Weider Home Gym WESY38322 User Manual

Model No. WESY38322  
Serial No.  
USER'S MANUAL  
Write the serial number in the  
space above for future reference.  
Serial Number Decal (Under Seat)  
QUESTIONS?  
As a manufacturer, we are  
committed to providing complete  
customer satisfaction. If you  
have questions, or if parts are  
missing, we will guarantee com-  
plete satisfaction through assis-  
tance from our factory.  
TO AVOID DELAYS, PLEASE  
CALL DIRECT TO OUR TOLL-  
FREE CUSTOMER HOT LINE.  
The technicians on our cus-  
tomer hot line will provide imme-  
diate assistance, free of charge.  
CUSTOMER HOT LINE:  
Patent Pending  
1-800-999-3756  
Mon.–Fri., 6 a.m.–6 p.m. MST  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
new products, prizes,  
fitness tips, and much more!  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the weight system.  
1. Read all instructions in this manual and in  
the accompanying literature before using the  
weight system.  
13. Always disconnect the lat bar from the  
weight system when performing an exercise  
that does not use the lat bar.  
2. It is the responsibility of the owner to ensure 14. Make sure that the cables remain on the pul-  
that all users of the weight system are ade-  
quately informed of all precautions.  
leys at all times. If the cables bind while you  
are exercising, stop immediately and make  
sure that the cables are on all of the pulleys.  
3. The weight system is intended for home use  
only. Do not use the weight system in any  
commercial, rental, or institutional setting.  
15. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
4. Use the weight system only on a level sur-  
face. Cover the floor beneath the weight sys-  
tem to protect the floor.  
16. The decals shown below have been placed  
on the weight system in the locations shown  
on page 4. If a decal is missing or illegible,  
call our toll-free Customer Hot Line at  
5. Make sure that all parts are properly tight-  
ened each time you use the weight system.  
Replace any worn parts immediately.  
1-800-999-3756 and order a free replacement  
decal. Apply the decal in the location shown.  
6. Keep children under 12 and pets away from  
the weight system at all times.  
Keep hands and  
fingers clear of  
this area.  
7. Keep hands and feet away from moving parts.  
8. Always wear athletic shoes for foot protection.  
Decal 2  
9. The weight system is designed to support a  
a maximum user weight of 300 pounds.  
10. The weight system should not be used by  
more than one person at a time.  
11. Always stand on the foot plate when per-  
forming an exercise that could cause the  
weight system to tip.  
Decal 1  
12. Never release the butterfly arms, leg lever,  
squat arm, lat bar, row bar, or handle while  
weights are raised. The weights will fall with  
great force.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the versatile WEIDER® PRO  
3550 weight system. The WEIDER® PRO 3550 weight  
system offers an impressive array of weight stations  
designed to develop every major muscle group of the  
body. Whether your goal is to tone your body, build  
dramatic muscle size and strength, or improve your  
cardiovascular system, the PRO 3550 weight system  
will help you to achieve the specific results you want.  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time  
(excluding holidays). To help us assist you, please  
note the product model number and serial number  
before calling. The model number is WESY38322. The  
serial number can be found on a decal attached to the  
weight system (see the front cover of this manual for  
the location of the decal).  
For your benefit, read this manual carefully before  
using the weight system. If you have additional  
questions, please call our Customer Service  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
WARNING  
DECAL 1  
ASSEMBLED  
DIMENSIONS:  
VKR* Arm  
Lat Bar  
Height: 77 in.  
Width: 81 in.  
Length: 59 in.  
WARNING DECAL 2  
(one on each side)  
Butterfly Arm/Press Arm  
Low Pulley Station  
Curl Pad  
Squat Arm  
Backrest  
Adjustment Handle  
Weight Pin  
Seat  
WARNING DECAL 2  
Leg Lever  
Squat Knee Rest  
*Vertical Knee Raise  
Weight Stack  
4
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ASSEMBLY  
Make sure that you have the following tools:  
• Two adjustable wrenches  
• One standard screwdriver  
• One phillips screwdriver  
Make Assembly Easier  
Everything in this manual is designed to  
ensure that the weight system can be assem-  
bled successfully by anyone.  
Before beginning assembly, make sure to  
read the information on this page. This  
brief introduction will save you much more  
time than it takes to read it.  
• One rubber mallet  
You will also need grease or petroleum jelly, a  
small amount of soapy water, and masking tape.  
Note: Assembly will be more convenient if you have  
a socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
Assembly Requires Two Persons  
For your convenience and safety, assemble the  
weight system with the help of another person.  
How to Identify Parts  
Set Aside Enough Time  
To help you identify the small parts used in assembly,  
a PART IDENTIFICATION CHART is included in the  
center of this manual. Lay the chart on the floor and  
use it to easily identify parts during each assembly  
step. Note: Some small parts may have been pre-  
attached. If a part is not in the parts bag, check  
to see if it has been pre-attached.  
Due to the many features of the weight system, the  
assembly process will require several hours. By  
setting aside plenty of time and by deciding to  
make the task enjoyable, assembly will go smoothly.  
Select a Location for the Weight System  
Because of its weight and size, the weight system  
should be assembled in the location where it will be  
used. Make sure that there is enough room to walk  
around the weight system as you assemble it.  
How to Orient Parts  
As you assemble the weight system, make sure that  
all parts are oriented exactly as shown in the draw-  
ings.  
How to Unpack the Box  
Tightening Parts  
To make assembly easier, we have divided the  
assembly process into four stages. The small hard-  
ware needed for each stage is packaged in sepa-  
rate bags. Important: Wait until you begin each  
stage to open the parts bag(s) for that stage.  
Place all parts of the weight system in a cleared  
area and remove the packing materials. Do not dis-  
pose of the packing materials until assembly is com-  
pleted.  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Questions?  
If you have questions after reading the assembly  
instructions, please call our Customer Service  
Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time.  
The Four Stages of the Assembly Process  
Frame Assembly—You will begin by assembling  
the base and the uprights that form the skeleton of  
the weight system.  
Cable Assembly—During this stage, you will  
attach the cables and pulleys that connect the  
weight stations to the weight stacks.  
Arm Assembly—During this stage, you will  
Seat Assembly—During the final stage, you will  
assemble the arms and the leg lever.  
assemble the seat and the backrests.  
5
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1
FRAME ASSEMBLY  
1.  
Make sure that you understand all of the  
information on page 5 before you begin  
assembling the weight system.  
71  
85  
120  
110  
86  
Locate and open the parts bags labeled “FRAME  
ASSEMBLY 1” and “FRAME ASSEMBLY 2.”  
