| 	
		 Model No. RBBE1996.5   
					Serial No.   
					USER’S MANUAL   
					Write the serial number in the   
					space above for future reference.   
					Serial Number Decal (Under Seat)   
					QUESTIONS?   
					As a manufacturer, we are com-   
					mitted to providing complete cus-   
					tomer satisfaction. If you have   
					questions, or if parts are missing,   
					PLEASE DO NOT CONTACT   
					THE STORE; please contact   
					Customer Care.   
					IMPORTANT: You must note the   
					product model number and   
					serial number (see the drawing   
					above) before contacting us:   
					CALL TOLL-FREE:   
					1-877-994-4999   
					Mon.–Fri. 6 a.m.–6 p.m. MST   
					Sat. 8 a.m.–4 p.m. MST   
					ON THE WEB:   
					
					CAUTION   
					Visit our website at   
					Read all precautions and instruc-   
					tions in this manual before using   
					this equipment. Save this manual   
					for future reference.   
					
					new products, prizes,   
					fitness tips, and much more!   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				IMPORTANT PRECAUTIONS   
					WARNING:   
					To reduce the risk of serious injury, read all important precautions and   
					instructions in this manual and all warnings on the inversion table before using the inversion table.   
					ICON assumes no responsibility for personal injury or property damage sustained by or through the   
					use of the inversion table.   
					1. Before beginning any exercise program, con-   
					sult your physician. This is especially impor-   
					tant for persons over the age of 35 or per-   
					sons with pre-existing health problems.   
					12. Keep hands and feet away from moving   
					parts.   
					13. Always make sure that the ankle lock is   
					secured snugly against your ankles and that   
					the short knob is fully tightened before you   
					use the inversion table.   
					2. Use the inversion table only as described   
					in this manual.   
					3. It is the responsibility of the owner to ensure   
					that all users of the inversion table are ade-   
					quately informed of all precautions.   
					14. Perform all activities on the inversion table in   
					a slow, controlled manner. Aggressive exer-   
					cise can cause the inversion table to tip over.   
					4. The inversion table is intended for home use   
					only. Do not use the inversion table in any   
					commercial, rental, or institutional setting.   
					15. Always exercise with a partner. Your partner   
					should be ready to return the backrest to the   
					upright position if you cannot complete the   
					rotation.   
					5. Keep the inversion table indoors, away from   
					moisture and dust. Do not put the inversion   
					table in a garage or covered patio, or near   
					water.   
					16. If you feel pain or dizziness while exercising,   
					stop immediately and begin cooling down.   
					17. Following is a list of factors and conditions   
					that may make inverting inadvisable (this list   
					is not exhaustive; it is intended only for refer-   
					ence). If one or more factors or conditions   
					apply to you, consult your physician before   
					using the inversion table.   
					6. Use the inversion table only on a level sur-   
					face. Cover the floor beneath the inversion   
					table to protect the floor.   
					7. Make sure that all parts are properly tight-   
					ened each time the inversion table is used.   
					Replace any worn parts immediately.   
					• Pregnancy   
					• Hiatal hernia or ventral hernia   
					• Glaucoma, retinal detachment, or conjunc-   
					tivitis   
					8. Keep children under age 12 and pets away   
					from the inversion table at all times.   
					• High blood pressure, hypertension, or   
					recent stroke or transient ischemic attack   
					• Heart or circulatory disorders for which   
					you are being treated   
					9. The inversion table is designed to support a   
					maximum user weight of 300 lbs. (136 kg). Do   
					not use weights with the inversion table.   
					• Middle ear infection and extreme obesity   
					• Spinal injury, cerebral sclerosis, or acutely   
					swollen joints   
					10. Always wear athletic shoes with laces to help   
					secure your feet in the inversion table, and   
					for foot protection while exercising.   
					• Bone weakness (osteoporosis), recent   
					unhealed fractures, medullary pins, or sur-   
					gically implanted orthopedic supports   
					• The use of anticoagulants, including high   
					doses of aspirin   
					11. The inversion table should be used only by   
					persons 6 ft. 6 in. (198 cm) tall or less.   
