Weider Home Gym 831159831 User Manual

Model No. 831.159831  
Serial No.  
USER’S MANUAL  
The serial number is found in the  
location shown below. Write the  
serial number in the space above.  
Serial  
Number  
Decal  
Patent Pending  
SEARS, ROEBUCK AND CO.  
HOFFMAN ESTATES, IL 60179  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manu-  
al for future reference.  
Visit our website at  
new products, prizes,  
fitness tips, and much more!  
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IMPORTANT PRECAUTIONS  
WARNING: To reduce the risk of serious injury, read the following important precautions  
before using the weight system.  
1. Read all instructions in this manual and in  
the accompanying literature before using the  
weight system.  
11. Never release the press arm, butterfly arms,  
leg lever, press plate, lat bar, ab strap, or  
nylon strap while weights are raised; the  
weights will fall with great force.  
2. It is the responsibility of the owner to ensure  
that all users of the weight system are ade-  
quately informed of all precautions.  
12. Always disconnect the lat bar from the  
weight system when performing an exercise  
that does not use the lat bar.  
3. The weight system is intended for home use  
only. Do not use the weight system in any  
commercial, rental, or institutional setting.  
13. Make sure that the cables remain on the pul-  
leys at all times. If the cables bind while you  
are exercising, stop immediately and make  
sure that the cables are on all of the pulleys.  
4. Use the weight system only on a level sur-  
face. Cover the floor beneath the weight sys-  
tem to protect the floor.  
14. If you feel pain or dizziness at any time while  
exercising, stop immediately and begin cool-  
ing down.  
5. Make sure all parts are properly tightened  
each time you use the weight system.  
Replace any worn parts immediately.  
15. The decal shown here  
has been placed on the  
weight system in the  
location shown on page  
4. If the decal is missing  
or illegible, please call  
our toll-free HELPLINE at  
the number on the front  
cover of this manual to  
order a replacement  
decal. Apply the new  
decal in the indicated  
location.  
6. Keep children under 12 and pets away from  
the weight system at all times.  
7. Keep hands and feet away from moving parts.  
8. Always wear athletic shoes for foot protection.  
9. The weight system is designed to support a  
a maximum user weight of 250 pounds.  
10. Always stand on the foot plate when per-  
forming an exercise that could cause the  
weight system to tip.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. SEARS assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
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BEFORE YOU BEGIN  
Thank you for selecting the innovative and versatile  
WEIDER® PRO POWER STACK weight system. The  
POWER STACK offers a unique selection of weight  
stations designed to develop every major muscle  
group of the body. Whether your goal is to tone your  
body, build dramatic muscle size and strength, or  
improve your cardiovascular system, the POWER  
STACK will help you to achieve the results you want.  
have additional questions, please call our toll-free  
HELPLINE at 1-800-736-6879, Monday through  
Saturday, 7 a.m. until 7 p.m. Central Time (excluding  
holidays). To help us assist you, please note the prod-  
uct model number and serial number before calling.  
The model number is 831.159831. The serial number  
can be found on a decal attached to the weight system  
(see the front cover of this manual).  
For your benefit, read this manual carefully before  
using the POWER STACK weight system. If you  
Please use the drawing below to familiarize your-  
self with the major parts and how they fit together.  
ASSEMBLED  
DIMENSIONS:  
Height: 77 in.  
Width: 80 in.  
Depth: 55 in.  
Butterfly Arm  
Ab Pulley  
Station  
High Pulley  
Station  
Backrest  
Curl Pad  
Lat Bar  
Warning  
Decal  
Seat  
Backrest  
Weight Stack  
Leg Lever  
Press Arm  
Seat  
Low Pulley  
Station  
Foot Plate  
Leg Press Lever  
Leg Press  
4
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ASSEMBLY  
Make sure you have the following tools:  
• Two adjustable wrenches  
Make Assembly Easier for Yourself  
Everything in this manual is designed to  
ensure that the weight system can be assem-  
bled successfully by anyone. Before begin-  
ning assembly, make sure to read the  
information on this page. This brief intro-  
duction will save you much more time than  
it takes to read it.  
• One standard screwdriver  
• One phillips screwdriver  
• One rubber mallet  
You will also need grease or petroleum jelly, a  
small amount of soapy water, and clear tape or  
masking tape.  
Assembly Requires Two Persons  
Note: Assembly will be more convenient if you have  
a socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
For your convenience and safety, assemble the  
weight system with the help of another person.  
Set Aside Enough Time  
How to Identify Parts  
Due to the many features of the weight system, the  
assembly process will require several hours. By  
setting aside plenty of time and by deciding to  
make the task enjoyable, assembly will go smoothly.  
You may want to assemble the weight system over  
a couple of evenings.  
To help you identify the small parts used in assembly,  
we have included a PART IDENTIFICATION CHART  
in the center of this manual. Place the chart on the  
floor and use it to easily identify parts during each  
assembly step. Note: Some small parts may have  
been pre-attached. If a part is not in the parts  
bag, check to see if it has been pre-attached.  
Select a Location for the Weight System  
How to Orient Parts  
Because of its weight and size, the weight system  
should be assembled in the location where it will be  
used. Make sure that there is enough room to walk  
around the weight system as you assemble it.  
As you assemble the weight system, make sure that  
all parts are oriented exactly as shown in the draw-  
ings.  
Tightening Parts  
How to Unpack the Box  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
To make assembly as easy as possible, we have  
divided the assembly process into four stages. The  
parts needed for each stage are found in individual  
bags. Important: Wait until you begin each stage  
to open the parts bag for that stage. Place all  
parts of the weight system in a cleared area and  
remove the packing materials. Do not dispose of  
the packing materials until assembly is completed.  
Questions?  
If you have questions after reading the assembly  
instructions, please call our toll-free HELPLINE at  
1-800-736-6879, Monday through Saturday, 7 a.m.  
until 7 p.m. Central Time (excluding holidays).  
The Four Stages of the Assembly Process  
Frame Assembly—You will begin by assembling  
the base and the uprights that form the skeleton of  
the weight system.  
Cable Assembly—During this stage you will  
attach the cables and pulleys that connect the  
arms to the weights.  
Arm Assembly—During this stage you will  
Seat Assembly—During the final stage you will  
assemble the arms and the leg lever.  
assemble the seats and the backrests.  
5
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1
Frame Assembly  
1. Before beginning, be sure that you have read  
and understood the information on page 5.  
67  
Locate and open the parts bag labeled  
“FRAME ASSEMBLY.”  
1
95  
Press a 2” Square Inner Cap (67) into each end  
of the Butterfly Base (1).  
75  
75  
Insert four 5/16” x 2 1/2” Carriage Bolts (75) and a  
a 3/8” x 3 1/2” Carriage Bolt (95) up through the  
indicated holes in the Butterfly Base (1). Place the  
Butterfly Base flat on the floor. Note: If the Bolts  
fall out, secure them by putting a small piece of  
tape over the head of each Bolt.  
67  
2. Press three 2” Square Inner Caps (67) into the  
Center Base (2). Insert a 3/8” x 3 1/2” Carriage  
Bolt (95) up through the indicated hole in the  
Center Base.  
2
89  
109  
Attach the Center Base (2) to the Butterfly Base (1)  
with two 5/16” x 2 3/4” Bolts (89), a Medium  
Support Plate (109), and two 5/16” Nylon Locknuts  
(86). Do not tighten the Nylon Locknuts yet.  
86  
67  
86  
Note: There are three kinds of Support Plates.  