2
86  
110  
Press a 2” Square Inner Cap (105) into the open  
end of the Long Base (120).  
110  
110  
Insert eight 5/16” x 2 1/2” Carriage Bolts (110) up  
through the Long Base (120) and the Short Base (2)  
as shown. Note: It may be helpful to place tape  
over the heads of the Carriage Bolts to hold  
them in place.  
105  
120  
2
110  
53  
58  
Attach the Short Base (2) to the Long Base (120)  
with two 5/16” x 2 3/4” Bolts (85), the Long Frame  
Plate (71), and two 5/16” Nylon Locknuts (86). Do  
not tighten the Nylon Locknuts yet.  
86  
58  
86  
2. Attach the Outer Cap (24) to the Short Base (2)  
with two #8 x 3/4” Screws (98).  
Press two 2” x 3” Inner Caps (58) into the Foot  
Plate (53). Attach the Foot Plate to the Long Base  
(120) with two 5/16” x 2 1/2” Carriage Bolts (110)  
and two 5/16” Nylon Locknuts (86).  
2
24  
98  
3. Attach the tether on the Pin (112) to the Long Base  
(120) with a #10 x 1” Screw (14).  
3
Attach the four Knee Rest Bumpers (123) to the  
Squat Knee Rest (41) with four #10 x 1” Screws  
(14). Attach the Squat Knee Rest to the Long Base  
(120) with a 3/8” x 3 1/4” Bolt (96) and a 3/8” Nylon  
Locknut (87). Do not overtighten the Nylon  
Locknut; the Squat Knee Rest must be able to  
pivot.  
112  
14  
41  
96  
123  
14  
120  
87  
123  
123  
14  
6
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4. Press a 1 1/2” Square Inner Cap (67) into the  
Butterfly Frame Stop (126).  
4
90  
86  
Attach the Butterfly Frame Stop (126) to the  
Butterfly Upright (3) with two 5/16” x 3 3/4” Bolts  
(92), two 5/16” Washers (90), and two 5/16” Nylon  
Locknuts (86).  
92  
126  
67  
90  
92  
Slide the Butterfly Upright (3) onto the two indicated  
5/16” x 2 1/2” Carriage Bolts (110) in the Short Base  
(2). Finger tighten a 5/16” Nylon Locknut (86) onto  
each Carriage Bolt. Do not tighten the Nylon  
Locknuts yet.  
3
86  
86  
2
110  
5. Press a 2” x 3” Inner Cap (58) into the top of the  
Seat Upright (9). Attach the Leg Lever Bumper (77)  
to the Seat Upright with a #10 x 1” Screw (14).  
5
58  
9
77  
Slide the Seat Upright (9) onto the two indicated  
5/16” x 2 1/2” Carriage Bolts (110) in the Short  
Base (2). Finger tighten a 5/16” Nylon Locknut (86)  
onto each Carriage Bolt. Do not tighten the Nylon  
Locknuts yet.  
14  
86  
2
86  
110  
6. Orient the Seat Frame (8) with the hole and the  
Adjustment Handle (65) in the indicated locations.  
Hold the Seat Frame between the Seat Upright (9)  
and the Butterfly Upright (3). Attach the Seat Frame  
to the Seat Upright with two 5/16” x 3 3/4” Bolts  
(92), two 5/16” Washers (90), and two 5/16” Nylon  
Locknuts (86). Do not tighten the Nylon Locknuts  
yet.  
6
86  
8
90  
92  
86  
Hole  
65  
86  
90  
Attach the Seat Frame (8) to the Butterfly Upright  
(3) with two 5/16” x 3 3/4” Bolts (92), two 5/16”  
Washers (90), and two 5/16” Nylon Locknuts (86).  
Do not tighten the Nylon Locknuts yet.  
3
90  
9
92  
90  
7
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7. Press a 2” x 3” Inner Cap (58) into the top of the  
Squat Upright (4). Slide the Squat Upright onto the  
two indicated 5/16” x 2 1/2” Carriage Bolts (110) in  
the Long Base (120). Finger tighten a 5/16” Nylon  
Locknut (86) onto each Carriage Bolt. Do not tight-  
en the Nylon Locknuts yet.  
7
58  
58  
5
Press a 2” x 3” Inner Cap (58) into the top of the  
VKR Upright (5). Slide the VKR Upright onto the  
two indicated 5/16” x 2 1/2” Carriage Bolts (110) in  
the Long Base (120). Finger tighten a 5/16” Nylon  
Locknut (86) onto each Carriage Bolt. Do not tight-  
en the Nylon Locknuts yet.  
4
86  
110  
86  
120  
110  
8. Attach a Roller (39) and two 5/16” Washers (90)  
between the indicated set of holes in the Squat  
Slider (38) with a 5/16” x 3 1/2” Bolt (94), two 5/16”  
Washers (90), and a 5/16” Nylon Locknut (86) as  
shown.  
8
39  
Assemble the other three Rollers (39) to the  
Squat Slider (38) in the same manner.  
38  
39  
86  
90  
90  
90  
39  
94  
90  
8
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9. Slide the Squat Slider (38) down onto the Squat  
Upright (4).  
9
38  
4
10. Insert the ends of two Weight Guides (42) into the  
indicated bracket on the Long Base (120). Slide two  
Weight Bumpers (49) onto the Weight Guides. Next,  
slide ten Weights (44) onto the Weight Guides. Make  
sure that the Weights are turned so the grooved  
sides of the Weights are facing downward.  
10  
42  
Lubricate  
42  
45  
43  
“10” Decal  
Press a Weight Tube Bumper (48) into the lower  
end of a Weight Tube (43). Insert the Weight Tube  
into the centers of the Weights (44). Make sure  
that the Weight Tube is turned as shown.  
48  
44  
Lubricate the two outer holes in a Top Weight (45).  
Slide the Top Weight onto the Weight Guides (42).  
Make sure that the Top Weight is turned so the  
grooved side is facing downward.  
“20” Decal  
Apply a number “10” decal to the Top Weight (45) in  
the location shown. Apply decals with the numbers  
20 through 110 to the ten Weights (44).  
“110” Decal  
Grooves  
49  
Assemble the other weight stack in the same  
way.  
120  
11. Attach the Top Frame (6) between the Squat  
Upright (4) and the VKR Upright (5) with four 5/16”  
x 3 3/4” Bolts (92), the two Short Frame Plates (52),  
and two 5/16” Nylon Locknuts (86) as shown. Do  
not tighten the Bolts and Nylon Locknuts yet.  