					3 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				BEFORE YOU BEGIN   
					® 
					Thank you for selecting the versatile REEBOK   
					model number and the location of the serial number   
					decal are shown on the front cover of this manual.   
					INVERSION SYSTEM inversion table. The inversion   
					table will increase your intervertebral dimension,   
					decrease pressure on intervertebral discs, stretch and   
					relax your muscles, and temporarily relieve back pain   
					associated with the listed conditions.   
					To avoid a registration fee for any service needed   
					under warranty, you must register the inversion   
					
					For your benefit, read this manual carefully before   
					Before reading further, please review the drawing   
					using the inversion table. If you have questions after below and familiarize yourself with the parts that are   
					reading this manual, please see the front cover of this   
					manual. To help us assist you, note the product model   
					number and serial number before contacting us. The   
					labeled.   
					ASSEMBLED DIMENSIONS:   
					Height: 62 in. (157 cm)   
					Width: 36 in. (91 cm)   
					Headrest   
					Backrest   
					Depth: 66 in. (168 cm)   
					Handle   
					Right Frame   
					Long Adjustment Knob   
					Index Handle   
					Short Adjustment Knob   
					Ankle Lock Assembly   
					Ankle Brace   
					Left Frame   
					Foot Plate   
					4 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				PART IDENTIFICATION CHART   
					See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is   
					the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may   
					have been pre-assembled. If a part is not in the parts bag, check to see if it has been preassembled.   
					M4 x 30mm   
					Screw (63)   
					M6 Washer (62)   
					M10 x 16mm   
					Button Screw (54)   
					M10 x 35mm   
					Button Bolt (53)   
					M4 x 15mm   
					Screw (58)   
					M10 Washer (68)   
					M10 x 53mm Button Bolt (49)   
					M6 x 55mm Button Screw (56)   
					M8 x 16mm   
					Button Bolt (61)   
					M6 x 18mm   
					M10 Curved Washer (50)   
					Button Screw (55)   
					M4 x 20mm   
					Screw (71)   
					M10 x 75mm Button Bolt (57)   
					M10 x 80mm Button Bolt (52)   
					M5 x 25mm   
					Screw (59)   
					M10 Large Washer (64)   
					M4 x 25mm   
					Screw (60)   
					M10 x 85mm Button Bolt (51)   
					M10 x 95mm Button Bolt (73)   
					M8 Nylon   
					Locknut (72)   
					M10 Nylon   
					Locknut (65)   
					5 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				ASSEMBLY   
					materials until assembly is completed.   
					Make Assembly Easier   
					• For help identifying small parts, use the PART   
					IDENTIFICATION CHART on page 5.   
					This manual is designed to ensure that the   
					inversion table can be assembled successfully   
					by almost anyone. However, the inversion table   
					has many parts, and the assembly process will   
					take time. Most people find that if they set aside   
					plenty of time, assembly goes smoothly.   
					• As you assemble the inversion table, make sure   
					that all parts are oriented as shown in the draw-   
					ings.   
					• Tighten all parts as you assemble them, unless   
					instructed to do otherwise.   
					Before beginning assembly, carefully read the   
					following information and instructions:   
					• The included grease and the following tools (not   
					included) may be required for assembly:   
					• To hire an authorized service technician to   
					assemble the weight bench, call 1-800-445-2480.   
					Two adjustable wrenches   
					One rubber mallet   
					• Assembly requires two persons.   
					• Because of its weight and size, the inversion   
					table should be assembled in the location where   
					it will be used. Make sure that there is enough   
					clearance to walk around the inversion table as   
					you assemble it.   
					One standard screwdriver   
					One Phillips screwdriver   
					Assembly may be more convenient if you have a   
					socket set, a set of open-end or closed-end   
					wrenches, or a set of ratchet wrenches.   
					• Place all parts in a cleared area and remove the   
					packing materials. Do not dispose of the packing   
					1.   
					1 
					Before beginning assembly, make sure   
					2 
					that you understand the information in   
					the box above. For help identifying   
					small parts, see page 5.   
					1 
					Press a 63mm Round Cap (40) onto the Left   
					Base (1).   
