Microwave Oven
Owner's Manual
CE76T
CW76T
Keep these instructions for future reference. If
microwave oven changes ownership, be sure this
manual accompanies microwave oven.
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IMPORTANT SAFETY INSTRUCTIONS
Recognize this symbol as a SAFETY message
Warning
WHEN USING ELECTRICAL EQUIPMENT, BASIC SAFETY PRECAUTIONS SHOULD
BE FOLLOWED TO REDUCE THE RISK OF BURNS, ELECTRICAL SHOCK, FIRE, INJURY TO
PERSONS, OR EXPOSURE TO EXCESSIVE MICROWAVE ENERGY:
1. READ all instructions before using oven.
cord or plug, if it is not working properly, or if it
has been damaged or dropped.
2. READ AND FOLLOW the specific
PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE MICROWAVE
ENERGY on page 4.
9. This oven should be serviced ONLY by qualified
service personnel. Contact nearest authorized
service facility for examination, repair, or
adjustment.
3. This oven MUST BE GROUNDED. Connect only
to properly grounded outlet. See GROUNDING
INSTRUCTIONS on page 5.
10. DO NOT cover or block any openings on the
oven.
4. Install or locate this oven ONLY in accordance
11. DO NOT store this oven outdoors. DO NOT use
this product near water–for example, near a
kitchen sink, in a wet basement, or near a
swimming pool, and the like.
with the installation instructions in this manual.
5. Some products such as whole eggs and sealed
containers–for example, closed glass jars–may
explode and SHOULD NOT be HEATED in this
oven.
12. DO NOT immerse cord or plug in water.
13. Keep cord AWAY from HEATED surfaces.
6. Use this oven ONLY for its intended use as
described in this manual. Do not use corrosive
chemicals or vapors in this oven. This type of
oven is specifically designed to heat or cook. It is
not designed for industrial or laboratory use.
14. DO NOT let cord hang over edge of table or
counter.
15. See door cleaning instructions in Care and
Cleaning section of manual under General
Cleaning.
7. As with any oven, CLOSE SUPERVISION is
necessary when used by CHILDREN.
8. DO NOT operate this oven if it has a damaged
Caution
TO REDUCE THE RISK OF FIRE IN THE OVEN CAVITY:
a. DO NOT overcook food. Carefully attend oven if paper, plastic, or other combustible materials are placed inside
the oven to facilitate cooking.
b. Remove wire twist-ties from paper or plastic bags before placing bag in oven.
c. KEEP oven DOOR CLOSED, turn oven off, and disconnect the power cord, or shut off power at the fuse or
circuit breaker panel, if materials inside the oven should ignite. Fire may spread if door is opened.
d. DO NOT use the cavity for storage purposes. DO NOT leave paper products, cooking utensils, or food in the
cavity when not in use.
SAVE THESE INSTRUCTIONS
3
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IMPORTANT SAFETY INSTRUCTIONS
Caution
TO AVOID PERSONAL INJURY OR PROPERTY DAMAGE, OBSERVE THE FOLLOWING:
1. Briskly stir or pour liquids before heating with
microwave energy to prevent spontaneous boiling
or eruption. Do not overheat. If air is not mixed
into a liquid, liquid can erupt in oven or after removal
from oven.
6. Do not use regular cooking thermometers in oven.
Most cooking thermometers contain mercury and
may cause an electrical arc, malfunction, or
damage to oven.
7. Do not heat baby bottles in oven.
2. Do not deep fat fry in oven. Fat could overheat and
be hazardous to handle.
8. Do not use metal utensils in oven except when
recommended by microwave food manufacturers.
3. Do not cook or reheat eggs in shell or with an
unbroken yolk using microwave energy. Pressure
may build up and erupt. Pierce yolk with fork or knife
before cooking.
9. Never use paper, plastic, or other combustible
materials that are not intended for cooking.
10. When cooking with paper, plastic, or other
combustible materials, follow manufacturer's
recommendations on product use.
4. Pierce skin of potatoes, tomatoes, and similar foods
before cooking with microwave energy. When skin
is pierced, steam escapes evenly.
11. Do not use paper towels which contain nylon
or other synthetic fibers. Heated synthetics could
melt and cause paper to ignite.
5. Use only popcorn in packages designed and
labeled for microwave use. Popping time varies
depending on oven wattage. Do not continue to heat
after popping has stopped. Popcorn will scorch or 12. Do not heat sealed containers or plastic bags
burn. Do not leave oven unattended.
in oven. Food or liquid could expand quickly and
cause container or bag to break. Pierce or open
container or bag before heating.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO
EXCESSIVE MICROWAVE ENERGY
a. DO NOT attempt to operate this oven with the
door open since open-door operation can result
in harmful exposure to microwave energy. It is
important not to defeat or tamper with the
safety interlocks.
c. DO NOT operate the oven if it is damaged. It
is particularly important the oven door close
properly and there is no damage to the: (1)
door (bent), (2) hinges and latches (broken
or
loosened), (3) door seals and sealing
b. DO NOT place any object between the oven
front face and the door or allow soil or cleaner
residue to accumulate on sealing surfaces.
surfaces.
d. The oven should NOT be adjusted or repaired
by anyone except properly qualified service
personnel.
