Weider Home Gym WESY85310 User Manual

Model No. WESY85310  
Serial No.  
USER’S MANUAL  
Write the serial number in the  
space above for reference.  
Serial Number Decal (Under Seat)  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or find that there  
are missing or damaged parts,  
we will guarantee you complete  
satisfaction through direct assis-  
tance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
Patent Pending  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
fitness tips, and much more!  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the weight system.  
1. Read all instructions in this manual and in  
the accompanying literature before using the  
weight system. Use the weight system only  
as described in this manual.  
11. Do not use the VKR station when either  
weight stack is in use.  
12. Make sure that the cables remain on the pul-  
leys at all times. If the cables bind while you  
are exercising, stop immediately and make  
sure that the cables are on all of the pulleys.  
2. It is the responsibility of the owner to ensure  
that all users of this weight system are ade-  
quately informed of all warnings and precau-  
tions.  
13. Always disconnect the lat bar from the  
weight system when performing an exercise  
that does not use the lat bar.  
3. The weight system is intended for home use  
only. Do not use the weight system in any  
commercial, rental, or institutional setting.  
14. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
4. Use the weight system only on a level sur-  
face. Cover the floor beneath the weight sys-  
tem to protect the floor.  
15. The warning decals  
!
shown here have  
been placed on the  
weight system in the  
locations shown on  
page 4. If a decal is  
missing or illegible,  
please call our  
Customer Service  
Department toll-free  
at 1-800-999-3756,  
Monday through  
WARNING  
5. Make sure all parts are properly tightened  
each time you use the weight system.  
Replace any worn parts immediately.  
• Misuse of this  
product may result in  
serious injury.  
• Read user’s manual  
and follow all warnings  
and operating instruc-  
tions prior to use.  
6. Keep children under the age of 12 and pets  
away from the weight system at all times.  
7. Always stand on a foot plate when perform-  
ing an exercise that could cause the weight  
system to tip.  
• Do not allow children  
on or around machine.  
• Replace label if  
damaged, illegible,  
or removed.  
Friday, 6 a.m. until 6  
p.m. Mountain Time,  
to order a free  
8. Always wear athletic shoes for foot protection.  
Decal 1  
9. Keep hands and feet away from moving  
parts. Keep hands away from the squat arm  
upright when the squat arm is being used.  
Your hand could become pinched between  
the squat arm upright and the squat arm.  
replacement decal.  
Apply the replace-  
ment decal in the  
location shown.  
Keep hands and  
fingers clear of  
this area.  
10. Never release the press arm, butterfly arms,  
squat arm, leg lever, lat bar or nylon strap  
while weights are raised. The weights will fall  
with great force.  
Decal 2  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the versatile WEIDER® 20CT  
weight system. The WEIDER® 20CT offers a selection  
of weight stations designed to develop every major  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
muscle group of the body. Whether your goal is to tone note the product model number and serial number  
your body, build dramatic muscle size and strength, or  
improve your cardiovascular system, the WEIDER®  
20CT will help you to achieve the specific results you  
want.  
before calling. The model number is WESY85310. The  
serial number can be found on a decal attached to the  
weight system (see the front cover of this manual).  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
For your benefit, read this manual carefully before  
using the weight system. If you have additional  
questions, please call our Customer Service  
ASSEMBLED  
DIMENSIONS:  
Height: 74 in.  
Width: 60 in.  
Length: 54 in.  
Lat Bar  
High Pulley Station  
Decal 1  
Butterfly Arms  
Decal 1  
VKR Arms  
Backrest  
Squat Arm  
Press Arm  
Decal 2  
Weight Stacks  
Weight Pin  
Leg Lever  
Low Pulley Station  
Foot Plate  
4
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ASSEMBLY  
Make sure you have the following tools:  
• Two adjustable wrenches  
Make Assembly Easier for Yourself  
Everything in this manual is designed to  
ensure that the weight system can be assem-  
bled successfully by anyone. Before begin-  
ning assembly, make sure to read the  
information on this page. This brief intro-  
duction will save you much more time than  
it takes to read it.  
• One standard screwdriver  
• One phillips screwdriver  
• One rubber mallet  
You will also need grease or petroleum jelly, a  
small amount of soapy water, and clear tape or  
masking tape.  
Assembly Requires Two Persons  
Note: Assembly will be more convenient if you have  
a socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
For your convenience and safety, assemble the  
weight system with the help of another person.  
Set Aside Enough Time  
How to Identify Parts  
Due to the many features of the weight system, the  
assembly process will take time. By setting aside  
plenty of time and by deciding to make the task  
enjoyable, assembly will go smoothly. You may want  
to assemble the weight system over a couple of  
evenings.  
To help you identify the small parts used in assembly,  
we have included a PART IDENTIFICATION CHART  
in the center of this manual. Place the chart on the  
floor and use it to easily identify parts during each  
assembly step. Note: Some small parts may have  
been pre-attached. If a part is not in the parts  
bag, check to see if it has been pre-attached.  
Select a Location for the Weight System  
How to Orient Parts  
Because of its weight and size, the weight system  
should be assembled in the location where it will be  
used. Make sure that there is enough room to walk  
around the weight system as you assemble it.  