					Attach a Foot (42) to the Left Base (1) with an   
					M4 x 20mm Screw (71). Next, tighten a   
					Leveling Foot (41) into the Left Base.   
					42   
					71   
					Repeat this step for the Right Base (2).   
					40   
					41   
					6 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				2. Attach the Left Base (1) to the Right Base (2)   
					with two M10 x 80mm Button Bolts (52), four   
					M10 Curved Washers (50), and two M10   
					Nylon Locknuts (65).   
					2 
					2 
					50   
					65   
					1 
					42   
					71   
					Attach another Foot (42) to the Right Base (2)   
					with an M4 x 20mm Screw (71).   
					50   
					52   
					3. Attach the Support Leg (13) to the Center   
					Base (3) with three M10 x 35mm Button Bolts   
					(53) and three M10 Nylon Locknuts (65).   
					3 
					14   
					Attach the Base Plate (14) to the Center Base   
					(3) with four M5 x 25mm Screws (59).   
					13   
					53   
					53   
					3 
					59   
					65   
					59   
					4. Attach the Support Bracket (15) to the Support   
					Leg (13) with two M4 x 15mm Screws (58).   
					4 
					15   
					58   
					13   
					58   
					7 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				5. Attach the Center Base (3) to the Left and   
					Right Bases (1, 2) with four M10 x 80mm   
					Button Bolts (52), four M10 Curved Washers   
					(50), and four M10 Nylon Locknuts (65).   
					5 
					52   
					50   
					50   
					2 
					1 
					52   
					50   
					52   
					50   
					3 
					65   
					6. See the inset drawing. Identify the Center   
					6 
					32   
					65   
					Frame (7).   
					64   
					48   
					70   
					Apply some of the included grease to both   
					sides of the Left Large Spacer (31).   
					5 
					31   
					7 
					Attach the Left Large Spacer (31) and the Left   
					Frame (4) to the Center Frame (7) with an   
					M10 Nylon Locknut (65), an M10 Large   
					Washer (64), and a 29mm Spacer (48). Then,   
					press an 89mm Cap (32) into the Center   
					Frame.   
					Grease   
					4 
					Repeat this step with the Right Large   
					Spacer (70) and the Right Frame (5).   
					7 
					7. Attach the Left and Right Frames (4, 5) to the   
					Left and Right Bases (1, 2) with four M10 x   
					85mm Button Bolts (51) and four M10 Nylon   
					Locknuts (65).   
					7 
					5 
					65   
					65   
					4 
					2 
					65   
					65   
					1 
					51   
					51   
					8 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				8. Attach the Top Cover (23) and the Bottom   
					Cover (24) to the Center Frame (7) with two   
					M4 x 15mm Screws (58) and an M4 x 30mm   
					Screw (63).   
					8 
					23   
					58   
					24   
					63   
					7 
					Attach the Center Frame Extension (6) to the   
					Center Frame (7) with two M10 x 53mm   
					Button Bolts (49) and two M10 Nylon Locknuts   
					(65).   
					58   
					49   
					6 
					65   
					9. Orient the Headrest Frame (9) and the   
					Backrest Frame (8) as shown. Attach the   
					Headrest Frame to the Backrest Frame with   
					two M10 x 16mm Button Screws (54).   
					9 
					9 
					54   
					54   
					8 
					10. Apply a small amount of grease to an M10 x   
					95mm Button Bolt (73).   
					10   
					72   
					8 
					Pull the Long Adjustment Knob (37) out as far   
					as it will go. Insert the bracket on the Backrest   
					Frame (8) into the Top Cover (23). Next, attach   
					the Backrest Frame to the Center Frame   
					Extension (6) with the M10 x 95mm Button   
					Bolt (73) and an M10 Nylon Locknut (65).   
					Then, engage the Long Adjustment Knob into   
					one of the holes in the bracket.   
					61   
					Bracket   
					23   
					8 
					See the inset drawing. Attach an M8 x 16mm   
					Button Bolt (61) and an M8 Nylon Locknut (72)   
					to the hole in the end of the bracket on the   
					Backrest Frame (8).   
					37   
					65   
					6 
					73   
					Grease   
					9 
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				11. See the left inset drawing. Identify the Top   
					Tube (16), the Bottom Tube (17), and the   
					Ankle Brace Tube (18); the Tubes have differ-   
					ent lengths and holes in different positions.   
