NordicTrack Home Gym NTBE01700 User Manual

Model No. NTBE01700  
Serial No.  
USER’S MANUAL  
Write the serial number in the  
space above for reference.  
Serial Number Decal  
QUESTIONS?  
As a manufacturer, we are com-  
mitted to providing complete  
customer satisfaction. If you  
have questions, or if there are  
missing parts, we will guarantee  
complete satisfaction through  
direct assistance from our factory.  
TO AVOID UNNECESSARY  
DELAYS, PLEASE CALL DIRECT  
TO OUR TOLL-FREE CUSTOMER  
HOT LINE. The trained techni-  
cians on our customer hot line  
will provide immediate assis-  
tance, free of charge to you.  
CUSTOMER HOT LINE:  
1-888-825-2588  
Mon.–Fri., 6 a.m.–6 p.m. MST  
Patent Pending  
CAUTION  
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Read all precautions and instruc-  
tions in this manual before using  
this equipment. Save this manual  
for future reference.  
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Important Precautions  
WARNING:  
To reduce the risk of serious injury, read the following important precautions  
before using the weight bench.  
1. Read all instructions in this manual before  
using the weight bench. Use the weight  
bench only as described in this manual.  
6. Keep children under 12 and pets away  
from the weight bench at all times.  
7. Inspect and tighten all parts each time you  
use the weight bench. Replace any worn  
parts immediately.  
2. It is the responsibility of the owner to  
ensure that all users of the weight bench  
are adequately informed of all precautions.  
8. Always wear athletic shoes for foot protec-  
tion while exercising.  
3. The weight bench is intended for home  
use only. Do not use the weight bench in a  
commercial, rental, or institutional setting.  
9. The weight bench is designed to support a  
maximum of 560 pounds, including the user  
and weights (not included). Do not place  
more than 150 pounds on the leg lever.  
4. Use the weight bench only on a level sur-  
face. Cover the floor beneath the weight  
bench for protection of the floor or carpet.  
10. If you feel pain or dizziness at any time  
while exercising, stop immediately and  
begin cooling down.  
5. Keep hands and feet away from moving  
parts.  
WARNING:  
Before beginning this or any exercise program, consult your physician. This  
is especially important for persons over the age of 35 or persons with pre-existing health problems.  
Read all instructions before using. ICON assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
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Before You Begin  
Thank you for selecting the versatile NordicTrack®  
GRT340 weight bench. The GRT340 is designed to  
help you develop every major muscle group of the  
body. Whether your goal is a shapely figure, dramatic  
increase in muscle size and strength, or a healthier  
cardiovascular system, the NordicTrack® GRT340 will  
help you achieve the specific results you want.  
toll-free at 1-888-825-2588, Monday through Friday, 6  
a.m. until 6 p.m. Mountain Time (excluding holidays).  
To help us assist you, please note the product model  
number and serial number before calling. The model  
number is NTBE01700. The serial number can be  
found on a decal attached to the weight bench (see  
the front cover of this manual).  
For your benefit, read this manual carefully before  
using the weight bench. If you have additional ques-  
tions, please call our Customer Service Department  
Before reading further, please review the drawing  
below and familiarize yourself with the parts that are  
labeled.  
Backrest  
Leg Lever  
Seat  
Weight Tube  
Curl Pad  
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Part Identification Chart—Model No. NTBE01700  
1/4" x 1 1/4" Screw (34)  
1/4" Washer (30)  
3/8" Washer (6)  
1/4" x 2" Screw (4)  
1/4" x 3/4" Screw (3)  
3/8" x 2 3/4" Bolt (41)  
3/8" Nylon Locknut (11)  
3/8” x 2 3/4” Button Head Bolt (12)  
3/8" x 3" Bolt (21)  
3/8" x 7 1/2" Bolt (22)  
5
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Assembly  
As you assemble the weight bench, make sure all  
parts are oriented as shown in the drawings.  
Make Things Easier for Yourself!  
Everything in this manual is designed to ensure  
that the weight bench can be assembled suc-  
cessfully by anyone. However, it is important to  
realize that the versatile weight bench has many  
parts and that the assembly process will take  
time. Most people find that by setting aside plen-  
ty of time, assembly will go smoothly.  