As you assemble the weight system, make sure that  
all parts are oriented exactly as shown in the draw-  
ings.  
How to Unpack the Box  
Tightening Parts  
To make assembly as easy as possible, we have  
divided the assembly process into five stages. The  
parts needed for each stage are found in individual  
bags. Important: Wait until you begin each stage  
to open the parts bag for that stage. Place all  
parts of the weight system in a cleared area and  
remove the packing materials. Do not dispose of  
the packing materials until assembly is completed.  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Questions?  
If you have questions after reading the assembly  
instructions, please call our Customer Service  
Department at 1-800-999-3756.  
5
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FRAME ASSEMBLY  
1
56  
1. Before beginning assembly, be sure that you  
have read and understand the information in  
the box above.  
High  
Side  
Press two 2” Outer Caps (51) onto the indicated  
locations on the Stabilizer (5). Press two 2” Inner  
Caps (27) into the indicated ends of the Stabilizer  
and the Base (4).  
74  
Insert four 5/16” x 2 1/2” Carriage Bolts (1) up  
through the Stabilizer (5).  
Attach the Base (4) to the Stabilizer (5) with two  
5/16” x 2 3/4” Bolts (11), two 5/16” Washers (8),  
and two 5/16” Nylon Locknuts (3). Do not tighten  
the Nylon Locknuts yet.  
3
27  
11  
51  
8
3
Slide the VKR Upright (74) and the Squat Upright  
(56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in  
the Stabilizer (5). The high side of the brackets  
on the VKR Upright and Squat Arm Upright  
should be on the side shown. Hand-tighten four  
5/16” Nylon Locknuts (3) onto the Carriage Bolts.  
Do not tighten the Nylon Locknuts yet.  
5
1
4
27  
1
3
51  
2. Insert two 5/16” x 2 1/2” Carriage Bolts (1) up  
through the Base (4).  
2
27  
Slide the Front Upright (42) onto the 5/16” x  
2 1/2” Carriage Bolts (1) in the Base (4). Hand-  
tighten a 5/16” Nylon Locknut (3) onto each  
Carriage Bolt. Do not tighten the Nylon  
Locknuts yet.  
27  
56  
Press a 1” Inner Cap (6) into the Front Upright  
(42). Press a 2” Inner Cap (27) into the Squat  
Upright (56) and the VKR Upright (74).  
74  
42  
6
3
4
1
6
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3. Press a 2” Inner Cap (27) into the Top Frame  
(55). Press a 1 3/4” Inner Cap (44) into each end  
of the crossbar on the Top Frame. Press two  
Round Inner Caps (96) into the top of the crossbar.  
3
11  
55  
3
96  
8
27  
44  
Attach the Top Frame (55) to the Front Upright  
(42) with two 5/16” x 2 3/4” Bolts (11), two 5/16”  
Washers (8), and two 5/16” Nylon Locknuts (3).  
Crossbar  
44  
Attach the Top Frame (55) to the VKR Upright  
(74) and the Squat Upright (56) with two 5/16” x  
2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).  
11  
3
56  
42  
Tighten all of the Nylon Locknuts (3) used in  
steps 1–3.  
74  
4. Set two Weight Bumpers (19) on the bracket on  
the Base (4) as shown. Set two Weight Bumpers  
on the bracket on the Stabilizer (5).  
4
Pin  
Grooves  
25  
Stack eight Weights (25) onto each set of Weight  
Bumpers (19). Be sure that the pin grooves are  
all on the same side of each stack of Weights.  
25  
Pin  
Grooves  
Be careful not to tip either stack of Weights  
(25) until step 6 is complete.  
19  
Bracket  
5
19  
62  
Bracket  
4
5. Press a Weight Tube Bumper (64) into the end of  
a Weight Tube (63). Insert the Weight Tube into  
the front stack of Weights (25). Be sure that the  
pins on the Weight Tube are sitting in the pin  
grooves in the top Weight (refer to step 4).  
5
Holes  
Lubricate the inside of the holes in a Top Weight  
(65). Set the Top Weight onto the front stack of  
Weights (25). Insert both Long Weight Guides  
(62) into the stack of Weights. Be sure that the  
holes in the Weight Guides are at the top, as  
shown.  
Lubricate  
65  
Pin  
64  
63  
25  
7
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6. Press a Weight Tube Bumper (64) into the end of  
the other Weight Tube (63). Insert the Weight  
Tube into the rear stack of Weights (25). Be sure  
that the pins on the Weight Tube are sitting in  
the pin grooves in the top Weight (refer to  
step 4).  
6
Holes  
73  
Lubricate the inside of the holes in the other Top  
Weight (65). Set the Top Weight onto the rear  
stack of Weights (25). Insert both Short Weight  
Guides (73) into the stack of Weights. Be sure  
that the holes in the Weight Guides are at the  
top, as shown.  
Lubricate  
65  
Pin  
63  
64  
25  
7. Attach the upper ends of the Long Weight Guides  
(62) to the Top Frame (55) with a 5/16” x 6” Bolt  
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”  
Nylon Locknut (3). Be sure that the Pulley  
Bracket (20) is in front of the right Long  
Weight Guide, as shown.  
