Reebok Fitness Treadmill RBTL11982 User Guide

¨
Model No. RBTL11982  
Serial No.  
USER'S MANUAL  
Serial Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing or damaged parts, we  
will guarantee complete satisfac-  
tion through direct assistance  
from our factory.  
PLEASE CALL DIRECT TO OUR  
TOLL-FREE CUSTOMER HOT  
LINE. The trained technicians on  
our customer hot line will provide  
immediate assistance, free of  
charge to you.  
CUSTOMER HOT LINE:  
1-800-999-3756  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Keep this manual  
for future reference.  
¨
¨
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IMPORTANT PRECAUTIONS  
DANGER:  
To reduce the risk of burns, fire, electric shock, or injury to persons, read the  
following important precautions and information before operating the treadmill.  
1. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
13. Keep the power cord and the surge protector  
away from heated surfaces.  
14. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See  
BEFORE YOU BEGIN on page 5 if the tread-  
mill is not working properly.)  
2. Use the treadmill only as described in this  
manual.  
3. Place the treadmill on a level surface, with at  
least eight feet of clearance behind it. Do not  
place the treadmill on any surface that blocks  
air openings. To protect the floor or carpet  
from damage, place a mat under the treadmill.  
15. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
16. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
5. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
17. To reduce the possibility of the treadmill over-  
heating, do not operate the treadmill continu-  
ously for longer than one hour.  
6. Keep children under the age of 12 and pets  
away from the treadmill at all times.  
18. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord and move the on/off switch to  
the off position when the treadmill is not in  
use. (See the drawing on page 5 for the loca-  
tion of the on/off switch.)  
7. The treadmill should not be used by persons  
weighing more than 250 pounds.  
8. Never allow more than one person on the  
treadmill at a time.  
19. Do not attempt to raise, lower, or move the  
treadmill until it is properly set up. (See HOW  
TO SET UP THE TREADMILL on page 6 and  
HOW TO MOVE THE TREADMILL on page 14.)  
You must be able to safely lift 45 pounds (20  
kg) to raise, lower, or move the treadmill.  
9. Wear appropriate exercise clothing when  
using the treadmill. Do not wear loose cloth-  
ing that could become caught in the treadmill.  
Athletic support clothes are recommended for  
both men and women.  
10. Always wear athletic shoes when using the  
treadmill. Never use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
20. Do not change the incline of the treadmill by  
placing objects under the treadmill.  
21. When folding or moving the treadmill, make  
sure that the storage latch is fully closed.  
11. When connecting the power cord (see page 7),  
plug the power cord into a surge protector  
(not included) and plug the surge protector  
into a grounded circuit capable of carrying 15  
or more amps. No other appliance should be  
on the same circuit. Do not use an extension  
cord.  
22. Inspect and tighten all parts of the treadmill  
regularly.  
23. Never drop or insert any object into any  
opening.  
12. Use only a UL-listed surge protector, rated at  
15 amps, with a 14-gauge cord of five feet or  
less in length. Do not use an extension cord.  
24. This treadmill is intended for home use only.  
Do not use this treadmill in any commercial,  
rental, or institutional setting.  
3
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motor hood unless instructed to do so by an  
authorized service representative. Servicing  
other than the procedures in this manual  
should be performed by an authorized service  
representative only.  
25.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning  
the treadmill, and before performing the main-  
tenance and adjustment procedures de-  
scribed in this manual. Never remove the  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
SAVE THESE INSTRUCTIONS  
The decals shown at the right have been  
placed on your treadmill. If a decal is  
missing, or if it is not legible, please call  
our Customer Service Department, toll-  
free, to order a free replacement decal  
(see HOW TO ORDER REPLACEMENT  
PARTS on page 23 of this manual). Apply  
the decal in the location shown.  
(There is one decal  
on each side)  
4
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BEFORE YOU BEGIN  
Thank you for selecting the new REEBOK¨ ACD1  
treadmill. The ACD1 treadmill combines advanced  
technology with innovative design to let you enjoy an  
excellent form of cardiovascular exercise in the conve-  
nience and privacy of your home. And when youÕre not  
exercising, the unique ACD1 can be folded up, requir-  
ing less than half the floor space of other treadmills.  
at 1-800-999-3756, Monday through Friday, 6 a.m.  
until 6 p.m. Mountain Time (excluding holidays). To  
help us assist you, please mention the product model  
number and serial number when calling. The model  
number is RBTL11982. The serial number can be  
found on a decal attached to the treadmill (see the  
front cover of this manual for the location).  
For your benefit, read this manual carefully before  
using the treadmill. If you have additional questions,  
please call our Customer Service Department toll-free  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
Book Holder  
Water Bottle Holder  
(Bottle not included)  
Console  
Handrail  
Key/Clip  
LEFT SIDE  
RIGHT SIDE  
Walking Belt  
Foot Rails  
On/Off Switch  
Circuit  
Breaker  
Storage Latch  
Front  
Wheel  
Power  
Cord  
Rear Roller  
Adjustment Bolts  
5
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HOW TO SET UP THE TREADMILL  
Set the treadmill in a cleared area and remove all packing materials. Make sure that all parts are included  
before you dispose of the packing materials.  
With the help of a second person, carefully raise the  
treadmill uprights to the position shown at the right.  
Make sure that all parts of the treadmill are tight before  
you use the treadmill. Place a mat under the treadmill to  
protect the floor or carpet from damage.  
Uprights  
6
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TREADMILL OPERATION  
THE PERFORMANT LUBETM WALKING BELT  
electric shock. This product is equipped with a cord  
having an equipment-grounding conductor and a  
grounding plug. Plug the power cord into a surge  
protector, and plug the surge protector into an ap-  
propriate outlet that is properly installed and  
grounded in accordance with all local codes and  
ordinances.  
