ET8 / ET6
ET10
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW TREADMILL!
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CONGRATULATIONS ON YOUR
NEW TREADMILL AND WELCOME
TO THE SPIRIT FAMILY!
Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc. Your
new treadmill was manufactured by one of the leading fitness manufacturers in the world
and is backed by one of the most comprehensive warranties available. Through your
dealer, Spirit will do all we can to make your ownership experience as pleasant as possible
for many years to come. The local dealership where you purchased this treadmill is your
administrator for all Spirit warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your experience more
informed and any difficulties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone
number, and the date of purchase below to make any future, needed contact easy. We
appreciate your support and we will always remember that you are the reason that we are
in business. Please complete and mail your registration card today and enjoy your new
treadmill.
Yours in Health,
Spirit Manufacturing, Inc.
Name of Dealer_____________________________________________
Telephone Number of Dealer__________________________________
Purchase Date______________________________________________
Product Registration
RECORD YOUR SERIAL NUMBER
Please record the Serial Number of this fitness product in the space provided below.
Serial Number______________________________________________
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to Spirit
ET6 / ET8 / ET10 Ver. A
ET6 / ET8 / ET10
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Important Safety Instructions
WARNING - Read all instructions before using this appliance.
DANGER - To reduce the risk of electric shock disconnect your Spirit treadmill from the
electrical outlet prior to cleaning and/or service work.
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the
treadmill on a flat level surface with access to a 120-volt, 20-amp grounded outlet.
DO NOT USE AN EXTENSION CORD UNLESS IT IS 14AWG OR BETTER, WITH ONLY ONE
OUTLET ON THE END. The treadmill should be the only appliance in the circuit in which it
is connected. DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING
IMPROPER ADAPTERS, OR IN ANY WAY MODIFY THE CORD SET. A serious shock or fire
hazard may result along with computer malfunctions. See Grounding Instructions, page 3.
Ŷ
Ŷ
Ŷ
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both
carpet and treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 3 1/2 feet clearance
between the rear of the treadmill and any fixed object.
Keep children away from the treadmill. There are obvious pinch points and other
caution areas that can cause harm.
ŶKeep hands away from all moving parts.
Ŷ
Never operate the treadmill if it has a damaged cord or plug. If the treadmill is not working
properly, call your dealer.
Ŷ
Ŷ
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is
being administered. Sparks from the motor may ignite a highly gaseous environment.
Ŷ
Never drop or insert any object into any openings.
ŶDo not use outdoors.
Ŷ
Ŷ
Ŷ
To disconnect, turn all controls to the off position, remove tether cord, then remove the plug
from the outlet.
Do not attempt to use your treadmill for any purpose other than for the purpose it is
intended.
The pulse sensors are not medical devices. Various factors, including the user¶s
movements, may affect the accuracy of heart rate readings. The pulse sensors are
intended only as exercise aids in determining heart rate trends in general.
Ŷ
Ŷ
Use handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable
for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Remove tether cord after use to prevent unauthorized treadmill operation.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
ET6 / ET8 / ET10
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Important Electrical Information
WARNING!
ƔNEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Large switching
currents of the drive motor will trip GFCI type outlets, as will any appliance with a large motor.
Route the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
ƔNEVER remove any cover without first disconnecting AC power.
ƔIf voltage varies by ten percent (10%) or more the performance of your treadmill may be
affected. Such conditions are not covered under your warranty. If you suspect the voltage is
low, contact your local power company or a licensed electrician for proper testing.
ƔNEVER expose this treadmill to rain or moisture. This product is NOT designed for use
outdoors, near a pool or spa, or in any other high humidity environment. The operating
temperature specification is 40 to 120 degrees Fahrenheit and humidity limit is 95%,
non-condensing (no water drops forming on surfaces).
Grounding Instructions
This product must be grounded. If the treadmill should malfunction or breakdown, grounding
provides a path of least resistance for electric current, reducing the risk of electric shock. This
product is equipped with a cord having an equipment-grounding plug. The plug must be plugged
into an appropriate outlet that is properly installed and grounded in accordance with all local codes
and ordinances.
DANGER - Improper connection of the equipment-grounding conductor can result in a risk
of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the
product if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the
plug illustrated below. A temporary adapter that looks like the adapter illustrated below may be
used to connect this plug to a 2-pole receptacle as shown below if a properly grounded outlet is
not available. The temporary adapter should be used only until a properly grounded outlet, (below)
can be installed by a qualified electrician. The green colored rigid ear-lug, or the like, extending
from the adapter, must be connected to a permanent ground such as a properly grounded outlet
box cover. Whenever the adapter is used, it must be held in place by a metal screw.
Adapter
Grounded Outlet
Tab of
Grounding
Metal Screw
Screw
Grounding Pin
Grounded Outlet Box
ET6 / ET8 / ET10
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Important Operation Instructions
ƔNEVER operate this treadmill without reading and completely understanding the results of any
operational change you request from the computer.
