender jar. Place

cover on blender jar. Turn blender

ON and process on Food Processor

Speed until smooth, about 30-40

seconds. Turn blender OFF.

1-ounce (28g) squares

semisweet chocolate, each

broken into 8 pieces

1/4 cup (50ml) water

Cut squash in half, and remove seeds.

Place in a microwave-safe dish with

2 tablespoons (25ml) of water, cover with

plastic wrap, and cook at 100% power

until soft, about 12-14 minutes. Allow to

cool, and scrape out pulp with a spoon.

(There will be about 1-1/2 cups (375ml)

pulp.) Place water, then pulp in blender

jar. Place cover on blender jar. Turn

blender ON and blend on Purée until

smooth, about 15-20 seconds. Turn

blender OFF. Scrape blender jar with a

spatula. Turn blender ON and blend on

Purée for 10-15 more seconds. Turn

blender OFF. Store in an airtight

container in the refrigerator for up to

1 week, or freeze in individual portions

for up to 2 months.

1-1/2 teaspoons (7ml) sugar

1/4 cup (50ml) boiling water,

cooled for 5 minutes

CLASSIC VINAIGRETTE

Place chocolate and sugar in blender

jar. Place cover on blender jar. Turn

blender ON and process on Food

Processor Speed until coarsely

chopped, about 10-15 seconds. Add

water, and process on Food Processor

Speed until smooth, about 10 seconds.

Turn blender OFF. Serve

Note: The riper the fruit, the sweeter

Makes 3/4 cup (175ml)

the smoothie.

small garlic clove, peeled and

quartered

Nutritional analysis per serving:

Calories 92 (0% from fat) • carbo. 22g

• prot. 1g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 5mg

3/4 cup (175ml) vegetable oil

1/4 cup (50ml) red wine vinegar

tablespoon (15ml) Dijon

mustard

immediately or cool and refrigerate in

an airtight container for up to 4 weeks.

Reheat before serving.

BANANA-PINEAPPLE

FREEZE

1/8 teaspoon (0.5ml) ground white

pepper

Makes two 8-ounce (250ml) servings

Nutritional analysis per tablespoon (15ml):

Calories 85 (53% from fat) • carbo. 9g

• prot. 1g • fat 5g • sat. fat 3g • chol. 0mg

• sod. 0mg

1/8 teaspoon (0.5ml) salt

cup (250ml) unsweetened

pineapple juice

Place garlic in blender jar. Place cover on

blender jar. Turn blender ON and process

on Food Processor Speed until finely

chopped, about 10 seconds. Add

Nutritional analysis per serving:

Calories 38 (0% from fat) • carbo. 9g

• prot. 1g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 2mg

1/2 medium banana, cut into 1"

pieces (2.5cm)

remaining ingredients in order listed, and

blend on Stir until combined, about 15-

20 seconds. Turn blender OFF. Store in

refrigerator in an airtight container for up

to 3 weeks.

1/4 cup (50ml) instant nonfat dry

milk

TOMATO SAUCE

OATMEAL WITH BANANAS

Makes eight 2-ounce (50ml) servings

1-1/2 cups (375ml) milk

Makes four 2-ounce (50ml) servings

cup (250ml) ice cubes

28-ounce (875ml) can Italian

plum tomatoes, drained

Place ingredients in blender jar in

order listed. Place cover on blender

jar. Turn blender ON and process on

Food Processor Speed until smooth,

about 25-30 seconds. Turn blender

OFF. Serve immediately.

Nutritional analysis per tablespoon (15ml):

Calories 126 (100% from fat) • carbo. 0g

• prot. 0g • fat 14g • sat. fat 2g • chol. 0mg

• sod. 56mg

medium shallots, peeled, cut

into 1/2" pieces (1.3cm)

1/2 cup (125ml) plus 2 tablespoons

(25ml) quick cooking oats

1/2 teaspoon (2ml) dried oregano

1/2 teaspoon (2ml) salt

1/2 teaspoon (2ml) sugar

1/2 cup (125ml) banana pieces,

in 1" (2.5cm) pieces (about 1/2

of a small banana)

Nutritional analysis per serving:

Calories 152 (0% from fat) • carbo. 32g

• prot. 6g • fat 0g • sat. fat 0g • chol. 3mg

• sod. 87mg

Place milk in a small saucepan over

medium heat and warm for about 5

minutes (do not boil). Add oats, and

stir to combine. Reduce heat to low,

Place ingredients in blender jar in order

listed. Place cover on blender jar. Turn

blender ON and process on Purée until

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CUISINART CRÊPES

• prot. 3g • fat 0g • sat. fat 0g • chol. 7mg

• sod. 17mg

and cook, stirring frequently, until

oatmeal thickens, about 1 minute.

Turn blender ON and blend on Purée

for an additional 10-15 seconds. Turn

blender OFF. Store in an airtight

container in the refrigerator for up to

1 week.

Nutritional analysis per serving:

Calories 25 (0% from fat) • carbo. 6g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 0mg

Makes sixteen crêpes

(about 8-9" (20-22cm) diameter)

1-2/3 cups (400ml) warm water

Place oatmeal mixture and banana in

blender jar. Place cover on blender jar.

Turn blender ON and blend on Purée

until smooth, about 20-25 seconds.

Turn blender OFF. Store in an

airtight container in the refrigerator

for 1-2 days. Add 1-2 tablespoons

(15-25ml) of milk if the oatmeal

thickens too much during storage.

Warm before serving.

