NordicTrack Home Gym NTBE04990 User Manual

¨
Model No. NTBE04990  
Serial No.  
Write the serial number in the space  
above for reference.  
USERÕS MANUAL  
Serial  
Number  
Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or find that  
there are missing parts, we will  
guarantee you complete satis-  
faction through direct assis-  
tance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL  
DIRECT TO OUR TOLL-FREE  
CUSTOMER HOT LINE. The  
trained technicians on our cus-  
tomer hot line will provide  
immediate assistance, free of  
charge to you.  
CUSTOMER HOT LINE:  
1-888-825-2588  
Mon.ÐFri., 6 a.m.Ð6 p.m. MST  
Patent  
Pending  
CAUTION  
Visit our website at  
Read all precautions and instruc-  
tions in this manual before  
using this equipment. Save this  
manual for future reference.  
new products, prizes,  
fitness tips, and much more!  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Important Precautions  
WARNING:  
To reduce the risk of serious injury, read the following important precau-  
tions before using the weight system.  
1. Read all instructions in this manual before  
using the weight system. Use the weight sys-  
tem only as described in this manual.  
a barbell and weights (not included). Do not  
place more than 310 pounds, including the  
barbell, on the weight gliders and safety  
spotters.  
2. It is the responsibility of the owner to ensure  
that all users of the weight system are ade-  
quately informed of all precautions.  
12. Always set both safety spotters at the same  
height.  
3. The weight system is intended for home use  
only. Do not use the weight system in a com-  
mercial, rental, or institutional setting.  
13. Always secure your weights (not included)  
with weight clips when they are mounted on  
the barbell.  
4. Use the weight system only on a level sur-  
face. Cover the floor beneath the weight sys-  
tem to protect the floor or carpet.  
14. The decal shown below has been placed on  
the weight system in the indicated location. If  
the decal is missing or illegible, please call  
our Customer Service Department toll-free at  
1-888-825-2588 to order a free replacement  
decal. Apply the decal in the indicated loca-  
tion.  
5. Inspect and tighten all parts each time you  
use the weight system. Replace any worn  
parts immediately.  
6. Keep children under 12 and pets away from  
the weight system at all times.  
7. Keep hands and feet away from moving  
parts.  
8. Always wear athletic shoes for foot protec-  
tion while exercising.  
9. Always make sure that there is an equal  
amount of weight (not included) on each side  
of the barbell.  
10. If you feel pain or dizziness while exercising,  
stop immediately and begin cooling down.  
11. The weight system is designed to support a  
maximum of 560 pounds, including the user,  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
3
Download from Www.Somanuals.com. All Manuals Search And Download.  
Before You Begin  
Thank you for selecting the versatile NordicTrack¨  
GRT270 weight system. Whether your goal is a shape- Service Department toll-free at 1-888-825-2588,  
you have additional questions, please call our Customer  
ly figure, dramatic muscle size and strength, or a  
healthier cardiovascular system, the NordicTrack  
GRT270 will help you achieve the specific results you  
want. In addition, the NordicTrack GRT270 can be  
used with the optional NordicTrack¨ GRT200 weight  
bench, shown in the drawing below. To order the  
NordicTrack GRT200, call 1-888-825-2588  
Monday through Friday, 6 a.m. until 6 p.m. Mountain  
Time (excluding holidays). To help us assist you,  
please note the product model number and serial  
number before calling. The model number is  
NTBE04990. The serial number can be found on a  
decal attached to the weight system (see the front  
cover of this manual).  
For your benefit, read this manual carefully before  
using the NordicTrack GRT270 weight system. If  
Before reading further, please familiarize yourself with  
the parts that are labeled in the drawing below.  
Note: The terms Òright sideÓ and Òleft sideÓ are  
determined relative to a person sitting on the  
optional weight bench; they do not refer to  
right and left on the drawings in this manual.  
Pull-up Bar  
Right Side  
Left Side  
Weight Guide  
Barbell  
Upright  
Dumbbell  
Storage  
Rack  
Weight Glider  
Safety Spotter  
Weight  
Storage  
Tube  
Optional NordicTrack¨ GRT200  
Model No. NTBE01490  
4
Download from Www.Somanuals.com. All Manuals Search And Download.  