11  
92  
6
52  
86  
Attach the four Weight Guides (42) to the Top  
Frame (6) with two 3/8” x 6 1/2” Bolts (95) and two  
3/8” Nylon Locknuts (87).  
87  
86  
5
42  
95  
87  
52  
92  
95  
4
9
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12. Press a 2” x 3” Inner Cap (58) into the Butterfly Top  
Frame (7). Attach the Butterfly Top Frame to the Top  
Frame (6) with two 5/16” x 2 3/4” Bolts (85), two  
5/16” Washers (90), and two 5/16” Nylon Locknuts  
(86). Do not tighten the Nylon Locknuts yet.  
12  
92  
90  
86  
7
Attach the Butterfly Top Frame (7) to the Butterfly  
Upright (3) with two 5/16” x 3 3/4” Bolts (92), two 5/16”  
Washers (90), and two 5/16” Nylon Locknuts (86).  
6
90  
85  
90  
58  
Tighten all of the 5/16” Nylon Locknuts (86) and  
3/8” Nylon Locknuts (87) used in steps 1–12.  
3
86  
ARM ASSEMBLY  
13  
9
87  
21  
13. Open the parts bag labeled “ARM ASSEMBLY.”  
18—Lubricate  
Lubricate a 3/8” x 2 1/2” Bolt (18) with grease. Turn  
the Leg Lever (10) so that the welded tab is on the  
indicated side, and attach the Leg Lever to the Seat  
Upright (9) with the Bolt and a 3/8” Nylon Locknut  
(87). Do not overtighten the Nylon Locknut; the  
Leg Lever must be able to pivot easily.  
10  
21  
Tab  
113  
91  
22  
21  
Press three 1 1/2” x 2” Inner Caps (21) into the Leg  
Lever (10). Attach the Eyebolt (22) as shown with a  
3/8” Washer (91) and a 3/8” Nylon Jamnut (113).  
14  
7
14. Press a 2” x 2 1/2” Inner Cap (125) into the Butterfly  
Frame (47). Attach the tethers on the two “L”-pins  
(60) to the Butterfly Frame with a #8 x 3/4” Screw (98).  
125  
87  
107—Lubricate  
98  
Lubricate a 3/8” x 3” Bolt (107) with grease. Attach  
the Butterfly Frame (47) to the Butterfly Top Frame  
(7) with the Bolt and a 3/8” Nylon Locknut (87). Do  
not overtighten the Nylon Locknut; the Butterfly  
Frame must be able to pivot easily.  
60  
60  
47  
15. Press a 1 1/2” x 2” Inner Cap (21) into the Right  
Butterfly Arm (26). Wet the lower end of the Arm with  
soapy water. Slide a Long Pad (54) onto the Arm.  
15  
100, Lubricate  
70  
26  
Attach a Press Handle (27) to the Right Butterfly Arm  
(26) with two 5/16” x 3/4” Button Head Screws (51)  
and two Nut Clips (108). Slide the Long Pad (54)  
down so that the bottom is flush with the lower end  
of the Arm. Press a 1” Round Inner Cap (29) into the  
Press Handle. Wet the Press Handle with soapy  
water and slide a Long Handgrip (28) onto it.  
113  
21  
51  
25  
54  
108  
28  
Lubricate a 3/8” x 2” Bolt (100) with grease. Attach  
a Pivot Bracket (70) to the Right Butterfly Arm (26)  
with the Bolt and a 3/8” Nylon Jamnut (113). Do not  
overtighten the Nylon Jamnut; the Pivot Bracket  
must be able to pivot easily. Repeat this step  
with the Left Butterfly Arm (25).  
29  
27  
10  
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16. Lubricate a 3/8” x 3” Button Head Bolt (104) and  
both sides of two Plastic Washers (56) with grease.  
Attach the Right Butterfly Arm (26) to the Butterfly  
Frame (47) with the Bolt, the two Plastic Washers,  
two Butterfly Caps (57), two 3/8” Washers (91), and  
a 3/8” Nylon Jamnut (113) as shown. Make sure  
that the recessed sides of the Plastic Washers  
are fitted over the welded bushing in the  
Butterfly Arm. Do not overtighten the Nylon  
Jamnut; the Butterfly Arm must be able to pivot  
easily.  
16  
104  
91  
26  
57  
47  
56  
57  
25  
91  
113  
Repeat this step with the Left Butterfly Arm (25).  
17. Wet the Left VKR Arm (30) with soapy water. Slide  
a Short Pad (20) onto the VKR Arm. Attach a VKR  
Handle (66) to the VKR Arm with a 3/8” Washer (91)  
and a 3/8” Nylon Jamnut (113). Slide an Inner Cap  
w/Hole (111) onto the end of the VKR Arm.  
17  
36  
31  
111  
36  
Wet the VKR Handle (66) and the handle welded to  
the Left VKR Arm (30) with soapy water. Slide 5”  
Handgrips (36) onto both handles.  
66  
20  
Repeat this step with the Right VKR Arm (31).  
91  
113  
30  
18. Attach the Left and Right VKR Arms (30, 31) to the  
VKR Upright (5) with two 3/8” x 2 3/4” Bolts (101)  
and two 3/8” Nylon Jamnuts (113).  
18  
31  
113  
101  
CABLE ASSEMBLY  
5
30  
19.  
IMPORTANT: Refer to the Cable Identification  
Chart on page 26 for help identifying the  
cables. Do not overtighten the bolts and  
nuts attaching the pulleys. The pulleys must  
be able to turn freely.  
19  
59  
6
90  
86  
Locate and open the parts bags labeled “CABLE  
ASSEMBLY” and “PULLEYS.”  
Locate the VKR High Cable (74), which is 82 1/4”  
long and has an eyelet on one end and a thread-  
ed bolt on the other end. Attach the eyelet end of  
the Cable inside of the Top Frame (6) with a 5/16” x  
2 1/2” Bolt (59), two 5/16” Washers (90), and a  
5/16” Nylon Locknut (86).  
74  
11  
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20. Remove the preattached 3 1/2” Pulleys (78 [only  
one is shown]) from the Offset Double “U”-  
bracket (61).  
20  
Wrap the VKR High Cable (74) under a 3 1/2”  
Pulley (78). Attach the Pulley to the Offset Double  
“U”-bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a  
3/8” Nylon Locknut (87).  
74  
93  
78  
87  
61  
21. Wrap the VKR High Cable (74) over a 4 1/2” Pulley  
(119). Attach the Pulley inside of the indicated  
bracket on the Top Frame (6) with 3/8” x 1 3/4” Bolt  
(93) and a 3/8” Nylon Locknut (87).  