BATTERS

tablespoons (45ml) softened

butter, in 1" (2.5cm) pieces

BUTTERMILK PANCAKES

Makes sixteen 4-inch (10cm) pancakes

1-1/2 cups (375ml) buttermilk

cup (250ml) all-purpose flour

large eggs

CHICKEN WITH NOODLES

teaspoon (5ml) vanilla extract

large eggs

Makes twenty 2-ounce (50ml) servings

1/2 teaspoon (2ml) salt

Vegetable oil cooking spray

1-1/4 cups (300ml) all-purpose flour

Nutritional analysis per serving:

Calories 67 (26% from fat) • carbo. 10g

• prot. 3g • fat 2g • sat. fat 1g • chol. 5mg

• sod. 23mg

1/2 pound (250g) boneless, skinless

chicken breast, cut into 1"

(2.3cm) pieces

tablespoons (45ml) vegetable oil

tablespoon (15ml) sugar

Place first six ingredients, in order

listed, into blender jar (not vegetable oil

cooking spray). Place cover on blender

jar. Turn blender ON and blend on

Mix for 10 seconds. Turn blender

OFF. Scrape blender jar with a spatula.

Turn blender ON and continue

1-1/2 cups (375ml) reduced-sodium

chicken broth

teaspoon (5ml) baking soda

Variation:

Substitute other ripe fruits such as

peaches, pears or fresh apricots.

1/2 teaspoon (2ml) baking powder

1/2 teaspoon (2ml) salt

1/2 cup (125ml) egg pastina

1/2 cup (125ml) frozen peas

Vegetable oil cooking spray

blending on Mix until smooth, about

5-10 seconds. Turn blender OFF.

Place chicken, broth, pastina and peas

in a medium saucepan. Cover; bring to a

boil over medium-high heat. Reduce

heat to low, and simmer, partially

covered, until chicken is cooked and

pastina is soft but not mushy, about 8-9

minutes. Remove from heat, and cool for

5 minutes.

Place first eight ingredients, in order

listed, in blender jar (not vegetable oil

cooking spray). Place cover on blender jar.

Turn blender ON and blend on Purée

for 10 seconds. Turn blender OFF.

Scrape blender jar with a spatula. Turn

blender ON and blend on Purée for an

additional 15-20 seconds. Turn blender

OFF.

PURÉED PEACHES

Refrigerate in a covered container for 2

hours before using. Store in an airtight

container in the refrigerator for up to 2

days. Stir well before using.

Makes nine 2-ounce (50ml) servings

medium peaches (about 6

ounces each) (175ml), peeled,

pits removed, cut into 1"

(2.5cm) pieces

Coat a 9-1/2"(24cm) nonstick skillet with

vegetable oil cooking spray, and place

over medium heat. Pour 3 tablespoons

(45ml) batter into skillet, and swirl to coat

bottom of the pan evenly with a thin film.

Cook about 1 minute on each side, or

until lightly browned.

Place chicken mixture in blender jar.

Place cover on blender jar. Turn

blender ON and blend on Purée

until smooth, about 30 seconds. Turn

blender OFF. Scrape blender jar with

a spatula. Turn blender ON and

continue blending on Purée for 30

seconds longer. Turn blender OFF.

Store in an airtight container in the

refrigerator for up to 1 week, or freeze

in individual portions for up to

2 months.

1/2 cup (125ml) water

Coat a large nonstick skillet or griddle

with vegetable oil cooking spray, and heat

over medium heat. Pour batter into

4-inch (10cm) pancakes. When they start

to bubble, turn and brown the other side,

about 45 seconds. Repeat with remaining

batter, coating skillet with vegetable oil

cooking spray as necessary.

Nutritional analysis per pancake:

Calories 75 (36% from fat) • carbo. 9g

• prot. 3g • fat 3g • sat. fat 1g • chol. 27mg

• sod. 168mg

Place peaches in a steamer basket in a

medium saucepan. Add enough water

to be 1"(2.5cm) deep in pan. Cover

tightly, and bring to a boil over

medium-high heat. Steam until

peaches are soft but not mushy, about

4-5 minutes. Replenish water if

necessary during steaming.

Reserve crêpes. Repeat with remaining

batter, coating pan with vegetable oil

cooking spray as necessary.

Serve with creamed chicken, fresh

berries or sautéed apples.

Place water and steamed peaches in

blender jar in that order. Place cover

on blender jar. Turn blender ON and

blend on Purée until smooth, about

15-20 seconds. Turn blender OFF.

Scrape blender jar with a spatula.

Nutritional analysis per crêpe:

Calories 59 (46% from fat) • carbo. 6g

• prot. 2g • fat 3g • sat. fat 2g • chol. 46mg

• sod. 107mg

Note: For a thinner consistency, add

1-2 tablespoons (15-25ml) of milk.

Nutritional analysis per serving:

Calories 24 (0% from fat) • carbo. 3g

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HONEY WHEAT WAFFLES

CREAM OF

ASPARAGUS SOUP

Repeat with remaining 1 cup (250ml)

liquid and vegetables. Add remaining

cooking liquid and half-and-half to

puréed vegetables in the saucepan; stir to

combine. Stir cornstarch into water, and

add to soup. Cook, stirring often, over

medium heat, until soup thickens, about

6-8 minutes. Do not boil. Adjust

SOUPS

Makes six waffles

(about 3 cups (750ml) batter)

COLD GAZPACHO

Makes five 6-ounce (175ml) servings

Makes eight 6-ounce (175ml) servings

3/4 cup (175ml) parsley leaves

1-1/2 cups (375ml) milk

cups (500ml) tomato juice,

divided

tablespoons (45ml) butter or

margarine

large eggs

3/4 cup (175ml) plus 2 tablespoons

(25ml) all-purpose flour

rib celery, peeled, cut into 1"

pieces (2.5cm)

small onion, cut into 1" pieces

(2.5cm)

seasonings to taste; garnish with

1/2 cup (125ml) whole wheat flour

remaining parsley, and serve.

