Stamina Products Fitness Equipment 65 1770 User Manual

STRIDER  
Owner's Manual  
!
WARNING  
Exercise can present a  
health risk. Consult a  
physician before beginning  
any exercise program with  
this equipment. If you feel  
faint or dizzy, immediately  
discontinue use of this  
equipment. Serious bodily  
injury can occur if this  
equipment is not assembled  
and used correctly. Serious  
bodily injury can also occur  
if all instructions are not  
followed. Keep others and  
pets away from equipment  
when in use. Always make  
sure all bolts and nuts are  
securely tightened prior to  
each use. Follow all safety  
instructions in this manual.  
When calling for parts or  
service, please specify  
the following number:  
Product May Vary Slightly From Pictured.  
Model#: 65-1770  
CAUTION:  
Weight on this product should not exceed 300 lbs.  
This Product is Distributed Exclusively by  
STAMINA PRODUCTS  
MADE IN CHINA  
2040 N. Alliance, Springfield, MO 65803  
Customer Service  
© 2013 Stamina Products, Inc.  
2013, 10  
1 (800) 375-7520  
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Call Us First  
1C(8us0t0om)3er7S5e-r7v5ic2e0  
THANK YOU FOR PURCHASING THE  
STAMINA® Outdoor Strider  
To enact your warranty, please register your product  
by going to register.staminaproducts.com  
Your STAMINA® Outdoor Strider does require assembly.  
Please follow the assembly steps set forth in this manual.  
With regular workouts, you will be getting your body into shape  
and be on your way to achieving a happier and healthier lifestyle.  
Should you have any questions,  
please call our Customer Service Department toll-free number,  
1 (800) 375-7520  
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.  
Friday, 8:00 A.M. - 3:00 P.M., Central Time.  
ONLINE  
TELEPHONE  
FAX  
MAIL  
CUSTOMER SERVICE  
CUSTOMER SERVICE  
Tel: 1 (800) 375-7520  
CUSTOMER SERVICE  
Fax: (417) 889-8064  
STAMINA PRODUCTS, INC.  
ATTN: Customer Service  
P.O. Box 1071  
Springfield, MO. 65801-1071  
3
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BEFORE YOU BEGIN  
Thank you for choosing the STAMINA®  
Although Stamina constructs its products with  
Outdoor Strider. We take great pride in producing the finest materials and uses the highest standards  
this quality product and hope it will provide many of manufacturing and quality control, there can  
hours of quality exercise to make you feel better, sometimes be missing parts or incorrectly sized  
look better, and enjoy life to its fullest.  
parts. If you have any questions or problems with  
It's a proven fact that a regular exercise program the parts included with your STAMINA® Outdoor  
can improve your physical and mental health. Strider, please do not return the product. Contact  
Too often, our busy lifestyles limit our time and us FIRST!  
opportunity to exercise. The STAMINA® Outdoor  
If a part is missing or defective, please go to  
Strider provides a convenient and simple method staminaproducts.com under the Service section  
to begin your journey of getting your body in shape and order the part needed, or call us toll free  
and achieving a happier and healthier lifestyle.  
at 1-800-375-7520 (in the U.S.). Our Customer  
Before reading further, please review the Service Staff is available to assist you from 7:30  
drawing below and familiarize yourself with the A.M. to 5:00 P.M. (Central Time) Monday through  
parts that are labeled.  
Read this manual carefully before using the Time) on Friday.  
STAMINA® Outdoor Strider. Be sure to have the name and model number of  
Thursday and 8:00 A.M. to 3:00 P.M. (Central  
the product available when you contact us.  
Left Handlebar  
Right Handlebar  
Front Upright  
Front Rocker Arm  
Front Rocker Arm  
Main Frame  
Pedal  
Arm  
Rear Rocker Arms  
Rear Upright  
Front Stabilizer  
Dome Plug  
Dome Plug  
Caution Decal  
Rear Stabilizer  
Pedal Arm  
Caution Label  
Dome Plug  
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:  
Allen Wrench (6mm)  
L-type Torx Wrench  
(Do not throw away)  
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EQUIPMENT WARNING, CAUTION & NOTICE LABELS  
This chart is provided to help identify the warning, caution, and notice labels on the STAMINA®  
Outdoor Strider. Please take a moment to familiarize yourself with all of the warning, caution, and  
notice labels.  