21  
6
87  
93  
119  
74  
22. Lift the Weight Tube (43) and the Top Weight (45)  
closest to the VKR Upright (5). Make sure that the  
small pin on the Weight Tube is inside of the groove  
under the Top Weight.  
22  
5
Place a 1/2” Washer (1) on top of the Weight Tube  
(43). Tighten a 1/2” Nut (118) halfway onto the end  
of the VKR High Cable (74). Screw the end of the  
Cable two full turns into the Weight Tube. Then, tight-  
en the Nut against the 1/2” Washer.  
74  
118  
43  
1
45  
23. Locate the Lat Cable (88), which is 89 1/4” long  
and has an eyelet on one end and a ball on the  
other end. Route the eyelet end of the Cable up  
through the Butterfly Top Frame (7) and around a  
3 1/2” Pulley (78). Attach the Pulley inside of the  
Butterfly Top Frame with a 3/8” x 2 3/4” Bolt (101),  
two 3/8” Washers (91), two 1/2” Spacers (89), and  
a 3/8” Nylon Locknut (87).  
23  
7
78  
87  
91  
89  
91  
101  
88  
12  
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24. Route the Lat Cable (88) over a 3 1/2” Pulley (78).  
Slide a plastic Long Cable Trap (102) onto a 3/8” x  
1 3/4” Bolt (93). Attach the Pulley to the indicated  
bracket on the Top Frame (6) with the Bolt and a  
3/8” Nylon Locknut (113). Make sure that the Long  
Cable Trap is turned to hold the Cable in the  
groove of the Pulley.  
24  
88  
78  
6
113  
102  
93  
25. Remove the preassembled 3/8” Nylon Locknut (87)  
and 3/8” x 2” Bolt (100) from the Pulley Plates (63).  
25  
Wrap the Lat Cable (88) under a 3 1/2” Pulley (78).  
Attach the Pulley and a Cable Trap (68) between  
the indicated holes in the Pulley Plates (63) with the  
3/8” x 2” Bolt (100) and the 3/8” Nylon Locknut (87).  
Make sure that the Cable Trap is turned to hold  
the Cable in place.  
88  
100  
78  
87  
68  
63  
63  
90  
26. Attach the end of the Lat Cable (88) inside of the  
Butterfly Top Frame (7) with a 5/16” x 2 1/2” Bolt  
(59), two 5/16” Washers (90), and a 5/16” Nylon  
Locknut (86).  
26  
86  
90  
7
59  
88  
27. Locate the Butterfly Cable (69), which is the  
shortest Cable. Attach the Cable to the Pivot  
Bracket (70) on the Left Butterfly Arm (25) with a  
5/16” x 1” Shoulder Bolt (103) and a 5/16” Nylon  
Locknut (86).  
27  
86  
69  
25  
103  
70  
13  
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28. Wrap the Butterfly Cable (69) over a “V”-pulley (55).  
Attach the Pulley and a Long Cable Trap (102) to  
the indicated bracket on the Butterfly Upright (3)  
with a 3/8” x 2 1/2” Bolt (18) and a 3/8” Nylon  
Locknut (87). Make sure that the Long Cable  
Trap is turned to hold the Cable in the groove of  
the Pulley.  
28  
3
87  
102  
55  
69  
18  
29. Remove the preattached 3 1/2” Pulleys (78) from  
29  
the Double “U”-bracket (62).  
Wrap the Butterfly Cable (69) under a 3 1/2” Pulley  
(78). Attach the Pulley to the Double “U”-bracket  
(62) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon  
Locknut (87).  
69  
78  
93  
62  
87  
30. Wrap the Butterfly Cable (69) over a “V”-pulley (55).  
Attach the Pulley and a Long Cable Trap (102) to  
the other bracket on the Butterfly Upright (3) with a  
3/8” x 2 1/2” Bolt (18) and a 3/8” Nylon Locknut  
(87). Make sure that the Long Cable Trap is  
turned to hold the Cable in the groove of the  
Pulley.  
30  
18  
102  
69  
3
55  
87  
31. Attach the Butterfly Cable (69) to the Pivot Bracket  
(70) on the Right Butterfly Arm (26) with a 5/16” x 1”  
Shoulder Bolt (103) and a 5/16” Nylon Locknut (86).  
31  
103  
69  
70  
26  
86  
14  
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32. Locate the Leg Lever Cable (75), which is 98 1/2”  
long and has an eyelet on one end and a thread-  
ed pin on the other end. Route the eyelet end of  
the Cable through the Seat Upright (9) and attach it  
to the tab on the Leg Lever (10) with a 5/16” x 1”  
Shoulder Bolt (103) and a 5/16” Nylon Locknut (86).  
32  
10  
86  
75  
9
103  
Tab  
33. Attach a 3 1/2” Pulley (78) inside of the Seat  
Upright (9) with a 3/8” x 2 3/4” Bolt (101), two 3/8”  
Washers (91), two 1/2” Spacers (89), and a 3/8”  
Nylon Locknut (87) as shown.  
33  
9
87  
91  
89  
78  
75  
89  
101  
91  
34. Route the Leg Lever Cable (75) under a 4 1/2”  
Pulley (119). Attach the Pulley and a Large Cable  
Trap (121) to the indicated side of the Butterfly  
Upright (3) with a 3/8” x 3 3/4” Bolt (122), a 3/8”  
Washer (91), and a 3/8” Nylon Jamnut (113). Make  
sure that the Large Cable Trap is turned to hold  
the Cable in the groove of the Pulley.  
34  
122  
121  
119  
91  
75  
113  
3
35. Wrap the Leg Lever Cable (75) over a 3 1/2” Pulley  
(78). Attach the Pulley to the Double “U”-bracket  
(62) with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon  
Locknut (87).  
35  
93  
87  
62  
75  
78  
15  
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36. Remove the preattached 3 1/2” Pulley (not  
36  
shown) from the “U”-bracket (64).  
Attach the end of the Leg Lever Cable (75) to the  
“U”-bracket (64) with a 1/4” Washer (97) and a 1/4”  
Nylon Locknut (34). Note: Do not completely  
tighten the Nylon Locknut; it should be thread-  
ed only two turns onto the end of the Cable.  
75  
64  
97  
34  
37. Locate the VKR Low Cable (72), which is the  
only remaining cable that has an eyelet on one  
end and a ball on the other end. Route the eyelet  
end of the Cable through the cage on the Long  
Base (120) and through the VKR Upright (5) as  
shown.  