R1299A  
Part Identification ChartÑModel No. NTBE04990  
M8 Nylon Locknut (37)Ñ12  
M8 Washer (35)Ñ10  
M10 Washer (3)Ñ8  
M10 Nylon Locknut (7)Ñ16  
M8 x 25mm Screw (36)Ñ2  
M8 x 70mm Bolt (25)Ñ4  
M10 x 25mm Bolt (27)Ñ2  
M8 x 65mm Carriage Bolt (38)Ñ4  
M10 x 65mm Carriage Bolt (24)Ñ4  
M8 x 60mm Bolt (23)Ñ2  
M8 x 30mm Bolt (22)Ñ2  
M10 x 65mm Bolt (26)Ñ4  
M10 x 70mm Bolt (29)Ñ8  
M8 x 16mm Screw (33)Ñ2  
5
Download from Www.Somanuals.com. All Manuals Search And Download.  
Assembly  
Before beginning assembly, carefully read the  
following information and instructions:  
Note: Some small parts may be pre-assem-  
bled.  
¥ As you assemble the weight system, make sure  
all parts are oriented as shown in the drawings.  
Make Things Easier for Yourself!  
This manual is designed to ensure that the  
weight bench can be assembled successfully  
by anyone. By setting aside plenty of time, and  
by deciding to make the task enjoyable,  
assembly will go smoothly.  
Assembly requires the included allen wrench  
and the following tools (not included):  
¥ Two (2) adjustable wrenches  
¥ One (1) rubber mallet  
¥ Assembly requires two people.  
¥ Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
¥ One (1) standard screwdriver  
¥ One (1) phillips screwdriver  
¥ Lubricant, such as grease or petroleum jelly.  
¥ Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
Assembly will be more convenient if you have the  
following tools: A socket set, a set of open-end or  
closed-end wrenches or a set of ratchet wrenches.  
¥ For help identifying small parts, use the PART  
IDENTIFICATION CHART on page 5.  
1. Before beginning, make sure that you understand  
the information in the box above. Note: Some  
parts described in the assembly steps may be  
pre-assembled.  
1
Decal  
37  
10  
12  
37  
8
Press a 50mm Square Outer Cap (10) onto each end  
of a Base (4). Turn the Base so the large hole is in  
the position shown. Insert two M8 x 65mm Carriage  
Bolts (38) and two M10 x 65mm Carriage Bolts (24)  
up into the indicated holes in the Base. Place the  
Base flat on the floor.  
Large Hole  
25  
4
10  
38  
Turn the Base Crossbar (12) so the warning decal is  
on top. Attach the Base (4) to the Base Crossbar with  
two M8 x 70mm Bolts (25), a Large Support Plate (8),  
and two M8 Nylon Locknuts (37). Do not tighten the  
Nylon Locknuts yet.  
24  
2
10  
8
25  
2. Press a 50mm Square Outer Cap (10) onto each end  
of the other Base (4). Turn the Base so the large hole  
is in the position shown. Insert two M8 x 65mm  
Carriage Bolts (38) and two M10 x 65mm Carriage  
Bolts (24) up into the indicated holes in the Base.  
Place the Base flat on the floor.  
37  
12  
Large Hole  
4
37  
10  
38  
Attach the Base (4) to the Base Crossbar (12) with  
two M8 x 70mm Bolts (25), a Large Support Plate (8),  
and two M8 Nylon Locknuts (37). Do not tighten the  
Nylon Locknuts yet.  
24  
6
Download from Www.Somanuals.com. All Manuals Search And Download.  
3. Slide a Brace (2) onto the bracket on one of the  
Uprights (1). Attach the Brace to the Upright with two  
M10 x 65mm Bolts (26), four M10 Washers (3), and  
two M10 Nylon Locknuts (7). Do not tighten the  
Nylon Locknuts yet.  
3
1
Slide the Upright (1) and the Brace (2) onto the M10  
x 65mm Carriage Bolts (24) and the M8 x 65mm  
Carriage Bolts (38) in the left Base (4). Attach the  
Upright with two M10 Nylon Locknuts (7). Attach the  
Brace with two M8 Washers (35) and two M8 Nylon  
Locknuts (37). Do not tighten the Nylon Locknuts  
yet.  
7
3
2
3
26  
Bracket  
37  
35  
7
38  
4
24  
4. Slide the remaining Brace (2) onto the bracket on the  
other Upright (1). Attach the Brace to the Upright with  
two M10 x 65mm Bolts (26), four M10 Washers (3),  
and two M10 Nylon Locknuts (7). Do not tighten the  
Nylon Locknuts yet.  