medium cucumber, peeled, cut

in half lengthwise, seeds

removed, in 1" pieces (2.5cm)

3/4 pound (375g) asparagus,

trimmed, cut into 1" pieces

(2.5cm)

tablespoons (50ml) butter, melted

tablespoons (25ml) honey

Nutritional analysis per serving:

Calories 112 (64% from fat) • carbo. 7g

• prot. 3g • fat 8g • sat. fat 5g • chol. 23mg

• sod. 610mg

clove garlic, peeled, cut in 4

pieces

teaspoon (5ml) baking powder

teaspoon (5ml) vanilla extract

cups (750ml) chicken stock or

broth

1/2 medium green bell pepper,

cored, seeded, cut into 1"

pieces (2.5cm)

cup (250ml) half-and-half

teaspoons (15ml) cornstarch

POTATO-LEEK SOUP

1/2 teaspoon (2ml) salt

Makes four 6-ounce (175ml) servings

1/4 teaspoon (1ml) baking soda

tablespoon (15ml) margarine

1-1/2 cups (375ml) cold water

Salt and white pepper, to taste

Preheat waffle iron. Place ingredients in

blender jar in order listed. Place cover

on blender jar. Turn blender ON and

blend on Purée for 10 seconds. Turn

blender OFF. Scrape blender jar with

spatula. Turn blender ON and continue

blending on Purée until smooth, about

10-15 seconds. Turn blender OFF.

small jalapeño pepper, cut in

half, seeds removed, cut into

1/4" pieces (.6cm)

medium leeks, whites only,

sliced horizontally and cut into

1" pieces (2.5cm)

Place parsley in the blender jar. Place

cover on blender jar. Turn blender

ON and pulse on Purée until coarsely

chopped, about 4-5 times. Reserve.

Turn blender OFF.

scallions, cut into 1" pieces

(2.5cm)

small onion, in 1" pieces

(2.5cm)

medium tomatoes, seeds

removed, each cut into 8 pieces

medium potatoes, peeled, in 1"

pieces (2.5cm)

Melt butter in a medium saucepan

over medium heat. Add onion, and

cook until soft but not brown, about

2-3 minutes. Add asparagus, stock, and

all but 1 tablespoon (15ml) of reserved

parsley. Cover; bring to a boil over

medium-high heat. Reduce heat to low

and cook, partially covered, until

asparagus is tender, about 10-12

minutes.

tablespoons (25ml) lemon juice

Follow manufacturer’s instructions to

bake waffles.

1-3/4 cups (425ml) reduced-sodium

chicken broth

1/4 teaspoon (1ml) black pepper

Nutritional analysis per waffle:

Calories 239 (41% from fat) • carbo. 28g

• prot. 7g • fat 11g • sat. fat 6g • chol. 96mg

• sod. 419mg

Place 1 cup (250ml) tomato juice in

blender jar. Add celery and next six

ingredients. Place cover on blender jar.

Turn blender ON and blend on Purée

until vegetables are medium-finely

chopped, about 10-15 seconds. Turn

blender OFF.

1/2 cup (125ml) water

1/2 teaspoon (2ml) salt

1/4 teaspoon (1ml) white pepper

tablespoons (45ml) chopped

chives (optional)

Melt margarine in a medium saucepan

over medium heat. Add leeks and onion;

sauté until soft but not brown, about 5-8

minutes; stir occasionally. Add potatoes,

broth, and water; cover; bring to a boil

over medium-high heat. Reduce heat to

low, and simmer, uncovered, until

Place in a large serving bowl, and add

remaining 1 cup (250ml) tomato juice,

lemon juice, and pepper; stir to

combine. Chill before serving.

Nutritional analysis per serving:

Calories 85 (11% from fat) • carbo. 16g

• prot. 3g • fat 1g • sat. fat 0g • chol. 0mg

• sod. 511mg

Drain vegetables, being sure to reserve the

cooking liquid. Allow cooking liquid to

cool 5 minutes. Add 1 cup (250ml) of

the cooking liquid and half of the solids,

in order listed, to the blender jar. Place

cover on blender jar. Turn blender ON

and blend on Food Processor Speed

until smooth, about 25-30 seconds. Turn

blender OFF. Return the puréed

potatoes are soft, about 10-15 minutes.

Drain vegetables, being sure to reserve the

cooking liquid. Allow cooking liquid to

vegetable mixture to the saucepan.

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Nutritional analysis per serving:

Calories 208 (17% from fat) • carbo. 36g

• prot. 7g • fat 4g • sat. fat 2g • chol. 8mg

• sod. 290mg

• prot. 4g • fat 0g • sat. fat 0g • chol. 1mg

• sod. 45mg

cool 5 minutes. Add half of the cooking

liquid and half of the solids to the

blender jar. Place cover on blender jar.

Turn blender ON and blend on Food

Processor Speed until smooth, about

15-20 seconds. Turn blender OFF.

Return the puréed vegetable mixture to

the saucepan. Repeat with remaining

liquid and vegetables and return

vegetable mixture to saucepan. Add salt

and pepper; stir to combine. Garnish

with chopped chives, if desired.