Labels are larger than actual size  
C1 CAUTION LABEL(24)  
C2 CAUTION DECAL(25)  
5
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HARDWARE IDENTIFICATION CHART  
This chart is provided to help identify the hardware used in the assembly process. Place the washers or  
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to  
check the length of the bolts and screws.  
3/16"  
1/4"  
5/16"  
3/8"  
1/2"  
INCHES  
0
1/2  
1
1/2  
2
1/2  
3
1/2  
4
1/2  
5
1/2  
6
in.  
mm.  
0
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150  
length  
MILLIMETERS  
6
8
10  
12  
NOTICE: The length of all bolts and screws, except those with flat  
heads, is measured from below the head to the end of the bolt  
or screw. Flat head bolts and screws are measured from the  
top of the head to the end of the bolt or screw.  
length  
After unpacking the unit, open the hardware bag and make sure that you have all the following items.  
Some hardware may be already attached to the part.  
Part Number and Description  
Qty  
14  
Bolt, Button Head (M10 x 1.5 x 25mm)  
12  
15  
Bolt, Button Head, Torx Socket (M10 x 1.5 x 15mm)  
22  
16  
Arc Washer (M10)  
22  
NOTE: Mounting Hardware NOT included. See page 12 for more information.  
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ASSEMBLY INSTRUCTIONS  
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove  
all packing materials from your area and place them back into the box. Do not dispose of the packing  
materials until assembly is completed. Read each step carefully before beginning. If you are missing  
a part, please go to staminaproducts.com under the Service section and order the part needed,  
e-mail us at [email protected], or call us toll free at 1-800-375-7520 (in the  
U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central  
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.  
STEP 1  
Refer to the illustration below. Position the REAR STABILIZER(8) with the flange plates facing out,  
then attach it to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M10x1.5x15mm)(15) and ARC  
WASHERS(M10)(16).  
STEP 2  
Attach the FRONT STABILIZER(7) with the flange plates facing out to the MAIN FRAME(1) with  
BUTTON HEAD BOLTS(M10x1.5x15mm)(15) and ARC WASHERS(M10)(16).  
FRONT  
15  
16  
15  
16  
15  
16  
7
1
15  
16  
8
Flanage Plates  
face out.  
REAR  
7
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ASSEMBLY INSTRUCTIONS  
NOTE: DO NOT SECURELY TIGHTEN THE BOLTS OF STEP 3 AND STEP 4 UNTIL STEP 6.  
STEP 3  
Insert the FRONT UPRIGHT(2) onto the MAIN FRAME(1) and secure with BUTTON HEAD  
BOLTS(M10x1.5x15mm)(15) and ARC WASHERS(M10)(16).  
STEP 4  
Insert the REAR UPRIGHT(3) onto the MAIN FRAME(1) and secure with BUTTON HEAD  
BOLTS(M10x1.5x15mm)(15) and ARC WASHERS(M10)(16).  
2
15  
16  
15  
16  
15  
3
16  
15  
15  
16  
15  
16  
15  
16  
15  
1
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ASSEMBLY INSTRUCTIONS  
STEP 5  
Insert the LONG SHAFT(11) through the FRONT UPRIGHT(2). Refer to the illustration below. Position  
the FRONT ROCKER ARMS(5) with the screw holes facing out. Slide the FRONT ROCKER ARMS(5)  
onto the LONG SHAFT(11) on both sides and secure with the SPACERS(13), SECURING CAPS(20),  
and BUTTON HEAD BOLTS(M10x1.5x25mm)(14). Press the ROUND PLUGS(23) into the SECURING  
CAPS(20) to cover the bolts. Repeat to assemble the REAR ROCKER ARMS(6) to the REAR  
UPRIGHT(3).  
The screw hole  
faces out.  
23  
14  
20  
11  
13  
5
The screw hole  
faces out.  