4
1
Slide the Upright (1) and the Brace (2) onto the M10  
x 65mm Carriage Bolts (24) and the M8 x 65mm  
Carriage Bolts (38) in the right Base (4). Attach the  
Upright with two M10 Nylon Locknuts (7). Attach the  
Brace with two M8 Washers (35) and two M8 Nylon  
Locknuts (37). Do not tighten the Nylon Locknuts  
yet.  
26  
3
2
7
3
37  
Bracket  
35  
38  
4
7
24  
7
Download from Www.Somanuals.com. All Manuals Search And Download.  
5. Press a 25mm Round Cap (34) into the end of a  
Weight Storage Tube (13).  
5
2
While a second person holds the Middle Crossbar (5)  
in the position shown, insert two M10 x 70mm Bolts  
(29) through the bracket on the Weight Storage Tube  
(13), through the left Brace (2), and through the  
bracket on the Middle Crossbar (5). Thread an M10  
Nylon Locknut (7) onto each Bolt. Do not tighten the  
Nylon Locknuts yet.  
5
13  
29  
7
29  
34  
6. Press a 25mm Round Cap (34) into the end of the  
other Weight Storage Tube (13).  
6
34  
29  
29  
13  
While a second person holds the Middle Crossbar (5),  
insert two M10 x 70mm Bolts (29) through the bracket  
on the Weight Storage Tube (13), through the right  
Brace (2), and through the bracket on the Middle  
Crossbar (5). Thread an M10 Nylon Locknut (7) onto  
each Bolt. Do not tighten the Nylon Locknuts yet.  
5
2
7
7. Have a second person hold the Top Crossbar (6)  
between the Uprights (1). Make sure that the pull-up  
bar is on the side shown.  
7
7
29  
29  
Attach the Top Crossbar (6) to the left Upright (1) with  
two M10 x 70mm Bolts (29), a Small Support Plate  
(9), and two M10 Nylon Locknuts (7). Do not tighten  
the Nylon Locknuts yet.  
9
6
7
7
Attach the Top Crossbar (6) to the right Upright (1)  
with two M10 x 70mm Bolts (29), a Small Support  
Plate (9), and two M10 Nylon Locknuts (7). Do not  
tighten the Nylon Locknuts yet.  
Pull-up  
Bar  
7
9
29  
1
1
29  
8
Download from Www.Somanuals.com. All Manuals Search And Download.  
8. Press a 25mm Bushing (31) into each end of the  
Locking Bar (20).  
8
Insert the Barbell (21) through the Locking Bar (20)  
until the Barbell is centered in the Locking Bar.  
31  
20  
21  
31  
9. Identify the Left Weight Glider (18) by looking at the  
position of the round tube.  
9
Press a 38mm Bushing (16) into each end of the  
round tube on the Left Weight Glider (18).  
18  
16  
Slide the Left Weight Glider (18) onto the left end of  
the Barbell (21). Secure the Weight Glider to the  
Barbell with a hand-tightened M8 x 16mm Screw (33).  
Look at the drawing on page 4 to make sure that  
you have correctly identified the left end. The Left  
Weight Glider must be turned as shown in the  
drawing.  
33  
21  
16  
Round tube  
10. Press a 38mm Bushing (16) into each end of the  
round tube on the Right Weight Glider (17).  
10  
16  
33  
Slide the Right Weight Glider (17) onto the right end  
of the Barbell (21). Secure the Weight Glider to the  
Barbell with a hand-tightened M8 x 16mm Screw (33).  
Make sure that the Weight Glider is turned as  
shown in the drawing.  
16  
21  
Round  
tube  
17  
11. Identify the Left Safety Spotter (15) by the position of  
the handle and the Left Spotter Hook (42). Place the  
Left Safety Spotter on the left Base (4) so it is cen-  
tered over the indicated hole.  
11  
11  
1
Have a second person hold the Locking Bar (20) so  
that the Left Weight Glider (18) rests on top of the  
Left Safety Spotter (15). Insert a Weight Guide (11)  
into the Left Weight Glider, the Left Safety Spotter,  
and the hole in the Base (4). Note: Tilt the Weight  
Guide away from the Upright (1) as you insert it.  
18  
20  
Handle  
42  
15  
4
37  
35  
Attach the Weight Guide (11) to the Base (4) with an  
M8 x 60mm Bolt (23), two M8 Washers (35), and an  
M8 Nylon Locknut (37). Do not tighten the Nylon  
Locknut yet.  