7
3
61  
61  
3
55  
20  
60  
Attach the upper ends of the Short Weight Guides  
(73) to the Top Frame (55) with a 5/16” x 6” Bolt  
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”  
Nylon Locknut (3).  
60  
73  
62  
8
ARM ASSEMBLY  
8. Press a 1” x 7/8” Plastic Bushing (90) onto each  
welded spacer on the Press Frame (17). Slide the  
Press Frame into place onto the Base (4). Note:  
This will be a tight fit. The Plastic Bushings  
should fit on each end of the indicated tube in  
the Base. Make sure that the pulleys are on  
the side shown.  
59  
17  
Lubricate  
4
Welded  
Spacers  
Tube  
Lubricate the 3/8” x 8” Bolt (59). Attach the Press  
Frame (17) to the Base (4) with the Bolt and a  
3/8” Nylon Locknut (21).  
21  
90  
8
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9. Wet the handle of one Press Arm (46) with soapy  
water. Slide a 5” Plastic Grip (83) onto the han-  
dle. Press a 1” Round Inner Cap (49) into the  
other end of the handle. Press a 1 3/4” Inner Cap  
(44) into the Press Arm.  
9
44  
49  
83  
Handle  
Attach the Press Arm (46) to one side of the  
Press Frame (17) with two 5/16” x 2 1/2” Bolts  
(22) and two 5/16” Nylon Locknuts (3).  
46  
22  
Assemble the other Press Arm (46) in the same  
manner.  
3
46  
31  
17  
31  
10. Identify the Right Arm (48) and the Left Arm (47).  
Note the position of the welded bracket on each  
Arm. Arm identification is very important for  
step 11.  
86  
10  
50  
50  
Attach a “V”-Pulley (50) and a Long Cable Trap  
(31) to the Right Arm (48) with a 3/8” x 2 1/2”  
Bolt (86) and a 3/8” Nylon Locknut (21).  
47  
Welded  
Bracket  
21  
Attach a “V”-Pulley (50) and a Long Cable Trap  
(31) to the Left Arm (47) in the same manner.  
48  
11. Lubricate both axles on the Top Frame (55).  
11  
Slide the Right Arm (48) onto the right axle. Be  
careful not to confuse the Right Arm with the  
Left Arm (47); see step 10. Be sure that the  
upper end of the Right Arm is behind the indi-  
cated bracket on the Top Frame (55).  
55  
Bracket  
47  
Lubricate  
Axle  
Tap two 1” Retainers (69) and a 1” Round Cover  
Cap (70) onto the axle. Be sure that the teeth  
on the Retainers bend toward the Round  
Cover Cap as shown in the inset drawing.  
48  
50  
69  
Attach the Left Arm (47) in the same manner.  
70  
45  
Press two 1 3/4” Inner Caps (44) into the lower  
ends of the Left and Right Arms (47, 48). Wet the  
lower end of each Arm with soapy water. Slide a  
10” Pad (45) onto the lower end of each Arm.  
44  
55  
44  
45  
Axle  
69  
70  
9
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12. Press two 1” x 2” Inner Caps (87) into the indicat-  
ed end of the Squat Arm (84).  
12  
22  
83  
85  
Attach the Squat Arm (84) to the VKR Upright  
(74) with a 3/8” x 5 1/2” Bolt (93) and a 3/8” Nylon  
Locknut (21). Be sure that the indicated brack-  
et is pointing down as shown.  
82  
8
87  
82  
49  
91  
Wet the ends of the Squat Arm (84) with soapy  
water. Slide the two Squat Arm Pads (85) onto  
the Squat Arm.  
3
85  
84  
21  
Attach a Handle (82) to one side of the Squat  
Arm (84) with a 5/16” x 2 1/2” Bolt (22), two 5/16”  
Washers (8), a 1/2” x 17/32” Spacer (91), and a  
5/16” Nylon Locknut (3).  
Bracket  
93  
Wet the Handle (82) with soapy water. Slide a 5”  
Plastic Grip (83) onto the Handle. Press a 1”  
Round Inner Cap (49) into the other end of the  
Handle.  
74  
Assemble another Handle (82) to the other side  
of the Squat Arm (84) in the same manner.  
CABLE ASSEMBLY  
13  
During steps 13 to 25, refer to the CABLE DIA-  
GRAM on page 21 of this manual. Identify the  
three cables by their lengths, and note the posi-  
tions of the cable traps. IMPORTANT: Do not over-  
tighten the bolts and nuts securing the pulleys.  
The pulleys must turn freely.  
58  
55  
88  
15  
13. Locate the Medium Cable (58). Route the  
Medium Cable around the indicated 3 1/2” Pulley  
(15) attached to the Top Frame (55). Be sure  
that the ball is on the indicated side of the  
Pulley and that the Cable is between the  
Pulley and the hook. Tighten the 3/8” x 3 3/4”  
Bolt (88) and the 3/8” Nylon Locknut (not shown).  
Ball  
Hook  
14  
86  
31  
50  
14. Wrap the Medium Cable (58) around a “V”-Pulley  
(50). Attach the “V”-Pulley and a Long Cable Trap  
(31) to the indicated bracket on the Front Upright  
(42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon  
Locknut (21). Be sure that the Long Cable Trap  
is positioned to hold the Cable in place.  