SAVE THESE INSTRUCTIONS
4
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Installation
GROUNDING INSTRUCTIONS
DO NOT UNDER ANY
CIRCUMSTANCES CUT OR
REMOVE THE ROUND
GROUNDING PRONG FROM
THE PLUG OR BEND THE
POWER PRONGS TO FIT A
RECEPTACLE OTHER THAN
THE ONE SHOWN FOR YOUR
OVEN. SUCH ABUSE OF THE
PLUG CAN RESULT IN
WARNING
IMPROPER USE OF THE GROUNDING PLUG CAN RESULT
IN A RISK OF ELECTRIC SHOCK OR DEATH.
This oven MUST be grounded. In the event of an electrical short
circuit, grounding reduces the risk of electric shock by providing an
escape wire for the electric current. This oven is equipped with a
cord having a grounding wire with a grounding plug. The plug must
be plugged into an outlet that is properly installed and grounded. DO
NOT use a two-prong adapter.
ELECTRICAL SHOCKS OR
OVERHEATING.
Consult a qualified electrician or servicer if the grounding instructions
are not completely understood, or if doubt exists as to whether the
oven is properly grounded.
Do not use an extension cord. If the product power cord is too short,
have a qualified electrician install a three-slot receptacle. This oven
should be plugged into a separate 60 hertz circuit with the electrical
rating as shown in the appropriate drawing at left. When a microwave
oven is on a circuit with other appliances, an increase in cooking
times may be required and fuses can be blown.
120V-15AMP
Unpacking Oven
• Remove all materials from oven interior.
Radio Interference
• Inspect microwave oven for damage such as
dents in door or dents inside oven cavity.
• Report any dents or breakage to source of
purchase immediately. Do not attempt to use oven
if damaged.
Microwave operation may cause interference to radio,
television, or similar equipment. Reduce or eliminate
interference by doing following:
• Clean door according to door cleaning
instructions in Care and Cleaning section of
manual under General Cleaning.
• Place radio, television, etc. as far as possible
from oven.
• If oven has been stored in extremely cold area,
wait a few hours before plugging in.
Oven Placement
• Use a properly installed antenna on radio,
television, etc. to obtain stronger signal reception.
• Do not install microwave oven next to or above
source of heat, such as an range or deep fat fryer.
This could cause microwave oven to operate
improperly and could shorten life of electrical
parts.
• Allow air flow around oven. At least 1 inch of
clearance is required at top and sides of
microwave oven to provide proper ventilation.
With restricted air flow, oven does not operate
properly and life of electrical parts will shorten.
5
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Features
Display
STOP/RESET
• Shows time of day when not cooking.
• Stops oven operation.
• Displays remaining time when cooking by time or
using timer.
• Cancels programming.
• Erases mistakes during programming.
• Cancels minute timer.
• Pauses oven temporarily during cooking.
+ONE MINUTE
• Use +ONE MINUTE pad to add one minute of
cooking time on high power.
• Convenient one press programming.
START
• Begins oven operation.
INSTANT COOK
• Use POPCORN, FRESH VEGETABLE, or
FROZEN DINNER pad to cook commonly
microwaved items.
AUTO SELECT
• Use AUTO ACCU-THAW pad to defrost meat,
poultry, or fish by weight.
• Use AUTO REHEAT pad to cook by food item and
number of servings.
Timed Cooking
• Use numbered pads to enter custom cooking or
defrosting times.
• Programs up to 99 minutes and 99 seconds cycle
time.
COOKMATIC LEVEL
• Use to change cooking power levels.
CLOCK/DELAY START
• Use to set time of day.
• Use to set oven to start at desired time of day.
HOLD/TIMER
• Use as a separate timer with no microwave
cooking power.
• Use when defrosting and cooking. For example,
after defrosting, hold food with oven off for preset
hold time. After preset hold time elapses, oven
turns on and cooks.
MORE/LESS
• Use when cooking with INSTANT COOK pads and
AUTO REHEAT pad.
• MORE/LESS pad increases and decreases
cooking times.
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Usage
Setting Clock
1. Press CLOCK/DELAY START pad.
• “TIME” flashes in display.
2. Press numbers in order to enter time of day.
• For example, 10:35 (A.M. or P.M..) press number
pads 1,0,3,5.
Multiple Stage Cooking
This microwave oven can be programmed to cook up to
3 cooking cycles (stages) in a row.
1. Set time and power level according to Timed
Cooking section through step 3.
3. Press CLOCK/DELAY START pad again.
• Clock is set.
• Do not press START pad.
2. Set time and power level according to Timed
Cooking section for second stage.
• If only 2 stages are desired press START pad.
3. Set time and power level according to Timed
Cooking section for third stage.
4. Press START pad to begin cooking.
5. Oven signals and flashes “END” when time elapses.
• If oven power is interrupted all programming
instructions erase.
Stop and Reset
Pressing STOP/RESET pad once pauses oven
operation or clears programming to make changes.
Pressing STOP/RESET pad again cancels
programming.
+ONE MINUTE Pad
• To correct a mistake while programming, press
STOP/RESET pad once. Make correction.
• To change program after oven is operating, press
STOP/RESET pad twice and cancel program.
Enter new program.
• To pause cooking and check food, press
STOP/RESET pad. After checking food, press
START pad to resume cooking.
Use pad to cook for 1 minute or add cooking time in 1
minute increments while cooking.
1. Place food in oven and close door.
2. Press +ONE MINUTE pad.
• “POWER”, “TIME,” and “COOK” show in display.
• Oven starts automatically and cooks at full power
for time selected. Cooking time counts down in
display.
• To pause cooking and cancel programming, press
STOP/RESET pad twice.
• To increase time by one minute increments, touch
+ONE MINUTE pad repeatedly.
• To cancel timer, press STOP/RESET pad once.