For help identifying small parts, use the PART  
IDENTIFICATION CHART on page 5.  
The following tools (not included) are required  
for assembly:  
• Two adjustable wrenches  
• One rubber mallet  
Before beginning assembly, carefully read the  
following information and instructions:  
• One standard screwdriver  
• One Phillips screwdriver  
Assembly requires two people.  
• Lubricant, such as grease or petroleum jelly,  
and soapy water.  
Place all parts in a cleared area and remove the  
packing materials. Do not dispose of the packing  
materials until assembly is completed.  
Assembly will be more convenient if you have a  
socket set, a set of open-end or closed-end  
wrenches, or a set of ratchet wrenches.  
Tighten all parts as you assemble them, unless  
instructed to do otherwise.  
1. Press a 3” x 2” Outer Cap (10) onto each end of the  
Stabilizer (13).  
1
11  
Attach the Stabilizer (13) to the Bench Frame (5)  
with two 3/8” x 2 3/4” Button Head Bolts (12) and  
two 3/8” Nylon Locknuts (11). Note: There is an  
indentation around the holes on one side of the  
Stabilizer. This side must be facing the floor so  
that the warning decal is in the position shown.  
10  
13  
5
Decal  
Note: Do not tighten the Nylon Locknuts yet.  
12  
10  
2. Press a 2” Square Outer Cap (20) onto each end of  
the Bench Base (7).  
2
Welded Nut  
1
Attach the Bench Base Joint Plate (19) to the Bench  
Base (7) with two 3/8” x 3” Bolts (21), two 3/8”  
Washers (6), and two 3/8” Nylon Locknuts (11).  
6
21  
11  
7
6
Attach the Bench Leg (1) to the Bench Base Joint  
Plate (19) with two 3/8” x 3” Bolts (21), two 3/8”  
Washers (6), and two 3/8” Nylon Locknuts (11).  
19  
6
20  
Be sure the welded nut is in the position shown.  
Note: Do not tighten the Nylon Locknuts yet.  
6
21  
20  
6
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3. Attach the Bench Leg (1) to the Bench Frame (5) with  
two Bench Joint Plates (18), four 3/8” x 3” Bolts (21),  
and four 3/8” Nylon Locknuts (11).  
3
21  
18  
5
Note: Tighten all the M10 Nylon Locknuts (11)  
used in steps 1-3.  
18  
1
11  
4. Press two 1” x 1 1/2” Inner Caps (28) into each  
Backrest Tube (27). Press two 1” x 1 1/2” Inner Caps  
(28) into the Backrest Adjustment Bracket (35).  
4
Lubricate  
28  
27  
22  
Lubricate a 3/8” x 7 1/2” Bolt (22). Attach the Backrest  
Tubes (27) to the welded tube on the Backrest  
Adjustment Bracket (35) with the Bolt and a 3/8”  
Nylon Locknut (11). Make sure that the Backrest  
Tubes are turned as shown. The indicated holes  
are not centered in the Backrest Tubes but are  
closer to one side. Turn the Backrest Tubes so the  
holes are closer to the floor. Do not overtighten  
the Nylon Locknut; the Backrest Tubes must pivot  
easily.  
Holes  
11  
28  
35  
Welded  
Tube  
28  
5. Lubricate a 3/8” x 7 1/2” Bolt (22). Attach the Backrest  
Tubes (27) to the welded tube on the Bench Frame  
(5) with the Bolt and a 3/8” Nylon Locknut (11). Note:  
Do not overtighten the Nylon Locknut; the  
Backrest Tubes must pivot easily.  
5
Lubricate  
22  
27  
Welded Tube  
5
11  
6. Attach the Backrest (15) to the Backrest Tubes (27)  
with four 1/4” x 2” Screws (4) and four 1/4” Washers  
(30).  
6
15  
27  
30  
4
7
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7. Press the 3/4” x 2” Inner Cap (33) into the open  
end of the Seat Mounting Bracket (23).  