Your treadmill features a walking belt coated with  
PERFORMANT LUBETM, a high-performance lubricant.  
IMPORTANT: Never apply silicone spray or other  
substances to the walking belt or the walking plat-  
form. They will deteriorate the walking belt and  
cause excessive wear.  
This product is for use on a nominal 120-volt circuit,  
and has a grounding plug that looks like the plug illus-  
trated in drawing 1 below. A temporary adapter that  
looks like the adapter illustrated in drawing 2 may be  
used to connect the surge protector to a 2-pole recep-  
tacle as shown in drawing 2 if a properly grounded out-  
let is not available.  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
of the equipment-grounding conductor can  
result in an increased risk of electric shock.  
Check with a qualified electrician or service-  
man if you are in doubt as to whether the  
product is properly grounded. Do not modify  
the plug provided with the productÑif it will  
not fit the outlet, have a proper outlet in-  
stalled by a qualified electrician.  
The temporary adapter should be used only until a  
properly grounded outlet (drawing 1) can be installed  
by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
Whenever the adapter is used it must be held in place  
by a metal screw. Some 2-pole receptacle outlet box  
covers are not grounded. Contact a qualified elec-  
trician to determine if the outlet box cover is  
grounded before using an adapter.  
Your treadmill, like any other type of sophisticated  
electronic equipment, can be seriously damaged by  
sudden voltage changes in your homeÕs power.  
Voltage surges, spikes, and noise interference can re-  
sult from weather conditions or from other appliances  
being turned on or off.  
To decrease the pos-  
sibility of your tread-  
1
Grounded Outlet Box  
mill being damaged,  
always use a surge  
protector (not in-  
cluded) with your  
treadmill.  
Treadmill Power Cord  
Grounding Pin  
Grounding Plug  
Grounding Plug  
Grounding Pin  
Surge protectors are  
sold at most hardware  
stores and department  
stores. Use only a UL-  
listed surge protector,  
rated at 15 amps, with a  
14-gauge cord of five  
feet or less in length.  
Grounded Outlet  
2
Grounded Outlet Box  
Adapter  
Grounding Pin  
Grounding Plug  
This product must be  
grounded. If it should  
malfunction or break  
Surge Protector  
down, grounding pro-  
vides a path of least re-  
sistance for electric cur-  
rent to reduce the risk of  
Lug  
Metal Screw  
7
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DIAGRAM OF THE CONSOLE  
E
J
K
A
A
F
H
G
C
A
B
D
Note: If there is a thin sheet of clear plastic  
on the face of the console, remove it.  
I
FEATURES OF THE CONSOLE  
CAUTION:Before operating the  
console, read the following precautions.  
The advanced console offers an impressive array of  
features to make your workouts more enjoyable and  
effective. When the console is in the manual mode, the  
speed and incline of the treadmill can be changed with  
a touch of a button. As you exercise, the LED displays  
will provide continuous exercise feedback. The console  
also offers six preset workout programs: three programs  
automatically control the speed of the treadmill as they  
guide you through effective workouts, and three pro-  
grams automatically control the incline of the treadmill.  
¥ Do not stand on the walking belt when turn-  
ing on the power or starting the walking belt.  
¥ Always wear the clip (see I above) while  
operating the treadmill. If the key is pulled  
from the console, the walking belt will stop.  
¥ The treadmill is capable of high speeds;  
adjust the speed in small increments to  
avoid sudden jumps in speed.  
An optional chest pulse sensor adds even more features  
to the console, allowing you to continuously monitor  
your heart rate during your workouts. To purchase an  
optional chest pulse sensor, refer to page 13.  
¥ To reduce the risk of electric shock, keep the  
console dry. Avoid spilling liquid on the  
console and use only a sealable water bottle.  
Note: The console can display speed and distance  
in either miles or kilometers (see page 10). For  
convenience, all instructions in this section refer  
to miles.  
8
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DIAGRAM OF THE CONSOLE  
HOW TO TURN ON THE POWER  
Refer to the drawing at the top of page 8.  
Make sure that the  
on/off switch, located  
at the front of the  
treadmill, is in the on  
position.  
On  
A. LED DisplaysÑThese displays provide continuous  
feedback of calories and fat calories burned, dis-  
tance, laps completed, elapsed time, speed, and  
pace. In addition, the PULSE display shows your  
heart rate when the optional chest pulse sensor is  
used.  
Next, make sure that the power cord is properly plugged  
in (see page 7).  
B. QUICK SPEED ButtonsÑThese buttons allow you  
to quickly select speed settings.  
Step onto the foot rails of the  
treadmill. Find the clip  
C. SPEED ButtonsÑThese buttons control the speed  
of the walking belt. Each time a button is pressed,  
the speed will change by 0.1 mph; if a button is held  
down, the speed will change in increments of 0.5  
mph. The speed range is 0.5 mph to 10 mph.  
attached to the key, and slide  
the clip onto the waistband of  
your clothing. Next, insert the  
key into the console. After a  
moment, various displays and  
indicators will light.  
D. STOP ButtonÑThis button stops the walking belt.  
When the button is pressed, the LED displays will  
pause and the TIME display will flash. If the button is  
held down for two seconds, the displays will be reset.  
E. LED MatrixÑWhen the manual mode is selected,  
this matrix shows your progress on an LED track.  
When a workout program is selected, the matrix  
shows upcoming speed or incline changes.  
F. MANUAL/Program IndicatorsÑThese indicators  
show when the manual mode is selected and when  
a workout program is selected.  
G. MODE ButtonÑThis button is used to select the  
manual mode and workout programs.  
