NordicTrack Treadmill A2750 PRO User Manual

Model No. NTL01009.4  
Serial No.  
USERʼS MANUAL  
Write the serial number in the space  
above for reference.  
Serial Number  
Decal  
QUESTIONS?  
If you have questions, or if parts are  
damaged or missing, DO NOT CON-  
TACT THE STORE; please contact  
Customer Care.  
IMPORTANT: Please register this  
product (see the limited warranty  
on the back cover of this manual)  
before contacting Customer Care.  
CALL TOLL-FREE:  
1-800-TO-BE-FIT  
(1-800-862-3348)  
Mon.–Fri. 6 a.m.–6 p.m. MT  
Sat. 8 a.m.–4 p.m. MT  
ON THE WEB:  
CAUTION  
Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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IMPORTANT PRECAUTIONS  
WARNING:  
To reduce the risk of serious injury, read all important precautions and in-  
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-  
sumes no responsibility for personal injury or property damage sustained by or through the use of  
this product.  
1. Before beginning any exercise program, con-  
sult your physician. This is especially impor-  
tant for persons over age 35 or persons with  
pre-existing health problems.  
carrying 15 or more amps. No other appliance  
should be on the same circuit. Do not use an  
extension cord.  
12. Use only a single-outlet surge suppressor that  
meets all of the specifications described on  
page 14. To purchase a surge suppressor, see  
your local NordicTrack dealer or call the tele-  
phone number on the front cover of this man-  
ual and order part number 146148, or see your  
local electronics store.  
2. It is the responsibility of the owner to ensure  
that all users of this treadmill are adequately  
informed of all warnings and precautions.  
3. Use the treadmill only as described.  
4. Keep the treadmill indoors, away from mois-  
ture and dust. Do not put the treadmill in a  
garage or covered patio, or near water.  
13. Failure to use a properly functioning surge  
suppressor could result in damage to the con-  
trol system of the treadmill. If the control sys-  
tem is damaged, the walking belt may slow,  
accelerate, or stop unexpectedly, which may  
result in a fall and serious injury.  
5. Place the treadmill on a level surface, with at  
least 8 ft. (2.4 m) of clearance behind it and 2  
ft. (0.6 m) on each side. Do not place the  
treadmill on any surface that blocks air open-  
ings. To protect the floor or carpet from dam-  
age, place a mat under the treadmill.  
14. Keep the power cord and the surge suppres-  
sor away from heated surfaces.  
6. Do not operate the treadmill where aerosol  
products are used or where oxygen is being  
administered.  
15. Never move the walking belt while the power  
is turned off. Do not operate the treadmill if  
the power cord or plug is damaged, or if the  
treadmill is not working properly. (See TROU-  
BLESHOOTING on page 25 if the treadmill is  
not working properly.)  
7. Keep children under age 12 and pets away  
from the treadmill at all times.  
8. The treadmill should be used only by persons 16. Read, understand, and test the emergency  
weighing 350 lbs. (159 kg) or less.  
stop procedure before using the treadmill (see  
HOW TO TURN ON THE POWER on page 16).  
9. Never allow more than one person on the  
treadmill at a time.  
17. Never start the treadmill while you are stand-  
ing on the walking belt. Always hold the  
handrails while using the treadmill.  
10. Wear appropriate exercise clothes while  
using the treadmill. Do not wear loose clothes  
that could become caught in the treadmill.  
Athletic support clothes are recommended  
for both men and women. Always wear ath-  
letic shoes. Never use the treadmill with bare  
feet, wearing only stockings, or in sandals.  
18. The treadmill is capable of high speeds.  
Adjust the speed in small increments to avoid  
sudden jumps in speed.  
19. The pulse sensor is not a medical device.  
Various factors, including the user's move-  
ment, may affect the accuracy of heart rate  
readings. The pulse sensor is intended only  
as an exercise aid in determining heart rate  
trends in general.  
11. When connecting the power cord (see page  
14), plug the power cord into a surge sup-  
pressor (not included) and plug the surge  
suppressor into a grounded circuit capable of  
3
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20. Never leave the treadmill unattended while it  
is running. Always remove the key, unplug  
the power cord, and press the power switch  
into the off position when the treadmill is not  
in use. (See the drawing on page 5 for the lo-  
cation of the power switch.)  
24. Inspect and properly tighten all parts of the  
treadmill regularly.  
25.  
DANGER:  
Always unplug the power  
cord immediately after use, before cleaning the  
treadmill, and before performing the mainte-  
nance and adjustment procedures described in  
this manual. Never remove the motor hood un-  
less instructed to do so by an authorized ser-  
vice representative. Servicing other than the  
procedures in this manual should be performed  
by an authorized service representative only.  
21. Do not attempt to raise, lower, or move the  
treadmill until it is properly assembled. (See  
ASSEMBLY on page 6, and HOW TO FOLD  
AND MOVE THE TREADMILL on page 24.)  
You must be able to safely lift 45 lbs. (20 kg)  
to raise, lower, or move the treadmill.  
26. This treadmill is intended for in-home use  
only. Do not use this treadmill in a commer-  
cial, rental, or institutional setting.  
22. When folding or moving the treadmill, make  
sure that the storage latch is holding the  
frame securely in the storage position.  
27. Over exercising may result in serious injury  
or death. If you feel faint or if you experience  
pain while exercising, stop immediately and  
cool down.  
23. Never insert any object into any opening on  
the treadmill.  
SAVE THESE INSTRUCTIONS  
4
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BEFORE YOU BEGIN  
®
Thank you for selecting the revolutionary NordicTrack  
ing this manual, please see the front cover of this man-  
ual. To help us assist you, please note the product  
model number and serial number before contacting us.  
The model number and the location of the serial num-  
ber decal are shown on the front cover of this manual.  
A2750 PRO treadmill. The A2750 PRO treadmill offers  
an impressive selection of features designed to make  
your workouts at home more enjoyable and effective.  
And when youʼre not exercising, the unique treadmill  
can be folded up, requiring less than half the floor  
space of other treadmills.  
Before reading further, please review the drawing  
below and familiarize yourself with the labeled parts.  
For your benefit, read this manual carefully before  
using the treadmill. If you have questions after read-  
Console  
Book Holder  
Accessory Tray  
Handrail  
Pulse Sensor  
Key/Clip  
Upright  
Power Switch  
Power Cord  
Walking Belt  
Foot Rail  
Platform Cushion  
Idler Roller  
Adjustment Bolts  
5
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ASSEMBLY  
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not  
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking  
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of  
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-  
cant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.  
Assembly requires the included hex keys and your own Phillips screwdriver  
wrench , needlenose pliers , and scissors  
, adjustable  
.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is  
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses  
is the quantity needed for assembly. Note: Some small parts may have been preassembled. To avoid dam-  
aging parts, do not use power tools for assembly. Extra hardware may be included.  