23  
14  
20  
11  
13  
6
2
13  
20  
14  
23  
5
3
13  
20  
14  
23  
6
9
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ASSEMBLY INSTRUCTIONS  
STEP 6  
Connect the PEDAL ARMS(4) to the FRONT and REAR ROCKER ARMS(5, 6) at both sides with  
SHAFTS(12), SECURING CAPS(20), and BUTTON HEAD BOLTS(M10x1.5x25mm)(14). Press the  
ROUND PLUGS(23) into the SECURING CAPS(20) to cover the bolts. SECURELY TIGHTEN ALL OF  
THE BOLTS FROM STEP 3 TO STEP 4.  
23  
14  
20  
12  
4
20  
14  
23  
23  
5
14  
20  
5
12  
6
20  
14  
23  
6
23  
14  
20  
12  
20  
14  
23  
23  
14  
4
20  
12  
20  
14  
23  
10  
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ASSEMBLY INSTRUCTIONS  
STEP 5  
There is a “L” decal on the LEFT HANDLEBAR(9), and a “R” decal on the RIGHT HANDLEBAR(10).  
Insert the LEFT and RIGHT HANDLEBARS(9, 10) onto the FRONT ROCKER ARMS(5) and secure with  
BUTTON HEAD BOLTS(M10x1.5x15mm)(15) and ARC WASHERS(M10)(16).  
9
15  
16  
15  
16  
10  
L
16  
15  
15  
16  
R
16  
15  
16  
15  
5
5
11  
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SET UP INSTRUCTIONS  
Place the STAMINA® Outdoor Strider in the area where it will be used. Refer to the illustration below.  
It is recommended to secure the STAMINA® Outdoor Strider with bolts or anchors on a hard, level  
surface. Other fasteners could be used as well depending on the type of surface the STAMINA®  
Outdoor Strider is being used on.  
CAUTION: Locate and read the CAUTION LABEL(24) and CAUTION DECAL(25) on the STAMINA®  
Outdoor Strider. Make sure that all users read the CAUTION LABEL(24) and CAUTION  
DECAL(25) before using the product.  
7
25  
Flange Plate  
24  
8
Nut  
Flange Plate  
Flange Plate  
Concrete Anchor  
NOTE: Four concrete anchors (mounting hardware not  
included) are needed to secure the FRONT  
STABILIZER(7) and REAR STABILIZER(8) of the  
STAMINA® Outdoor Strider, two on each.  
12  
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STORAGE  
1. To store the STAMINA® Outdoor Strider, simply keep it in a clean dry place.  
2. Remove the nuts which secured the STAMINA® Outdoor Strider on the ground. Use two people to  
lift from the stationary hand grip on the FRONT UPRIGHT(2) and the REAR STABILIZER(8) to move  
the STAMINA® Outdoor Strider.  
MAINTENANCE  
The safety and integrity designed into the STAMINA® Outdoor Strider can only be maintained when the  
STAMINA® Outdoor Strider is regularly examined for damage and wear. Special attention should be  
given to the following:  
1. Verify that the CAUTION LABEL(24) and CAUTION DECAL(25) are in place and easy to read.  
Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(24) or  
CAUTION DECAL(25) if it is missing or damaged.  
2. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.  
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.  
Securely tighten loose nuts and bolts.  
4. Worn or damaged components shall be replaced immediately or the STAMINA® Outdoor Strider  
removed from service until repair is made.  
5. Only Stamina Products supplied components shall be used to maintain/repair the STAMINA®  
Outdoor Strider.  
6. Keep your STAMINA® Outdoor Strider clean by wiping it off with an absorbent cloth after use.  
Periodically check tubes for water or rust and clean as needed.  
13  
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CONDITIONING GUIDELINES  
How you begin your exercise program depends on your physical condition. If you have been inactive for  
several years or are severely overweight, start slowly and increase your workout time gradually. Increase  
your workout intensity gradually by monitoring your heart rate while you exercise.  
Remember to follow these essentials:  
Have your doctor review your training and diet programs.  
Begin your training program slowly with realistic goals that have been set by you and your physician.  
Warm up before you exercise and cool down after you work out.  
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower  
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and  
build up to higher intensity as you become more aerobically fit.  
If you feel dizzy or lightheaded you should slow down or stop exercising.  
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic  
capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise  
so you don't tire too quickly.  
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table  
below. For effective aerobic exercise, your heart rate should be maintained at a level between 60%  
and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of  
your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your  
workout by increasing your heart rate.  
