Precor Fitness Electronics 303135 111 User Manual

Operating and Maintaining

the P80 Console

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Edition Information

OPERATING AND MAINTAINING THE P80 CONSOLE

P/N 303135-111 rev A

reserved. Specifications subject to change without notice.

This document applies to Preva version 3.3 and P80 console

software version 3.3.

Trademark Note

Precor, AMT, EFX, and Preva are registered trademarks of

Precor Incorporated. Other names in this document may be

the trademarks or registered trademarks of their respective

owners.

iPod^®is a trademark of Apple Inc., registered in the U.S. and

other countries.

Made for iPod^®means that an electronic accessory has been

designed to connect specifically to iPod and has been certified

by the developer to meet Apple performance standards.

Apple is not responsible for the operation of this device or its

compliance with safety and regulatory standards. Please note

that the use of this accessory with iPod may affect wireless

performance.

Made for iPod touch^®(1st, 2nd, 3rd, and 4th generation), and

iPod nano^®(2nd, 3rd, 4th, 5th, and 6th generation).

Manufactured under license from Dolby Laboratories. Dolby

and the double-D symbol are trademarks of Dolby

Laboratories.

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Intellectual Property Notice

All rights, title, and interests in and to the software of the

Preva Business Suite, the accompanying printed materials,

any copies of such software, and all data collected via the

Preva Business Suite, are exclusively owned by Precor or its

suppliers, as the case may be.

Precor is widely recognized for its innovative, award-winning

designs of exercise equipment. Precor aggressively seeks U.S.

and foreign patents for both the mechanical construction and

the visual aspects of its product design. Any party

contemplating the use of Precor product designs is hereby

forewarned that Precor considers the unauthorized

appropriation of its proprietary rights to be a very serious

matter. Precor will vigorously pursue all unauthorized

appropriation of its proprietary rights.

Precor Incorporated

20031 142nd Ave NE, P.O. Box 7202

Woodinville, WA 98072-4002

1-800-347-4404

http://www.precor.com

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Important Safety Instructions

Important: Save these instructions for future reference.

Read all instructions in the documentation provided with your

exercise equipment, including all assembly guides, user

guides, and owner’s manuals, before installation of this

device.

Note: This product is intended for commercial use.

The display apparatus (hereinafter referred to as the console)

is intended to be shipped with new Precor exercise equipment

(hereinafter referred to as the base unit). It is not packaged for

individual sale.

To prevent injury, the console must be

WARNING

attached securely to the base unit following all

assembly and installation instructions shipped

with the base unit. The console is intended to

be connected to AC mains power through the

furnished power supply ONLY. It should be

powered on only when installed as described

in the assembly and installation instructions

shipped with the base unit. The console is

intended for use only with Precor fitness

equipment, not as a standalone device.

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Operating and Maintaining the P80 Console

Safety Precautions

Always follow basic safety precautions when using this

equipment to reduce the chance of injury, fire, or damage.

Other sections in this manual provide more details of safety

features. Be sure to read these sections and observe all safety

notices. These precautions include the following:



Read all instructions in this guide before installing and

using the equipment and follow any labels on the

equipment.



Make sure all users see a physician for a complete

physical examination before they begin any fitness

program, particularly if they have high blood pressure,

high cholesterol or heart disease; have a family history of

any of the preceding conditions; are over the age of 45;

smoke; are obese; have not exercised regularly in the past

year; or are taking any medication.

French equivalent of the above notice, for Canadian

markets: Il est conseillé aux utilisateurs de subir un examen

médical complet avant d’entreprendre tout programme

d’exercice, en particulier s’ils souffrent d’hypertension

artérielle, ou de cardiopathie ou ont un taux de cholestérol

élevé, s’ils ont des antécédents familiaux des précédentes

maladies, s’ils ont plus de 45ans, s’ils fument, s’ils sont

obèses, s’ils n’ont pas fait d’exercices réguliers au cours de

l’année précédente ou s’ils prennent des médicaments. Si vous

avez des étourdissements ou des faiblesses, arrêtez les

exercices immédiatement.



Do not allow children, or people unfamiliar with the

operation of this equipment, on or near it. Do not leave

children unsupervised around the equipment.

Make sure all users wear proper exercise clothing and

shoes for their workouts and avoid loose or dangling

clothing. Users should not wear shoes with heels or

leather soles, and they should check the soles of their

shoes to remove any dirt and embedded stones. They

should also tie long hair back.



Never leave the equipment unattended when it is plugged

in. Unplug the equipment from its power source when it is

not in use, before cleaning it, and before providing

authorized service.

Note: The optional power adapter is considered a power

source for self-powered equipment.

Use the power adapter provided with the equipment. Plug

the power adapter into an appropriate, grounded power

outlet as marked on the equipment.

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Important Safety Instructions



Care should be taken when mounting or dismounting the

equipment.

For Treadmills: Do not use typing or web surfing features

while walking at speeds that exceed a slow and relaxed

leisurely pace. Always stabilize yourself by holding a

stationary handle bar while using typing or web surfing

features.



For AMT and EFX: Always stabilize yourself by holding a

stationary handle bar while using typing or web surfing

features.



Read, understand, and test the emergency stop

procedures before use.

Keep the power cord or optional power adapter and plug

away from heated surfaces.

Route power cables so that they are not walked on,

pinched, or damaged by items placed upon or against

them, including the equipment itself.



Ensure the equipment has adequate ventilation. Do not

place anything on top of or over the equipment. Do not

use on a cushioned surface that could block the

ventilation opening.

Assemble and operate the equipment on a solid, level

surface.

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Operating and Maintaining the P80 Console



SPACING—The below minimum spacing

recommendations are based on a combination of the

ASTM (U.S.) voluntary standards and EN (European)

regulations as of October 1, 2012, for access, passage

around, and emergency dismount:

–

Treadmills—a minimum of 0.5 m (19.7 in.) on each

side of the treadmill and 2 m (78 in.) behind the

machine.

–

Cardio equipment other than treadmills—a

minimum of 0.5 m (19.7 in.) on at least one side, and

0.5 m (19.7 in.) behind or in front the machine.

Careful consideration should be given to the

requirements of the Americans with Disabilities Act

(ADA), US Code 28 CFR (see Section 305). ASTM

standards are voluntary and may not reflect current

industry standards. The actual area for access, passage

around, and emergency dismount is the responsibility of

the facility. The facility should consider the total space

requirements for training on each unit, voluntary and

industry standards, and any local, state, and federal

regulations. Standards and regulations are subject to

change at any time.

Important:These spacing recommendations should be used

when positioning equipment away from sources of heat, such

as radiators, heat registers, and stoves.Avoid temperature

extremes.



Keep equipment away from water and moisture. Avoid

dropping anything on or spilling anything inside the

equipment to prevent electric shock or damage to the

electronics.

When using the treadmill, always attach the safety clip to

your clothing before beginning your workout. Failure to

use the safety clip may pose a greater risk of injury in the

event of a fall.

Keep in mind that heart rate monitors are not medical

devices. Various factors, including the user’s movement,

may affect the accuracy of the heart rate readings. The

heart rate monitors are intended only as exercise aids in

determining heart rate trends in general.



Do not operate electrically powered equipment in damp

or wet locations.

Never operate this equipment if it has a damaged cord or

plug, if it is not working properly, or if it has been dropped,

damaged, or exposed to water. Call for service

immediately if any of these conditions exist.

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Important Safety Instructions



Maintain the equipment to keep it in good working

condition, as described in the Maintenance section of the

owner’s manual. Inspect the equipment for incorrect,

worn, or loose components, and then correct, replace or

tighten prior to use.



If you plan to move the equipment, obtain help and use

proper lifting techniques.

Equipment Weight Restrictions: Do not use the treadmill

if you weigh more than 500 pounds (225 kg). If you weigh

more than 350 pounds (160 kg), do not run on the

treadmill. For all other fitness equipment, the weight limit

is 350 pounds (160 kg).



Use the equipment only for its intended purpose as

described in this manual. Do not use accessory

attachments that are not recommended by Precor. Such

attachments may cause injuries.

Do not operate the equipment where aerosol (spray)

products are being used or where oxygen is being

administered.



Do not use outdoors.

Do not attempt to service the equipment yourself, except

to follow the maintenance instructions in the owner’s

manual.



Never drop or insert objects into any opening. Keep hands

away from moving parts.

Do not set anything on the stationary handrails,

handlebars, control console, or covers. Place liquids,

magazines, and books in the appropriate receptacles.



Do not lean on or pull on the console at any time.

CAUTION: DO NOT remove the cover, or you may risk injury due

to electric shock. Read the assembly and maintenance guide

before operating. There are no user-serviceable parts inside.

Contact Customer Support if the equipment needs servicing. For

use with single phase AC power only.

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Operating and Maintaining the P80 Console

Hazardous Materials and Proper Disposal

The batteries within self-powered equipment contain

materials that are considered hazardous to the environment.

Federal law requires proper disposal of these batteries.

If you plan to dispose of your equipment, contact Precor

Commercial Products Customer Support for information

regarding battery removal. Refer to Obtaining Service.

Product Recycling and Disposal

This equipment must be recycled or discarded according to

applicable local and national regulations.

Product labels, in accordance with European Directive

2002/96/EC concerning waste electrical and electronic

equipment (WEEE), determine the framework for the return

and recycling of used equipment as applicable throughout the

European Union. The WEEE label indicates that the product is

not to be thrown away, but rather reclaimed upon end of life

per this Directive.

In accordance with the European WEEE Directive, electrical

and electronic equipment (EEE) is to be collected separately

and to be reused, recycled, or recovered at end of life. Users

of EEE with the WEEE label per Annex IV of the WEEE

Directive must not dispose of end of life EEE as unsorted

municipal waste, but use the collection framework available

to customers for the return, recycling, and recovery of WEEE.

Customer participation is important to minimize any potential

effects of EEE on the environment and human health due to

the potential presence of hazardous substances in EEE. For

proper collection and treatment, refer to Obtaining Service .

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Important Safety Instructions

Regulatory Notices for the RFID Module

When equipped with a control console as described in this

document, this equipment may include a radio-frequency

identification (RFID) module. The RFID module has been

certified to operate at temperatures between -20°C and 85°C

(-4°F and 185°F).

Radio Frequency Interference (RFI)

The RFID module conforms to the following national

standards defining acceptable limits for radio frequency

interference (RFI).

Federal Communications Commission, Part 15

This equipment has been tested and found to comply with the

limits for a Class A digital device, pursuant to Part 15 of the

FCC Rules. These limits are designed to provide reasonable

protection against harmful interference in a commercial

installation. The equipment generates, uses, and can radiate

radio frequency energy and, if not installed and used in

accordance with the owner’s manual instructions, can cause

harmful interference to radio communications.

Operation is subject to the following two conditions: (1) this

device may not cause harmful interference, and (2) this

device must accept any interference received, including

interference that may cause undesired operation.

Per FCC rules, changes or modifications not

WARNING

expressly approved by the manufacturer could

void the user’s authority to operate the

equipment.

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Operating and Maintaining the P80 Console

Industry Canada

This device complies with RSS-210:2007 of the Spectrum

Management & Telecommunications Radio Standards

Specification. Operation is subject to the following two

conditions: (1) this device may not cause harmful

interference, and (2) this device must accept any interference

received, including interference that may cause undesired

operation.

This Class A digital apparatus complies with Canadian

ICES-003.

Cet appareil numérique de la classe A est conforme à la norme

NMB-003 du Canada.

ATTENTION: Haute Tension

Débranchez avant de réparer

European Applications

CE compliance is claimed to the following directives:



1999/5/EC R&TTE Directive

2006/95/EC LVD Directive

2002/95/EC RoHS Directive

Directive compliance has been verified to the following

standards:



EN 55022

EN 300 330-1 V1.5.1

EN 300 330-2 V1.3.1

EN 301 489-3 V1.4.1

EN 301 489-1 V1.8.1

EN 60950-1

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Important Safety Instructions

Regulatory Notices for Cardiovascular

Exercise Equipment

The regulatory information in this section applies to the

exercise equipment and its control console.

Safety Approvals for Cardiovascular Equipment

Precor equipment has been tested and found to comply with

the following applicable safety standards.

Cardiovascular Type Equipment:



CAN/CSA, IEC, EN 60335-1 (Household and similar

electrical appliances - Safety)



EN 957 (Stationary training equipment, class S/B

compliant equipment)

PVS and P80 Regulatory Notice

This Precor equipment has been tested and found to comply

with the following applicable safety standards.



CAN/CSA, UL, IEC, EN 60065 (Audio, video and similar

electronic apparatus - Safety)

Radio Frequency Interference (RFI)

This Precor exercise equipment conforms to the following

national standards defining acceptable limits for radio

frequency interference (RFI).

Federal Communications Commission, Part 15

This equipment has been tested and found to comply with the

limits for a Class A digital device, pursuant to Part 15 of the

FCC Rules. These limits are designed to provide reasonable

protection against harmful interference in a commercial

installation. The equipment generates, uses, and can radiate

radio frequency energy and, if not installed and used in

accordance with the owner’s manual instructions, may cause

harmful interference to radio communications.

Per FCC rules, changes or modifications not

expressly approved by Precor could void the

user’s authority to operate the equipment.

WARNING

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Operating and Maintaining the P80 Console

Industry Canada

This Class A digital apparatus complies with Canadian

ICES-003.

Cet appareil numérique de la classe A est conforme à la norme

NMB-003 du Canada.

ATTENTION: Haute Tension

Débranchez avant de réparer

European Applications

CE compliance is claimed to the following directives:



2004/108/EC EMC Directive

2006/95/EC LVD Directive

2002/95/EC RoHS Directive

Directive compliance has been verified to the following

standards:



EN 55022

EN 55024

EN 60335-1

EN 60065 (P80 and PVS)

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Important Safety Instructions

Electrical Recommendations: 120 V and

240 V Treadmills

Note: This is a recommendation only. NEC (National Electric

Code) guidelines or local region electric codes must be

followed.

You should have received a power cable that meets your local

electrical code requirements along with the equipment.

Precor treadmills must be connected to a 20 amp individual

branch circuit that can be shared only with one PVS. If you

need additional help with the power connections contact your

Precor authorized dealer.

Important: An individual branch circuit provides a hot conductor

and neutral conductor to a receptacle. The conductors must not be

looped, "daisy-chained", or connected to any other conductors.

The circuit must be grounded according to NEC guidelines or local

region electric codes.

Figure 1: North American 120-volt, 20-amp power receptacle

Figure 2: North American 240-volt, 20-amp power receptacle

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Operating and Maintaining the P80 Console

Electrical Recommendations: All Equipment

Excluding Treadmills

Note: This is a recommendation only. NEC (National Electric

Code) guidelines or local region electric codes must be

followed.

For equipment fitted with a P80 console or Personal Viewing

System (PVS) screen a separate power connection is

required. For a 20 amp branch circuit up to 10 screens can be

connected. If the branch circuit has any other devices plugged

into the circuit, then the number of screens must be reduced

by the wattage of the other devices.

