Breville Juicer JE3 User Manual

Vegetable and Citrus Duo  
Breville is a registered trademark of Breville Holdings Pty. Limited  
ABN 98 000 092 928  
Breville Customer Care Centre  
Australian Customers  
Breville Customer Care Centre  
Locked Bag 2000  
Botany NSW 2019  
Australia  
Customer Service  
Ph: 1300 139 798  
¤
Fax (02) 9384 9601  
Email Customer Service  
New Zealand Customers  
Breville Customer Service Centre  
Private Bag 94411  
Greenmount  
Auckland, New Zealand  
Customer Service Ph: 09 271 3980  
Fax 0800 288 513  
¤
Email Customer Service  
PRINTED ON  
RECYCLED PAPER  
© Copyright. Breville Holdings Pty. Limited 2004  
Due to continual improvements in design or otherwise, the product you  
purchase may differ slightly from the one illustrated in this booklet.  
Model JE3  
Issue 1/00  
INSTRUCTIONS FOR USE  
MODEL JE3  
Download from Www.Somanuals.com. All Manuals Search And Download.  
KNOW YOUR BREVILLE VEGETABLE AND  
CITRUS DUO  
ASSEMBLING YOUR BREVILLE VEGETABLE  
AND CITRUS DUO  
1. Food pusher for guiding pieces of  
8. Safety locking arms lock the  
Before first use :  
vegetables and fruit down the feed chute  
assembled unit in place - the juicer will  
not operate without the arms locked into  
position.  
Wash all removable parts in hot, soapy  
water. Rinse and dry thoroughly. It is  
recommended NOT to wash any parts of  
the Vegetable and Citrus Duo in the  
dishwasher as the harsh detergents and  
high water temperature will discolour and  
distort these parts.  
2. Feed chute  
3. Juicer lid  
9. Transparent juice jug  
10. On/off switch  
11. Motor base  
4. Stainless Steel Micro Mesh Filter  
Basket  
5. Citrus extractor cone  
6. Citrus extractor cone cover  
7. Large pulp container  
12. Juice outlet  
DO NOT IMMERSE THE  
MOTOR BASE, PLUG OR  
CORD IN WATER OR ANY  
OTHER LIQUID.  
Figure 2  
Step 3. Lock the juicer cover into place  
5.  
1.  
Place the juicer cover on top of the pulp  
container and secure it by raising and  
clicking the two safety locking arms on the  
sides of the juicer into position. If the safety  
locking arms are not locked into position, a  
built-in safety device will prevent the  
Vegetable and Citrus Duo from operating.  
(see figure 3).  
7.  
Assembling as a Vegetable  
Juice Extractor  
6.  
3.  
2.  
Step 1. Place motor base and pulp  
container into position  
Place the motor base on a dry, level surface.  
Place the pulp container on top of the drive  
shaft.  
3.  
Lock  
12.  
10.  
Figure 3  
Figure 1  
Step 4. Position the juice jug  
Place the jug directly underneath the juice  
outlet on the right hand side of the motor  
base.  
Step 2. Place filter basket into position  
Sit the Stainless Steel Filter Basket into the  
pulp container, over the drive shaft coupling.  
Push down on filter basket firmly to ensure it  
is seated and locked onto the drive shaft.  
(see figure 2)  
Step 5. Use the food pusher to move  
vegetables down the food chute  
11.  
4
5
Download from Www.Somanuals.com. All Manuals Search And Download.  
ASSEMBLING YOUR BREVILLE VEGETABLE  
AND CITRUS DUO (CONTINUED)  
OPERATING YOUR BREVILLE VEGETABLE AND  
CITRUS DUO  
Step 3. Lock the juicer rim into place  
Operating the Vegetable  
Juice Extractor  
When juicing carrots place  
the tip of the carrot in last.  
