Keys Fitness Home Gym CM708EL User Manual

OWNER’S MANUAL  
QUESTIONS?  
Call Our Toll Free  
Keys Fitness Helpline  
1-888-340-0482  
CAUTION!  
Please read the precautions and instructions in this manual before  
using this equipment. Please save this manual for future reference.  
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Keys Fitness is committed to quality products  
that demonstrate our commitment to excellence!  
CARDIOMAX 708 ELLIPTICAL  
Model: CM708EL  
Questions?  
Please call if:  
• you need assistance about operating your exercise unit  
• parts are missing  
• parts become worn or need to be replaced  
1-888-340-0482  
Monday-Friday  
8:30am-5:30pm Central Time  
Please have the following information available:  
• Name  
• Model  
• Part Number  
• Description  
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Before You Start  
Thank you for purchasing a CardioMax exercise unit! This quality product you have chosen was  
designed to meet your needs for cardiovascular exercise.  
Prior to assembly, remove components from the box and verify that all the listed parts were sup-  
plied. Assembly instructions are described in the following steps and illustrations.  
Important Safety Information  
WARNING!  
1) Before using this exercise unit or starting any exercise program, consult your physician. This is  
especially important for persons over the age of 35 and/or persons with pre-existing health prob-  
lems. Keys Fitness Products LP assumes no responsibility for personal injury or property damage  
sustained by or through the use of this product.  
2) To reduce the risk of electrical shock, burns, fire or other possible injuries to the user, it is impor-  
tant to review this manual and the following precautions before operation.  
Safety Precautions and Tips  
It is the owner's responsibility to ensure that all users of this exercise unit have read the Owner's  
Manual and are familiar with warnings and safety precautions.  
• This exercise unit has a maximum user capacity of 250 pounds.  
• This exercise unit should only be used on a level surface and is intended for indoor use only. It  
should not be placed in a garage, patio or near water. Keys recommends an equipment mat be  
placed under the unit to the protect the floor or carpet and for easier cleaning.  
• Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this  
exercise unit with bare feet, sandals, socks or stockings!  
• Always examine your exercise unit before using to ensure all parts are in working order.  
• Do not leave children unsupervised near or on the exercise unit.  
• Never operate the exercise unit where oxygen is being administered or where aerosol products are  
being used.  
• Never insert any object or body parts into any opening.  
• Service to your exercise unit should only be performed by an authorized service representative,  
unless authorized and/or instructed by a Keys technician. Failure to follow these instructions will  
void the warranty.  
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Programmable Training Computer  
FUNCTION BUTTON  
To s ta rt o r s to p m o n ito r c o u n tin g .  
START/STOP  
To e n te r a ll fu n c tio n s , a g e , a n d tra in in g p ro g ra m s  
MODE  
To a d ju s t a n d s e t a ll fu n c tio n s , p e rs o n a l d a ta , a n d tra in in g p ro g ra m s  
UP/DOWN  
RESET  
To h a ve th e m o n it o r ju m p to in itia l d is p la y fo r tra in in g m o d e s e le c tio n . If yo u h o ld o n  
p re s s in g th e b u tto n fo r  
u s e r c o d e s e le c tio n .  
2
s e c o n d s , th e m o n ito r will re s e t p re vio u s tra in in g a n d ju m p to  
FUNCTIONS  
RPM  
To d is p la y c u rre n t tra in in g ro ta tio n s p e r m in u te .  
To d is p la y c u rre n t tra in in g s p e e d .  
SPEED  
TIME  
Co u n t u p - To a c c u m u la te tra in in g tim e fro m 0 :0 0 to 9 9 :5 9 with o n e s e c o n d in c re m e n t  
wh e n th e tra in in g s ta rts .( No p re s e t ta rg e t)  
Co u n t d o wn - Th e m o n ito r will s ta rt to c o u n t fro m p re s e t tim e d o wn to 0 :0 0 with o n e  
s e c o n d d e c re m e n t wh e n th e tra in in g s ta rts . As s o o n a s th e p re s e t tim e is  
a c h ie ve d , th e m o n ito r s ta rts to a la rm , a n d TIME will s ta rt to c o u n t u p  
im m e d ia te ly fro m 0 :0 0 .  