Ɣ
Understand that changes in speed and incline do not occur immediately. Set your desired
speed on the computer console and release the adjustment key. The computer will obey the
command gradually.
ƔNEVER use your treadmill during an electrical storm. Surges may occur in your household
power supply that could damage treadmill components.
ƔUse caution while participating in other activities while walking on your treadmill, such as
watching television, reading, etc. These distractions may cause you to lose balance or stray
from walking in the center of the belt, which may result in serious injury.
ƔNEVER mount or dismount the treadmill while the belt is moving. Spirit treadmills start with at a
very low speed and it is unnecessary to straddle the belt during start up. Simply standing on the
belt during slow acceleration is proper after you have learned to operate the unit.
Ɣ
Always hold on to a handrail or hand bar while making control changes (incline, speed, etc.).
Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure. Pushing harder is not going to make the unit go faster or
slower. If you feel the buttons are not functioning properly with normal pressure contact your
Spirit dealer.
Safety Tether Cord
A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at
all times. It is for your safety should you fall or move too far back on the tread-belt.
Pulling this safety tether cord will stop tread-belt movement.
To Use:
1. Place the magnet into position on the round metal portion of the console control head. Your
treadmill will not start and operate without this. Removing the magnet also secures the treadmill
from unauthorized use.
2. Fasten the plastic clip onto your clothing securely to assure good holding power. Note: The
magnet has strong enough power to minimize accidental, unexpected stopping. The clip should
be attached securely to make certain it does not come off. Be familiar with its function and
limitations. The treadmill will stop, depending on speed, with a one to two step coast anytime the
magnet is pulled off the console. Use the red Stop / Pause switch in normal operation.
ET6 / ET8 / ET10
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Assembly Pack Check List (ET8 / ET6)
5/16´ x1/2´
Button Head Socket Bolt (12 pcs)
5x 16m/m
Screw (6 pcs)
M5
Speed Nut (6 pcs)
Lubricant (1pc)
Safety Key (1pc)
Combination M5 Allen Wrench
M6 Allen Wrench (1pc)
& Phillps Head Screw Driver (1 pc)
ET6 / ET8 / ET10
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Assembly Instructions (ET8 / ET6)
ET6 / ET8 / ET10
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!!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE
READ BEFORE UNPACKING YOUR FOLDING TREADMILL!!
Serious injury could occur if this folding treadmill is not unpacked properly.
There is a Velcro strap installed around the treadmill base that prevents the treadmill from
unfolding accidentally during shipping. If this strap is not removed properly the treadmill could
spring open unexpectedly and cause injury if someone is standing near the treadmill when the
strap is removed.
To ensure your personal safety during removal of the shipping strap please make sure the treadmill
is positioned flat on the ground, in the orientation it would be in if you were using the treadmill. Do
not turn the treadmill up on its side while removing the shipping strap. This could cause the
treadmill’s folding mechanism to spring open. If the end of the Velcro strap (that you need to grab to
remove it) happens to be under the treadmill deck, reach under the deck to grab it, but do not tilt the
treadmill up to gain access to the strap end.
AŶssembly ( ET6 / ET8 )
STEP 1
Remove all parts from the carton.
Locate the left and right frame base covers. Insert six M5 Speed Nuts on the small plates.
Install the cover and use six 5 x 16mm Screws to fasten.
Ŷ
Ŷ
STEP 2
Connect the lower Computer Cable with the middle Computer Cable.
STEP 3
Hand tighten Right and Left Uprights into the Frame Base with eight 5/16´ x 1/2´
Button Head Socket Bolts, by using the Combination M5 Allen Wrench & Phillips Head Screwdriver
Ŷ
Ŷ
Ŷ
STEP 4
Connect the middle Computer Cable with the upper Computer cable.
Connect the Speed Switch Cable with the upper Speed Cable from the console.
Connect the Incline Switch Cable with the upper Incline Cable from the console.
STEP 5
Install the Console Support into the Right and Left Handrails with four 5/16´ x 1/2´
Button Head Socket Bolts by using the Combination M5 Allen Wrench & Screwdriver.
PLEASE LOCK DOWN ALL HARDWARE AFTER THE ACCESSSORIES HAVE BEEN
ASSEMBLED.
ET6 / ET8 / ET10
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Assembly Pack Check List (ET10)
3/8´ x 2T
M5
Split Washer (2
Speed Nut (4 pcs)
5 x 16 m/m
Screw (2 pcs)
5/16´ x1/2´ Button Head
Socket Bolt (10 pcs)
5 x 16 m/m
Tapping Screw (6 pcs)
3/8´x 2´ Button Head
Socket Bolt (2 pcs)
5/16´ x3/4´ Button Head
Socket Bolt (4 pcs)
Lubricant (1pc)
Safety Key (1pc)
Combination M5 Allen Wrench
& Phillips Head Screw Driver (1 pc)
M6 Allen Wrench (1pc)
ET6 / ET8 / ET10
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Assembly Instructions (ET10)
ET6 / ET8 / ET10
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Assembly ( ET10 )
Ŷ
Ŷ
STEP 1
Remove all parts from the carton.