3. Oven signals and flashes “END” when time elapses.
POPCORN Pad
Timed Cooking
Use pad to cook packages of popcorn. Follow
manufactures’ recommendations for popping popcorn.
Because different brands of popcorn pop at different
rates, use MORE/LESS pad to produce desired results.
See MORE/LESS pad section.
1. Place food in oven and close door.
2. Press numbered pads to enter cooking time.
• To enter 1 minute and 30 seconds, press 1,3, and
0 pads in order.
1. Place package of popcorn in oven and close door.
2. Press POPCORN pad.
10
1:30POWER
• Press POPCORN pad once to cook regular
3.5 oz. package. “REG” shows in display.
• Press POPCORN pad twice to cook a light
3.0-3.5 oz. package. “L-REG” shows in display.
• Press POPCORN pad three times to cook single
1.75 oz. package. “SNG” shows in display.
• Press POPCORN pad four times to cook a light
single 1.5-1.75 oz. package. “L-SNG” shows
in display.
TIME
COOK
I
3. Press COOKMATIC LEVEL pad and pads 1-0 to
enter power level if necessary.
• 0 pad sets oven to high power.
• Oven automatically cooks using full power if
power level is not set and START pad pressed.
• See Cookmatic Level pad section for explanation
of power levels.
3. Oven automatically begins cooking in approximately
2 seconds.
4. Press START pad to begin cooking.
5. Oven signals and flashes “END” when time elapses.
• “POP” shows in display while oven cooks.
• To see remaining cooking time, press and hold
POPCORN pad.
4. Oven signals and flashes “END” when time elapses.
• Use caution when opening popcorn bag. Steam
from bag opening can burn.
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FRESH VEGETABLE Pad
Use FRESH VEGETABLE pad to cook vegetables
AUTO ACCU-THAW Pad
Use AUTO ACCU-THAW pad to thaw frozen food
measured in cups. Because different vegetables cook at according to weight of food. After food weight is entered,
different rates, use MORE/LESS pad to produce desired oven automatically sets time, power level, and standing
results. See MORE/LESS pad section.
1. Place vegetables in microwave safe utensil into
oven and close door.
time. Oven accepts weight in (.5) ½ pound up to
6 pounds. For best defrosting results, do not defrost
items that exceed maximum defrosting weight. Because
foods defrost at different rates, AUTO ACCU-THAW pad
may not produced desired results. For additional
defrosting information and defrosting times, see
Defrosting Guide section.
2. Press FRESH VEGETABLE pad.
• Press FRESH VEGETABLE pad once to cook
1 cup of vegetables. “1 CUP” shows in display.
• Press FRESH VEGETABLE pad twice to cook
2 cups of vegetables. “2 CUP” shows in display.
• Press FRESH VEGETABLE pad three times to
cook 3 cups of vegetables. “3 CUP” shows in
display.
Maximum
Food Item
Recommended
Weight
• Press FRESH VEGETABLE pad four times to
cook 4 cups of vegetables. “4 CUP” appears in
display.
Roasts
Whole Chickens
Turkey Breasts
3. Oven automatically begins cooking in approximately
2 seconds.
• To see remaining cooking time, press FRESH
VEGETABLE pad.
4. Oven signals and flashes “END” when time elapses.
6 lbs.
4 lbs.
Chops
Steaks
Ribs
Chicken Pieces
Turkey Pieces
FROZEN DINNER Pad
Use FROZEN DINNER pad to cook commercially
prepared frozen dinners. Follow instructions concerning
preparation and covering of frozen dinner. Place frozen
dinner in center of oven for best cooking results.
Because different frozen dinners cook at different rates,
use MORE/LESS pad to produce desired results. See
MORE/LESS pad section.
Ground Meat
Stew Meat
Cornish Hens
Shrimp
3 lbs.
Scallops
Whole Fish
Fish Fillets
Fish Steaks
1. Place frozen dinner in oven and close door.
2. Press FROZEN DINNER pad.
• Press FROZEN DINNER pad once to cook
7-10 oz. dinner. “7-10 oz.” shows in display.
• Press FROZEN DINNER pad twice to cook
10-12 oz. dinner. “10-12 oz.” shows in display.
3. Oven automatically begins cooking in approximately
2 seconds.
• To see remaining cooking time, press FROZEN
DINNER pad.
4. Oven signals and flashes “END” when time elapses.
1. Place food in oven and close door.
2. Press AUTO ACCU-THAW pad.
• Press pad until correct food weight shows in
display. Food weight increases in increments of
.5 lbs. each time AUTO ACCU-THAW pad is
pressed.
3. Oven automatically begins cooking in approximately
2 seconds.
4. Oven signals and flashes “END” when time elapses.
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AUTO REHEAT Pad
Timer Pad
Use AUTO REHEAT pad to cook or warm food items
according to food type and servings. After food type and
servings are entered, oven automatically sets time and
power level.
Use oven as a timer.
1. Set time. For example, to set 15 minutes, press
1,5,0,and 0 pad.
2. Press HOLD/TIMER pad.
• “HOLD TIME” shows in display.
3. Press START pad.
1. Place food in oven and close door.
2. Press AUTO REHEAT pad.
• Press AUTO REHEAT pad once for plate of food.
“FOOD” shows in display.
• Oven counts down time, signals, and flashes
“END” when time elapses.
• Press AUTO REHEAT pad twice for casserole.
“CASS” shows in display.
• Press AUTO REHEAT pad three time for soups
and sauces. “SOUPS” shows in display.