H. START ButtonÑThis button starts the walking belt.  
I. Key with ClipÑThe key turns the console on and  
off. The attached clip is designed to be worn on  
your waistband. If the key is pulled from the con-  
sole, the power will automatically turn off.  
J. INCLINE ButtonsÑThese buttons control the incline  
of the treadmill. Each time a button is pressed, the  
incline will change by 0.5%. The incline range is  
1.5% to 10%.  
K. INCLINE DisplayÑThis display shows the incline  
level of the treadmill. The first indicator will light  
when the incline is at 1.5%. The second indicator  
will light when the incline is at 2% or 2.5%, the third  
indicator will light when the incline is at 3% or 3.5%,  
and so on.  
9
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Follow your progress with the LED track and  
the LED displays.  
HOW TO USE THE MANUAL MODE  
Insert the key into the console.  
5
The LED  
TrackÑThe  
LED track rep-  
resents a dis-  
1
See HOW TO TURN ON THE POWER on page 9.  
tance of 1/4  
mile. As you  
exercise, the  
indicators  
around the  
track will light  
one at a time until you have completed 1/4 mile. A  
new lap will then begin.  
2 Select the MANUAL mode.  
When the key is inserted,  
the MANUAL mode will  
automatically be selected.  
If you have selected a  
workout program, you  
can select the MANUAL  
mode again by pressing the MODE button repeat-  
edly until the MANUAL indicator lights.  
CALS/FAT CALS  
displayÑThis display  
shows the approximate  
numbers of calories and  
fat calories you have  
burned (see FAT BURN-  
ING on page 20). Every seven seconds, the dis-  
play will change from one number to the other.  
Press the START button or the SPEED + button  
to start the walking belt.  
3
A moment after the  
button is pressed, the  
walking belt will begin to  
move at 1.0 mph. Hold  
the handrails and care-  
fully begin walking. As  
you exercise, change the speed of the walking  
belt as desired by pressing the SPEED buttons or  
the QUICK SPEED buttons. CAUTION: Change  
the speed in small increments to avoid sudden  
jumps in speed.  
PULSE displayÑThis  
display shows your heart  
rate when the optional  
chest pulse sensor is  
used (see page 13).  
SPEED/PACE displayÑ  
This display shows both  
the speed of the walking  
belt and your current  
pace (pace is measured  
in minutes per mile). The  
display will alternate between one number and the  
other every seven seconds. Note: Each time the  
SPEED buttons are pressed, the display will show  
the speed setting.  
To stop the walking belt for a moment, press the  
STOP button. The displays will pause and the  
TIME display will begin to flash. To restart the  
walking belt, press the START button or the  
SPEED  
+
button. Note: To stop the walking belt  
and reset all displays, hold down the STOP button  
for two seconds.  
Note: When one of the SPEED buttons is  
pressed, the SPEED/PACE display will show the  
selected speed setting for seven seconds. The  
display will then show the actual speed of the  
walking belt.  
How to select miles per  
hour or kilometers per  
hour: Speed can be dis-  
played in either miles per  
hour (mph) or kilometers  
per hour (kph). To check  
Adjust the incline as desired.  
the unit of measurement, first hold down the  
STOP button while inserting the key into the con-  
sole. The SPEED/PACE display will show an ÒE,Ó  
for English miles, or an ÒM,Ó for Metric kilometers.  
Press the SPEED + button to change the unit of  
measurement. Remove and then reinsert the key.  
4
To vary the intensity of  
your workout, change the  
incline of the treadmill as  
desired by pressing the  
INCLINE buttons Note:  
After the INCLINE but-  
tons are pressed, it may  
take a moment for the treadmill to reach the  
selected incline setting.  
10  
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DISTANCE/LAPS  
displayÑThis display  
shows both the distance  
that the walking belt has  
HOW TO USE THE SPEED PROGRAMS AND  
THE INCLINE PROGRAMS  
moved and the number of  
laps you have completed  
(one lap equals 1/4 mile). The display will alternate  
between one number and the other every seven  
seconds.  
The three speed programs automatically control the  
speed of the treadmill as they guide you through effec-  
tive workouts; the three incline programs automatically  
control the incline of the treadmill.  
Follow the steps below to use a speed program or an  
incline program.  
Note: If the speed is displayed in miles per hour,  
the distance will be displayed in miles; if the  
speed is displayed in kilometers per hour, the dis-  
tance will be displayed in kilometers.  
Insert the key into the console.  
1
See HOW TO TURN ON THE POWER on page 9.  
TIME displayÑThis  
display shows the total  
time that the walking belt  
has been moving. Note:  
When a workout program  
is selected, this display  
Select the desired program.  
2
When the key is inserted,  
the MANUAL mode will  
be selected. To select a  
speed program or an in-  
will show the time remaining in the program.  
cline program, press the  
MODE button repeatedly  
until the desired speed or incline program indica-  
tor lights. The first thirteen settings of the program  
you have selected will appear in the LED matrix (the  
function of the LED matrix will be explained later).  
When you are finished exercising, stop the  
walking belt and remove the key.  
6
Step onto the foot rails and press the STOP but-  
ton. Next, change the incline of the treadmill to  
1.5%. The incline must be at 1.5% when the  
treadmill is folded to the storage position or  
the treadmill will be damaged. Remove the key  
from the console and put it in a secure place.  
Finally, move the on/off switch to the off position  
and unplug the power cord.  
Select a maximum speed or incline setting.  
3
If you selected a speed  
program: A number will  
begin to flash in the  
SPEED/PACE display.  
This number is the maxi-  
mum speed that the  
walking belt will reach during the program. If you  
want to change the maximum speed setting,  
press the QUICK SPEED buttons. The maximum  
speed setting can be from 4 mph to 10 mph.  