					11   
					Largest holes   
					must be on top   
					16   
					18   
					17   
					18   
					16   
					Orient the Top Tube (16) and the Bottom   
					Tube (17) so that the largest holes are on top   
					(see the right inset drawing), and insert   
					them into the indicated holes in the Leg   
					Frame (10). Attach each Tube with an M4 x   
					15mm Screw (58).   
					17   
					58   
					10   
					Orient the Ankle Brace Tube (18) as shown,   
					and insert it into the Leg Frame (10). Attach   
					the Ankle Brace Tube with two M4 x 15mm   
					Screws (58).   
					Holes   
					Holes   
					58   
					16   
					Make sure that the M4 x 15mm Screws   
					(58) are tightened into the holes in the bot-   
					toms of the Tubes (16, 17, 18).   
					17   
					58   
					12   
					19   
					12. Set the Foot Plate (19) on the Top Tube (16)   
					and the Bottom Tube (17). Finger tighten   
					four M4 x 25mm Screws (60) through the   
					Tubes into the Foot Plate. Do not tighten the   
					Screws yet.   
					16   
					60   
					17   
					60   
					13. Slide the Lock Frame (11) onto the notched   
					bracket on the Leg Frame (10), and insert the   
					lower end of the Lock Frame into the slot in   
					the Foot Plate (19). Attach the Lock Frame   
					with an M10 x 75mm Button Bolt (57), two   
					M10 Washers (68), two 16mm Spacers (46),   
					and an M10 Nylon Locknut (65) as shown.   
					Make sure that the Button Bolt is inserted   
					through the hole in the lower end of the   
					Lock Frame.   
					13   
					33   
					11   
					10   
					65   
					Notch   
					46   
					Slot   
					68   
					19   
					See step 12. Tighten the four M4 x 25mm   
					Screws (60).   
					57   
					61   
					68 46   
					Pull the Ankle Lock Assembly (33) upward   
					and pivot the Lock Frame (11) over the indi-   
					cated notch in the bracket on the Leg Frame   
					(10). Release the Lock Handle and engage   
					the Lock Frame into the notch.   
					72   
					10   
					See the inset drawing. Attach an M8 x   
					16mm Button Bolt (61) and an M8 Nylon   
					Locknut (72) to the hole in the end of the   
					bracket on the Leg Frame (10).   
					10   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				14. Identify the two Rear Ankle Braces (34), which   
					have holes in the indicated locations.   
					14   
					Slide a Rear Ankle Brace (34) onto the Ankle   
					Brace Tube (18). Attach the Rear Ankle Brace   
					with two M4 x 15mm Screws (58). Make sure   
					that the Screws are tightened into the indi-   
					cated holes in the Ankle Brace Tube. Next,   
					press a 19mm Round Cap (45) into the Ankle   
					Brace Tube, and attach the Round Cap with   
					an M4 x 15mm Screw (58).   
					34   
					34   
					45   
					58   
					18   
					Holes   
					Attach the other Rear Ankle Brace (34) to   
					the Ankle Brace Tube (18) in the same way.   
					Holes   
					58   
					15. Slide a Front Ankle Brace (22) onto the round   
					tube on the Lock Frame (11). Next, press a   
					19mm Round Cap (45) into the round tube,   
					and attach the Round Cap with an M4 x 15mm   
					Screw (58).   
					15   
					22   
					11   
					22   
					Attach the other Front Ankle Brace (22) in   
					the same way.   
					45   
					58   
					16. Pull the Short Adjustment Knob (74) out as far   
					as it will go, and insert the end of the Leg   
					Frame (10) a few inches into the Backrest   
					Frame (8).   
					16   
					8 
					Hole   
					38   
					Tab   
					8 
					See the inset drawing. Press the round tab   
					on the Leg Frame Bushing (38), and press the   
					Leg Frame Bushing upward into the Backrest   
					Frame (8). Make sure that the round tab is   
					in the indicated hole in the Backrest Frame.   