1/4" Star  
5/16" Star  
3/8" Nut (10)–1  
Washer (12)–2  
3/8" Star  
Washer (9)–8  
Washer (11)–4  
#8 x 1" Tek Screw  
(2)–4  
#8 x 1/2"  
1/4" x 1/2"  
5/16" x 3/4"  
Screw (1)–12  
Patch Bolt (8)–6  
Patch Bolt (5)–4  
5/16" x 1 1/2"  
3/8" x 1 3/4" Patch Bolt (6)–1  
3/8" x 5 1/2" Patch Bolt (7)–4  
3/8" x 2" Bolt (3)–1  
Patch Bolt (4)–6  
Bolt Spacer (88)–4  
Wheel Axle (97)–2  
6
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1. Make sure that the power cord is unplugged.  
1
85  
94  
Hole  
With the help of a second person, carefully tip  
the treadmill onto its left side. Partially fold the  
Frame (55) so that the treadmill is more stable;  
do not fully fold the Frame yet.  
Tie  
55  
Locate the Upright Wire (85), which is bundled  
at the front of the Base (94). Remove the pack-  
aging from the Upright Wire. Insert the Upright  
Wire into the end of the Base and pull it out of  
the indicated hole. If necessary, use the plastic  
tie to pull the Upright Wire out of the hole.  
Hold a Wheel (95) inside a Wheel Housing (96).  
Press a Wheel Axle (97) through the Wheel.  
Next, press the Wheel Housing into the end of  
the Base (94). Make sure that the tab on the  
Wheel Housing is positioned as shown.  
97  
95  
Tab  
96  
97  
96  
Attach the other Wheel (95) in the same way.  
Tab  
2. Attach four Base Feet (92) to the Base (94) in  
the locations shown with four #8 x 1" Tek Screws  
(2).  
2
Tie  
92  
2
85  
See the inset drawing. Cut the plastic tie near  
the Upright Wire (85).  
94  
92  
2
92  
2
Tie  
Cut  
85  
92  
2
7
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3. Identify the Right Upright Spacer (91), which is  
marked with a “Right” sticker.  
3
85  
91  
See the inset drawing. Orient the Right Upright  
Spacer (91) so that the two rounded corners are  
positioned as shown.  
Insert the Upright Wire (85) through the Right  
Upright Spacer (91). Set the Right Upright  
Spacer on the Base (94).  
94  
Rounded  
Corners  
91  
Rounded  
Corners  
4. Identify the Right Upright (83), which is marked  
with a “Right” sticker. Orient the Right Upright  
Cover (86) as shown. Slide the Right Upright  
Cover onto the lower end of the Right Upright.  
4
83  
86  
85  
Have a second person hold the Right Upright  
(83) near the Base (94). See the inset drawing.  
Tie the wire tie in the Right Upright securely  
around the end of the Upright Wire (85). Then,  
pull the other end of the wire tie until the Upright  
Wire is routed through the Right Upright.  
Wire Tie  
94  
83  
Wire  
85  
Tie  
8
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5. Hold a Bolt Spacer (88) inside the lower end of  
the Right Upright (83). Insert a 3/8" x 5 1/2"  
Patch Bolt (7) with a 3/8" Star Washer (11) into  
the Right Upright and the Bolt Spacer. Repeat  
this step with a second Bolt Spacer (88), 3/8"  
x 5 1/2" Patch Bolt (7), and 3/8" Star Washer  
(11).  
5
7
83  
11  
85  
91  
Hold the Right Upright (83) against the Right  
Upright Spacer (91). Be careful not to pinch  
the Upright Wire (85) or the ground wire.  
Tighten the 3/8" x 5 1/2" Patch Bolts (7) until the  
heads of the Patch Bolts touch the Right  
Upright; do not fully tighten the Patch Bolts  
yet.  
88  
6. With the help of a second person, carefully tip  
the treadmill onto its right side. Partially fold the  
Frame (55) so that the treadmill is more stable;  
do not fully fold the Frame yet.  
6
82  
7
87  
Slide the Left Upright Cover (87) onto the Left  
Upright (82).  
11  
90  
55  
See the inset drawing. Orient the Left Upright  
Spacer (90) so that the two rounded corners are  
positioned as shown. Set the Left Upright  
Spacer on the Base (94).  
88  
Rounded  
Corners  
Hold a Bolt Spacer (88) inside the lower end of  
the Left Upright (82). Insert a 3/8" x 5 1/2" Patch  
Bolt (7) with a 3/8" Star Washer (11) into the  
Left Upright and the Bolt Spacer. Repeat this  
step with a second Bolt Spacer (88), 3/8" x  
5 1/2" Patch Bolt (7), and 3/8" Star Washer  
(11).  
94  
90  
Hold the Left Upright (82) against the Left  
Upright Spacer (90). Tighten the 3/8" x 5 1/2"  
Patch Bolts (7) until the heads of the Patch Bolts  
touch the Left Upright; do not fully tighten the  
Patch Bolts yet.  
Rounded  
Corners  
9
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7. Attach the Base Cover (84) to the Base (94)  
with four #8 x 1/2" Screws (1). Be careful not  
to overtighten the Screws.  
7
84  
With the help of a second person, tip the tread-  
mill so that the Base (94) is flat on the floor.  
1
94  
1
8. Set the console assembly face down on a soft  
surface to avoid scratching the console.  
8
Identify the Right Handrail (79). Hold the Right  
Handrail near the console assembly. Route the  
console wire through the large holes in the top  
and bottom of the Right Handrail.  
Console  
Wire  
79  
8
4
12  
Set the Right Handrail (79) on the Console  
Frame (81). Start a 1/4" x 1/2" Patch Bolt (8)  
with a 1/4" Star Washer (12) into the Right  
Handrail. Then, start two 5/16" x 1 1/2" Patch  
Bolts (4) with two 5/16" Star Washers (9) into  
the Right Handrail. Make sure that the console  
wire is not pinched. Do not tighten the three  
Patch Bolts yet.  
9
Console  
Assembly  
81  
Attach the Left Handrail (not shown) as de-  
scribed above. Note: There is not a wire on  
the left side.  
10  
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9. With the help of a second person, hold the sides  
of the console assembly and place the console  
assembly near the Right Upright (83) and the  
Left Upright (not shown). Do not lift the con-  
sole assembly by the Right Handrail (79) or  
the Left Handrail (not shown).  
9
Console  
Assembly  
Connect the Upright Wire (85) to the console  
wire. See the inset drawing. The connectors  
should slide together easily and snap into  
place. If they do not, turn one connector and try  
again. IF YOU DO NOT CONNECT THE CON-  
NECTORS PROPERLY, THE CONSOLE MAY  
BECOME DAMAGED WHEN YOU TURN ON  
THE POWER. Remove the wire tie from the  
Upright Wire.  