The main difference between them is the dis-  
tance between the holes. When you need a  
Support Plate, find the kind with holes that  
will fit over the bolts you are using.  
1
2
95  
3. Press a 2” Square Inner Cap (67) into the end of  
the Press Base (3).  
3
Insert four 5/16” x 2 1/2” Carriage Bolts (75) up  
through the indicated holes in the Press Base (3).  
Insert a 3/8” x 2 1/2” Carriage Bolt (76) and a 3/8”  
x 4” Carriage Bolt (112) up through the indicated  
holes at the end of the Press Base.  
86  
67  
2
3
Attach the Press Base (3) to the Center Base (2)  
with two 5/16” x 2 3/4” Bolts (89), a Medium  
Support Plate (109), and two 5/16” Nylon Locknuts  
(86). Do not tighten the Nylon Locknuts yet.  
109  
86  
89  
112  
75  
76  
75  
6
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4. Slide the Butterfly Upright (4) over the indicated  
5/16” x 2 1/2” Carriage Bolts (75) in the Butterfly  
Base (1). Hand tighten two 5/16” Nylon Locknuts  
(86) onto the Bolts. Do not tighten the Nylon  
Locknuts yet.  
4
4
86  
75  
86  
1
5. Press three 2” Square Inner Caps (67) into the  
Butterfly Top Frame (7). Press two Round Inner  
Caps (63) into the top of the Butterfly Top Frame.  
5
89  
109  
Attach the Butterfly Top Frame (7) to the indicat-  
ed bracket at the top of the Butterfly Upright (4)  
with two 5/16” x 2 3/4” Bolts (89), a Medium  
Support Plate (109), and two 5/16” Nylon  
Locknuts (86).  
63  
67  
67  
63  
67  
7
86  
4
6. Press a 2” Square Inner Cap (67) halfway into the  
top of the Butterfly Leg (11). Attach a Bumper (50)  
to the Butterfly Leg with a 1” Tap Screw (80).  
6
67  
86  
Attach the Butterfly Seat Frame (10) to the  
Butterfly Leg (11) with two 5/16” x 2 3/4” Bolts  
(89), two 5/16” Washers (100), and two 5/16”  
Nylon Locknuts (86). Do not tighten the Nylon  
Locknuts yet.  
10  
100  
100  
86  
89  
80  
11  
50  
7
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7. Slide the Butterfly Leg (11) onto the two 5/16” x  
2 1/2” Carriage Bolts (75) in the Butterfly Base  
(1). Hand tighten two 5/16” Nylon Locknuts (86)  
onto the Bolts.  
7
86  
89  
10  
86  
Attach the Butterfly Seat Frame (10) to the  
Butterfly Upright (4) with two 5/16” x 2 3/4” Bolts  
(89), two 5/16” Washers (100), and two 5/16”  
Nylon Locknuts (86).  
100  
11  
4
86  
86  
Do not tighten the 5/16” Nylon Locknuts (86)  
yet.  
75  
8. Press a 1” Square Inner Cap (69) into the small  
tube on the Press Upright (5).  
8
Slide the Press Upright (5) over the indicated  
5/16” x 2 1/2” Carriage Bolts (75) in the Press  
Base (3). Hand tighten two 5/16” Nylon Locknuts  
(86) onto the Bolts. Do not tighten the Nylon  
Locknuts yet.  
5
Slide the Upright Support (6) over the 3/8” x  
2 1/2” Carriage Bolt (76) and the 3/8” x 4”  
Carriage Bolt (112) in the Press Base (3). Hand  
tighten a 3/8” Nylon Jamnut (92) onto the 3/8” x  
2 1/2” Carriage Bolt. Do not tighten the Nylon  
Jamnut yet. Note: Do not thread a Nylon  
Jamnut onto the 3/8” x 4” Carriage Bolt yet.  
86  
86  
6
75  
Attach the Upright Support (6) to the Press  
Upright (5) with two 5/16” x 2 1/2” Carriage Bolts  
(75) and two 5/16” Nylon Locknuts (86). Do not  
tighten the Nylon Locknuts yet.  
92  
86  
69  
86  
112  
76  
3
75  
89  
9. Press a 2” Square Inner Cap (67) into the Press  
Seat Frame (12). Attach a Bumper (50) to the  
Press Seat Frame with a 1” Tap Screw (80).  
9
86  
12  
Slide the Press Seat Frame (12) onto the indicat-  
ed 5/16” x 2 1/2” Carriage Bolts (75) in the Press  
Base (3). Hand tighten two 5/16” Nylon Locknuts  
(86) onto the Bolts. Do not tighten the Nylon  
Locknuts yet.  
89  
67  
100  
50  
80  
5
86  
86  
Attach the Press Seat Frame (12) to the Press  
Upright (5) with two 5/16” x 2 3/4” Bolts (89), two  
5/16” Washers (100), and two 5/16” Nylon  
Locknuts (86). Do not tighten the Nylon  
Locknuts yet.  
3
75  
8
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10. Press a 2” Square Inner Cap (67) into the Press  
Top Frame (9).  
10  
89  
67  
Attach the Press Top Frame (9) to the indicated  
bracket at the top of the Press Upright (5) with  
two 5/16” x 2 3/4” Bolts (89), a Medium Support  
Plate (109), and two 5/16” Nylon Locknuts (86).  
Do not tighten the Nylon Locknuts yet.  
109  
9
5
86  
11. Identify the Left Weight Guides (27), which have  
welded rings near the bottom. Slide two Weight  
Bumpers (46) onto the Left Weight Guides. Note:  
The wide end of the Weight Bumpers must be  
on bottom. Insert the Left Weight Guides into the  
indicated holes in the Center Base (2).  
11  
Set the other two Weight Bumpers (46) over the  
indicated holes in the Center Base (2). Note: The  
wide end of the Weight Bumpers must be on  
bottom. Insert the Right Weight Guides (26)  
through the Weight Bumpers and into the holes in  
the Center Base.  
27  
26  
Welded  
Rings  
46  
2
12. Attach the indicated Weight Guides (26, 27) to  
the Center Base (2) with two 3/8” x 2 3/4” Bolts  
(82), four 3/8” Washers (97), and two 3/8” Nylon  
Locknuts (90).  
12  
26  
27  
90  
90  
97  
97  
82  
2
82  
9
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13. Slide six Weights (41) onto the Right Weight  
Guides (26). Make sure the Weights are turned  
so the pin grooves are on the bottom.  
13  
Press a Weight Tube Bumper (45) into the lower  
end of the Short Weight Tube (44). Slide the  
Short Weight Tube into the center holes in the  
Weights (41).  
26  
42  
Slide a Top Weight (42) onto the Right Weight  
Guides (26). Note: Make sure the Top Weight is  
turned so the groove fits over the welded pin  
on the Short Weight Tube (44).  
Welded  
Pin  
44  
41  
45  
Pin  
Grooves  
14. Slide the Bottom Weight (47) and seven Weights  
(41) onto the Left Weight Guides (27). Make sure  
the Weights are turned so the pin grooves are  
on the bottom.  
14  
27  
Press a Weight Tube Bumper (45) into the lower  
end of the Long Weight Tube (43). Slide the Long  
Weight Tube into the center holes in the Weights  
(41).  
42  
Welded  
Pin  
Slide the other Top Weight (42) onto the Left  
Weight Guides (27). Note: Make sure the Top  
Weight is turned so the groove fits over the  
welded pin on the Long Weight Tube (43).  