7
21  
36  
23  
Lubricate a 3/8” x 3” Bolt (21). Attach the Seat  
Adjustment Bracket (36) to the indicated side of the  
Seat Mounting Bracket (23) with the Bolt and a 3/8”  
Nylon Locknut (11). Note: Do not overtighten the  
Nylon Locknut; the Seat Adjustment Bracket  
must pivot easily.  
Lubricate  
11  
33  
8. Place the Seat Mounting Bracket (23) on the Bench  
Frame (5) so that the Seat Adjustment Bracket (36)  
fits over the welded pin on the side of the Bench  
Frame.  
8
23  
Lubricate a 3/8” x 3” Bolt (21). Attach the Seat  
Mounting Bracket (22) to the indicated bracket on  
the Bench Frame (5) with the Bolt and a 3/8” Nylon  
Locknut (11). Note: Do not overtighten the Nylon  
Locknut; the Seat Mounting Bracket must pivot  
easily.  
36  
21  
Lubricate  
Welded  
Pin  
11  
5
9. Turn the Seat (14) as shown. Attach the wide end  
of the Seat to the bracket on the Seat Mounting  
Bracket (23) with two 1/4” x 3/4” Screws (3) and  
two 1/4” Washers (30).  
9
14  
Bracket  
23  
Tilt the Seat Mounting Bracket (23) upwards and  
attach the narrow end of the Seat (14) to the Seat  
Mounting Bracket with a 1/4” x 1 1/4” Screw (34)  
and a 1/4” Washer (30).  
30  
3
34  
10. Attach the Adjustable Bench Leg (2) to the Bench  
Leg (1) with the Adjustment Knob (37).  
10  
40  
2
Insert a 1 1/2” Square Inner Cap (40) into the top of  
the Adjustable Bench Leg (2).  
37  
1
8
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11. Insert two 1 1/2” Square Inner Caps (40) into the  
ends of the Leg Lever (17). Insert a 1” Round Inner  
Cap (39) into the weight tube on the Leg Lever.  
Press a 1” Angled Outer Cap (38) onto the other end  
of the weight tube.  
11  
41  
40  
2
Attach the Leg Lever (17) to the Adjustable Bench  
Leg (2) with a 3/8” x 2 3/4” Bolt (41) and a 3/8” Nylon  
Locknut (11).  
11  
Weight  
Tube  
38  
39  
17  
40  
12. Insert 3/4” Round Inner Caps (26) into the ends of  
the three Pad Tubes (16).  
12 31  
26  
26  
2
25  
Insert two Pad Tubes (16) through the holes in the  
Leg Lever (17). Slide a Foam Pad (25) onto each  
side of the Pad Tubes.  
31  
26  
16  
26  
25  
Insert a Pad Tube (16) through the upper tube on the  
Adjustable Bench Leg (2). Slide a Foam Pad (25)  
onto each side of the Pad Tube.  
26  
25  
17  
Slide the six Pad Sleeves (31) onto the Foam Pads  
(25).  
25  
31  
26  
13. Attach the Curl Pad (8) to the Curl Upright (9) with  
two 1/4” x 3/4” Screws (3) and two 1/4” Washers (30).  
13  
8
30  
3
14. Make sure all parts are properly tightened before  
you use the weight bench. The use of the remaining  
parts will be explained in ADJUSTING THE WEIGHT  
BENCH on pages 13 and 14 of this manual.  
30  
9
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Exercise Guidelines  
THE FOUR BASIC TYPES OF WORKOUTS  
PERSONALIZING YOUR EXERCISE PROGRAM  
Muscle Building  
Specifying the exact length of time for each workout,  
as well as the number of repetitions or sets for each  
exercise, is a highly individual matter. It is very impor-  
tant to avoid overdoing it during the first few months  
of your exercise program. You should progress at  
your own pace and be sensitive to your body’s sig-  
nals. If you experience pain or dizziness at any time  
while exercising, stop immediately and begin cooling  
down. Find out what is wrong before continuing.  
Remember that adequate rest and a proper diet are  
important factors in any exercise program.  