58  
31  
47  
86  
50  
Bracket  
21  
Route the Medium Cable (58) around the “V”-  
Pulley (50) on the Left Arm (47). Be sure that the  
Cable is in the groove of the Pulley and that  
the Long Cable Trap (31) holds the Cable in  
place. Tighten the 3/8” x 2 1/2” Bolt (86) and the  
3/8” Nylon Locknut (not shown).  
42  
10  
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15. Route the Medium Cable (58) around the “V”-  
Pulley (50) on the Right Arm (48). Be sure that  
the Cable is in the groove of the Pulley and  
that the Long Cable Trap (31) is positioned to  
hold the Cable in place. Tighten the 3/8” x 2 1/2”  
Bolt (86) and the 3/8” Nylon Locknut (not shown).  
15  
68  
31  
86  
15  
50  
20  
66  
Route the Medium Cable (58) around the 3 1/2”  
Pulley (15) attached to the Pulley Bracket (20).  
Be sure that the Cable is in the groove of the  
Pulley and that the Cable Trap (66) holds the  
Cable in place. Tighten the 3/8” Nylon Locknut  
(21) and the 3/8” x 2” Bolt (not shown). Tighten  
the 5/16" x 5” Bolt (68) and the 5/16" Nylon  
Locknut (not shown). Be sure that the Pulley  
Bracket swivels freely.  
48  
21  
58  
16  
16. See the inset drawing. Wrap the Medium Cable  
(58) around a 3 1/2” Pulley (15). Attach the Pulley  
and a Cable Trap (66) to the upper hole inside  
the Long “U”-Bracket (57) with a 3/8” x 2” Bolt  
(12) and a 3/8” Nylon Locknut (21). Be sure that  
the Cable is in the groove of the Pulley and  
that the Cable and Pulley move smoothly.  
Note: This may come pre-assembled.  
15  
58  
57  
58  
15  
12  
57  
66  
21  
17. Route the Medium Cable (58) around the 3 1/2”  
Pulley (15) attached to the bracket on the Top  
Frame (55). Tighten the 3/8” x 2” Bolt (12) and  
the 3/8” Nylon Locknut (21). (Note: This Pulley is  
pre-assembled. It has been shown disassembled  
for easy part identification.) Be sure that the  
Cable is in the groove of the Pulley and that  
the Cable and Pulley move smoothly. The  
Cable will be attached in step 21.  
17  
12  
15  
Bracket  
58  
18. Remove the 3 1/2” Low Pulley (95) from the  
Press Frame (17). Reattach the Pulley with the  
5/8” x 9/16” Spacer (7) between the Pulley and  
the Press Frame. Hand-tighten the 3/8” Nylon  
Locknut (21).  
55  
21  
Locate the Short Cable (23). Route the Short  
Cable under the 3 1/2” Low Pulley (95). Be sure  
that the end of the Cable with the ball is on  
the indicated side of the Press Frame (17) and  
that the Cable is between the Pulley and the  
crossbar on the Press Frame. Tighten the 3/8”  
Nylon Locknut (21) and 3/8” x 3 3/4” Bolt (88).  
18  
42  
15  
9
23  
88  
7
21  
Ball  
Route the Short Cable (23) around the 3 1/2”  
Pulley (15) attached to the lower hole in the Front  
Upright (42). Be sure that the Cable Trap (not  
shown) is turned to hold the Cable in place  
and that the Cable is routed around the Pulley  
as shown. Tighten the 3/8” Nylon Locknut (21)  
and 3/8” x 3 3/4” Bolt (not shown).  
95  
21  
Crossbar  
17  
11  
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19. Route the Short Cable (23) around the 3 1/2”  
Pulley (15) attached to the upper hole in the  
Press Frame (17). Be sure that the Cable Trap  
(66) is in the “3 o’clock” position and that the  
Cable is routed around the Pulley as shown.  
Tighten the 3/8” Nylon Locknut (21) and 3/8” x  
3 1/2” Bolt (not shown).  
19  
15  
23  
15  
21  
21  
66  
12  
6
9
3
Route the Short Cable (23) around the 3 1/2”  
Pulley (15) attached to the upper hole in the Front  
Upright (42). Be sure that the Cable Trap (not  
shown) is turned to hold the Cable in place  
and that the Cable is routed around the Pulley  
as shown. Tighten the 3/8” Nylon Locknut (21)  
and 3/8” x 3 3/4” Bolt (not shown).  
42  
17  
20  
20. Attach the end of the Short Cable (23) to the  
Long “U”-Bracket (57) with a 1/4” Nylon Locknut  
(2) and a 1/4” Washer (10). Do not completely  
tighten the Nylon Locknut. It should be  
threaded onto the end of the Cable only a  
couple of turns, as shown in the inset draw-  
ing.  
2
57  
57  
10  
2
23  
23  
21. Attach the Medium Cable (58) to a Small “U”-  
Bracket (71) with a 1/4” Nylon Locknut (2) and a  
1/4” Washer (10). Do not completely tighten the  
Nylon Locknut. It should be threaded onto the  
end of the Cable only a couple of turns, as  
shown in the inset drawing.  
