Keys Fitness Home Gym KF 1560 User Manual
Owner’s Manual  
KF-1560  
215-00113  
10/06 Rev A  
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Before You Start  
THANK YOU for making this unit a part of your exercise program.  
Keys Fitness assures the very best in value, appearance, durability  
and biomechanics.  
This manual will guide you through the assembly process. If at any time you  
are having trouble with the assembly or use of this product, then please contact  
us at our Keys Fitness Help line. We have trained service technicians on site to  
take care of you, our valued customer.  
REGISTRATION CARD  
To avoid unnecessary delays in warranty parts and to insure that a permanent  
record of your purchase is on file with our company, be sure to send in the war-  
ranty registration card or register on-line at www.keysfitness.com within 10 days  
of purchase.  
KEYS FITNESS SERIES  
QUESTIONS?  
CALL  
1-888-340-0482  
Monday-Friday  
8:30-5:30 Central Time  
When calling please have the following product information available:  
Model Name :  
Serial #:  
Manufactured Date :  
PO # :  
Model Name Decal Location  
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Important Safety Information  
Prior to assembly, remove components from the box and verify that all the listed parts were  
supplied.  
NOTE  
:
Hand tighten bolts and nylon nuts until machine is fully assembled.  
Read all precautions and instructions in this manual before using this equipment.  
WARNING!  
Before using this unit or starting any exercise program, consult your  
physician. This is especially important for persons over the age of  
35 and/or persons with pre-existing health problems. Keys Fitness  
Products LP assumes no responsibility for personal injury or property  
damage sustained by or through the use of this product.  
It is the owner’s responsibility to ensure that all users of this unit  
have read the Owner’s Manual and are familiar with safety informa-  
tion and precautions.  
SAFETY PRECAUTIONS  
• This unit should only be used on a level surface and is intended for  
indoor use only. Keys Fitness recommends an equipment mat be  
placed under the unit to protect the floor or carpet and for easier  
cleaning.  
• Wear comfortable, good-quality walking or running shoes and  
appropriate clothing. Do not use this unit with bare feet, sandals,  
socks or stockings!  
• Always examine your unit before using to ensure all parts are in  
working order.  
• Do not leave children unsupervised near or on the unit.  
• Service to your unit should only be performed by an authorized  
service representative, unless authorized and/or instructed by a  
Keys Fitness technician. Failure to follow these instructions will void  
the warranty.  
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4
Assembly  
Box 1  
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5
Assembly  
Box 2  
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6
Assembly  
Box 3  
Box 4  
20#  
99#  
100#  
101#  
Box 5  
Box 6  
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ꢀ
Assembly  
Step 1  
Insert the two Guide Rods (14) into Rear Base (3) and secure them in place using two  
Washers (91), two Spring Washers (89), and two Allen Bolts (86).  
Figure 1  
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8
Assembly  
Step 2  
Slide Seat Pad Support Receptacle (1) onto Rear Base (3) and secure in place using three  
Nylon Locknuts (93), six Washers (91), and three Bolts (80).  
Connect Front Upright (5) onto Seat Pad Support Receptacle (1) and secure together using  
two Nylon Locknuts (93), four Washers (91), and two Bolts (79).  
Figure 2  
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ꢁ
Assembly  
Step 3  
Install the Main Upright (2) onto the Seat Pad Support Receptacle (1). Secure it in place  
using three Nylon Locknuts (93), six Washers (91), and three Bolts (80) on the side. Two Bolts  
(87), one Spring Washers (88), three Washers (90), one Nylon Locknut (92) will secure it at  
the bottom.  
Figure 3  
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10  
Assembly  
Step 4  
Slide one Weight Stack Bumper (62) down each Guide Rod (14). Next, slide the weight plates  
down the Guide Rods (14) in this order - five 15lb Plates (15), nine 10lb Plates (16), five 5lb  
Plates (17), and the Top Plate (18). For more information see Weight Stack Placement (pg 23).  
Insert the Main Top Beam (4) onto the two Guide Rods (14) and the Main Upright (2). Secure  
Main Top Beam (4) to Main Upright (2) using two Nylon Locknuts (92), four Washers (90), two  
Bolts (87). Last, use two Washers (91), two Spring Washers (89), and two Allen Bolts (86) to  
secure the Main Top Beam (4) to the two Guide Rods (14).  