Measure your heart rate periodically during your workout by stopping the  
exercise but continuing to move your legs or walk around. Place two or  
three fingers on your wrist and take a six second heartbeat count. Multiply  
the results by ten to find your heart rate. For example, if your six second  
heartbeat count is 14, your heart rate is 140 beats per minute. A six second  
wrist pulse  
count is used because your heart rate will drop rapidly when you stop  
exercising. Adjust the intensity of your exercise until your heart rate is at the  
proper level.  
Target Heart Rate Zone Estimated by Age*  
Target Heart Rate Zone  
(55%-90% of Maximum Heart Rate)  
Average Maximum  
Heart Rate 100%  
Age  
20 years  
25 years  
30 years  
35 years  
40 years  
45 years  
50 years  
55 years  
60 years  
65 years  
70 years  
110-180 beats per minute  
107-175 beats per minute  
105-171 beats per minute  
102-166 beats per minute  
99-162 beats per minute  
97-157 beats per minute  
94-153 beats per minute  
91-148 beats per minute  
88-144 beats per minute  
85-139 beats per minute  
83-135 beats per minute  
200 beats per minute  
195 beats per minute  
190 beats per minute  
185 beats per minute  
180 beats per minute  
175 beats per minute  
170 beats per minute  
165 beats per minute  
160 beats per minute  
155 beats per minute  
150 beats per minute  
* For cardiorespiratory training benefits, the American College of Sports Medicine recommends  
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the  
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate  
14  
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WARM-UP and COOL-DOWN  
The purpose of warming up is to prepare your body for exercise and to minimize injuries.  
Warm-Up  
Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that  
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging,  
jumping jacks, jump rope, and running in place.  
Stretching while your muscles are warm after a proper warm-up and again after your  
Stretching  
strength or aerobic training session is very important. Muscles stretch more easily at these times  
because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held  
for 15 to 30 seconds. Do not bounce.  
Suggested Stretching Exercises  
Lower Body Stretch  
Place feet shoulder-width  
apart and lean forward.  
Keep this position for 30  
seconds using the body as a  
natural weight to stretch the  
backs of the legs.  
Floor Stretch  
While sitting on the floor,  
open the legs as wide as  
possible. Stretch the upper  
body toward the knee on the  
right leg by using your arms  
to pull your chest to your  
thighs. Hold this stretch 10  
to 30 seconds.  
DO NOT BOUNCE!  
When the pull on the back of  
the legs lessens, gradually  
try a lower position.  
DO NOT BOUNCE!  
Do this stretch 10 times.  
Repeat the stretch with the  
left leg.  
Bent Torso Pulls  
Bent Over Leg Stretch  
Stand with feet shoulder-  
width apart and lean forward  
as illustrated. Using the  
arms, gently pull the upper  
body towards the right leg.  
Let the head hang down.  
DO NOT BOUNCE!  
While sitting on the floor,  
have legs apart, one leg  
straight and one knee bent.  
Pull the chest down to touch  
the thigh on the leg that is  
bent, and twist at the waist.  
Hold this position at least 10  
seconds. Repeat 10 times  
on each side.  
Hold the position a minimum  
of 10 seconds. Repeat  
pulling the upper body to  
the left leg. Do this stretch  
several times slowly.  
Remember to always check with your physician before starting any exercise program.  
The purpose of cooling down is to return the body to its normal, or near normal, resting  
Cool-Down  
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows  
blood to return to the heart. Your cool-down should include the stretches listed above and should be  
completed after each strength training session.  
15  
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WorkS thESE  
mUSclE GroUPS  
U S A G E G U I D E  
StAmInA® oUtDoor StrIDEr  
1. Abdominals  
2. Quadriceps  
3. Triceps  
11  
12  
3
8
10  
Getting the most out of your Stamina® outdoor Strider  
Striders offer the benefit of a low-impact workout, while exercising both your  
upper and lower body. Since your feet never leave the pedals, your feet  
don’t strike the ground so there is less stress and strain on your joints. It is like  
walking or running in midair. In comparison, when you walk or run, every step  
causes a jolt to your body that affects not only the joints in your legs, but  
also your lower back. Enjoy the benefits of the dual-action handlebars for an  
upper and lower body workout or the stationary hand grip for lower body  
only.  