43  
45  
41  
Pin  
Groove  
47  
10  
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15. Press a 2” Square Inner Cap (67) into the Center  
Top Frame (8). Place the Center Top Frame on  
the indicated brackets on the Uprights (4, 5).  
Note: The tops of the four Weight Guides (26,  
27) must be behind the Center Top Frame, as  
shown in step 16.  
15  
82  
28  
90  
67  
90  
82  
Attach the Center Top Frame (8) to the Butterfly  
Top Frame (7) with two 3/8” x 2 3/4” Bolts (82), a  
Large Support Plate (29), and two 3/8” Nylon  
Locknuts (90). Do not tighten the Nylon  
Locknuts yet.  
8
29  
7
92  
26  
4
Attach the Center Top Frame (8) to the bracket on  
the Butterfly Upright (4) with two 3/8” x 2 3/4”  
Bolts (82), a Small Support Plate (28), and two  
3/8” Nylon Jamnuts (92). Do not tighten the  
NylonLocknuts yet.  
5
27  
16. Attach the Center Top Frame (8) to the rear hole in  
the Press Top Frame (9) with a 3/8” x 2 3/4” Bolt  
(82), a Large Support Plate (29), and a 3/8” Nylon  
Locknut (90). Do not tighten the Locknut yet.  
16  
82  
8
Locate the parts bag labeled “PULLEY BAG  
1.” Remove a 3 1/2” Pulley (35) from the bag.  
28  
90  
92  
29  
Slide a 3 1/2” Pulley (35) and a Cable Trap (38)  
onto a 3/8” x 4” Bolt (78). Slide the Bolt through the  
Large Support Plate (29) and Press Top Frame (9),  
and hand tighten a 3/8” Nylon Locknut (90) onto it.  
90  
82  
35  
78  
38  
Attach the Center Top Frame (8) to the bracket on  
the Press Upright (5) with two 3/8” x 2 3/4” Bolts  
(82), a Small Support Plate (28), and two 3/8”  
Nylon Jamnuts (92). Do not tighten the Nylon  
Locknuts yet.  
9
5
17. Attach each set of Weight Guides (26, 27) to the  
Center Top Frame (8) with two 3/8” x 3 3/4” Bolts  
(101), two 3/8” SAE Washers (113), and two 3/8”  
Nylon Locknuts (90).  
17  
90  
8
90  
113  
Tighten the 3/8” Nylon Locknuts (90), the  
5/16” Nylon Locknuts (86), and the 3/8” Nylon  
Jamnut (92) used in steps 2–17.  
101  
101  
26  
27  
11  
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18  
92  
11  
Arm Assembly  
67  
18. Locate and open the parts bag labeled “ARM  
104  
ASSEMBLY.”  
Press two 2” Square Inner Caps (67) into the  
ends of the Leg Lever (13).  
13  
Lubricate  
Lubricate a 3/8” x 3 1/4” Bolt (104). Attach the  
Leg Lever (13) to the Butterfly Leg (11) with the  
Bolt and a 3/8” Nylon Jamnut (92). Do not over-  
tighten the Nylon Jamnut; the Leg Lever must  
be able to pivot easily.  
67  
19. Lubricate the 3/8” x 3” Bolt (88). Attach the Leg  
Press Lever (14) to the Press Base (3) with the  
Bolt and a 3/8” Nylon Locknut (90). Do not over-  
tighten the Nylon Locknut; the Leg Press  
Lever must pivot easily.  
19  
14  
Lubricate  
88  
3
90  
20. See the inset drawing. Press a Plastic Bushing  
(60) onto each welded tube on the Press Frame  
(17). Slide the Press Frame into place on the  
Press Base (3). Note: This will be a tight fit.  
The Plastic Bushings should fit onto each end  
of the welded tubes in the Base.  
20  
106  
17  
Lubricate the 3/8” x 8” Bolt (106). Attach the  
Press Frame (17) to the Press Base (3) with the  
Bolt and a 3/8” Nylon Jamnut (92). Do not over-  
tighten the Nylon Jamnut; the Press Frame  
must pivot easily.  
3
17  
92  
Lubricate  
60  
21. Press a 1 3/4” Square Inner Cap (68) into the top  
of a Press Arm (18). Press a 1” Round Inner Cap  
(66) into the Press Arm.  
21  
18  
Attach the Press Arm (18) to the Press Frame  
(17) with two 5/16” x 2 1/2” Bolts (87) and two  
5/16” Nylon Locknuts (86).  
68  
Repeat this step with the other Press Arm (18).  
87  
18  
66  
86  
17  
12  
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22. Identify the Right and Left Butterfly Arms (19, 20)  
by the positions of the welded brackets.  
22  
Bracket  
7
Lubricate  
Axles  
Press a 1 3/4” Square Inner Cap (68) into each  
end of the Right Butterfly Arm (19). Wet the lower  
end of the Butterfly Arm with soapy water. Slide a  
Large Foam Pad (53) onto the lower end of the  
Butterfly Arm.  
Welded  
Brackets  
Lubricate the axles on the Butterfly Top Frame  
(7). Orient the Right Butterfly Arm (19) as shown  
and slide it onto the right axle. Have a second  
person secure the Butterfly Arm with two 1”  
Retainers (54) and a 1” Cover Cap (55). Note:  
Place the Retainers on top of the inverted  
Cover Cap. Make sure the teeth on the  
Retainers bend toward the Cover Cap, as  
shown in the inset drawing. Gently tap the  
Cover Cap onto the axle with a hammer.  
68  
54  
19  
55  
20  
53  
68  
Repeat this step with the Left Butterfly Arm (20).  
Axle  
54  
Teeth  
55  
23  
Cable Assembly  
23. Locate and open the parts bag labeled  
“CABLE ASSEMBLY.” For cable identification  
and routing during steps 23 to 61, refer to the  
CABLE DIAGRAMS and CABLE ID CHART on  
pages 30 and 31.  
77  
Bracket  
20  
Identify the Butterfly Cable (73). It is approxi-  
mately 52” long and it has an eyelet on each end.  
Attach the Butterfly Cable to the bracket on the  
Left Butterfly Arm (20) with a 5/16” x 1” Shoulder  
Bolt (84) and a 5/16” Nylon Jamnut (77).  
73  
84  
24  
24. Locate and open the parts bag labeled  
“PULLEY BAG 2.” Remove one “V”-Pulley (34)  
from the bag. Leave the remaining pulleys in  
the bag for identification of the Pro Pulleys.  
37  
34  
Wrap the Butterfly Cable (73) around a “V”-Pulley  
(34) in the direction shown. Attach the Pulley and  
a Long Cable Trap (37) to the bracket on the  
back of the Butterfly Upright (4) with a 3/8” x  
2 1/2” Bolt (105) and a 3/8” Nylon Locknut (90).  
Make sure the Long Cable Trap is oriented as  
shown.  
90  
73  
105  
4
13  
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25. Remove the 3 1/2” Pulleys (35) from the Double  
“U”-Bracket (31).  
25  
Wrap the Butterfly Cable (73) around a 3 1/2”  
Pulley (35). Attach the Pulley to the Double “U”-  
Bracket (31) with a 3/8” x 1 3/4” Bolt (94) and a  
3/8” Nylon Locknut (90).  
73  
94  
90  
35  
31  
26. Remove another “V”-Pulley (34) from the bag  
26  
labeled “PULLEY BAG 2.”  