37  
78  
5
87  
72  
Attach a 3 1/2” Pulley (78) to the indicated bracket  
on the Long Base (120) with 3/8” x 1 3/4” Bolt (93)  
and a 3/8” Nylon Locknut (87).  
93  
120  
38. Wrap the VKR Low Cable (72) under a 3 1/2”  
Pulley (78). Attach the Pulley to the indicated brack-  
et on the Long Base (120) with a 3/8” x 1 3/4” Bolt  
(93) and a 3/8” Nylon Locknut (87).  
38  
87  
78  
72  
93  
120  
39. Wrap the VKR Low Cable (72) over a 3 1/2” Pulley  
(78). Attach the Pulley to the Offset Double “U”-  
bracket (61) with a 3/8” x 1 3/4” Bolt (93) and a 3/8”  
Nylon Locknut (87).  
39  
93  
87  
61  
72  
78  
16  
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40. Wrap the VKR Low Cable (72) under a 3 1/2”  
Pulley (78). Attach the Pulley to the indicated brack-  
et on the Long Base (120) with a 3/8” x 1 3/4” Bolt  
(93) and a 3/8” Nylon Locknut (87).  
40  
78  
72  
87  
93  
120  
41. Route the VKR Low Cable (72) under the indicated  
stack of Weights (44).  
41  
Wrap the VKR Low Cable (72) under a 3 1/2”  
Pulley (78). Attach the Pulley to the indicated brack-  
et on the Long Base (120) with a 3/8” x 1 3/4” Bolt  
(93) and a 3/8” Nylon Locknut (87).  
44  
78  
72  
87  
93  
120  
42. Wrap the VKR Low Cable (72) over a 3 1/2” Pulley  
(78). Attach the Pulley and a Cable Trap (68)  
between the indicated holes in the Pulley Plates  
(63) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon  
Locknut (87). Make sure that the Cable Trap is  
turned to hold the Cable in the groove of the  
Pulley.  
42  
63  
100  
68  
87  
78  
72  
43. Wrap the VKR Low Cable (72) under a 3 1/2”  
Pulley (78). Attach the Pulley to the indicated brack-  
et on the Short Base (2) with a 3/8” x 1 3/4” Bolt  
(93) and a 3/8” Nylon Locknut (87).  
43  
78  
87  
72  
93  
2
17  
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44. Wrap the VKR Low Cable (72) over a 3 1/2” Pulley  
(78). Attach the Pulley and a Cable Trap (68)  
between the lower set of holes in the “U”-bracket  
(64) with a 3/8” x 2” Bolt (100) and a 3/8” Nylon  
Locknut (87). Make sure that the Cable Trap is  
turned to hold the Cable in the groove of the  
Pulley.  
44  
100  
64  
87  
68  
72  
78  
45. Attach the end of the VKR Low Cable (72) inside of  
the Short Base (2) with a 5/16” x 2 1/2” Bolt (59),  
two 5/16” Washers (90), and a 5/16” Nylon Locknut  
(86).  
45  
72  
2
86  
90  
90  
59  
73  
46. Locate the Squat Cable (73), which is the only  
remaining cable. Attach the eyelet end of the  
Cable inside of the Long Base (120) with a 5/16” x  
2 1/2” Bolt (59), two 5/16” Washers (90), and a  
5/16” Nylon Locknut (86).  
46  
86  
90  
120  
90  
59  
47. Wrap the Squat Cable (73) over a 3 1/2” Pulley  
(78). Attach the Pulley, a Cable Trap (68), and two  
3/4” Spacers (124) between the indicated brackets  
on the Squat Slider (38) with a 3/8” x 3 1/4” Bolt  
(96) and a 3/8” Nylon Jamnut (113). Make sure  
that the Cable Trap is turned to hold the Cable  
in the groove of the Pulley.  
47  
68  
78  
73  
113  
38  
124  
124  
96  
18  
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48. Wrap the Squat Cable (73) under a 3 1/2” Pulley  
(78). Attach the Pulley and a Cable Trap to the sec-  
ond set of holes from the top in the indicated brack-  
et on the Long Base (120) with a 3/8” x 2” Bolt  
(100) and a 3/8” Nylon Locknut (87).  
48  
68  
87  
73  
78  
120  
100  
49. Wrap the Squat Cable (73) over a 4 1/2” Pulley  
(119). Attach the Pulley to the indicated bracket on  
the Top Frame (6) with a 3/8” x 1 3/4” Bolt (93) and  
a 3/8” Nylon Locknut (87).  
49  
6
87  
93  
119  
73  
50. Place a 1/2” Washer (1) on top of the Weight Tube  
(43) closest to the Squat Upright (4). Tighten a 1/2”  
Nut (118) halfway onto the end of the Squat Cable  
(73).  
50  
4
73  
Lift the Weight Tube (43) and the Top Weight (45)  
and make sure that the small pin on the Weight  
Tube is inside of the groove under the Top Weight.  
118  
1
45  
Hold the Weight Tube (43) and the Top Weight (45)  
a few inches over the weight stack while you screw  
the end of the Cable (73) two full turns into the  
Weight Tube. Then, tighten the Nut against the 1/2”  
Washer (1).  
43  
51  
19  
SEAT ASSEMBLY  
23  
109  
51. Locate and open the parts bag labeled “SEAT  
9
19  
ASSEMBLY.”  
Insert the Pad Tube (23) into the square hole in the  
Seat Upright (9). Slide the two Knee Pads (19) onto  
the Pad Tube as shown. Press the two Knee Pad  
Caps (109) into the ends of the Pad Tube.  
20  
109  
10  
Slide two Short Pads (20) onto the Leg Lever (10).  
20  
19  
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52. Press two 3/4” x 1 1/2” Inner Caps (116) and a 1 1/4”  
Square Inner Cap (117) into the Seat Bracket (11).  
52  
16  
Attach the Seat (16) to the Seat Bracket (11) with  
two 1/4” x 3/4” Screws (114), a 1/4” x 1 1/2” Screw  
(99), and a 1/4” Washer (97).  
116  
97  
Turn the indicated Adjustment Handle (65) counter-  
clockwise several turns to loosen it. Next, pull the  
Handle and insert the Seat Bracket (11) into the  
Seat Frame (8). Engage the Handle into one of the  
holes in the Seat Bracket, and then turn the Handle  
clockwise until it is tight.  
