PERSONAL HEART RATE MONITOR
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©2006 Timex Corporation. TIMEX is a registered trademark of Timex Corporation.
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4. Press and hold SET/TIME to save changes and exit Time Set.
A good signal is
being received from
the heart rate chest
sensor
NOTE: If you fail to press a button for three (3) minutes, the changes made will
be saved and the watch will automatically exit Time Set.
Highest or average
heart rate
during workout
To View Date Information from Time of Day:
• Press (SET/TIME) to peek at the Date display for 2 seconds.
INDIGLO®
night-light
The top-mounted pusher (ON/OFF) has the following functions:
Elapsed time is
being tracked
• Turn on the Heart Rate Monitor.
• Peek at the Activity Time during workout.
• Turn off the Heart Rate Monitor.
• Review the Total Activity Time and Heart Rate Data (Average, Peak) after
workout.
Heart Rate Display
Heart Rate ON/OFF
SET/TIME
Elapsed time is
being displayed
How To Use The Timex® Personal Heart Rate Monitor
1. WET THE CHEST SENSOR PADS:
Moisture MUST be applied to the sensor pads
before using the Heart Rate Monitor.
OPERATING THE PERSONAL HEART RATE MONITOR
To Set or Adjust the Time of Day:
2. PUT THE CHEST SENSOR ON:
Fasten the sensor snugly around your chest, just
below the breasts and against your skin. Be sure
the sensor is centered on the chest and is right side
up so the “Timex” logo can be read by someone
facing you.
1. Press and hold SET/TIME. “HOLD SET TIME” shows on the display, one word
at a time, and continue holding SET/TIME until the current time appears with
the Hours flashing.
2. Press ON/OFF to advance the digits. Hold ON/OFF to rapidly advance the digits.
3. Press SET/TIME to continue to set the following (in order): MINUTES; 12-HOUR
(AM/PM) OR 24-HOUR (Military) FORMAT; MONTH; DAY; DATE FORMAT
(Month/Date-MM-DD, or Date/Month-DD.MM).
3. START THE HEART RATE MONITOR:
With the chest sensor on and snug, press the top-mounted pusher (ON/OFF)
located on the top of the wrist monitor. The display will switch from the time
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display, “---” will appear and the {h} will fill and flash to indicate that the
wrist monitor is receiving your Heart Rate data. Your Heart Rate will appear
once a good, consistent signal has been received from your chest transmitter
sensor. The Activity Timer {6} indicator will also flash to show that the
elapsed time is being tracked in the background.
NOTE: To view the current time of day, press SET/TIME to peek at the time
and then return to the Heart Rate display.
5. END YOUR WORKOUT: Once your exercise is done, press and hold ON/OFF
to turn off the wrist monitor, and the text “HOLD TURN OFF” will appear on
the display one word at a time. The wrist monitor display will now read the
Time of Day.
Effective Range
The wrist monitor needs to be within 3 ft. (1 meter) of the sensor to function
properly. If it does not function properly try the following:
• Shorten the distance between the chest sensor and wrist monitor.
• Re-adjust the position of the chest sensor.
NOTE: You can also end your workout by removing the chest strap sensor, but
your workout data will be affected by the information gathered while the
wrist monitor searches for the Heart Rate sensor’s signal and eventually turns
off the wrist monitor.
• Make sure sensor pads are wet.
• Check the batteries in the chest strap. Replace them when necessary.
• Move away from other users of Heart Rate Monitors.
• Move away from sources of electrical interference.
6. REVIEW YOUR WORKOUT DATA: Your Heart Rate Monitor can provide you
with information gathered during your exercise session. Press and hold
ON/OFF again, and the text “HOLD FOR INFO” will appear on the display one
word at a time. The following data will appear automatically on the wrist
monitor display:
NOTE:
• This is not a medical device and is not recommended for use by persons
with serious heart conditions.
• Interference with the radio signal, poor contact between your skin and
the chest strap, and other factors may prevent accurate transmission of
Heart Rate data.
• Total Activity Time in Minutes. Seconds or Hours: Minutes format (ACTIVITY
flag lit).
• Average Heart Rate for your exercise session (AVG flag lit).
• Peak Heart Rate for your exercise session (PEAK flag lit).
NOTE: To make the information appear faster than every 2 seconds, press
ON/OFF. To review your workout data again, simply repeat Step 6.