Figure 4  
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11  
Assembly  
Step 5  
Attach Press Arm Support (6) to Main Upright (2) by aligning the holes and sliding the Shaft  
(19) through.  
Secure the Shaft (19) in place using two Set Screws (50).  
Install Press Arm (7) to Press Arm Support (6) by aligning the holes and sliding the Shaft  
(21) through.  
Secure the Shaft (21) in place using two Set Screws (50).  
Figure 5  
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12  
Assembly  
Step 6  
Slide Long Foam Tube (11) into the hole towards the lower part of the Main Upright (2).  
Slide the Shaft (44) into top of the Leg Extension Lever (8). Attach Leg Extension Lever (8)  
to Seat Pad Support Receptacle (1) and secure using one Washer (46), one Spring Washer  
(47), and one Allen Bolt (48).  
Slide Foam Frame w/ Shaft (12) through the Leg Extension Lever (8) and attach the Foam  
Frame w/o Shaft (13) to the other side. Insert the Slip Tension Pin (38) through the hole  
where the two foam frames meet. Note: You may need to use a rubber mallet to install Slip  
Tension Pin (38).  
Figure 6  
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13  
Assembly  
Step ꢀ  
Install Seat Pad (25) onto Seat Pad Support (9) using two Washers (91) and two Allen Bolts  
(83).  
Slide the Seat Pad Support assembly (9) into Seat Pad Support Receptacle (1) and secure  
with Locking Pop Pin.  
Install Back Pad (26) to Back Pad Support (10) using two Allen Bolts (83) and two Washers  
(91). Slide the Back Pad Support assembly (10) into the Main Upright (2) and secure with  
Locking Pop Pin.  
Figure ꢀ  
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14  
Assembly  
Step 8  
Install a Plastic Washer (69) onto each side of the Long Foam Tube (11).  
Next, install Upholstered Roller Pad (27) onto each side of Long Foam Tube (11) and secure  
in place using Big Plug (68).  
Repeat the above step for the Seat Pad Support (9).  
Next, install Upholstered Roller Pad (27) onto each Foam Frame (12 & 13) and secure in  
place with Big Plug (68).  
Figure 8  
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15  
Assembly  
Step ꢁ  
Note: Stretch all cables out completely and make sure all twisting is removed before installing.  
Install Chest Press Cable (76) as detailed in Figure 9. Follow dotted lines to identify exact  
location of pulleys.  
Start by threading cable end into Top Plate (18).  
You will need the following for installation:  
Bolt (79) - Qty. 2  
Bolt (81) - Qty. 3  
Bolt (83) - Qty. 2  
Bolt (84) - Qty. 2  
Washer (91) - Qty. 18  
Nylon Locknut (93) - Qty. 7  
Nylon Locknut (105) - Qty. 1  
Pulley Bracket (28) - Qty. 1  
Knob Bolt (24) - Qty. 1  
Pulley (30) - Qty. 8  
Cable (76) - Qty. 1  
Nylon Locknut (92) - Qty. 2  
Long Pulley Spacer (75) - Qty. 6  
Longer Pulley Spacer (72) - Qty. 4  
Small Pulley (98) - Qty. 1  
Figure ꢁ  
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16  
Assembly  
Step 10  
Note: Stretch all cables out completely and make sure all twisting is removed before install-  
ing.  
Install Mid Pulley Cable (77) as detailed in Figure 10. Follow dotted lines to identify exact  
location of pulleys.  
Start by installing cable under the pulley at Leg Extension location.  
You will need the following for installation:  
Pulley (30) - Qty. 7  
Cable (77) - Qty. 1  
Nylon Locknut (93) - Qty. 8  
Long Pulley Spacer (75) - Qty. 6  
Longer Pulley Spacer (72) - Qty. 4  
Short Pulley Spacer (74) - Qty. 2  
Bolt (79) - Qty. 2  
Bolt (80) - Qty. 1  
Bolt (81) - Qty 1  
Bolt (82) - Qty. 1  
Bolt (84) - Qty. 3  
Washer (91) - Qty. 16  
Small Pulley (94) - Qty. 1  
Pulley Bracket (71) - Qty. 1  
Cable Retainer (29) - Qty 1  
Figure 10  
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1ꢀ  
Assembly  
Step 11  
Note: This step is only used if you do not have the Leg Press attachment. Use the Cable  
Adapter (70) in place of the pulley.  
Note: Stretch all cables out completely and make sure all twisting is removed before installing.  