Hole  
23  
9
Download from Www.Somanuals.com. All Manuals Search And Download.  
12. Place the Right Safety Spotter (14) on the right Base  
(4) and center it over the indicated hole. Note: The  
handle must point toward the center of the bench.  
12  
11  
Have a second person hold the Locking Bar (20) so  
that the Right Weight Glider (17) rests on top of the  
Right Safety Spotter (14). Insert a Weight Guide (11)  
into the Right Weight Glider, the Right Safety Spotter,  
and the hole in the Base (4). Note: Tilt the Weight  
Guide away from the Upright (1) as you insert it.  
1
17  
20  
14  
Handle  
4
Attach the Weight Guide (11) to the Base (4) with an  
M8 x 60mm Bolt (23), two M8 Washers (35), and an  
M8 Nylon Locknut (37). Do not tighten the Nylon  
Locknut yet.  
23  
35  
Hole  
37  
13. Note: If you are not planning to use Olympic  
weights with the weight bench, you do not need  
to perform this step. Keep the two Weight  
Adapters (19) in a safe place in case you need  
them in the future.  
13  
Fully engage the indicated hook on both sides of  
the weight bench before beginning this step.  
Insert a 50mm Bushing (30) into the end of a Weight  
Adapter (19). With a second person holding the  
Barbell (21) so that it cannot turn, use the allen  
wrench to secure the Weight Adapter to the Barbell  
with a Large Washer (28) and an M10 x 25mm Bolt  
(27). Note: The Large Washer must fit into the  
indentation in the 50mm Bushing (30) in the  
Weight Adapter.  
Hook  
21  
19  
30  
28  
27  
Pull the remaining length of the Barbell (21) in the  
direction shown. Next, tighten the M8 x 16mm  
Screws used in steps 9 and 10. Attach the other  
Weight Adapter (19) to the other end of the Barbell  
(21) in the same manner.  
14. Attach the upper end of one of the Weight Guides  
(11) to the bracket on the Upright (1) with an M8 x  
30mm Bolt (22) and an M8 Washer (35).  
14  
22  
Attach the other Weight Guide (11) to the other  
Upright (1) in the same manner.  
35  
Tighten all of the Nylon Locknuts used in steps 1  
to 14.  
11  
15. Make sure that all parts are properly tightened  
before you use the weight system. The use of all  
remaining parts will be explained in Adjusting the  
Weight System starting on the following page.  
1
10  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Adjusting the Weight System  
This section explains how the weight system is adjusted. See the included exercise guide for important informa-  
tion about how to perform a variety of exercises and how to get the greatest benefit from your exercise program.  
Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. The  
weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
USING THE LOCKING BAR AND SAFETY SPOTTERS  
Before starting an exercise, position the barbell and the  
Safety Spotters (14, 15) in the correct position for that  
exercise.  
1
1
To do this, stand in front of the cage and grip the Locking  
Bar (20) with both hands. Turn the Locking Bar until the  
two hooks disengage the slots in the Uprights (1). Move  
the Locking Bar to a new position and turn the Locking  
Bar until the hooks engage the slots in the Uprights.  
Note: Always start an exercise with the barbell posi-  
tioned at the lowest point to which it will move during  
the exercise.  
17  
14  
20  
18  
15  
Position both Safety Spotters (14, 15) directly under the  
Weight Gliders (17, 18).  
USING THE SAFETY SPOTTERS  
To move a Safety Spotter (14, 15 [not shown]) to a new  
position, grip the handle on one side of the Spotter Hook  
(41, 42 [not shown]) and pull the Spotter Hook out of the  
slot in the Upright (1). Raise or lower the Safety Spotter  
to a new position and turn the Spotter Hook until it  
engages one of the slots in the Upright.  
1
41  
Handle  
14  
WARNING: Always set both safety spotters at the  
same height.  
ATTACHING WEIGHTS TO THE BARBELL  
To use the Barbell (21), slide the desired amount of  
weight (not included) onto each end of the Barbell.  
Secure the weights with the Large Weight Clips (39).  
19  
Note: To use standard weights, the Weight Adapters (19)  
should be removed from the Barbell (21). Attach weights  
to the Barbell with the Small Weight Clips (not shown).  
21  
39  
WARNING: Do not place more than 260 pounds on  
the barbell. Always secure the weights with weight  
clips when they are on the barbell. Always place  
the same amount of weight on each side of the bar-  
bell.  