105  
34  
37  
Wrap the Butterfly Cable (73) around the “V”-  
Pulley (34) in the direction shown. Attach the  
Pulley and a Long Cable Trap (37) to the bracket  
on the back of the Butterfly Upright (4) with a  
3/8” x 2 1/2” Bolt (105) and a 3/8” Nylon Locknut  
(90). Make sure the Long Cable Trap is orient-  
ed as shown.  
73  
90  
4
27. Attach the Butterfly Cable (73) to the bracket on  
the Right Butterfly Arm (19) with a 5/16” x 1”  
27  
77  
Shoulder Bolt (84) and a 5/16” Nylon Jamnut (77).  
19  
73  
84  
28. Identify the Rear Cable (70). It is approximately  
95 1/8” long, and it has an eyelet on one end and  
a threaded shaft on the other.  
28  
90  
97  
8
97  
Attach the eyelet on the Rear Cable (70) inside  
the Center Top Frame (8) with a 3/8” x 2 3/4” Bolt  
(82), two 3/8” Washers (97), and a 3/8” Nylon  
Locknut (90).  
82  
70  
14  
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29. Remove the 3 1/2” Pulleys (35) from a pair of pre-  
assembled Pulley Plates (32).  
29  
Wrap the Rear Cable (70) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the top hole in the pair of  
Pulley Plates (32) with a 3/8” x 2” Bolt (93) and a  
3/8” Nylon Locknut (90). Make sure the Cable  
Trap is positioned to hold the Cable in the  
groove of the Pulley.  
70  
93  
32  
35  
38  
90  
32  
30. Wrap the Rear Cable (70) around a 4 1/2” Pulley  
(36) in the direction shown. Attach the Pulley  
inside the indicated bracket on the Center Top  
Frame (8) with a 3/8” x 1 3/4” Bolt (94) and a 3/8”  
Nylon Locknut (90).  
30  
Bracket  
90  
36  
94  
8
70  
31. Attach the end of the Rear Cable (70) to a “U”-  
Bracket (33) with a 1/4” Washer (99) and a 1/4”  
Nylon Locknut (103).  
31  
Attach the “U”-Bracket (33) to the Short Weight  
Tube (44) with a 5/16” x 1 3/4” Bolt (96) and a  
5/16” Nylon Locknut (86).  
70  
96  
33  
86  
99  
103  
44  
32. Identify the Ab Cable (74). It is approximately  
226 1/2” long, and it has a ball on one end and  
an eyelet on the other.  
32  
Large tabs  
on this side  
97  
92  
Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) as shown. Place two Pulley Covers (39) over  
the Pulley, so that the large tabs are on the side  
shown. Attach the Pulley and Pulley Covers to the  
Butterfly Upright (4) with a 3/8” x 3 3/4” Bolt  
(101), two 3/8” Washers (97), and a 3/8” Nylon  
Jamnut (92). Make sure the Cable is between  
the Pulley and the pin on the Upright.  
39  
Pin  
39  
101  
4
35  
97  
74  
15  
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33. Remove the 3 1/2” Pulleys (35) from the other  
pair of pre-assembled Pulley Plates (32).  
33  
Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the top hole in the pair of  
Pulley Plates (32) with a 3/8” x 2” Bolt (93) and a  
3/8” Nylon Locknut (90). Make sure the Cable  
Trap is positioned to hold the Cable in the  
groove of the Pulley.  
74  
93  
32  
90  
32  
35  
38  
34. Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley to  
the Double “U”-Bracket (31) with a 3/8” x 1 3/4”  
Bolt (94) and a 3/8” Nylon Locknut (90).  
34  
94  
31  
90  
35  
74  
35. Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the indicated bracket on the  
Butterfly Base (1) with a 3/8” x 2” Bolt (93) and a  
3/8” Nylon Locknut (90). Make sure the Cable  
Trap is positioned to hold the Cable in the  
groove of the Pulley.  
35  
74  
93  
35  
38  
1
90  
36. Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Slide a Cable Trap  
(38) and the Pulley onto the 3/8” x 3 1/2” Carriage  
Bolt (95) in the Butterfly Base (1). Secure the  
Pulley with a 3/8” Nylon Jamnut (92). Make sure  
the Cable Trap is positioned to hold the Cable  
in the groove of the Pulley.  
36  
92  
35  
38  
74  
1
95  
16  
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37. Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley to  
the indicated bracket on the Center Base (2) with  
a 3/8” x 3 3/4” Bolt (101) and a 3/8” Nylon  
Locknut (90). Make sure the Cable is routed in  
the direction shown.  
37  
74  
35  
101  
Note: The 3/8” x 3 3/4” Bolt (101) must be  
inserted through both brackets on the Center  
Frame (2). Tighten the 3/8” Nylon Locknut (90)  
only a few turns onto the Bolt; it will need to  
be removed in step 39.  
2
90  
38. Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the forth set of holes from  
the bottom in the indicated pair of Pulley Plates  
(32) with a 3/8” x 2” Bolt (93) and a 3/8” Nylon  
Locknut (90). Make sure the Cable Trap is posi-  
tioned to hold the Cable in the groove of the  
Pulley.  
38  
32  
90  
93  
35  
38  
74  
39. Remove the 3/8” x 3 3/4” Bolt (101) and the 3/8”  
Nylon Locknut (90) used in step 37.  
39  
Wrap the Ab Cable (74) around a 3 1/2” Pulley (35)  
in the direction shown. Attach the Pulley to the indi-  
cated bracket on the Center Base (2), and the  
3 1/2” Pulley (35) used in step 37 to its bracket,  
with the 3/8” x 3 3/4” Bolt (101) and the 3/8” Nylon  
Locknut (90). Note: Make sure the Pulley used  
in step 37 is attached as shown.  
35  
101  
92  
35  
74  
90  
38  
35  
95  
2
Wrap the Ab Cable (74) around a 3 1/2” Pulley  
(35) in the direction shown. Slide the Pulley and a  
Cable Trap (38) onto the 3/8” x 3 1/2” Carriage  
Bolt (95) in the Center Base (2). Secure the  
Pulley with a 3/8” Nylon Jamnut (92). Make sure  
the Cable Trap is positioned to hold the Cable  
in the groove of the Pulley.  
40  
35  
40. Lay the Ab Cable (74) inside the indicated bracket  
on the Center Base (2). Attach a 3 1/2” Pulley  
(35) inside the bracket with a 3/8” x 1 3/4” Bolt  
(94) and a 3/8” Nylon Jamnut (92).  
94  
92  
Bracket  
2
74  
17  
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41. Locate the Weight Plate (48) that is attached  
41  
to the bottom of the Bottom Weight (47).  
86  
See the inset drawing. Attach the end of the Ab  
Cable (74) to the bottom of the Weight Plate (48)  
with a 5/16” x 1 3/4” Bolt (96) and a 5/16” Nylon  
Locknut (86).  
48  
96  
47  
74  
42. Remove a Pro Pulley (110) from the bag  
42  
labeled “PULLEY BAG 2.”  
Identify the Low Cable (71). It is approximately  
142 1/8” long and it has a ball on one end and an  
eyelet on the other. Route the eyelet end through  
the slot in the cable guide on the Butterfly Base  
(1).  
93  
110  
38  
Route the Low Cable (71) under the Pro Pulley  
(110). Attach the Pro Pulley and a Cable Trap  
(38) to the bracket on the Butterfly Base (1) with  
a 3/8” x 2” Bolt (93) and a 3/8” Nylon Locknut  
(90). Make sure the Cable Trap is positioned to  
hold the Cable in the groove of the Pulley.  
