909101 ST LEG CURL/EXTENSION
ASSEMBLY INSTRUCTIONS
Part # 6705201
1
Revision: 01/9/98
Download from Www.Somanuals.com. All Manuals Search And Download.
PARTS LIST
KEY PART #
DESCRIPTION
TOWER
QTY
1
KEY PART #
DESCRIPTION
1 X 1" GLIDE
QTY
2
1
2
6697803
6662303
6662203
6705501
6523401
6699302
6700303
6698003
6698903
6698603
6698303
6625502
6693502
29 6140701
30 3102407
31 6628302
32 3202114
33 3102917
34 3102910
35 3102915
36 3102922
37 3102933
38 3102909
LEG EXT HANDLE LEFT
LEG EXT HANDLE RIGHT
4 OD X 7" ROLLER PAD
3/4 OD X 72-3/8" GUIDE ROD
PAD SLEEVE
1
3 X 2" END CAP
1/8 X 2 X 8" PLATE
1/2 X 6" BOLT
2
3
1
1
4
6
1
5
2
1/2 X 4" BOLT
6
6
2
1/2 X 3" BOLT
4
7
BENCH FRAME
1
3/8 X 3-1/4" BOLT
3/8 X 2-3/4" BOLT
3/8 X 2" BOLT
2
8
LOWER CROSS SUPPORT
LEG PEDESTAL
1
4
9
1
5
10
11
12
13
TOWER BRACE
1
3/8 X 1" BOLT
7
UPPER CROSS SUPPORT
PAD SUPPORT RIGHT
PAD SUPPORT LEFT
BACK PAD
1
39 3202401 3/8 X 1" BTN HEAD CAP SCREW
5
1
40 3102502
41 3102501
42 3114502
43 3102801
44 3102802
45 6406401
46 6466901
47 6412001
48 6214401
49 3105401
50 6020601
51 6695001
52 6703801
53 6703901
54 6214501
55 3104901
1/2" WASHER
3/8" WASHER
10
15
3
1
14 66373XX
15 66370XX
1
3/8" LOCKWASHER
1/2" LOCK NUT
SEAT PAD
1
11
10
2
16
17
18
19
20
21
22
23
24
25
26
27
28
6704101
6704201
6695501
FRONT SHROUD
1
3/8" LOCK NUT
REAR SHROUD
1
HINGE TAB
3/4 DIA X 18-1/4" SHAFT
1
1/2" SPRING PIN
1
6284501 20 HOLE WEIGHT STACK SHAFT
1
3/8" SPRING PIN
2
6714601
3116101
3116201
6695401
3108901
HEAD PLATE
4-1/2" PULLEY
1
SELECTOR PIN
1
3
STARLOCK COLLAR
1/2" FLANGE BEARING
3/4" DIA TAPPED SHAFT
WEIGHT STACK LABEL LBS.
WEIGHT STACK LABEL KGS.
WEIGHT PLATES
6
3-1/2" PULLEY
2
2
175-1/2" CABLE
1
1
2” OD PLASTIC WASHER
8
1
6382301 WEIGHT PLATE BUSHING 10 CT
4
1
3108002
6166701
3116001
WEIGHT STACK CUSHION
2-7/8" L BRACKET
2
20
2
1
3/4” FLANGE BEARINGS
1-1/4” SQ. RUBBER BUMPER
1
LEG EXTENSION
LEG CURL
3
Download from Www.Somanuals.com. All Manuals Search And Download.
1
34 1/2 X 3”
40
43
11
43
40
43
40
1/2 X 3” 34
1/2 X 4” 33
8
43
40
33 1/2 X 4”
7
FIGURE 1
STEP 1:
•
LOOSELY assemble LOWER CROSS SUPPORT (8) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 4” BOLTS (33),
four 1/2” WASHERS (40) and four 1/2” LOCK NUTS (43). See FIGURE 1.
•
LOOSELY assemble UPPER CROSS SUPPORT (11) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 3” BOLTS (34),
four 1/2” WASHERS (40) and four 1/2” LOCK NUTS (43). See FIGURE 1.
•
SECURELY TIGHTEN ALL THE CONNECTIONS MADE UP TO THIS POINT.
1/2
1/2
1/2
1/2
1/2
1/2
0
1
2
3
4
5
6
4
Download from Www.Somanuals.com. All Manuals Search And Download.
2
44
45
3
41
45
35 3/8 X 3-1/4”
7
FIGURE 2
STEP 2:
•
SECURELY assemble the LEFT (2) and RIGHT (3) LEG EXT. HANDLES to the BENCH FRAME (7) using two 3/8 X 3-1/4”
BOLTS (35), four 3/8” WASHERS (41), and two 3/8” LOCK NUTS (44). See FIGURE 2.
•
Slide two HINGE TABS (45) onto the BENCH FRAME (7) as shown in FIGURE 2.
STEP 3:
•
SECURELY assemble one 1/8 X 2 X 8” PLATE (31)
to the SEAT PAD (15) using two 3/8 X 1” BOLTS (38)
and two 3/8” WASHERS (41). See FIGURE 3.