Co u n t u p- To a c c u m u la te tra in in g d is ta n c e fro m 0 .0 0 to 9 9 9 .9 with 0 .0 1 km ( m l) in c re m e n t  
wh e n th e tra in in g s ta rts . ( No p re s e t ta rg e t)  
DISTANCE  
Co u n t d o wn - Th e m o n ito r will s ta rt to c o u n t fro m p re s e t d is ta n c e d o wn to 0 .0 0 with 0 .0 1  
km ( o r m l) d e c re m e n t wh e n th e tra in in g s ta rts . As s o o n a s th e p re s e t d is ta n c e  
is a c h ie ve d , th e m o n ito r s ta rts to a la rm , a n d DISTANCE will s ta rt to c o u n t  
u p im m e d ia te ly fro m 0 .0 0 .  
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Co u n t u p - To a c c u m u la te c a lo rie c o n s u m p tio n fro m  
0
to 9 9 9 9 c a l with o n e c a l in c re m e n t  
CALORIE  
wh e n th e tra in in g s ta rts . ( No p re s e t ta rg e t)  
Co u n t d o wn- Th e m o n ito r s ta rts to c o u n t fro m p re s e t c a lo rie s d o wn to 0 with 1 c a l d e c re m e n t  
wh e n th e tra in in g s ta rts . As s o o n a s th e p re s e t c a lo rie s a re a c h ie ve d , th e  
m o n ito r s ta rts to a la rm , a n d CALORIES will s ta rt to c o u n t u p im m e d ia te ly fro m  
0 .  
To d is p la y th e wo rko u t e ffo rt in fig u re s .  
WATT  
Th e m o n ito r will d is p la y yo u r c u rre n t h e a rt ra te fig u re s in  
a
fe w s e c o n d s a fte r yo u h o ld  
PULSE  
two h a n d s o n h a n d le b a r g rip s e n s o rs . To h a ve m o re p re c is e h e a rt ra te re a d o u t a n d d e te c tio n ,  
p le a s e a lwa ys h o ld two h a n d s in s te a d o f o n e h a n d o n ly.  
NOTE  
1 . Wh e n yo u s to p tra in in g a n d d o n o t p re s s a n y b u tto n fo r 4 m in u te s , th e m o n ito r will s h u t o ff a u to m a tic a lly.  
All p re vio u s tra in in g d a ta ( Tim e , Dis ta n c e a n d Ca lo rie s ) will b e s to re d . Yo u m a y p re s s a n y b u tto n o r  
s ta rt tra in in g a g a in to wa ke u p th e m o n ito r d is p la y.  
2 . Yo u m a y h a ve th e m o n ito r re s e t a ll fu n c tio n d a ta b y p re s s in g th e RESET b u tto n fo r  
3 . Th e m o n ito r re q u ire s p o we r s u p p ly with AC a d a p to r in p u t. ( Ou t p u t 5 0 0 m A, 6 V)  
4
s e c o n d s .  
MONITOR INSTRUCTION MANUAL  
1 . P lu g in th e p o we r s u p p ly ( AC a d a p to r) .  
2 . Th e m o n ito r d is p la ys a ll s e g m e n ts fo r  
m o n ito r will d is p la y a ll s e g m e n t fo r  
2
s e c o n d s . [ If yo u p re s s RESET b u tto n fo r o ve r  
s e c o n d s fo r n e w s ta rt.]  
2
s e c o n d s , th e  
2
a
3 . P re s s UP o r DOWN to s e le c t tra in in g m o d e in MANUAL, P ROGRAM ( P 1 ~ P 1 2 ) , USER, TARGET.H.R.,  
a n d p re s s MODE to c o n firm s e ttin g .  
4 . Diffe re n t tra in in g m o d e s :  
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MANUAL  
1 . On c e yo u s e le c t MANUAL tra in in g m o d e , th e LED b a r b e lo w th e m o n ito r d is p la y will lig h t u p to s h o w  
yo u r c u rre n t le ve l p o s itio n . Yo u m a y in c re a s e o r d e c re a s e tra in in g le ve l b y p re s s in g UP o r DOWN.  
2 . P re s s START/ STOP to s ta rt tra in in g in Ma n u a l m o d e . ( STOP s ym b o l will d is a p p e a r fro m th e m o n ito r)  
3 . P re s s UP / DOWN/ MODE to s e t ta rg e t fu n c tio n d a ta o f Tim e , Dis ta n c e , Ca lo rie s , Wa tt, a n d P u ls e .  