Install Leg Press Cable Substitute (78) as detailed in Figure 11. Follow dotted lines to identify  
exact location of pulleys.  
You will need the following for installation:  
Cable Adapter (70) - Qty. 1  
Longer Pulley Spacer (72) - Qty. 2  
Cable (78) - Qty. 1  
Bolt (79) - Qty. 1  
Washers (91) - Qty. 2  
Nylon Locknut (93) - Qty. 1  
Figure 11  
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18  
Assembly  
Step 12  
Connect Long Lat Bar (22) to the Chest Press Cable (76) using two Gear Hooks (37) and  
Short Chain (36).  
Connect Ab Strap (32) to Mid Pulley Cable (77) using one Gear Hook (37).  
Connect Short Lat Bar (23) to Mid Pulley Cable (77) using two Gear Hooks (37) and Long  
Chain (35).  
Figure 12  
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1ꢁ  
Assembly  
Step 13  
Install Weight Shrouds (20, 99, 100) to each side of the Main Top Beam (4) using two  
Washers (91), two Spring Washers (89), and Allen Bolts (86 & 48).  
Secure the bottom portion of the Weight Shrouds (20, 99, 100) to the Rear Frame (3) using  
two Washers (46) and two Allen Bolts (48).  
Figure 13  
Note: Tighten all hardware securely.  
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20  
Assembly  
Congratulations!  
You have completed the assembly of your new KF-1560.  
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21  
Weight Ratios  
100%  
100%  
90%  
95%  
65%  
100%  
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22  
Weight Stack Sticker Placement  
Your new unit can be purchased with either a 200 LB or 250 LB weight stack.  
Depending on which weight stack you have purchased will determine which weight  
stack sticker numbers will be used.  
The weight stack images below show which weight stack sticker numbers are to be  
used on your weight stack. Please note that these stickers should not be put on  
until the entire unit has been assembled and all bolts and nuts have been tight-  
ened.  
200 LB Stack  
250 LB Stack  
10  
15  
10  
20  
30  
40  
20  
25  
30  
50  
35  
60  
45  
70  
55  
80  
65  
90  
100  
115  
130  
145  
160  
175  
190  
205  
220  
235  
250  
75  
85  
95  
105  
115  
125  
140  
155  
170  
185  
200  
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23  
 
Cable View  
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24  
Top View  
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25  
Exploded View  
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26  
Parts List  
KF-1560 Parts List Rev A  
Ref #  
1
Part #  
Description  
Qty  
1
1
1
1
1
1
1
1
1
1
2
1
1
2
1
1
2
1
1
1
1
1
1
6
1
1
15  
2
1
1
1
1
1
6
1
1
1
1
1
2
2
1
2
3
1
5
1
5
1
1
1
2
1
Ref #  
56  
57  
58  
59  
60  
61  
62  
63  
64  
65  
66  
67  
68  
69  
70  
71  
72  
73  
74  
75  
76  
77  
78  
79  
79  
80  
81  
82  
83  
84  
85  
86  
87  
88  
89  
90  
91  
92  
93  
94  
95  
96  
97  
98  
99  
Part #  
Description  
Qty  
1
223-00950 RECEPTACLE, SEAT PAD SUPPORT KF-1860  
223-00951 UPRIGHT, MAIN KF-1860  
223-00949 FRAME, REAR KF-1860  
223-00952 BEAM, MAIN TOP KF-1860  
223-00956 UPRIGHT, FRONT KF-1860  
223-00034 PRESS ARM SUPPORT KPS-1550/KF-1860  
223-00953 PRESS ARM, KF-1860  
223-00244 LEG EXTENSION LEVER KPS-1850  
223-00257 SEAT PAD SUPPORT KPS-1550  
219-00267 TELESCOPE FOR BACK PAD KPS-1850  
230-00008 LONG FOAM TUBE, 219-00070  
219-00265 FOAM FRAME W/SHAFT KPS-1850/1550  