71  
90  
1
Cable  
Guide  
43. Wrap the Low Cable (71) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the indicated hole in the  
Butterfly Upright (4) with a 3/8” x 4 3/4” Bolt (102)  
and a 3/8” Nylon Jamnut (92). Note: Thread the  
Jamnut only two turns onto the Bolt, another  
Pulley will be attached to the Bolt in step 45.  
Make sure the Cable Trap is positioned to  
hold the Cable in the groove of the Pulley.  
43  
102  
35  
71  
38  
92  
4
44. Wrap the Low Cable (71) over a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the forth set of holes from  
the bottom in the Pulley Plates (32) with a 3/8” x  
2” Bolt (93) and a 3/8” Nylon Locknut (90). Make  
sure the Cable Trap is positioned to hold the  
Cable in the groove of the Pulley.  
44  
32  
90  
93  
35  
38  
71  
18  
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45. Remove the 3/8” Nylon Jamnut (92) from the  
3/8” x 4 3/4” Bolt (102) inserted into the Butterfly  
Upright (4) in step 43.  
45  
71  
Wrap the Low Cable (71) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the 3/8” x 4 3/4” Bolt (102)  
with the 3/8” Nylon Jamnut (92). Make sure the  
Cable Trap is positioned to hold the Cable in  
the groove of the Pulley.  
4
38  
102  
35  
92  
46. Attach the Low Cable (71) to the Leg Lever (13)  
with a 5/16” x 2 3/4” Shoulder Bolt (108), a 5/16”  
Washer (100), and a 5/16” Nylon Jamnut (77).  
46  
100  
77  
13  
108  
71  
47. Remove a Pro Pulley (110) from the bag  
47  
labeled “PULLEY BAG 2.”  
97  
92  
Identify the Press Cable (72). It is approximately  
387 5/8” long and it has a ball on one end and a  
threaded shaft on the other.  
9
Wrap the Press Cable (72) around the Pro Pulley  
(110) in the direction shown. Attach the Pulley to  
the Press Top Frame (9) with a 3/8” x 3 1/2” Bolt  
(111), a 3/8” Washer (97), and a 3/8” Nylon  
Jamnut (92). Make sure the Cable is between  
the Pulley and the pin on the Press Top  
Frame.  
Pin  
72  
111  
110  
48. Route the threaded end of the Press Cable (72)  
around the 3 1/2” Pulley (35) that was attached to  
the Press Top Frame (9) in step 16. Make sure  
the Cable Trap (38) is positioned to hold the  
Cable in the groove of the Pulley. Properly  
tighten the 3/8” Nylon Locknut (not shown)  
attached to the 3/8” x 4” Bolt (78).  
48  
38  
35  
78  
9
72  
19  
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49. Wrap the Press Cable (72) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the indicated hole in the  
Press Upright (5) with a 3/8” x 3 3/4” Bolt (101), a  
3/8” Washer (97) and a 3/8” Nylon Locknut (90).  
Make sure the Cable Trap is positioned to hold  
the Cable in the groove of the Pulley.  
49  
90  
97  
35  
101  
38  
5
50. Route the Press Cable (72) through the opening  
in the Press Frame (17) and wrap the Cable  
around a 3 1/2” Pulley (35) in the direction  
shown.  
50  
72  
90  
Attach the 3 1/2” Pulley (35) and a Cable Trap  
(38) to the indicated hole in the Press Frame (17)  
with a 3/8” x 3 1/4” Bolt (104), a 3/8” Washer (97)  
and a 3/8” Nylon Locknut (90). Make sure the  
Pulley is attached on the inside of the Press  
Frame. Make sure the Cable Trap is positioned  
to hold the Cable in the groove of the Pulley.  
35  
38  
97  
104  
17  
51. Wrap the Press Cable (72) around a “V”-Pulley  
(34) in the direction shown. Attach the Pulley and  
a Long Cable Trap (37) to the small tube on the  
Press Upright (5) with a 3/8” x 3 1/4” Bolt (104), a  
3/8” Washer (97) and a 3/8” Nylon Locknut (90).  
Note: The small tube has four adjustment  
holes. Attach the “V”-Pulley in the hole far-  
thest from the Upright. Make sure the Cable  
Trap is oriented as shown.  
51  
90  
97  
72  
5
34  
37  
104  
52. Wrap the Press Cable (72) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley to  
the indicated hole in the Press Frame (17) with a  
3/8” x 3 1/4” Bolt (104), a 3/8” Washer (97), and a  
3/8” Nylon Locknut (90). Make sure the Pulley is  
attached on the inside of the Press Frame.  
Make sure the Cable Trap is positioned to  
hold the Cable in the groove of the Pulley.  
52  
104  
72  
97  
38  
35  
90  
17  
20  
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53. Wrap the Press Cable (72) around a 3 1/2” Pulley  
(35) in the direction shown. Attach the Pulley and  
a Cable Trap (38) to the indicated hole on the  
right side of the Press Upright (5) with a 3/8” x 4  
3/4” Bolt (102) and a 3/8” Nylon Jamnut (92).  
Note: Thread the Jamnut only two turns onto  
the Bolt; another Pulley will be attached to the  
Bolt in step 57. Make sure the Cable Trap is  
positioned to hold the Cable in the groove of  
the Pulley.  
53  
102  
72  
92  
5
35  
38  
54. Route the Press Cable (72) through the Press  
Frame (17) and around a 3 1/2” Pulley (35) as  
shown. Attach the Pulley and a Cable Trap (38) to  
the indicated hole on the right side of the Leg  
Press Lever (14) with a 3/8” x 4 3/4” Bolt (102)  
and a 3/8” Nylon Jamnut (92). Note: Thread the  
Jamnut only two turns onto the Bolt; another  
Pulley will be attached to the Bolt in step 56.  
Make sure the Cable Trap is positioned to hold  
the Cable in the groove of the Pulley.  
54  
102 72  
92  
35  
38  
14  
55. Wrap the Press Cable (72) around a “V”-Pulley  
(34) in the direction shown. Attach the Pulley and  
a Long Cable Trap (37) underneath the Press  
Seat Frame (12) with a 3/8” x 4 1/4” Bolt (85), a  
3/8” Washer (97), and a 3/8” Nylon Locknut (90).  
Note: the Press Seat Frame has five adjust-  
ment holes. Attach the Pulley to the second  
hole from the Leg Press Lever (14). Make sure  
the Cable Trap is positioned to hold the Cable  
in the groove of the Pulley.  
55  
85  
97  
12  
38  
72  
14  
34  
90  
56. Remove the 3/8” Nylon Jamnut (92) used in step  
54.  
56  
Wrap the Press Cable (72) around a 3 1/2” Pulley  
(35) in the direction shown. Slide a Cable Trap  
(38) and the Pulley onto the 3/8” x 4 3/4” Bolt  
(102) in the Leg Press Lever (14). Properly tight-  
en the 3/8” Nylon Jamnut (92) onto the Bolt.  
Make sure the Cable Trap is positioned to  
hold the Cable in the groove of the Pulley.  
14  
102  
72  
92  
35  
38  
21  
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57. Remove the 3/8” Nylon Jamnut (92) used in step  
53. Route the Press Cable (72) through the Press  
Frame (17).  
57  
Wrap the Press Cable (72) around a 3 1/2” Pulley  
(35) in the direction shown. Slide a Cable Trap  
(38) and the Pulley onto the 3/8” x 4 3/4” Bolt  
(102) in the bottom of the Press Upright (5).  
Properly tighten the 3/8” Nylon Jamnut (92) onto  
the Bolt. Make sure the Cable Trap is posi-  
tioned to hold the Cable in the groove of the  
Pulley.  