Nutritional analysis per serving:

Calories 208 (17% from fat) • carbo. 38g

• prot. 5g • fat 4g • sat. fat 1g • chol. 0mg

• sod. 380mg

Combine sugar and water in a medium

saucepan, and bring to a boil over

medium-high heat. Reduce heat to low,

and simmer until sugar dissolves, about

3-4 minutes. Cool completely**. When

cool, add lemon juice and zest; stir to

combine. Pour into ice cube trays, and

freeze until solid, about 8 hours. Place 10

frozen cubes in blender jar. Place cover on

blender jar. Turn blender ON and press

Ice Crush button 10 times or until ice

is the consistency of snow. Continue

crushing 10 cubes at a time until all are

crushed. Turn blender OFF. Spoon

into well chilled parfait cups and serve

immediately.

CORN CHOWDER

Makes seven 6-ounce (175ml) servings

tablespoon (15ml) butter or

margarine

DESSERTS

medium leek, white only,

washed, cut into 1" pieces

(2.5cm)

ESPRESSO GRANITA

Makes six 1/2cup (125ml) servings

medium onion, cut into

1/4" pieces (.6cm)

celery ribs, peeled, sliced in

1/4" pieces (.6cm)

medium potato (about 9

ounces) (250g), peeled, cut

into 1/2" pieces (1.25cm)

cups (500ml) hot espresso coffee

1/2 cup (125ml) sugar

cup (250ml) chilled coffee

Combine espresso and sugar in a small

bowl until sugar dissolves. Pour into

ice cube trays, and freeze until solid,

about 8 hours. Place chilled coffee and

10 espresso cubes in blender jar. Place

cover on blender jar. Turn blender

ON and blend on Food Processor

Speed until thick, about 20-30

seconds. Turn blender OFF. Add

remaining ice cubes. Turn blender ON

and blend until thick, about 20

seconds. Turn blender OFF. Serve

immediately in well chilled parfait

cups. Top with a dollop of whipped

cream.

* Zest is the colored part of the citrus

rind. Do not use the white pith. For best

results, remove zest from the lemon with

a vegetable peeler.

CREAMY

CANTALOUPE SOUP

1-2/3 cups (400ml) reduced-sodium

chicken broth

Makes five 6-ounce (175ml) servings

1/2 cup (125ml) orange juice

bay leaf

** Place mixture in a covered container,

and store in the refrigerator overnight,

or chill over an ice bath for 30 minutes.

Nutritional information per serving:

Calories 216 (0% from fat) • carbo. 54g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 1mg

1/4 teaspoon (1ml) dried thyme

1-1/3 cups (325ml) 2% milk

medium cantaloupe, seeds and

peel removed, cut into 1" pieces

(2.5cm)

cups (500ml) corn kernels (fresh

or frozen; thaw if frozen)

cup (250ml) plain nonfat yogurt

tablespoons (25ml) sugar*

Divided salt and pepper to taste

Melt butter in a medium saucepan over

medium heat. Add leek and onion; cook

over medium heat for 3 minutes. Add

celery, and sauté until soft, about 2

minutes. Add potato, broth, bay leaf, and

thyme. Cover; bring to a boil over

medium-high heat. Reduce heat to low,

and cook, partially covered, until potato is

tender, about 8-10 minutes.

tablespoons (25ml) port wine

(optional)

LEMON RICOTTA

CHEESECAKE WITH

RASPBERRY SAUCE

Nutritional analysis per serving:

Calories 68 (0% from fat) • carbo. 17g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 1mg

tablespoons (25ml) fresh mint

leaves

Makes eight servings (one 9" (22cm)

cheesecake)

Place orange juice and cantaloupe in

blender jar. Place cover on blender jar.

Turn blender ON and blend on Purée

until smooth, about 20-25 seconds. Add

yogurt, sugar, and wine (if using). Blend

on Purée until smooth, about 15 seconds.

Turn blender OFF. Serve chilled.

Garnish with mint leaves.

whole graham crackers

tablespoon (15ml) cold butter,

in 8 pieces

FRESH LEMON GRANITA

Place milk and 1 cup (250ml) corn

kernels in blender jar. Place cover on

blender jar. Turn blender ON and blend

on Food Processor Speed until well

combined, about 25-30 seconds. Turn

blender OFF. Add milk mixture and

remaining corn to saucepan. Season with

salt and pepper, if desired. Cook gently

over low heat until heated through.

Remove bay leaf before serving.

Makes eight 1/2cup (125ml) servings

tablespoon (15ml) sugar

cups (500ml) sugar

cups (500ml) water

strips lemon zest, cut in half

cup (125ml) liquid egg substitute

tablespoons (90ml) lemon juice

1/2

*Use less sugar if the cantaloupe is

naturally sweet.

1-1/2 cups (375ml) fresh lemon juice

(juice of about 6 lemons)

ounces (850g) part-skim ricotta

cheese

Nutritional analysis per serving:

Calories 96 (0% from fat) • carbo. 20g

tablespoon (15ml) grated lemon

zest*

1/2 cup (125ml) sugar, divided

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SPICY CRAB DIP

Preheat oven to 325°F (160°C). Cover

the outside of 9"(22cm) springform pan

with foil.

teaspoons (30ml) finely chopped

or slivered almonds

on work bowl. Press the ON button

and process on Food Processor

Speed until smooth, about 30-40

seconds. Press OFF button.

Transfer to a serving dish and garnish

with parsley. Serve at room

temperature.

Makes 1-3/4 cups (425ml)

Preheat oven to 325°F (160°C). Add first

five ingredients to blender jar (not

almonds). Place cover on blender jar.