The only way to increase the size and strength of  
your muscles is to push them close to their maximum  
capacity. When you progressively increase the inten-  
sity of your exercise, your muscles will continually  
adapt and grow. You can tailor the individual exercise  
to the proper intensity level in two ways:  
• by changing the amount of weight used  
• by changing the number of repetitions or sets per-  
formed (A “repetition” is one complete cycle of an  
exercise, such as one sit-up. A “set” is a series of  
repetitions).  
WARMING UP  
The proper amount of weight for each exercise obvi-  
ously depends upon the individual user. You must  
gauge your limits and select the amount of weight that  
is right for you. Begin with 3 sets of 8 repetitions for  
each exercise you perform. Rest for 3 minutes after  
each set. When you can complete 3 sets of 12 repeti-  
tions without difficulty, increase the amount of weight.  
Begin each workout with 5 to 10 minutes of stretching  
and light exercise to warm up. Warming up prepares  
your body for more strenuous exercise by increasing  
circulation, raising your body temperature and deliver-  
ing more oxygen to your muscles.  
WORKING OUT  
Toning  
You can tone your muscles by pushing them to a  
moderate percentage of their capacity. Select a mod-  
erate amount of weight and increase the number of  
repetitions in each set. Complete as many sets of 15  
to 20 repetitions as possible without discomfort. Rest  
for 1 minute after each set. Work your muscles by  
completing more sets rather than by using high  
amounts of weight.  
Each workout should include 6 to 10 different exercis-  
es. Select exercises for every major muscle group  
with emphasis on the areas that you want to develop  
the most. To give balance and variety to your work-  
outs, vary the exercises from session to session.  
Schedule your workouts for the time of day when your  
energy level is the highest. Each workout should be  
followed by at least one day of rest. Once you find the  
schedule that is right for you, stick with it.  
Weight Loss  
To lose weight, use a low amount of weight and  
increase the number of repetitions in each set.  
Exercise for 20 to 30 minutes, resting for a maximum  
of 30 seconds between sets.  
EXERCISE FORM  
You will gain the greatest benefits from exercising by  
maintaining proper form. This requires moving  
through the full range of motion for each exercise and  
moving only the appropriate parts of the body.  
Exercising in an uncontrolled manner will leave you  
feeling exhausted. On the exercise poster accompa-  
nying this manual, you will find photographs showing  
the correct form for several exercises. A description of  
each exercise is also provided, along with a list of the  
muscles affected. Refer to the muscle chart on page  
11 to find the locations of the muscles.  
Cross Training  
Many people desire a complete and balanced fitness  
program. Cross training is an efficient way to accom-  
plish this. One example of a balanced program is:  
• Plan weight training workouts on Monday,  
Wednesday, and Friday.  
• Plan 20 to 30 minutes of aerobic exercise, such as  
cycling, running, or swimming on Tuesday and  
Thursday.  
• Rest from both weight training and aerobic exercise  
for at least one full day each week to give your body  
time to regenerate.  
The combination of weight training and aerobic exer-  
cise will reshape and strengthen your body and devel-  
op your heart and lungs.  
The repetitions in each set should be performed  
smoothly and without pausing. The exertion stage of  
each repetition should last about half as long as the  
return stage. Proper breathing is important. Exhale  
during the exertion stage of each repetition and inhale  
during the return stroke. Never hold your breath!  
10  
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each stretch gradually and go only as far as you can  
without strain. Stretching at the end of each workout  
is very effective for increasing flexibility.  
Make sure to rest for a short period of time after each  
set. The ideal resting periods are:  
• Rest three minutes after each set for a muscle build-  
ing workout.  
STAYING MOTIVATED  
• Rest one minute after each set for a toning workout.  
• Rest 30 seconds after each set for a weight loss  
workout.  
Plan to spend the first couple of weeks familiarizing  
yourself with the equipment and learning the proper  
form for each exercise.  
For motivation, keep a record of each workout. The  
chart on page 12 of this manual can be photocopied  
and used to schedule and record your workouts. List  
the date, the exercises performed, the weight plus the  
numbers of sets and repetitions completed. Record  
your weight and key body measurements at the end  
of every month.  
COOLING DOWN  
End each workout with 5 to 10 minutes of stretching.  