Note: The speed range of all speed programs is 3  
mph. If the maximum speed setting is 4 mph, the  
speed range of the program will be 1 mph to 4  
mph; if the maximum speed setting is 10 mph, the  
speed range will be 7 mph to 10 mph.  
11  
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If you selected an  
incline program: The  
incline display will flash  
to show the maximum  
If an incline program is selected, the speed of the  
treadmill can be changed during the program with  
the SPEED buttons or the QUICK SPEED buttons.  
If a speed program is selected, the incline of the  
treadmill can be changed with the INCLINE buttons.  
incline level that the  
treadmill will reach  
during the program. If  
you want to change the maximum incline setting,  
press the INCLINE buttons. The maximum incline  
setting can be from 4% to 10%. Note: The incline  
range of all incline programs is 3%. If the maxi-  
mum incline setting is 4%, the incline range of the  
program will be 1% to 4%; if the maximum incline  
setting is 10%, the incline range will be 7% to 10%.  
The program will continue until the speed or in-  
cline setting of the last period is shown in the  
CURRENT PERIOD column of the LED matrix  
and the TIME display counts down to zero. The  
walking belt will then slow to a stop.  
If the program is too easy or too difficult, the inten-  
sity of the program can be adjusted. If a speed  
program is selected, press the SPEED buttons or  
the QUICK SPEED buttons to adjust the maximum  
speed setting; if an incline program is selected,  
press the INCLINE buttons to adjust the maximum  
incline setting (see step 3 on page 11).  
Press the START button or the SPEED + button  
to start the program.  
4
A moment after the button is pressed, the walking  
belt will begin to move. (If an incline program is  
selected, the treadmill will also adjust to the first  
incline setting of the program, unless it is already  
at the first setting.) Hold the handrails and carefully  
begin walking.  
To stop the program for a moment, press the  
STOP button. The displays will pause and the  
TIME display will begin to flash. To restart the pro-  
gram, press the START button or the SPEED  
+
button. To end the program at any time, hold down  
the STOP button for two seconds. The MANUAL  
mode will then be selected.  
Each program consists of twenty or thirty, one-  
minute periods. (The length of the program is  
shown in the TIME display.) If a speed program is  
selected, one speed setting is programmed for  
each period; if an incline program is selected, one  
incline setting is programmed for each period. The  
speed or  
Follow your progress with the LED displays.  
5
6
See step 5 on page 10.  
incline settings  
will be shown  
When you are finished exercising, remove the  
key.  
CURRENT PERIOD  
in the LED  
matrix. The  
speed or in-  
cline setting of  
the first period  
will be shown  
in the flashing  
CURRENT  
Make sure that the incline of the treadmill is at  
1.5%. The incline must be at 1.5% when the  
treadmill is folded to the storage position or  
the treadmill will be damaged. Remove the key  
from the console and put it in a secure place. In  
addition, move the on/off switch to the off position  
and unplug the power cord.  
PERIOD col-  
umn. The settings of the next twelve periods will  
be shown in the twelve columns to the right.  
When only three seconds remain in the first period,  
both the CURRENT PERIOD column and the  
column to the right will flash and three tones will  
sound. All speed or incline settings will then move  
one column to the left. The setting of the second  
period will then be shown in the CURRENT PE-  
RIOD column and the treadmill will automatically  
adjust to that setting.  
12  
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THE INFORMATION MODE  
THE OPTIONAL CHEST PULSE SENSOR  
The console features an information mode that keeps  
track of the total time and distance accumulated on the  
treadmill. The information mode also allows you to  
switch the console from miles to kilometers.  
An optional chest pulse sensor adds even more features  
to the console, allowing you to continuously monitor  
your heart rate during your workouts. To purchase the  
chest pulse sensor, call toll-free 1-800-274-5473.  
To select the information mode, hold down the STOP  
button while inserting the key into the console. When  
the information mode is selected, the following informa-  
tion will be shown:  
Chest Pulse Sensor  
The DISTANCE/LAPS display  
will show the total number of  
miles that the walking belt has  
moved.  
The TIME display will show the  
total number of hours that the  
treadmill has been used.  
The SPEED/PACE display will  
show an ÒE,Ó for English miles,  
or an ÒM,Ó for Metric kilometers.  
The unit of measurement can  
be changed by pressing the  
SPEED + button.  
To exit this mode, remove the key from the console.  
13  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL FOR STORAGE  
Before folding the treadmill, adjust the incline to the  
lowest position. If this is not done, the treadmill may be  
permanently damaged. Next, unplug the power cord.  
CAUTION: You must be able to safely lift 45 pounds (20  
kg) in order to raise, lower, or move the treadmill. Follow  
the steps below to fold the treadmill.  
1. Hold the treadmill with your hands in the locations shown  
at the right. CAUTION: To decrease the possibility of in-  
jury, bend your legs and keep your back straight. As  
you raise the treadmill, make sure to lift with your legs  
rather than your back. Raise the treadmill about halfway  
to the vertical position.  
2. Move your right hand to the position shown and hold the  
treadmill firmly. Using your left hand, slide the storage  
knob to the right and hold it. Raise the treadmill until the  
locking pin is aligned with the hole in the left handrail.  
Open  
Locking  
Pin  
Slowly release the storage knob so that the locking pin  
slides into the left handrail. Make sure that the locking  
pin is inserted into the left handrail.  
Storage  
Knob  
Closed  
To protect the floor or carpet from damage, place a  
mat under the treadmill. Keep the treadmill out of  
direct sunlight. Do not leave the treadmill in the stor-  
age position in temperatures above 85¡ Fahrenheit.  
Handrail  
HOW TO MOVE THE TREADMILL  
Before moving the treadmill, convert the treadmill to the stor-  
age position as described above. Make sure that the lock-  
ing pin is inserted into the left handrail.  