STEP 2
Connect the lower Computer Cable with the upper Computer Cable.
ŶSTEP 3
Hand tighten Right and Left Uprights into Main Frame with two 3/8´ x 2´ Button Head Socket Bolts, two
3/8´ x 2T Split Washers and six 5/16´ x 1/2´ Button Head Socket Bolts by using the
Combination M5
Allen Wrench & Phillips Head Screwdriver and M6 Allen Wrench.
Ŷ
STEP 4
Install the Upright Support onto the Left and Right Uprights with four 5/16´ x 3/4´ Button Head Socket
Bolts, by using the Combination M5 Allen Wrench & Phillips Head Screwdriver.
ŶSTEP 5
Connect the middle Computer Cable with the upper Computer cable from the console.
Connect the Speed Switch Cable with the upper Speed Cable from the console.
Connect the Incline Switch Cable with the upper Incline Cable from the console.
Ŷ
STEP 6
Install the Console Support into the Right and Left Uprights with four 5/16´ x 1/2´ Button Head Socket
Bolts, by using the Combination M5 Allen Wrench & Phillips Head Screwdriver. Then Install the
Beverage Holder onto the Console Support. * Tighten all screws installed in STEP 4.
ŶSTEP 7
Install the four speed Nuts into side of the Top Motor Cover.
Ŷ
STEP 8
Install Frame Base Cap (R) and Frame Base Cap (L) with two 5 x 16 m/m Tapping Screws and four 5 x
16 m/m Tapping Screws by using the Combination M5 Allen Wrench & Phillips Head Screwdriver.
ŶPLEASE LOCK DOWN ALL HARDWARE AFTER THE ACCESSSORIES HAVE BEEN
ASSEMBLED.
ET6 / ET8 / ET10
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ET6 / ET8 Folding Instructions
Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power
cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the
desired position.
ŶTo Fold The Treadmill:
Make certain the treadmill is at minimum incline. Lift the treadmill running deck until it is
secured by the locking telescoping tube assembly in the center of the rear of the running deck.
Ŷ
To Unfold The Treadmill:
Apply slight forward pressure* on the treadmill running deck with one hand. Pull down on the
unlocking lever and slowly lower the running deck to the floor. The deck will lower unassisted when
it reaches about waist high.
*At the rear roller area to relieve pressure on the locking system.
Transport
Ŷ
ET6 / ET8
The treadmill is equipped with four transport wheels that are engaged when the treadmill is
folded. After folding simply roll the treadmill away.
Ŷ
ET10
Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the
treadmill away.
ET6 / ET8 / ET10
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Operation of Your Treadmill
Getting familiar with the control panel
Ŷ
ET6 Console
ŶET8 / ET10 Console
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Getting Started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor hood. Ensure that the safety key is installed,
as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time. Then the Time
and Distance windows will display Odometer readings for a short time. The Time window will
show how many hours the treadmill has been in use and the Distance window will show how
many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a
message will scroll across the message showing the current software version. The treadmill will
then enter idle mode, which is the starting point for operation.
Quick-Start Operation:
STEP 1: Press and release the Start key to wake display up (if not already on).
Note: Installing the tether key will also wake up the console.
STEP 2: Press and release the Start key to begin belt movement, at .5 mph, then adjust to the
desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid
speed keys 2 through 12 to adjust the speed.
STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired
speed. You may also press the rapid speed adjust keys, 2 through 12.
STEP 4: To stop the tread-belt press and release red Stop key.
Pause/Stop/Reset Feature:
STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red
Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero
percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode.
After 5 minutes the display will reset and return to the start up screen.
STEP 2: To resume your exercise, when in Pause mode, press the Start key. The speed
and incline will return to their previous settings.
l
Pause is executed when the Stop button is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the Stop button is
pressed a third time, the console will return to the idle mode (start up) screen. If the Stop button is
held down for more than 3 seconds the console will reset.
ET6 / ET8 / ET10
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Incline Feature:
l
l
Press and hold the Adjust
Incline may be adjusted anyŸtimźe after belt movement.
keys (console or hand rail) to achieve desired level of
effort. You may also choose a more rapid increase / decrease by selecting desired key, 2
through 12, on left hand side of console (incline).
l
l
The display will indicate incline percent as adjustments are made.
Incline will remain in its position when display is turned off.
(Manual Operation)
Dot Matrix Center Display
:
Twenty rows of LED dots (8 high) indicate each segment of a workout. The dots are only to show
an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value -
only an approximate percent to compare levels of intensity. In Manual Operation the Speed /
Incline dot matrix window will build a profile ³picture´ as values are changed during a workout.