Turn blender ON and blend on Mix until

combined, about 10 seconds. Turn

blender OFF. Divide mixture among six

6-ounce ramekins or custard cups, filling

each about 3/4 full. Top each with 1

teaspoon (5ml) almonds.

tablespoon (15ml) fresh chives

cup (250ml) low-fat sour cream

Break each graham cracker into 8 pieces

and add to blender jar. Place cover on

blender jar. Turn blender ON and blend

on Mix until crushed, about 10-15

seconds. Add butter and 1 tablespoon

(15ml) sugar; blend on Mix until

combined, about 10-15 seconds. Turn

blender OFF. Press mixture into bottom

of pan, and bake 10 minutes.

1/3 cup (75ml) skim milk

1/4 cup (50ml) low-fat mayonnaise

Nutritional information per

tablespoon(15ml):Calories 40 (27% from fat) •

carbo. 6g • prot. 1g• fat 1g • sat. fat 0g • chol.

0mg • sod. 69mg

1-1/2 teaspoons (7ml) prepared

horseradish

1/4 teaspoon (1ml) ground white

pepper

FRESH TOMATO SALSA

Place ramekins in a 9" x 13"(22cmx33cm)

baking dish and add hot water to reach 1"

(2.5cm) up the sides of the ramekins. Bake

until a knife inserted in the center comes

out clean, about 1 hour. Remove ramekins

from water bath and cool on a wire rack.

Cover and chill in the refrigerator before

serving.

Nutritional analysis per serving:

Calories 181 (25% from fat) • carbo. 25g

• prot. 9g • fat 5g • sat. fat 2g • chol. 112mg

• sod. 111mg

Add lemon zest and 1 teaspoon (5ml)

sugar to clean and dry blender jar. Place

cover on blender jar. Turn blender ON

and blend on Food Processor Speed

for 15-20 seconds. Add egg substitute

and remaining ingredients in the order

listed; blend on Mix for 60-75 seconds.

(It may look as if the ingredients are not

mixing; however, the blender is working.

After about 30 seconds, the mixture will

start to circulate in the blender jar.) Turn

blender OFF. Pour into prebaked crust,

and bake until firm, about 1 hour. Cool

completely on a wire rack, and then

refrigerate at least 6 hours before

serving. Serve with raspberry sauce

(see page 11).

Nutritional analysis per serving

(cheesecake only):

Calories 251 (39% from fat) • carbo. 24g

• prot. 14g • fat 11g • sat. fat 6g • chol. 37mg

• sod. 211mg

can (6 ounces) (175ml)

crabmeat, drained (about

3/4 cup)

Makes 1 cup (250ml)

1/4 cup (50ml) fresh cilantro leaves

small garlic clove, peeled

Place chives in the SmartPower

Duet food processor work bowl

jalapeno pepper, halved, seeded,

cut into 1/2-inch pieces (1.3cm)

fitted with the chopping blade. Place

cover on work bowl and press the ON

button. Process on Food Processor

Speed until finely chopped, about

5 seconds. Leave in bowl. Add

remaining ingredients to work bowl

and press Pulse button. Pulse on

Food Processor Speed until

small onion, cut into 3/4-inch

pieces (1.9cm)

plum tomatoes, cut into

1/2-inch pieces (1.3cm)

teaspoon (5ml) fresh lime juice

teaspoon (5ml) salt

RECIPES

combined, about 6 times. Press OFF

button. Refrigerate for 1 - 2 hours

before serving to develop flavor.

Place cilantro in the SmartPower

For use with SmartPower

Duet^®Food Processor Only

Duet work bowl fitted with the

chopping blade. Place cover on bowl

and press the ON button. With the

food processor running on Food

Processor Speed, add garlic through

the feed tube and process until finely

chopped, about 5 seconds. Scrape

work bowl. Add jalapeno, onion,

tomatoes, lime juice and salt.

Nutritional information per tablespoon (15ml):

Calories 64 (53% from fat) • carbo. 2g

• prot. 2g • fat 2g • sat. fat 1g • chol. 15mg

• sod. 91mg

HUMMUS

Makes 2-1/4 cups (550ml)

cups (500ml) canned garbanzo

beans, drained

CREAMY GUACAMOLE

1/2 cup (125ml) fresh lemon juice

1-1/2 tablespoons (25ml) olive oil

BAKED ALMOND CUSTARD

Makes 1-1/2 cups (375ml)

Press the Pulse button and pulse

on Food Processor speed until

coarsely chopped, about 8 - 10 times.

Press OFF button.

Makes six servings

tablespoons (50ml) tahini

garlic cloves, peeled

1/4 cup (50ml) fresh cilantro leaves

large eggs

medium garlic clove, peeled

1-1/2 cups (375ml) 2% milk

small scallion, trimmed, cut into

1-inch pieces (2.5cm)

teaspoons (10ml) salt

Parsley sprig

cup (250ml) evaporated skim

milk

Nutritional information per tablespoon (15ml):

Calories 20 (0% from fat) • carbo. 4g

• prot. 1g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 271mg

1/2 small green chili, seeded

1/4 teaspoon (1ml) salt

1/2 cup (125ml) sugar

teaspoon (5ml) almond extract

Place first 6 ingredients in the

SmartPower Duet^®work bowl fitted

with the chopping blade. Place cover

1/8 teaspoon (0.5ml) chili powder

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LOW-FAT BLUE CHEESE

DRESSING

1/2 cup (125ml) nonfat plain yogurt

tablespoons (25ml) red wine

vinegar

the ON button. Process on Food

Processor Speed until finely

tablespoons (25ml) fresh lemon

juice

Makes 1 cup (250ml)

tablespoon (15ml) vegetable oil

teaspoon (5ml) dry mustard

chopped, about 45 seconds. Reserve.