Assembling as a Citrus  
Juice Extractor  
Place the juicer rim onto the top of the pulp  
containers and secure it by raising and  
clicking the two safety locking arms on the  
sides of the juicer into ‘lock’ position. If the  
safety locking arms are not locked into  
position, a built-in safety device will prevent  
the Vegetable and Citrus Duo from  
operating.  
NOTE!  
Step 1. Wash your selected fruit and  
vegetables and cut to size in order to fit  
through the feed chute before turning juicer  
on.  
NEVER USE FINGERS TO  
PUSH FOOD DOWN THE FEED  
CHUTE OR TO CLEAR THE  
CHUTE WHILE THE JUICER IS  
OPERATING. ALWAYS USE  
THE FOOD PUSHER  
Step 1. Place motor base and pulp  
container  
Place the motor base on a dry, level surface.  
Place the pulp container on top of the drive  
shaft.  
Step 2. Ensure the Vegetable and Citrus  
Duo is correctly assembled (See page 5)  
and that the safety locking arms are locked  
into position.  
PROVIDED.  
Step 5. Juice will flow into the juice jug and  
the separated pulp will accumulate in the  
pulp container.  
Ensure the juice jug is placed underneath  
the juice outlet.  
Lock  
Step 3. Plug the power cord into a  
230/240v power outlet and turn the power  
on. Switch the ‘On/Off’ switch on the  
Vegetable and Citrus Duo to the ON position  
to start juicer operating.  
Step 6. When juicing is complete, turn the  
‘ON/OFF’ switch to the OFF position, switch  
off the power at the power outlet and  
remove the plug.  
ALWAYS turn the Vegetable and Citrus Duo  
OFF and remove the plug from the power  
outlet before unlocking and opening the unit.  
Step 4. With the motor running, then place  
the pre-cut food down the feed chute. Using  
the food pusher, gently guide the food down  
the chute.  
Figure 1  
Figure 1  
ALWAYS ensure that the motor has come  
to a complete standstill before unlatching  
and lifting the lid to remove the pulp  
container.  
Step 4. Position the juice jug  
Step 2. Place juicer cone into position  
Place the juice jug directly underneath the  
juice outlet on the right hand side of the  
motor base.  
Sit the plastic juicer cone onto the pulp  
container, over the drive shaft coupling.  
Do not allow the pulp  
container to overfill as this  
may prevent correct  
NOTE!  
operation or damage the  
unit.  
Drive  
shaft  
coupling  
Figure 1  
Figure 2  
To extract the maximum  
amount of juice always  
push the food pusher down  
NOTE!  
slowly.  
6
7
Download from Www.Somanuals.com. All Manuals Search And Download.  
OPERATING YOUR BREVILLE VEGETABLE AND  
CARE AND CLEANING  
CITRUS DUO (CONTINUED)  
For easy cleaning always rinse out and  
air dry all the removable parts of the  
Vegetable and Citrus Duo after use.  
Always treat the filter basket with care as it  
can be easily damaged.  
Step 5. Juice will flow into the juice jug and  
the separated pulp will accumulate in the  
pulp container.  
Operating the Citrus  
Figure 3  
Ensure the Vegetable and Citrus Duo has  
been switched off at the power outlet and  
then unplug before cleaning.  
Juice Extractor  
Step 6. When juicing is complete, turn the  
‘ON/OFF’ switch to the OFF position, switch  
off the power at the power outlet and  
remove the plug.  
Step 1. Wash your selected fruit and cut in  
half to fit over cone.  
Unlock the safety locking arms and  
remove the food pusher and lid, or citrus  
cone and rim, from the assembled unit.  
Step 2. Ensure the Vegetable and Citrus  
Duo is correctly assembled (See page 6)  
and that the safety locking arms are locked  
into position.  
ALWAYS turn the Vegetable and Citrus Duo  
OFF and remove the plug from the power  
outlet before unlocking and opening the unit.  
Carefully remove the Stainless Steel Filter  
Basket  
Remove the pulp container and empty its  
contents into a bin for use on the garden  
as compost.  