219-00266 FOAM FRAME W/O SHAFT KPS-1850/1550  
223-00247 GUIDE ROD KPS-1850  
223-00031 TOP PLATE KPS-GYM  
202-00131 PHILLIP SCREW, M6*15  
206-00061 BASE PAD KPS  
2
3
3
206-00103 LAT BAR GRIP - KPS  
219-00276 SELECTOR ROD KPS-GYMS  
206-00057 GRIPS KPS-1800 #108  
202-00016 BRONZE ID 25.4  
4
4
1
5
5
6
4
7
206-00026 WEIGHT BUMPER KPS  
206-00001 PLUG 50.8*76.2  
2
8
4
9
206-00020 PLUG 44.5  
2
10  
11  
12  
13  
14  
18  
19  
20  
21  
22  
23  
24  
25  
26  
27  
28  
29  
30  
31  
32  
33  
34  
35  
36  
37  
38  
39  
40  
41  
42  
43  
43  
44  
45  
46  
47  
48  
49  
50  
51  
52  
53  
54  
55  
206-00139 SQUARE PLUG 50*25  
206-00102 PLUG 32 - KPS  
5
4
206-00138 ROUND PLUG 25  
2
206-00390 PLUG, ROLLER PAD TUBE CAP, KF SERIES  
206-00134 PLASTIC WASHER KPS-2050/1850  
210-00093 CABLE ADAPTOR  
6
4
1
230-00019 SHAFT CHEST PRESS KPS-1850  
223-00957 WEIGHT SHROUD,TOP KF-1860  
230-00018 SHAFT FOR CHEST PRESS ADJ. KPS-1850  
223-00092 LAT BAR KPS-GYM, 223-00574  
223-00099 SHORT BAR  
219-00273 PULLEY BRACKET W/SHAFT KPS-1850  
202-00098 LONG PULLEY SPACER  
214-00001 WEIGHT STACK STICKERS INRAY  
202-00025 SHORT PULLEY SPACER - KPS  
202-00071 LONG PULLEY SPACER - KPS GYMS,202-00098  
229-00047 CHEST PRESS CABLE KPS-1850 P45  
229-00051 MID PULLEY CABLE KPS-1550 P77  
229-00049 LEG PRESS CABLE SUBSTITUTE KPS-2050/1850  
202-00082 BOLT, M10*80  
1
10  
1
2
10  
1
210-00097 ADJUSTABLE STOPPER, KPS  
228-00219 SEAT PAD, KF-1860  
1
228-00218 BACK PAD, KF-1860  
1
206-00395 FOAM PADDING, 100X22X180 KF SERIES  
219-00275 PULLEY BRACKET KPS-1850  
219-00281 CABLE RETAINER KPS-1850/2050  
223-00228 BIG PULLEY 4.5"  
8
202-00082 BOLT, M10*80  
8
202-00081 BOLT, M10*75  
7
202-00083 BOLT, M10*70  
4
202-00024 BEARING ID 25  
202-00084 BOLT, M10*65  
1
210-00099 AB STRAP KPS-2050/1850/1550  
210-00059 ANKLE STRAP KPS GYM  
210-00061 HAND STRAP KPS GYM  
229-00038 LONG CHAIN 12  
202-00085 BOLT, M10*50  
6
202-00086 BOLT, M10*45  
5
202-00678 WASHER, CHROME 38X11X2  
202-00087 ALLEN BOLT, M10*25  
202-00126 BOLT M12*80  
1
4
229-00037 SHORT CHAIN  
4
210-00008 GEAR HOOK, KPS, 210-00008  
210-00033 SLIP TENSION PIN  
202-00135 SPRING WASHER, 12  
202-00100 SPRING WASHER, M10  
202-00127 WASHER, 13*24*1.5  
202-00128 WASHER, 11*20*2  
1
5
202-00147 U PIN  
7
202-00144 SMALL SPRING  
62  
3
206-00099 END CAP BUMPER - KPS  
202-00142 NUT, M6  
202-00092 NYLON NUT, M12  
202-00091 NYLON NUT, M10  
26  
1
210-00144 POP PIN, LOCKING, KPS-1550  
210-00144 POP PIN, LOCKING, KPS-1550  
230-00017 SHAFT LEG EXT. KPS-1850/1550  
202-00141 BRONZE BUSHING, ID16  
202-00137 WASHER, 9*22*2  
202-00696 HEX KEY 8  
202-00132 HEX KEY 6  
1
202-00133 HEX KEY 4  
1
210-00094 LUBE  
1
223-00231 SMALL PULLEY, KPS-CC/CG/LATA/SCC  
223-00958 WEIGHT SHROUD, MIDDLE KF-1860  
2
202-00134 SPRING WASHER 8  
2
202-00136 ALLEN BOLT M8*15  
100 223-00959 WEIGHT SHROUD, BOTTOM KF-1860  
101 202-00227 WASHER, 6.6X12X1.6  
102 202-00695 BOLT, M6X20 ALLEN  
103 202-00119 LOCKNUT M6  
2
210-00029 POP PIN LOCKING  
16  
16  
16  
32  
1
202-00143 SCREW, M8*6  
202-00154 BOLT ALLEN, M8*35  
210-00004 WEIGHT PIN  
104 202-00227 WASHER, 6.6X12X1.6  
105 202-00129 REGULAR HEX NUT 10  
106 206-00008 PLUG 25*50  
202-00121 SCREW, M12*35  
206-00136 RUBBER STOPPER  
5
206-00142 NYLON STOPPER  
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2ꢀ  
Warranty Information  
KEYS FITNESS PRODUCTS, L.P.  