11  
Download from Www.Somanuals.com. All Manuals Search And Download.  
R1299A  
Part ListÑModel No. NTBE04990  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
1
2
3
4
5
6
7
8
9
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
23  
2
2
8
2
1
1
16  
2
2
4
2
1
2
1
1
4
1
1
2
1
1
2
2
Upright  
Brace  
M10 Washer  
Base  
Middle Crossbar  
Top Crossbar  
M10 Nylon Locknut  
Large Support Plate  
Small Support Plate  
50mm Square Outer Cap  
Weight Guide  
Base Crossbar  
Weight Storage Tube  
Right Safety Spotter  
Left Safety Spotter  
38mm Bushing  
Right Weight Glider  
Left Weight Glider  
Weight Adapter  
Locking Bar  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
#
4
4
4
2
2
8
2
2
8
2
2
10  
2
12  
4
2
2
1
1
M10 x 65mm Carriage Bolt  
M8 x 70mm Bolt  
M10 x 65mm Bolt  
M10 x 25mm Bolt  
Large Washer  
M10 x 70mm Bolt  
50mm Bushing  
25mm Bushing  
45mm x 45mm Bushing  
M8 x 16mm Screw  
25mm Round Cap  
M8 Washer  
M8 x 25mm Screw  
M8 Nylon Locknut  
M8 x 65mm Carriage Bolt  
Large Weight Clip  
Small Weight Clip  
Right Spotter Hook  
Left Spotter Hook  
UserÕs Manual  
1
1
1
Barbell  
M8 x 30mm Bolt  
M8 x 60mm Bolt  
#
#
Exercise Guide  
Allen Wrench  
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of the userÕs manual for information about ordering replacement parts.  
Download from Www.Somanuals.com. All Manuals Search And Download.  
R1299A  
Exploded DrawingÑModel No. NTBE04990  
Download from Www.Somanuals.com. All Manuals Search And Download.  
Ordering Replacement Parts  
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information when calling:  
¥ The MODEL NUMBER of the product (NTBE04990)  
¥ The NAME of the product (NordicTrack¨ GRT270 weight system)  
¥ The SERIAL NUMBER of the product (see the front cover of this manual)  
¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED  
DRAWING at the center of this manual).  
Limited Warranty  
WHAT IS COVEREDÑThe entire NordicTrack¨ GRT270 weight system (ÒProductÓ) is warranted to be free of all defects in material and  
workmanship.  
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.  
HOW LONG IS IT COVEREDÑICON Health & Fitness, Inc. (ÒICONÓ), warrants the product for one year after the date of purchase. Labor  
is covered for one year.  
WHAT WE DO TO CORRECT COVERED DEFECTSÑWe will ship to you, without charge, any replacement part or component, providing  
the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our option, we will  
replace the Product.  
WHAT IS NOT COVEREDÑAny failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or  
installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and maintain as set out in  
your UserÕs Manual (ÒManualÓ).  
WHAT YOU MUST DOÑAlways retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as specified  
in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any  
defected part for replacement or, if necessary, the entire product, for repair.  
USERÕS MANUALÑIt is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do the period-  
ic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.  
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at 1-888-825-2588 and tell them your name and  
address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for service where your  
Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return Authorization Number (RA  
No.) from our Customer Service Department; securely pack your Product (save the original shipping carton if possible); put the RA No. on  
the outside of the carton and insure the product. Include a letter explaining the product or problem and a copy of your proof of purchase if  
you believe the service is covered by warranty.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance  
of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs  
of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-  
dental or consequential damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a  
particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an  
implied warranty lasts. Accordingly, the above limitation may not apply to you.  
No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and you  
may have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 160474 R1299A  
Printed in China © 1999 ICON Health & Fitness, Inc.  
Download from Www.Somanuals.com. All Manuals Search And Download.  

Miller Camera Support Camcorder Accessories 1576 User Manual
Miller Electric Welding System 456P User Manual
MTD Lawn Mower Series 520 thru 528 Series 232 thru 238 User Manual
Nady Systems Stereo Amplifier SRA 2150 User Manual
Nikon Camera Lens 1986 User Manual
Nokia Cell Phone 2270 User Manual
Nokia Cell Phone 3320 3360 User Manual
NXP Semiconductors Network Router PCA9665 User Manual
Oreck Carpet Cleaner XLS700 User Manual
Panasonic Car Video System CQ VD7005U User Manual