Ensure the juice jug is placed underneath  
the juice outlet.  
ALWAYS ensure that the motor has come  
to a complete standstill before unlatching  
and lifting the lid to remove the pulp  
container.  
Step 3. Plug the power cord into a  
230/240v power outlet and turn the power  
on. Switch the ‘On/Off’ switch on the  
Vegetable and Citrus Duo to the ON position  
to start juicer operating.  
Discolouration of the plastic may occur  
with strongly coloured fruit and vegetables.  
To help prevent this, wash parts  
immediately after use. If discolouration  
does occur, the plastic parts can be  
soaked in bleach and water. Use 20mls  
bleach to 1 litre of water, soak plastic  
parts for a maximum of 5 minutes, then  
rinse thoroughly.  
Wash all removable parts in hot, soapy  
water. It is recommended NOT to wash  
any parts of the Vegetable and Citrus Duo  
in the dishwasher as the harsh detergents  
and high water temperature will discolour  
and distort the parts.  
Step 4. With the motor running, place cut  
citrus fruit onto the cone. Press gently to  
extract juice from fruit.  
Wipe the motor base with a damp cloth.  
Do not use abrasives, harsh cleaning  
solutions or hard brushes for cleaning as  
these may scratch and damage the unit.  
Do not soak the filter basket in pure  
bleach.  
If staining occurs from carrots or oranges,  
use a mixture of bicarbonate soda and  
water to form a paste to help clean the  
unit. Toothpaste can also assist with  
cleaning.  
To assist with cleaning the  
filter basket, soak it in hot  
soapy water for  
NOTE!  
approximately 10 minutes.  
If the pulp is left to dry on  
the filter it may clog the  
fine pores of the filter  
mesh, thereby lessening  
the effectiveness of the  
filter. The filter basket is not  
dishwasher safe.  
DO NOT IMMERSE THE  
MOTOR BASE, PLUG OR  
CORD IN WATER OR ANY  
OTHER LIQUID.  
Figure 2  
Using a nylon washing brush is most  
effective when cleaning the filter basket.  
Using the brush, hold the filter basket  
under running water and brush from the  
inside of the basket out (see figure 3).  
8
9
Download from Www.Somanuals.com. All Manuals Search And Download.  
TROUBLE SHOOTING GUIDE  
THE INSIDE INFORMATION ON JUICE  
Although the juice drinks contained in this  
booklet were developed with flavour, texture  
and aroma at the forefront, the health  
benefits certainly add to the pleasurable  
taste experience.  
When you make your own juices, you have  
Possible Problem  
Easy Solution  
complete control over what you include in  
them. You select the ingredients and decide  
if you need to use sugar, salt or other  
flavouring agents.  
Machine will not work when switched on The safety locking arms may not be correctly  
locked into position. Ensure that they have  
clicked into place  
Motor appears to stall when juicing  
Wet pulp can build up under the lid if the juicing  
action is too vigorous. Try slower juicing action  
by pushing the food pusher down more slowly  
95% of the nutrient content of fruit and  
vegetables is found in the juice. Liquids  
extracted from fresh fruits and vegetables  
form an important part of a well-balanced  
healthy diet.  
Freshly extracted juices should be drunk just  
after they have been made to avoid a loss of  
vitamin content.  
Excess pulp building up in the  
Stainless Steel Filter Basket  
Stop the juicing process and turn off power at  
power outlet. Remove the lid and scrape off the  
pulp. Reassemble with safety locking arms  
locked in position and begin juicing again. Try  
alternating vegetable and juice varieties.  
Fresh fruit and vegetable juices are an easy-  
to-make source of vitamins and minerals.  
Juices are rapidly absorbed into the blood  
stream, therefore being the quickest way in  
which the body can digest nutrients.  
Pulp too wet and insufficient juice  
Try a slower juicing action. Remove mesh filter  
basket and clean mesh wall with a fine brush in a  
solution of 70% water and 30% bleach. This will  
remove excess fibre build up (from fruit or  
vegetables) which could be inhibiting the juice  
flow.  