11  
116  
99  
114  
117  
8
65  
53. Press two 3/4” x 1 1/2” Inner Caps (116) and a 1 1/4”  
Square Inner Cap (117) into the Backrest Bracket  
(13).  
53  
116  
3
114  
15  
65  
Attach the Butterfly Backrest (15) to the Backrest  
Bracket (13) with four 1/4” x 3/4” Screws (114).  
117  
Turn the indicated Adjustment Handle (65) counter-  
clockwise several turns to loosen it. Next, pull the  
Handle and insert the Backrest Bracket (13) into the  
Butterfly Upright (3). Engage the Handle into one of  
the holes in the Backrest Bracket, and then turn the  
Handle clockwise until it is tight.  
114  
13  
116  
54. Attach the VKR Backrest (46) to the VKR Upright  
(5) with four 1/4” x 3/4” Screws (114).  
54  
46  
114  
5
55. Wet one end of the Squat Arm (32) with soapy  
water. Slide a Short Pad (20) onto the Squat Arm  
as shown.  
55  
20  
20  
32  
Attach a Squat Handle (33) to the Squat Arm (32)  
with two 5/16” x 3/4” Button Head Screws (51) and  
two Nut Clips (108). Slide an Inner Cap w/Hole  
(111) onto the Squat Handle and press it onto the  
end of the Squat Arm. Wet the Squat Handle with  
soapy water. Slide an 8” Handgrip (84) onto the  
Squat Handle.  
51  
51  
108  
33  
111  
Repeat this step with the other end of the Squat  
Arm (32).  
84  
20  
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56. Attach the Squat Arm (32) to the Squat Bracket (37)  
with two 3/8” x 2 1/2” Carriage Bolts (106), two 3/8”  
Washers (91), and two 3/8” Nylon Locknuts (87).  
Do not tighten the Nylon Locknuts yet.  
107  
91  
56  
87  
32  
Finish attaching the Squat Arm (32) to the Squat  
Bracket (37) with a 3/8” x 3” Bolt (107), a 3/8”  
Washer (91), and a 3/8” Nylon Locknut (87).  
91  
Tighten all of the 3/8” Nylon Locknuts (87) used  
in this step.  
106  
87  
37  
57. Unscrew the Adjustment Knob (115) and remove it  
from the Squat Bracket (37). Turn the Squat  
Backrest (35) so that the four screw holes are clos-  
er to the bottom of the Squat Backrest than the top.  
Attach the Squat Backrest to the Squat Bracket with  
four 1/4” x 3/4” Screws (114). Reattach the  
57  
37  
114  
114  
Adjustment Knob to the Squat Bracket.  
35  
Turn the Adjustment Knob (115) counterclockwise  
several times to loosen it. Next, pull the Knob and  
slide the Squat Bracket (37) down onto the Squat  
Slider (38). Engage the Knob into one of the holes  
in the Squat Slider, and then turn the Knob clock-  
wise until it is tight.  
115  
38  
58. Attach the Curl Pad (17) to the Curl Frame (12) with  
two 1/4” x 3/4” Screws (114).  
58  
12  
17  
114  
114  
59. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in  
ADJUSTMENTS, beginning on page 22 of this manual.  
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly  
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If  
the cables are not properly installed, they may be damaged when heavy weight is used. See the  
CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in  
the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on  
page 25.  
21  
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ADJUSTMENTS  
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise  
guide accompanying this manual to see how the weight system should be set up for various exercises. IMPOR-  
TANT: When attaching the lat bar, row bar, or handle, make sure that the attachments are in the correct  
starting position for the exercise to be performed. If there is any slack in the cables or chain as an exer-  
cise is performed, the effectiveness of the exercise will be reduced.  
CHANGING THE WEIGHT SETTING  
To change the weight setting of either weight stack,  
insert a Weight Pin (50) under the desired Weight  
(44) until the bent end of the Weight Pin is touching  
the Weights. Turn the bent end downward. The  
weight setting of each weight stack can be changed  
from 10 pounds to 110 pounds, in 10-pound incre-  
ments. Note: Due to the cables and pulleys, the  
amount of resistance at each exercise station may  
vary from the weight setting. Use the WEIGHT  
RESISTANCE CHART on page 24 to find the  
approximate amount of resistance at each weight  
station.  
44  
50  
ATTACHING THE LAT BAR, ROW BAR, OR HANDLE  
TO THE HIGH PULLEY STATION OR THE LOW PUL-  
LEY STATION  
Attach the Lat Bar (79) to the Lat Cable (88) with a  
Cable Clip (83). For some exercises, the Chain (81)  
should be attached between the Lat Bar and the Lat  
Cable with two Cable Clips. Adjust the length of the  
Chain between the Lat Bar and the Lat Cable so the  
Lat Bar is in the correct starting position for the  
exercise to be performed.  
88  
83  
81  
83  
The Lat Bar (79) can be attached to the VKR Low  
Cable (not shown) in the same way.  
79  
The Row Bar (not shown) or the Handle (not shown)  
can be attached to the Lat Cable (88) or the VKR Low  
Cable (not shown) in the same way.  
CONVERTING THE BUTTERFLY ARMS  
To use the Butterfly Arms (25, 26) as butterfly arms,  
insert the “L”-pins w/Tethers (60) into the butterfly holes  
in the Butterfly Upright (3).  
60  
Butterfly  
Holes  
To use the Butterfly Arms (25, 26) as press arms, insert  
the “L”-pins w/Tethers (60) into the press holes in the  
Butterfly Frame (47).  
3
26  
47  
Make sure that both “L”-pins w/Tethers (60) are fully  
inserted into the same set of holes before perform-  
ing any exercise.  
Press  
Holes  
25  
22  
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ADJUSTING THE SQUAT ARM, SEAT, OR  
BUTTERFLY BACKREST  
32  
To adjust the height of the Squat Arm (32), first turn  
the Adjustment Handle (65) on the Squat Bracket (37)  
counterclockwise several turns to loosen it. Next, pull  
the Handle and slide the Squat Bracket up or down to  
the desired position. Engage the Handle into one of  
the holes in the Squat Slider (not shown), and then  
turn the Handle clockwise until it is tight.  
15  
16  
65  
37  
The height of the Seat (16) and the position of the  
Butterfly Backrest (15) can be adjusted in the same  
way using the other two Adjustment Handles (65).  
65  
65  
ADJUSTING THE SQUAT KNEE REST  
To use the Squat Knee Rest (41), pivot it down to the  
position shown and insert the Pin w/Tether (112) into  
the holes in the Squat Knee Rest and the Long Base  
(120).  