Book Holder  
1. Hold the handrails as shown and place one foot against  
the hood only in the location shown. Do not hold or  
push on the book holder or it may be damaged.  
2. Tilt the treadmill back until it rolls freely on the wheels.  
Carefully move the treadmill to the desired location. Never  
move the treadmill without tipping it back. To reduce  
the risk of injury, use extreme caution while moving  
the treadmill. Do not attempt to move the treadmill  
over an uneven surface.  
3. Place one foot on the base and carefully lower the tread-  
mill until it is resting in the storage position.  
Hood  
Base  
14  
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HOW TO LOWER THE TREADMILL FOR USE  
1. Hold the upper end of the treadmill with your right hand as  
shown. Using your left hand, slide the storage knob to the  
right. Pivot the treadmill down until the frame is past the  
left handrail.  
Open  
Locking  
Pin  
Storage  
Knob  
Closed  
Handrail  
2. Hold the treadmill firmly with both hands and lower the  
treadmill to the floor. CAUTION: To decrease the possi-  
bility of injury, bend your legs and keep your back  
straight.  
15  
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TROUBLE-SHOOTING  
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and  
follow the steps listed. If further assistance is needed, please call our Customer Service Department toll-  
free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is  
plugged into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page  
7.) Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or  
less in length.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console as  
far as it will go.  
c. Check the circuit breaker located on the treadmill  
near the power cord. If the switch protrudes as  
c
shown, the circuit breaker has tripped. To reset the  
circuit breaker, wait for five minutes and then press  
the switch back in.  
Tripped  
Reset  
d. Check the on/off switch located on the treadmill  
near the power cord. The switch must be in the on  
position.  
d
On  
Position  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If  
the circuit breaker has tripped, wait for five minutes and then press the switch back in.  
b. Make sure that the power cord is plugged in.  
c. Remove the key from the console. Reinsert the key into the console as far as it will go.  
d. Make sure that the on/off switch is in the on position.  
e. If the treadmill still will not run, please call our Customer Service Department, toll-free.  
16  
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PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in  
length.  
b. If the walking belt is overtightened, treadmill perfor-  
mance may decrease and the walking belt may be  
b
permanently damaged. Remove the key and UN-  
PLUG THE POWER CORD. Using the allen wrench,  
turn both rear roller adjustment bolts counterclock-  
wise, 1/4 of a turn. When the walking belt is properly  
tightened, you should be able to lift each side of the  
walking belt 3 to 4 inches off the walking platform. Be  
careful to keep the walking belt centered. Plug in the  
power cord, insert the key and run the treadmill for a  
few minutes. Repeat until the walking belt is properly  
tightened.  
3ÓÐ4Ó  
Rear Roller Adjustment Bolts  
c. If the walking belt still slows when walked on, please call our Customer Service Department, toll-free.  
PROBLEM: The walking belt is off-center  
SOLUTION: a. If the walking belt has shifted to the left, first remove  
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn the left rear roller adjustment  
bolt clockwise, and the right bolt counterclockwise,  
1/4 of a turn each. Be careful not to overtighten the  
walking belt. Plug in the power cord, insert the key  
and run the treadmill for a few minutes. Repeat until  
the walking belt is centered.  
a
b. If the walking belt has shifted to the right, first remove  
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn the left rear roller adjustment  
bolt counterclockwise, and the right bolt clockwise,  
1/4 of a turn each. Be careful not to overtighten the  
walking belt. Plug in the power cord, insert the key  
and run the treadmill for a few minutes. Repeat until  
the walking belt is centered.  
b
PROBLEM: The walking belt slips when walked on  
SOLUTION: a. If the walking belt slips when walked on, first remove  
the key and UNPLUG THE POWER CORD. Using  
the allen wrench, turn both rear roller adjustment  
bolts clockwise, 1/4 of a turn. When the walking belt  
is correctly tightened, you should be able to lift each  
side of the walking belt 3 to 4 inches off the walking  
platform. Be careful to keep the walking belt centered.  
Plug in the power cord, insert the key and carefully  
walk on the treadmill for a few minutes. Repeat until  
the walking belt is properly tightened.  
a
17  
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REEBOK UNIVERSITY  
Reebok University was launched in 1993 to fulfill a  
vision to establish a Òuniversity without wallsÓ that  
develops quality, researched, state-of-the-art fitness  
programming for the fitness industry throughout the  
world.  
WALKING AND REDUCED RISK FOR CARDIOVAS-  
CULAR DISEASE  
Several studies have found that regular walking at any  
speed can increase HDL-C cholesterol (a high-density  
lipoprotein which removes excess cholesterol from the  
body) and can lower concentrations of blood triglyc-  
erides (a storage form of fat), thus reducing the risk for  
Working with the worldÕs best professionals, Reebok  
University has created a host of original programs,  
such as Step Reebok¨, Walk ReebokSM, Slide ReebokSM cardiovascular disease.  
and Reebok City JamSM. The industry has adopted  
Reebok programming as the ÒgoldÓ standard. Our  
guidelines and terminology are used by fitness profes-  
sionals and participants around the world, and our  
exceptional programming has been approved in the  
United States by AFAA and ACE for continuing educa-  
tion credits.  
Duncan and his colleagues3 concluded that exercise  
does not have to be vigorous to reduce cardiovascular  
risk factors. In other words, people who choose to  
stroll rather than walk briskly can reduce their risk for  
cardiovascular disease.  
After studying the physical activity patterns of 17,000  
Harvard alumni over a 20-year period, Paffenbarger  
and his colleagues4 concluded that walking as little as  
five city blocks per day can reduce the risk of cardio-  
vascular disease, and walking 2 miles per day can  
reduce the risk of a heart attack by 28% or more.  