Ea c h p re s e t fu n c tio n ( e xc e p t Wa tt a n d P u ls e ) will c o u n t d o wn fro m p re s e t ta rg e t a s s o o n a s tra in in g  
s ta rts .  
4 . Yo u m a y a d ju s t tra in in g re s is ta n c e le ve l ( 1 ~ 1 6 ) b y p re s s in g UP / DOWN d u rin g tra in in g . ( Exc e p t th e  
Wa tt d a ta h a s b e e n p re s e t)  
[ P re s s wa tt d a ta fo r tra in in g ]  
-
If yo u h a ve p re s e t Wa tt d a ta , th e tra in in g re s is ta n c e le ve l will b e  
a d ju s te d a u to m a tic a lly a c c o rd in g to th e tra in in g s p e e d a n d RP M. If yo u s e e th e s ym b o l o n th e  
m o n ito r, it m e a n s yo u r tra in in g s p e e d is s lo w th a t th e re s is ta n c e le ve l will b e in c re a s e d a u to m a tic a lly  
to m a in ta in th e p re s e t wa tt. If yo u s e e th e s ym b o l o n th e m o n ito r, it m e a n s th e s p e e d is fa s t th a t  
th e re s is ta n c e will b e d e c re a s e d a u to m a tic a lly to m a in ta in th e p re s e t wa tt. If yo u s e e th e s ym b o l ▼  
o n th e m o n ito r, it m e a n s yo u r c u rre n t s p e e d is to o s lo w a n d th e re s is ta n c e h a s b e e n a c h ie ve d to  
th e m a xim u m le ve l. At th a t m o m e n t, th e m o n ito r a la rm s "b i- b - b i" p e r s e c o n d to re m in d yo u to in c re a s e  
tra in in g s p e e d . If yo u m a in ta in th e s a m e tra in in g s p e e d fo r  
"b i- b i- b i- b i- b i- b i" ( p e r s e c o n d ) fo r 3 0 s e c o n d s a n d s to p th e s ys te m a u to m a tic a lly [ Th e re s is ta n c e  
le ve l will b e d ro p p e d to le ve l 1 a t th a t m o m e n t] a s p ro te c tio n s im p le m e n t. If yo u s e e th e s ym b o l  
1
m in u te , th e m o n ito r will a la rm  
a
- - - a n d o n th e m o n ito r, it m e a n s yo u r c u rre n t s p e e d is to o fa s t a n d th e re s is ta n c e h a s b e e n  
d ro p p e d to th e m in im u m le ve l. At th e m o m e n t, th e m o n ito r a la rm s "b i- b- b i" p e r s e c o n d to re m in d  
yo u to d e c re a s e tra in in g s p e e d . If yo u m a in ta in s a m e tra in in g s p e e d fo r  
a la rm "b i- b i- b i- b i- b i- b i" ( p e r s e c o n d ) fo r 3 0 s e c o n d s a n d s to p th e s ys te m a u to m a tic a lly [ Th e re s is ta n c e  
le ve l will b e d ro p p e d to le ve l 1 a t th a t m o m e n t] a s p ro te c tio n s im p le m e n t.  
1
m in u te , th e m o n ito r will  
a
5 . Th e m o n ito r will a la rm "b i- b i- b i" to re m in d yo u a n d s to p a s s o o n a s o n e o f e a c h p re s e t fu n c tio n  
ta rg e t h a s c o u n te d d o wn to ze ro .  
PROGRAM  
1 . On c e yo u s e le c t P ro g ra m tra in in g m o d e , th e LED b a r b e lo w th e m o n ito r d is p la y will lig h t u p to s h o w  
yo u r c u rre n t le ve l p o s itio n . Yo u m a y in c re a s e o r d e c re a s e tra in in g le ve l b y p re s s in g UP / DOWN.  
2 . P re s s START/ STOP to s ta rt tra in in g in P ro g ra m m o d e . (STOP s ym b o l will d is a p p e a r fro m th e m o n ito r)  
3 . P re s s UP / DOWN/ MODE to s e le c t p re fe rre d tra in in g p ro g ra m p ro file s fro m P 1 to P 1 2 .  