Console  
Wire  
79  
85  
Wire  
Tie  
Console  
Wire  
85  
83  
10. Slide a Handrail Cover (77) onto the lower end  
of each Handrail (78, 79).  
10  
Console  
Assembly  
Set the console assembly on the Left and Right  
Uprights (82, 83). At the same time, insert the  
lower end of the Handrails (78, 79) over the  
brackets on the Uprights. Be careful not to  
pinch any wires. Insert the excess wire into the  
Right Upright.  
4
Start four 5/16" x 3/4" Patch Bolts (5) with four  
5/16" Star Washers (9) into the Uprights (82,  
83). Then, start two 5/16" x 1 1/2" Patch Bolts  
(4) into the Uprights. Do not tighten the Patch  
Bolts yet.  
5
5
4
9
9
79  
77  
77  
Bracket  
Bracket  
82  
78  
83  
11  
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11. Start two 1/4" x 1/2" Patch Bolts (8) into the  
lower ends of both Handrails (78, 79). Tighten  
all sixteen Patch Bolts (4, 5, 8). Slide the  
Handrail Covers (77) against the Uprights (82,  
83).  
11  
Console  
Assembly  
4
4
5
8
77  
8
5
79  
77  
8
8
78  
82  
83  
12. See steps 5 and 6. Tighten the 3/8" x 5 1/2"  
12  
Console  
Patch Bolts (7) used in these steps.  
Assembly  
Attach the Left Accessory Tray (101) and the  
Right Accessory Tray (104) to the console as-  
sembly with eight #8 x 1/2" Screws (1).  
101  
1
104  
1
1
1
12  
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13. IMPORTANT: See page 14 and plug in the  
power cord. Next, see page 16 and turn on  
the power.  
15  
IMPORTANT:  
Make sure to follow all  
instructions in this step.  
Then, press the Incline increase button  
once.  
When the frame stops moving, remove the  
key from the console and unplug the power  
cord.  
14. Raise the Frame (55) to the position shown.  
Have a second person hold the Frame until  
this step is completed.  
13  
55  
Orient the Storage Latch (51) so that the large  
barrel and the latch knob are oriented as shown.  
6
Remove the tie from the upper end of the  
Storage Latch (51). Attach the upper end of the  
Storage Latch to the Frame (55) with a 3/8" x 1  
3/4" Patch Bolt (6).  
Remove the tie from the lower end of the  
Storage Latch (51). Keep the holes in the latch  
cap aligned with the holes in the Storage Latch.  
Make sure to keep the latch cap inside the  
Storage Latch. Attach the Storage Latch to the  
Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut  
(10). Note: It may be necessary to move the  
Frame (55) back and forth to align the Storage  
Latch with the Base.  
Latch Knob  
51  
Large  
Barrel  
Lower the Frame (55) (see HOW TO LOWER  
THE TREADMILL FOR USE on page 24).  
3
10  
94  
Latch  
Cap  
15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic  
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.  
Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is  
used to adjust the walking belt (see pages 26 and 27).  
13  
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OPERATION AND ADJUSTMENT  
THE PRE-LUBRICATED WALKING BELT  
dance with all local codes and ordinances.  
IMPORTANT: The treadmill is not compatible with  
GFCI-equipped outlets and may not be compatible  
with AFCI-equipped outlets.  
Your treadmill features a walking belt coated with high-  
performance lubricant. IMPORTANT: Never apply sil-  
icone spray or other substances to the walking  
belt or the walking platform. Such substances will  
cause excessive wear.  
This product is for use on a nominal 120-volt circuit  
(see drawing 1). A temporary adapter may be used to  
connect the surge suppressor to a 2-pole receptacle if  
a properly grounded outlet is not available (see draw-  
ing 2).  
HOW TO PLUG IN THE POWER CORD  
DANGER:  
Improper connection  
1
Grounded Outlet Box  
of the equipment-grounding conductor in-  
creases the risk of electric shock. Check with  
a qualified electrician or serviceman if you  
are unsure whether the product is properly  
grounded. Do not modify the plug—if it will  
not fit the outlet, have a proper outlet in-  
stalled by a qualified electrician.  
Surge Suppressor  
Grounding Pin  
Grounding Pin  
Grounded Outlet  
Grounding Plug  
Your treadmill, like other electronic equipment, can be  
damaged by sudden voltage changes in your homeʼs  
power. To decrease the risk of damaging your  
treadmill, always use a surge suppressor with your  
treadmill (see drawing 1 at the right). To purchase  
a surge suppressor, see precaution 12 on page 3.  
2
Grounded Outlet Box  
Adapter  
Surge Suppressor  
Use only a single-outlet surge suppressor that is  
UL 1449 listed as a transient voltage surge sup-  
pressor (TVSS). The surge suppressor must have a  
UL-suppressed voltage rating of 400 volts or less  
and a minimum surge dissipation of 450 joules.  
The surge suppressor must be electrically rated for  
120 volts AC and 15 amps. There must be a moni-  
toring light on the surge suppressor to indicate  
whether it is functioning properly. Failure to use a  
properly functioning surge suppressor could dam-  
age the control system of the treadmill (see precau-  
tion 13 on page 3).  
Lug  
Metal Screw  
Grounding Plug  
The temporary adapter should be used only until a  
properly grounded outlet (see drawing 1) can be in-  
stalled by a qualified electrician.  
The green-colored rigid ear, lug, or the like extending  
from the adapter must be connected to a permanent  
ground such as a properly grounded outlet box cover.  
The adapter must be held in place by a metal screw.  
Some 2-pole receptacle outlet box covers are not  
grounded. Contact a qualified electrician to deter-  
mine if the outlet box cover is grounded before  
using an adapter.  
This product must be grounded. If it should malfunc-  
tion or break down, grounding provides a path of least  
resistance for electric current to reduce the risk of elec-  
tric shock. This productʼs power cord has an equip-  
ment-grounding conductor and a grounding plug. Plug  
the power cord into a surge suppressor, and plug  
the surge suppressor into an appropriate outlet  
that is properly installed and grounded in accor-  
14  
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CONSOLE  
DIAGRAM  
Audio  
Jack  
FEATURES OF THE CONSOLE  
You can even listen to your favorite workout music or  
audio books with the consoleʼs stereo sound system.  
The treadmill console offers an impressive array of  
features designed to make your workouts more effec-  
tive and enjoyable. When you select the manual mode,  
To turn on the power, see page 16. To use the man-  
ual mode, see page 16. To use a preset workout,  
you can change the speed and incline with the touch of see page 18. To use a competition workout, see  
a button. As you exercise, the console will display con-  
tinuous exercise feedback. You can even measure  
your heart rate using the handgrip pulse sensor.  
page 20. To use the iFit Live mode, see page 22. To  
use the stereo sound system, see page 22. To use  
the information mode, see page 23.  
In addition, the console features twenty-two preset  
workouts—sixteen performance workouts and six  
weight loss workouts. Each preset workout automati-  
cally controls the speed and incline of the treadmill as  
it guides you through an effective exercise session.  