38  
72  
5
102  
92  
35  
17  
58. Wrap the Press Cable (72) around a 3 1/2” Pulley  
(35) in the direction shown. Slide a Cable Trap  
(38) and the Pulley onto the 3/8” x 4” Carriage  
Bolt (112) in the Press Base (3). Secure the Pulley  
with a 3/8” Nylon Jamnut (92). Make sure the  
Cable Trap is positioned to hold the Cable in  
the groove of the Pulley.  
58  
72  
92  
35  
38  
112  
3
59. Lay the Press Cable (72) in the bracket on the  
Center Base (2). Attach a 3 1/2” Pulley (35) inside  
the bracket with a 3/8” x 1 3/4” Bolt (94) and a  
3/8” Nylon Jamnut (92).  
59  
35  
72  
94  
92  
2
60. Wrap the Press Cable (72) around a 4 1/2” Pulley  
(36) in the direction shown. Attach the Pulley  
inside the indicated bracket on the Center Top  
Frame (8) with a 3/8” x 1 3/4” Bolt (94) and a 3/8”  
Nylon Locknut (90).  
60  
72  
90  
8
36  
94  
22  
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61. Attach the Press Cable (72) to the remaining “U”-  
Bracket (33) with a 1/4” Washer (99) and a 1/4”  
Nylon Locknut (103). Note: Do not completely  
tighten the Nylon Locknut; it should be  
threaded only two turns onto the end of the  
Cable, as shown in the inset drawing.  
61  
72  
96  
33  
86  
43  
99  
103  
Attach the “U”-Bracket (33) to the Long Weight  
Tube (43) with a 5/16” x 1 3/4” Bolt (96) and a  
5/16” Nylon Locknut (86).  
72  
Important: Follow all five cables from end to  
end and make sure that they rest in the  
grooves of all of the pulleys and that the  
cables and the pulleys move smoothly.  
103  
62  
Seat Assembly  
79  
62. Locate and open the parts bag labeled “SEAT  
99  
25  
ASSEMBLY.”  
4
Attach the Butterfly Backrest (25) to the Butterfly  
Upright (4) with two 1/4” x 2 1/2” Bolts (79) and  
two 1/4” Washers (99).  
79  
99  
63. Insert a 1/4” x 2 1/2” Carriage Bolt (91) through  
the center hole in a Seat Plate (30). Attach the  
Seat Plate to a Seat (23) with two 1/4” x 3/4” Bolt  
(98).  
63  
23  
Insert the 1/4” x 2 1/2” Carriage Bolt (91) into the  
indicated hole in the Butterfly Seat Frame (10)  
and secure it with a 1/4” Washer (99) and a 1/4”  
Nylon Locknut (103). Secure the other end of the  
Seat (23) with a 1/4” x 2 1/2” Bolt (79) and a 1/4”  
Washer.  
91  
30  
98  
Attach the other Seat (23) to the Press Seat  
Frame (12, not shown) in the same manner.  
99  
103  
79  
64. Insert a 1/4” x 2 1/2” Carriage Bolt (91) through  
the center hole in a Seat Plate (30). Attach the  
Seat Plate to the Press Backrest (24) with two  
1/4” x 3/4” Bolt (98).  
64  
79  
99  
99  
5
24  
Insert the 1/4” x 2 1/2” Carriage Bolt (91) into the  
indicated hole in the Press Upright (5) and secure  
it with a 1/4” Washer (99) and a 1/4” Nylon  
Locknut (103). Secure the other end of the Press  
Backrest (24) with a 1/4” x 2 1/2” Bolt (79) and  
another 1/4” Washer.  
103  
98  
30  
91  
23  
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65. Press a 1 3/4” Square Inner Cap (68) into the  
indicated end of the Adjustment Tube (15).  
65  
Attach the Adjustment Tube (15) to the bracket  
(not visible in the drawing) on the back of the Leg  
Press Plate (16) with a 5/16” x 2 1/2” Bolt (87),  
two 5/16” Washers (100), and a 5/16” Nylon  
Locknut (86).  
40  
87  
15  
Lip  
100  
68  
14  
86  
100  
Place the Adjustment Tube (15) in the bracket on  
top of the Leg Press Lever (14) and secure it with  
the Adjustment Pin (40). Note: The lip on the  
Leg Press Plate (16) must be on the upper  
edge.  
16  
66. Press four 3/4” Round Inner Caps (64) into the  
ends of the two Pad Tubes (51).  
66  
64  
Insert a Pad Tube (51) into the indicated hole in  
the Leg Lever (13). Slide two Foam Pads (52)  
onto the ends of the Pad Tube.  
52  
51  
64  
Insert a Pad Tube (51) into the indicated hole in  
the Butterfly Leg (11). Slide two Foam Pads (52)  
onto the ends of the Pad Tube.  
52  
13  
11  
64  
67. Attach the Curl Pad (22) to the Curl Post (21) with  
two 1/4” x 3/4” Bolts (98).  
67  
98  
22  
21  
68. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in  
ADJUSTMENTS, beginning on the following page.  
Before using the weight system, pull each cable a few times to be sure that the cables move smoothly over  
the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the  
cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE  
DIAGRAMS on pages 30 and 31 for proper cable routing. If there is any slack in the cables, you will  
need to remove it by tightening the cables; see TROUBLESHOOTING AND MAINTENANCE on page  
28.  
24  
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ADJUSTMENTS  
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise  
guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR-  
TANT: When using an accessory, make sure it is in the correct starting position for the exercise to be  
performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of  
the exercise will be reduced.  
ATTACHING THE ACCESSORIES TO A PULLEY  
STATION  
Attach the Lat Bar (59) to the Low Cable (71) at the  
71  
low pulley station with a Cable Clip (58). For some  
exercises, the Chain (57) should be attached between  
the Lat Bar and the Low Cable with two Cable Clips.  
Adjust the length of the Chain between the Lat Bar  
and the Low Cable so the Lat Bar is in the correct  
starting position for the exercise to be performed.  
83  
58  
57  
58  
59  
The Nylon Strap (83) or Ab Strap (56) can be attached  
in the same manner. The accessories can be attached  
to the ab pulley station or high pulley station in the  
same manner.  
56  
ADJUSTING THE LEG PRESS PLATE  
40  
To adjust the position of the Leg Press Plate (16), pull  
out the Adjustment Pin (40) and slide the Adjustment  
Tube (15) either backward or forward in the bracket  
on the Leg Press Lever (14). Line up one of the  
adjustment holes in the Adjustment Tube with the  
hole in the bracket and re-insert the Adjustment Pin.  
15  
16  
14  
ATTACHING THE CURL PAD  
To use the Curl Pad (22), remove the 2” Square Inner  
Cap (67) from the Butterfly Leg (11). Slide the Curl  
Post (21) to the desired height in the Butterfly Leg.  
Tighten the Curl Knob (49) into the Butterfly Leg and  
an adjustment hole in the Curl Post.  
22  
49  
21  
67  
11  
25  
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CHANGING THE WEIGHT SETTING  
41  
To change the setting of a weight stack, insert a  
Weight Pin (81) under the desired Weight (41). Insert  
the Weight Pin so that the bent end touches the  
weight stack. Turn the bent end down.  
To use the Bottom Weight (47) with the press arms or  
the leg press, insert the Weight Pin (81) under the  
Bottom Weight. Remove the other Weight Pin from  
the small weight stack.  