Therefore, while walking at a fast pace will improve  
aerobic fitness, walking at any speed (slow or fast) can  
reduce a person's risk for heart disease.  
WALKING AND CARDIORESPIRATORY  
ENDURANCE  
Scientific studies confirm that  
walking at a moderate to brisk  
pace can enhance aero-  
bic fitness. Rippe and  
his colleagues1 found  
that of 500 subjects  
tested, 67% of the men  
and 90% of the women  
were able to reach their  
target heart rates by  
walking 4 to 4.5 miles  
per hour.  
WALKING AND WEIGHT REDUCTION  
Walking is an excellent activity for burning calories.  
The steeper the incline and/or the faster the speed, the  
more calories are burned. For example, a 150-pound  
person walking at 3.5 miles per hour on flat ground will  
burn about 300 calories per hour. This same person  
will burn 400 calories per hour on a gentle 4% incline  
and 500 calories per hour on a steeper 10% incline. If  
this person speeds the pace up to 4 miles per hour on  
level ground, 350 calories will be burned in one hour.5  
Pollock and his colleagues2 found that middle-aged  
men who walked at a pace of 3.5 to 4.5 miles per hour  
for 40 minutes four times per week had the same car-  
diovascular improvements as men the same age who  
jogged for 30 minutes three times per week. Although  
the intensity of exercise was lower for the walkers than  
the runners, the increased duration and frequency of  
walking provided the walkers with similar aerobic ben-  
efits as the runners.  
It should be noted that participants who do not wish to  
walk at faster speeds can burn a comparable number  
of calories by walking for longer periods of time.  
WALKING AND BONE DENSITY  
Osteoporosis is a major health problem in the United  
States, affecting an estimated 15 to 30 million people.  
An age-related disorder, osteoporosis reduces the  
density of bones. This disease can be life-threatening  
since many older people die as a result of complica-  
tions suffered from broken bones. Adequate calcium in  
the diet and weight-bearing exercises seem to reduce  
the risk of osteoporosis.  
On the basis of current research, it seems clear that  
walking at a moderate to brisk pace can be an excel-  
lent aerobic activity.  
18  
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Several studies have reported that regular walking at  
moderate to brisk speeds appears to increase bone  
density. Specifically, Fradin and his colleagues6 found  
that 70-year-old subjects who walked at least 30 min-  
utes per day had higher bone mineral content than  
subjects who walked less than 30 minutes per day.  
Jones and his colleagues7 reported that sedentary  
women (aged 30 to 61 years old) who began a regular  
walking program and continued for one year increased  
their bone density.  
During a 24-week study, not one of 59 participants  
who walked five days a week at speeds between 3 and  
5 miles per hour sustained a walking-related injury that  
necessitated consulting with a physician. Carroll and  
his colleagues10 reported that 14% of the elderly sub-  
jects participating in a walking study suffered training-  
related orthopedic injuries, mostly to the lower leg and  
foot. The majority of injuries occurred in the group as-  
signed to "fast walking."  
It is important to note that all forms of exercise have  
some degree of risk associated with the activity.  
Generally, the less mechanical stress on the muscu-  
loskeletal system, the less risk of becoming injured.  
Because of the low-impact nature of walking, the inci-  
dence of injury appears to be low when compared to  
other high-impact activities.  
Since walking can be comfortably performed by people  
of any age, walking appears to be practical and effec-  
tive in reducing a person's risk for developing osteo-  
porosis.  
WALKING AND STRESS REDUCTION  
There are many stressors in today's society, including  
economic concerns, work-related pressures and the  
need to balance career goals with home responsibili-  
ties. People who are unable to cope with these types  
of stressors are often tense and anxious, and may  
even become physically or psychologically ill.  
REFERENCES  
1. Rippe, J., Ross, J., et. al. ÒCardiovascular effects of walking.Ó  
(Abstract), Proceedings of the Second International Conference  
on Physical Activity, Aging and Sports, July, 1985, p. 47.  
2. Pollock, M., Miller, H. Jr., et. al. ÒEffects of walking on body com-  
position and cardiovascular function of middle-aged men.Ó  
Journal of Applied Physiology, 1971, 30:126Ð130.  
3. Duncan, J., Gordon, N., et. al. ÒWomen walking for health and fit-  
ness. How much is enough?Ó Journal of the American Medical  
Association, 1991, 266(23):3295Ð9.  
4. Paffenbarger, R., Hyde, R., et.al. ÒPhysical activity, all-cause  
mortality and longevity of college alumni.Ó New England Journal  
of Medicine, 1986, 314:605Ð613.  
Researchers have found that exercise is one way to  
help people reduce stress. For example, subjects who  
engaged in a regular aerobic conditioning program and  
who altered their diets experienced significant gains in  
self-concept, feelings of well-being and reduced  
depression.8  
5. ÒBetter walking workouts.Ó University of California at Berkeley  
Wellness Letter, 1992, 8(12):4Ð5.  
6. Fradin, K. Grimby, G., et. al. ÒWalking habits and health-related  
factors in a 70-year-old population,Ó Gerontology, 1991,  
37(5):281Ð8.  
7. Jones, P., Hardman, A., et. al. ÒInfluence of brisk walking on the  
broadband ultrasonic attenuation of the calcaneus in previously  
sedentary women aged 30Ð61 years.Ó Calcified Tissue  
International, 1991, 49(2):112Ð5.  
Cramer and his colleagues9 specifically examined the  
effect of brisk walking on mildly obese sedentary  
women and found that walking improved general psy-  
chological well-being. Walking therefore appears to be  
an effective tool for improving psychological well-being.  