• Press AUTO REHEAT pad four times for
vegetables. “VEG” shows in display.
Delay Start Pad
Use DELAY START pad to begin cooking food up to 12
hours ahead of present time. Do not allow unfrozen
foods to stand at room temperature for more than 2
hours. Foods containing milk, eggs, cooked meat,
poultry, fish, uncooked yeast, baking soda, and items
that spoil quickly should be cooked immediately. Use
foods that require little stirring. Cooked vegetables are
safest foods to cook using DELAY START pad.
1. Verify oven shows correct time of day.
• See Setting Clock section if display shows
incorrect time.
3. Press number pad (1-4) to select number of
servings for casseroles, soups, or vegetables.
• When “PLATE” is selected, serving size
automatically sets to “1”.
4. Press START pad to begin cooking.
5. Oven signals and flashes “END” when time elapses.
Cookmatic Level Pad
Use to change cooking power levels. See table below.
2. Place food in oven and close door.
3. Set cooking times and power levels according to
Timed Cooking and Multiple Stage Cooking
sections.
Power Level
Description
Warm
Power Level
Description
Simmer
Medium High
Reheat
• Do not press START pad.
1
2
3
4
5
6
4. Press CLOCK/DELAY START pad.
5. Enter desired start time using numbered pads.
• For example, 10:35 (A.M. or P.M.) press number
pads 1,0,3,5.
Low
7
Defrost
8
Medium Low
Medium
9
Saute
6. Press START pad.
10
High
• Clock returns to current time of day.
Hold Pad
More/Less Pad
Use HOLD pad to hold food in the microwave, before
cooking. Hold food up to 99 minutes 99 seconds. Do not
allow unfrozen foods to stand at room temperature for
more than 2 hours. Foods containing milk, eggs, cooked
meat, poultry, fish, uncooked yeast, baking soda, and
items that spoil quickly should be cooked immediately.
Use foods that require little stirring. Cooked vegetables
are safest foods to cook using HOLD pad.
1. Place food in oven and close door.
Use when cooking with INSTANT COOK pads and
AUTO REHEAT pad. MORE/LESS pad increases or
decreases cooking times by 15 seconds.
1. Press INSTANT COOK pads or AUTO REHEAT pad
and allow cooking to begin.
2. Press MORE/LESS pad.
• “MORE”, “LESS”, or “NORM” shows in display.
• Press MORE/LESS pad repeatedly until desired
display is shown.
2. Set hold time. For example, if food should set 20
minutes before cooking, press 2,0,0,and 0 pad.
3. Press HOLD/TIMER pad.
4. Set cooking times and power levels according to
Timed Cooking and Multiple Stage Cooking
sections.
• After pressing START pad, oven light turns on and
oven fan operates. “HOLD TIME” shows in
display.
• Oven does not produce microwave energy while
“HOLD TIME” shows.
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Utensils
Child Lock
Microwave Utensil Test
When child lock is active, touch pads are disabled and
microwave activity cannot take place.
1. Press CLOCK/DELAY START pad.
• “0” shows in display.
2. Press 1 pad.
3. Press START pad.
Use test to check utensils for microwave safeness. Dish
remains cool if not absorbing microwaves and
microwaves are being absorbed by water. Dish
becomes hot if absorbing microwaves.
1. Place glass measuring cup of water next to empty
dish to be tested in oven.
• “L” shows behind “0” in display. Child lock is on.
4. Repeat procedure to deactivate child lock.
• Pads do not signal while deactivating child lock.
2. Heat on full power for one minute.
3. Check temperature of tested dish.
• If dish remains cool and water is hot, dish is
microwave safe.
• If dish is slightly warm, use for short term cooking
only.
• If dish is hot and water is cool, do not use.
Turn Off Oven Sound
1. Press CLOCK/DELAY START pad.
• “0” shows in display.
2. Press 1 pad.
3. Press MORE/LESS pad.
• Oven sound is deactivated.
4. Repeat procedure to activate sound.
Demonstration Mode
Demonstrate oven without producing microwave energy.
Oven appears to operate normally, but display time
elapses rapidly when in demonstration mode.
1. Press CLOCK/DELAY START pad.
• “0” shows in display.
2. Press 1 pad.
3. Press COOKMATIC LEVEL pad.
• “DEMO” shows behind in display. Demonstration
mode is active.
4. Repeat procedure to deactivate demonstration
mode.
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Microwave Utensil Guide
Item
Use
Comments
Aluminum foil
For shielding Small amounts or foil prevent overcooking of thin areas, edges and
corners. Arcing may occur if too much foil is used or if it is less than
1 inch from oven walls.
Browning dish
Yes
Check manufacturer's instructions for use and care. Do not preheat for
more than 4 minutes.
Ceramic, porcelain,
stoneware
Limited
Dinnerware with metal trim or designs may cause arcing. Older
dinnerware may not withstand the temperatures transferred from
cooked foods. Check for microwave-safe labeling, or perform the
"Microwave Utensil Test".
Glass-ceramic,
Oven-glass
Yes
No
Excellent for cooking and heating. Most items are labeled
"microwave-safe". Look for this when purchasing utensils.
Glass jars, dishes
Most items can not withstand the temperature transferred from cooked
foods and can break.
Paper bags
No
Do not use in microwave oven. May cause fire.
Paper plates, cups
Yes
For short-term heating at low temperatures. Do not use recycled paper
products; they may cause arcing or a fire. Do not use wax coated
paper products not intended for cooking; coating may melt.