Note: The typical splitter power cords that have IEC-320 C13

and C14 plugs have a recommended maximum capacity of

five screens.

Figure 3: IEC-320 C13 and C14 plugs

Obtaining Service

Do not attempt to service the equipment except for

maintenance tasks. If any items are missing, contact your

dealer. For more information regarding customer support

numbers or a list of Precor authorized service centers, visit

the Precor web site at http://www.precor.com.

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Table of Contents

Important Safety Instructions .................................................... 5

Safety Precautions................................................................................ 6

Hazardous Materials and Proper Disposa l .................................. 10

Product Recycling and Disposal ..................................................... 10

Regulatory Notices for the RFID Module .......................................11

Regulatory Notices for Cardiovascular Exercise

Equipment......................................................................................13

Electrical Recommendations: 120 V and 240 V

Treadmills ......................................................................................15

Electrical Recommendations: All Equipment

Excluding Treadmills...................................................................16

Obtaining Service.................................................................................16

Getting Started.......................................................................... 19

Identifying Parts of the Console......................................................20

Using the Treadmill Safety Clip .......................................................21

Treadmill Auto Stop™ (Automatic Stop) Function...................24

Configuring the System Settings.............................................. 25

About .....................................................................................................2 7

Equipment Usage................................................................................29

System Settings...................................................................................30

Introducing Users to the P80 Console ..................................... 41

Changing the Default Language......................................................42

Using the Touch Heart Rate Featur e .............................................43

Using a Chest Strap Transmitte r ....................................................45

Using Different Screen Views .........................................................46

Using the Workout Progress Panel................................................48

Using the Media Panel ......................................................................49

Watching On-Demand Web Videos..............................................51

Using the Preva Net Panel................................................................5 3

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Operating and Maintaining the P80 Console

Beginning Your Workout .......................................................... 55

Starting a QuickStart ™ Workou t ....................................................55

Starting a Featured Workout .......................................................... 56

Starting a Preset Workout ............................................................... 56

Ending a Workout ...............................................................................57

Introducing Preva® Accounts to Your User s .............................. 63

Maintenance...............................................................................71

Cleaning the Console and Display.................................................. 71

Changing the Belt (Newer Model AMT Only )............................72

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Chapter

Getting Started

The P80 console offers administrators and users the ability to

set default settings that meet their specific needs. To

accomplish this, the console supports settings for different

classes of users depending on their administrative rights.



A guest user exercises on a piece of equipment without

signing in or creating a Preva account.

A registered user has created a Preva account and uses a

sign-in password or Preva Token to use that account.

A registered service technician uses a sign-in password

with extra permissions to administer console settings.

An administrator is always registered, uses a sign-in

password and has full access to the console settings.

Changes to the Personal Information and Preference settings

are saved to a registered user’s Preva account. An

unregistered user can change preference settings; however,

because they lack a personal account, those changes are not

saved, and apply only to their current workout.

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Operating and Maintaining the P80 Console

Identifying Parts of the Console

The following figure provides information about the console

keys. The number and actions of the console keys may differ

slightly depending on the type of equipment.

Figure 4: P80 console keys

Table 1. Key descriptions for the P80 console

Number Key Name

Function

Pause

Stops the equipment

Incline/CrossRamp®

Indicator

Appears on treadmill, elliptical,

and AMT with Open Stride^TM

Intensity Indicator

Also called Speed or Resistance

indicator depending on

equipment type

Volume Up/Down

Channel Up/Down

Mute

Increases or decreases volume

Changes TV channel

Turns the volume on or off

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Getting Started

Using the Treadmill Safety Clip

The treadmill is equipped with two different stop functions,

which behave as follows:

If the user …

Then the

treadmill

belt …

And the console …

Pulls on the lanyard

Slows to a Shows the words PUSH THE

attached to the safety stop.

clip and trips the

RESET SWITCH. On some

console models, an arrow

points toward the Restart

switch.

restart switch.

Presses down on the Slows to a Shows that the exercise

red STOP button. stop. workout is paused.

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Operating and Maintaining the P80 Console

The restart switch is located just below the console and

immediately behind the red STOP button, as shown in the

following figure. When it is tripped, the bar pops up,

displaying the words PUSH TO RESET on its front side. The

treadmill does not operate while these words are visible.

Figure 5: Restart switch

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Getting Started

Instruct users on how important it is to use the safety clip

while exercising on the treadmill, and demonstrate how they

should attach it to their clothing near the waistline.

If the restart switch trips during exercise, perform the

following steps:

1. Reattach the safety clip if necessary.

2. Press the restart switch down until it clicks, returning it to

its normal position.

Note: If the restart switch trips, all information about the

current workout is deleted.

3. Start the workout from the beginning, reducing the time

as needed to account for the amount of exercise that has

been completed.

Figure 6: Attaching the safety clip

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Operating and Maintaining the P80 Console

Treadmill Auto Stop™ (Automatic Stop)

Function

Important: The default setting for this feature is ON. An

administrator can turn off this feature in the System Settings;

however, Precor recommends it remain ON.

The Auto Stop™ (Automatic Stop) feature is designed to

bring the treadmill to a gradual stop when it is not in use. This

might occur if a user steps off the treadmill before the end of

a workout and leaves the treadmill running.

Sixty seconds after a treadmill workout starts or resumes, the

equipment begins Auto Stop monitoring. If a user is detected,

then no message appears, and the selected workout

continues.

If no user is detected after an additional 30 seconds, the

console displays the message NO USER DETECTED,

STOPPING IN 10 SECONDS as notification of the pending

stop. During the display of this message, a ten second

countdown begins. If a user does not override the countdown,

the belt comes to a gradual stop after the countdown is

complete.

Note: Users weighing more than 90 pounds (41 kg) are

detected within the speed and position limits of the feature.

Users weighing 50 pounds (22.7 kg) to 89 pounds (40.5 kg)

may not be detected depending on their speed and location.

Always be aware of and follow the console’s instructions for

proper operation.

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Chapter

Configuring the System

Settings

Use the System mode to configure settings in ways that

benefit your users and your facility. The System menu is

visible only to administrators and registered service

technicians. Changes made to these settings are saved to the

fitness equipment.

Important: A special code is required to access these settings. Do

not share this code with anyone except those authorized to

change system settings.

The System menu contains the following settings:



About

Equipment Usage

System Settings

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Operating and Maintaining the P80 Console

To view the System menu:

1. On the Welcome screen, press and hold Pause.

Figure 7: Pause key

2. While holding Pause, press each of the following keys

once in the order presented. Referring to the diagram

below, press:

1 2 3 4

Channel Up

Volume Down

Volume Up

Channel Down

Figure 8: Settings security code

3. Release Pause.

4. Using the keyboard on the screen, touch the following

numbers to enter the password:

5 6 5 1 5 6 5

5. Touch OK.

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Configuring the System Settings

About

System information settings provide basic information

including equipment models and serial numbers. Most of

these settings are for informational purposes only and cannot

be modified.

To view the System Info settings menu:

1. Use the administrator code and password to view the

equipment settings.

2. Touch About.

Table 2. About settings

Setting

Access

Detail

Event Log

Admin/Tech:

View

Provides a list of the most

recent hardware and software

events, and equipment status.

Console

Serial

Number

Admin/Tech:

View

Stored in the console’s

memory.

Lower Serial Admin/Tech:

Stored in the console’s

memory.

Number

View

Location

Admin/Tech:

View

Modify

Entered on console at time of

registration.

Release

Bundle

Version

Only Precor service Shows current version and a

technicians can list of past software updates.

modify this setting. Automatically updates as part

of each software upgrade.

ETag Check Only Precor service Stored in the console’s

Interval

technicians can

modify this setting.

memory.

Heartbeat

Interval

Only Precor service Determines how often the

technicians can

console communicates with

modify this setting. the server.

Minimum

Heartbeat

Interval

Only Precor service Minimum number of times

technicians can

that the console

modify this setting. communicates with the server

in a given time period.

Maximum

Heartbeat

Interval

Only Precor service Maximum number of times

technicians can

that the console

modify this setting. communicates with the server

in a given time period.

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Operating and Maintaining the P80 Console

Setting

Access

Detail

Mfe MAC

Address

Only Precor service Stored in the console’s

technicians can

memory.

modify this setting.

Network

Only Precor service

Time Server technicians should

modify this setting.

Network

Only Precor service

Time Server technicians should

modify this setting.

Network

Only Precor service

Time Server technicians should

modify this setting.

Machine

Type

Admin/Tech:

View

Type of equipment.

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Configuring the System Settings

Equipment Usage

The Equipment Usage settings provide information on

individual usage as well as cumulative equipment usage. This

information and these settings are accessible only to

administrators and registered service technicians.

To view the Usage settings:

1. Use the administrator code and password to view the

equipment settings.

2. Touch Equipment Usage.

Table 3. Equipment Usage settings

Setting

Access

Detail

Cumulative

Workout

Seconds

Admin/Tech: Total number of seconds. Seconds

View

are counted when the workout

clock starts.

Cumulative

Workout

Distance

Admin/Tech: • Treadmills will report miles of

View

use.

•

AMTs will report a "horizontal

distance" miles or strides

depending on equipment

model.

•

Ellipticals will convert total

strides to miles.

Bikes will convert total

revolutions to miles.

Cumulative

Workout

Sessions

Admin/Tech: Total number of sessions. A

View

session is counted if the summary

screen displays.

Last Workout

Admin/Tech: The date of the start of the last

workout.

Start Date Time View

Last Workout

Admin/Tech: The date of the end of the last

End Date Time View workout.

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Operating and Maintaining the P80 Console

System Settings

Use the System Settings to test your equipment and set

parameters that benefit your users and your facility. The

System Settings menu is visible only to administrators and

registered service technicians.

The System Settings menu contains the following sections:



Connectivity

Display

TV Settings

Workout Limits

Manage Settings

Precor recommends that you configure the P80 consoles in

your facility by sharing setting files. Configure one P80

console by hand for each type of fitness equipment. For

example, configure one treadmill console, one EFX console,

one AMT console, and so on.

Once you have done this, you can export the settings for that

type of equipment onto a USB drive and then import those

settings into other P80 consoles installed on equipment of

that type.

For more information, refer to Manage Settings.

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Configuring the System Settings

Connectivity

Configuring your audio, video, and network infrastructure

requires expertise. Precor strongly recommends that you

work with a qualified contractor to set up this infrastructure.

To view connectivity information:

1. Use the administrator code and password to view the

equipment settings.

2. Touch System Settings, then Connectivity.

Table 4. Connectivity settings

Settings

Default

Detail

Network Type Wired

Configuration Automatic Automatic or Manual

Touch Settings to view the

•

IP Address

Netmask

Gateway

DNS Primary

DNS Secondary

Status

Connected or Not Connected

Location-specific

IP Address

Preva^®Server

URL region-specific

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Operating and Maintaining the P80 Console

Display

Use the Display settings to personalize language and time

zone settings for your facility.

To view and change the Display settings:

1. Use the administrator code and password to view the

equipment settings.

2. Touch System Settings, then Display.

Table 5. Display settings

Setting

Setting Options

Default Value

Default Language Choose from a list of

available languages

English

Measurement

Units

US Standard

Metric

US Standard

15 Minutes

Standby Mode

Delay

•

5 Minutes

15 Minutes

30 Minutes

60 Minutes

Time Zone

GMT-10

through

GMT + 12

On/Off

GMT-01 Azores,

Cape Verde

Internet Browser

Access

Preva Net Panel

On/Off

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Configuring the System Settings

TV Settings

TV Settings help you set up television channels for your users.

The TV Settings are:



Channel Guide

Region

Default Channel

Volume Correction

Skip Unnamed Channels

Extensive Scan

Closed Captioning

Export/Import Channel Names

To view TV Setting information:

1. Use the administrator code and password to view the

equipment settings.

2. Touch System Settings, then TV Settings.

Channel Configurations

There are two different ways to set up the TV channel

configurations for the P80 console. You can scan for available

channels or add channels manually.

Precor recommends that you set up one P80 console per

equipment type with channel definitions as well as channel

text, and then export those settings to your other P80

consoles. This method ensures that all P80 consoles in your

facility have the same configuration.

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Operating and Maintaining the P80 Console

To scan for available channels:

1. Touch System Settings.

2. On the System Settings menu, touch TV Settings.

3. Touch Channel Guide, then SCAN.

The console scans available channels, and all available

channels appear on the screen.

Note: If there are analog channels missing from your list,

run an extensive scan to pick up missing channels or

channels with weaker signals.

To run an extensive scan:

1. Touch System Settings.

2. On the System Settings menu, touch TV Settings.

3. Touch Extensive Scan.

Note: This scan may take up to two hours to complete.

4. Touch On, then OK.

5. Touch Extensive Scan again.

On should still be selected.

6. Touch OK to begin extensive scan.

To delete a channel from the Channel Guide:

1. On the Channel Guide screen, touch the listing for the

channel you want to delete.

2. Touch the Delete button that appears next to the listing.

3. When asked “Are you sure?", verify that you want to

proceed, then touch Yes.

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Configuring the System Settings

Table 6. TV Settings

Settings

Detail

Default

Channel Guide

Region

Use to scan basic channels

Select the appropriate region for your United

location.

States

Default Channel

Set a default channel for the

equipment. This is the channel that

will display when the TV is turned on.

Volume

Correction

Allows for volume adjustment of

analog channels to match digital

channels

Skip Unnamed

Channels

Use to screen out channels that are

not valid or encrypted.

Off

Extensive Scan

Run to identify analog channels

missed by the basic scan or channels

with weak signals. Takes up to two

hours to complete.

Closed Captioning Select ON if you want closed

captioning to appear on your TV

screen.

Export/Import

Channel Names

Import the channel names once a

basic channel scan is complete.

Blank

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Operating and Maintaining the P80 Console

Editing the Export/Import Channel File

Note: You will need to scan for channels before you can

export the file. If you have not scanned for channels, refer to

Channel Configurations in the preceding section.

Exporting the channel list from the fitness equipment creates

a file called channel-guide.json. This file can be used to specify

channel names in languages that are not yet supported by the

P80 console.

To export this file from your console:

1. Enter your code to view System Settings. To locate your

code, refer to Configuring the System Settings.

2. Insert a USB drive into the console.

3. On the Settings menu, touch System Settings.

4. On the System Settings menu, touch TV Settings, then

Export/Import Channel Names.

5. When the box is lit, touch Export to USB. The

channel-guide.json file is saved on your USB drive in the

/precor folder.

6. Touch OK to return to the System Settings menu.

7. Touch Back twice to return to the Welcome screen.

Important: You must return to the Welcome screen before

you remove the USB drive.

8. Remove the USB drive from the console and insert it into

your computer.

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Configuring the System Settings

To edit the file and reload it:

Note: You will need a utility called the Precor Channel Editor

to open and modify the channel-guide.json file. To obtain a

copy of the Precor Channel Editor, along with its user guide

and sample files, contact Precor Customer Support (refer to

Obtaining Service ).