112  
120  
41  
When the Squat Knee Rest (41) is not in use, pivot it  
up to a vertical position and then insert the Pin  
w/Tether (112) into the hole in the Long Base (120).  
ADJUSTING THE CURL PAD  
17  
To use the Curl Pad (17), first remove the seat from the  
seat frame (see ADJUSTING THE SQUAT ARM, SEAT,  
OR BUTTERFLY BACKREST, above). Remove the 2”  
x 3” Inner Cap (58) from the Seat Upright (9). Insert the  
Curl Frame (12) into the Seat Upright. Tighten the Curl  
Frame Knob (76) into the Seat Upright and the Curl  
Frame. Reinsert the seat into the seat frame.  
58  
9
12  
76  
When the Curl Pad (17) is not in use, remove the Curl  
Frame Knob (76) and the Curl Frame (12) from the Seat  
Upright (9). Insert the 2” x 3” Inner Cap (58) into the  
Seat Upright. Store the Curl Frame out of the way of  
the weight system.  
23  
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WEIGHT RESISTANCE CHART  
The chart below shows the approximate weight resistance at each weight station. “Top” refers to the 10-pound  
top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the  
resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differ-  
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.  
WEIGHT  
PLATES  
HIGH  
PULLEY  
(lbs.)  
LOW  
PULLEY  
(lbs.)  
LEG  
LEVER  
(lbs.)  
BUTTERFLY  
ARMS  
SQUAT  
ARM  
(lbs.)  
PRESS  
ARM  
(lbs.)  
(lbs.)  
Top  
1
12  
24  
12  
25  
25  
47  
15  
26  
59  
21  
42  
87  
2
35  
36  
55  
39  
116  
136  
170  
192  
203  
223  
239  
254  
270  
59  
3
47  
50  
90  
46  
78  
4
60  
61  
104  
122  
144  
164  
182  
208  
220  
54  
97  
5
72  
72  
67  
115  
132  
153  
167  
180  
192  
6
85  
85  
74  
7
95  
95  
85  
8
107  
118  
128  
107  
118  
128  
96  
9
108  
120  
10  
24  
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TROUBLESHOOTING  
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immedi-  
ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.  
TIGHTENING THE CABLES  
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is  
slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the  
weight pins into the centers of the weight stacks. Slack can be removed from the cables in several ways:  
See drawing 1. To tighten the Squat Cable (73) or the VKR  
High Cable (not shown), first loosen the 1/2” Nut (118) on the  
1
end of the Cable, away from the 1/2” Washer (1). Screw the  
end of the Cable farther into the Weight Tube (43). Then,  
retighten the Nut against the Washer.  
73  
118  
1
43  
See drawing 2. To further tighten the Squat Cable (73), first  
remove the 3/8” Nylon Locknut (87), the 3/8" x 2" Bolt (100),  
Cable Trap (68), and 3 1/2” Pulley (78) from the indicated  
bracket on the Long Base (120). Reattach the Pulley and  
Cable Trap between a lower set of holes with the Bolt and  
Nylon Locknut.  
2
68  
87  
73  
78  
120  
100  
See drawing 3. To tighten the other five cables, first remove  
the upper or lower 3/8” Nylon Locknut (87), 3/8” x 2” Bolt  
(100), 3 1/2” Pulley (78), and Cable Trap (68) from the Pulley  
Plates (63). Reattach the Pulley and the Cable Trap between  
a set of holes closer to the center of the Pulley Plates with  
the Bolt and Nylon Locknut.  
3
63  
100  
68  
87  
78  
See drawing 4. , first remove the 3/8” Nylon Locknut (87),  
3/8” x 2” Bolt (100), 3 1/2” Pulley (78), and Cable Trap (68)  
from the “U”-bracket (64). Reattach the Pulley and the Cable  
Trap between the higher set of holes in the “U”-bracket with  
the Bolt and Nylon Locknut.  
4
100  
64  
87  
68  
78  
Do not overtighten the cables. If the cables are overtight-  
ened, the top weights will be lifted off the weight stacks.  
If a cable slips off the pulleys repeatedly, it may have  
become twisted. Remove the cable and re-install it. If the  
cables need to be replaced, see ORDERING REPLACE-  
MENT PARTS on the back cover of this manual.  
25  
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CABLE DIAGRAMS  
The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable dia-  
grams on this page and the following page show the proper routing of the cables. The numbers in the diagrams  
show the routes of the cables. Use the diagrams to make sure that the cables have been assembled correctly.  
IMPORTANT: If the cables have not been correctly routed, the weight system will not function properly  
and damage may occur.  
Cable Identification Chart  
Butterfly Cable (69)—58”  
VKR Low Cable (72)—259 1/2”  
Squat Cable (73)—175 1/4”  
VKR High Cable (74)—82 1/4”  
Leg Lever Cable (75)—98 1/2”  
Lat Cable (88)—89 1/4”  
Lat Cable (88)  
Squat Cable (73)  
1
2
4
4
3
2
1
5
2
4
3
1
Butterfly  
Cable (69)  
3
VKR High  
Cable (74)  
4
5
2
1
3
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Leg Lever  
Cable (75)  
VKR Low  
Cable (72)  
3
6
3
8
4
1
2
5
4
2
7
1
9
27  
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PART IDENTIFICATION CHART—Model No. WESY38322  
R1102B  
Cable Clip (83)  
1/2" Nut (118)  
1/2" Washer (1)  
3/8" Nylon Locknut (87)  
4 1/2" Pulley (119)  
(Not shown to scale)  
3/8" Washer (91)  
3/8" Nylon Jamnut (113)  
"V" Pulley (55)  
(Not shown to scale)  
5/16" Washer (90)  
5/16" Nylon Locknut (86)  
3 1/2" Pulley (78)  
(Not shown to scale)  
1/4" Nylon Locknut (34)  
1/4" Washer (97)  
5/16" x 3 1/2" Bolt (94)  
3/8" x 3 3/4" Bolt (122)  
1/2" Spacer (89)  
3/4" Spacer (124)  
5/16" x 3 3/4" Bolt (92)  
3/8" x 6 1/2" Bolt (95)  
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3/8" x 2" Bolt (100)  
3/8" x 2 1/2" Carriage Bolt (106)  
5/16" x 2 1/2" Carriage Bolt (110)  
3/8" x 1 3/4" Bolt (93)  
1/4" x 1 1/2" Bolt (99)  
5/16" x 2 1/2" Bolt (59)  
3/8" x 2 1/2" Bolt (18)  
5/16" x 2 3/4" Bolt (85)  
3/8" x 2 3/4" Bolt (101)  
5/16" x 1" Shoulder Bolt (103)  
#10 x 1" Screw (14)  
5/16" x 3/4" Button Head Screw (51)  
1/4" x 3/4" Screw (114)  
#8 x 3/4" Screw (98)  
3/8" x 3" Bolt (107)  
3/8" x 3" Button Head Bolt (104)  
Eyebolt (22)  
3/8" x 3 1/4" Bolt (96)  
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1" Round Inner Cap (29)  
1 1/2" x 2” Inner Cap (21  
3/4” x 1 1/2" Inner Cap (116)  
2" Square Inner Cap (105)  
1 1/4" Square Inner Cap (117)  
1 1/2" Square Inner Cap (67)  
2" x 3” Inner Cap (58)  
2" x 2 1/2” Inner Cap (125)  
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PART LIST—Model No. WESY38322  
R1102B  
Key  
Key  
Key  
No. Qty.  