PREPARATION OF FRUIT AND VEGETABLES  
Juice leaks between the rim of the lid  
and the pulp container  
Try slower juicing action by pushing the food  
pusher down more slowly.  
If using fruits with hard or inedible skins  
such as melons, pineapple, mango and  
kiwi fruit always peel before placing in the  
Juicer.  
A small amount of lemon juice can be  
added to apple juice for clearer juice.  
Juice sprays out from juice spout  
Try a slower juicing action by pushing the food  
pusher down more slowly. Only allow the juice  
jug to fill to three quarters of capacity, then  
empty.  
All fruits with pips and seeds or stones  
such as nectarines, peaches, apricots,  
plums and cherries must be pitted before  
juicing.  
USING THE PULP  
The remaining pulp left after juicing fruit or  
vegetables is mostly fibre and cellulose,  
which, like the juice, contains vital nutrients  
necessary for the daily diet and can be used  
in many ways.  
Recipes for the use of pulp have been  
included in this book (see page 17). Apart  
from these, some of the other uses of pulp  
are to bulk out rissoles, thicken casseroles  
or soups or in the case of fruit, simply  
placed in a bowl topped with meringue and  
baked for a simple desert.  
However, like the juice, pulp should be used  
on the day to avoid loss of vitamins.  
Quite apart from the consumption use, pulp  
is great used in the garden for compost.  
10  
11  
Download from Www.Somanuals.com. All Manuals Search And Download.  
FRUIT AND VEGETABLE FACTS  
FRUIT AND VEGETABLE FACTS (CONTINUED)  
Fruit and  
Best Season Storage  
Nutritional Value  
Kilojoule/  
Calorie Count  
Fruit and  
Best Season Storage  
Nutritional Value  
Kilojoule/  
Calorie Count  
Vegetables To Buy  
Vegetables To Buy  
Peaches  
Summer  
Refrigerate  
uncovered  
Vitamin C, B3  
Potassium and  
Dietary Fibre  
150g Peach  
Apples  
Autumn/  
Winter  
Vented plastic bags  
in refrigerator  
High in Dietary Fibre  
and Pectin  
200g Apple  
=300kj (72 cals)  
=205kj (49 cals)  
Apricots  
Summer  
Unwrapped in  
crisper of refrigerator Contains Potassium  
High in Dietary Fibre  
30g Apricot  
=85kj  
(20 cals)  
Pears  
Autumn  
Summer  
Summer  
Refrigerate  
uncovered  
Refrigerate  
uncovered  
Refrigerate  
uncovered  
Covered in  
refrigerator  
Dietary Fibre  
150g Pear  
=250kj (60 cals)  
150g Pineapple  
=245kj (59 cals)  
70g Plums  
=110kj (26 cals)  
125g Raspberries  
=130kj (31cals)  
Pineapples  
Plums  
Vitamin C  
Beetroot  
Winter  
Cut off tops, then  
refrigerate unwrapped and Dietary Fibre  
Vitamin C and Potassium  
Vitamin C  
Good source Folate  
160g Beetroot  
=190kj (45 cals)  
Dietary Fibre  
Blueberries  
Broccoli  
Summer  
Cover in the  
refrigerator  
125g Blueberries  
=295kg (70 cals)  
Raspberries Summer  
Vitamin C, Iron,  
Potassium and  
Magnesium  
Autumn/  
Winter  
Plastic bag in  
refrigerator  
Vitamin C  
Folate, B2, B5, E, B6  
and Dietary Fibre  
100g Broccoli  
=195kj (23 cals)  
Tomatoes  
Summer  
Uncovered in crisper Vitamin C  