1. Using the Precor Channel Editor, open the

channel-guide.json file and make any necessary changes

in the channel guide table.

2. Save the file as channel-guide.json in the /precor folder

on the USB drive. After you have saved the file, close the

Precor Channel Editor to prevent read or write errors to

the USB drive.

3. Remove the USB drive from your computer and reinsert it

into the same console you used for your initial export.

4. Enter your code to view the System Settings.

5. On the System Settings menu, touch TV Settings, then

Export/Import Channel Names.

6. When the box is selected, touch Import from USB. The

updated channel-guide.json file is loaded and the Channel

Guide displays the updated channel names.

7. Touch OK to return to the System Settings menu.

8. Touch Back twice to return to the Welcome screen.

Important: You must return to the Welcome screen before

you remove the USB drive.

The updated channel-guide.json file and channel

configurations can be exported to a USB drive along with

other equipment settings and uploaded to other P80 consoles

mounted on the same type of fitness equipment (refer to

Manage Settings ).

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Operating and Maintaining the P80 Console

Workout Limits

The Workout Limit settings give you control over how the

equipment is used. Use these settings to create reasonable

limitations for equipment usage including speed, incline,

resistance, and duration.

In general, fitness equipment use is based on its popularity

with users and its availability during a site’s busiest times of

day. Settings to enforce time limits will help locations restrict

user usage during the busiest hours to provide more access to

equipment for more users.

Workout Limit settings are not associated with or saved as

part of a personal account and users do not have access to

them. Both administrators and service technicians have view

and modify access rights.

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Configuring the System Settings

To modify the Workout Limits settings:

1. Use the administrator code and password to view the

equipment settings.

2. Touch System Settings, then Workout Limits.

Table 7. Workout Limits settings

Setting Name

Setting Options

Default

Value

Maximum

Workout

Duration

Use on-screen keypad to enter the

maximum workout duration allowed minutes

on this fitness equipment

Maximum Pause

•

1 second

seconds

5 seconds

15 seconds

30 seconds

60 seconds

120 seconds

300 seconds

No Time Out

30 seconds

60 seconds

120 seconds

Low

Summary Time

Out

seconds

Resistance

Range

High

Medium

(Bike)

High

Speed Limit

(Treadmill)

1-16 mph

16 mph

Incline Limit

(Treadmill)

0-15

(Incline range is -3 to 15)

Autostop

•

Off

(Treadmill)

Crossramp

Auto-Level

Sets the default position for the

crossramp

(EFX)

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Operating and Maintaining the P80 Console

Manage Settings

Use the Manage Settings feature to save your personalized

equipment settings to a USB drive, or to import new software

updates from a USB drive.

Precor recommends that you configure the P80 consoles in

your facility by sharing settings files. The easiest way to do

this is to configure one P80 console by hand for each type of

fitness equipment. For example, configure one treadmill

console, one EFX console, one AMT console, and so on.

When your configuration is complete, export the settings file

from the hand-configured console and then import this

settings file to all P80 consoles installed on similar equipment

types.

To save your equipment settings to a USB drive:

1. Insert a USB drive into the console.

2. On the System Settings menu, touch Manage Settings,

then Export to USB.

3. Touch OK to accept the export and return to the System

Settings menu.

Note: This procedure exports the updated channel-list.ini

file as well as the larger file containing equipment

settings, network settings, and channel frequencies.

4. Touch Back twice to return to the Welcome screen.

Important: You must return to the Welcome screen before

you remove the USB drive.

Once you have exported these settings, remove your USB

drive from the console, and insert it into P80 consoles

installed on similar equipment types to upload your

personalized settings.

To import equipment settings from a USB drive:

1. Insert a USB drive loaded with your personalized settings

into the console.

2. On the System Settings menu, touch Manage Settings,

then Import from USB.

3. Touch OK to accept the import and return to the System

Settings menu.

4. Touch Back twice to return to the Welcome screen.

Important: You must return to the Welcome screen before

you remove the USB drive.

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Chapter

Introducing Users to the P80

Console

The P80 console offers clear visuals and a touch-screen

layout that encourages program exploration. Multiple preset

workouts are designed to help individual users meet their

fitness goals, and the console keys and durable motion

controls are responsive and easy to use.

Important: Please review the following sections in this guide with

your users before allowing them to use the fitness equipment:



Important Safety Instructions

Using the Safety Clip (for treadmill only)

Educating Users

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Operating and Maintaining the P80 Console

Changing the Default Language

The Welcome screen displays in a default language selected

for your region.

To change the default language before beginning your

workout:

1. On the Welcome screen, touch the language icon.

Figure 9: Language icon

2. On the Language screen, select your language choice and

touch OK.

The screens will now display in your preferred language.

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Introducing Users to the P80 Console

Using the Touch Heart Rate Feature

Note: Touch heart rate performance may vary based on your

physiology, fitness level, age, and other factors. You may

experience an erratic readout if your hands are dry, dirty, or

oily, or if the skin on your palms is especially thick. Wearing

hand lotion can also cause an erratic readout. In addition,

make sure that the sensors are clean to ensure proper contact

can be maintained.

To use the touch heart rate feature, place the palm of your

hands directly on the metal heart rate sensors on the

equipment’s handlebars. To ensure an accurate heart rate

readout, make sure you follow these tips:



Both hands must grip the sensors for your heart rate to

It takes a number of consecutive heartbeats (15-20

seconds) for your heart rate to register.

When gripping the sensors, do not grip tightly. Keep a

loose, cupping hold. Holding the grips tightly can affect

the reading.



As you work out, your perspiration will help transmit your

heart rate signal. If you have difficulty using the handheld

grips to determine your heart rate, try the sensors again

later in the workout to see if you can obtain a heart rate

signal.

If the touch heart rate feature does not work for you,

Precor recommends that you use a chest transmitter

strap.

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Operating and Maintaining the P80 Console

Figure 10: Heart rate target zones

CAUTION: Your heart rate should never exceed 85% of your

maximum aerobic heart rate. Your maximum heart rate is equal to

220 minus your age.

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Introducing Users to the P80 Console

Using a Chest Strap Transmitter

Signals used by the chest strap transmitter (or

heart rate strap) may interfere with

WARNING

pacemakers or other implanted devices.

Consult your physician and the manufacturers

of your chest strap transmitter and implanted

device before using a chest strap transmitter.

Wearing a chest strap transmitter during your workout

provides steady heart rate information. For the equipment to

detect your heart rate, you must grip the touch heart rate

sensors or wear a chest strap transmitter while exercising. In

the presence of both touch and wireless data, the touch data

takes precedence and will display.

Note: To receive an accurate reading, the strap needs to be in

direct contact with the skin on the lower sternum (just below

the bust line for women).

To use a chest strap transmitter:

1. Carefully dampen the back of the strap with tap water.

Important: Do not use deionized water. It does not have the

proper minerals and salts to conduct electrical impulses.

2. Adjust the strap and fasten it around your chest. The

strap should feel snug, not restrictive.

3. Make sure that the chest strap is right-side-up, lies

horizontally across, and is centered in the middle of your

chest.

4. Test the chest strap placement by checking the heart rate

function on the equipment. If a heart rate is registering,

your chest strap placement is correct. If the equipment

does not register a heart rate, readjust the strap and

recheck the heart rate function.

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Operating and Maintaining the P80 Console

Using Different Screen Views

Important: Some Preva features are available only at facilities

that subscribe to Preva. Contact Precor to update your

subscription if needed.

During your workout, you can switch between different types

of information and entertainment on the console screen.

Depending on the services your fitness facility offers, you may

have one or more of the following available to you:



Television programs

Instructional video clips

On-demand web videos

Preva Net web articles, some of which may contain video

clips

You can switch between these options, or switch back and

forth between any of them and your workout progress

information, as your workout continues.

Changing the Screen View

To switch between your workout progress information and

your entertainment choices, use the tabs at the lower corners

of the screen.

Tab Function

Switches the panels and icons on and off. When the icons are

not visible, the Media View and Select buttons appear in their

place. However, the Status Bar is visible regardless of whether

or not the panels are visible.

Switches between normal and full-screen view. In full-screen

view, only TV, web pages, and video clips are visible.

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Introducing Users to the P80 Console

Changing the Media View

While you are watching either a TV channel or a video clip,

you can always switch to Preva Net to read a web article.The

Media View button at the bottom of the screen helps you

move back and forth between these two views, while the

Select button gives you a way of changing what you see in

each of them.

Note: You cannot play a TV channel and a video clip at the

same time.

The Media View button shows the name of the view that is

active, but not showing.

If you are …

The Media View button is labeled …

Watching a TV channel Preva^®Net

or video clip

Reading a web article

On Demand or TV

Click the button to switch back and forth between views.

At any time, you can click the Select button to change what

you’re watching or reading.

If you are …

The Select button is labeled …

Watching a TV channel TV Channels

Watching a video clip

Reading a web article

Videos

All

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Operating and Maintaining the P80 Console

Using the Workout Progress Panel

Use the Workout Progress panel to customize your workout.

This is the first panel that displays once you select a workout

or touch GO. If you are on the Media panel, there are two

ways to return to the Workout Progress panel.

To return to the Workout Progress panel:

1. On the Media panel, touch the Workout icon, or slide the

right edge of the next panel across the screen.

2. The Workout Progress panel describes the current

workout selection. There are buttons to the right of the

box.

Figure 11: Workout Progress icon

Table 8. Workout Progress buttons

Button

Action

Workouts Displays a list of goals and preset workouts available

on that equipment.

Duration

Set the length of your workout.

Enter your age and weight.

Personal

Info

Target

Choose Distance or Calories as a target for your

workout session.

Maximum distance: 50 miles.

Maximum calories: 5000 calories.

Favorites

Note: This feature is only available to users who are

signed into a Preva account

Displays a list of the workouts you have saved as

Favorites. Select one to replay.

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Introducing Users to the P80 Console

Using the Media Panel

The Now Playing Media panel displays available media

sources. Select a media source such as TV, iPod, or

on-demand web video, and then use the browsing feature to

listen to that media while you browse Preva Net.

To choose a media source:

1. On a Workout Progress panel, touch the Media icon, or

slide the right edge of the next panel across the screen.

Figure 12: Media icon

2. The Media panel describes the current media selection.

Navigate this panel using the buttons to the right of the

box.

Table 9. Media buttons

Button

Action

Channel

Returns you to the previous media source or TV

channel.

TV Channels

On Demand

Displays the channel list.

Displays a list of web video playlists, arranged by

type.

Workout

Guides

iPod^®

Displays a list of tutorial videos.

Changes the source to iPod and updates the

Media panel.

Off

Turns off all media.

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Operating and Maintaining the P80 Console

Connecting and Using Your iPod®

You can listen to your favorite music and control your iPod

directly from the console.

To connect your iPod:

1. Insert the iPod into the connector at the top of the

console and place your iPod securely in the pocket

provided.

The media panel displays the words Now Playing iPod

along with the name of the song currently playing.

2. Plug your headphones into the console.

Note: Be sure that the headphones are plugged into the

console and not the iPod. If they are plugged into the iPod,

you will not be able to adjust the volume using the

console keys.

3. To pause, touch the pause button.

Figure 13: Track buttons

4. To hear a different song, touch the track buttons.

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Introducing Users to the P80 Console

Watching On-Demand Web Videos

While you work out, you can browse through a variety of

fitness, music, and entertainment videos selected for you by

the fitness facility and Precor.

To watch on-demand web videos during your workout:

1. Touch the Media icon at the bottom of the console

screen.

Figure 14: Media icon

2. On the Media panel, touch On Demand.

3. In the On Demand screen, drag the tiles to find the video

playlist you want to watch.

If you want to move …

Then …

Between types of video

Drag the rows of tiles on the

screen up or down.

Between playlists of each type

Drag the tiles of that type to

the left or right.

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Operating and Maintaining the P80 Console

4. Touch the tile for the playlist you want to watch.

5. To adjust your position within the playlist while you are

watching, touch the screen and use the playback controls.

If you want to …

Then touch …

Pause video playback

Resume video playback

Skip ahead to the next

video in the current

playlist

Go back to the On

Demand screen

Done or Videos

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Introducing Users to the P80 Console

Using the Preva Net Panel

For Treadmills: Do not use typing or web

surfing features while walking at speeds that

WARNING

exceed a slow and relaxed leisurely pace.

Always stabilize yourself by holding a

stationary handle bar while using typing or

web surfing features.

For AMT and EFX: Always stabilize yourself

by holding a stationary handle bar while using

typing or web surfing features.

The Preva Net option provides Internet content and full

Internet browser access. You can enable or disable this

function in your facility system settings.

Important: Some Preva features are available only at facilities

that subscribe to Preva. Contact Precor to update your

subscription if needed.

To open Preva Net:

1. On the Welcome screen, touch Workouts or QuickStart

to begin a workout.

Once your workout begins, the Preva Net icon appears at

the bottom of your screen.

2. Touch the Preva Net icon.

Figure 15: Preva Net icon

3. On the Preva Net panel, select an option.

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Operating and Maintaining the P80 Console

Table 10. Preva Net panel

Button

Action

Featured

Displays feeds of specific interest during a workout.

Preva

Feeds

Displays feeds selected by the management of your

facility.

Note: The facility administrator can rename the Preva

Feeds button.

All

Displays a larger selection of feeds.

Opens a browser window.

Web

Off

Turns off the Preva Net feature.

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Chapter

Beginning Your Workout

CAUTION: If you are using a treadmill, be sure to attach the

security clip to your clothing before starting your workout.

The P80 console offers many different workout options. The

following sections explain the type of workouts available and

how to get started using them.

Starting a QuickStart™ Workout

The QuickStart workout begins your workout in the Manual

mode. Default calculations, such as calories burned, are based

on a 150 pound (68 kg), 35-year old individual. You can

complete a workout using the default values, or you can

personalize the settings.

To begin exercising immediately:

1. Touch Quick Start.

The words Enjoy Your Workout (or Starting Treadmill

when using the treadmill) appear on the screen and the

Manual workout begins.

Note: For treadmills, the equipment begins a

three-second count down 3, 2, 1, before the belt starts

moving.

2. At any time during a workout, you can press Pause on the

console to pause the workout. Then, you can choose to

Resume or Finish your workout.

If you choose to finish a workout, the Workout Summary

screen displays your workout status for that session.

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Operating and Maintaining the P80 Console

Starting a Featured Workout

The Featured Workout appears in a panel on the Welcome

Screen. Use Featured Workouts to explore the fitness benefits

of preset programs and to add variety to your workout.

To begin a Featured Workout, touch Go on the Featured

Workout panel.

Starting a Preset Workout

Preset workouts are a great way to tailor your workouts to

your fitness goals, stay challenged, and add variety to your

sessions.

Preset workouts use age and weight to calculate calories and

heart rate targets. You can enter this information at the start

of the workout. If no information is entered, the workout uses

the equipment default settings to calculate workout values.

To begin a preset workout:

1. On the Welcome screen, touch Workouts.

A Workouts screen appears.