					10   
					10   
					74   
					Holes   
					Then, slide the Leg Frame (10) farther into the   
					Backrest Frame (8), and engage the Short   
					Adjustment Knob (74) into one of the holes in   
					the Leg Frame.   
					11   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				17. Attach the Headrest (20) to the Headrest   
					Frame (9) with two M6 x 18mm Button Screws   
					(55), an M6 x 55mm Button Screw (56), and   
					three M6 Washers (62).   
					17   
					9 
					20   
					62   
					56   
					Attach the Backrest (21) to the Backrest   
					Frame (8) in the same way.   
					55   
					62   
					21   
					8 
					18. Attach a Handle (12) to the Left Frame (4) with   
					two M10 x 80mm Button Bolts (52), two M10   
					Curved Washers (50), and two M10 Nylon   
					Locknuts (65).   
					18   
					12   
					Attach the other Handle (12) in the same   
					way.   
					12   
					65   
					Make sure that all parts are properly tight-   
					ened before you use the inversion table.   
					65   
					4 
					50   
					52   
					WARNING:   
					65   
					HOW TO LOCK THE INVERSION TABLE   
					FOR STORE DISPLAY OR TO PREVENT   
					UNSUPERVISED USE   
					13   
					When the inversion table is displayed in a   
					store, or when it is not in use, it should be   
					locked to prevent unsupervised use. First,   
					insert the threaded end of the Lock Pin (35)   
					into the Support Leg (13), and position the   
					other end of the Lock Pin on top of the Leg   
					Frame (10). Then, tighten an M10 Nylon   
					Locknut (65) onto the Lock Pin.   
					35   
					10   
					12   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				ADJUSTMENT   
					This section explains how to adjust the inversion table. See DEVELOPING A PROGRAM on page 16 for impor-   
					tant information about how to get the most benefit from the inversion table.   
					Make sure that all parts are properly tightened each time you use the inversion table. Replace any worn parts   
					immediately. The inversion table can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use   
					solvents to clean the inversion table.   
					SELECTING THE BACKREST FRAME POSITION   
					Hole A   
					Hole B   
					Hole C   
					Hole D   
					8 
					See the inset drawing. The bracket on the Backrest   
					Frame (8) has four adjustment holes. The correct hole   
					to use will depend on your body weight and the   
					desired level of responsiveness. See the chart to   
					determine which hole to use. For example, if you   
					weigh between 200 and 250 pounds and you are a   
					beginning user, the chart recommends that you use   
					hole A.   
					8 
					37   
					To adjust the Backrest Frame (8), first pull the Long   
					Adjustment Knob (37) out as far as it will go. Move the   
					Backrest Frame and engage the Long Adjustment   
					Knob into the desired hole in the bracket on the   
					Backrest Frame.   
					Try the inversion table with the Backrest Frame (8)   
					adjusted to each position to determine which one is   
					best for you.   
					Note: 1 lb. = 2.2 kg   
					ADJUSTING THE LEG FRAME   
					The length of the Leg Frame (10) can be adjusted to   
					correspond to your height. Pull the Short Adjustment   
					Knob (74) out as far as it will go. Slide the Leg Frame   
					into or out of the Backrest Frame (8) so that the first   
					or second measurement greater than your height is   
					covered by the Backrest Frame. Then, engage the   
					Short Adjustment Knob into adjustment holes in the   
					Leg Frame and the Backrest Frame.   
					Height   
					Measurements   
					8 
					10   
					74   
					Adjustment   
					Use the inversion table with the Leg Frame (10)   
					adjusted to a few different lengths to determine which   
					length is best for you.   
					Hole   
					WARNING:   
					The inversion table is   
					designed to be used by persons 6 ft. 6 in. (198   
					cm) tall or less.   
					13   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				USING THE ANKLE LOCK   
					To secure your ankles in the inversion table, pull   
					the Ankle Lock Assembly (33) out as far as it will   
					go, and move the Lock Frame (11) away from the   
					Leg Frame (10). Stand on the Foot Plate (19), with   
					the backs of your legs against the Rear Ankle   
					Braces (34). Then, push the Lock Frame against   
					your ankles and engage the Lock Handle into a   
					notch in the Leg Frame.   