of refrigerator  
100g Tomatoes  
=90kj (22 cals)  
Dietary fibre  
Vitamin E, Folate  
and Vitamin A  
Brussels  
Sprouts  
Autumn/  
Winter  
Unwrapped in crisper Vitamin C  
of refrigerator  
100g Brussels  
Sprouts  
=110kj (26 cals)  
B2, B6, E, Folate and  
Dietary Fibre  
Cabbage  
Winter  
Winter  
Wrap, trimmed in  
the refrigerator  
Vitamin C  
Folate, Potassium  
B6 and Dietary Fibre  
Vitamin A, C, B6  
and Dietary Fibre  
100g Cabbage  
=110kj (26 cals)  
Carrots  
Uncovered in  
refrigerator  
120g Carrots  
=125kj (30 cals)  
Cauliflower  
Autumn/  
Winter  
Remove outer leaves, Vitamin C, B5, B6  
100g Cauliflower  
= 55kj (13 cals)  
store in plastic bag  
in refrigerator  
Folate Vitamin K  
and Potassium  
Celery  
Autumn/  
Winter  
Refrigerate in  
plastic bag  
Vitamin C and  
Potassium  
80g stick  
=55kj (7 cals)  
Cucumber Summer  
Crisper in  
refrigerator  
Vitamin C  
280g Cucumber  
=120kj (29 cals)  
Fennel  
Winter/  
Spring  
Crisper in  
refrigerator  
Vitamin C and  
Dietary Fibre  
300g Fennel  
= 145kj (35 cals)  
Grapes  
Summer  
Plastic bag in  
refrigerator  
Vitamin C, B6 and  
Potassium  
125g Grapes  
=355kj (85 cals)  
Kiwi Fruit  
Mangoes  
Melons  
Winter/  
Spring  
Summer  
Crisper in  
refrigerator  
Covered in  
refrigerator  
Crisper in  
refrigerator  
Vitamin C and  
Potassium  
Vitamins A, C, B1,  
B6 and Potassium  
Vitamin C, Folate,  
Dietary Fibre and  
Vitamin A  
100g Kiwi Fruit  
=100j (40 cals)  
240g Mango  
=200kj (102 cals)  
200g Melon  
=210kj (50 cals)  
Summer/  
Autumn  
Nectarines  
Summer  
Crisper in  
refrigerator  
Vitamin C  
B3, Potassium and  
Dietary fibre  
180g Nectarines  
=355kj (85 cals.)  
12  
13  
Download from Www.Somanuals.com. All Manuals Search And Download.  
FRESH STARTS  
FRESH STARTS (CONTINUED)  
APPLE, CARROT AND CELERY JUICE  
APPLE, PEACH AND GRAPEFRUIT  
JUICE  
ROCKMELON, MINT AND MANGO  
JUICE  
TOMATO, CUCUMBER, PARSLEY AND  
CARROT JUICE  
You may alter the amounts of either the  
carrots or apple to make the juice sweeter  
or savoury to suit your taste buds:  
1
1
2
2
Makes approximately 2 / cups  
Makes approximately 2 / cups  
Makes approximately 3 cups  
1
2
1 small Delicious apple  
/ small rockmelon, peeled, seeded and  
3 medium tomatoes  
2 large peaches, halved and seed removed  
1 cup freshly squeezed grapefruit juice  
halved  
1 large cucumber  
1 large bunch fresh parsley  
3 medium carrots, trimmed  
Makes approximately 2 cups  
3 sprigs fresh mint leaves  
1 mango, halved, seeded and peeled  
4 small Granny Smith apples  
3 medium sized carrots, trimmed  
4 sticks celery  
1. Process apple and peaches through  
Vegetable and Citrus Duo. Stir in  
grapefruit juice. Serve immediately.  
1. Process rockmelon, mint and mango  
through Vegetable and Citrus Duo. Serve  
immediately.  
1. Process tomatoes, cucumber , parsley  
and carrots through Vegetable and Citrus  
Duo. Serve immediately.  
1. Process apples, carrots and celery  
through Vegetable and Citrus Duo. Mix  
well and serve immediately.  