2. Each goal heading can be expanded to view the workouts

available in that goal group. To view available workouts

for a particular goal, touch a workout heading for that

goal.

3. To start a specific workout, touch the workout name, then

touch GO.

The words Enjoy Your Workout appear on the screen and

the Manual workout begins.

Note: For treadmills, the equipment begins a

three-second count down 3, 2, 1, before the belt starts

moving.

4. Anytime during a workout, you can touch Pause. When

touched, the workout pauses and you can choose to

Resume or Finish your workout. To continue your

workout, touch Resume.

If you choose to finish a workout, the Workout Summary

screen displays your workout status for that session.

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Beginning Your Workout

Table 11. Preset workout descriptions

Goal

Workout Details

Lose Weight

Be Fit

Burn calories and fat.

Condition your cardiovascular system.

Get Toned

Tone your gluteal region, thighs and calf muscles.

Push

Performance

Choose a high-intensity interval program or work

on distance training.

Test Your

Fitness

Test your fitness level based on your age and

weight.

Ending a Workout

Some preset workouts have a five minute cool down period

added to the end of the workout. .

Cooling down is an important aspect of your workout because

it helps reduce muscle stiffness and soreness by transporting

excess lactic acid out of the working muscles. In addition, a

five minute cool down period allows your heart rate to return

to its normal, resting state.

To end your workout, touch Pause, and then Finish. A

summary screen for your current workout appears. The

measurements include:



Distance

Calories

Duration

Average movement rate/min (or the appropriate measure

based on equipment type)



Average Heart Rate

If you have created a personal account, you can save your

workout so that you can use it again at another time. To

create a personal account, contact the facility staff.

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Operating and Maintaining the P80 Console

Personal Information and Progress Settings

Before you begin the fitness tests or the heart rate program,

you are prompted to enter personal information in the

Workout Progress panel. This information may include age,

weight, or a length of time for that workout session. The

equipment uses this information to compute your energy

expenditure during that workout if you are tracking status

such as calories or watts.

To enter your personal settings:

1. Begin exercising by touching Quick Start or selecting

Workout.

A Workout Progress panel appears on the screen.

2. In the panel, touch Duration to enter how much time you

want to exercise.

3. In the panel, touch Personal Info to enter your age and

weight.

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Beginning Your Workout

Table 12. Examples of Personal Information settings

Setting Setting

Options

Default Access

Value

Detail

Age

•

Over 85

Admin/Tech:

Enter age

as a value

or a range.

75 - 84

None

65 - 74

55 - 64

45 - 54

36 - 44

25 - 34

18 - 24

Under 18

Over 310

290 - 309

270 - 289

250 - 269

230 - 249

210 - 229

190 - 209

171 - 189

170

Weight

170

Admin/Tech:

Enter

weight as a

value or a

range.

None

150 - 169

130 - 149

110 - 129

Under 110

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Operating and Maintaining the P80 Console

Adjusting the Workout Intensity

To adjust the equipment incline, speed, and/or resistance,

use the motion controls located just below the console keys.

Figure 16: Motion controls

Adjust the motion controls, upward or downward, to change

the incline, speed, or resistance.

Figure 17: Adjust motion controls up or down

Many preset workouts will adjust these settings automatically

to meet the workout intensity. At any time during a workout,

you can adjust control settings and override the default

workout settings.

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Beginning Your Workout

Viewing Your Workout Status While Exercising

The Status Bar contains status measurements and is visible

across the top of the viewing screen. Information displayed in

the Status Bar helps you measure how your body is

responding to the exercise session. The default status

measurements displayed are:



Total Distance

Calories Burned

Time Remaining

Average Speed (displayed as strides per minute, pace, or

RPM depending on equipment type)



Heart Rate

You can modify how a measurement appears in the Status

Bar. For example, you can view the length of your exercise

session as time elapsed, or as time remaining.

There are two ways to modify the display:



Change the default value setting.

Change the view on the Status Bar.

To modify the status measurement using the Status Bar:

1. On the Status Bar, touch the corner arrow on the status

category to pull down the menu.

2. On the drop-down menu, touch an alternate display

measurement to display in the Status Bar.

The alternate measure moves to the top of the Status Bar

and replaces the default measurement. The menu closes.

3. Touch the arrow again to retract the menu.

4. Repeat with any status category to customize your

workout status view.

Note: Administrators and registered service technicians

can override status settings.

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Operating and Maintaining the P80 Console

Scoring Your Fitness Workout

This information helps you interpret your score for the Test

Your Fitness workout.

The score for this test is determined by this formula: Rate of

oxygen (O₂) consumption, in ml per minute, modified for the

user’s maximum heart rate (220 - age), divided by the user’s

weight in kilograms.

Table 13. Fitness score reference tables

Low Fitness Level

Age

Low Fitness Male Low Fitness Female

28 - 39

40 - 49

50 - 59

< 35

< 29

< 28

< 26

< 24

< 22

60 and over < 24

Medium Fitness Level

Age

Medium Fitness Male Medium Fitness Female

28 - 39

40 - 49

50 - 59

35 - 42

32 - 39

29 - 36

28 - 33

26 - 31

24 - 29

22 - 26

60 and over 24 - 31

High Fitness Level

Age

High Fitness Male High Fitness Female

28 - 39

40 - 49

50 - 59

> 42

> 39

> 36

> 33

> 31

> 28

> 26

60 and over > 31

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Beginning Your Workout

Introducing Preva® Accounts to Your Users

Important: Some Preva features are available only at facilities

that subscribe to Preva. Contact Precor to update your

subscription if needed.

Creating a Preva Account

Preva is a personalized fitness experience specifically

designed and built to help your users achieve their goals.

Users can create their own personal profile, set up weekly

goals, track progress, and earn fun badges along the way.

They can also save their favorite workouts so that they can

replay that same workout at another time.

To create an account, touch Sign In.

You will be prompted to add a few items of personal

information, including age, and weight. Once you have

entered this information, it is saved to your Preva account. At

this point, you also have the option of entering your weekly

goals so that Preva can track your progress over time.

Next time you sign in on Preva-equipped fitness equipment,

your Preva account information will load and you can begin

your workout immediately. In addition, the Sign In key on the

Welcome screen becomes a Favorites key. Use this function to

save your favorite workouts so you can use them again at

another time.

Note: Currently, once your account has been created, you

cannot update account information other than weight.

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Operating and Maintaining the P80 Console

Table 14. Account information

Information

Type

Description

Email Address Provide a working email address.

Password

Create a password that is a minimum of eight

characters.

Age

Enter your age as your date of birth. Your age is

used to calculate calories used during workouts.

Important: A user must be at least 13 years old to

create a personal account.

Weight

Your weight is used to calculate workout metrics.

You can update this value as needed to reflect your

current weight.

Display Name The name displayed on the Welcome screen when

you sign in. Limited to ten characters.

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Beginning Your Workout

Creating a Goal

Important: Some Preva features are available only at facilities

that subscribe to Preva. Contact Precor to update your

subscription if needed.

Use the Weekly Goal panel to create a workout goal. When

you set up your goal, you commit to:



A target value (distance, duration, or calories) for each

workout.



A specific number of times you plan to work out each

week.

Preva will track your progress based on the target you define

and keep track of your lifetime totals.

Touch Lifetime Totals to view the badges you have earned.

To set up a weekly goal:

1. Start the setup process.

If …

Then …

You have just created your

Preva account

Touch the Next button.

You have signed in and

started your workout

On the Weekly Goal panel, touch the

Weekly Goal button.

2. On the Weekly Goal panel, touch the number of days you

plan to work out each week.

3. On the Choose a Target panel, touch the target that best

represents your fitness goal:

–

Distance - How many (miles or kilometers) per

workout?

Duration - How much time will you spend working

out each day?

Calories - How many calories will you burn per

workout?

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Operating and Maintaining the P80 Console

4. Enter the values required to meet your fitness goal, then

touch Next.

Table 15. Target Values

Target

Minimum and Maximum Values Default

Distance Maximum - 50 miles / 80 km

Minimum - 1 mile / 1 km

3 miles/5 kilometers

30 minutes

350

Duration Maximum - 120 minutes

Minimum - 10 minutes

Calories Maximum - 1000 calories

Minimum - 100 calories

5. Enter your Weight, then touch Next.

6. On the Current Focus panel, touch the button that best

represents your fitness goal.

Table 16. Current Focus Values

Current Focus Definition

Be Fit

Condition your cardiovascular system.

Burn calories and fat.

Lose Weight

Get Toned

Tone your gluteal region, thighs, and calf muscles.

Push

Performance

Choose a high-intensity interval program or work

on distance training.

The Weekly Goal Summary panel provides a summary of the

information you selected to create your weekly fitness goal.

You can update or change your weekly target values at any

time.

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Beginning Your Workout

Tracking Your Progress Toward Your Goal

Use the Weekly Goal panel to update your weekly goal, track

your progress, and view your lifetime totals. The Goal

Compass^TMis a graphic summary of your weekly progress

toward your goal.

Figure 18: Weekly Goal progress

Table 17. Interpreting the Weekly Progress Panel

Number Setting

Definition

This Week’s Days remaining to reach your goal. A

Progress

workout week begins on Monday and ends

on Sunday.

Track/Off

When you set up your goal, you commit to

a target value for each workout and to work

Track Status out a number of times each week. If you

have exceeded your workout targets in any

previous workout, this value shows you

how much ahead of pace you are.

If you did not reach the workout target

value in any previous workouts this week,

the Goal Status displays the total amount

you must make up in the remaining

workouts to achieve your weekly goal. As

you work out and catch up, this value

decreases.

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Operating and Maintaining the P80 Console

Number Setting

Definition

Off Track

Deficit

Shows how much exercise you need to do

to catch up to your weekly goal.

If you have not hit your workout targets in

any previous workouts this week, the Off

Track Deficit provides a visual indication

that you need to do more in each remaining

workout to achieve your weekly goal. As

you catch up, the size of this area

decreases.

Weekly

Goal

Remaining

Represents the total effort remaining to

reach your goal.

This value reflects what you committed to

when you set up your weekly goal, minus

what you have already done this week.

Real-time

Progress

Shows what you have achieved toward

your goal, and updates in real-time during

the workout.

Weekly

Goal

Summary

Displays the portion of your weekly goal

that you have already completed both as a

fraction and as a percentage.

Target

Marker

(blue)

The target marker shows how much

exercise you committed to completing in

each workout to reach your weekly goal.

Suggested

Target

If you are off pace for the week, the

Suggested Target Marker shows how much

additional exercise you should complete in

each remaining workout to reach your

weekly goal.

Marker

(yellow)

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Beginning Your Workout

Number Setting

Definition

Workout

Target

Displays how much exercise you should

complete in each workout to reach your

weekly goal. This number is the value you

set when you created your weekly goal.

Suggested

Target

Displays how much exercise you should

complete today to reach your weekly goal.

This number is equal to the current Off

Track Deficit divided by the number of

remaining times you have committed to

work out over the rest of the week, plus

your normal daily target.

When you set up your goal, you commit to

a target value for each work out and to

workout out a number of times each week.

If you did not reach the workout target

value in any previous workouts this week,

the Suggested Target helps you understand

exactly how much more you should

exercise in the remaining workouts to

achieve your weekly goal.

Note: In this example, the user is off track

by 100 calories and has 4 workouts

remaining. 100 / 4 = 25. The 25 is added to

the target (350) to get the suggested target

(375).

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Operating and Maintaining the P80 Console

Preva Tokens

Once you create a Preva account on a P80 console, you can

use a Preva token to sign into that personal account. Contact

Precor for more information on Preva tokens.

To sign into your personal account, hold your Preva token to

the token icon in the upper right corner of the console.

Figure 19: Preva token icon

A Preva token can only be associated with one account at a

time. If you lose a token, that token becomes obsolete once

you associate a new token with your account.

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Chapter

Maintenance

To keep the equipment functioning properly, perform the

minor maintenance tasks in this section at the intervals

suggested. Failure to maintain the equipment as described in

this section could void the Precor Limited Warranty.

To reduce the risk of electrical shock, always

DANGER

disconnect the equipment from its power source

before cleaning it or performing any maintenance

tasks. If the equipment uses an optional power

adapter, disconnect the adapter.

Cleaning the Console and Display

The console and screen require little maintenance once

installed. Precor recommends that you clean the console and

screen before and after each exercise session.

To remove dust and dirt from the console:



Wipe all exposed surfaces with a soft cloth that you have

moistened with a solution of 30 parts of water to 1 part of

Simple Green® (for more information, visit

www.simplegreen.com).

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Operating and Maintaining the P80 Console

To clean the screen:



The manufacturer recommends diluting one part 91%

isopropyl alcohol solution in one part water, or using the

91% isopropyl alcohol solution in its original strength. Be

sure to follow the solvent manufacturer’s precautions and

directions when using any solvent.

CAUTION: Potentially hazardous situations associated with the

use of isopropyl alcohol may result in minor or moderate injury

and property damage. To avoid these situations, follow all

instructions and recommendations in the manufacturer’s Material

Safety Data Sheet and product label.

Important: Do not use any acidic cleaners. Doing so will weaken

the paint or powder coatings and void the Precor Limited

Warranty. Never pour water or spray liquids directly on the

console or console’s screen.



It is important to avoid using any corrosive chemicals on the

console or screen.



Always dampen the cloth and then clean the screen. Be sure

to spray the cleaning liquid onto the cloth, not the screen, so

that drips do not seep into the console.



Apply the cleaner with a soft, lint-free cloth. Avoid using gritty

cloths.

Changing the Belt (Newer Model AMT Only)

The AMT uses belts to provide motion. These belts eventually

wear and must be replaced.

When the belt stride count reaches 90 million, the message

BELTS MUST BE CHANGED SOON scrolls on the Welcome

screen. While this message appears, the AMT operates

normally.

Important: If this message displays on your AMT, please contact

Precor Customer Support for assistance.

When the belt stride count reaches 100 million (and the belt

has not been changed), the message BELTS CHANGE

REQUIRED scrolls continuously on the Welcome screen. The

input keys are not functional and the user cannot enter values

or begin a workout until the belts are changed. Please contact

Precor Customer Support to schedule a belt change.

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P80 Getting Started Guide 303135-111 rev A

November 2013

Precor Incorporated

20031 142nd Avenue NE

P.O. Box 7202

Woodinville, WA USA 98072-4002

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Assembling and Maintaining

AMT^®800-Series

Adaptive Motion Trainers^®

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Edition Information

ASSEMBLING AND MAINTAINING AMT 800-SERIES

ADAPTIVE MOTION TRAINERS

P/N 301704-301 rev E

reserved. Specifications subject to change without notice.

Trademark Note

Precor, AMT, EFX, and Preva are registered trademarks of

Precor Incorporated. Other names in this document may be

the trademarks or registered trademarks of their respective

owners.

Intellectual Property Notice

All rights, title, and interests in and to the software of the

Preva Business Suite, the accompanying printed materials,

any copies of such software, and all data collected via the

Preva Business Suite, are exclusively owned by Precor or its

suppliers, as the case may be.

