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THANK YOU FOR PURCHASING YOUR TIMEX® WATCH.
EXTENDED WARRANTY
Available in U.S. only. Extend your warranty for an additional 4 years from date of purchase for $5.
You can pay with AMEX, Discover, Visa or MasterCard by calling 1 800-448-4639 during normal
business hours. Payment must be made within 30 days of purchase. Name, address, telephone
number, purchase date, and 5-digit model number required. You can also mail a check for $5 to:
Timex Extended Warranty, P.O. Box 1676, Dept. EF, Little Rock, AR 72203.
Please read instructions carefully to understand how to operate your Timex watch.
FEATURES
Time/date (12/24 hour format • MMDD/DDMM format • two Time Zones • hourly Chime)
Countdown timers (up to 24 hours • stop or repeat at end • two intervals)
Three alarms (Daily/weekday/weekend/weekly • 5-minute backup)
Chronograph (lap storage • workout recall by date • average/best time display • on-the-fly lap recall
• elapsed time counter)
INDIGLO® night-light with NIGHT-MODE® feature.
BASIC OPERATIONS
SET/
RECALL
OR DONE (To
save changes
INDIGLO
and exit
setting)
STOP/ OR – (Decrease value.
MODE OR NEXT
(Proceed to
next step)
RESET
Hold to decrease
rapidly.)
START/LAP OR + (Increase value.
Hold to increase rapidly.)
When setting, each button has a different function as indicated above. Display indicates when button
changes function.
PLEASE NOTE: The START/LAP button on your watch may be found at the “12” or “6” position.
If your watch has the START/LAP button at the 12-hr. position, the strap can be worn in two ways.
Tuck the strap under itself (Fig. A) or wear it in the traditional manner, tucked into the keeper (Fig. B).
TIME/DATE/HOURLY CHIME
1. In TIME mode, press and hold SET/RECALL. Time Zone flashes.
2. Press + or – to select Time Zone 1 or 2.
3. Press NEXT to set hour. Digits flash.
4. Press + or – to change hour. Scroll through 12 hours to change to AM/PM.
5. Press NEXT and + / – to set minutes.
6. Press NEXT and + / – to set seconds to zero.
7. Continue pattern to set day of week, month, date, 12-hour (AM/PM) or 24-hour military time format,
MM.DD or DD.MM date format, turn hourly Chime on/off, turn Beep on/off. If you select Beep on,
beep will sound every time you push a button except INDIGLO.
8. Press NEXT to set second Time Zone, following procedure above.
9. Press DONE to exit.
TIPS: • Press and hold START/LAP briefly to peek at second Time Zone.
• Press and hold START/LAP for 4 seconds to change Time Zone displayed.
• In other modes, press and hold MODE to view Time, release to return to current mode.
CHRONO
Watch counts up to 99 laps (100 hours max.) and stores laps.
RUN CHRONO:
1. Press MODE until CHRONO appears.
2. Press START/LAP to start Chrono. Chrono continues to run if you exit the mode.
3. Press START/LAP to take a split. Lap number alternates with last two digits of display.
4. Display will freeze for 10 seconds. Press MODE to release display and see running Chrono.
5. Press STOP/RESET to stop or pause Chrono. Press START/LAP to resume.
6. When workout is completed, you have two options: Press and hold SET/RECALL to store workout
or press and hold STOP/RESET to clear workout (both reset chrono to 00:00:00).
TIPS: • When Chrono is running, appears in Time display.
• When storing a workout, display will indicate available free memory (number of laps
remaining to be stored. Each workout stored equals number of laps taken plus one extra lap
to store total workout time) or MEMORY FULL.
• If there is insufficient memory to store entire workout, total time, date, and oldest laps will be
stored up to remaining capacity.
RECALL WORKOUTS:
1. Press SET/RECALL to enter recall mode. Date of last workout flashes.
2. Press + / – to choose workout to review. Workouts are stored by date. Multiple workouts may be
stored on same date.
3. Press NEXT to enter workout details.
4. Press + / – to review Lap/Split times of successive laps, BEST lap, AVG lap.
5. To review other workouts, press NEXT until date flashes then follow steps 2-4.
6. Press DONE to exit.
TIP: To view lap/split times of current workout, while Chrono is running, press SET/RECALL and + /
– to scroll through lap/split times, BEST lap, AVG lap. Current lap will not be shown. No other
workouts can be viewed while Chrono is running.
CLEAR WORKOUTS:
1. With Chrono stopped, press and hold STOP/RESET. HOLD TO CLEAR LAST WRKOUT appears.
2. Watch will beep. Last stored workout is erased from memory.
3. To clear all workouts, continue to hold STOP/RESET. HOLD TO CLEAR CHRONO MEM appears.
Watch beeps a second time to indicate all stored workouts are erased. MEMORY 50 will be
displayed.
CUSTOMIZE DISPLAY FORMAT:
This determines what is shown in first and second lines of the display.
1. Press and hold SET/RECALL.
2. If no workouts have been stored, display will read FORMAT/SET.
3. If workouts have been stored, last workout will be displayed.
4. Press NEXT until format display appears.
5. Press + / - to select LAP/SPL (Split in large digits), SPL/LAP (Lap in large digits), or TOTAL RUN.
6. Press SET/RECALL to exit.
NOTE: TOTAL RUN format allows you to view total elapsed time and total activity time (total activity
time=total elapsed time - time paused during workout).
(continued on reverse)
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