PINEAPPLE, PEACH AND PEAR JUICE  
Makes approximately 3 cups  
TOMATO, CARROT, CELERY AND LIME  
JUICE  
1
2
/ small pineapple, peeled and halved  
VITAMIN SUPPLEMENTS  
2 peaches, halved and seeds removed  
2 small ripe pears  
Makes approximately 3 cups  
TOMATO, CARROT AND RED  
CAPSICUM JUICE  
BLUEBERRY, BLACKBERRY,  
STRAWBERRY AND LIME JUICE  
1. Process pineapple, peaches and pears  
through Vegetable and Citrus Duo. Serve  
imediately.  
2 medium tomatoes  
1 large carrot, trimmed  
2 celery stalks trimmed  
1
2
Makes approximately 3 cups  
Makes approximately 3 / cups  
3 tablespoons freshly squeezed lime juice  
2 small red capsicums  
3 medium tomatoes  
3 carrots, trimmed  
4 sprigs parsley  
500 blackberries  
500g blueberries  
500g strawberries, hulled  
2 tablespoons freshly squeezed lime juice  
1. Process tomatoes, carrot and celery  
through Vegetable and Citrus Duo. Stir in  
lime juice. Serve immediately.  
APPLE, PEAR AND STRAWBERRY  
JUICE  
Makes approximately 3 cups  
1. Trim base of capsicums and remove  
seeds.  
1. Process blackberries, blueberries and  
strawberries through Vegetable and Citrus  
Duo. Stir in lime juice and serve  
immediately.  
1 small Granny Smith apple  
3 small ripe pears  
1 cup strawberries, trimmed  
CARROT, BEETROOT AND ORANGE  
JUICE  
2. Process tomatoes, carrots, parsley and  
capsicums through Vegetable and Citrus  
Duo. Serve immediately.  
Makes approximately 2 cups  
1.. Process apple, pears and strawberries  
through Vegetable and Citrus Duo. Serve  
immediately.  
2 medium carrots, trimmed  
BEETROOT, APPLE AND CELERY JUICE  
3 medium beetroot, trimmed  
1 cup freshly squeezed orange juice  
BLACKBERRY, PEAR AND GRAPEFRUIT  
JUICE  
Makes approximately 2 cups  
1. Process carrots and beetroot through  
Vegetable and Citrus Duo. Stir in orange  
juice. Serve immediately.  
4 medium sized beetroot, trimmed  
2 medium Granny Smith apples  
4 sticks celery  
Makes approximately 3 cups  
250g blackberries  
3 ripe pears  
1 cup freshly squeezed grapefruit juice  
1. Process beetroot, apples and celery  
through Vegetable and Citrus Duo. Serve  
immediately.  
1. Process blackberries and pears through  
Vegetable and Citrus Duo. Stir in  
grapefruit juice and serve immediately.  
14  
15  
Download from Www.Somanuals.com. All Manuals Search And Download.  
ENERGY FUEL  
FIBRE FAVOURITES  
GRAPE, KIWI FRUIT AND BERRY  
BOOSTER  
BEETROOT, CARROT AND ORANGE  
QUENCHER  
Rather than waste the fibre from the fruit  
and vegetables that have been juiced, the  
following recipes have been developed using  
the left over pulp.  
CARROT CAKE  
3
4
1 / cups plain flour  
2 teaspoons baking powder  
Serves 6  
Serves 4  
1
2
/ teaspoon nutmeg  
1
8 carrots  
2
Grapes contain potassium and iron,  
providing a great pick-me-up after a  
strenuous day.  
/ teaspoon cinnamon  
1
2 small beetroots, trimmed  
2
/ teaspoon cardamon  
1
1
4
/ cup fresh mint leaves  
2
VEGETABLE AND BACON SOUP  
/ cup peanuts, chopped  
1
1 cup freshly squeezed orange juice  
2
/ cup sultanas  
500g green seedless grapes, stems  
removed  
2 kiwi fruit, peeled  
250g strawberries, hulled  
500ml skim milk  
Serves 4  
1
2
1. Process carrots and beetroot with mint  
leaves through Vegetable and Citrus Duo.  