Precor is widely recognized for its innovative, award-winning

designs of exercise equipment. Precor aggressively seeks U.S.

and foreign patents for both the mechanical construction and

the visual aspects of its product design. Any party

contemplating the use of Precor product designs is hereby

forewarned that Precor considers the unauthorized

appropriation of its proprietary rights to be a very serious

matter. Precor will vigorously pursue all unauthorized

appropriation of its proprietary rights.

Precor Incorporated

20031 142nd Ave NE, P.O. Box 7202

Woodinville, WA 98072-4002

1-800-347-4404

http://www.precor.com

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Important Safety Instructions

Important: Save these instructions for future reference.

Read all instructions in the documentation provided with your

exercise equipment, including all assembly guides, user

guides, and owner’s manuals, before installation of this

device.

Note: This product is intended for commercial use.

The display apparatus (hereinafter referred to as the console)

is intended to be shipped with new Precor exercise equipment

(hereinafter referred to as the base unit). It is not packaged for

individual sale.

To prevent injury, the console must be

WARNING

attached securely to the base unit following all

assembly and installation instructions shipped

with the base unit. The console is intended to

be connected to AC mains power through the

furnished power supply ONLY. It should be

powered on only when installed as described

in the assembly and installation instructions

shipped with the base unit. The console is

intended for use only with Precor fitness

equipment, not as a standalone device.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Safety Precautions

Always follow basic safety precautions when using this

equipment to reduce the chance of injury, fire, or damage.

Other sections in this manual provide more details of safety

features. Be sure to read these sections and observe all safety

notices. These precautions include the following:



Read all instructions in this guide before installing and

using the equipment and follow any labels on the

equipment.



Make sure all users see a physician for a complete

physical examination before they begin any fitness

program, particularly if they have high blood pressure,

high cholesterol or heart disease; have a family history of

any of the preceding conditions; are over the age of 45;

smoke; are obese; have not exercised regularly in the past

year; or are taking any medication.

French equivalent of the above notice, for Canadian

markets: Il est conseillé aux utilisateurs de subir un examen

médical complet avant d’entreprendre tout programme

d’exercice, en particulier s’ils souffrent d’hypertension

artérielle, ou de cardiopathie ou ont un taux de cholestérol

élevé, s’ils ont des antécédents familiaux des précédentes

maladies, s’ils ont plus de 45ans, s’ils fument, s’ils sont

obèses, s’ils n’ont pas fait d’exercices réguliers au cours de

l’année précédente ou s’ils prennent des médicaments. Si vous

avez des étourdissements ou des faiblesses, arrêtez les

exercices immédiatement.



Do not allow children, or people unfamiliar with the

operation of this equipment, on or near it. Do not leave

children unsupervised around the equipment.

Make sure all users wear proper exercise clothing and

shoes for their workouts and avoid loose or dangling

clothing. Users should not wear shoes with heels or

leather soles, and they should check the soles of their

shoes to remove any dirt and embedded stones. They

should also tie long hair back.



Never leave the equipment unattended when it is plugged

in. Unplug the equipment from its power source when it is

not in use, before cleaning it, and before providing

authorized service.

Note: The optional power adapter is considered a power

source for self-powered equipment.

Use the power adapter provided with the equipment. Plug

the power adapter into an appropriate, grounded power

outlet as marked on the equipment.

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Important Safety Instructions



Care should be taken when mounting or dismounting the

equipment.

For Treadmills: Do not use typing or web surfing features

while walking at speeds that exceed a slow and relaxed

leisurely pace. Always stabilize yourself by holding a

stationary handle bar while using typing or web surfing

features.



For AMT and EFX: Always stabilize yourself by holding a

stationary handle bar while using typing or web surfing

features.



Read, understand, and test the emergency stop

procedures before use.

Keep the power cord or optional power adapter and plug

away from heated surfaces.

Route power cables so that they are not walked on,

pinched, or damaged by items placed upon or against

them, including the equipment itself.



Ensure the equipment has adequate ventilation. Do not

place anything on top of or over the equipment. Do not

use on a cushioned surface that could block the

ventilation opening.

Assemble and operate the equipment on a solid, level

surface.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers



SPACING—The below minimum spacing

recommendations are based on a combination of the

ASTM (U.S.) voluntary standards and EN (European)

regulations as of October 1, 2012, for access, passage

around, and emergency dismount:



Treadmills—a minimum of 0.5 m (19.7 in.) on each

side of the treadmill and 2 m (78 in.) behind the

machine.



Cardio equipment other than treadmills—a

minimum of 0.5 m (19.7 in.) on at least one side, and

.5 m (19.7 in.) behind or in front the machine.

Careful consideration should be given to the

requirements of the Americans with Disabilities Act

(ADA), US Code 28 CFR (see Section 305). ASTM

standards are voluntary and may not reflect current

industry standards. The actual area for access, passage

around, and emergency dismount is the responsibility of

the facility. The facility should consider the total space

requirements for training on each unit, voluntary and

industry standards, and any local, state, and federal

regulations. Standards and regulations are subject to

change at any time.

Important:These spacing recommendations should be used

when positioning equipment away from sources of heat, such

as radiators, heat registers, and stoves.Avoid temperature

extremes.



Keep equipment away from water and moisture. Avoid

dropping anything on or spilling anything inside the

equipment to prevent electric shock or damage to the

electronics.

When using the treadmill, always attach the safety clip to

your clothing before beginning your workout. Failure to

use the safety clip may pose a greater risk of injury in the

event of a fall.

Keep in mind that heart rate monitors are not medical

devices. Various factors, including the user’s movement,

may affect the accuracy of the heart rate readings. The

heart rate monitors are intended only as exercise aids in

determining heart rate trends in general.



Do not operate electrically powered equipment in damp

or wet locations.

Never operate this equipment if it has a damaged cord or

plug, if it is not working properly, or if it has been dropped,

damaged, or exposed to water. Call for service

immediately if any of these conditions exist.

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Important Safety Instructions



Maintain the equipment to keep it in good working

condition, as described in the Maintenance section of the

owner’s manual. Inspect the equipment for incorrect,

worn, or loose components, and then correct, replace or

tighten prior to use.



If you plan to move the equipment, obtain help and use

proper lifting techniques.

Equipment Weight Restrictions: Do not use the treadmill

if you weigh more than 500 pounds (225 kg). If you weigh

more than 350 pounds (160 kg), do not run on the

treadmill. For all other fitness equipment, the weight limit

is 350 pounds (160 kg).



Use the equipment only for its intended purpose as

described in this manual. Do not use accessory

attachments that are not recommended by Precor. Such

attachments may cause injuries.

Do not operate the equipment where aerosol (spray)

products are being used or where oxygen is being

administered.



Do not use outdoors.

Do not attempt to service the equipment yourself, except

to follow the maintenance instructions in the owner’s

manual.



Never drop or insert objects into any opening. Keep hands

away from moving parts.

Do not set anything on the stationary handrails,

handlebars, control console, or covers. Place liquids,

magazines, and books in the appropriate receptacles.



Do not lean on or pull on the console at any time.

CAUTION: DO NOT remove the cover, or you may risk injury due

to electric shock. Read the assembly and maintenance guide

before operating. There are no user-serviceable parts inside.

Contact Customer Support if the equipment needs servicing. For

use with single phase AC power only.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Educating Users

Take time to educate users about the Important Safety

Instructions found in both the User Reference Manual and

Product Owner’s Manual. Explain to your club or facility

patrons that they should observe the following precautions:



Hold onto a stationary handrail or handlebar while

assuming the starting position on the equipment.



Face the console at all times.

Hold on to a stationary handrail or handlebar with one

hand whenever you operate the console keys with the

other hand.

Hazardous Materials and Proper Disposal

The batteries within self-powered equipment contain

materials that are considered hazardous to the environment.

Federal law requires proper disposal of these batteries.

If you plan to dispose of your equipment, contact Precor

Commercial Products Customer Support for information

regarding battery removal. Refer to Obtaining Service.

Product Recycling and Disposal

This equipment must be recycled or discarded according to

applicable local and national regulations.

Product labels, in accordance with European Directive

2002/96/EC concerning waste electrical and electronic

equipment (WEEE), determine the framework for the return

and recycling of used equipment as applicable throughout the

European Union. The WEEE label indicates that the product is

not to be thrown away, but rather reclaimed upon end of life

per this Directive.

In accordance with the European WEEE Directive, electrical

and electronic equipment (EEE) is to be collected separately

and to be reused, recycled, or recovered at end of life. Users

of EEE with the WEEE label per Annex IV of the WEEE

Directive must not dispose of end of life EEE as unsorted

municipal waste, but use the collection framework available

to customers for the return, recycling, and recovery of WEEE.

Customer participation is important to minimize any potential

effects of EEE on the environment and human health due to

the potential presence of hazardous substances in EEE. For

proper collection and treatment, refer to Obtaining Service .

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Important Safety Instructions

Regulatory Notices for the RFID Module

When equipped with a control console as described in this

document, this equipment may include a radio-frequency

identification (RFID) module. The RFID module has been

certified to operate at temperatures between -20°C and 85°C

(-4°F and 185°F).

Radio Frequency Interference (RFI)

The RFID module conforms to the following national

standards defining acceptable limits for radio frequency

interference (RFI).

Federal Communications Commission, Part 15

This equipment has been tested and found to comply with the

limits for a Class A digital device, pursuant to Part 15 of the

FCC Rules. These limits are designed to provide reasonable

protection against harmful interference in a commercial

installation. The equipment generates, uses, and can radiate

radio frequency energy and, if not installed and used in

accordance with the owner’s manual instructions, can cause

harmful interference to radio communications.

Operation is subject to the following two conditions: (1) this

device may not cause harmful interference, and (2) this

device must accept any interference received, including

interference that may cause undesired operation.

Per FCC rules, changes or modifications not

WARNING

expressly approved by the manufacturer could

void the user’s authority to operate the

equipment.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Industry Canada

This device complies with RSS-210:2007 of the Spectrum

Management & Telecommunications Radio Standards

Specification. Operation is subject to the following two

conditions: (1) this device may not cause harmful

interference, and (2) this device must accept any interference

received, including interference that may cause undesired

operation.

This Class A digital apparatus complies with Canadian

ICES-003.

Cet appareil numérique de la classe A est conforme à la norme

NMB-003 du Canada.

ATTENTION: Haute Tension

Débranchez avant de réparer

European Applications

CE compliance is claimed to the following directives:



1999/5/EC R&TTE Directive

2006/95/EC LVD Directive

2002/95/EC RoHS Directive

Directive compliance has been verified to the following

standards:



EN 55022

EN 300 330-1 V1.5.1

EN 300 330-2 V1.3.1

EN 301 489-3 V1.4.1

EN 301 489-1 V1.8.1

EN 60950-1

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Important Safety Instructions

Regulatory Notices for Cardiovascular

Exercise Equipment

The regulatory information in this section applies to the

exercise equipment and its control console.

Safety Approvals for Cardiovascular Equipment

Precor equipment has been tested and found to comply with

the following applicable safety standards.

Cardiovascular Type Equipment:



CAN/CSA, IEC, EN 60335-1 (Household and similar

electrical appliances - Safety)



EN 957 (Stationary training equipment, class S/B

compliant equipment)

PVS and P80 Regulatory Notice

This Precor equipment has been tested and found to comply

with the following applicable safety standards.



CAN/CSA, UL, IEC, EN 60065 (Audio, video and similar

electronic apparatus - Safety)

Radio Frequency Interference (RFI)

This Precor exercise equipment conforms to the following

national standards defining acceptable limits for radio

frequency interference (RFI).

Federal Communications Commission, Part 15

This equipment has been tested and found to comply with the

limits for a Class A digital device, pursuant to Part 15 of the

FCC Rules. These limits are designed to provide reasonable

protection against harmful interference in a commercial

installation. The equipment generates, uses, and can radiate

radio frequency energy and, if not installed and used in

accordance with the owner’s manual instructions, may cause

harmful interference to radio communications.

Per FCC rules, changes or modifications not

expressly approved by Precor could void the

user’s authority to operate the equipment.

WARNING

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Industry Canada

This Class A digital apparatus complies with Canadian

ICES-003.

Cet appareil numérique de la classe A est conforme à la norme

NMB-003 du Canada.

ATTENTION: Haute Tension

Débranchez avant de réparer

European Applications

CE compliance is claimed to the following directives:



2004/108/EC EMC Directive

2006/95/EC LVD Directive

2002/95/EC RoHS Directive

Directive compliance has been verified to the following

standards:



EN 55022

EN 55024

EN 60335-1

EN 60065 (P80 and PVS)

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Important Safety Instructions

Electrical Recommendations: All Equipment

Excluding Treadmills

Note: This is a recommendation only. NEC (National Electric

Code) guidelines or local region electric codes must be

followed.

For equipment fitted with a P80 console or Personal Viewing

System (PVS) screen a separate power connection is

required. For a 20 amp branch circuit up to 10 screens can be

connected. If the branch circuit has any other devices plugged

into the circuit, then the number of screens must be reduced

by the wattage of the other devices.

Note: The typical splitter power cords that have IEC-320 C13

and C14 plugs have a recommended maximum capacity of

five screens.

Figure 1: IEC-320 C13 and C14 plugs

Obtaining Service

Do not attempt to service the equipment except for

maintenance tasks. If any items are missing, contact your

dealer. For more information regarding customer support

numbers or a list of Precor authorized service centers, visit

the Precor web site at http://www.precor.com.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Obtaining Updated Documentation

Current Precor product documentation is available at

http://www.precor.com/productmanuals. You may want to

check in for updated information from time to time.

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Table of Contents

Important Safety Instructions .................................................... 3

Safety Precautions................................................................................ 4

Educating Users .................................................................................... 8

Hazardous Materials and Proper Disposa l .................................... 8

Product Recycling and Disposal ....................................................... 8

Regulatory Notices for the RFID Module ....................................... 9

Regulatory Notices for Cardiovascular Exercise Equipment.....11

Electrical Recommendations: All Equipment Excluding

Treadmills ......................................................................................13

Obtaining Service.................................................................................13

Obtaining Updated Documentatio n ...............................................14

Assembling the AMT .................................................................17

Hardware Kit (not to scale) ..............................................................18

Required Tools......................................................................................19

Unpacking the AMT............................................................................19

Adding the Side Arm Supports .......................................................20

Removing Access Covers .................................................................26

Threading the Console Cables ........................................................29

Replacing Access Covers..................................................................3 2

Positioning the Handlebar s ..............................................................34

Leveling the AMT ............................................................................... 37

Breaking in the Equipment ...............................................................39

Installing the Console ............................................................... 41

Threading the Cable Assembly (P80) ..........................................42

Connecting Cables (P80)................................................................ 44

Completing the Console Installation (P80).................................50

Threading the Cable Assembly (P30 and P10) ..........................50

Connecting Cables (P30 and P10 ).................................................5 2

Completing the Console Installation (P30 and P10).................5 5

Verifying That the Heart Rate Display Is Operational..............56

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Maintenance.............................................................................. 57

Daily Cleaning ......................................................................................57

Daily Inspectio n .................................................................................. 58

Cleaning the P80 Console and Display........................................ 59

Weekly Maintenanc e ........................................................................6 0

Monthly Maintenance ......................................................................6 0

Changing the Belt (Newer Model AMT Only )............................ 61

Storing the Chest Strap...................................................................... 61

Moving the Equipment ...................................................................... 61

Long-Term Storage............................................................................ 62

Self-Powered Features..............................................................6 3

Informational Displays Prior to Shutdown .................................. 64

Symptoms of a Low Battery ............................................................ 64

Using the Optional Power Adapter ............................................... 65

The Optional Power Adapter Kit.................................................... 65

Replacing the Batter y ........................................................................ 66

Commercial Cardiovascular Equipment Limited Warranty.....6 7

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Chapter

Assembling the AMT

Important: The instructions in the following procedures are

described from the perspective of a person standing directly in

front of the equipment (that is, on the opposite side of the

control console from a person using the equipment). These

descriptions may not match the names of certain parts in the parts

list, because such parts are named relative to the back of the

equipment.