21  
Attach the Small “U”-Bracket (71) to the indicated  
Weight Tube (63) with a 5/16” x 1 3/4” Bolt (24)  
and a 5/16” Nylon Locknut (3).  
58  
71  
24  
3
10  
58  
2
71  
2
12  
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22. Locate the Long Cable (72). Attach the Long  
Cable to the other Small “U”-Bracket (71) with a  
1/4” Nylon Locknut (2) and a 1/4” Washer (10).  
Do not completely tighten the Nylon Locknut.  
It should be threaded onto the end of the  
Cable only a couple of turns, as shown in the  
inset drawing.  
22  
Attach the Small “U”-Bracket (71) to the indicated  
Weight Tube (63) with a 5/16” x 1 3/4” Bolt (24)  
and a 5/16” Nylon Locknut (3).  
72  
71  
24  
3
63  
10  
2
58  
71  
23  
2
23. Route the Long Cable (72) around the 3 1/2”  
Pulley (15) on the Top Frame (55). Tighten the  
3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (not  
shown).  
55  
15  
21  
See inset drawing. Wrap the Long Cable (72)  
around a 3 1/2” Pulley (15). Attach the Pulley and  
a Cable Trap (66) to the bracket on the Stabilizer  
(5) with a 3/8” x 2” Bolt (12) and a 3/8” Nylon  
Locknut (21). Be sure that the Cable Trap is  
turned to hold the Cable in place.  
72  
12  
5
72  
66  
15  
21  
5
13  
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24. Wrap the Long Cable (72) around a 3 1/2” Pulley  
(15). Attach the Pulley and a Cable Trap (66) to  
the Squat Arm (84) with the 3/8” x 2 1/4” Bolt (94)  
and a 3/8” Jamnut (92). Be sure that the  
Jamnut is on the side shown and that the  
Cable Trap is positioned to hold the Cable in  
place.  
24  
15  
66  
94  
84  
92  
Bracket  
72  
25. See inset drawing A. Note: The inset drawing  
shows the view from the other side of the  
Squat Upright (56). Wrap the Long Cable (72)  
around a “V”-Pulley (50). Attach the Pulley and a  
Long Cable Trap (31) to the top hole in the Squat  
Upright with the 3/8” x 5” Bolt (67), the 5/8” x 3/8”  
Spacer (76), a 3/8” Washer (9), and a 3/8” Nylon  
Locknut (21). Position the Long Cable Trap as  
shown.  
25  
Insets show view  
from other side  
A
21  
9
72  
67  
76  
56  
See inset drawing B. Note: The inset drawing  
shows the view from the other side of the  
Squat Upright (56). Slide the end of the Long  
Cable (72) onto the end of the 3/8” x 2 1/4” Bolt  
(94). Thread another 3/8” Jamnut (92) onto the  
Bolt. Do not tighten the second Jamnut; there  
must be room between the two Jamnuts for  
the end of the Cable to pivot.  
50  
31  
94  
56  
50  
72  
B
92  
72  
26  
SEAT ASSEMBLY  
42  
26. Attach the Backrest (41) to the Front Upright (42)  
with two 1/4” x 2 1/2” Screws (43) and two 1/4”  
Washers (10).  
41  
10  
43  
14  
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27. Press a 1 1/2” Inner Cap (32) into the Seat Frame  
(36).  
27  
13  
Insert a 1/4” x 2” Carriage Bolt (38) into the center  
hole in the Seat Plate (37). Attach the Seat Plate  
to the Seat (13) with two 1/4” x 3/4” Screws (18).  
38  
Insert the 1/4” x 2” Carriage Bolt (38) through the  
indicated hole in the Seat Frame (36). Tighten a  
1/4” Nylon Locknut (2) with a 1/4” Washer (10)  
onto the Carriage Bolt.  
32  
37  
18  
36  
Attach the other end of the Seat (13) to the Seat  
Frame (36) with a 1/4” Washer (10) and a 1/4” x  
2” Machine Screw (81).  
81  
2
10  
28. Press a 1 1/2” Inner Cap (32) into the Leg Lever  
(29).  
28  
36  
Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the  
Leg Lever (29) to the Seat Frame (36) with the  
Bolt and a 5/16” Nylon Locknut (3).  
3
Lubricate  
33  
Insert the 5/16” x 2” Eyebolt (35) into the Leg  
Lever (29) from the direction shown. Tighten a  
5/16” Washer (8) and a 5/16” Nylon Locknut (3)  
onto the Eyebolt.  
29  
8
35  
3
32  
29. Rest the Seat Frame (36) on the indicated pin in  
the Front Upright (42). Attach the Seat Frame to  
the Front Upright with a 5/16” x 2 3/4” Carriage  
Bolt (14) and the Seat Knob (40).  
29  
42  
40  
36  
14  
Pin  
30. Press two 3/4” Round Inner Caps (34) into each  
13 1/2” Pad Tube (28).  
30  
34  
36  
Insert one 13 1/2” Pad Tube (28) into the Seat  
Frame (36). Slide a 6” Pad (30) onto each end of  
the Pad Tube.  
30  
28  
Insert the other 13 1/2” Pad Tube (28) into the  
Leg Lever (29). Slide a 6” Pad (30) onto each end  
of the Pad Tube.  