					Notches   
					10   
					33   
					11   
					34   
					19   
					WARNING:   
					Always make sure   
					that the Lock Frame (11) is secured snugly   
					against your ankles before using the inver-   
					sion table. Always wear athletic shoes with   
					laces to help secure your feet in the inversion   
					table.   
					SETTING THE INVERSION ANGLE   
					The inversion table can be set to rotate between   
					15° and 90°, in 15° increments. To set the inver-   
					sion angle, pull the Index Handle (25) out as far as   
					it will go, and turn the Index Handle until the arrow   
					on top of the Index Handle points to the desired   
					degree setting. Then, release the Index Handle;   
					make sure that the Index Handle is fully   
					engaged.   
					Arrow   
					25   
					LEVELING THE INVERSION TABLE   
					If the inversion table rocks slightly on your floor,   
					turn one or both of the Leveling Feet (41) until the   
					inversion table is level.   
					65   
					LOCKING THE INVERSION TABLE   
					13   
					To lock the inversion table when you are not using   
					it, insert the threaded end of the Lock Pin (35) into   
					the Support Leg (13), and position the other end of   
					the Lock Pin on top of the Leg Frame (10). Then,   
					tighten an M10 Nylon Locknut (65) onto the Lock   
					Pin.   
					35   
					10   
					41   
					41   
					14   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				ROTATING ON THE INVERSION TABLE   
					This section explains how to rotate back on the inversion table, and then return to the starting position. Before   
					using the inversion table, see the ADJUSTMENT section starting on page 13 to correctly set up the   
					inversion table. It may be helpful to have a second person ready to assist you as you learn to use the inversion   
					table.   
					ROTATING BACK ON THE INVERSION TABLE   
					ROTATING UP ON THE INVERSION TABLE   
					To rotate back on the inversion table, slowly lift your   
					arms over your head until you reach the desired posi-   
					tion. The speed at which you lift your arms will deter-   
					mine how quickly the inversion table will rotate. Rest   
					your arms in a comfortable position that does not   
					To return to the starting position, move your hands   
					toward your waist until you rotate to a horizontal posi-   
					tion. Rest in a horizontal position for 30 to 60 seconds   
					before rotating to the starting position. This will allow   
					your body to readjust. Return to the starting position   
					cause the inversion table to rotate. Note: The inversion slowly. Dizziness after using the inversion table is an   
					table will rotate only to the degree setting set by the   
					index handle.   
					indication that you have returned to the starting position   
					too quickly.   
					To rotate up from the fully inverted position, pull your-   
					self up using the handles.   
					Do not sit up to return to the starting position.   
					15   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				DEVELOPING A PROGRAM   
					This section contains information and suggestions about using the inversion table. Make sure that all parts are   
					properly tightened each time you use the inversion table. Replace any worn parts immediately. See the ADJUST-   
					MENT section starting on page 13 to identify parts referred to in this section.   
					BENEFITING FROM USING THE INVERSION TABLE INTERMEDIATE PROGRAM   
					If you feel nauseated while using the inversion table,   
					return to the starting position. Note that it may take a   
					few weeks of use for your inner ear to become accus-   
					tom to being inverted.   
					The following are suggestions for persons who have   
					become comfortable using the inversion table as   
					described under the BEGINNER PROGRAM.   
					Increase the angle to which the inversion table can   
					rotate, as it is comfortable. Adjust the index handle to   
					allow the inversion table to rotate to up to 60°, a few   
					degrees at a time.   
					Do not use the inversion table right after you have   
					eaten.   
					Moving while using the inversion table may make it a   
					more comfortable experience, and may help joints and   
					muscles stretch and relax. Always move in a slow, con-   
					trolled manner.   
					Start to do gentle stretching while using the inversion   
					table.   
					Gradually increase the amount of time that you use   
					the inversion table to ten minutes or more, two or   
					three times a day. Routines can be varied from rotat-   
					ing back for one or two minutes and then up for 30   
					seconds, to rotating back and up for equal amounts of   
					time.   
					The greater the angle at which the inversion table is   
					used, the shorter the time that you should rotate back   
					before rotating up. Increase the amount of inverted time   
					and the angle of use gradually.   