4. Gluteals  
5. Hamstring  
6. Calf  
1
7. Knee  
4
8. Erector Spinae  
9. Ankles  
2
5
7
10. Biceps  
6
11. Chest  
9
12. Back  
Starting your workout  
clImbInG on AnD off  
StAnD AnD StrIDE ActIvEly  
Be careful when climbing on and off the strider. The pedals will  
move when you put your weight on them, so always grab the  
stationary hand grip for balance, and step on or off the pedals.  
Stand and stride actively. Look forward with your head up and  
balanced. You should be standing up tall with feet on the pedals,  
grasping the dual-action handlebars or stationary hand grip.  
the Workout  
With a strider, you work your quadriceps, hamstrings, glutes, chest, back, triceps, biceps and more. The obvious benefit from exercising more  
muscles is that you tone more of your body while you burn more calories and fat--in less time. To get the full benefit of the dual action workout,  
it is important that you distribute the resistance between your upper and lower body. Many people who exercise on an strider place most of the  
resistance on their lower body and only go through the motions with the upper handlebars.  
• Wear appropriate footwear.  
• Begin pedaling slowly with little or no resistance.  
• Using the dual-action handlebars will give you a full-body workout, but it also of the emphasis away from your lower body.  
• The strider’s stationary hand grip is there help you keep your balance when working lower body only.  
• To get a better workout on your core and legs, drop your hands to your sides. This will demand more work on your core muscles as you strive to  
maintain balance while pedaling.  
• Always cool down and stretch following your strider session.  
16  
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LIMITED WARRANTY  
MODEL 65-1770  
WARRANTY  
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship  
under normal use, service, proper assembly and proper operation for a period of 90 days on the  
parts and three years on the frame from the date of the original purchase from an authorized retailer.  
THIS WARRANTY SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT  
TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUSE OR TO  
ANY DEFECT OR DAMAGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT,  
SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS,  
INC. Commercial use includes use of the product in athletic clubs, health clubs, spas, gymnasiums,  
exercise facilities, and other public or semipublic facilities whether or not the product's use is in  
furtherance of a profit making enterprise, and all other use which is not for personal, family, or household  
purposes.  
To implement this limited warranty, send a written notice stating your name, date, and place of purchase  
and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071,  
Springfield Missouri, USA, 65801-1071, or email us at [email protected], or  
call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to  
return the product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH  
OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE  
DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR  
BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER  
DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF  
ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY  
IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY  
AVAILABLE TO YOU. In the event that the purchaser makes any claim under this limited warranty or any  
implied warranty, the Warrantor reserves the right to require the product to be returned for inspection,  
at the purchaser's expense, to the Warrantor's premises in Springfield, Missouri. Return of the enclosed  
warranty registration card is not required for warranty coverage, but is merely a way of establishing the  
date and place of purchase.  
Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS  
OF TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,  
SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY  
IMPLIED WARRANTY.  
This limited warranty is the only written or express warranty given by Stamina Products, Inc. This  
warranty gives you specific legal rights, and you may also have other legal rights which vary from state  
to state. ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR  
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO  
THE DURATION OF THIS WARRANTY.  
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods  
to disclaim or limit implied warranties and consequential and incidental damages with respect thereto.  
If any such law is found to be applicable, the foregoing disclaimers and limitations of and on implied  
warranties and consequential and incidental damages with respect thereto shall be disregarded and shall  
be deemed not to have been made to the extent necessary to comply with such legal restriction.  