30  
34  
29  
15  
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31  
VKR ASSEMBLY  
74  
75  
75  
31. Press two 1 1/2” Inner Caps (32) into the ends of  
the Left and Right VKR Arms (79, 80).  
3
Attach the Left and Right VKR Arms (79, 80) to  
the VKR Upright (74) with two 5/16” x 3” Bolts  
(75) and two 5/16” Nylon Locknuts (3).  
79  
80  
32  
32  
32. Wet the handle on the Right VKR Arm (80) with  
soapy water. Slide a 5” Plastic Grip (83) onto the  
Handle. Press a 1” Round Inner Cap (49) into the  
bottom of the handle.  
32  
83  
Attach a 5” Plastic Grip (83) and a 1” Round Inner  
Cap (49) to the handle on the Left VKR Arm (79)  
in the same manner.  
80  
49  
83  
79  
33. Attach a VKR Armrest (78) to the Right VKR Arm  
(80) with two 1/4” x 2” Machine Screws (81) and  
two 1/4” Washers (10).  
33  
78  
43  
74  
Attach a VKR Armrest (78) to the Left VKR Arm  
(79) in the same manner.  
10  
10  
Attach the VKR Backrest (77) to the VKR Upright  
(74) with two 1/4” x 2 1/2” Screws (43) and two  
1/4” Washers (10).  
79  
78  
80  
77  
81  
34. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in  
ADJUSTMENTS, beginning on page 17 of this manual.  
Before using the weight system, pull each cable a few times to be sure that the cables move smoothly over  
the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the  
cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE  
DIAGRAM on page 21 of this manual for proper cable routing. If there is any slack in the cables, the  
cables should be tightened. See TROUBLE-SHOOTING AND MAINTENANCE on page 20.  
16  
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ADJUSTMENTS  
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise  
guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR-  
TANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start-  
ing position for the exercise to be performed. If there is any slack in the cables or chain as an exercise  
is performed, the effectiveness of the exercise will be reduced.  
CHANGING THE WEIGHT SETTING  
The weight system features two weight stacks. The  
front weight stack is connected to the upper and  
lower pulleys, the press arm, and the butterfly arms.  
The rear weight stack is connected to the squat arm.  
26  
To change the weight setting of either weight stack,  
insert a Weight Pin (26) under the desired Weight  
(25). Insert the Weight Pin until the bent end of the  
Weight Pin is touching the Weights, and turn the bent  
end downward. The weight setting of either weight  
stack can be changed from 6.5 pounds to 106.5  
pounds, in increments of 12.5 pounds. Note: Due to  
the cables and pulleys, the actual amount of  
resistance at each exercise station may vary from  
the weight setting. Use the WEIGHT RESISTANCE  
CHART on page 19 to find the approximate  
amount of resistance at each weight station.  
25  
26  
25  
53  
ATTACHING THE LAT BAR OR NYLON STRAP TO  
THE HIGH PULLEY STATION  
Attach the Lat Bar (54) to the Medium Cable (58) with  
a Cable Clip (53). For some exercises, the Chain (52)  
should be attached between the Lat Bar and the  
Medium Cable with two Cable Clips. Adjust the  
length of the Chain between the Lat Bar and the  
Medium Cable so the Lat Bar is in the correct  
starting position for the exercise to be performed.  
52  
58  
53  
54  
The Nylon Strap (39) can be attached in the same  
manner.  
39  
ATTACHING THE LAT BAR OR NYLON STRAP TO  
THE LOW PULLEY STATION  
23  
Attach the Lat Bar (54) to the Short Cable (23) with a  
Cable Clip (53). For some exercises, the Chain (52)  
should be attached between the Lat Bar and the  
Short Cable with two Cable Clips. Adjust the length  
of the Chain between the Lat Bar and the Short  
Cable so the Lat Bar is in the correct starting  
position for the exercise to be performed.  
53  
52  
53  
54  
39  
The Nylon Strap (39) can be attached in the same  
manner.  
17  
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ATTACHING AND REMOVING THE SEAT  
40  
36  
13  
To attach the Seat (13), set the bracket on the Seat  
Frame (36) onto the indicated pins on the Front  
Upright (42). Attach the Seat Frame to the Front  
Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and  
the Seat Knob (40).  
42  
14  
Pin  
For some exercises, the Seat (13) must be removed.  
First, be sure that the chain is not attached to the leg  
lever. Next, remove the Seat Knob (40) and the 5/16”  
x 2 3/4” Carriage Bolt (14) from the Seat Frame (36).  
Lift the Seat Frame off of the Front Upright (42).  
ATTACHING THE LEG LEVER TO THE LOW  
PULLEY STATION  
To use the Leg Lever (29), the seat must be attached  
to the front upright (see ATTACHING AND REMOV-  
ING THE SEAT above.)  
53  
29  
35  
52  
Attach one end of the Chain (52) to the Short Cable  
(23) with a Cable Clip (53). Attach the other end of  
the Chain to the 5/16” x 2” Eyebolt (35) with a Cable  
Clip.  
53  
23  
18  
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WEIGHT RESISTANCE CHART  
This chart shows the approximate weight resistance at each station. “Top” refers to the 6.5 lb. top weight. The  
other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each  
butterfly arm.  