You can even compete against other runners using a  
competition workout.  
IMPORTANT: If there is a sheet of plastic on the  
console, remove the plastic. To prevent damage to  
the walking platform, wear clean athletic shoes  
while using the treadmill. The first time the tread-  
mill is used, observe the alignment of the walking  
belt, and center the walking belt if necessary (see  
page 27).  
The console also features an iFit Live mode that allows Note: The console can display speed and distance in  
your treadmill to communicate with your wireless net-  
work through an optional iFit Live module. The iFit Live  
module allows you to download personalized work-  
outs, to track and analyze your workout results on the  
iFit Live website, and to access other exciting features.  
To purchase an iFit Live module at any time, go to  
front cover of this manual.  
either miles or kilometers. To find which unit of mea-  
surement is selected, see THE INFORMATION MODE  
on page 23. For simplicity, all instructions in this  
manual refer to miles.  
15  
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HOW TO TURN ON THE POWER  
HOW TO USE THE MANUAL MODE  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER at the left.  
2. Select the main menu.  
IMPORTANT: If the treadmill has been exposed to  
cold temperatures, allow it to warm to room tem-  
perature before turning on the power. If you do not  
do this, you may damage the console displays or  
other electrical components.  
Plug in the power cord (see  
page 14). Next, locate the  
power switch on the tread-  
Each time the key is in-  
serted, the main menu  
will appear. Note: If you  
have selected a workout  
or the iFit Live mode,  
press the Menu button  
to return to the main  
menu.  
Reset  
mill frame near the power  
cord. Make sure that the  
switch is in the reset  
position.  
IMPORTANT: The console features a display demo  
mode, designed to be used if the treadmill is dis-  
played in a store. If the displays light as soon as  
you plug in the power cord and press the power  
switch into the reset position, the demo mode is  
turned on. To turn off the demo mode, hold down  
the Stop button for a few seconds. If the displays  
remain lit, see THE INFORMATION MODE on page  
23 to turn off the demo mode.  
3. Start the walking belt and adjust the speed.  
To start the walking belt, press the Start button, the  
Speed increase button, or one of the numbered 1  
Step Speed buttons. You can also press the Go  
button on the screen.  
If you press the Start button, the Speed increase  
button, or the Go button, the walking belt will begin  
to move at 1 mph. As you exercise, change the  
speed of the walking belt as desired by pressing  
the Speed increase and decrease buttons. Each  
time you press one of the buttons, the speed set-  
ting will change by 0.1 mph; if you hold down the  
button, the speed setting will change in increments  
of 0.5 mph.  
Next, stand on the foot rails  
of the treadmill. Locate the  
Key  
clip attached to the key,  
and slide the clip securely  
onto the waistband of your  
clothes. Then, insert the  
key into the console. After a  
moment, the displays will  
light. IMPORTANT: In an  
Clip  
If you press one of the numbered 1 Step Speed  
buttons, the walking belt will gradually change  
speed until it reaches the selected speed setting.  
To select a speed setting that includes a decimal—  
such as 3.5 mph—press two numbered buttons in  
succession. For example, to select a speed setting  
of 3.5 mph, press the 3 button and then immedi-  
ately press the 5 button.  
emergency, the key can be pulled from the con-  
sole, causing the walking belt to slow to a stop.  
Test the clip by carefully taking a few steps back-  
ward; if the key is not pulled from the console, ad-  
just the position of the clip.  
To stop the walking belt, press the Stop button. To  
restart the walking belt, press the Start button, the  
Speed increase button, or one of the numbered 1  
Step Speed buttons.  
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4. Change the incline of the treadmill as desired.  
6. Measure your heart rate if desired.  
To change the incline of the treadmill, press the  
Incline increase or decrease button or one of the 1  
Step Incline buttons numbered 0 to 12. Each time  
you press one of the buttons, the incline will gradu-  
ally change until it reaches the selected incline set-  
ting.  
Before using  
the handgrip  
pulse sensor,  
remove the  
sheets of plas-  
tic from the  
metal contacts.  
In addition,  
5. Select a display mode and monitor your  
progress with the display.  
Contacts  
make sure that  
your hands are  
clean.  
The console offers several display modes. The dis-  
play mode that you select will determine which  
workout information is shown. To select the de-  
sired display mode, repeatedly press the Display  
button on the screen.  
To measure your heart rate, stand on the foot  
rails and hold the contacts—avoid moving your  
hands. When your pulse is detected, your heart  
rate will be shown. For the most accurate heart  
rate reading, continue to hold the contacts for  
about 15 seconds.  
As you walk or run on the treadmill, the display can  
show the following workout information:  
• The elapsed time.  
7. Turn on the fan if desired.  
• The distance that you have walked or run.  
The fan features high and low speed settings.  
Press the Fan button repeatedly to select a fan  
speed or to turn off the fan. Note: If the fan is on  
when the walking belt is stopped, the fan will turn  
off automatically after a few minutes.  
• The approximate number of calories you have  
burned.  
• Your pace in minutes per mile or minutes per  
kilometer.  
8. When you are finished exercising, remove the  
key from the console.  
• The speed of the walking belt.  
• The incline level of the treadmill.  
Step onto the foot rails, press the Stop button, and  
adjust the incline of the treadmill to the lowest  
setting. The incline must be at the lowest set-  
ting when you fold the treadmill to the storage  
position, or you may damage the treadmill.  
Next, remove the key from the console and put it in  
a secure place.  
• Your heart rate (see step 6 on this page). Your  
heart rate will be displayed only when you use  
the handgrip pulse sensor.  
As you exercise, the intensity meter will indicate the  
approximate intensity level of your exercise.  
When you are finished using the treadmill, press  
the power switch into the off position and unplug  
the power cord. IMPORTANT: If you do not do  
this, the treadmillʼs electrical components may  
wear prematurely.  
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HOW TO USE A PRESET WORKOUT  
1. Insert the key into the console.  
See HOW TO TURN ON THE POWER on page 16.  
2. Select a preset workout.  
3. Start the workout.  
Press the Start button or the Select button to start  
the workout. A moment after you press the button,  
the treadmill will automatically adjust to the first  
speed and incline settings of the workout. Hold the  
handrails and begin walking.  
If you have selected the manual mode, a workout,  
or the iFit Live mode, press the Menu button to re-  
turn to the main menu.  
Each preset workout is divided into segments. One  
speed setting and one incline setting are pro-  
grammed for each segment. Note: The same  
speed and/or incline setting may be programmed  
for consecutive segments.  