LIFETIME WARRANTY  
This Warranty applies in the United States and Canada to products manufactured or distributed by  
Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty is non-transferable  
and valid only to the original purchaser.  
Keys warrants that the Product you have purchased for non-commercial, personal, family, or  
household use from Keys or from an authorized Keys reseller is free from defects in materials  
or workmanship under normal use during the warranty period. Your sales receipt, showing the  
date of purchase of the Product, is your proof of purchase. This warranty only extends to you, the  
original purchaser. It is not transferable to anyone who subsequently purchases or acquires the  
Product from you. This Warranty becomes VALID ONLY if the product is purchased through a Keys Fitness authorized  
dealer unless otherwise authorized by Keys Fitness in writing and must be assembled / installed according to the instruc-  
tions included with the Product.  
In a light institutional setting, Keys will extend a one year limited warranty to the original purchaser.  
During the warranty period Keys will repair or replace (at Keys' option) the product if it becomes defective, malfunctions, or  
otherwise fails to conform with this Warranty under normal use. In repairing the Product, Keys may replace defective parts  
with new or, at the option of Keys, serviceable used parts that are equivalent to new parts in performance. All exchanged  
parts and Products replaced under this warranty will become the property of Keys. Keys reserves the right to change man-  
ufacturers of any part to cover any existing warranty.  
This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other charges associ-  
ated with transportation of the parts or Product. To obtain warranty service, you must contact a Keys authorized retailer,  
service technician or Keys Fitness at our phone number located in this manual. Any parts determined to be defective must  
be returned to Keys to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and  
taxes, or any other charges associated with transportation of the parts or Product. In addition, you are responsible for  
insuring any parts or Product shipped or returned. You assume the risk of loss during shipment. You must present Keys  
with proof-of-purchase documents (including the date of purchase). Any evidence of alteration, erasure or forgery of proof-  
of-purchase documents will be cause to void this Warranty.  
This Warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller. This Limited  
Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, mis-  
use, or abuse; (b) by the use of parts not manufactured or sold by Keys; (c) by modification of the Product : (d) operation  
on incorrect power supplies; or (e) as a result of service by anyone other than Keys, or an authorized Keys warranty ser-  
vice provider. Product on which the serial number has been defaced or removed is not eligible for warranty service. Should  
any Product submitted for warranty service be found ineligible, an estimate of repair cost will be furnished and the repair  
will be made if requested by you upon Keys' receipt of payment or acceptable arrangements for payment.  
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, KEYS MAKES NO OTHER WARRANTIES, EXPRESSED  
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR  
PURPOSE. KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY.  
ANY IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED  
WARRANTY. NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR  
CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED  
WARRANTY LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO  
THE ABOVE LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Limited Warranty gives you specific legal  
rights and you may also have other rights that may vary from state to state. This is the only express warranty applicable to  
Keys-branded products. Keys neither assumes nor authorizes anyone to assume for it any other express warranty.  
PLEASE SEND IN THE INCLUDED WARRANTY CARD OR REGISTER ON-LINE AT www.keysfitness.com WITHIN  
TEN (10) DAYS OF PURCHASE TO REGISTER YOUR UNIT WITH KEYS FITNESS PRODUCTS, LP. MAIL  
WARRANTY CARD TO: KEYS FITNESS PRODUCTS, PO BOX 551239, DALLAS, TX 75355  
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28  
Keys Fitness Products, L.P.  
400ꢁ Distribution Drive, Suite 250  
Garland, Texas ꢀ5041  
Customer Service: 1-888-380-0482  
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