Next to the Dot Matrix window are three LEDs labeled: Track, Speed and Incline, along with a
Display button. When the Track LED is lit the Dot matrix displays the Track profile, when the Speed
LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix
displays the Incline profile. You may change the Dot Matrix profile view by pressing the Display
button. After scrolling through the three profiles, by pressing the Display button, the Dot matrix will
automatically scroll through the three displays showing each one for four seconds. The LED
associated with each profile will blink while that view is displayed. One more press of the Display
button will return you to the Track profile.
1/4-Mile Track:
The 1/4-mile track will be displayed around the dot matrix window. The flashing dot indicates your
progress. Once the 1/4-mile is complete this feature will begin again.
Pulse Grip Feature:
The Pulse (Heart Rate) console window will display your current heart rate in beats per minute
during the workout. You must use both stainless steel sensors on the front cross bar to display
your pulse. Pulse value displays anytime the upper display is receiving a Grip Pulse signal. You
may not use the Grip Pulse feature while in Heart Rate Control.
Calorie Display:
Displays the cumulative calories burned at any given time during your workout. Note: This is only a
rough guide used for comparison of different exercise sessions, which cannot be used for medical
purposes.
ET6 / ET8 / ET10
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To Turn Treadmill Off:
(1) Display will automatically turn off (go to sleep) after 30 minutes (no key operations). The
treadmill will draw very little current in sleep mode (about as much as your television when it is
turned off).
(2) Remove tether cord.
(3) Turn of the main switch on the front of the treadmill, below the motor cover.
Programmable Features
The New Spirit treadmills offer 7 factory preset programs, 2 user defined programs and one Manual
program.
Each preset program has a maximum speed level that is displayed when a desired workout is
chosen. The maximum speed that the particular program will achieve will be displayed in the Speed
window.
Also included are two user programs (User 1 and User 2) for custom workouts.
To Select a Program:
STEP 1: Press the desired PROGRAM key. Press enter to select the program. The display will
prompt you through the programming or you can just press Start to begin the program with default
values.
STEP 2: If enter was pressed, the Time window will blink with the program time. You may use any
of the up/down keys to adjust the time. After adjusting, or to accept the default, press enter. (Note:
You may press start at any time during the programming to start the program.)
STEP 3: The Calorie window will now be blinking a value, indicating your Body Weight. Entering
the correct body weight will affect the calorie count. Use the Up/Down keys to adjust, then press
enter.
A note about the Calorie display: No exercise machine can give you an exact calorie count
because there are too many factors which determine exact calorie burn for a particular person.
Even if someone is the exact same body weight, age and height, their calorie burn may be very
different than yours. The Calorie display is to be used as a reference only to monitor improvement
from workout to workout.
STEP 4: The Heart Rate window will now be blinking a value, indicating your Age.
Entering your correct age affects the heart rate Bar Graph Display ( ET8 / ET10 only) and the
Heart Rate Control programs. Use the Up/Down keys to adjust, then press enter. Your age
determines the maximum heart rate you may achieve. Since the Bar Graph Display and the Heart
Rate control features are based on a percentage of your maximum heart rate, it is important to
enter the correct age for these features to work properly.
ET6 / ET8 / ET10
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STEP 5: The Speed window will now be blinking the preset top speed of the selected program.
Use the Up/Down keys to adjust, then press enter. Each program has various speed changes as
you progress through the profile; this allows you to limit the highest speed the program can reach.
Now press the start button to begin your workout.
User Programs:
STEP 1: Select User 1 or User 2 via the PROGRAM key then press Enter. Note that the dot
matrix display portion will have a single row of dots at the bottom (Unless there is a previously
stored program).
STEP 2: Note the clock (Time) window is flashing. Use the Adjust keys to adjust up from 10
minutes (if desired). Press ENTER key. This is a must to continue even if time is not adjusted.
STEP 3: The Calorie window will now be blinking a bodyweight value. Enter your
bodyweight and press Enter.
STEP 4: The Pulse window will now be blinking an Age value. Adjust the age and press enter.
STEP 5: The first column (segment) will now be blinking. Using the Fast / Slow keys, adjust the
speed level to your desired effort for the first segment then press enter. The second column will
now be blinking. Repeat the above process until all segments have been programmed. The first
column will be blinking again. This is for the incline programming. Repeat the above process to
program all segments for incline.
STEP 6: Press the Start button to begin the workout and also save the program to memory.
ET6 / ET8 / ET10
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Target Heart Rate
ƔThe old motto, ³no pain, no gain´, is a myth that has been overpowered by the benefits of
exercising comfortably. A great deal of this success has been promoted by the use of heart rate
monitors. With the proper use of a heart rate monitor, many people find that their choice of exercise
intensity is either too high or too low and exercise is much more enjoyable by maintaining their
heart rate in the desired benefit range.