17  
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PRODUCT PARTS DRAWING  
FRONT  
9
15  
16  
16  
15  
16  
15  
10  
23  
14  
20  
15  
16  
18  
13  
21  
17  
16  
23  
14  
15  
11  
17  
17  
5
20  
16  
21  
15  
22  
17  
12  
23  
23  
22  
21  
14  
20  
17  
20  
14  
2
13  
23  
18  
21  
23  
17  
17  
5
17  
12  
14  
21  
17  
20  
14  
13  
20  
6
22  
20  
17  
17  
21  
22  
14  
23  
12  
11  
3
22  
17  
22  
20  
14  
23  
20  
14  
23  
18  
15  
15  
16  
19  
16  
15  
16  
15  
15  
7
16  
4
16  
15  
18  
15  
16  
15  
16  
15  
21  
20  
16  
17  
22  
15  
23  
6
17  
14  
15  
21  
1
19  
13  
16  
25  
17  
20  
15  
16  
14  
23  
12  
17  
18  
24  
22  
20  
14  
23  
8
19  
4
18  
19  
BACK  
18  
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PARTS LIST  
PART#  
PART NAME  
QTY  
1
2
Main Frame  
Front Upright  
1
1
3
Rear Upright  
1
4
Pedal Arm  
2
5
6
7
8
Front Rocker Arm  
Rear Rocker Arm  
Front Stabilizer  
Rear Stabilizer  
Left Handlebar  
Right Handlebar  
Long Shaft  
2
2
1
1
1
1
2
4
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
Shaft  
Spacer  
4
12  
Bolt, Button Head (M10 x 1.5 x 25mm)  
Bolt, Button Head, Torx Socket (M10 x 1.5 x 15mm) 22  
Arc Washer (M10)  
Bearing (6205RS)  
Dome Plug (ø76mm)  
Ovall Plug (30 x 60mm)  
Securing Cap  
Sealing Washer (ø28mm)  
Small Sealing Washer (ø25mm)  
Round Plug  
Caution Label  
Caution Decal  
Allen Wrench (6mm)  
L-type Torx Wrench  
Manual  
22  
16  
6
4
12  
8
8
12  
1
1
2
1
1
19  
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NOTES  
20  
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NOTES  
21  
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TO CONTACT CUSTOMER SERVICE  
For your convenience, Stamina’s customer service representatives can be reached by email at customerservice@  
staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday  
through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.  
ONLINE  
TELEPHONE  
FAX  
MAIL  
CUSTOMER SERVICE  
CUSTOMER SERVICE  
Tel: 1 (800) 375-7520  
CUSTOMER SERVICE  
Fax: (417) 889-8064  
STAMINA PRODUCTS, INC.  
ATTN: Customer Service  
P.O. Box 1071 Springfield, MO. 65801-1071  
Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com  
TO REGISTER YOUR PRODUCT  
To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model  
number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your  
product) ready.  
If you don’t have internet access, you can call customer service at 1-800-375-7520, or fill out and mail the product registration  
form below to Stamina Products, Inc.; P.O. Box 1071; Springfield, MO 65801-1071.  
PRODUCT REGISTRATION FORM  
Stamina Products, Inc.  
P.O. Box 1071  
Springfield, MO 65801-1071  
Model Number: ......................................................................................  
Serial Number: .............................................................................................  
Product Name: ..................................................................................................................................................................................................................................  
Place Purchased: ..............................................................................................................................................................................................................................  
Date of Purchase: ..................................................................................  
Purchase Price: ............................................................................................  
Last Name: ...................................................................................................  
State: ................................................................ Zip Code: .................................................  
First Name: ............................................................................................  
City: ..................................................................  
Email Address: .......................................................................................  
Phone #: (  
) ......................................................................................  
*If yes, be sure your email address is included above.  
Would you like to receive email information or special offers from Stamina Products?* ____Yes ____No  
Detach and Mail or Fax the Form Above  
TO ORDER PARTS  
If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions,  
please contact customer service. Do not return the product. To order parts by mail, fill out the sheet below and fax it to  
417-889-8064. The part will be mailed to your address.  
Detach and Mail or Fax the Form Below  
PARTS ORDER FORM  
Stamina Products, Inc.  
P.O. Box 1071  
Springfield, MO 65801-1071  
Mr./Ms: ..............................................................................................................................................................................................................................................  
Address: .....................................................................................................................................  
City: .................................................................. State: ................................................................  
IMPORTANT : We must have your phone number to process the order!  
) ................................................................................ Work Phone #: (  
Date of Purchase: ..................................................................................  
Apt. #:..........................................................................  
Zip Code: .................................................  
Phone #: (  
) .............................................................................  
Model #: ............................................................................................................................................................................................................................................  
Purchased From: ..............................................................................................................................................................................................................................  
IMPORTANT : Before filling out the form below make sure you have the correct information.  
Refer to the parts list to make sure you're ordering the right parts!  
PART #  
DESCRIPTION  
QUANTITY  
1
EXAMPLE:  
1
Rear Unit Assembly  
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