					Always pay attention to how your body feels as you use   
					the inversion table. Increase the level of intensity only   
					as it is comfortable for you. When you feel like you have   
					had enough, return to the starting position.   
					FULL INVERSION PROGRAM   
					The following are suggestions for persons who have   
					become comfortable using the inversion table as   
					described under the INTERMEDIATE PROGRAM and   
					desire to rotate to greater angles. Note that all the   
					BEGINNER PROGRAM   
					The following are suggestions for persons who are just benefits of inversion can be gained by rotating to 60°.   
					starting to use the inversion table.   
					Do not attempt to do sit-ups.   
					Set the index handle to allow the backrest frame to   
					Increase the angle to which the inversion table can   
					rotate to 15° or less for the first one or two weeks. This rotate, as it is comfortable. Adjust the index handle to   
					will allow your body time to adjust to the change in   
					gravitational pull.   
					allow the inversion table to rotate until it comes in con-   
					tact with the center frame.   
					Use the inversion table for one or two minutes at a   
					time, two or three times a day.   
					Adjust the backrest frame so that the long adjustment   
					knob is in the top hole (see SELECTING THE BACK-   
					REST FRAME POSITION on page 13). If you weigh   
					Stay inverted only for as long as it is comfortable. This 220 lbs. (100 kg) or more, adjust the long adjustment   
					may be only a few seconds at first.   
					knob to the center hole in the backrest frame. Rotate   
					back and up as described on page 15.   
					16   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				NOTES   
					17   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				PART LIST—Model No. RBBE1996.5   
					R0907A   
					Key No. Qty.   
					Description   
					Key No. Qty.   
					Description   
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					2 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					2 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					1 
					3 
					1 
					2 
					1 
					1 
					1 
					1 
					2 
					Left Base   
					40   
					41   
					42   
					43   
					44   
					45   
					46   
					47   
					48   
					49   
					50   
					51   
					52   
					53   
					54   
					55   
					56   
					57   
					58   
					59   
					60   
					61   
					62   
					63   
					64   
					65   
					66   
					67   
					68   
					69   
					70   
					71   
					72   
					73   
					74   
					75   
					* 
					2 
					2 
					63mm Round Cap   
					Leveling Foot   
					2 
					Right Base   
					3 
					Center Base   
					Left Frame   
					3 
					Foot   
					4 
					1 
					M6 Nut   
					5 
					Right Frame   
					Center Frame Extension   
					Center Frame   
					Backrest Frame   
					Headrest Frame   
					Leg Frame   
					2 
					32mm Round Cap   
					19mm Round Cap   
					16mm Spacer   
					6 
					4 
					7 
					2 
					8 
					2 
					Pivot Bushing   
					9 
					2 
					29mm Spacer   
					10   
					11   
					12   
					13   
					14   
					15   
					16   
					17   
					18   
					19   
					20   
					21   
					22   
					23   
					24   
					25   
					26   
					27   
					28   
					29   
					30   
					31   
					32   
					33   
					34   
					35   
					36   
					37   
					38   
					39   
					2 
					M10 x 53mm Button Bolt   
					M10 Curved Washer   
					M10 x 85mm Button Bolt   
					M10 x 80mm Button Bolt   
					M10 x 35mm Button Bolt   
					Lock Frame   
					12   
					4 
					Handle   
					Support Leg   
					Base   
					10   
					3 
					Support Bracket   
					Top Tube   
					2 
					M10 x 16mm Button Screw   
					M6 x 18mm Button Screw   
					M6 x 55mm Button Screw   
					M10 x 75mm Button Bolt   
					M4 x 15mm Screw   
					M5 x 25mm Screw   
					M4 x 25mm Screw   
					M8 x 16mm Button Bolt   
					M6 Washer   
					4 
					Bottom Tube   
					Ankle Brace Tube   
					Foot Plate   
					2 
					1 
					20   
					4 
					Headrest   
					Backrest   
					4 
					Front Ankle Brace   
					Top Cover   
					2 
					7 
					Bottom Cover   
					Index Handle   
					Index Ring   
					1 
					M4 x 30mm Screw   
					M10 Large Washer   
					M10 Nylon Locknut   
					M6 x 15mm Screw   
					M5 x 15mm Screw   
					M10 Washer   
					2 
					24   
					1 
					Cup Washer   
					Small Spring   
					Cup Bushing   
					Index Cup   
					2 
					2 
					1 
					30mm x 60mm Cap   
					Right Large Spacer   
					M4 x 20mm Screw   
					M8 Nylon Locknut   
					M10 x 95mm Button Bolt   
					Short Adjustment Knob   
					M6 x 60mm Button Bolt   
					User’s Manual   
					Left Large Spacer   
					89mm Cap   
					1 
					3 
					Ankle Lock Assembly   
					Rear Ankle Brace   
					Lock Pin   
					2 
					1 
					1 
					Bumper   
					1 
					Long Adjustment Knob   
					Leg Frame Bushing   
					42mm x 70mm Cap   
					– 
					* 
					– 
					Hex Key   
					* 
					– 
					Grease Packet   
					Note: Specifications are subject to change without notice. See the back cover of this manual for information   
					about ordering replacement parts. *These parts are not illustrated.   