Paper towels, napkins Yes
Use for short-term heating and covering, to absorb moisture and
prevent spattering. Do not use recycled paper products; they may
cause arcing or fire.
Plastic cookware
Yes
Use only sturdy plastic products labeled "microwave-safe". Check
manufacturer's directions for microwave uses.
Plastic storage and
food containers
Limited
Check manufacturer's directions for microwave use of storage
containers. Food containers such as margarine tubs are not designed
to withstand the temperatures transferred from cooked foods, and may
melt.
Plastic wrap
Yes
Use only wrap labeled "microwave-safe". Use as a cover to hold in
steam. Cover dish loosely, turning back one corner to vent steam.
Avoid direct contact of wrap with food.
Straw, wicker, wood
Foam plates, cups
Thermometers
Limited
Limited
Yes
Use for short-term heating at low temperatures, such as for serving
breads or rolls.
Use for short-term heating at low temperatures. Using at high
temperatures or with foods high in fat will cause melting.
Candy and meat thermometers labeled "microwave-safe" may be used
in the microwave oven. Conventional candy and meat thermometers
may be used to check temperatures after removing food from oven.
Always check temperatures in several places in food.
Waxed paper
Yes
Use as a cover to prevent splattering.
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Cooking Guide
Meat
• Always use microwave-safe ceramic, glass, or plastic utensils.
• Place meat on microwave-safe roasting rack in microwave-safe cooking dish.
• Start meat fat side down. Shield any bone tips, thin meat areas, or portions that start to overcook
with 3 inch wide strips of foil.
• Check temperatures in several places, before recommended stand time.
Total Cooking
Time (Min./Lb.)
Power Level
Method
Item
Beef
Roast, boneless up to 4
HIGH (10) for first 5 min. of
total time, then MEDIUM
(5)
Rare (130°F): 7 to 10
Med (140°F): 8 to 12
Well (160°F): 9 to 14
Place roast, fat-side down, on roasting rack.
Microwave, turning over after half the time. Let
stand, covered with aluminum foil, 10 minutes.
lbs.
4.1 to 6 lbs.
HIGH (10) for first 8 min. of
total time, then MEDIUM
(5)
Rare (130°F): 7 to 10
Med (140°F): 9 to 12
Well (160°F): 14 to 16
Same as above.
Same as above.
Same as above.
Roast, bone-in up to 4 lbs.
4.1 to 6 lbs.
HIGH (10) for first 5 min. of
total time, then MEDIUM
(5)
Rare (130°F): 6 to 10
Med (140°F): 7 to 12
Well (160°F): 14 to 16
HIGH (10) for first 8 min. of
total time, then MEDIUM
(5)
Rare (130°F): 6 to 10
Med (140°F): 7 to 12
Well (160°F): 14 to 16
Chuck Roast, up to 6 lbs.
MEDIUM (5)
20 to 25
Place roast in baking dish or 3-quart casserole.
Add 1/4 cup desired liquid and seasonings.
Cover. Microwave, turning over after half the time.
Let stand 10 minutes.
Hamburger Patties,
1/4 lb. each, 1/2-inch thick
2 patties
HIGH (10)
HIGH (10)
1 to 2 (160°F)
3 to 6 (160°F)
4 patties
Arrange patties on roasting rack. Microwave until
well done, turning over after half the time. Let
stand 1 to 2 minutes.
Pork
Well (170°F): 10 to 14
HIGH (10) for first 5 min. of
total time, then MEDIUM
(5)
Place roast, fat-side down, on roasting rack.
Microwave, turning over after half the time. Let
stand, covered, 10 minutes.
Roast, boneless or bone-
in up to 6 lbs.
Ham, canned
1 lb.
3 to 5 lbs.
(130°F): 15 to 19
(130°F): 10 to 15
MEDIUM (5)
MEDIUM (5)
Remove packaging. Place ham in baking dish.
Cover dish loosely with plastic wrap. Microwave,
turning over after half the time. Let stand 5
minutes.
Remove packaging. Place ham in baking dish.
Cover dish loosely with plastic wrap. Microwave,
turning over after half the time. Let stand 5
minutes.
(130°F): 13 to 18
rolled boneless up to 5 lbs.
Bacon
2 slices
4 slices
8 slices
2 to 2 1/2
3 to 3 1/2
6 1/2 to 8
HIGH (10)
Arrange bacon on roasting rack or paper towel
lined dish. Cover with paper towel. Microwave
until crisp.
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Poultry
• Always use microwave-safe ceramic, glass, or plastic utensils.
• Place poultry on microwave-safe roasting rack in microwave-safe cooking dish.
• Cover poultry with wax paper to prevent spattering.
• Shield bone tips, thin areas or portions that start to overcook with 3 inch wide strips or foil.
• Check temperatures, in several places, before recommended stand time.
Total Cooking
Time (Min./Lb.)
Power Level
Method
Item
Chicken
whole up to 6 lbs.
8 to 12 (180°-185°F)
MED-HIGH (7)
Place chicken, breast-side down, on roasting rack.
Microwave until meat near bone is no longer pink
and juices run clear, turning over after half the
time. Let stand, covered, 5 to 10 minutes.
pieces up to 3 lbs.
6 to 9
HIGH (10)
HIGH (10)
Arrange chicken, bone-side down, in dish.
Microwave until meat near bone is no longer pink
and juices run clear, rearranging and turning over
after half the time. Let stand, covered, 5 to 10
minutes.
Dark meat (180°F-185°F)
Light meat (170°F)
Cornish Hen(s)
whole up to 5 lbs.