WEIGHT PRESS ARM  
BUTTERFLY ARM  
(lbs.)  
LEG LEVER  
(lbs.)  
HIGH PULLEY  
(lbs.)  
LOW PULLEY  
(lbs.)  
SQUAT ARM  
(lbs.)  
PLATES  
(lbs.)  
Top  
1
20  
45  
10  
22  
33  
42  
48  
60  
69  
79  
91  
15  
36  
14  
28  
24  
54  
31  
52  
2
70  
54  
44  
82  
75  
3
99  
75  
60  
115  
147  
175  
209  
223  
269  
101  
114  
136  
157  
174  
194  
4
128  
153  
184  
204  
247  
96  
72  
5
115  
137  
146  
176  
90  
6
103  
126  
138  
7
8
19  
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TROUBLE-SHOOTING AND MAINTENANCE  
Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi-  
ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.  
TIGHTENING THE CABLES  
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is  
slack in the cables before resistance is felt, the cables should be tightened.  
Tightening the Medium and Short Cables  
1
If any slack is felt when using the front weight stack,  
both the Medium Cable (58) and the Short Cable (23)  
will need to be tightened. Insert the weight pin into  
the middle of the weight stack. Slack can be removed  
from these cables three ways:  
58  
15  
57  
• See drawing 1. Tighten the 1/4” Nylon Locknut (2)  
that connects the end of the Short Cable (23) to  
the Long “U”-Bracket (57).  
66  
21  
12  
• See drawing 1. Remove the 3/8” Nylon Locknut  
(21) and the 3/8” x 2” Bolt (12) from the 3 1/2”  
Pulley (15), Cable Trap (66), and Long “U”-Bracket  
(57). Re-attach the Pulley and Cable Trap to the  
lower hole in the Long “U”-Bracket. Be sure that  
the Cable Trap is in the proper position and that  
the Cable and Pulley move smoothly.  
23  
2
2
72  
• See drawing 2. Tighten the 1/4” Nylon Locknut (2)  
that connects the end of the Medium Cable (58) to  
the Small “U”-Bracket (71).  
58  
71  
2
Tightening the Long Cable  
71  
If any slack is felt when using the rear weight stack,  
the Long Cable (72) will need to be tightened. Insert  
the weight pin into the middle of the weight stack.  
Slack can be removed from this cable two ways:  
2
• See drawing 2. Tighten the 1/4” Nylon Locknut (2)  
that connects the end of the Long Cable (72) to  
the Small “U”-Bracket (71).  
3
• See drawing 3. Remove the 3/8” Nylon Locknut  
(21) and the 3/8” x 5” Bolt (not shown) from the  
“V”-Pulley (50) and Long Cable Trap (not shown).  
Re-attach the Pulley and Cable Trap to a lower  
hole in the Squat Upright (56). Be sure that the  
Cable Trap is in the proper position and that the  
Cable and Pulley move smoothly.  
56  
21  
Do not overtighten the cables. The top weight will  
be lifted off the weight stack.  
50  
Note: If a cable tends to slip off the pulleys often,  
the cable may have become twisted. Remove the  
cable and re-install it.  
If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.  
20  
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CABLE DIAGRAM  
The cable diagram below shows the proper routing of the Long Cable (72), the Medium Cable (58), and the  
Short Cable (23). Use the diagram to be sure that the three cables and cable traps have been assembled cor-  
rectly. If the cables have not been correctly routed, the weight system will not function properly and damage may  
occur. The insets show the proper positioning of the cable traps; the cable traps should be positioned so that the  
cables will not come off the pulleys. Be sure that the cable traps do not touch or bind the cables.  
1
—High Pulley  
2
3
7
2
5
4
Long Cable (72)  
TOP VIEW  
Medium  
Cable (58)  
6
6—Squat Arm  
Bracket  
5
—Long “U”-Bracket  
4
Short Cable (23)  
5
4
8
—Front Weight  
Stack  
3
3
1—Rear Weight  
Stack  
2
1
—Low Pulley  
21  
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PART IDENTIFICATION CHART—Model No. WESY85310  
R0901A  
1/4" x 2" Machine Screw (81)  
3/8" Nylon Locknut (21)  
3/8" Washer (9)  
3/8" Jamnut (92)  
5/16" x 1 3/4" Bolt (24)  
5/16" Washer (8)  
5/16" Nylon Locknut (3)  
1/4" x 3/4" Screw (18)  
1/4" Nylon Locknut (2)  
1/4" Washer (10)  
1" x 7/8" Plastic Bushing (90)  
Cable Clip (53)  
1 1/4" x 2 1/2" Plastic Bushing (89)  
1" Retainer (69)  
"V"-Pulley (50)  
3 1/2" Pulley (15)  
(Not shown to scale)  
(Not shown to scale)  
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5/16" x 2 1/2" Bolt (22)  