To prepare the AMT for assembly:



Open the box and assemble the components in the

sequence presented in this guide.



Assemble and operate your equipment on a hard, level

surface in the area intended for use.

Important: Do not grasp any plastic parts of the unit while

lifting or moving the unit. The plastic parts are non-structural

covers and are not capable of supporting the weight of the

unit.



Provide ample space around the unit.

Assemble the equipment according to the guidelines in

this manual to ensure you do not void the Precor Limited

Warranty.

Important: Any damage caused during installation is not

covered by the Precor Limited Warranty.



Attach all fasteners and partially tighten them. Do not

fully tighten fasteners until instructed to do so.

You will need assistance to assemble this unit.

DO NOT attempt assembly by yourself.

WARNING

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Hardware Kit (not to scale)

The hardware kit shipped with this equipment contains the

fasteners and other hardware components shown in the

following table. Before you begin assembly, make sure that

your hardware kit is complete. If not, please contact Precor

Customer Support.

Fasteners

Quantity

Nylon lock nuts (⁵₁₆-inch)

Hex head bolts

(⁵₁₆-inch x 1-inch)

Hex head bolts

(⁵₁₆-inch x 3¹₂-inch)

Bolt sleeve (⁵₁₆-inch)

Flat washers (⁵₁₆-inch)

Self-tapping screw (#10 x

1¹₄)

Flat head hex drive

screws (¹₄-inch x ⁵₈-inch)

End caps

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Assembling the AMT

Required Tools



#2 Phillips screwdriver

Rubber mallet

SAE standard socket set

Wire cutter

Two #1 Phillips screwdrivers

Torque wrench (calibrated in inch-pounds, and including

³₁₆-inch hex wrench bit)

Unpacking the AMT

Do not attempt to connect electrical power until

all assembly procedures are complete and the

console is properly installed.

DANGER

CAUTION: Do not climb onto the AMT until directed to do so.

Follow these steps to remove the AMT base unit from its

shipping container.

To unpack the AMT:

1. Remove the rear pedestal and set it aside.

2. Remove and discard the fastener securing the back of the

center support to the shipping pallet.

3. Remove and discard the bolts and nuts securing the

wooden supports to the side arms of the AMT.

4. Remove the fasteners securing the wooden supports to

the shipping pallet, then discard the supports and the

fasteners.

Important: In the following step, do not force the foam block

placed around the center support. Doing so may damage the

plastic cover on the center support. Instead, slide the foam

block backward until you have removed it from the plastic

cover, then lift it out of the way.

5. Cut and remove the plastic ties, bubble wrap, and foam

blocks securing the unmounted parts inside the shipping

container.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Adding the Side Arm Supports

In the next procedure you will need the following pieces of

hardware:



Two side arm supports

Two inner side arm covers

Two outer side arm covers

Six #10 x 1¹₄-inch self-tapping screws

Six ⁵₁₆-inch x 3¹₂-inch hex head bolts

Six ⁵₁₆-inch nylon lock nuts

Six ⁵₁₆-inch flat washers

Four ⁵₁₆-inch x 1-inch hex head machine screws

Important: The side arm supports are shipped with foam blocks

inserted in one end. These blocks are provided to prevent fasteners

from falling into the supports. Do not remove the foam blocks or

push them down into the supports.

To add the side arm supports:

1. Place the upper end of the right-hand support against the

right-hand side arm.

2. Insert two ⁵₁₆-inch x 1-inch hex head machine screws

(with washers attached) into the two holes underneath

the side arm support bracket and tighten partially.

Figure 2: Machine screw attachment to install side arm

support

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Assembling the AMT

3. Slide one ⁵₁₆-inch flat washer and one ⁵₁₆-inch sleeve over

one of the ⁵₁₆-inch x 3¹₂-inch hex head bolts.

Figure 3: Adding the sleeve and washer

4. Insert the ⁵₁₆-inch x 3¹₂-inch hex head bolt, with the

washer and sleeve, into the screw hole on the inside of the

right-hand side arm. Attach a ⁵₁₆-inch nylon lock nut to

the end of the bolt and tighten partially.

Important: Be sure to insert the bolt into the inward side of

the side arm and apply the nut to the outward side, as shown

in the following figure. If the bolt is inserted in the other

direction, the side arm covers will not fit. Do not tighten

fasteners completely until instructed to do so.

Figure 4: Bolt and sleeve attachment to install side arm

support

5. Repeat steps 1 through 4 to attach the left-hand side arm

support to the left side arm.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

6. Place the flanges of the two side arm supports against the

sets of screw holes on the center support. Insert a

screwdriver through the middle holes in both flanges and

the center support to keep the screw holes aligned.

Note: Use narrow screwdrivers, such as #1 Phillips

screwdrivers, for this step. If necessary, use them to help

pull the side arm supports into place against the center

support.

Figure 5: Lower side arm support alignment

7. Slide a ⁵₁₆-inch flat washer over each of the four ⁵₁₆-inch x

3¹₂-inch hex head bolts.

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Assembling the AMT

8. On the opposite side of the center support from the

handles of the screwdrivers, insert the four ⁵₁₆-inch x

3¹₂-inch hex head bolts. Attach a ⁵₁₆-inch nylon lock nut

to each bolt. Partially tighten the fasteners, then remove

the screwdrivers.

Figure 6: Lower side arm attachment

9. Adjust the side arm supports as needed, then tighten all

of its fasteners to 160 inch-pounds of torque.

10. Extend the adjustable feet on the side arm supports until

they touch the floor, then remove the spacer block from

under the back end of the AMT.

Note: If necessary, use a ⁹₁₆-inch open-ended wrench to

loosen the jam nuts on the adjustable feet.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

11. Remove the two #10 x ³⁄₄-inch Phillips-head screws

securing the upper back corner of the inner plastic

molding to the end of the right side arm.

Figure 7: Removal of screws from inner plastic molding

12. Fit the right-hand inner and outer side arm covers to the

right side arm. Insert three #10 x 1¹₄-inch self-tapping

screws and the two #10 x ³₄-inch screws you removed in

the previous step, then tighten all of the screws

completely using a #2 Phillips screwdriver.

Note: Tighten the screws to between 8 and 12

inch-pounds. Alternatively, tighten the screws until the

two side arm covers are in full contact, then turn the

screws an additional quarter turn.

Figure 8: Side arm cover attachment

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Assembling the AMT

13. Repeat the previous two steps for the left side arm.

After the side arm supports are secured, move the AMT off of

its shipping pallet to the location where you intend it to be

used.

CAUTION: Do not move the AMT off of its shipping pallet without

assistance. Do not apply any weight or other force to the side

arms of the AMT until the side arm supports have been installed.

To avoid unnecessary movement of the foot plates, do not

position the handlebars until instructed to do so.

To move the AMT from the pallet to its intended location:

1. Remove and discard the two fasteners securing the front

frame tube of the AMT to the shipping pallet, as shown in

the following figure.

Figure 9: Front pallet anchor locations

2. Lift the back end of the center support and roll the AMT

forward while your assistant stabilizes its front end and

guides it off the shipping pallet onto the floor.

3. Move the AMT ahead to its intended location.

4. Insert the end caps into the front frame tube. If necessary,

use a rubber mallet to tap them into place.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Removing Access Covers

Removing the front and side access covers provides sufficient

space to install the console cables.

Note: If you are installing a P10 or P30 console without a

Personal Video System (PVS) or other accessory cap, you do

not need to remove any access covers. Continue with the next

section of the manual.

Important: Before continuing with the following procedure, be

sure to remove any ties or other materials that hold the side arms

in place before the supports are installed. Set aside all covers and

fasteners that you remove in this procedure for later use.

To remove the access covers:

1. Lift the moisture seal upward and remove it from the

center support.

Figure 10: Moisture seal removal

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Assembling the AMT

2. Extend a finger through the moisture seal opening and

under the front edge of the top cover on one side. While

pressing upward on the top cover, use the heel of your

hand to tap gently below its front edge and release it.

Repeat this step to release the other side of the top cover.

Figure 11: Top cover removal

3. While holding the front edge of the top cover up, use the

heel of your other hand to tap gently just below the

cover’s back edge. Lift the cover up and out of the way.

Figure 12: Releasing the back of the top cover

4. Remove the two #10 x ³₄-inch screws at the bottom

corners of the front cover assembly.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

5. Gently press in on each of the side covers, just behind the

front edge and about 8¹₂ inches from the bottom, while

pulling the front cover assembly forward to disengage it.

Note: Each side cover has a small triangular mark to show

you where to press.

Figure 13: Front cover assembly removal

6. Move the front cover assembly forward and slightly

upward to remove it.

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Assembling the AMT

Threading the Console Cables

Before you begin this procedure, make sure that you have

retrieved the following parts from the console package:



Ethernet (CAT 5) coupler and cable (models with P80

consoles only)

Television coupler and cable (models with P80 consoles

or Personal Video Systems only)

Console power cable (models with P80 consoles or

Personal Video Systems only)

Important: Be absolutely certain that all cables pass through all

of the cable clips. Do not allow any of the cables to hang near any

moving parts.

To thread the console cables:

Important: If you are installing console power and television

cables in the following step, pass the console power cable

through the opening first, followed by the television cable.

Pass the remaining cables through in order of connector size.

1. Pass the ends of all cables through the opening in the top

of the cable channel above the jack plate, then slide the

cables into the guides in the channel.

Figure 14: Cable routing through the lower cable channel

2. Remove the nut from the outward end of the television

cable coupler.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

3. Insert the connectors into the jack plate at the lower front

of the AMT, as shown in the following figure and table.

Figure 15: Jack plate layout

Table 1. AMT connector locations

Position Connector

Ethernet coupler (P80 console only)

Television cable coupler (P80 console only)

Console power cable (P80 console only)

External power connector for base unit (optional)

Important: In the following step, do not overtighten the

connector. Finger-tighten it until it is snug, then use the

wrench to tighten it only slightly (8 to 9 inch-pounds).

4. Replace the nut that you removed from the television

cable coupler in step 2, then tighten it slightly using a

⁷₁₆-inch open-end wrench.

5. Plug the Ethernet cable into the inside jack on the

Ethernet coupler.

6. Connect the television cable to the inside end of the

television cable coupler. Tighten the connector slightly

using a ⁷₁₆-inch open-end wrench.

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Assembling the AMT

7. Route the cables through the three clips next to the front

flywheel, then through the topmost cable clip on the main

frame, and finally up to the center column.

Figure 16: Cable routing along the frame to the center column

8. Remove the tie from the base unit data cable, then group

that cable with the others.

9. Thread the cables upward through the center column and

out through the center opening in the console mount,

making sure that the heart rate sensor cable extends out

of the opening as well.

Important: Store excess cable inside the center column. Do

not allow cables to hang loosely inside the body of the AMT.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Replacing Access Covers

For this procedure, you will need the covers you removed

earlier, as well as the fasteners you removed with them.

To replace the access covers:

1. Guide the arm openings in the front cover around the

arms of the AMT, taking care that the tabs at the bottom

corners of both openings are inside the two side covers,

then guide the front cover into place until the latches on

the side covers click into place.

Figure 17: Front cover positioning

2. Reattach the two #10 x ³₄-inch screws at the bottom

corners of the front cover. Tighten the screws completely.

Important: In the following step, do not apply excessive force

to seat the cover.

3. Position the rear edge of the top cover so that the clips on

the top and back covers are engaged securely.

4. Gently snap the front edge of the top cover into place,

using the heel of your hand if necessary.

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Assembling the AMT

5. Wrap the moisture seal around the center column below

the heart rate sensor grips, then fit it into the top cover.

Make sure that the surfaces and edges of the moisture

seal are flush with those on the top cover.

Figure 18: Moisture seal positioning

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Positioning the Handlebars

To avoid damage in shipment, the ATM is packed with its

handlebars reversed. Two ³₈-inch x 1¹₄-inch set screws are

loosely threaded into the screw holes on each handlebar. The

plastic boots that will cover the screw holes are positioned

just above them on the handlebars.

To position the handlebars for use:

1. Remove the two set screws from one handlebar.

Figure 19: Handlebar set screw removal

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Assembling the AMT

2. Rotate the handlebar exactly one half turn (180°).

Note: When the handlebar is positioned correctly, it

bends slightly outward. The screw holes in the handlebar

should also line up with those on the AMT.

Figure 20: Handlebar positioning steps

3. Reinsert the two set screws. Leave the screws partially

tightened until you have adjusted both handlebars.

4. Repeat steps 1 through 3 to position the other handlebar.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

5. Adjust the positions of both handlebars outward as much

as possible. Both handlebars should be at equal angles to

the body of the AMT and angled slightly outward, as

shown in the following figure.

Figure 21: View of handlebar placement

6. Rotate one of the plastic boots so that it aligns with the

surface below it, then press the boot downward to secure

it in place. Repeat this step to position the other plastic

boot.

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Assembling the AMT

Leveling the AMT

It is important that you level and stabilize the AMT properly

every time you move it.

CAUTION: To eliminate movement, make sure the adjustable feet

are in contact with the floor. Also, make sure that the unit sits on

a flat surface. Adjusting the feet of the unit cannot compensate

for extremely uneven surfaces.

To level the AMT:

1. Gently rock the AMT while standing on one of its foot

plates and grabbing the opposite handlebar. First stand on

the left foot plate and grab the right handlebar to rock the

AMT, then repeat the step while standing on the right

foot plate and holding the left handlebar. If there is any

movement, ask your assistant to tip the unit on its side

while you locate the adjustable feet.

Note: Alternatively, place the angled end of a 12" pry bar

against the underside of the back frame tube at its end,

then press the straight end of the pry bar against the floor

to lift the back of the AMT a few inches.