4 . P re s s UP / DOWN to a d ju s t re s is ta n c e le ve l o f th e p ro file fro m le ve l 1 to le ve l 1 6 . ( Yo u m a y a d ju s t  
tra in in g re s is ta n c e le ve l b y p re s s in g UP / DOWN b u tto n s d u rin g tra in in g )  
5 . P re s s UP / DOWN/ MODE to s e t ta rg e t fu n c tio n d a ta o f Tim e , Dis ta n c e , Ca lo rie s , a n d P u ls e . Ea c h  
p re s e t fu n c tio n will c o u n t d o wn wh e n th e tra in in g s ta rts .( Exc e p t P u ls e )  
6 . P re s s START/ STOP to s ta rt yo u r tra in in g with P ROGRAM m o d e .  
7 . Th e m o n ito r will a la rm "b i- b i- b i" to re m in d yo u a n d s to p a s s o o n a s o n e o f e a c h p re s e t fu n c tio n  
ta rg e t h a s c o u n te d d o wn to ze ro .( Exc e p t P u ls e )  
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USER  
1 . On c e yo u s e le c t Us e r tra in in g m o d e , th e LED b a r b e lo w m o n ito r d is p la y will lig h t u p to s h o w yo u r  
c u rre n t le ve l p o s itio n . Yo u m a y in c re a s e o r d e c re a s e tra in in g le ve l b y p re s s in g UP / DOWN.  
2 . P re s s UP / DOWN/ MODE to p re s e t yo u r o wn P ro file s fo r tra in in g . Yo u m a y q u it p ro file s e ttin g m o d e  
b y p re s s in g MODE b u tto n fo r o ve r  
2
s e c o n d s .  
3 . P re s s UP / DOWN/ MODE to s e t ta rg e t fu n c tio n d a ta o f Tim e , Dis ta n c e , Ca lo rie s , a n d P u ls e . Ea c h  
p re s e t fu n c tio n will c o u n t d o wn wh e n th e tra in in g s ta rts . ( Exc e p t P u ls e )  
4 . P re s s START/ STOP to s ta rt yo u r tra in in g with USER m o d e .  
5 . Du rin g tra in in g , yo u m a y p re s s UP / DOWN to a d ju s t re s is ta n c e le ve l.  
6 . Th e m o n ito r will a la rm "b i- b i- b i" to re m in d yo u a n d s to p a s s o o n a s o n e o f e a c h p re s e t fu n c tio n  
ta rg e t h a s c o u n te d d o wn to ze ro .( Exc e p t P u ls e )  
TARGET H.R.  
1 . Wh e n yo u s e le c t Us e r tra in in g m o d e , th e LED b a r b e lo w m o n ito r d is p la y will lig h t u p to s h o w yo u r  
c u rre n t le ve l p o s itio n . Yo u m a y in c re a s e o r d e c re a s e tra in in g le ve l b y p re s s in g UP / DOWN.  
2 . On c e yo u s e le c t TARGET H.R. fo r tra in in g , th e m o n ito r re q u e s ts th a t yo u to in p u t yo u r AGE. P re s s UP /  
DOWN/ MODE to s e t a g e . Th is d a ta is th e ke y p o in t fo r th e p ro p e r ta rg e t h e a rt ra te d a ta c a lc u la tio n  
b y th e m o n ito r.  
3 . P re s s UP / DOWN/ MODE to s e le c t d iffe re n t p e rc e n ta g e s o f ta rg e t h e a rt ra te fig u re s yo u wo u ld like to  
a c h ie ve fo r tra in in g . Th e re a re 5 5 %, 7 5 %, 9 0 % fo r s e le c tio n , o r yo u m a y in p u t m a n u a lly a ta rg e t h e a rt  
h e a rt ra te fig u re fo r tra in in g .  
3 - 1 Th e tra in in g re s is ta n c e le ve l is n o t a va ila b le to b e a d ju s te d b y b u tto n o p e ra tio n if yo u a re tra in in g  
in TARGET H.R. m o d e .  
3 - 2 Th e re s is ta n c e le ve l will b e a u to a d ju s te d b y th e m o n ito r a c c o rd in g to yo u r a c tu a l h e a rt ra te fig u re .  