Description  
No. Qty.  
Description  
No. Qty.  
Description  
1
2
3
4
5
6
7
8
2
1
1
1
1
1
1
1
1
1
1
1
1
6
1
1
1
3
2
6
5
1
1
1
1
1
2
2
2
1
1
1
2
1
1
8
1
1
4
8
1
4
2
20  
2
1
1/2” Washer  
Short Base  
Butterfly Upright  
Squat Upright  
VKR Upright  
Top Frame  
Butterfly Top Frame  
Seat Frame  
Seat Upright  
Leg Lever  
Seat Bracket  
Curl Frame  
Backrest Bracket  
#10 x 1” Screw  
Butterfly Backrest  
Seat  
Curl Pad  
3/8” x 2 1/2” Bolt  
Knee Pad  
47  
48  
49  
50  
51  
1
2
4
2
8
Butterfly Frame  
Weight Tube Bumper  
Weight Bumper  
Weight Pin  
5/16” x 3/4” Button  
Head Screw  
Short Frame Plate  
Foot Plate  
Long Pad  
90  
91  
92  
93  
94  
95  
96  
97  
98  
34  
15  
12  
12  
4
2
2
2
3
1
6
4
3
5/16" Washer  
3/8" Washer  
5/16” x 3 3/4” Bolt  
3/8" x 1 3/4" Bolt  
5/16” x 3 1/2” Bolt  
3/8" x 6 1/2" Bolt  
3/8” x 3 1/4” Bolt  
1/4" Washer  
#8 x 3/4” Screw  
1/4" x 1 1/2" Screw  
3/8" x 2" Bolt  
3/8” x 2 3/4” Bolt  
Long Cable Trap  
5/16” x 1” Shoulder  
Bolt  
3/8” x 3” Button Head  
Bolt  
2” Square Inner Cap  
3/8” x 2 1/2” Carriage  
Bolt  
3/8” x 3” Bolt  
Nut Clip  
Knee Pad Cap  
5/16” x 2 1/2”  
Carriage Bolt  
Inner Cap w/Hole  
Pin w/Tether  
3/8” Nylon Jamnut  
1/4” x 3/4” Screw  
Adjustment Knob  
3/4” x 1 1/2” Inner Cap  
1 1/4” Square Inner  
Cap  
1/2” Nut  
4 1/2” Pulley  
Long Base  
Large Cable Trap  
3/8” x 3 3/4” Bolt  
Knee Rest Bumper  
3/4” Spacer  
2” x 2 1/2” Inner Cap  
Butterfly Arm Stop  
User’s Manual  
Exercise Guide  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
2
1
2
2
4
4
6
4
2
1
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
"V"-pulley  
99  
Plastic Washer  
Butterfly Cap  
2” x 3” Inner Cap  
5/16” x 2 1/2” Bolt  
“L”-pin w/Tether  
Offset Double  
“U”-bracket  
Double “U”-bracket  
Pulley Plate  
"U"-bracket  
100  
101  
102  
103  
3
104  
2
62  
63  
64  
65  
66  
67  
1
2
1
2
2
1
105  
106  
1
2
Short Pad  
1 1/2" x 2" Inner Cap  
Eyebolt  
Pad Tube  
Outer Cap  
Adjustment Handle  
VKR Handle  
1 1/2" Square Inner  
Cap  
107  
108  
109  
2
8
2
110 10  
Left Butterfly Arm  
Right Butterfly Arm  
Press Handle  
Long Handgrip  
1" Round Inner Cap  
Left VKR Arm  
Right VKR Arm  
Squat Arm  
Squat Handle  
1/4” Nylon Locknut  
Squat Backrest  
5” Handgrip  
Squat Bracket  
Squat Slider  
Roller  
Roller Bearing  
Squat Knee Rest  
Weight Guide  
Weight Tube  
Weight  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
5
1
2
1
1
1
1
1
1
1
17  
1
1
1
1
3
2
4
Cable Trap  
Butterfly Cable  
Pivot Bracket  
Long Frame Plate  
VKR Low Cable  
Squat Cable  
VKR High Cable  
Leg Lever Cable  
Curl Frame Knob  
Leg Lever Bumper  
3 1/2" Pulley  
Lat Bar  
111  
112  
113 12  
114 16  
115  
116  
117  
4
1
1
4
2
118  
119  
120  
121  
122  
123  
124  
125  
126  
#
2
3
1
1
1
4
2
1
1
1
1
Row Bar  
Chain  
Handle  
Cable Clip  
8” Handgrip  
5/16” x 2 3/4” Bolt  
5/16" Nylon Locknut  
3/8" Nylon Locknut  
Lat Cable  
35  
27  
1
#
Top Weight  
VKR Backrest  
4
1/2” Spacer  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.  
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EXPLODED DRAWING—Model No. WESY38322  
R1102B  
1
1
1
9
1
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            0
8
9
9
9
9
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            4
4
123  
142  
1
3
9
1
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            0
1
4
132  
9
1
132  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information:  
• The MODEL NUMBER of the product (WESY38322)  
• The NAME of the product (WEIDER® PRO 3550 weight system)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING  
attached in the center of this manual)  
LIMITED WARRANTY  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-  
chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-  
ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.  
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not  
extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-  
use, improper or abnormal usage or repairs not provided by an ICON authorized service center; products  
used for commercial or rental purposes; or products used as store display models. No other warranty  
beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-  
nection with the use or performance of the product or damages with respect to any economic loss, loss  
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of  
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth  
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above  
limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 191730 R1102B  
Printed in Canada © 2002 ICON Health & Fitness, Inc.  
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