2. Using a ⁹₁₆-inch open-ended wrench, move the jam nuts

away from the side arm supports and toward the

adjustable feet.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

3. Reposition the adjustable feet as needed.

If you want to …

Then turn the adjustable feet …

Counterclockwise

Clockwise

Raise the front end of the AMT

Lower the front end of the AMT

Figure 22: Location of adjustable feet and jam nuts

Important: To allow the rear pedestal to fit properly, the

adjustable feet must extend at least 2" (5 cm) below the side

arm supports. Extending the feet before you remove the

spacer block, as described in the section Adding the Side

Arm Supports earlier in this chapter, ensures that they are

positioned correctly.

4. When you are finished positioning the adjustable feet,

place the unit on the floor. Try rocking it again, as

described in step 1, to verify that it is level.

5. Using the ⁹₁₆-inch open-ended wrench, move the jam

nuts upward until they contact the side arm supports.

Tighten the jam nuts completely.

6. Align the rear pedestal over the back frame tube and the

side arm covers, then press it gently into place.

Figure 23: Rear pedestal attachment

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Assembling the AMT

Breaking in the Equipment

Precor equipment does not require an actual break-in period.

However, moving components such as belts, gears, and

bearings can settle while the equipment is being stored or

shipped. This can cause the equipment to operate with a

small amount of roughness or noise when it starts up for the

first time.

The equipment usually returns to smooth operation after a

day or two of normal use. If it does not, contact your dealer

for assistance. For more information, refer to Obtaining

Service .

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

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Chapter

Installing the Console

To make installation easier, all Precor Experience Series

consoles use the same mounting hardware and connector

locations whenever possible. The installation sequence for

any of them is as follows:



Threading the cable assembly

Connecting cables

Completing the installation (tightening the mounting

screws and attaching the back cover)

The following sections describe how to perform these tasks.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Threading the Cable Assembly (P80)

Earlier in the installation, you threaded the necessary cables

through the frame of the base unit and out the passthrough

opening in the console mount. As you line up the back plate

on the console with the console mount, you must make sure

that the cable assembly passes correctly through the

openings in both components.

Important: Before you begin the following procedure, remove the

rear cover from the control console. To remove the cover, use your

fingernails to pry the lower edge loose, then swing the cover up

and out as shown in the following illustration.

Figure 24: Removing the access cover from the P80 console

To thread the cable assembly:

1. Make sure that as much of each cable as possible passes

through the opening in the middle of the console mount

on the base unit.

2. Position the console over the console mount.

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Installing the Console

3. Rest the console on the console mount so that the notch

on the bottom of the console’s back plate rests on the

rectangular hook at the bottom of the console mount, as

shown in the following figure.

Figure 25: Console positioning on base unit

4. Tilt the console forward until it stops. Use one hand to

steady the console in this position, or ask your assistant

to do so.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Connecting Cables (P80)

After the console has been seated, separate the individual

cables out of the end of the cable assembly and attach them

to the appropriate circuit connectors inside the console. Refer

to the following diagram and table to identify the cables and

connectors.

Figure 26: Cable connections, P80 console

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Installing the Console

Table 2. P80 internal cable connections

Cable

Connector Type

Circuit

Connector

Location

Ethernet (LAN)

Eight-contact modular,

on round black cable

TV in

F-type coaxial

Power

Two-contact plug,

polarized and latched

Data from base unit

Heart rate sensors

Eight-contact modular,

on flat gray cable

Four-contact strip, keyed

Safety key (treadmills Six-contact strip, keyed

only)

CSAFE

Eight-contact modular,

on flat gray cable

Automatic stop

sensor (treadmills

only)

Vertical four-contact

strip, keyed

To simplify installation and maintenance, route and connect

cables 1 through 5 according to the following instructions.

Note: In the illustrations in this section, some cables are

omitted for the sake of clarity.

Connecting the Television Cable

The console’s television tuner is mounted inside the console’s

back plate. The tuner includes a short cable adapter that

allows the television cable to be connected outside the back

plate.

To connect the television cable:

1. Pull the cable out through the lower right corner of the

back plate.

2. Route the cable counterclockwise around the outside of

the back plate.

Important: In the following step, install the cable using a

torque wrench and torque not to exceed 8 lb-in. If a torque

wrench is not available, install the coaxial cable using a plain

wrench and tighten to "snug + ¹₄ turn." You may also use a

wrench on the internal nut to help tighten the connection.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

3. Attach the connector on the cable to the connector on the

tuner cable and tighten the two connectors securely using

two ⁷₁₆-inch open-end wrenches. Position both

connectors above the upper right corner of the back plate.

4. Use a plastic tie to secure the connectors to the top of the

back plate. Pass the tie through the two small holes near

the upper right corner of the back plate, then wrap it

around the connectors and tighten it securely. Cut off and

remove the protruding end of the tie.

The following illustration shows how the cable is positioned

once it is installed.

Figure 27: Connecting the television cable

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Installing the Console

Connecting the Ethernet and Base Unit Data Cables

Both the Ethernet and base unit data cables pass through the

cutaway opening at the upper right corner of the back plate

and connect to nearby modular jacks in the console. Because

of this, it is important to exercise caution when connecting

the cables. The black Ethernet cable connects to a jack just

underneath the perforated metal bracket at the very top of the

opening in the console. The gray base unit data cable

connects to a lower jack closer to the back plate.

Refer to the following illustration for the correct position of

both cables.

CAUTION: If you connect the base unit data cable to the wrong

jack, the equipment will not function.

Figure 28: Connecting the Ethernet and base unit data cables

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Connecting the Heart Rate Sensor Cable

The heart rate sensor cable passes through the cutaway

opening at the upper left corner of the back plate, then down

to the small circuit board at the lower left of the console. The

following illustration shows how the cable should look once it

is installed.

Figure 29: Connecting the heart rate cable

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Installing the Console

Connecting the Power Cable

Route the power cable through the cutaway opening at the

upper left corner of the back plate. In the nearby opening

within the steel console framework, locate the socket that

matches the power cable plug and connect the power cable

to it.

Note: Be sure that the latch on the plug clicks into place on

the socket.

The following illustration shows how the cable should look

once it is installed.

Figure 30: Connecting the power cable

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Completing the Console Installation (P80)

Before you complete the final installation steps, double-check

the connections you have made. Make sure that all cables are

fully and securely connected, and that any unneeded cables

are tied back properly.

To complete the installation:

1. Feed extra cable back into the neck tube.

2. Tilt the control console backward (toward yourself) until

the tab on the top edge of its back plate slides along the

top edge of the console mount and the screw holes align

properly.

3. Insert the four ⁵₈-inch flat head screws through the holes

in the console mount and thread them into the holes in

the back plate on the console. Partially tighten the screws

using a ⁵₃₂-inch hex wrench.

4. Line up the two small tabs at the top of the console’s back

cover with the slots at the top of the opening in the

console case. Insert the tabs into the slots.

5. Insert the remaining tabs on the back cover with the

corresponding slots on the console case.

6. Press gently on the edges of the back cover to snap it into

place.

Threading the Cable Assembly

(P30 and P10)

Earlier in the installation, you threaded the necessary cables

through the frame of the base unit and out the passthrough

opening in the console mount. As you line up the back plate

on the console with the console mount, you must make sure

that the cable assembly passes correctly through the

openings in both components.

Important: Before you begin the following procedure, remove the

rear cover from the control console. Set the cover and its mounting

hardware aside for later use.

To thread the cable assembly:

1. Make sure that as much of each cable as possible passes

through the opening in the middle of the console mount

on the base unit.

2. Position the console over the console mount.

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Installing the Console

3. Rest the console on the console mount so that the notch

on the bottom of the console’s back plate rests on the

rectangular hook at the bottom of the console mount, as

shown in the following figure.

Figure 31: Console positioning on base unit

4. Tilt the console forward until it stops. Use one hand to

steady the console in this position, or ask your assistant

to do so.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

5. Pull all cables upward and forward until you can drape

them over the top of the console’s back plate.

Figure 32: Cable positioning

Connecting Cables (P30 and P10)

Important: Pass all cables through the semicircular opening just

above the console mount, as shown in the following figure. Do not

attempt to route any cables through other openings or through the

steel channel above the mount.

Figure 33: Cable routing from the mount into the console

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Installing the Console

After the console has been seated, separate the individual

cables out of the end of the cable assembly and attach them

to the appropriate circuit connectors inside the console. Refer

to the following diagram and table to identify the cables and

connectors.

Figure 34: Cable connections, P30 and P10 consoles

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Table 3. P30 and P10 internal cable connections

Cable

Connector Type

Circuit

Connector

Location

Safety key (treadmills Six-contact strip, keyed

only)

Automatic stop sensor Four-contact strip,

(treadmills only)

keyed

Data from base unit

Eight-contact modular,

on flat gray cable

Heart rate sensors

CSAFE

Four-contact strip,

keyed

Eight-contact modular,

on flat gray cable

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Installing the Console

Completing the Console Installation

(P30 and P10)

Before you complete the final installation steps, double-check

the connections you have made. Make sure that all cables are

fully and securely connected, and that any unneeded cables

are tied back properly.

To complete the installation:

1. Feed extra cable back into the neck tube.

2. Tilt the control console backward (toward yourself) until

the tab on the top edge of its back plate slides along the

top edge of the console mount and the screw holes align

properly.

3. Insert the four ⁵₈-inch flat head screws through the holes

in the console mount and thread them into the holes in

the back plate on the console. Partially tighten the screws

using a ⁵₃₂-inch hex wrench.

4. Line up the two small tabs at the bottom of the console’s

back cover with the slots at the bottom of the console

case. Insert the tabs into the slots.

5. Insert the two #8–32 x ¹₂-inch Phillips-head screws that

you removed earlier into the holes at the top edge of the

console’s back cover. Tighten the screws fully.

Important: Use caution not to pinch the cables between the

back cover and PVS mounting screw heads.

6. Fully tighten the four mounting screws (partially

tightened in step 3) using a ⁵₃₂-inch hex wrench.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Verifying That the Heart Rate Display

Is Operational

To verify that the heart rate display is operational:

1. Begin exercising on the equipment.

2. Grasp both touch-sensitive handlebars.

Note: The heart rate is read within ten seconds. During

that time, the heart on the display flashes. You must

maintain contact with both metal plates on each

handlebar to ensure an accurate reading.

3. Look at the HEART RATE display. After a few seconds, a

number appears indicating your heart rate.

4. If a number does not appear in the HEART RATE display,

perform the following checks:



Verify that the cable connection is properly

connected.



Repeat the test with a different person. Although the

heart rate display is generally highly accurate, it may

not work properly for a few individuals.

Note: If you use wireless heart rate monitoring, repeat

this test using a chest strap or a wireless pulse simulator

instead of grasping the touch-sensitive handlebars.

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Chapter

Maintenance

To keep the equipment functioning properly, perform the

minor maintenance tasks in this section at the intervals

shown on the maintenance checklist. Failure to maintain the

equipment as described in this section could void the Precor

Limited Warranty.

To reduce the risk of electrical shock, always

DANGER

disconnect the equipment from its power source

before cleaning it or performing any maintenance

tasks. If the equipment is self-powered but also

uses the optional power adapter, disconnect the

adapter.

Daily Cleaning

Precor recommends that you clean the equipment before and

after each exercise session. To remove dust and dirt from the

equipment, wipe all exposed surfaces with a soft cloth that

you have moistened with one of the following cleaners:



A solution of 30 parts of water to 1 part of Simple Green®

(for more information, visit www.simplegreen.com)



ENVIR-O-SAFE oxygen enhanced cleaner or multi-task

cleaner concentrate, diluted according to the

manufacturer’s instructions (for more information, visit

www.daleyinternational.com)

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Alternatively, you can clean the equipment with Athletix

fitness equipment cleaning wipes (for more information, visit

www.athletixproducts.com)

CAUTION: Read and follow the manufacturer’s instructions,

particularly dilution instructions, before using any cleaner on

Precor fitness equipment. Do not use concentrated cleaners at full

strength, or acidic cleaners of any kind; such cleaners weaken the

protective finish on the equipment and void the Precor Limited

Warranty. Never pour water or spray liquids onto any part of the

equipment. Allow the equipment to dry completely before using.

Vacuum the floor underneath the equipment frequently to

prevent the accumulation of dust and dirt that can interfere

with its operation. Use a soft nylon scrub brush to clean the

grooves on equipment with foot pedals.

Daily Inspection

At least once every day, examine the equipment for the

following problems:



Slipping belts

Loose fasteners

Unusual noises

Worn or frayed power cords

Any other indication that the equipment may be in need

of service

Important: If you determine that the equipment needs service,

disconnect all power connections (television, Ethernet, and power)

and move the equipment away from the exercise area. Place an

OUT OF SERVICE sign on the equipment and make it clear to all

patrons and other users that they must not use it.

To order parts or to contact a Precor authorized service

provider in your area, refer to Obtaining Service .

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Maintenance

Cleaning the P80 Console and Display

The console and screen require little maintenance once

installed. Precor recommends that you clean the console and

screen before and after each exercise session.

To remove dust and dirt from the console:



Wipe all exposed surfaces with a soft cloth that you have

moistened with a solution of 30 parts of water to 1 part of

Simple Green® (for more information, visit

www.simplegreen.com).

To clean the screen:



The manufacturer recommends diluting one part 91%

isopropyl alcohol solution in one part water, or using the

91% isopropyl alcohol solution in its original strength. Be

sure to follow the solvent manufacturer’s precautions and

directions when using any solvent.

CAUTION: Potentially hazardous situations associated with the

use of isopropyl alcohol may result in minor or moderate injury

and property damage. To avoid these situations, follow all

instructions and recommendations in the manufacturer’s Material

Safety Data Sheet and product label.

Important: Do not use any acidic cleaners. Doing so will weaken

the paint or powder coatings and void the Precor Limited

Warranty. Never pour water or spray liquids directly on the

console or console’s screen.



It is important to avoid using any corrosive chemicals on the

console or screen.



Always dampen the cloth and then clean the screen. Be sure

to spray the cleaning liquid onto the cloth, not the screen, so

that drips do not seep into the console.



Apply the cleaner with a soft, lint-free cloth. Avoid using gritty

cloths.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Weekly Maintenance

Perform the following maintenance tasks every week:

1. Disconnect the external power supply.

2. Clean the floor under the equipment using a vacuum

cleaner or a damp mop.

3. When the floor is completely dry, reconnect the power (if

necessary).

4. Test all console functions, including heart rate monitoring

features.

5. Verify that the unit sits squarely on the floor. All of its feet

should be touching the floor and the unit should not rock

or wobble when in use. If not, re-level it as described in

Leveling the AMT .

Monthly Maintenance

Perform the following maintenance tasks every month:

1. Wipe the exterior of the console with a damp sponge or

soft cloth, and dry with a clean towel. Keep water away

from electronic components to prevent electrical shock or

damage.

2. Clean the touchscreen using a soft, lint-free cloth

dampened with a 91% isopropyl alcohol solution (either

as sold or diluted with an equal amount of water).

3. Wipe down the pedal belts using a clean, dry cloth.

Important: Do not use any cleaning solution or solvent on

the pedal belts. Over time, cleaners can cause the outer

layers of the belts to deteriorate.