ƔTo determine the benefit range in which you wish to train, you must first determine your
Maximum Heart Rate. This can be accomplished by using the following formula: 220 - User¶s Age
= Maximum Heart Rate. If you enter
your age during programming of the
console the console will perform this
calculation automatically. This is
used for the HR control programs
and also for the Heart rate bar graph
(ET8/ ET10 only) After calculating
your Maximum Heart Rate, you can
decide upon which goal you would
like to pursue. The two most popular
reasons for, or goals of exercise, are
cardiovascular fitness (training for the
heart and lungs) and weight control.
The black columns on the chart
above represent the Maximum Heart
Rate for a person whose age is listed
at the bottom of each column.
The heart rate training zone for either
cardiovascular fitness or weight loss is represented by two different lines, which cut diagonally
through the chart. A definition of the lines¶ goal is in the bottom left-hand corner of the chart. If your
goal is cardiovascular fitness or if it is weight loss, it can be achieved by training at 90% or 70%,
respectively, of your Maximum Heart Rate on a schedule approved by your physician. Consult
your physician before participating in any exercise program.
With all Spirit Heart Rate Control treadmills, you may use the heart rate monitor feature without
using the Heart Rate Control program. This function can be used during manual mode or during
any of the nine different programs. The Heart Rate Control program automatically controls incline.
CAUTION!
The target value used in H-1 and H-2 programs is a suggestion only for normal, healthy
individuals. Do not exceed your limits! You may not be able to obtain your chosen target. If in
question, enter a higher age value that will set a lower target goal.
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Using a Heart Rate Transmitter (sold separately)
How to wear your wireless chest strap transmitter:
1. Attach the transmitter to the elastic strap using the locking parts.
2. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
3. Position the transmitter with the Polar logo centered in the middle of your body facing away from
your chest (some people must position the transmitter slightly left of center). Attach the final end of
the elastic strap by inserting the round end and, using the locking parts, secure the transmitter and
strap around your chest.
4. Position the transmitter immediately below the pectoral muscles.
5. Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain
water can also be used to pre-wet the electrodes (2 black square areas on the reverse side of the
belt and either side of transmitter). It¶s also recommended that you wear the transmitter strap a few
minutes before your work out. Some users, because of body chemistry, have a more difficult time
in achieving a strong, steady signal at the beginning. After ³warming up´, this problem lessens. As
noted, wearing clothing over the transmitter/strap doesn¶t affect performance.
6. Your workout must be within range - distance between transmitter/receiver ± to achieve a
strong steady signal. The length of range may vary somewhat but generally stay close enough to
the console to maintain good, strong, reliable readings. Wearing the transmitter immediately
against bare skin assures you of proper operation. If you wish, you may wear the transmitter over
a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon.
Erratic Operation:
Caution! Do not use this treadmill for Heart Rate Control unless a steady, solid Actual Heart
Rate value is being displayed. High, wild, random numbers being displayed indicate a
problem.
Areas to look for on interference:
(1) Treadmill not properly grounded - A must!
(2) Microwave ovens, T.V.¶s, small appliances, etc.
(3) Fluorescent lights.
(4) Some household security systems.
(5) Perimeter fence for a pet.
(6) The antenna that picks up your heart rate is very sensitive. If there is an outside noise source,
turning the whole machine 90 degrees may de-tune the interference.
(7) If you continue to experience problems contact your dealer.
WARNING!
DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT
REGISTERING PROPERLY ON THE TREADMILL’S DISPLAY!
Special Operations of Heart Rate Functions:
All Spirit treadmills that are factory equipped with a Heart Rate Control system have many distinct
features both in the Heart Rate Control program and during heart rate monitoring. This section
will give you a more detailed background to use your treadmill in the most effective manner.
ET6 / ET8 / ET10
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Heart Rate Control
How the Heart Rate Control Program Works:
Heart Rate Control (HRC) uses your treadmill's speed and incline systems to adjust your heart rate.
Increases and decreases in elevation affect heart rate much more efficiently than changes in speed
alone. The HRC program automatically changes the speed and elevation gradually to achieve the
programmed target heart rate.
Heart rate Auto-Pilot feature (ET8 / ET10 only)
This unique feature allows the user to instantly enter the Heart Rate Control mode at any time with the
press of a button. The HR2 program button also doubles as the Auto-Pilot button. During any program
the user may press the Auto-Pilot button to enter the HRC program. Your current heart rate (the heart
rate you are at when you press Auto-Pilot) will be maintained automatically by the Auto-Pilot program.
You may press the elevation/incline up or down buttons to change your target heart rate while in the
Auto-Pilot mode.
Selecting a Heart Rate Control Program:
You have the option, during the setup mode, to choose either the Weight Control (H-1) program or
the Cardiovascular (H-2) program. Weight Control attempts to maintain your heart rate at
70% of your Maximum Heart Rate. Cardiovascular attempts to maintain your heart rate at
90% of your Maximum Heart Rate. Your Maximum Heart Rate is based upon a formula that
subtracts your age from 220. Your age input is performed during the setup mode.
CAUTION!