					18   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				EXPLODED DRAWING—Model No. RBBE1996.5   
					R0907A   
					39   
					69   
					20   
					58   
					34   
					58   
					21   
					58   
					18   
					58   
					62   
					56   
					55   
					10   
					9 
					45   
					58   
					33   
					62   
					54   
					54   
					72   
					58   
					61   
					58   
					11   
					34   
					17   
					58   
					58   
					45   
					22   
					65   
					19   
					62   
					55   
					56   
					61   
					58   
					45   
					58   
					46   
					72   
					68   
					58   
					16   
					22   
					58   
					12   
					45   
					68   
					65   
					57   
					62   
					8 
					60   
					44   
					65   
					73   
					70   
					32   
					58   
					23   
					38   
					7 
					75   
					24   
					36   
					74   
					63   
					58   
					65   
					47   
					12   
					44   
					31   
					50   
					52   
					48   
					64   
					65   
					37   
					47   
					65   
					5 
					32   
					49   
					65   
					67   
					65   
					43   
					65   
					65   
					30   
					32   
					65   
					64   
					6 
					39   
					29   
					48   
					28   
					27   
					25   
					66   
					26   
					50   
					52   
					67   
					2 
					42   
					71   
					4 
					62   
					42   
					50   
					41   
					71   
					52   
					65   
					50   
					51   
					65   
					1 
					65   
					15   
					65   
					59   
					40   
					3 
					50   
					52   
					14   
					65   
					58   
					13   
					65   
					59   
					58   
					35   
					42   
					71   
					53   
					65   
					52   
					50   
					51   
					52   
					50   
					40   
					41   
					19   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				ORDERING REPLACEMENT PARTS   
					To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-   
					vide the following information when contacting us:   
					• the model number and serial number of the product (see the front cover of the manual)   
					• the name of the product (see the front cover of this manual)   
					• the key number and description of the part(s) (see the PART LIST and the EXPLODED DRAWING near the   
					end of this manual)   
					LIMITED WARRANTY   
					ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and mate-   
					rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This   
					warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing   
					or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which   
					warranty claims are made must be pre-authorized by ICON. If the product is shipped to a service center,   
					freight charges to and from the service center will be the customer’s responsibility. For in-home service, the   
					customer will be responsible for a minimal trip charge. This warranty does not extend to any product or dam-   
					age to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or   
					repairs not provided by an ICON authorized service center; products used for commercial or rental purposes;   
					or products used as store display models. No other warranty beyond that specifically set forth above is author-   
					ized by ICON.   
					ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection   
					with the use or performance of the product or damages with respect to any economic loss, loss of property,   
					loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential   
					damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or conse-   
					quential damages. Accordingly, the above limitation may not apply to you.   
					The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-   
					chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.   
					Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation   
					may not apply to you.   
					This warranty gives you specific legal rights. You may also have other rights which vary from state to state.   
					ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813   
					Part No. 259834 R0907A   
					Printed in China © 2007 ICON IP, Inc.   
					Download from Www.Somanuals.com. All Manuals Search And Download.   
				 |