15
31
41
3/8 X 1” 38
FIGURE 3
5
Download from Www.Somanuals.com. All Manuals Search And Download.
15
45
41
46
3/8 X 1” 38
FIGURE 4
7
STEP 4:
•
SECURELY assemble SEAT PAD (15) to HINGE TABS (45) using two 3/8 X 1” BOLTS (38) and two 3/8” WASHERS (41). See
FIGURE 4.
•
SECURELY assemble one 1/2” SPRING PIN (46) to the BENCH FRAME (7) as shown in FIGURE 4.
STEP 5:
FIGURE 5
13
• Assemble RIGHT (12) & LEFT (13) PAD SUPPORTS
to the BENCH FRAME (7) using one 1/2 X 6” BOLT
(32), two 1/2” FLANGE BEARINGS (50), and one
1/2” LOCK NUT (43) as shown in FIGURE 5.
(NOTE: Securely tighten, then back nut off 1/4 turn
to allow the two parts to rotate freely.)
12
43
50
1/2 X 6” 32
1
1/2
1/2
1/2
1/2
1/2
1/2
0
1
2
3
4
5
6
6
Download from Www.Somanuals.com. All Manuals Search And Download.
13
12
36 3/8 X 2-3/4”
41
14
7
FIGURE 6
STEP 6:
•
SECURELY assemble BACK PAD (14) to the RIGHT & LEFT PAD SUPPORTS (12) (13) using four 3/8 X 2-3/4” BOLTS (36)
and four 3/8” WASHERS (41) as shown in FIGURE 6.
FIGURE 7
4
49
24
55
9
18
28
4
55
51
24
7
49
STEP 7:
•
Aseemble two ROLLER PADS (4) to the BENCH FRAME (7) using one 18-1/4” SHAFT (18), four PLASTIC WASHERS (24),
and two STARLOCK COLLARS (49) as shown in FIGURE 7.
•
•
Assemble one 1-1/4” RUBBER BUMPER (28) to the middle of the plate on the BENCH FRAME (7) as shown on FIGURE 7.
Insert two 3/4” FLANGE BEARINGS (55) into the bushing of the LEG PEDESTAL (9), then slide the 3/4” DIA TAPPED SHAFT
(51) into the 3/4” FLANGE BEARINGS (55) as shown in FIGURE 7.
7
Download from Www.Somanuals.com. All Manuals Search And Download.
STEP 8:
•
Attach LEG PEDESTAL (9) to the BENCH FRAME
(7) using two 3/8 X 1” BUTTON HEAD CAP
SCREWS (39) and two 3/8” LOCKWASHERS (42)
as shown in FIGURE 8.
(NOTE: Both button head cap screws must be
tightened at the same time using two allen
wrenches.)
9
7
42
FIGURE 8
3/8 X 1” BTN HEAD 39
39 3/8 X 1” BTN HD
44
9
49
24
4
6
30
47
FIGURE 9
STEP 9:
•
•
SECURELY assemble two 3/8” SPRING PINS (47) to the PAD SLEEVES (6) as shown in FIGURE 9.
Assemble four ROLLER PADS (4) to the PAD SLEEVES (6) using four PLASTIC WASHERS (24) and four STARLOCK
COLLARS (49).
•
•
Slide PAD SLEEVES (6) over LEG PEDESTAL (9) until the spring pin pops into the holes. See FIGURE 9.
SECURELY assemble two 3/8 X 1” BUTTON HEAD CAP SCREWS (39) and two 3/8” LOCK NUTS (44) to the last holes in the
LEG PEDESTAL as shown in FIGURE 9.
•
Insert two 3 X 2” END CAPS (30) into the ends of the LEG PEDESTAL (9) as shown in FIGURE 9.
1/2
1/2
1/2
1/2
1/2
1/2
0
1
2
3
4
5
6
8
Download from Www.Somanuals.com. All Manuals Search And Download.
STEP 10:
25
•
Snap two WEIGHT PLATE BUSHINGS (25) into the
“PARABODY” side of all twenty WEIGHT PLATES
(54) as shown in FIGURE 10.
54
FIGURE 10
STEP 11:
5
39 3/8 X 1”
•
Insert the two GUIDE RODS (5) into the base
BTN HD
20
of the TOWER (1) as shown in FIGURE 11.
Lubricate the GUIDE RODS with a slicon or
teflon spray that is available at most hardware
stores.
42
•
•
Slide two WEIGHT STACK CUSHIONS (26)
down over the GUIDE RODS (5). See FIGURE
11.
19
1
Using EXTREME CARE slide twenty
WEIGHT PLATES (54) down over the GUIDE
RODS (5) with the “PARABODY” side up and
the key-hole facing as shown in FIGURE 11.
54
52 53
•
SECURELY assemble the WEIGHT STACK
SHAFT (19) to the HEAD PLATE (20) using
one 3/8 X 1” BUTTON HEAD CAP SCREW
(39) and one 3/8” LOCK WASHER (42). (Note:
The bolt hole in the HEAD PLATE (39)
should be on top.)