The target value used in H-1 and H-2 programs is a suggestion only for normal, healthy individuals.
Do not exceed your limits! You may not be able to obtain your chosen target. If in question, enter a
higher age value that will set a lower target goal.
Heart Rate Control programming
CAUTION!
Intended for wireless transmitter chest strap only. Do not use Pulse Grip bar for Heart Rate Control.
You must receive a strong / steady value in heart rate window.
STEP 1: Press HR1 or HR2 button.
STEP 2: The Pulse window will be blinking, showing the default HR for this program. You may
adjust it and press enter if you want or just press enter to accept the default value.
STEP 3: The Calorie will now be blinking showing bodyweight. Adjust and press enter or press
enter to accept default.
STEP 4: The Pulse window will now be blinking showing age. Adjust and press enter or press
enter to accept default. Adjusting Age will change the Target HR value.
STEP 5: The Time window will now be blinking. Adjust the time and press enter.
STEP 6: Press Start to begin program.
During the program you may increase or decrease the target heart rate by pressing the
elevation/incline up or down buttons.
ET6 / ET8 / ET10
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General Maintenance
Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is
maximized when the bed is kept as clean as possible. Use a soft, damp cloth or paper towel to
wipe the edge of the belt and the area between the belt edge and frame. Also reach as far as
practical directly under the belt edge. This should be done once a month to extend belt and bed life.
Use water only - no cleaners or abrasives. A mild soap and water solution along with a nylon scrub
brush will clean the top of the textured belt. Allow to dry before using.
Belt Dust - This occurs during normal break-in or until the belt stabilizes. Wiping excess off with a
damp cloth will minimize buildup.
General Cleaning - Dirt, dust, and pet hair can block air inlets and accumulate on the running belt.
On a monthly basis, vacuum underneath your treadmill to prevent the buildup of dirt that can be
sucked into the motor area while the treadmill is running. Once a year, you should remove the
black motor hood and vacuum out dirt that may accumulate. UNPLUG POWER CORD BEFORE
THIS TASK.
BELT ADJUSTMENTS:
Tread-belt Tension Adjustment - Belt tension is not critical for most users. It is very important for
joggers and runners in order to provide a smooth, steady running surface. Adjustment must be
made from the right side of the rear roller in order to adjust tension with the 6 mm Allen wrench
provided in the parts package. The adjustment bolt is located at the end of the right side rail as
noted in diagram below.
Tracking / Tension
Adjustment
Tracking / Tension
Adjustment
Note: Adjustment is through small hole in end
Tighten the rear roller only enough to prevent slippage at the front roller. Turn the tread-belt
tension adjusting bolt in increments of 1/4 turn and inspect for proper tension.
When an adjustment is made to the belt tension, you must also make a tracking
adjustment to compensate for the change in belt tension. This is accomplished by turning both
the tension and tracking Allen bolts an equal amount. This adjustment should be made by turning
both bolts clockwise by no more than a 1/4 turn at a time.
DO NOT OVERTIGHTEN ± Over tightening will cause belt damage and premature bearing failure.
ET6 / ET8 / ET10
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TREADBELT TRACKING ADJUSTMENT:
The performance of your treadmill is dependent on the frame running on a reasonably level
surface. If the frame is not level, the front and back roller cannot run parallel, and constant belt
adjustment may be necessary.
The treadmill is designed to keep the tread-belt reasonably centered while in use. It is normal for
some belts to drift near one side while the belt is running with no one on it. After a few minutes of
use, the tread-belt should have a tendency to center itself. If, during use, the belt continues to
move toward one side, adjustments are necessary.
TO SET TREADBELT TRACKING:
A 6 mm Allen wrench is provided to adjust the rear roller. Make tracking adjustments from the left
side only. Set belt speed at approximately 2 to
3 mph. A small adjustment can make a
dramatic difference. Turn the bolt only a 1/4
turn and wait a few minutes for the belt to
adjust itself. Continue to make 1/4 turns until
the belt stabilizes in the center of the running
deck. The belt may require periodic tracking
adjustment depending on use and
walking/running characteristics. Some users
will affect tracking differently. Expect to make
adjustments as required to center the tread-belt. Adjustments will become less of a maintenance
concern as the belt is used. Proper belt tracking is an owner responsibility common with all
treadmills.
ATTENTION:
DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING /
TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SPIRIT WARRANTY.
ET6 / ET8 / ET10
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BELT / DECK LUBRICATION:
Do not lubricate with other than Spirit approved lubricant. Your treadmill comes with one tube of
lubricant and extra tubes can be ordered directly from Spirit. There are commercially available lube
kits, but the only one currently approved by Spirit is Lube-N-Walk. These kits come with an
application wand that makes applying the lubrication easier. The kits can be purchased from Spirit
or directly from Lube-N-Walk here: http://www.jadfitness.com/
Keeping the deck lubricated at the recommended intervals ensures the longest life possible for
your treadmill. If the lubricant dries out, the friction between the belt and deck rises and places
undue stress on the drive motor, drive belt and electronic motor control board, which could result in
catastrophic failure of these expensive components. Failure to lubricate the deck at regular
intervals may void the warranty.