4. READ YOUR HEART RATE AND ACTIVITY TIMER: Your Heart Rate will continue
to be updated every few seconds and the Activity Timer will continue to
accumulate the elapsed time that you have been exercising. To view your
Activity Timer, press ON/OFF, and the running elapsed time will appear. The
Activity Timer will run for as long as the wrist monitor is “on” and receiving
good signals from the chest sensor for a maximum time of 48 hours.
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Maintenance
TO CHANGE THE CHEST SENSOR BATTERY:
The chest sensor and its strap should be rinsed in fresh water to avoid the
buildup of materials that can interfere with the measurement of your Heart Rate.
The wrist monitor does not need to be rinsed.
1. Do not clean the chest sensor with abrasive or corrosive materials. Abrasive
cleaning agents may scratch the plastic parts and corrode the electronic
circuit.
TOP VIEW
SIDE VIEW
Battery
2. Do not subject the sensor to excessive force, shock, dust, temperature, or
humidity. Such treatment may result in malfunction, a shorter electronic life
span, damaged batteries, or distorted parts.
Battery contact plate
3. Do not tamper with the sensor’s internal components. Doing so will terminate
the sensor’s warranty and may cause damage. The sensor contains no
user-serviceable parts.
1. Open the sensor battery lid with a coin by turning counterclockwise.
2. Insert one CR2032, 3V lithium battery with writing facing you.
NOTE: Take care not to touch the two contacts, otherwise the battery can
discharge.
3. Replace lid.
If you are unsure about the procedure consult your dealer.
INDIGLO® night-light
Press INDIGLO button to activate light.
Electroluminescent technology used in the INDIGLO
night-light illuminates the watch display at night and in low light conditions.
Battery Information
This product uses a CR2032 lithium battery for the sensor and a CR2032 lithium
battery for the wrist monitor.
A quick test of the unit should be performed after changing the battery:
1. Move away from any possible sources of electrical or radio interference.
2. Liberally moisten the sensor pads and put the sensor on your chest, securely
against your skin.
When the battery of the wrist monitor is running low, the display will dim.
3. In Time of Day mode press ON/OFF
If the Heart Rate readings become erratic or stop, your chest sensor battery may
need replacing. You can do this by yourself very easily without any special tools.
4. The display will switch from the time display, “---” will appear and the {h}
will fill and flash to indicate that the wrist monitor is receiving your Heart Rate.
This indicates that the battery was installed correctly.
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NOTE: It is not necessary for a heart rate value to appear on the display during
this test.
TIMEX INTERNATIONAL WARRANTY
(U.S. – LIMITED WARRANTY)
Your TIMEX® Heart Rate Monitor is warranted against manufacturing defects by
Timex Corporation for a period of ONE YEAR from the original purchase date.
Timex and its worldwide affiliates will honor this International Warranty.
IF YOU DO NOT SEE A FLASHING HEART ON THE WRIST MONITOR, reinstall the
battery.
Wrist Monitor Battery Replacement
Please note that Timex may, at its option, repair your Heart Rate Monitor by
installing new or thoroughly reconditioned and inspected components or replace
it with an identical or similar model. IMPORTANT — PLEASE NOTE THAT THIS
WARRANTY DOES NOT COVER DEFECTS OR DAMAGES TO YOUR HEART RATE
MONITOR:
To avoid the possibility of permanently damaging the wrist monitor, TIMEX
STRONGLY RECOMMENDS TAKING YOUR MONITOR TO A LOCAL RETAILER OR
JEWELER TO HAVE THE BATTERY REPLACED.
Water-Resistance
• Your 30 Meter Water Resistant wrist monitor withstands water pressure to
60 p.s.i. (equals immersion to 98 feet or 30 meters below sea level).
1) after the warranty period expires;
2) if the Heart Rate Monitor was not originally purchased from an authorized
Timex retailer;
3) from repair services not performed by Timex;
4) from accidents, tampering or abuse; and
5) lens or crystal, strap or band, Heart Rate Monitor case, attachments or bat-
tery. Timex may charge you for replacing any of these parts.
• Your 30 Meter Water Resistant chest sensor withstands water pressure to
60 p.s.i. (equals immersion to 98 feet or 30 meters below sea level).
WARNING: THIS UNIT WILL NOT DISPLAY HEART RATE WHEN OPERATED
UNDER WATER.
THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE EXCLUSIVE AND IN
LIEU OF ALL OTHER WARRANTIES, EXPRESS OR IMPLIED, INCLUDING ANY
IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR PARTICULAR
PURPOSE.