To select a preset  
workout, press the iFit  
Workouts button on the  
During the work-  
screen. Then press the  
out, the profile will  
Performance button or  
show your  
the Weight Loss button  
progress. Press  
on the screen. You can  
the Display button  
also press the Performance Workouts button or the  
Weight Loss Workouts button on the console.  
repeatedly to view  
the profile. The  
flashing segment  
To use a performance workout, press the Time  
button or the Distance button. To use a weight  
loss workout, press the Calorie button or the Basic  
button.  
of the profile represents the current segment of the  
workout. The height of the flashing segment indi-  
cates the speed setting for the current segment.  
At the end of each segment, a series of tones will  
sound and the next segment of the profile will  
begin to flash. If a new speed and/or incline setting  
is programmed for the next segment, the new  
speed and/or incline setting will flash in the display  
for a few seconds and the treadmill will automati-  
cally adjust to the new speed and incline settings.  
Press the button for the desired workout. If a Next  
button appears on the screen, press the button to  
view more workouts. When you select a workout,  
the display will show the name, the duration, the  
maximum speed setting, the maximum incline set-  
ting, and a profile of the speed settings of the work-  
out. Note: When a distance workout is selected,  
the duration of the workout will not appear in the  
display.  
If you select a performance workout, you can  
change the intensity of your workout. Press the  
Select button. Then, press the increase or decrease  
button on the screen to change the intensity.  
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The workout will continue in this way until the last  
segment of the profile flashes and the last seg-  
ment ends. The walking belt will then slow to a  
stop. Some workouts will be followed by a cool  
down period.  
4. Select a display mode and monitor your  
progress with the display.  
See step 5 on page 17.  
If you select a time workout, the display will show a  
stopwatch representing the time remaining in the  
workout. If you select a distance workout, the dis-  
play will show a track representing 1/4 mile (400  
meters). If you select a calorie workout, the display  
will show a flame representing 25 calories.  
Note: The calorie goal for each weight loss  
workout is an estimate of the number of calo-  
ries that you will burn during the workout. The  
actual number of calories that you burn will de-  
pend on your weight. In addition, if you manu-  
ally change the speed or incline of the treadmill  
during the workout, the number of calories you  
burn will be affected.  
5. Measure your heart rate if desired.  
See step 6 on page 17.  
If the speed or incline setting is too high or too low  
at any time during the workout, you can manually  
override the setting by pressing the Speed or  
Incline buttons; however, when the next segment  
of the workout begins, the treadmill will auto-  
matically adjust to the speed and incline set-  
tings for the next segment.  
6. Turn on the fan if desired.  
See step 7 on page 17.  
7. When you are finished exercising, remove the  
key from the console.  
To stop the workout at any time, press the Stop  
button. To restart the workout, press the Start but-  
ton or the Speed increase button. The walking belt  
will begin to move at 1 mph. When the next seg-  
ment of the workout begins, the treadmill will auto-  
matically adjust to the speed and incline settings  
for the next segment.  
See step 8 on page 17.  
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HOW TO USE A COMPETITION WORKOUT  
1. Insert the key into the console.  
difficulty for the race by pressing the increase and  
decrease buttons. Level one is the easiest level  
and level twelve is the hardest. Press the Continue  
button.  
See HOW TO TURN ON THE POWER on page 16.  
2. Select a competition workout.  
Then, select the distance of the race. You can view  
more distances by pressing the Next button on the  
screen.  
If you have selected the manual mode, a workout,  
or the iFit Live mode, press the Menu button to re-  
turn to the main menu.  
3. Start the workout.  
After you select a distance, READY, SET, GO will  
appear on the screen and then the race will begin.  
Hold the handrails and begin walking.  
To select a competition  
workout, press the iFit  
Workouts button on the  
screen. Then press the  
Competition button on  
the screen. You can  
Adjust the speed and incline of the treadmill as de-  
sired. Your opponents will adjust their speed and  
tactics based on the course and the situation.  
also press the  
Competition Workouts button on the console.  
The workout will continue until you complete the  
race.  
To personalize race settings, press the Settings  
button. Select a maximum incline by pressing the  
increase and decrease buttons. Press the  
Continue button. Then, select the speed at which  
you will start walking in the race by pressing the in-  
crease and decrease buttons. Press the Continue  
button.  
4. Select a display mode and monitor your  
progress with the display.  
The console offers several display options. The dis-  
play option you select will determine which workout  
information is shown. Press the Display button re-  
peatedly to select the desired display option.  
You can race against one opponent or against a  
group of four opponents.  
As you walk or run on the treadmill, the screen can  
show the following workout information:  
If you choose to compete against one opponent,  
press the Head to Head button. Select an opponent  
by pressing the Next and Back buttons. For each  
the opponent, the screen will display the oppo-  
nentʼs level of endurance, average speed, maxi-  
mum speed, and level of spirit. Each opponent may  
appear more than once in different levels, or tiers,  
of difficulty. The least challenging opponent is in  
tier one and the most challenging opponent is in  
tier three. Press the Select button.  
• An animation of a runner labeled “U,” which rep-  
resents you. As you increase or decrease the  
speed of the walking belt, the runner will speed  
up or slow down.  
• Animations of the other runners.  
• A map of the course you are running. The map  
will appear on the left side of the screen. The  
runners will be represented by squares on the  
map.  
If you choose to compete against a group, press  
the Race Against a Pack button. Select a level of  
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• The number of seconds that you are ahead of the  
other runners or behind the lead runner. The sec-  
onds will appear below the map of the course. If  
you are behind the other runners, a negative  
number of seconds will appear.  
• The bank, or amount, of energy your opponents  
have left. As the amount of energy in a bank de-  
creases, the speed of that opponent will de-  
crease.  
• The racing tactics your opponents are using. Your  
opponents will use different tactics in different situ-  
ations. Consult a reputable source to learn more  
about these tactics.  
• Your rank in the race. You rank will appear inside  
the map of the course.  
• The speed of the walking belt.  
• The incline level of the treadmill.  
• A status bar showing the distance you have trav-  
elled in the race and the distance you still have to  
travel. The status bar will appear at the bottom of  
the screen.  
• The approximate number of calories you have  
burned.  
• Your average speed.  
• The distance that you have walked or run.  
• The elapsed time.  
5. Measure your heart rate if desired.  
See step 6 on page 17.  
• Your heart rate. Note: Your heart rate can be dis-  
played only while you use the handgrip pulse sen-  
sor (see step 6 on page 17).  
6. Turn on the fan if desired.  
See step 7 on page 17.  
• A profile of the incline settings of the race. The  
profile will appear in the lower part of the screen.  
7. When you are finished exercising, remove the  
key from the console.  
• The rate at which your opponents recover their  
energy (rec).  
See step 8 on page 17.  
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HOW TO USE THE IFIT LIVE MODE  
HOW TO USE THE STEREO SOUND SYSTEM  
The optional iFit Live module allows your treadmill to  
communicate with your wireless network and unlocks  
exciting new features. For example, you can download  
personalized workouts and track and analyze your  
workout results on the iFit Live website. To purchase  
or call the telephone number on the front cover of  
this manual. You must have an iFit Live module to  
use the iFit Live mode.  