The deck comes pre-lubricated and subsequent lubrication should be performed every 180 hours
of use. The console has a built in lubrication reminder indicator that lights every 180 hours of use.
To lubricate the deck with the tube of lubricant supplied it will be necessary to loosen the walking
belt. Using the 6 mm allen wrench supplied, loosen the two rear roller adjustment bolts -- located in
the rear end caps ± enough to get your hand under the belt (5 ±10 turns). Make sure to loosen both
bolts the same amount of turns and also remember how many turns, because when finished you
will need to tighten the bolts back to the point they were before.
Once the belt is loose, wipe the deck with a clean lint free cloth to remove any dirt. Apply the whole
tube of lubricant onto the deck surface about 18 inches from the motor cover. Squeeze out the
contents of the tube across the deck (parallel to the motor cover) in about a one-foot line, like
toothpaste on a toothbrush. The one-foot line should be in the middle of the deck at approximately
equal distance from both side edges of the belt. You want the lubricant to be applied about the spot
that your feet would hit the belt as you are walking. This should be about 18 inches from the motor
cover, but you may want to walk on the treadmill before loosening the belt to note where your feet
land on the belt. If you mostly run on the treadmill the spot where your feet land may be different
from walking.
Once the lubricant is applied, tighten the rear roller bolts the same amount of turns as when you
loosened them. Run the treadmill at about 6 mph without walking on it for about a minute or two to
make sure the belt stays in the middle of the deck. If the belt tracks to one side then follow the belt
tracking instructions to remedy. Now the deck is lubricated and you should walk, not run, on the
treadmill immediately for at least 5 minutes to ensure the lubricant is evenly distributed. If you
purchase a Lube-N-Walk kit, follow the instructions that come with it to apply the lubrication.
ET6 / ET8 / ET10
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Service Checklist - Diagnosis Guide
Before contacting your dealer for aid, please review the following information. It may save you
both time and expense. This list includes common problems that may not be covered under the
treadmill¶s warranty.
PROBLEM
SOLUTION/CAUSE
Display does not light
Tether cord not in position.
Circuit breaker on front grill tripped. Push circuit breaker in until
it locks.
Plug is disconnected. Make sure plug is firmly pushed into AC
household wall outlet.
Household circuit breaker may be tripped.
Treadmill defect. Contact your Spirit dealer.
Treadbelt does not stay centered
Treadmill belt hesitates when walked/run on
A user may be walking while favoring or putting more weight on
either the left or right foot. If this walking pattern is natural, track
the belt slightly off-center to the side opposite from the belt
movement. See General Maintenance section on Treadbelt
Tension. Adjust as necessary.
Motor is not responsive / Display is lit
Make certain clock is running.
Treadmill will only achieve approximately
7 mph but shows higher speed on display
This indicates motor should be receiving power to
operate. Low AC voltage to treadmill. Do not use an extension
cord. If an extension cord is required it should be as short as
possible and heavy duty 16 gauge minimum. Low household
voltage. Contact an electrician or your Spirit dealer. A minimum
of 110 volt AC current is required.
Treadbelt stops quickly/suddenly when
tether cord is pulled
High belt/deck friction. See General Maintenance
section on lubrication.
Treadmill trips on board 15 amp circuit
Computer shuts off when console is
High belt/deck friction. See General Maintenance
touched (on a cold day)while walking/running Treadmill is not grounded. Static electricity is ³crashing´ the
computer. Refer to Grounding Instructions on page 4.
ET6 / ET8 / ET10
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Calibration procedure:
1) Remove the safety key
2) Press and hold down the Start and Fast (speed up) buttons with one hand and replace the safety key
with the other. Continue to hold the Start and Fast key until the window displays ³Factory settings´, then
press the enter key.
3) You will now be able to set the display to show Metric or English settings. To do this press the up or
down key to show which you want, then press enter.
4) Make sure the wheel size diameter is 2.81 (2.98 for ET10) then press enter
5) Adjust the minimum speed (if needed) to 0.5 and then press enter
6) Adjust the maximum speed (if needed) to 12.0 and then press enter
7) Adjust the maximum elevation (if needed) to 15 and then press enter
8) Press start to begin calibration. The process is automatic. The belt speed will start without warning; so
do not stand on the belt.
Adjusting the speed sensor:
If the calibration does not pass you may need to check the speed sensor alignment.
1) Remove the motor cover hood.
2) The speed sensor is located on the left side of the frame, right next to the front roller pulley (the pulley
will have a belt around it that also goes to the motor). The speed sensor is small and black with a wire
connected to it.
3) Make sure the sensor is as close as possible to the pulley without touching it. You will see a magnet on
the face of the pulley; make sure the sensor is aligned with the magnet. There is a screw that holds the
sensor in place that needs to be loosened to adjust the sensor. Re-tighten the screw when finished.