41  
81  
47  
To use the small weight stack with the press arms or  
leg press, insert a Weight Pin (81) under the Bottom  
Weight (47). Then, insert the other Weight Pin under  
the desired Weight (41) in the right weight stack.  
Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from  
the weight setting. Use the WEIGHT RESISTANCE CHART on page 27 to find the approximate amount of  
resistance at each weight station.  
26  
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WEIGHT RESISTANCE CHART  
The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top”  
refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5  
lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actu-  
al resistance at each station may vary due to differences in individual weight plates as well as friction  
between the cables, pulleys, and weight guides.  
WEIGHT  
HIGH  
PULLEY  
(lbs.)  
PRESS  
ARM  
(lbs.)  
LEG  
PRESS  
(lbs.)  
BUTTER-  
FLY ARM  
(lbs.)  
AB  
PULLEY  
(lbs.)  
LEG  
LEVER  
(lbs.)  
LOW  
PULLEY  
(lbs.)  
Left Top  
32  
55  
35  
34  
-
-
-
-
-
-
-
-
1
59  
70  
2
67  
77  
105  
140  
172  
208  
243  
278  
307  
315  
350  
385  
425  
470  
510  
550  
-
-
-
-
3
84  
104  
124  
144  
164  
180  
205  
210  
230  
250  
280  
320  
365  
400  
-
-
-
-
4
99  
-
-
-
-
5
118  
133  
150  
165  
170  
187  
205  
225  
245  
260  
280  
-
-
-
-
6
-
-
-
-
7
-
-
-
-
Bottom  
-
-
-
-
Right Top  
25  
40  
55  
71  
87  
103  
120  
25  
41  
55  
70  
85  
100  
117  
30  
48  
65  
84  
100  
120  
138  
28  
42  
63  
80  
95  
113  
130  
1
2
3
4
5
6
27  
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TROUBLESHOOTING AND MAINTENANCE  
Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immedi-  
ately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.  
TIGHTENING THE CABLES  
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is  
slack in the cables before resistance is felt, the cables should be tightened. Slack can be removed from the  
cables in several different ways.  
When you are tightening the cables, note that they are linked into two distinct groups. The Rear Cable (70), the  
Low Cable (71), the Butterfly Cable (73), and the Ab Cable (74) are all connected to the small weight stack. All  
three cables will be tightened by tightening the Rear Cable at the small weight stack, or by adjusting the  
3 1/2” Pulleys (35) in either set of Pulley Plates (32).  
The Press Cable (72) is attached to the large weight stack. The Press Cable can be tightened at the large  
weight stack or by moving the “V”-Pulleys (34) on the Press Upright (5) and the Press Seat Frame (12).  
The Pulley Plates (32) have four sets of adjustment  
holes for each 3 1/2” Pulley (35). Slack can be  
removed from the cables by moving one or both  
Pulleys to a set of holes closer to the center of the  
Pulley Plates.  
32  
93  
To move a 3 1/2” Pulley (35), remove the 3/8” Nylon  
Locknut (90) and the 3/8” x 2” Bolt (93) from the  
Pulley Plates (32), the Cable Trap (38), and Pulley.  
Re-attach the Pulley and Cable Trap to the next set of  
holes in the Pulley Plates with the Bolt and Nylon  
Locknut. Note: Begin by moving the bottom Pulley  
up one set of holes. If the cables are still too  
loose, move the top Pulley down one set of holes,  
until the slack in the cables has been removed.  
Adjustment  
Holes  
90  
38  
35  
The threaded ends on the Rear Cable (70) and the  
Press Cable (72) attached to the weight stacks can  
be used to tighten the cables.  
To tighten the Rear Cable (70), remove the 5/16” x  
1 3/4” Bolt (96) and the 5/16” Nylon Locknut (86) from  
the “U”-Bracket (33) and the Short Weight Tube (44).  
70  
96  
Tighten the 1/4” Nylon Locknut (103) at the end of the  
Rear Cable (70) a few turns. Re-attach the “U”-  
Bracket (33) to the Short Weight Tube (44) with the  
5/16” x 1 3/4” Bolt (96) and the 5/16” Nylon Locknut  
(86).  
33  
99  
86  
103  
44  
The Press Cable (72) can be tightened in the same  
manner.  
28  
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Slack can be removed from the Press Cable (72) by  
moving the “V”-Pulley (34) attached to the Press Seat  
Frame (12) closer to the Press Upright (5).  
85  
Remove the 3/8” x 4 1/4” Bolt (85), 3/8” Washer (97),  
and 3/8” Nylon Locknut (90) from the Press Seat  
Frame (12), the “V”-Pulley (34), and the Long Cable  
Trap (37). Move the Pulley to a hole that is closer to  
the Press Upright (5), one hole at a time, until the  
slack is removed. Reattach the Pulley and Cable Trap  
to the hole with the Bolt, Washer, and Nylon Locknut.  
97  
37  
12  
72  
34  
90  
If there is still slack in the Press Cable (72), move the  
“V”-Pulley (34) attached to the small tube on the  
Press Upright (5) to a hole that is closer to the  
Upright.  
Remove the 3/8” x 3 1/4” Bolt (104), 3/8” Washer  
(97), and 3/8” Nylon Locknut (90) from the Press  
Upright (5), the “V”-Pulley (34), and the Long Cable  
Trap (37). Move the Pulley to a hole that is closer to  
the Press Upright, one hole at a time, until the slack  
is removed. Reattach the Pulley and Cable Trap to  
the hole with the Bolt, Washer, and Nylon Locknut.  
90  
97  
34  
72  
104  
5
If a cable slips off the pulleys often, the cable may have become twisted. Remove the cable and re-install  
it. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.  
29  
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CABLE DIAGRAMS  
The Cable Diagrams below and on the next page show the proper routing of the Rear Cable (70), the Low Cable  
(71), the Press Cable (72), the Butterfly Cable (73), and the Ab Cable (74). The numbers show the correct route  
for each Cable. Make sure that the Cables are routed correctly, that the Pulleys move smoothly, and that  
the Cable Traps do not touch or bind the Cables. Incorrect cable routing can damage the weight system.  
Press Cable (72)  
CABLE ID CHART  
73, 52”  
14  
70, 95 1/8”  
71, 142 1/8”  
74, 226 1/2”  
72, 387 5/8”  
2
1
15  
13  
12  
5
6
9
8
3
10  
11  
7
4
30  
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Ab Cable (74)  
Low Cable (71)  
3
1
7
4
5
2
3
6
2
1
5
4
6
8
9
10  
Rear Cable (70)  
11  
1
3
Butterfly Cable (73)  
2
4
5
2
1
3
4
31  
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The model number and serial number of your WEIDER® PRO  
POWER STACK weight system are listed on a decal attached to  
the frame. See the front cover of this manual to find the location  
of the decal.  
Model No. 831.159831  
QUESTIONS?  
All replacement parts are available for immediate purchase or  
special order when you visit your nearest SEARS Service Center.  
To request service or to order parts by telephone, call the toll-free  
numbers listed at the left.  
If you find that:  
• you need help assembling or  
operating the WEIDER® PRO  
POWER STACK weight system  
When requesting help or service, or ordering parts, please be  
prepared to provide the following information:  
• a part is missing  
• or you need to schedule repair  
service  
• The MODEL NUMBER of the product (831.159831)  
• The NAME of the product (WEIDER® PRO POWER STACK  
weight system)  
call our toll-free HELPLINE  
1-800-736-6879  
Monday–Saturday, 7 am–7 pm  
• The KEY NUMBER and DESCRIPTION of the PART (see the  
PART LIST/EXPLODED DRAWING in the center of this manual).  