To play music or audio books through the consoleʼs  
stereo speakers, you must connect your MP3 player,  
CD player, or other personal audio player to the con-  
sole. Locate the audio wire and plug it into the audio  
jack on the side of the console. Then, plug the other  
end into a jack on your MP3 player, CD player, or  
other personal audio player. Make sure that the  
audio wire is fully plugged in.  
Next, press the Play button on your MP3 player, CD  
player, or other personal audio player. Then, adjust the  
volume on your personal audio player or press the Vol  
increase and decrease buttons on the console.  
To use the iFit Live mode, insert the iFit Live module  
into the console. Press the iFit Live button on the  
screen.  
For more information on the iFit Live mode, go to  
must have access to a computer with an internet con-  
nection and a USB port. You must also have your own  
wireless network including an 802.11b router with  
SSID broadcast enabled (hidden networks are not sup-  
ported).  
If you are using a personal CD player and the CD  
skips, set the CD player on the floor or another flat sur-  
face instead of on the console.  
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THE INFORMATION MODE  
the Speed increase button. To view distance in miles,  
select ENGLISH. To view distance in kilometers, select  
METRIC.  
The console features an information mode that keeps  
track of the total distance that the walking belt has  
moved and the total number of hours that the treadmill  
has been used. The information mode also allows you  
to select miles or kilometers to measure distance, and  
to turn on and turn off the display demo mode. You  
can also adjust the contrast level of the display.  
The console features a display demo mode, designed  
to be used if the treadmill is displayed in a store. While  
the demo mode is turned on, the console will function  
normally when you plug in the power cord, press the  
power switch into the reset position, and insert the key  
into the console. However, when you remove the key,  
the displays will remain lit, although the buttons will not  
function. If the demo mode is turned on, the word ON  
will appear while the information mode is selected. To  
turn on or turn off the demo mode, press the Speed  
decrease button.  
To select the information mode, hold down the Stop  
button, insert the key into the console, and then re-  
lease the Stop button. When the information mode is  
selected, the following information will appear in the  
display:  
The display will show the  
total number of miles that  
the walking belt has moved  
and the total number of  
hours that the treadmill has  
been used.  
The display will also show the contrast level of the dis-  
play. Press the Incline increase and decrease buttons  
to adjust the contrast.  
To exit the information mode, remove the key from the  
console.  
The display will also show the selected unit of mea-  
surement. To change the unit of measurement, press  
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HOW TO FOLD AND MOVE THE TREADMILL  
HOW TO FOLD THE TREADMILL  
HOW TO MOVE THE TREADMILL  
To avoid damaging the treadmill, adjust the incline  
to the lowest position before you fold the treadmill.  
Then, remove the key and unplug the power cord.  
CAUTION: You must be able to safely lift 45 lbs. (20  
kg) to raise, lower, or move the treadmill.  
Before moving the treadmill, fold it as described at the  
left. CAUTION: Make sure that the latch knob is  
locked in the storage position. Moving the tread-  
mill may require two people.  
1. Hold the frame and one of the handrails, and place  
one foot against a wheel.  
1. Hold the metal frame firmly in the location shown  
by the arrow below. CAUTION: Do not hold the  
frame by the plastic foot rails. Bend your legs  
and keep your back straight.  
1
Frame  
1
Handrail  
Wheel  
Frame  
2. Pull back on the handrail until the treadmill will roll  
on the wheels, and carefully move it to the desired  
location. CAUTION: Do not move the treadmill  
without tipping it back, do not pull on the frame,  
and do not move the treadmill over an uneven  
surface.  
2. Raise the frame until the latch knob locks in the  
storage position. CAUTION: Make sure that the  
latch knob locks.  
2
Frame  
3. Place one foot against a wheel, and carefully lower  
the treadmill.  
HOW TO LOWER THE TREADMILL FOR USE  
1. See drawing 2. Hold the upper end of the treadmill  
frame with your left hand. Pull the latch knob to the  
right; if necessary, push the frame forward slightly.  
Pivot the frame downward a few inches, and re-  
lease the latch knob.  
Latch  
Knob  
2. See drawing 1 at the left. Hold the metal frame  
firmly with both hands, and lower it to the floor.  
CAUTION: Do not hold the frame by the plastic  
foot rails, and do not drop the frame. Bend your  
legs and keep your back straight.  
To protect the floor or carpet, place a mat under the  
treadmill. Keep the treadmill out of direct sunlight.  
Do not leave the treadmill in the storage position in  
temperatures above 85° F (30° C).  
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TROUBLESHOOTING  
Most treadmill problems can be solved by following the simple steps below. Find the symptom that  
applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.  
PROBLEM: The power does not turn on  
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor  
is plugged into a properly grounded outlet (see page 14). Use only a single-outlet surge suppres-  
sor that meets all of the specifications described on page 14. IMPORTANT: The treadmill is not  
compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped  
outlets.  
b. After the power cord has been plugged in, make sure that the key is inserted into the console.  
c. Check the power switch located on the treadmill  
c
frame near the power cord. If the switch protrudes  
as shown, the switch has tripped. To reset the  
Tripped  
Reset  
switch, wait for five minutes and then press the  
switch back in.  
PROBLEM: The power turns off during use  
SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes  
and then press the switch back in.  
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for  
five minutes, and then plug it back in.  
c. Remove the key from the console. Reinsert the key into the console.  
d. If the treadmill still will not run, please see the front cover of this manual.  
PROBLEM: The console displays remain lit when you remove the key from the console  
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a  
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off  
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE  
INFORMATION MODE on page 23 to turn off the demo mode.  
PROBLEM: The displays of the console do not function properly  
SOLUTION: a. Remove the key from the console and UNPLUG  
THE POWER CORD. Place the treadmill in the  
storage position (see HOW TO FOLD THE  
TREADMILL on page 24). Remove the two #8 x  
1 1/2" Screws (52).  
a
Then, lower the treadmill (see HOW TO LOWER  
THE TREADMILL FOR USE on page 24).  
52  
52  
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Remove the four #8 x 3/4" Screws (14) and care-  
fully remove the Motor Hood (61).  
14  
61  
Locate the Reed Switch (44) and the Magnet (43)  
on the left side of the Pulley (42). Turn the Pulley  
until the Magnet is aligned with the Reed Switch.  
Make sure that the gap between the Magnet  
and the Reed Switch is about 1/8 in. (3 mm). If  
necessary, move the Reed Switch slightly using a  
slotted screwdriver. Reattach the Motor Hood (not  
shown) with the four #8 x 3/4" Screws (not shown)  
and two #8 x 1 1/2" Screws (not shown). Run the  
treadmill for a few minutes to check for a correct  
speed reading.  
1/8 in.  