Add garlic and process until finely

chopped, about 5 seconds. Scrape

work bowl and add basil, oil and pine

nuts. Process until combined, about

15 seconds. Scrape work bowl and

add reserved cheese. Process until

well blended, about 30 seconds. Press

OFF button.

cup (250ml) fresh parsley

small plum tomato, cut into

1/2-inch pieces (1.3cm)

1/3 cup (75ml) skim milk

1/8 teaspoon (0.5ml) ground white

pepper

small ripe avocados, peeled, pits

removed, cut into 1/2-inch

pieces (1.3cm)

1/2 cup (125ml) nonfat plain yogurt

1/8 teaspoon (0.5ml) salt

ounces (50ml) blue cheese, cut

into 1/2-inch pieces (1.3cm)

2/3 cup (150ml) vegetable oil

Place cilantro, garlic, scallion,

chili, salt and chili powder in the

tablespoon (15ml) fresh lemon

juice

Place first six ingredients (egg yolks

through salt) in the SmartPower

Duet food processor work bowl fitted

SmartPower Duet food processor

Nutritional information per serving:

Calories 262 (89% from fat) • carbo. 2g • sod.

202mg • prot. 5g • fat 26g • sat. fat 5g •chol. 8mg

tablespoon (15ml) balsamic

vinegar

work bowl fitted with the chopping

blade. Place cover on work bowl and

press ON button. Process on Food

Processor Speed until finely

with the chopping blade. Place cover

on work bowl and press ON button.

Process on Food Processor Speed

until combined, about 5 seconds.

With machine running, pour 1/3 cup

(75ml) oil into pusher and let it drip

through the small hole. The

mayonnaise will thicken gradually.

Remove the white pusher and slowly

add the remaining oil through the feed

tube. Stop processing once all the oil

has been added. Press the OFF

button.

1/4 teaspoon (1ml) ground white

pepper

chopped, about 5 seconds. Scrape

work bowl and add yogurt, lemon

juice, tomato and avocado. Press

Pulse button and pulse on Food

Processor Speed 5 times, then run

continuously until smooth, about 20

seconds. Press OFF button.

Tip: To prevent browning, bury

avocado pit in the center of the

mixture for storage.

RASPBERRY SAUCE

1/4 teaspoon (1ml) salt

Makes eight 1-ounce (25ml) servings

Place parsley in the SmartPower

ounces (375ml) frozen

raspberries, thawed, at room

temperature (about 1-1/3 cups)

(325ml)

Duet food processor work bowl fitted

with the chopping blade. Place cover

on work bowl and press ON button.

Process on Food Processor Speed

until finely chopped, about 10 seconds.

Add remaining ingredients and process

until smooth, about 20 seconds. Press

OFF button. Store in the refrigerator

in an airtight container for up to two

weeks.

tablespoon (15ml) sugar

Place raspberries and sugar in the

SmartPower Duet food processor

Variation: Cholesterol-Free

Mayonnaise

Nutritional information per tablespoon (15ml):

Calories 39 (69% from fat) • carbo. 2g

• prot. 1g • fat 3g • sat. fat 0g • chol. 0mg

• sod. 30m

work bowl fitted with the chopping

blade. Place cover on work bowl and

press ON button. Process on Food

Processor Speed until well combined,

about 20 seconds. Press OFF button.

Strain mixture through a fine sieve.

Store in an airtight container in the

refrigerator. Serve over fruit, ice

cream, cake or cheese cake.

Substitute 1/2 cup (125ml) liquid egg

substitute for the 2 large egg yolks.

Prepare as directed above.

Nutritional information per tablespoon (15ml):

Calories 17 (53% from fat) • carbo. 1g

• prot. 1g • fat 1g • sat. fat 1g • chol. 3mg

• sod. 96mg

PESTO SAUCE

Makes eight 1-ounce (25ml) servings

Nutritional information per tablespoon (15ml)

of Classic Mayonnaise:

Calories 66 (94% from fat) • carbo. 0g

• prot. 1g • fat 7g • sat. fat 1g • chol. 17mg

• sod. 22mg

ounces (85g) Parmesan cheese,

cut into 3/4-inch pieces (1.9cm)

WHIPPED CREAM

small garlic cloves, peeled

Nutritional information per serving:

Calories 52 (0% from fat) • carbo. 13g

prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 0mg

cups (500ml) fresh basil leaves,

loosely packed

Makes 1 cup (250ml)

Nutritional information per tablespoon (15ml)

of Cholesterol-Free Mayonnaise:

Calories 66 (94% from fat) • carbo. 0g

• prot. 1g • fat 7g • sat. fat 1g • chol. 0mg

• sod. 22mg

cup (250ml) whipping cream

tablespoon (15ml) sugar

2/3 cup (150ml) olive oil

1/4 cup (50ml) pine nuts

teaspoon (5ml) vanilla extract

CLASSIC MAYONNAISE

Place cheese in the SmartPower

Duet^®food processor work bowl

fitted with the chopping blade. Place

the cover on the work bowl and press

Place cream in SmartPower Duet

food processor work bowl fitted with

the chopping blade. Place cover on

work bowl and press ON button.

Makes 2/3 cup (150ml)

large egg yolks

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• prot. 29g • fat 24g • sat. fat 3g

• chol. 66mg • sod. 803mg

Process on Food Processor Speed

until cream begins to thicken, about

30 seconds. Add sugar and vanilla.

Continue processing until cream is

thickened, about 30 seconds. Press

OFF button.

Cut chicken breasts in half. Roll each

half into a cylinder and wrap in plastic

wrap. Freeze until chicken is hard to

the touch, but is still easily pierced

with a sharp knife.

Bake until potatoes are tender, liquid

is absorbed and top is browned, about

1 hour. Sprinkle remaining cheese

on top, 5 minutes before the end

of cooking.