Stir in orange juice. Serve immediately.  
/ cup brown sugar, firmly packed  
1
2
1 / cup carrot pulp  
3 teaspoons butter  
1 onion, finely chopped  
1 ham bone  
350g beetroot pulp, strained and juice  
reserved  
50g potato pulp, strained and juice reserved  
50g carrot pulp, strained and juice reserved  
100g tomato pulp, strained and juice  
reserved  
50g cabbage pulp, strained and juice  
reserved  
reserved juices and enough water to make  
up 2 litres  
1
2
/ cup oil  
2 eggs, lightly beaten  
1
4
/ sour cream  
2 tablespoons powdered protein drink mix  
1
2
1. Grease and line a 25cm x 15cm loaf pan.  
Sift flour and baking powder into a large  
mixing bowl, add nutmeg, cinnamon,  
cardamon, peanuts, sultanas, brown  
sugar and carrot pulp, stir to combine.  
/ cup crushed ice  
MANGO, ROCKMELON AND ORANGE  
YOGHURT DRINK  
1. Process grapes, kiwi fruit and  
strawberries through Vegetable and Citrus  
Duo.  
Serves 4  
1 mango, halved, peeled and seeded  
1
2. Mix in milk, protein drink mix and crushed  
ice. Serve immediately.  
2
/ small rockmelon, peeled, seeded and cut  
2. Add eggs, oil and sour cream. Beat with  
electric mixer, using medium speed until  
all ingredients are well blended.  
into two equal portions  
1
2
1 / cups freshly squeezed orange juice  
3 tablespoons natural yoghurt  
4 bacon rashers, chopped  
3. Bake at 180ľC for 1 hour or until cake is  
cooked when tested with a skewer.  
APRICOT, APPLE AND PEAR SPARKLE  
1. Process mango and rockmelon through  
Vegetable and Citrus Duo.  
1 tablespoon lemon juice  
1
Serves 4  
2
/ cup sour cream  
4. Remove from oven, stand in cake pan for  
5 minutes before inverting out onto a wire  
cake rack.  
2. Pour into large bowl and whisk in orange  
juice and yoghurt. Serve immediately.  
1. Melt butter in a large saucepan, cook  
onion over a medium heat for 2-3 minutes  
or until golden.  
4 large apricots, halved and seeded  
4 small red apples  
3 medium pears  
250ml sparkling mineral water  
2. Add ham bone to pan, stir in beetroot  
pulp, potato pulp, carrot pulp, tomato  
pulp, cabbage pulp, reserved juices,  
water, bacon and lemon juice.  
1
2
/ cup crushed ice  
1. Process apricots, apples and pears  
through Vegetable and Citrus Duo. Stir in  
mineral water and ice. Serve immediately.  
3. Bring to the boil, reduce heat and simmer  
for 30-40 minutes.  
4. Remove ham bone, discard bone, finely  
chop meat and return to the pan. Serve  
topped with sour cream.  
16  
17  
Download from Www.Somanuals.com. All Manuals Search And Download.  
NOTES  
NOTES  
18  
19  
Download from Www.Somanuals.com. All Manuals Search And Download.  

Black Box Webcam FX850A User Manual
Black Decker Blender BL10451 User Manual
Black Decker Hot Beverage Maker JKC920 User Manual
Brother Fax Machine DCP 8080DN 8085DN User Manual
Brother Printer HHLL 11223300 User Manual
Bush Hog Lawn Mower HS1736 User Manual
Casio Switch DSC9148D8G16PK9 User Manual
Casio Watch 1940 1 User Manual
Cisco Systems Life Jacket UCS C420 User Manual
Cisco Systems Network Card WIC 1DSU T1 User Manual