44  
43  
42  
Top  
View  
PROBLEM: The incline of the treadmill does not change correctly  
SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and  
then release the Stop button and the Speed increase button. Press the Stop button and then  
press the Incline increase or decrease button. The treadmill will automatically rise to the maxi-  
mum incline level and then return to the minimum level. This will recalibrate the incline system. If the  
incline does not calibrate, press the Stop button, and then press the Incline increase or decrease  
button again. When the incline is calibrated, remove the key from the console.  
PROBLEM: The walking belt slows when walked on  
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14.  
b. If the walking belt is overtightened, treadmill perfor-  
b
mance may decrease and the walking belt may be-  
2–3 in.  
come damaged. Remove the key and UNPLUG  
THE POWER CORD. Using the hex key, turn both  
idler roller bolts counterclockwise, 1/4 of a turn.  
When the walking belt is properly tightened, you  
should be able to lift each edge of the walking belt  
2 to 3 in. (5 to 7 cm) off the walking platform. Be  
careful to keep the walking belt centered. Then,  
plug in the power cord, insert the key, and run the  
Idler Roller Bolts  
treadmill for a few minutes. Repeat until the walking  
belt is properly tightened.  
c. If the walking belt still slows when walked on, see the front cover of this manual.  
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PROBLEM: The walking belt is off-center or slips when walked on  
SOLUTION: a. If the walking belt is off-center, first remove the  
key and UNPLUG THE POWER CORD. If the  
walking belt has shifted to the left, use the hex  
key to turn the left idler roller bolt clockwise 1/2 of  
a turn; if the walking belt has shifted to the  
right, turn the left idler roller bolt counterclockwise  
1/2 of a turn. Be careful not to overtighten the  
walking belt. Then, plug in the power cord, insert  
the key, and run the treadmill for a few minutes.  
Repeat until the walking belt is centered.  
a
b. If the walking belt slips when walked on, first re-  
move the key and UNPLUG THE POWER CORD.  
Using the hex key, turn both idler roller bolts clock-  
wise, 1/4 of a turn. When the walking belt is cor-  
rectly tightened, you should be able to lift each  
edge of the walking belt 2 to 3 in. (5 to 7 cm) off  
the walking platform. Be careful to keep the walk-  
ing belt centered. Then, plug in the power cord, in-  
sert the key, and carefully walk on the treadmill for  
a few minutes. Repeat until the walking belt is  
properly tightened.  
b
PROBLEM: The console display has lines running through it  
SOLUTION: a. If lines appear in the console display, see THE INFORMATION MODE on page 23 and adjust the  
contrast level of the display.  
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EXERCISE GUIDELINES  
Burning Fat—To burn fat effectively, you must exer-  
cise at a low intensity level for a sustained period of  
time. During the first few minutes of exercise, your  
body uses carbohydrate calories for energy. Only after  
the first few minutes of exercise does your body begin  
to use stored fat calories for energy. If your goal is to  
burn fat, adjust the intensity of your exercise until your  
heart rate is near the lowest number in your training  
zone. For maximum fat burning, exercise with your  
heart rate near the middle number in your training  
zone.  
WARNING:  
Before beginning this  
or any exercise program, consult your physi-  
cian. This is especially important for persons  
over age 35 or persons with pre-existing  
health problems.  
The pulse sensor is not a medical device.  
Various factors may affect the accuracy of  
heart rate readings. The pulse sensor is in-  
tended only as an exercise aid in determining  
heart rate trends in general.  
Aerobic Exercise—If your goal is to strengthen your  
cardiovascular system, you must perform aerobic exer-  
cise, which is activity that requires large amounts of  
oxygen for prolonged periods of time. For aerobic ex-  
ercise, adjust the intensity of your exercise until your  
heart rate is near the highest number in your training  
zone.  
These guidelines will help you to plan your exercise  
program. For detailed exercise information, obtain a  
reputable book or consult your physician. Remember,  
proper nutrition and adequate rest are essential for  
successful results.  
WORKOUT GUIDELINES  
EXERCISE INTENSITY  
Warming Up—Start with 5 to 10 minutes of stretching  
and light exercise. A warm-up increases your body  
temperature, heart rate, and circulation in preparation  
for exercise.  
Whether your goal is to burn fat or to strengthen your  
cardiovascular system, exercising at the proper inten-  
sity is the key to achieving results. You can use your  
heart rate as a guide to find the proper intensity level.  
The chart below shows recommended heart rates for  
fat burning and aerobic exercise.  
Training Zone Exercise—Exercise for 20 to 30 min-  
utes with your heart rate in your training zone. (During  
the first few weeks of your exercise program, do not  
keep your heart rate in your training zone for longer  
than 20 minutes.) Breathe regularly and deeply as you  
exercise–never hold your breath.  
Cooling Down—Finish with 5 to 10 minutes of stretch-  
ing. Stretching increases the flexibility of your muscles  
and helps to prevent post-exercise problems.  
EXERCISE FREQUENCY  
To find the proper intensity level, find your age at the  
bottom of the chart (ages are rounded off to the near-  
est ten years). The three numbers listed above your  
age define your “training zone.” The lowest number is  
the heart rate for fat burning, the middle number is the  
heart rate for maximum fat burning, and the highest  
number is the heart rate for aerobic exercise.  
To maintain or improve your condition, complete three  
workouts each week, with at least one day of rest be-  
tween workouts. After a few months of regular exer-  
cise, you may complete up to five workouts each  
week, if desired. Remember, the key to success is to  
make exercise a regular and enjoyable part of your  
everyday life.  
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SUGGESTED STRETCHES  
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.  
1. Toe Touch Stretch  
Stand with your knees bent slightly and slowly bend forward from  
your hips. Allow your back and shoulders to relax as you reach  
down toward your toes as far as possible. Hold for 15 counts, then  
relax. Repeat 3 times. Stretches: Hamstrings, back of knees and  
back.  
1
2. Hamstring Stretch  
Sit with one leg extended. Bring the sole of the opposite foot toward  
you and rest it against the inner thigh of your extended leg. Reach  
toward your toes as far as possible. Hold for 15 counts, then relax.  
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and  
groin.  
2
3. Calf/Achilles Stretch  
With one leg in front of the other, reach forward and place your  
hands against a wall. Keep your back leg straight and your back  
foot flat on the floor. Bend your front leg, lean forward and move  
your hips toward the wall. Hold for 15 counts, then relax. Repeat 3  
times for each leg. To cause further stretching of the achilles ten-  
dons, bend your back leg as well. Stretches: Calves, achilles ten-  
dons and ankles.  
3
4
4. Quadriceps Stretch  
With one hand against a wall for balance, reach back and grasp  
one foot with your other hand. Bring your heel as close to your but-  
tocks as possible. Hold for 15 counts, then relax. Repeat 3 times for  
each leg. Stretches: Quadriceps and hip muscles.  