Central Time (excluding holidays)  
REPLACEMENT  
PARTS  
If parts become worn and need to  
be replaced, call the following toll-  
free number  
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179  
1-800-FON-PART  
(1-800-366-7278)  
FULL 90 DAY WARRANTY  
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this  
SEARS WEIGHT SYSTEM EXERCISER, contact the nearest SEARS Service Center throughout the  
United States and SEARS will repair or replace the WEIGHT SYSTEM EXERCISER, free of charge.  
This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for  
rental purposes.  
This warranty gives you specific legal rights, and you may also have other rights which vary from state  
to state.  
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179  
Part No. 185648 R0502A  
Printed in Canada © 2002 Sears, Roebuck and Co.  
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This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below  
each part refers to the key number of the part from the PART LIST in the center of this manual. Important:  
Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts  
bags, check to see if it has been pre-assembled.  
Note: Assembly is divided into four stages: 1) frame assembly; 2) arm  
assembly; 3) cable assembly; and 4) seat assembly. The hardware for  
each assembly stage is packaged separately. Wait until you begin each  
stage to open that parts bag.  
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PART IDENTIFICATION CHART—Model No. 831.159831  
R0502A  
1/4" Nylon Locknut (103)  
3/8" x 1 3/4" Bolt (94)  
3/8" x 2" Bolt (93)  
5/16" Nylon Jamnut (77)  
5/16" Nylon Locknut (86)  
1/4" x 2 1/2" Bolt (79)  
5/16" x 2 1/2" Bolt (87)  
3/8" Nylon Jamnut (92)  
3/8" Nylon Locknut (90)  
3/8" x 2 1/2" Bolt (105)  
1/4" x 2 1/2" Carriage Bolt (91)  
5/16" x 2 1/2" Carriage Bolt (75)  
3/8" x 2 1/2"Carriage Bolt (76)  
1/4" Washer (99)  
5/16" Washer (100)  
5/16" x 2 3/4" Bolt (89)  
3/8" x 2 3/4" Bolt (82)  
3/8" Washer (97)  
3/8" SAE Washer (113)  
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5/16" x 1 3/4" Bolt (96)  
5/16" x 3" Bolt (107)  
5/16" x 1" Shoulder Bolt (84)  
1” Tap Screw (80)  
5/16" x 2 3/4" Shoulder Bolt (108)  
3/8" x 3" Bolt (88)  
3/8" x 3 1/4" Bolt (104)  
3/8" x 3 1/2" Bolt (111)  
1/4" x 3/4" Bolt (98)  
3/8" x 3 1/2" Carriage Bolt (95)  
3/8" x 3 3/4" Bolt (101)  
3/8" x 4" Bolt (78)  
3/8" x 4" Carriage Bolt (112)  
3/8" x 4 1/4" Bolt (85)  
3/8" x 4 3/4" Bolt (102)  
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3/4" Round Inner Cap (64)  
Round Inner Cap (63)  
1” Retainer (54)  
1" Square Inner Cap (69)  
1" Round Inner Cap (66)  
1" Cover Cap (55)  
1 3/4" Square Inner Cap (68)  
2" Square Inner Cap (67)  
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REMOVE THIS PART LIST/EXPLODED DRAWING  
FROM THE MANUAL.  
SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE  
1
8
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PART LIST—Model No. 831.159831  
R0502A  
Key  
No. Qty.  
Butterfly Base  
Center Base  
Press Base  
Butterfly Upright  
Press Upright  
Upright Support  
Butterfly Top Frame  
Center Top Frame  
Press Top Frame  
Butterfly Seat Frame  
Butterfly Leg  
DescriptionKey  
59  
No. Qty.  
Description  
1
2
3
4
5
6
7
8
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
2
1
1
2
2
2
2
3
1
4
2
4
25  
2
4
19  
2
1
13  
2
1
1
2
4
1
1
1
2
2
4
2
4
2
1
1
3
1
2
2
4
2
4
2
2
15  
7
1
1
1
1
1
1
10  
1
3
1
5
2
2
10  
1
2
1
36  
5
Lat Bar  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
101  
102  
103  
104  
105  
106  
107  
108  
109  
110  
111  
112  
113  
#
Plastic Bushing  
Large Bushing  
Handgrip  
Round Inner Cap  
3/4” Round Inner Cap  
Butterfly Arm Bushing  
1” Round Inner Cap  
2” Square Inner Cap  
1 3/4” Square Inner Cap  
1” Square Inner Cap  
Rear Cable  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
56  
57  
58  
Press Seat Frame  
Leg Lever  
Low Cable  
Press Cable  
Leg Press Lever  
Adjustment Tube  
Leg Press Plate  
Press Frame  
Press Arm  
Right Butterfly Arm  
Left Butterfly Arm  
Curl Post  
Butterfly Cable  
Ab Cable  
5/16” x 2 1/2” Carriage Bolt  
3/8” x 2 1/2” Carriage Bolt  
5/16” Nylon Jamnut  
3/8” x 4” Bolt  
1/4” x 2 1/2” Bolt  
1” Tap Screw  
Weight Pin  
Curl Pad  
Seat  
Press Backrest  
Butterfly Backrest  
Right Weight Guide  
Left Weight Guide  
Small Support Plate  
Large Support Plate  
Seat Plate  
Double “U”-Bracket  
Pulley Plate  
“U”-Bracket  
“V”-Pulley  
3 1/2” Pulley  
4 1/2” Pulley  
Long Cable Trap  
Cable Trap  
3/8” x 2 3/4” Bolt  
Nylon Strap  
5/16” x 1” Shoulder Bolt  
3/8” x 4 1/4” Bolt  
5/16” Nylon Locknut  
5/16” x 2 1/2” Bolt  
3/8” x 3” Bolt  
5/16” x 2 3/4” Bolt  
3/8” Nylon Locknut  
1/4” x 2 1/2” Carriage Bolt  
3/8” Nylon Jamnut  
3/8” x 2” Bolt  
3/8” x 1 3/4” Bolt  
3/8” x 3 1/2” Carriage Bolt  
5/16” x 1 3/4” Bolt  
3/8” Washer  
1/4” x 3/4” Bolt  
1/4” Washer  
1
14  
30  
3
16  
6
6
2
3
18  
8
10  
9
7
3
5
4
2
1
4
1
4
2
1
1
4
1
1
Pulley Cover  
Adjustment Pin  
Weight  
Top Weight  
5/16” Washer  
Long Weight Tube  
Short Weight Tube  
Weight Tube Bumper  
Weight Bumper  
Bottom Weight  
Weight Plate  
Curl Knob  
Bumper  
Pad Tube  
Foam Pad  
Large Foam Pad  
1” Retainer  
3/8” x 3 3/4” Bolt  
3/8” x 4 3/4” Bolt  
1/4” Nylon Locknut  
3/8” x 3 1/4” Bolt  
3/8” x 2 1/2” Bolt  
3/8” x 8” Bolt  
5/16 x 3” Bolt  
5/16” x 2 3/4” Shoulder Bolt  
Medium Support Plate  
Pro Pulley  
3/8” x 3 1/2” Bolt  
3/8” x 4” Carriage Bolt  
3/8” SAE Washer  
User’s Manual  
1” Cover Cap  
Ab Strap  
Chain  
#
Exercise Guide  
Cable Clip  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.  
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EXPLODED DRAWING—Model No. 831.159831  
R0502A  
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