3/8" x 2 1/2" Bolt (86)  
3/8" x 2 1/4" Bolt (94)  
5/16" x 2 1/4" Bolt (33)  
5/16" x 2 1/2" Carriage Bolt (1)  
5/16" x 2 3/4" Bolt (11)  
1/4" x 2 1/2" Screw (43)  
1/4" x 2" Carriage Bolt (38)  
3/8" x 2" Bolt (12)  
5/16" x 2 3/4" Carriage Bolt (14)  
5/16" x 3" Bolt (75)  
3/8" x 3 1/2" Bolt (16)  
3/8" x 3 3/4" Bolt (88)  
5/16" x 5" Bolt (68)  
3/8" x 5" Bolt (67)  
3/8" x 5 1/2" Bolt (93)  
5/16" x 6" Bolt (60)  
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5/16" x 2" Eyebolt (35)  
Round Inner Cap (96)  
1/2" x 17/32" Spacer (91)  
5/8" x 9/16" Spacer (7)  
1" Round Inner Cap (49)  
1/2" x 3/4" Spacer (61)  
5/8" x 3/8" Spacer (76)  
1" Round Cover Cap (70)  
3/4" Round Inner Cap (34)  
1" Inner Cap (6)  
1" x 2" Inner Cap (87)  
1 3/4" Inner Cap (44)  
1 1/2" Inner Cap (32)  
2" Inner Cap (27)  
2" Outer Cap (51)  
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PART LIST—Model No. WESY85310  
R0901A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
6
4
27  
1
1
1
1
9
5
13  
6
5
1
1
10  
1
1
2
4
1
16  
6
1
2
16  
2
5
2
1
4
4
4
1
4
1
1
1
1
5/16” x 2 1/2” Carriage Bolt  
1/4” Nylon Locknut  
5/16” Nylon Locknut  
Base  
Stabilizer  
1” Inner Cap  
5/8” x 9/16” Spacer  
5/16” Washer  
3/8” Washer  
1/4” Washer  
5/16” x 2 3/4” Bolt  
3/8” x 2” Bolt  
50  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
#
4
2
1
2
1
1
1
1
1
1
2
4
2
2
2
2
7
1
1
4
2
2
1
2
1
2
1
1
2
1
1
5
2
8
1
2
3
2
4
2
2
2
2
1
1
1
2
1
1
“V”-Pulley  
2” Outer Cap  
Chain  
Cable Clip  
Lat Bar  
Top Frame  
Squat Upright  
Long “U”-Bracket  
Medium Cable  
3/8” x 8” Bolt  
5/16” x 6” Bolt  
1/2” x 3/4” Spacer  
Long Weight Guide  
Weight Tube  
Weight Tube Bumper  
Top Weight  
Cable Trap  
3/8” x 5” Bolt  
5/16” x 5” Bolt  
1” Retainer  
1” Round Cover Cap  
Small “U”-Bracket  
Long Cable  
Short Weight Guide  
VKR Upright  
5/16” x 3” Bolt  
5/8” x 3/8” Spacer  
VKR Backrest  
VKR Armrest  
Left VKR Arm  
Right VKR Arm  
1/4” x 2” Machine Screw  
Handle  
5” Plastic Grip  
Squat Arm  
Squat Arm Pad  
3/8” x 2 1/2” Bolt  
1” x 2” Inner Cap  
3/8” x 3 3/4” Bolt  
1 1/4” x 2 1/2” Plastic Bushing  
1” x 7/8” Plastic Bushing  
1/2” x 17/32” Spacer  
3/8” Jamnut  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
Seat  
5/16” x 2 3/4” Carriage Bolt  
3 1/2” Pulley  
3/8” x 3 1/2” Bolt  
Press Frame  
1/4” x 3/4” Screw  
Weight Bumper  
Pulley Bracket  
3/8” Nylon Locknut  
5/16” x 2 1/2” Bolt  
Short Cable  
5/16” x 1 3/4” Bolt  
Weight  
Weight Pin  
2” Inner Cap  
13 1/2” Pad Tube  
Leg Lever  
6” Pad  
Long Cable Trap  
1 1/2” Inner Cap  
5/16” x 2 1/4” Bolt  
3/4” Round Inner Cap  
5/16” x 2” Eyebolt  
Seat Frame  
Seat Plate  
1/4” x 2” Carriage Bolt  
Nylon Strap  
Seat Knob  
Backrest  
Front Upright  
1/4” x 2 1/2” Screw  
1 3/4” Inner Cap  
10” Pad  
1
1
1
1
4
6
2
2
3/8” x 5 1/2” Bolt  
3/8” x 2 1/4” Bolt  
3 1/2” Low Pulley  
Round Inner Cap  
User’s Manual  
Press Arm  
Left Arm  
Right Arm  
1” Round Inner Cap  
1
1
6
#
Exercise Guide  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.  
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EXPLODED DRAWING—Model No. WESY85310  
R0901A  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give  
the following information:  
1. The MODEL NUMBER of the product (WESY85310)  
2. The NAME of the product (WEIDER® 20CT weight system)  
3. The SERIAL NUMBER of the product (see the front cover of this manual)  
4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING  
attached at the center of this manual.)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All  
products for which warranty claim is made must be received by ICON at one of its authorized service cen-  
ters with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.  
All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to  
a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or  
repairs not provided by an ICON authorized service center, products used for commercial or rental pur-  
poses, or products used as store display models. No other warranty beyond that specifically set forth  
above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 178949 R0901A  
Printed in Canada © 2001 ICON Health & Fitness, Inc.  
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