If yo u r c u rre n t h e a rt ra te fig u re is u n d e r p re s e t, the re s is ta n c e le ve l will b e in c re a s e d  
1
le ve l  
p e r 3 0 s e c o n d s u n til le ve l 1 6 o r th e ta rg e t h e a rt ra te fig u re is a c h ie ve d . If yo u r c u rre n t h e a rt  
ra te fig u re is e xc e e d in g th e p re s e t ta rg e t fig u re , th e re s is ta n c e le ve l will b e d e c re a s e d o n le ve l  
im m e d ia te ly. Th e re s is ta n c e le ve l will ke e p in g d e c re a s e d b y o n e le ve l p e r 1 5 s e c o n d s u n til le ve l  
o n e . If yo u r c u rre n t h e a rt ra te fig u re is s till e xc e e d in g th e ta rg e t wh e n th e re s is ta n c e le ve l is  
d ro p p e d to le ve l o n e fo r 3 0 s e c o n d s , th e m o n ito r will s to p a n d a la rm to re m in d yo u .  
4 . P re s s UP / DOWN/ MODE to s e t ta rg e t fu n c tio n d a ta o f Tim e , Dis ta n c e , Ca lo rie s . Ea c h p re s e t fu n c tio n  
will c o u n t d o wn wh e n th e tra in in g s ta rts .  
5 . P re s s START/ STOP to s ta rt yo u r tra in in g with TARGET H.R. m o d e .  
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P/N DESCRIPTION  
QTY P/N DESCRIPTION  
QTY  
A1  
MAIN FRAME  
MAGNETIC FLYWHEEL  
FLAT WASHER  
NUT  
1
1
2
2
1
3
3
3
4
3
1
1
1
1
1
2
1
1
1
2
1
1
1
1
4
1
5
1
2
2
2
2
4
2
2
2
1
2
B1  
CENTRAL SUP P ORT TUBE  
WATER BOTTLE  
SENSOR WIRE  
HAND P ULSE SENSOR WIRE  
BOLT  
1
1
1
1
2
2
1
4
4
2
6
8
2
1
1
2
4
6
2
A2  
B3  
A3  
B5  
A4  
B6  
A5  
TENSION P ULLEY  
P IP E  
B7  
A6  
B8  
BUS HING  
A7  
FLAT WASHER  
SCREW  
B9  
SHAFT  
A8  
B1 0  
B1 1  
B1 2  
B1 3  
B1 4  
B1 5  
B1 6  
B1 7  
BEARING  
A9  
BEARING  
BUSHING  
A1 0  
A1 1  
A1 2  
A1 3  
A1 4  
A1 5  
A1 6  
A1 7  
A1 8  
A1 9  
A2 0  
A2 1  
A2 2  
A2 3  
A2 4  
A2 5  
A2 6  
A2 7  
A2 8  
A2 9  
A3 0  
A3 1  
A3 2  
A3 3  
A3 4  
A3 5  
A3 6  
A3 7  
A3 8  
E CLIP  
CONNECT TUBE  
FLAT WASHER  
SP RING WASHER  
SCREW  
MAGNETIC HOUSING  
NUT  
SCREW  
SP RING  
BOTTLE HOUSING  
SCREW  
GEAR BOX  
SP RING WASHER  
SP RING FIXING HOUSING  
SCREW  
B1 8 - B1 9 DECORATION BOTTLE HOUSING  
B2 0  
B2 1  
B2 2  
SCREW  
SCREW  
FIXING HOUSING  
SCREW  
FLAT WASHER  
SP RING  
C1  
REAR STABILIZER  
END CAP  
1
2
2
4
4
4
4
BELT  
C2  
BELT P ULLEY  
P ULLEY AXLE  
SCREW  
C3  
END CAP COVER  
BOLT  
C4 - D7  
C5 - D8  
C6 - D9  
FLAT WASHER  
SP RING WASHER  
P LANE  
NUT  
C7 - D1 0 NUT  
MAGNET  
TURNING P LATE  
SCREW  
D1  
D2  
D3  
D4  
D5  
D6  
FRONT STABILIZER  
1
2
2
2
4
2
END CAP  
DECORATION COVER  
P IP E  
END CAP COVER  
TRANS P ORT WHEEL HOUSING  
SCREW  
BEARING  
FLAT WASHER  
SCREW COVER  
SCREW  
TRANSP ORTATION WHEEL  
E1  
E2  
E3  
MONITOR  
SCREW  
1
2
1
P EDAL TUBE( RIGHT)  
P EDLA TUBE( LEFT)  
ADAP TOR  
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A3 9  
A4 0  
A4 1  
A4 2  
A4 3  
A4 4  
A4 5  
A4 6  
A4 7  
A4 8  
A4 9  
A5 0  
A5 1  
A5 2  
A5 3  
A5 4  
A5 5  
A5 6  
A5 7  
A5 8  
A5 9  
SCREW  
2
2
2
2
2
1
1
1
1
1
1
1
8
8
3
6
1
4
1
1
2
F1  
F2  
F3  
F4  
F5  
F6  
FRONT HANDLEBAR( L&R)  
HANDLEBAR CLIP  
SCREW  
2
1
2
2
2
2
FLAT WASHER  
FLAT WASHER  
SCREW  
FOAM GRIP  
CONNECT P IP E  
SCREW  
SENSOR  
SCREW  
SENSOR WIRE  
FIXING HOUSING  