26
•
•
Carefully Slide the HEAD PLATE ASSEMBLY
down over the GUIDE RODS (5) onto the
weight stack as shown in FIGURE 11.
Apply one set of WEIGHT STACK LABELS -
LBS. OR KGS. (52) (53) to each WEIGHT
PLATE (54) as shown in FIGURE 11.
FIGURE 11
9
Download from Www.Somanuals.com. All Manuals Search And Download.
STEP 12:
44
FIGURE 12
•
SECURELY assemble two 3-1/2” PULLEYS
(22) to the TOWER BRACE (10) using two 3/
8 X 2” BOLTS (37), and two 3/8” LOCK
NUTS (44). See FIGURE 12.
22
10
37 3/8 X 2”
FIGURE 13
STEP 13:
•
Place TOWER BRACE (10) over the
GUIDE RODS (5) and SECURELY fas-
ten TOWER BRACE (10) to TOWER
(1) using two 1/2 X 4” BOLTS (33),
two 1/2” WASHERS (40), and two 1/2”
LOCK NUTS (43) as shown in FIGURE
13.
43
40
33 1/2 X 4”
10
1
5
1/2
1/2
1/2
1/2
1/2
1/2
0
1
2
3
4
5
6
10
Download from Www.Somanuals.com. All Manuals Search And Download.
9
3/8 X 1” 38
41
44
23
29
7
FIGURE 14
STEP 14:
•
Attach two 1 X 1” GLIDES (29) to the LEFT & RIGHT PAD SUPPORTS (12) (13) approximately where shown in FIGURE 14.
•
SECURELY assemble the CABLE (23) to the cam on the LEG PEDESTAL (9) using one 3/8 X 1” BOLT (38), one 3/8”
WASHER (41), and one 3/8” LOCK NUT (44). See FIGURE 14.
•
Insert threaded end of CABLE (23) through slot of the BENCH FRAME (7) and around LEG CURL/EXTENSION (9) as shown
in FIGURE 14.
11
Download from Www.Somanuals.com. All Manuals Search And Download.
23
21
7
37 3/8 X 2”
44
27
FIGURE 15
STEP 15:
•
SECURELY assemble three 4-1/2” PULLEYS (21) to the brackets on the BENCH FRAME (7) and LOWER CROSS SUPPORT
(8), using three 3/8 X 2” BOLTS (37), one 2-7/8” L-BRACKET (27), and three 3/8” LOCK NUTS (44) as shown in FIGURE 15.
•
Make sure the CABLE (23) is routed around all pulleys as shown in FIGURE 15.
1/2
1/2
1/2
1/2
1/2
1/2
0
1
2
3
4
5
6
12
Download from Www.Somanuals.com. All Manuals Search And Download.
10
1
23
41
3/8 X 1” 38
19
20
54
48
FIGURE 16
STEP 16:
•
•
•
Loop the threaded end of the CABLE (23) throught the holes and around the pulleys in the TOWER BRACE (10) as shown in
FIGURE 16.
Screw the treaded end of the CABLE (23) approximately 3/4” into the end of the WEIGHT STACK SHAFT (19) and tighten jam
nut securely. See FIGURE 16.
If the HEAD PLATE (20) does not sit on top of the first WEIGHT PLATE (54), push the head plate down, insert the SELEC-
TOR PIN (48) and perform several repetitions on the machine. This will relax the cable system and prevent the HEAD PLATE
(20) from lifting up.
•
•
If after completing the previous step the HEAD PLATE (20) still does not sit on top of the first WEIGHT PLATE (54) or if there
is excess slack in the cable system, adjust the threaded end of the CABLE accordingly and retighten the jam nut.
Thread two 3/8 X 1” BOLTS (38) and two 3/8” WASHERS (41) one-quarter of the way in to the threaded holes on the TOWER
(1) as shown in FIGURE 16.
13
Download from Www.Somanuals.com. All Manuals Search And Download.
11
1/2 X 3” 34
1
FIGURE 17
STEP 17:
•
Loosen the two 1/2 X 3” BOLTS (34) holding the UPPER CROSS SUPORT (11) to the TOWER (1) as shown in FIGURE 17.
STEP 18:
16
•
Assemble FRONT SHROUD (16) over the pro-
truding bolts, then assemble the REAR
SHROUD (17) inside of the FRONT SHROUD
(16). (NOTE: Make sure shrouds are under-
neath the washers.) See FIGURE 18.
17
FIGURE
18
1/2
1/2
1/2
1/2
1/2
1/2
0
1
2
3
4
5
6
14
Download from Www.Somanuals.com. All Manuals Search And Download.
TIGHTEN!
TIGHTEN!
FIGURE 19
STEP 19:
•
Securely tigten the bolts holding the FRONT (16) & REAR (17) SHROUDS.
THIS CONCLUDES THE ASSEMBLY OF THE 909101 LEG CURL/EXTENSION
15
Download from Www.Somanuals.com. All Manuals Search And Download.
|