8. Blair, S., Collingwood, T., et. al. ÒHealth Promotion for Educators:  
Impact on Health Behaviors, Satisfaction, and General Well-  
Being,Ó American Journal of Public Health, 1984, 74:147Ð49.  
9. Cramer, S., Nieman D., et. al. ÒThe effects of moderate exercise  
training on psychological well-being and mood state in women.Ó  
Journal of Psychosomatic Research, 1991, 35(4Ð5):437Ð49.  
10. Carroll, J., Pollack, M., et. al. ÒIncidence of injury during moder-  
ate and high intensity walking in the elderly.Ó Journal of  
Gerontology, 1992, 47(3):M61Ð6.  
WALKING AND INJURIES  
Walking is often associated with a low injury rate.  
Walking is considered to be a "low impact" activity be-  
cause one foot remains in contact with the ground at  
all times. Walking at speeds of 3 miles per hour pro-  
duces vertical impact forces that are around 1.25 times  
body weight, whereas running at 7 miles per hour in-  
creases vertical impact forces to more than 2.5 times  
body weight.  
19  
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EXERCISE GUIDELINES  
Fat Burning  
WARNING:  
Before beginning this  
To burn fat effectively, you must exercise at a relatively  
low intensity level for a sustained period of time.  
During the first few minutes of exercise, your body  
uses easily accessible carbohydrate calories for en-  
ergy. Only after the first few minutes does your body  
begin to use stored fat calories for energy. If your goal  
is to burn fat, adjust the speed or incline of the tread-  
mill until your heart rate is near the lowest number in  
your training zone.  
or any exercise program, consult your physi-  
cian. This is especially important for individu-  
als over the age of 35 or individuals with pre-  
existing health problems.  
The following guidelines will help you to plan your ex-  
ercise program. RememberÑthese are general guide-  
lines only. For more detailed exercise information, ob-  
tain a reputable book or consult your physician.  
For maximum fat burning, adjust the speed or incline  
of the treadmill until your heart rate is near the middle  
number in your training zone.  
EXERCISE INTENSITY  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, the key to achieving the  
Aerobic Exercise  
desired results is to exercise with the proper intensity.  
The proper intensity level can be found by using your  
heart rate as a guide. The chart below shows recom-  
mended heart rates for fat burning and aerobic exercise.  
If your goal is to strengthen your cardiovascular sys-  
tem, your exercise must be Òaerobic.Ó Aerobic exercise  
is activity that requires large amounts of oxygen for pro-  
longed periods of time. This increases the demand on  
the heart to pump blood to the muscles and on the  
lungs to oxygenate the blood. For aerobic exercise, ad-  
just the speed or incline of the treadmill until your heart  
rate is near the highest number in your training zone.  
WORKOUT GUIDELINES  
Each workout should include the following three parts:  
To find the proper heart rate for you, first find your age  
near the bottom of the chart (ages are rounded off to  
the nearest ten years). Next, find the three numbers  
above your age. The three numbers define your Òtrain-  
ing zone.Ó The lower two numbers are recommended  
heart rates for fat burning; the higher number is the  
recommended heart rate for aerobic exercise.  
A Warm-upÑStart each workout with 5 to 10 minutes  
of stretching and light exercise. A proper warm-up in-  
creases your body temperature, heart rate and circula-  
tion in preparation for exercise.  
Training Zone ExerciseÑAfter warming up, increase  
the intensity of your exercise until your heart rate is in  
your training zone for 20 to 60 minutes. (During the  
first few weeks of your exercise program, do not keep  
your heart rate in your training zone for longer than 20  
minutes.) Breathe regularly and deeply as you exer-  
ciseÑnever hold your breath.  
To measure your  
heart rate, stop  
exercising and  
place two fingers on  
your wrist as shown.  
Take a six-second  
heartbeat count,  
and multiply the  
result by ten to find  
your heart rate.  
A Cool-downÑFinish each workout with 5 to 10 min-  
utes of stretching to cool down. This will increase the  
flexibility of your muscles and will help prevent post-ex-  
ercise problems.  
(A six-second count is used because your heart rate  
drops quickly when you stop exercising.) If your heart  
rate is too high or too low, adjust the speed or incline  
of the treadmill accordingly.  
Exercise Frequency  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest  
between workouts. After a few months, you may  
complete up to five workouts each week if desired.  
20  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce.  
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward  
from your hips. Allow your back and shoulders to relax as you  
reach down toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Hamstrings,  
back of knees and back.  
1
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot  
2
toward you and rest it against the inner thigh of your extended  
leg. Reach toward your toes as far as possible. Hold for 15  
counts, then relax. Repeat 3 times for each leg. Stretches:  
Hamstrings, lower back and groin.  
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your  
back foot flat on the floor. Bend your front leg, lean forward and  
3
move your hips toward the wall. Hold for 15 counts, then relax.  
Repeat 3 times for each leg. To cause further stretching of the  
achilles tendons, bend your back leg as well. Stretches:  
4
Calves, achilles tendons and ankles.  
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and  
grasp one foot with your other hand. Bring your heel as close  
to your buttocks as possible. Hold for 15 counts, then relax.  
Repeat 3 times for each leg. Stretches: Quadriceps and hip  
muscles.  
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward.  
Pull your feet toward your groin area as far as possible. Hold  
for 15 counts, then relax. Repeat 3 times. Stretches:  
Quadriceps and hip muscles.  