4. Remove the access covers. Vacuum out any debris, being

careful not to bring the vacuum cleaner nozzle too close

to any circuit board (unless your vacuum cleaner is

protected against static buildup).

5. Check the belt tension of the primary, brake, and drive

belts (refer to the service manual for detailed

instructions).

6. Check all fasteners for proper tightness and torque.

7. Replace all covers.

8. Verify that the unit sits squarely on the floor. All of its feet

should be touching the floor and the unit should not rock

or wobble when in use. If not, re-level it as described in

Leveling the AMT .

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Maintenance

Changing the Belt (Newer Model AMT Only)

The newer model AMT uses belts to provide motion. These

belts eventually wear and must be replaced.

When the belt stride count reaches 90 million, the message

BELTS MUST BE CHANGED SOON scrolls on the Welcome

screen. While this message appears, the AMT operates

normally.

Important: If this message displays on your AMT, please contact

Precor Customer Support for assistance.

When the belt stride count reaches 100 million (and the belt

has not been changed), the message BELTS CHANGE

REQUIRED scrolls continuously on the Welcome screen. The

input keys are not functional and the user cannot enter values

or begin a workout until the belts are changed. Please contact

Precor Customer Support to schedule a belt change.

Storing the Chest Strap

If you purchased the optional heart rate chest strap, store it in

a place where it remains free of dust and dirt (for example, in

a closet or drawer). Be sure to protect the chest strap from

extremes in temperature. Do not store it in a place that may

be exposed to temperatures below 32° F (0° C).

To clean the chest strap, use a sponge or soft cloth dampened

in mild soap and water. Dry the surface thoroughly with a

clean towel.

Moving the Equipment

The equipment is very heavy. If you plan to move it to a new

location, obtain the help of an adult assistant and use proper

lifting techniques. If the equipment includes roller wheels on

one end, use the wheels to reduce the load on yourself and

your assistant.

To move the AMT:

1. Disconnect, unplug, and remove all external connections

(television, Ethernet, and power).

2. Lift the rear platform molding to remove it.

3. Lift the rear foot supports to tip the AMT forward onto its

roller wheels.

4. Push the AMT into its new location.

5. Lower the rear foot supports to the floor, then reattach

the rear platform molding.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Long-Term Storage

If you do not expect anyone to use the equipment for a long

time, perform the following tasks to prepare it for storage:



If it has a power cord, disconnect the cord.

If it has an optional power adapter, connect the adapter to

prevent damage to the internal battery.



Position it so that it will not become damaged and will not

interfere with people or other equipment.

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Chapter

Self-Powered Features

Important: This chapter of the manual describes Precor fitness

equipment that can operate without being connected to AC

power. This includes units equipped with P30 or P10 consoles.

However, P80 consoles must be connected to AC power through

their power supplies to operate. For this reason, this chapter does

not apply to units equipped with P80 consoles.

On self-powered equipment, the system initializes and

displays the Welcome screen when a user starts exercising. A

minimum rate of motion must be maintained for the banner to

appear, as shown in the following table. When a person meets

the requirements, the power that is generated allows the

equipment to function properly.

Table 4. Minimum requirements for operation

Equipment Rate of Motion

AMT

EFX

40 strides per minute (SPM)

30 steps per minute

Climber

Bike

20 revolutions per minute (RPM)

Informational displays appear when the battery is low or

when the rate of motion drops below the minimum

requirements. The display explains what to do to retain

power. If the messages are ignored, the equipment begins

shutdown procedures to maintain the charge of the battery.

Refer to Informational Displays Prior to Shutdown .

An optional power adapter can be purchased and provides

sustained power to the equipment. If you plan to change the

club settings on a unit equipped with a P30 or P10 console,

the power adapter is highly recommended. To purchase the

optional power adapter, check with your dealer. Refer to

Obtaining Service .

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Informational Displays Prior to Shutdown

The equipment saves its battery charge by moving into a

shutdown mode. If the user does not maintain the minimum

rate of motion, a 30-second shutdown process begins.

In this mode, the console displays a countdown indicator and

ignores all keypresses. If no movement is detected or the rate

of motion remains below the minimum, the indicator changes

as the countdown continues.

Note: The user can resume exercising before the countdown

period elapses and the workout will continue from the point at

which it was paused.

Important: If the equipment is connected to a CSAFE master

device, it follows a slightly different shutdown process. Ten

seconds before the equipment shuts down, it ends the exercise

session and displays a reset message while it disconnects from the

CSAFE master device. It ignores all keypresses during these last

ten seconds.

Symptoms of a Low Battery

If no one has used the equipment for an extended period of

time, the battery may need recharging.

Symptoms of a low battery include the following:



A flickering or erratic display

Loss of user and program information after the user stops

exercising, without any display of a workout summary or a

notification of pending shutdown



Inability to decrease the incline setting (if any)

Important: To maintain a constant power source, use the optional

power adapter.

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Self-Powered Features

Using the Optional Power Adapter

After connecting the power adapter to the equipment, plug

the opposite end into the appropriate power source (120 V or

240 V).

CAUTION: When the optional power adapter is in use, make sure

that the power supply cord does not create a safety hazard. Keep

it out of the way of traffic and moving parts. If the power supply

cord or power conversion module is damaged, it must be replaced.

The control console functions differently when the power

adapter is connected. Because the power adapter provides a

constant source of power, a user can pause for brief periods

without initiating shutdown procedures. When the pause time

limit expires and the user has not resumed exercising, the

console returns to the Welcome screen. The default pause

time is 30 seconds for all fitness equipment. Refer to the

manual for your control console for instructions on setting or

changing the pause time limit. To learn how to install the

power adapter, refer to The Optional Power Adapter Kit .

The Optional Power Adapter Kit

If you purchase the optional power adapter, you must also

purchase the internal cable kit. The kit supplies the cable,

bracket, and fasteners that connect the power adapter to the

lower electronics board.

CAUTION: The internal cable kit must be installed by authorized

service personnel. Do not attempt installation on your own as you

could void the Precor Limited Warranty. For more information,

refer to Obtaining Service .

Important: If this equipment includes a P80 console, the optional

power adapter and the internal cable kit must still be installed to

provide continuous power to the base unit and support its internal

battery.

Once the internal cable kit is installed, you can plug the

optional power adapter into the equipment. Plug the opposite

end into the appropriate power source for your equipment

(120 V or 240 V). Review the safety instructions found at the

beginning of this manual before using the power adapter.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Replacing the Battery

The equipment’s battery is built to last for a long time.

However, if you feel that the battery may need replacing,

check with an authorized service technician. Refer to

Obtaining Service .

CAUTION: The battery stored inside the equipment contains

hazardous materials and must be disposed of according to

Hazardous Waste Regulations. Refer to Hazardous Materials and

Proper Disposal .

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Chapter

Commercial Cardiovascular

Equipment Limited Warranty

PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE

USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU

ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND

CONDITIONS.

Limited Warranty.

Precor Incorporated warrants all new Precor products to be free from defects in materials

and manufacture for the warranty periods set forth below. The warranty periods

commence on the invoice date of the original purchase. This warranty applies only against

defects discovered within the warranty period and extends only to the original purchaser

of the product. Parts repaired or replaced under the terms of this warranty will be

warranted for the remainder of the original warranty period only. To claim under this

warranty, the buyer must notify Precor or your authorized Precor dealer within 30 days

after the date of discovery of any nonconformity and make the affected product available

for inspection by Precor or its service representative. Precor’s obligations under this

warranty are limited as set forth below.

Warranty Periods and Coverage.

All Commercial Cardiovascular Products (excluding StretchTrainer, Strength

Products, and coverage specific to certain models and options as defined

below):

Frame: 7 years

Treadmill drive motor: 5 years

Items subject to wear: 1 year

All other parts (including mechanical parts and electronic parts): 2 years

Labor: 1 year

880 Line Commercial Cardiovascular Products (superseding the coverage

above where applicable):

Labor on the P80 console: 2 years

High wear items on the P80 console, including headphone jack, USB connector, and

iPod® connector: 90 days

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Options / Accessories

Many options or accessories have components that are connected internally or mounted

inside the electronic console. The following guidelines determine the warranty for these

components. If the internal components are installed by the factory or by an authorized

dealer as part of the original sale and delivery, they have a warranty that is identical to the

warranty of the equipment in which they are connected or mounted. If the internal

components are not installed by the factory or by an authorized dealer as part of the

original sale and delivery, they have a 90 days parts and labor limited warranty. All

components that are not internally connected have a 90 days parts only limited warranty.

Satisfactory proof of purchase is required in all cases.

Conditions and Restrictions.

This warranty is valid only in accordance with the conditions set forth below:

1. The warranty applies to the Precor product only while

a. it remains in the possession of the original purchaser and proof of purchase is

demonstrated.

b. it has not been subjected to accident, misuse, abuse, improper service, or

non-Precor modification.

c. claims are made within the warranty period.

2. This warranty does not cover damage or equipment failure caused by electrical wiring

not in compliance with electrical codes or Precor owner’s manual specifications, or

failure to provide reasonable and necessary maintenance as outlined in the owner’s

manual.

3. Precor is not responsible for Internet connectivity to its products. This restriction

applies to services, such as those provided by an Internet service provider (ISP), and

also to hardware related to Internet connectivity, such as Ethernet cabling, routers,

servers and switches.

4. Precor is not responsible for the quality of television, video, audio, or other media

supplied to its products. This restriction applies to services, such as those provided

by a cable or satellite television provider; to signal strength and clarity; and also to

hardware related to the reception and delivery of television, video, audio, and other

media. Such hardware can include (but is not limited to) audio, video, and

radio-frequency (RF) cabling, connectors, receivers, modulators, combiners,

distribution amplifiers, splitters, and so on.

5. Precor cannot guarantee that the heart rate measurement system on its products will

work for all users. Heart rate measurement accuracy varies based on a number of

factors, including the user’s physiology and age, the method in which the heart rate

measurement system is used, external interference, and other factors that may

influence heart rate acquisition.

6. Except in Canada, Precor does not pay labor outside the United States.

7. Warranties outside the United States and Canada may vary. Please contact your local

Dealer for details.

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Commercial Cardiovascular Equipment Limited Warranty

This Limited Warranty shall not apply to:

1. Software version upgrades.

2. Software defects that do not materially and negatively affect the normal performance

of the product under normal conditions of use.

3. Consumable goods or cosmetic items of the product, the exterior of which has been

damaged or defaced as a result of abuse, misuse, accident, improper service or

installation, mishandling, or modification in design or construction not authorized by

Precor.

4. Repairs performed on Precor equipment missing a serial number or with a serial tag

that has been altered or defaced.

5. Service calls to correct installation of the equipment or instruct owners on how to use

the equipment.

6. Pickup and delivery involved with repairs.

7. Any labor costs incurred beyond the applicable labor warranty period.

Disclaimer and Release.

The warranties provided herein are the exclusive warranties given by Precor and

supersede any prior, contrary or additional representations, whether oral or written. ANY

IMPLIED WARRANTIES, INCLUDING THE WARRANTY OF MERCHANTABILITY OR

FITNESS FOR A PARTICULAR PURPOSE THAT APPLY TO ANY PARTS DESCRIBED

ABOVE ARE LIMITED IN DURATION TO THE PERIODS OF EXPRESS WARRANTIES

GIVEN ABOVE FOR THOSE SAME PARTS. PRECOR HEREBY DISCLAIMS AND

EXCLUDES THOSE WARRANTIES THEREAFTER. Some States do not allow limitations on

how long an implied warranty lasts, so the above limitation may not apply to you. PRECOR

ALSO HEREBY DISCLAIMS AND EXCLUDES ALL OTHER OBLIGATIONS OR LIABILITIES,

EXPRESS OR IMPLIED, ARISING BY LAW OR OTHERWISE, WITH RESPECT TO ANY

NONCONFORMANCE OR DEFECT IN ANY PRODUCT, INCLUDING BUT NOT LIMITED

TO: (A) ANY OBLIGATION, LIABILITY, RIGHT, CLAIM OR REMEDY IN TORT, WHETHER

OR NOT ARISING FROM THE NEGLIGENCE OF PRECOR OR ITS SUPPLIERS (WHETHER

ACTIVE, PASSIVE OR IMPUTED); AND (B) ANY OBLIGATION, LIABILITY, RIGHT,

CLAIM OR REMEDY FOR LOSS OF OR DAMAGE TO ANY EQUIPMENT. This disclaimer

and release shall apply even if the express warranty set forth above fails of its essential

purpose.

Exclusive Remedies.

For any product described above that fails to conform to its warranty, Precor will provide,

at their option, one of the following: (1) repair; (2) replacement; or (3) refund of the

purchase price. Precor Limited Warranty service may be obtained by contacting the

authorized dealer from whom you purchased the item. Precor compensates Servicers for

warranty trips within their normal service area to repair commercial equipment at the

customer’s location. You may be charged a trip charge outside the service area. THESE

SHALL BE THE SOLE AND EXCLUSIVE REMEDIES OF THE BUYER FOR ANY BREACH OF

WARRANTY.

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL

DAMAGES.

PRECOR AND/OR ITS SUPPLIERS SHALL HAVE NO OBLIGATION OR LIABILITY,

WHETHER ARISING IN CONTRACT (INCLUDING WARRANTY), TORT (INCLUDING

ACTIVE, PASSIVE, OR IMPUTED NEGLIGENCE AND STRICT LIABILITY), OR

OTHERWISE, FOR DAMAGE TO THE EQUIPMENT, PROPERTY DAMAGE, LOSS OF USE,

REVENUE OR PROFIT, COST OF CAPITAL, COST OF SUBSTITUTE EQUIPMENT,

ADDITIONAL COSTS INCURRED BY BUYER (BY WAY OF CORRECTION OR

OTHERWISE) OR ANY OTHER INCIDENTAL, SPECIAL, INDIRECT, OR CONSEQUENTIAL

DAMAGES, WHETHER RESULTING FROM NONDELIVERY OR FROM THE USE, MISUSE

OR INABILITY TO USE THE PRODUCT. This exclusion applies even if the above warranty

fails of its essential purposes and regardless of whether such damages are sought for

breach of warranty, breach of contract, negligence, or strict liability in tort or under any

other legal theory. Some states do not allow the exclusion or limitation of incidental or

consequential damages, so the above limitation may not apply to you.

This warranty gives you specific legal rights, and you may also have other rights, which

vary from state to state.

Complete this portion and keep for your records.

Purchased From:

Example: Dealer or store name.

Phone Number:

Example: Dealer or store telephone number.

Product/model:

Example: AMT 885 or EFX 883.

Serial number:

The serial number is found on the shipping container.

Effective 1 November 2010

P/N 36286-114

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Notes

Notes:

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Assembling and Maintaining AMT 800-Series Adaptive Motion Trainers

Notes:

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Precor Incorporated

AMT G2 PAG/OM 301704-301 rev E, en

Warranty #36286-114

20031 142nd Avenue NE

P.O. Box 7202

October 2012

Woodinville, WA USA 98072-4002

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