RIGHT COVER  
DECORATION COVER  
LEFT COVER  
DECORATION COVER  
SCREW COVER  
SCREW  
G1  
G2  
G3  
G4  
SIDE HANDLE BAR  
FOAM GRIP  
END CAP  
2
2
2
4
SCREW  
H1 - H2  
H3 - H4  
H5 - H6  
DECORATION COVER  
P EDAL J OINT COVER  
P EDAL  
1
1
1
SCREW  
TAP P ING SCREW  
P OWER CORD SENSOR  
SCREW  
J 1  
J 2  
J 3  
J 4  
J 5  
J 6  
J 7  
BOLT  
2
4
4
4
4
4
4
SCREW  
TENSION CABLE  
FIXING HOUSING  
SCREW  
SCREW  
BOLT  
SP RING WASHER  
FLAT WASHER  
KNOB  
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Monitoring Your Heart Rate  
To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work  
within your target heart rate zone. The American Heart Association (AHA) defines this target as  
60%-75% percent of your maximum heart rate.  
Your maximum heart rate may be roughly calculated by subtracting your age from 220. Your maxi-  
mum heart rate and aerobic capacity naturally decreases as you age. This may vary from one per-  
son to another, but use this number to find your approximate effective target zone. For example, the  
maximum heart rate for an average 40 year-old is 180 bpm. The target heart rate zone is 60%-75%  
of 180 or 108-135 bpm. See Fitness Safety below.  
Before beginning your workout, check your normal resting heart rate. Place your fingers lightly  
against your neck, or against your wrist over the main artery. After finding your pulse, count the  
number of beats in 10 seconds. Multiply the number of beats by six to determine your pulse rate per  
minute. We recommend taking your heart rate at these times; at rest, after warming up, during your  
workout and two minutes into your cool down, to accurately track your progress as it relates to better  
fitness.  
During your first several months of exercising, the AHA recommends aiming for the lower part of the  
target heart rate zone-60%, then gradually progressing up to 75%.  
According to the AHA, exercising above 75% of your maximum heart rate may be too strenuous  
unless you are in top physical condition. Exercising below 60% of your maximum will result in mini-  
mal cardiovascular conditioning.  
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercis-  
ing, or if it’s higher than normal the morning after exercising, your exertion may have been too stren-  
uous for your current fitness level. Rest and reduce the intensity next time.  
Fitness Safety The target heart rate chart indicates average rate zones for different ages. A  
variety of different factors (including medication, emotional state, temperature and other conditions)  
can affect the target heart rate zone that is best for you. Your physician or health care professional  
can help you determine the exercise intensity that is appropriate for your age and condition.  
(MHR) = Maximum Heart Rate  
(THR) = Target Heart Rate  
220 - age = maximum heart rate (MHR)  
MHR x .60 = 60% of your maximum heart rate.  
MHR x .75 = 75% of your maximum heart rate.  
For example, if you are 30 years old, your calculations will be as follows:  
220 - 30 = 190  
190 x .60 = 114 (low end or 60% of MHR)  
190 x .75 = 142 (high end or 75% of MHR)  
30 year-old (THR) Target Heart Rate would be 114-142  
See Heart Rate Table for additional calculations.  