5 to 9
(180°-185°F)
Arrange hen(s), breast-side down, in dish.
Microwave until meat near bone is no longer pink
and juices run clear, turning hens over after half
the time and draining juices as necessary. Let
stand, covered, 5 to 10 minutes.
Duckling
whole up to 6 lbs.
5 to 9
(180°-180°F)
HIGH (10) for first 10 min.
of total time, then MEDIUM
(5)
Place duckling, breast-side down, on roasting
rack. Microwave for 10 min. as directed. Turn
duckling over. Microwave at MEDIUM (5) until
meat near bone is no longer pink and juices run
clear, draining juices 2 or 3 times. Let stand,
covered, 5 to 10 minutes.
Turkey
whole
8 to 10 lbs.
10 to 17
(180°-185°F)
HIGH (10) for first 10 min.
or total time, then MEDIUM
(5)
Place turkey, breast-side down, in baking dish.
Microwave for 1/4 of total time. Turn turkey over.
Microwave for second 1/4 of total time. Turn
turkey over again. Microwave for third 1/4 of total
time. Turn turkey breast-side up. Microwave until
meat near bone is no longer pink and juices run
clear. Let stand, covered, 15 to 30 minutes.
pieces
up to 3 lbs.
10 to 15
(180°-185°F)
HIGH (10) for first 5 min. of
total time, then MEDIUM
(5)
Arrange turkey, bone-side up, on roasting rack.
Microwave until meat near bone is no longer pink
and juices run clear, rearranging 2 times and
turning over after half the time. Let stand,
covered, 5 to 10 minutes.
breast
10 to 16
up to 6 lbs.
(170°F)
HIGH (10) for first 5 min. of
total time, then MEDIUM
(5)
Place turkey breast, skin-side down, in baking
dish. Microwave until meat is no longer pink and
juices run clear, turning over after half the time.
Let stand, covered, 5 to 10 minutes.
13
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Fish and Seafood
• Fish is done when it flakes easily with a fork. Center may still be slightly translucent, but will continue
cooking as fish stands a few minutes after cooking.
• Place fish on microwave-safe roasting rack in microwave-safe cooking dish.
• Cook fish with or without sauce. A tight cover steams fish, or use a lighter cover of wax paper or paper
towel for less steaming.
• Do not overcook fish. Check at minimum time.
Total Cooking
Time (Min/Lb)
Power Level
Method
Item
Fish
whole
up to 3 lbs.
Place fish on roasting rack. Microwave until fish
flakes easily with fork, turning over and rearrang-
ing after half the time. Let stand 3 to 5 minutes.
7 to 9
MEDIUM (5)
steaks
up to 3 lbs.
Arrange steaks on roasting rack with meaty
portions toward outside of rack. Cover rack with
wax paper. Microwave until fish flakes easily with
fork, turning over and rearranging after half the
time. Let stand 3 to 5 minutes.
8 to 12
MEDIUM (5)
HIGH (10)
fillets
up to 3 lbs.
Arrange fillets in baking dish. Cover dish with wax
paper. Microwave until fish flakes easily with fork,
turning over and rearranging after half the time.
Let stand 2 to 3 minutes.
3 to 7
Scallops
up to 3 lbs.
Arrange seafood in baking dish. Cover dish with
wax paper, Microwave until firm and opaque,
stirring 2 to 3 times. Let stand 5 minutes.
3 to 7
3 to 5
HIGH (10)
HIGH (10)
Shrimp
up to 3 lbs.
Same as above.
Eggs
• Always pierce whole yolks before cooking to prevent bursting.
• Never cook eggs in the shell, and do not reheat in-shell cooked eggs. They could explode.
• Cook eggs just until set, they are delicate and can toughen if overcooked.
Scrambled Eggs
Egg(s)
Butter
Milk/Water
Egg Cooking
Time (Min.)
Method
1
2
4
8
1 teaspoon
1 tablespoon
1 tablespoon
2 tablespoons
1/4 cup
1/2 to 1
1 to 1 1/4
2 to 3
Place butter in small bowl or casserole.
Microwave at HIGH (10) for 20 to 40
seconds, or until butter melts. Add
egg(s) and milk. Beat until well blended.
Microwave at HIGH (10) as directed or
until eggs are set yet moist, stirring 3 or
4 times. Let stand 2 to 3 minutes. Eggs
finish cooking while standing.
2 teaspoons
1 tablespoon
2 tablespoons
3 to 4 1/4
Hard Cooked Eggs (use chopped in salads and sandwich fillings)
Egg(s)
Cooking Time(Min.)
Method
1
2
4
3/4 to 1 1/4
1 to 2 1/2
3 to 4 1/2
Use a 6 oz. custard cup for each egg.
Break 1 egg into each cup. Pierce
yolk(s) 2 times with a toothpick. Cover
cup(s) with plastic wrap. Microwave at
MEDIUM (5) as directed, or until whites
are opaque and yolks are almost set,
rearranging cups once. Let stand 2 to 3
minutes. Eggs finish cooking while
standing. Chill before chopping.
14
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Vegetables
Item
Method
Total Cooking
Time (Min/Lb.)
Power
Level
Acorn Squash,
1 to 1 1/2 lbs. each
HIGH (10)
HIGH (10)
HIGH (10)
HIGH (10)
HIGH (10)
1
2
6 to 11
8 to 16
Pierce each squash at least once with knife.
Microwave until tender, turning over once. Let
stand 6 minutes. Cut in half. Remove pulp and
seeds.
Asparagus,
fresh, 1 lb.