Nutritional information per serving:

Calories 361 (52% from fat) • carbo. 34g

• prot. 9g • fat 21g • sat. fat 13g

• chol. 74mg • sod. 302mg

POTATOES AU GRATIN

Makes 6 servings

Vegetable oil cooking spray

Place garlic and ginger in the

SmartPower Duet Food Processor

small garlic clove, peeled

cup (250ml) heavy cream

Nutritional information per tablespoon (15ml):

Calories 115 (86% from fat) • carbo. 3g

• prot. 1g • fat 11g • sat. fat 7g

work bowl fitted with the chopping

blade. Place cover on the work bowl

and press the ON button. Process on

Food Processor Speed until minced,

about 10 seconds. Remove and

1/2 cup (125ml) reduced sodium,

low-fat chicken broth

• chol. 41mg • sod. 11mg

SHREDDED CARROTS AND

ZUCCHINI

1/4 pound (125g) cheddar cheese

reserve. Insert the shredding disc.

Pack carrots in the feed tube and

shred. Remove and reserve. Insert

the slicing disc and slice mushrooms,

scallions, zucchini and pepper,

reserving each separately. Slice semi-

frozen chicken. Press OFF button.

CHICKEN STIR-FRY

Makes 4 servings

medium potatoes, peeled,

halved lengthwise, ends cut flat

Makes 4 servings

small zucchini, trimmed, cut to

fit feed tube

Salt, to taste

pound (500g) boneless, skinless

chicken breasts

medium carrots, peeled, cut to

fit feed tube

Freshly ground black pepper,

to taste

medium garlic clove, peeled

tablespoons (50ml) margarine

Preheat oven to 375ºF (190ºC) and

spray a 9-inch (22cm) square baking

dish with vegetable oil cooking spray.

1-inch (2.5cm) piece fresh

ginger, peeled

Heat oil in a stir-fry pan or large

skillet over medium-high heat. Add

2 tablespoons (25ml) vegetable oil and

stir-fry chicken until it is cooked

through and juices run clear. Cook

chicken in batches if necessary.

Reserve and keep warm.

1/4 teaspoon (1ml) salt

small carrots, peeled, cut to fit

feed tube horizontally

1/4 teaspoon (1ml) dried basil

Place garlic in the SmartPower Duet

food processor work bowl fitted with

the chopping blade. Place cover on

work bowl and press ON button.

Process on Food Processor Speed

until minced, about 5 seconds.

Freshly ground black pepper,

to taste

ounces (125ml) mushrooms,

stems trimmed

Insert the shredding disc in the

medium scallions, trimmed,

cut into 1-inch pieces (2.5cm)

SmartPower Duet food processor

Add 2 tablespoons (25ml) oil to stir-fry

pan and cook garlic and ginger until

fragrant, about 15 seconds. Add

carrots and cook for 15 seconds. Add

remaining vegetables and cook until

just tender, about 1 minute. Remove

and reserve.

work bowl and place cover on work

bowl. Press ON button. Place

small zucchini, cut to fit feed

tube vertically

Place cream, broth and garlic in a

small saucepan and bring to a simmer

over medium-low heat.

zucchini in feed tube and shred, using

Food Processor Speed. Remove and

reserve. Place carrots in feed tube and

shred. Press OFF button.

medium red pepper, cored,

seeded, cut into rectangles to fit

feed tube

Insert the shredding disc into the food

processor work bowl and shred the

cheese. Reserve. Insert the slicing

disc and slice the potatoes. Press

OFF button.

Melt margarine in a medium skillet

over medium heat. Add carrots and

cook until tender, about 2 minutes.

Add zucchini and seasonings. Cook,

stirring often, until just tender, about

1 minute. Serve warm.

Nutritional information per serving:

Calories 140 (77% from fat) • carbo. 7g

• prot. 1g • fat 12g • sat. fat 2g • chol. 0mg

• sod. 285mg

tablespoons (90ml) vegetable

oil, divided

Combine cornstarch and water in a

small bowl. Add broth, soy sauce and

sesame oil. Add to stir-fry pan and

cook over medium-high heat until

thickened, about 2 minutes. Add

reserved chicken and vegetables; stir to

combine and cook until heated

through. Season to taste with pepper

and serve immediately.

teaspoons (10ml) cornstarch

teaspoons (10ml) cold water

Layer half the potato slices in the

bottom of the prepared baking dish.

Sprinkle with salt, pepper and half the

cheese. Add remaining potatoes in a

layer over the cheese, and season.

Pour the hot cream mixture over the

top of the potatoes.

1/2 cup (125ml) reduced sodium

chicken broth

tablespoons (25ml) soy sauce

1-1/2 teaspoons (7ml) sesame oil

Nutritional information per serving:

Calories 380 (57% from fat) • carbo. 12g

Freshly ground black pepper,

to taste

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CHICKEN SALAD

Makes 2 servings

Transfer apple mixture to the

Repeat with zucchini. Press OFF

button. Toss vegetables with lettuces.

When ready to serve, add vinaigrette

and toss to combine.

SmartPower Duet food processor

work bowl fitted with the chopping

blade. Place cover on work bowl and

press ON button. Process on Food

Processor Speed until combined,

about 15 seconds. Scrape work bowl.

Process until smooth, about 10 - 15

seconds. Press OFF button.

Nutritional information per 1/2 cup (125ml):

Calories 84 (0% from fat) • carbo. 21g

• prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 1mg

small celery stalk, peeled, cut

into 3/4-inch pieces (1.9cm)

*We recommend using a combination

of romaine, Boston, red and green leaf

lettuces.