5. Inner Thigh Stretch  
Sit with the soles of your feet together and your knees outward. Pull  
your feet toward your groin area as far as possible. Hold for 15  
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip  
muscles.  
5
29  
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PART LIST  
Model No. NTL01009.4 R0111A  
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
17  
4
1
6
4
1
4
6
8
5
4
2
1
36  
2
2
8
12  
4
2
4
2
4
1
2
2
2
6
2
4
4
1
2
4
1
1
2
1
2
1
1
1
1
1
1
1
1
1
4
1
#8 x 1/2" Screw  
#8 x 1" Tek Screw  
3/8" x 2" Bolt  
51  
52  
53  
54  
55  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
100  
1
2
1
1
1
1
1
1
1
1
1
1
2
2
1
1
2
2
1
1
1
2
1
2
1
7
2
1
1
2
1
1
1
1
1
1
1
4
2
1
1
4
1
1
2
2
2
1
8
1
Storage Latch  
#8 x 1 1/2" Screw  
Electronics Bracket  
Controller  
2
3
4
5/16" x 1 1/2" Patch Bolt  
5/16" x 3/4" Patch Bolt  
3/8" x 1 3/4" Patch Bolt  
3/8" x 5 1/2" Patch Bolt  
1/4" x 1/2" Patch Bolt  
5/16" Star Washer  
3/8" Nut  
5
Frame  
6
Idler Roller  
7
Right Frame Foot  
Left Frame Foot  
Hex Key  
8
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
44  
45  
46  
47  
48  
49  
50  
5/32" Hex Key  
Motor Hood  
3/8" Star Washer  
1/4" Star Washer  
Pulse Crossbar  
#8 x 3/4" Screw  
1/4" x 1 3/4" Bolt  
3/8" x 1 3/4" Bolt  
#8 x 1/2" Washer Head Screw  
#12 x 1" Screw  
Wire Tie Clamp  
Lift Frame Spacer  
Frame Spacer  
Lift Frame  
Incline Motor  
Incline Motor Spacer  
Hood Mount  
Belly Pan  
Belt Guide Screw  
Drive Motor Bolt  
3/8" x 2 1/8" Bolt  
3/8" x 1 3/8" Bolt  
5/16" x 1 1/4" Bolt  
Drive Roller Bolt  
1/4" Flat Washer  
1/4" Lock Washer  
Cage Nut  
Power Switch  
Power Cord  
Grommet  
Lift Motor Wire  
Releasable Tie  
15 1/2" Tie  
8" Tie  
Handrail Cover  
Left Handrail  
Right Handrail  
Console Clamp  
Console Frame  
Left Upright  
#8 x 3/4" Truss Head Screw  
3/8" Jam Nut  
5/16" Flange Nut  
Hood Clip  
1/4" Star Washer  
#8 Star Washer  
#8 x 1" Truss Head Screw  
Left Foot Rail  
Right Upright  
Base Cover  
Upright Wire  
Right Upright Cover  
Left Upright Cover  
Bolt Spacer  
Warning Decal  
Platform Cushion  
Walking Platform  
Belt Guide  
Caution Decal  
Left Upright Spacer  
Right Upright Spacer  
Base Foot  
Left Foot Rail Cover  
Right Foot Rail Cover  
Drive Roller/Pulley  
Magnet  
Audio Wire  
Reed Switch  
Base  
Reed Switch Clamp  
Drive Motor Belt  
Drive Motor  
Wheel  
Wheel Housing  
Wheel Axle  
Walking Belt  
Key/Clip  
#8 x 1" Screw  
Wire Tie  
Right Foot Rail  
Console  
30  
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Key No. Qty.  
Description  
Key No. Qty.  
Description  
101  
102  
103  
104  
105  
106  
1
1
1
1
1
1
Left Accessory Tray  
Console Base  
107  
108  
109  
110  
*
3
1
4
4
Pulse Ground Wire  
Site Warning Decal  
#8 x 3/4" Tek Screw  
Small Platform Cushion  
Userʼs Manual  
Module Housing  
Right Accessory Tray  
Access Door  
Pulse Bar  
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see  
the back cover of this manual. *These parts are not illustrated.  
31  
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EXPLODED DRAWING A  
Model No. NTL01009.4 R0111A  
3
3
1
3
5
8
1
7
1
2
4
3
5
8
1
7
6
1
4
8
4
5
8
5
1
4
1
7
5
8
1
8
5
4
1
8
1
32  
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EXPLODED DRAWING B  
Model No. NTL01009.4 R0111A  
14  
14  
31  
14  
31  
31  
61  
22  
63  
64  
74  
75  
63  
65  
29  
67  
10  
76  
73  
22  
16  
64  
10  
66  
29  
62  
71  
16  
68  
69  
14  
72  
70  
17  
49  
68  
49  
14  
52  
49  
14  
52  
49  
33  
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EXPLODED DRAWING C  
Model No. NTL01009.4 R0111A  
81  
17  
107  
9
34  
80  
77  
4
78  
4
9
80  
34  
12  
27  
8
5
9
4
27  
8
12  
8
8
82  
77  
79  
84  
85  
9
4
7
5
86  
108  
21  
10  
90  
11  
92  
2
21  
10  
88  
89  
83  
1
87  
1
72  
1
11  
7
91  
85  
92  
2
94  
92  
2
1
89  
96  
11  
97  
97  
95  
96  
7
88  
92  
2
95  
34  
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EXPLODED DRAWING D  
Model No. NTL01009.4 R0111A  
98  
99  
100  
14  
14  
14  
14  
1
14  
102  
101  
14  
14  
1
1
103  
105  
1
14  
14  
106  
14  
17  
13  
104  
107  
1
17  
107  
14  
93  
14  
14  
35  
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ORDERING REPLACEMENT PARTS  
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro-  
vide the following information when contacting us:  
• the model number and serial number of the product (see the front cover of this manual)  
• the name of the product (see the front cover of this manual)  
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED  
DRAWING near the end of this manual)  
LIMITED WARRANTY  
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added  
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and  
material, under normal use and service conditions. The frame and drive motor are warranted for a life-  
time. Parts are warranted for three (3) years from the date of purchase. Labor is warranted for one (1)  
year from the date of purchase.  
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to  
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All re-  
pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a  
service center, freight charges to and from the service center will be the customerʼs responsibility. For  
replacement parts shipped while the product is under warranty, the customer will be responsible for a  
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.  
This warranty does not extend to any damage to a product caused by or attributable to freight damage,  
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service cen-  
ter; to products used for commercial or rental purposes or as store display models; or to products trans-  
ported or purchased outside the US. No other warranty beyond that specifically set forth above is autho-  
rized by ICON.  
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-  
nection with the use or performance of the product; damages with respect to any economic loss, loss of  
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other  
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of in-  
cidental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of  
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set  
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the  
above limitation may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.  
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813  
Part No. 310256 R0111A  
Printed in USA © 2011 ICON IP, Inc.  
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