5 to 7
Arrange in baking dish with tips toward center of
dish. Add 1/4 cup water. Cover dish with plastic
wrap. Microwave until tender, rearranging once.
Let stand 3 minutes.
Beans, green,
fresh, 1 lb.
7 to 11
12 to 18
7 to 9
Trim and discard ends of beans. In 1 1/2 quart
casserole, combine beans and 1/4 cup water.
Cover. Microwave until tender, turning over once.
Let stand 3 minutes.
Beets,
fresh, 1 lb.
Trim and discard leaves. In 1 1/2 quart casserole,
combine beets and 1/2 cup water. Cover.
Microwave until tender, turning over once. Let
stand 3 minutes. Peel and trim ends of beets.
Broccoli Spears,
fresh, 1 to 1 1/2 lbs.
Trim and discard tough ends of spears. Arrange
broccoli in baking dish with flowerets toward
center of dish. Add 1/4 cup water. Cover dish
with plastic wrap. Microwave until tender,
rearranging once. Let stand 3 minutes.
Brussels Sprouts,
HIGH (10)
HIGH (10)
HIGH (10)
fresh 1 lb
6 to 8
In 1 1/2 quart casserole, combine sprouts and 1/4
cup water. Cover. Microwave until tender, stirring
once. Let stand 3 minutes.
Cabbage,
chopped, 1 1/2 lbs.
12 to 15
12 to 14
In 2 quart casserole, combine cabbage and 2
tablespoons water. Cover. Microwave until tender,
stirring once. Let stand 3 minutes.
Cabbage,
wedges, 1 to 1 1/2 lbs.
Arrange cabbage in baking dish. Add 1/4 cup
water. Cover dish with plastic wrap. Microwave
until tender, rearranging cabbage once. Let stand
3 minutes.
Carrots,
HIGH (10)
HIGH (10)
HIGH (10)
sliced, 1 lb.
8 to 12
7 to 12
9 to 13
In 1 quart casserole, combine carrots and 2
tablespoons water. Cover. Microwave until
tender, stirring once. Let stand 3 minutes.
Cauliflower, fresh,
flowerets,
1 1/2 lbs.
In 2 quart casserole, combine carrots and 2
tablespoons water. Cover. Microwave until
tender, stirring 2 times. Let stand 3 minutes.
whole
1 to 1 1/2 lbs
Trim and discard leaves and stem. Place
cauliflower, cored-side up, on plate. Cover with
plastic wrap. Microwave until tender, turning over
after half the time. Let stand 3 minutes.
Corn, on cob
HIGH (10)
HIGH (10)
HIGH (10)
fresh, 7 to 8 oz. each
2
4
Husk corn. Arrange in baking dish. Add 2
tablespoons water. Cover dish with plastic wrap.
Microwave until tender, turning over and rearrang-
ing once. Let stand 3 minutes.
5 to 8
8 to 13
frozen
large ears
2
4
Arrange in baking dish. Add 2 tablespoons water.
Cover dish with plastic wrap. Microwave until
tender, turning over and rearranging once. Let
stand 3 minutes.
5 to 8
8 to 13
small ears
2
4
4 to 5
6 to 7
Same as above.
15
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Total Cooking
Time (Min./Lb.)
Power Level
Method
Item
Mushrooms,
whole, sliced
1 lb.
In 1-quart casserole, combine mushrooms and 3
tablespoons butter. Cover. Microwave until
tender, stirring once. Let stand 3 minutes.
HIGH (10)
5 to 7
Peas, green,
fresh, shelled, 2 cups
In 1-quart casserole, combine peas and 1/4 cup
water. Cover. Microwave until tender, stirring
once. Let stand 3 minutes.
HIGH (10)
HIGH (10)
5 to 7
Potatoes,
white, 6 to 8 oz. each
1
2
4
Prick each potato several times with fork. Arrange
in spoke-like fashion on paper towels. Microwave
until tender, turning over once. Let stand 5
minutes.
4 to 5
7 to 8
10 to 12
Prick each potato several times with fork.
In 2-quart casserole, combine potatoes and 3
tablespoons water. Cover. Microwave until
tender, stirring once. Let stand 3 minutes.
HIGH (10)
new, 1 1/2 to 2 lbs.
6 to 12
5 to 9
Spinach,
fresh, 1 lb.
Wash and trim spinach. Place in 3-quart casse-
role. Cover. Microwave until tender, stirring once.
Let stand 3 minutes.
HIGH (10)
HIGH (10)
Sweet Potatoes or Yams,
5 to 7 oz. each
1
2
3
4
Prick each potato several times with fork. Arrange
in spoke-like fashion on paper towels. Microwave
until tender, turning over once. Let stand 3
minutes.
3 1/2 to 5
5 to 7
7 to 9
9 to 12
In 2-quart casserole, combine zucchini and 2
tablespoons water. Cover. Microwave until
tender, stirring 2 times. Let stand 3 minutes.
HIGH (10)
HIGH (10)
HIGH (10)
Zucchini, sliced, 1 lb.
8 to 12
3 to 5
5 to 9
Vegetables,
canned, 15 to 17 oz.
Place undrained vegetables in 1-quart casserole.
Cover. Microwave until heated through, stirring
once.
In 1-quart casserole, combine vegetables and 2
tablespoons water. Cover. Microwave until
heated through, stirring once. Let stand 3
minutes.
frozen, 8 to 12 oz.
16
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Defrosting Guide
Meats
• Use power level 3 for defrosting. See Cookmatic Level Pad section for power level description.