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TARGET HEART RATE ZONE  
200  
195  
100%  
190  
185  
180  
175  
Serious  
athletic  
170  
165  
160  
training range  
155  
132  
85%  
170  
166  
162  
157  
153  
149  
Cardiovascular  
conditioning  
range  
145  
140  
136  
75%  
150  
120  
146  
117  
143  
114  
139  
111  
135  
108  
131  
105  
128  
102  
Fat burning  
range  
124  
99  
120  
96  
116  
93  
60%  
20 25 30 35  
40 45 50 55 60 65  
AGE  
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KEYS FITNESS PRODUCTS, LP -  
LIMITED WARRANTY  
PRODUCT:  
HOME USE WARRANTY:  
CARDIOMAX 708 ELLIPTICAL  
Frame: Liftetime, Parts: 2 Year  
This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness  
Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the  
table.  
Keys warrants that the Product you have purchased for use from Keys or from an authorized Keys reseller is free from  
defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date  
of purchase of the Product, is your proof of purchase. This warranty only extends to you, the original purchaser. It is not  
transferable to anyone who subsequently purchases the Product from you. It excludes expendable parts (wear items).  
Wear items pertain to components that might need to be replaced due to normal wear and tear. These items vary per  
product but will include computer overlays, pedal straps, rope cords, seats, grips, chains, bottom bracket assemblies,  
pads, upholstery, pulleys, bearings, etc. Please contact a Keys Fitness customer service representative for specifics on  
wear items. This Limited Warranty becomes VALID ONLY if the product is purchased through a Keys Fitness authorized  
dealer unless otherwise authorized by Keys Fitness in writing.  
During the warranty period Keys will repair or replace (at Keys' option) the product if it becomes defective, malfunctions,  
or otherwise fails to conform with this Limited Warranty under normal use. In repairing the Product, Keys may replace  
defective parts, or at the option of Keys, serviceable used parts that are equivalent to new parts in performance. All  
exchanged parts and Products replaced under this warranty will become the property of Keys. Keys reserves the right to  
change manufacturers of any part to cover any existing warranty.  
This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other charges asso-  
ciated with transportation of the parts or Product.  
To obtain warranty service, you must contact a Keys authorized retailer, service technician or Keys Fitness at our phone  
numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty serv-  
ice. You must prepay any shipping charges, export taxes, custom duties and taxes, or any other charges associated with  
transportation of the parts or Product. In addition, you are responsible for insuring any parts or Product shipped or  
returned. You assume the risk of loss during shipment. You must present Keys with proof-of-purchase documents  
(including the date of purchase). Any evidence of alteration, erasing or forgery of proof-of-purchase documents will be  
cause to void this Limited Warranty.  
This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller. This Limited  
Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, mis-  
use, or abuse; (b) by the use of parts not manufactured or sold by Keys; (c) by modification of the Product or normal  
wear and tear; (d) operation on incorrect power supplies; or (e) as a result of service by anyone other than Keys, or an  
authorized Keys warranty service provider. Product on which the serial number has been defaced or removed is not eli-  
gible for warranty service. Should any Product submitted for warranty service be found ineligible, an estimate of repair  
cost will be furnished and the repair will be made if requested by you upon Keys' receipt of payment or acceptable  
arrangements for payment.  
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, KEYS MAKES NO OTHER WARRANTIES, EXPRESSED  
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR  
PURPOSE. KEYS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED WARRANTY. ANY  
IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS LIMITED WAR-  
RANTY. NEITHER KEYS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSE-  
QUENTIAL DAMAGES. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY  
LASTS OR THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE  
LIMITATIONS OR EXCLUSION MAY NOT APPLY TO YOU. This Limited Warranty gives you specific legal rights and  
you may also have other rights that may vary from state to state. This is the only express warranty applicable to Keys-  
branded products. Keys neither assumes nor authorizes anyone to assume for it any other express warranty.  
PLEASE SEND IN THE ATTACHED WARRANTY CARD WITHIN TEN (10) DAYS OF PURCHASE TO REGISTER  
YOUR UNIT WITH KEYS FITNESS PRODUCTS, LP.  
MAIL WARRANTY CARD TO:  
KEYS FITNESS PRODUCTS, PO BOX 551239, DALLAS, TX 75355  
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