Include stretches for both your arms and legs. Move  
slowly as you stretch and do not bounce. Ease into  
Remember, the key to achieving the greatest results  
is to make exercise a regular and enjoyable part of  
your everyday life.  
MUSCLE CHART  
Trapezius  
Pectoralis  
Major  
Deltoid  
Trapezius  
Rectus  
Abdominus  
Biceps  
Deltoid  
Obliques  
Brachioradials  
Rhomboideus  
Triceps  
Abductor  
Latissimus Dorsi  
Spinae Erectors  
Brachioradials  
Hip Flexors  
Quadriceps  
Adductor  
Gluteus  
Medius  
Gluteus  
Maximus  
Soleus  
Abductors  
Hamstring  
Gastrocnemius  
11  
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EXERCISE  
WEIGHT  
WEIGHT  
WEIGHT  
SETS  
SETS  
SETS  
REPS  
REPS  
REPS  
MONDAY  
Date:  
/
/
AEROBIC EXERCISE  
EXERCISE  
TUESDAY  
Date:  
/
/
WEDNESDAY  
Date:  
/
/
AEROBIC EXERCISE  
EXERCISE  
THURSDAY  
Date:  
/
/
FRIDAY  
Date:  
/
/
Make photocopies of this page for scheduling and recording your workouts.  
12  
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Adjusting the Weight Bench  
This section explains how the weight bench is adjusted. See the Exercise Guidelines on page 10 for information  
about how to get the most benefit from your exercise program. See the included exercise chart for information  
about how to perform a variety of exercises and how to get the greatest benefit from your exercise program.  
Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. The  
weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.  
ADJUSTING THE BACKREST  
15  
To raise the Backrest (15), grip the end of the Backrest  
Handle  
with one hand and pull it upward until the Backrest  
Adjustment Bracket (35) locks into the appropriate tab  
on the bracket on the Bench Frame (5).  
35  
To lower the Backrest (15), grip the end of the Backrest  
with one hand and pull it slightly upwards. Grip the handle  
(not shown) on the right side of the Backrest Adjustment  
Bracket (35) with your other hand and pull the Backrest  
5
Adjustment Bracket free of the tabs on the bracket on the  
Bench Frame (5). Lower the Backrest to the desired posi-  
tion and lock the Backrest Adjustment Bracket into the  
desired tab on the Bench Frame bracket.  
Bracket  
WARNING: Be sure the Backrest  
Adjustment Bracket is securely locked to the  
Bench Frame before using the weight bench.  
ADJUSTING THE SEAT  
To raise the Seat (14), lift the narrow end of the Seat  
until the appropriate tab on the Seat Adjustment  
Bracket (36) engages the welded pin (not shown) on  
the right side of the Bench Frame (5).  
36  
Handle  
Pin  
14  
To lower the Seat (14), use the handle on the Seat  
Adjustment Bracket (36) to disengage the Seat  
Adjustment Bracket from the pin on the right side of the  
Bench Frame (5). Lower the Seat to the desired posi-  
tion and engage the appropriate tab on the Seat  
Adjustment Bracket to the pin.  
5
15  
ADJUSTING THE PAD TUBES  
14  
16  
2
For some exercises, it may be necessary to move the  
Pad Tube (16) in the Adjustable Bench Leg (2). To do  
this, remove a Foam Pad (25) from one side of the Pad  
Tube. Slide the Pad Tube out of the Adjustable Bench  
Leg. Reinsert the Pad Tube into the lower welded tube  
on the Adjustable Bench Leg. Replace the Foam Pad  
on the Pad Tube.  
To do leg raise exercises, the Pad Tube (16) must be  
moved to the lower welded tube, the narrow end of the  
Seat (14) must be raised, and the Backrest (15) must  
be declined as shown.  
25  
13  
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USING OLYMPIC WEIGHTS ON THE LEG LEVER  
To use Olympic weights on the Leg Lever (17), insert  
the Weight Adapter Bushings (24) into the ends of the  
Weight Adapter (32). Slide the Weight Adapter over the  
weight tube on the Leg Lever. Insert the Weight Adapter  
Pin (29) into the weight tube.  