WARNING: TO MAINTAIN WATER-RESISTANCE, DO NOT PRESS ANY
BUTTONS UNDER WATER.
1. Wrist monitor is water-resistant only as long as lens, pushbuttons and case
remain intact.
2. Timex recommends rinsing your wrist monitor with fresh water after exposure
to salt water.
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TIMEX IS NOT LIABLE FOR ANY SPECIAL, INCIDENTAL OR CONSEQUENTIAL
DAMAGES. Some countries and states do not allow limitations on implied
warranties and do not allow exclusions or limitations on damages, so these
limitations may not apply to you. This warranty gives you specific legal rights
and you may also have other rights which vary from country to country and
state to state.
TIMEX INTERNATIONAL WARRANTY — REPAIR COUPON
Original Purchase Date:
(Attach copy of sales receipt, if available)
Purchased by:
(Name, address and telephone number)
To obtain warranty service, please return your Heart Rate Monitor to Timex, one
of its affiliates or the Timex retailer where the Heart Rate Monitor was purchased,
together with a completed original Repair Coupon or, in the U.S. and Canada only,
the completed original Repair Coupon or a written statement identifying your
name, address, telephone number and date and place of purchase. Please
include the following with your Heart Rate Monitor to cover postage and handling
(this is not a repair charge): a US$ 7.00 check or money order in the U.S.; a
CAN$6.00 cheque or money order in Canada; and a UK£2.50 cheque or money
order in the U.K. In other countries, Timex will charge you for postage and han-
dling. NEVER INCLUDE ANY ARTICLE OF PERSONAL VALUE IN YOUR SHIPMENT.
Place of Purchase:
(Name and address)
Reason for Return:
THIS IS YOUR REPAIR COUPON. PLEASE KEEP IT IN A SECURE PLACE.
For the U.S., please call 1-800-328-2677 for additional warranty information. For
Canada, call 1-800-263-0981. For Brazil, call +55 (11) 5572 9733. For Mexico,
call 01-800-01-060-00. For Central America, the Caribbean, Bermuda and the
Bahamas, call (501) 370-5775 (U.S.). For Asia, call 852-2815-0091. For the U.K.,
call 44 208 687 9620. For Portugal, call 351 212 946 017. For France, call 33 3
81 63 42 00. For Germany, call 49 7 231 494140. For the Middle East and Africa,
call 971-4-310850. For other areas, please contact your local Timex retailer or
Timex distributor for warranty information. In Canada, the U.S. and in certain
other locations, participating Timex retailers can provide you with a postage-paid,
pre-addressed Heart Rate Monitor Repair Mailer for your convenience in obtain-
ing factory service.
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DECLARATION OF CONFORMITY
(according to ISO Guide 22 and EN 45014)
Manufacturer:
Timex Corporation
555 Christian Road
Middlebury, CT 06762
Service
If your TIMEX® Heart Rate Monitor should ever need servicing, send it to Timex
as set forth in the Timex International Warranty or addressed to
HOTLINE WATCH SERVICE, P.O. Box 2740, Little Rock, AR 72203
declares that the product:
Product Name:
Model Number:
Product Options:
Timex Personal Heart Rate Monitor
M593
All
For service questions, call 1-800-328-2677
For your convenience in obtaining factory service, participating Timex retailers
can provide you with a pre-addressed Heart Rate Monitor Repair Mailer.
conforms to the following Product Specifications:
LVD: 73/23/EEC
Safety:
IEC 60950
See the Timex International Warranty for specific instructions on the care and
service of your Timex Heart Rate Monitor.
EMC: 89/336/EEC
Emissions:
Immunity:
EN300-683
Radiated Emission 30 MHz to 1000 MHz E-Field (Electric).Ref.EN55022
Should you need a replacement strap or band, call 1-800-328-2677
EN300-683
Radiated Immunity 80 MHz to 1000 MHz. Ref. EN61000-4-3
ESD Electrostatic discharge. Ref. EN61000-4-2
Radiated Immunity 900 MHz. Ref. ENV50204
Supplemental Information: The product herewith complies with the requirements of the
Low-Voltage Directive 73/23/EEC and the EMC Directive 89/336/EEC and carries the 7
marking accordingly.
Hereby, Timex Corporation declares that this low power radio equipment is in compliance with the
essential requirements and other relevant provisions of Directive 1999/5/EC.
Agent
Brian J. Hudson
Director, Test Engineering and Module Development
Date: 15 July 2004, Middlebury, Connecticut, U.S.A.
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