Nutritional information per serving: (salad

only) Calories 40 (0% from fat) • carbo. 8g

• prot. 2g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 26mg

1/3 small red pepper, cut into

3/4-inch pieces (1.9cm)

cup cooked chicken, cut into

3/4-inch pieces (1.9cm)

1/4 cup (50ml) low-fat mayonnaise

Salt, to taste

Freshly ground black pepper,

to taste

VINAIGRETTE

Makes 1 cup (250ml)

TOSSED SALAD

Place celery and red pepper in the

SmartPower Duet food processor

small garlic clove, peeled

1/3 cup (75ml) red wine vinegar

tablespoon (15ml) Dijon mustard

Makes 8 servings

work bowl fitted with the chopping

blade. Place cover on work bowl,

press ON button and press Pulse

button. Pulse on Food Processor

Speed until coarsely chopped, about

3 - 4 times. Add chicken and

mayonnaise; pulse until combined,

about 3 - 4 times. Press OFF

button. Season, to taste, with salt and

pepper.

cups (2L) assorted lettuces,

washed, dried and torn into

bite-sized pieces*

1/2 teaspoon (2ml) salt

radishes, ends cut flat

1/8 teaspoon (0.5ml) freshly ground

black pepper

plum tomatoes, ends cut flat

celery stalk, peeled, cut to fit

feed tube vertically

cup (250ml) vegetable oil

Place garlic in the SmartPower Duet

small red onion, peeled, ends

cut flat

food processor work bowl fitted with

the chopping blade. Place cover on

work bowl and press ON button.

Process on Food Processor Speed

until finely chopped, about 5 seconds.

Add vinegar, mustard, salt and pepper;

process 5 seconds to combine. With

machine running, slowly pour oil

through feed tube until well mixed,

about 30 seconds. Press OFF

button.

Nutritional information per serving:

Calories 244 (59% from fat) • carbo. 3g

• prot. 22g • fat 16g • sat. fat 3g

• chol. 70mg • sod. 211mg

medium carrot, peeled, cut to

fit feed tube horizontally

small zucchini, trimmed, cut to

fit feed tube horizontally

APPLESAUCE

Vinaigrette (recipe follows)

Makes 1-1/2 cups (375ml)

Place lettuces in a large salad bowl.

Insert the slicing disc in the

pound (500g) apples, peeled,

cored, cut into eighths

SmartPower Duet food processor

work bowl. Place cover on work bowl

and press ON button. Using Food

Processor Speed, slice radishes and

transfer to salad bowl. Slice tomatoes,

celery and red onion separately,

transferring each to the salad bowl

after slicing. Insert the shredding disc.

Place carrots in feed tube horizontally

and shred. Transfer to salad bowl.

Nutritional information per tablespoon (15ml):

Calories 247 (98% from fat) • carbo. 1g

• prot. 0g • fat 27g • sat. fat 3g • chol. 0mg

• sod. 157mg

1/4 cup (50ml) water

Place apples and water in a 2-quart

(1.9L) saucepan over medium-low

heat. Simmer until apples are soft,

about 20 - 25 minutes. Add additional

water, if necessary, to prevent burning.

Remove from heat and allow apple

mixture to cool before processing.

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To facilitate the speed and accuracy of

your return, please also enclose $10.00

for shipping and handling of the

product. Please also be sure to include

a return address, daytime phone

number, description of the product

defect, product serial number (stamped

on bottom of product base), and any

other information pertinent to the

product’s return. Please pay by cheque

or money order.

BEFORE RETURNING

YOUR

WARRANTY

THREE YEAR LIMITED

WARRANTY

CUISINART PRODUCT

If you are experiencing problems with

This warranty supersedes all previous

your Cuisinart product, we suggest

warranties on Cuisinart SmartPower

that you call our Consumer Service

Centre at 1-800-472-7606 before

returning the product for servicing.

Often, our Consumer Service

Representatives can help solve the

problem without having the product

serviced. If servicing is needed, a

Representative can confirm whether

the product is under warranty and

direct you to the nearest service

location.

Duet Blender/Food Processor.

This warranty is available to

consumers only.

You are a consumer if you own a

Cuisinart SmartPower Duet

Your Cuisinart SmartPowerDuet

Blender/Food Processor that was

purchased at retail for personal, family,

or household use. This warranty is not

available to retailers or other

Blender/Food Processor has been

manufactured to strict specifications

and has been designed for use with the

Cuisinart SmartPower Duet

commercial purchasers or owners.

Blender/Food Processor accessories

and replacement parts. These

warranties expressly exclude any

defects or damages caused by

We warrant that your Cuisinart

SmartPower Duet Blender/Food

Processor will be free of defects in

material or workmanship under

normal home use for three years from

the date of original purchase.

accessories, replacement parts, or other

repair service other than those that

have been authorized by Cuisinart.

These warranties do not cover any

damage caused by accident, misuse,

shipment, or other than ordinary

household use. These warranties

exclude all incidental or consequential

damages.

We suggest that you complete and

promptly return the enclosed warranty

registration card to facilitate

verification of the date of original

purchase. However, return of the

warranty registration card is not a

condition of these warranties.

If your blender should prove to be

defective within the warranty period,

we will repair it (or, if we think it

necessary, replace it) without charge to

you. To obtain warranty service, please

call our Consumer Service Centre

toll-free at 1-800-472-7606, or contact:

Cuisinart Canada

156 Parkshore Drive

Brampton, ON L6T 5M1

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Cuisinart is a registered

trademark of Cuisinart

Cuisinart Canada

156 Parkshore Drive

Brampton, ON L6T 5M1

Printed in China

99CC18025

IB-3341B-CAN

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