• For best results, defrost meat completely before cooking. To determine whether a meat item is completely
defrosted, insert a sharp knife in meat to check for ice crystals.
• Remove meats from their original coverings, if possible, before defrosting. Remove any metal wrapping.
• Defrosting time depends upon the shape of the meat (thickness, irregular areas, etc.). For example, rolled
roasts require longer defrosting times than flat shaped roasts.
• Place meat on a plastic rack in a microwave safe dish or on a plastic meat tray to allow juices to drain away
during defrosting.
• Cover meats with heavy-duty plastic wrap during defrosting to speed the defrosting process and to defrost
more evenly.
• Turn meats over halfway through cooking times.
Item
Weight
Time
Bacon
16 ounces
5½-7½ minutes
Bratwurst
Chops
16 ounces
16 ounces
6-7 minutes
8-10 minutes
Frankfurters
Jumbo
Regular
16 ounces
16 ounces
7-9 minutes
4-6 minutes
Ground Beef, Pork,
or Lamb
Bulk
Patties
16 ounces
16 ounces
9-11 minutes
7½ -9½ minutes
Sausage
Steaks
16 ounces
16 ounces
4-6 minutes
9-12 minutes
Roasts
• Place meat on a plastic rack in a utility dish or on a plastic meat tray.
• Cover with heavy-duty plastic wrap or place in a heavy-duty plastic roasting bag.
• Turn over halfway through cooking stage.
• See Timed Cooking section for information on setting power levels.
• See Multiple Stage Cooking section for information on cooking stages.
1st Cooking Stage
Power Level 3
2nd Cooking Stage
Power Level 1
Weight
Under 3 lbs.
3-6 lbs.
7 min./lb.
11 min./lb.
7-8 min./lb.
11-12 min./lb.
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Poultry
• Place frozen poultry on a plastic rack in a utility dish or on a plastic meat tray. Cover with heavy-duty plastic
wrap. Remove all metal pieces, if possible.
• Turn poultry over halfway through both defrosting times.
• Soak large poultry items in warm water if necessary, to finish defrosting.
• These instructions and timings are for whole turkey, chicken, Cornish hen, capon, duck, and individual pieces.
• See Timed Cooking section for information on setting power levels.
• See Multiple Stage Cooking section for information on cooking stages.
1st Cooking Stage
Power Level 3
7-8 min./lb.
2nd Cooking Stage
Power Level 1
Weight
Poultry
10-11 min./lb.
Frozen Fish and Seafood
• Place frozen fish or seafood on a dish or in a casserole. Cover loosely with heavy-duty plastic wrap or waxed
paper. Defrost, covered, according to the time recommended on the chart, or until thawed.
• Allow thawed seafood to stand for an equal period of defrosting time before cooking to ensure seafood is
totally defrosted. Larger seafood pieces can be held under cold running water, if necessary, to finish the
defrosting process, or to allow frozen fillets to be separated. Fish and seafood should be totally defrosted
before cooking.
• Rearrange, stir or turn fish or seafood halfway through cooking time.
Item
Weight
Time
12 ounces
6 ounces
7-9 minutes
Crab Claws and Legs
Crab Meat
3-5 minutes
16 ounces
12 ounces
12 ounces
9½-11½ minutes
8-10 minutes
8-9 minutes
Fillets, Cod, Sole, etc..
Lobster Tail
Shrimp
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Care and Cleaning
Before Calling for Service
General Cleaning
Clean door and other surfaces with a clean cloth,
sponge, or nylon pad, and mild detergent diluted in
warm water.
Warning
To avoid electrical shock which can
cause severe personal injury or death,
do not remove outer case at any time.
Only authorized servicer should remove
outer case.
• Do not use knife, metal utensil, or abrasive
cleaning pad to remove baked on material.
• Do not use harsh or abrasive cleaners, or
cleaners containing ammonia.
• Remove excess water from cloth before wiping
oven.
If oven does not operate:
• Confirm oven is plugged into dedicated circuit.
• Confirm oven is on grounded and polarized circuit.
(Contact electrician to confirm.)
• Check fuse or circuit breaker.
• Confirm oven door if fully closed.
Discharge Air Vents
Check for a buildup of cooking vapors along discharge
louvers in back of oven. Clean air vent with damp cloth
to ensure proper airflow. Dry thoroughly.
Glass Tray
If oven operates intermittently:
• Check inlet and discharge areas for
obstructions.
Caution
Tray is heavy and can be broken if dropped.
If oven malfunctions:
• Unplug oven, wait for 1 minute, and plug in oven.
Clean glass tray with a clean cloth, sponge, or nylon
pad, and mild detergent diluted in warm water. Wipe up
spills immediately if possible.
If intensity of oven light varies when Cookmatic Level is
set on other than full power:
• This is normal and indicates oven is operating
correctly.
Remove tray from oven to clean more thoroughly.
• Wash carefully in warm sudsy water and rinse.
• Dry thoroughly.
Any questions or to locate authorized servicer, call
1-800-843-0304 inside U.S.A. 319-622-5511 outside
U.S.A. When contacting Amana, provide product
information including model and serial numbers and
date of purchase. Model and serial numbers are located
on product serial plate. Warranty service must be
performed by authorized servicer. Amana also
recommends contacting authorized servicer if service is
required after warranty expires.
Glass Tray can be cleaned in dishwasher.
Oven Light
Oven light must be changed by authorized servicer.
19
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®
Part No. C8940845
Printed in U.S.A.
1996 Amana Refrigeration, Inc.
Amana, Iowa 52204
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