17  
32  
29  
24  
USING THE CURL PAD  
8
To use the Curl Pad (8), unscrew the Adjustment Knob  
(37) and lift the Leg Lever (17) out of the Bench Leg  
(1). Insert the Curl Pad into the Bench Leg, and secure  
it with the Adjustment Knob.  
17  
37  
Note: When not using the Curl Pad, store it away  
from the bench.  
1
Part List—Model No. NTBE01700  
R1100A  
Key No. Qty.  
Description  
Key No. Qty.  
Description  
Seat Mounting Bracket  
Weight Adapter Bushing  
Foam Pad  
3/4” Round Inner Cap  
Backrest Tube  
1” x 1 1/2” Inner Cap  
Weight Adapter Pin  
1/4” Washer  
1
2
1
1
Bench Leg  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
#
1
2
6
6
2
6
1
9
6
1
1
1
1
1
1
1
1
3
1
1
1
1
Adjustable Bench Leg  
1/4” x 3/4” Screw  
1/4” x 2” Screw  
Bench Frame  
3/8” Washer  
Bench Base  
Curl Pad  
Curl Upright  
3” x 2” Outer Cap  
3/8” Nylon Locknut  
3/8” x 2 3/4” Button Head Bolt  
Stabilizer  
Seat  
Backrest  
Pad Tube  
Leg Lever  
Bench Joint Plate  
Bench Base Joint Plate  
2” Square Outer Cap  
3/8” x 3” Bolt  
3
4
4
4
5
1
6
4
7
1
8
1
9
1
Pad Sleeves  
Weight Adapter  
10  
11  
12  
13  
14  
15  
16  
17  
18  
19  
20  
21  
22  
2
15  
2
1
1
1
3
1
2
1
2
11  
2
3/4” x 2” Inner Cap  
1/4” x 1 1/4” Screw  
Backrest Adjustment Bracket  
Seat Adjustment Bracket  
Adjustment Knob  
1” Angled Outer Cap  
1” Round Inner Cap  
1 1/2” Square Inner Cap  
3/8” x 2 3/4” Bolt  
Allen Wrench  
#
#
User’s Manual  
Exercise Chart  
3/8” x 7 1/2” Bolt  
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover  
of the user’s manual for information about ordering replacement parts.  
14  
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Exploded Drawing—Model No. NTBE01700  
R1100A  
15  
8
28  
27  
22  
14  
30  
4
30  
3
31  
26  
28  
11  
30  
21  
30  
4
23  
30  
25  
35  
9
28  
16  
36  
33  
40  
11  
41  
30  
25  
34  
3
11  
37  
26  
2
31  
11  
18  
21  
18  
5
10  
1
13  
26  
6
25  
11  
11  
21  
6
12  
10  
40  
17  
38  
26  
6
19  
31  
25  
20  
16  
29  
39  
6
21  
7
24  
25  
40  
20  
26  
24  
16  
32  
25  
26  
15  
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Ordering Replacement Parts  
To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday  
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre-  
pared to give the following information when calling:  
• The MODEL NUMBER of the product (NTBE01700)  
• The NAME of the product (NordicTrack® GRT340 weight bench)  
• The SERIAL NUMBER of the product (see the front cover of this manual)  
• The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST and the EXPLODED  
DRAWING on pages 14 and 15).  
Limited Warranty  
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and mate-  
rial, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This  
warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing  
or repairing, at ICON's option, the product at one of its authorized service centers. All products for which war-  
ranty claim is made must be received by ICON at one of its authorized service centers with all freight and other  
transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-autho-  
rized by ICON. This warranty does not extend to any product or damage to a product caused by or attribut-  
able to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON  
authorized service center, products used for commercial or rental purposes, or products used as store display  
models. No other warranty beyond that specifically set forth above is authorized by ICON.  
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection  
with the use or performance of the product or damages with respect to any economic loss, loss of property,  
loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential dam-  
ages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequen-  
tial damages. Accordingly, the above limitation may not apply to you.  
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of mer-  
chantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein.  
Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation  
may not apply to you.  
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.  
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813  
Part No. 170026 R1100A  
Printed in China © 2000 ICON Health & Fitness, Inc.  
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