5
21  
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PART LISTÑMODEL NO. RBTL11982  
R0699A  
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
2
1
1
1
2
1
8
2
2
8
4
6
1
1
1
1
1
1
1
1
1
2
3
1
1
1
1
2
1
1
1
2
4
2
12  
1
1
1
1
1
29  
2
2
1
1
1
1
1
1
1
Foot Rail  
51  
52  
53  
54  
55  
56  
57  
58*  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73**  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
1
1
1
1
1
2
1
1
1
4
1
1
37  
1
4
2
1
1
1
1
2
1
2
1
1
3
2
1
1
1
1
1
1
1
1
1
1
2
2
6
4
2
1
1
4
1
2
4
1
Optic Switch  
Small Nut  
Right Foam Grip  
Rear Roller  
Pulley/Flywheel/Fan  
Motor  
Wheel Bushing  
Motor/Pulley/Flywheel/Fan  
Optic Disc  
Front Roller Nut  
Front Left Endcap  
Key/Clip  
Frame Pivot Spacer  
Front Roller/Pulley  
Platform Screw  
Belt Guide  
Caution Decal  
Isolator Spacer Screw  
Isolator  
Isolator Spacer  
Walking Belt  
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
Sensor Wire  
Hood Fastener  
Motor Hood  
Controller  
Electronics Screw  
Power Supply  
Plastic Stand-Off  
Hood Bracket  
Electronics Bracket  
Hood Support Bracket  
Motor Adj. Bolt  
Lift Frame  
Small Hood Bracket  
Optional Chest Pulse Sensor  
Upright Grommet  
Pulse Receiver  
Optic Switch Bracket  
Motor Nut  
Walking Platform  
Storage Knob Screw  
Storage Knob Shaft  
Storage Pin  
Spring  
Spring Clip Screw  
Storage Knob  
Frame  
Rear Roller Adj. Screw  
Roller Adj. Washer  
Right Rear Endcap  
8Ó Cable Tie  
Reading Rack  
Releasable Wire Tie  
Sensor Foam  
Tie Clamp  
Belly Pan  
Latch Decal  
Rear Foot  
Platform Screw (Front)  
Frame Bolt  
Belly Pan Fastener  
Front Right Endcap  
Ground Screw  
Ground Wire  
Upright/Base  
Left Foam Grip  
Screw  
Incline Motor Bolt  
Front Roller Adj. Bolt  
Allen Wrench  
Reed Switch  
Incline Motor  
Front Belly Pan  
Power Cord  
On/Off Switch  
Circuit Breaker  
Power Cord Grommet  
Incline Motor Shield  
Front Wheel Bolt  
Front Wheel  
Bumper Screw  
Bumper  
Grommet  
Wire Harness  
Shock  
Wheel Nut  
Motor Tension Nut  
Upright Endcap  
Upright Endcap Screw  
Left Rear Endcap  
Left Pulse Pad  
Right Pulse Pad  
Console Base (top)  
Motor Belt (bottom)  
Console Base  
Motor Tension Bolt  
Pulse Receiver Bracket  
Small Bolt  
Star Washer  
22  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
101  
102  
103  
104  
105  
106  
107  
108  
109  
#
2
2
1
1
1
1
1
2
1
1
1
1
1
1
Nylon Washer  
Incline Spacer  
Console  
Motor Tension Washer  
Motor Star Washer  
Motor Pivot Bolt  
8Ó Wire Harness  
Hood Fastener  
Storage Latch Insert  
8Ó Blue Wire, 2 F  
8Ó Blue Wire, M/F  
14Ó White Wire, 2 F  
8Ó White Wire, M/F  
8Ó Red Wire, M/F  
#
#
#
#
#
1
1
1
1
1
9Ó Black Wire M/F  
4Ó Black Wire , 2 F  
8Ó Green Wire, F/Ring  
20Ó Wire Harness  
User's Manual  
* Includes all parts shown in the box  
# These parts are not illustrated  
#
#
#
#
**For more information about the optional chest pulse  
sensor, see page 15  
Specifications are subject to change without notice  
HOW TO ORDER REPLACEMENT PARTS  
To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through  
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give  
the following information:  
¥ The MODEL NUMBER of the product (RBTL11982)  
¥ The NAME of the product (REEBOK¨ ACD1 treadmill)  
¥ The SERIAL NUMBER of the product (see the front cover of this manual)  
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 22 and 23 and the  
EXPLODED DRAWING attached in the center of this manual).  
23  
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LIMITED WARRANTY  
WHAT IS COVEREDÑThe entire REEBOK¨ ACD1 (ÒProductÓ) is warranted to be free of all defects in material and work-  
manship.  
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVEREDÑICON Health & Fitness, Inc. (ÒICONÓ), warrants the hood, covers, belly pan, and decals for  
six months after the date of purchase. The motor is covered for three years after the date of purchase. The belt and deck  
are covered for two years after the date of purchase. All mechanical components are covered for two years after the date of  
purchase. All electrical components are covered for two years after the date of purchase. Labor is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTSÑWe will ship to you, without charge, any replacement part or com-  
ponent, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service  
provider, or, at our option, we will replace the Product.  
WHAT IS NOT COVEREDÑAny failures or damage caused by unauthorized service, misuse, accident, negligence, im-  
proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to use,  
operate, and maintain as set out in your UserÕs Manual (ÒManualÓ).  
WHAT YOU MUST DOÑAlways retain proof of purchase, such as your bill of sale; store, operate, and maintain the  
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of  
the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.  
USERÕS MANUALÑIt is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to  
do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfac-  
tion.  
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at 1-800-999-3756 and tell them  
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary,  
arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping, al-  
ways obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack your Product  
(save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product. Include a  
letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by war-  
ranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use  
or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits,  
loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states  
do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not  
apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or  
fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow  
limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty.  
This warranty gives you specific legal rights and you may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is  
manufactured and distributed under license from Reebok International.  
Part No. 155905 J01757-C R0699A  
Printed in USA © 1999 ICON Health & Fitness, Inc.  
Download from Www.Somanuals.com. All Manuals Search And Download.  

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