Maintenance menu:
1) Press and hold the Start, Stop and Enter key at the same time, until the display shows ³Engineering
mode´ (it may say maintenance menu, depending on version). Press the Enter key.
2) You can now scroll through the menu using the up and down keys. Use the Stop key to return to
previous menu selection. The menu selections are:
1) Calibration (used to verify calibration)
2) Factory settings (These should not be changed unless instructed by Spirit service department)
3) Security (This allows you to lock the console keyboard)
4) Functions
i.
Sleep (turns sleep mode on or off)
ii.
Pause (turns pause mode on or off)
iii.
iv.
v.
Maintenance (reset lube message and odometer readings)
Units (set display to English or Metric readings)
Grade return (returns the elevation to lowest setting when pause is pressed)
5) Display test (lights all LED lights for testing)
6) Key test (tests that all keys are functioning)
ET6 / ET8 / ET10
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Manufacturer’s Limited Warranty
Effective October 15, 2007
TREADMILL WARRANTY
Spirit Manufacturing Inc. warrants all its treadmill parts, for a period of time listed below, from the date of retail sale, as determined by sale receipt, or
in the absence of a receipt eighteen (18) months from the original factory shipping date. Spirit¶s responsibilities include providing new or
remanufactured parts, at Spirit¶s option, and technical support to our independent dealers and servicing organizations. In the absence of a dealer or
service organization these warranties will be administered by Spirit directly to the consumer. The warranty period applies to the following
components:
Home Use WARRANTY
ET6
30 Years
3 Years
Lifetime
1 Year
ET8 /ET10
30 years
5 years
Lifetime
1 year
Drive Motor
Parts
Frame and Deck
Labor
NORMAL RESPONSIBILITIES OF THE CONSUMER
This warranty applies only to products in ordinary household use or light Institutional facility. The consumer is responsible for the items listed below:
1. The warranty registration card must be completed and returned to the address listed on the card within 10 days of the original purchase to validate
the manufacturer¶s limited warranty.
2. Proper use of the treadmill in accordance with the instructions provided in this manual, including belt tracking.
3. Proper installation by an authorized Spirit service company in accordance with instructions provided with the treadmill and with all local electric
codes.
4. Proper connection to a grounded power supply of sufficient voltage, replacement of blown fuses, repair of loose connections or defects in house
wiring.
5. Expenses for making the treadmill accessible for servicing, including any item that was not part of the treadmill at the time it was shipped from the
factory.
6. Damages to the treadmill finish during shipping, installation or following installation.
EXCLUSIONS
This warranty does not cover the following:
1. CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL EXPENSES
RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY.
Note: Some states do not allow the exclusion or limitation of incidental or consequential damages, so this limitation or
exclusion may not apply to you.
2. Service call reimbursement to the consumer. Service call reimbursement to the dealer that does not involve malfunction or
defects in workmanship or material, for units that are beyond the warranty period, for units that are beyond the service call
reimbursement period, for treadmills not requiring component replacement, or treadmills not in ordinary household use.
3. Damages caused by services performed by persons other than authorized Spirit service companies; use of parts other than original
Spirit parts; or external causes such as alterations, modifications, abuse, misuse, accident, improper maintenance, inadequate power supply, or acts
of God.
4. Products with original serial numbers that have been removed or altered.
5. Products that have been sold, transferred, bartered, or given to a third party.
6. Products that do not have a warranty registration card on file at Spirit Mfg. Spirit reserves the right to request proof of
purchase if no warranty record exists for the product.
7. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRANTIES OF
MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.
SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory
shipping as determined by the serial number establishes the warranty period should service be required. If service is performed,
it is in your best interest to obtain and keep all receipts. This written warranty gives you specific legal rights. You may also have
other rights that vary from state to state. Service under this warranty must be obtained by following these steps, in order:
1. Contact your selling authorized Spirit dealer. OR
2. Contact your local authorized Spirit service organization.
3. If there is a question as to where to obtain service, contact our service department at (870) 935-1107.
4. If no local service is available, Spirit will repair or replace the parts, at Spirit¶s option, within the warranty period at no charge
for parts. All transportation costs, both to our factory and upon return to the owner, are the responsibility of the owner. The
owner is responsible for adequate packaging upon return to Spirit. Spirit is not responsible for damages in shipping. Make all
freight damage claims with the appropriate freight carrier. DO NOT SHIP ANY UNIT TO OUR FACTORY WITHOUT A RETURN
AUTHORIZATION NUMBER. All units arriving without a return authorization number will be refused.
5. For any further information, or to contact our service department by mail, send your correspondence to:
Spirit Manufacturing, Inc.
P.O. Box 2037
Jonesboro, AR 72402-2037
Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by
Spirit Manufacturing, Inc. This warranty applies only in the 50 states of the U.S.A.
ET6 / ET8 / ET10
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